INSTANT GRATIFICATION IS STEALING YOUR DREAMS β¨ It feels like the whole world of the internet and social media is set-up to feed our minds for instant gratification right now. Our brains are wired to want kicks and highs. And with the internet we can get what we want, when we want it at the click of a button. We have a million and one ways to while away our time, without challenging our brains at all π§
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News flash β‘οΈ Getting what you want is actually pretty hard work. It requires consistency, determination and time. It usually requires putting yourself out there and getting a few knock-backs too π© No-one is an overnight success. Anyone looking like they just βmade itβ has more than likely been putting in some serious hours. Want the same results? Itβs time to get to work! ππΌ
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Itβs been three years since I started The Flourishing Pantry and itβs made me reflect on what tools and tips I found most important on my journey. Iβm not saying I have a quick fix or a secret answer to bypassing the hard work it takes to set up a wellness business π But I have put together a checklist of the 10 things I wish Iβd had at the start of my journey π«You can download the checklist now using the link in my bio and see if it helps you setting up or refocusing your wellness business. Hint: none of them involve scrolling mindlessly though Instagram! π
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What do you think? What is the instant gratification monkey distracting you with lately?! π
19 minutes ago
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Perfectionism unwittingly stops SO MANY smart and ambitious women from reaching their full potential π It causes them to second guess every decision they make, procrastinate on their dreams and feel paralysed by their insanely high standards. It makes them hide their true selves from friends and family, let their best years go to waste and quit before they've even given themselves a proper shot ππΌ
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I don't want perfectionism to be something that stops you from making the most of the ONE life you've got - that's why I've created something fun to help you get out of your own way, and it's starting soon! π€
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If youβre a chronic procrastinator, a life-long people pleaser and a master of all-or-nothing, join me for my FREE 5-Day Perfectionism Challenge that starts this coming Monday. There are already 929 women who've signed up! π
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Sign up now via the link in my bio! I would LOVE you to be there and help you get out of that rut β¨
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P.S. If you struggle with any of these things, this challenge will help you: procrastination, over-thinking, imposter syndrome, fear of failure, fear of success, fear of judgement and what people think, overwhelm, people pleasing, excruciatingly high standards, never feeling good enough no matter what you achieve.
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Join now via the link in my bio, you've got nothing to lose and everything to gain! ππΌ
35 minutes ago
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