Monday... Getting things done and enjoying the season ... .
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4 minutes ago
6
#repost @selfcaresessions | It’s journaling, it’s eating healthier choices and replenishing your cells with some good H2O. 💆🏽♀️
5 minutes ago
5
In the context of today's original quote, the sentiment involves the following: even when it's not your birthday, we're each given a gift. *
While they chase fame, revel in the beauty of receiving another day. While they only seek superficial riches, rejoice in the gift of waking up. *
So, what's the point of today's post? While the masses will chase things that have no meaning, step back from the earthly noise, and realize that you're receiving something that isn't owed to anyone: a new day.
8 minutes ago
7
[SMALL THINGS = BIG RESULTS] ▫️◾️◽️◼️◻️⬛️ 90% of our happiness comes from our emotional conditioning.
NOT from what we HAVE or what we do in the world, but how we FEEL on a moment to moment basis.
Emotional conditioning simply means the emotion you spend most of your time in during the day.
This is why it’s so important to get yourself emotionally in shape by getting yourself some powerful daily rituals.
A ritual is simply a tool used to enhance your quality of life and leaves you feeling great over time if you use it consistently.
Now for those of you who are thinking, well I've tried this before and it didn't work, my question is: how long did you do it for before you gave up? And, I’m just curious, after you did your ritual, what did you spend the other 23 hours and 55 minutes of our day doing or thinking about?
Because… every time I have someone say to me “Hey Alex, I’ve tried your gratitude rant / meditations / visualisations/ incantations…. and I’m not feeling any better, and the Universe IS NOT delivering me what I want”, I always respond with…
So what did you spend the other 23 hours and 55 minutes of your day doing or thinking about?
Your TRUE power really kicks in when you CHOOSE to spend the remaining 23 hours and 55 minutes of your day staying TUNED INTO the feeling you want the universe to respond to and LOOK FOR PHYSICAL EVIDENCE that supports and strengthens the beliefs that will have you PROPEL FORWARDS into the direction of what you want.
Time and time again, I am shown through experience that raising your P.E.F. (Personal Energetic Frequency) is NOT something you ‘DO’ in the morning or something you ‘get out of the way’…. Raisng your P.E.F. is a lifestyle.
Only then will true change occur.
I love you - happy Tuesday.
P.S. If you missed out, you're not too late for my P.E.F. & Abundance Activation training >> http://alextripod.com/activation
OR LINK IN BIO!
Alex xo
8 minutes ago
19
I truly believe that the reasons you think you can't are precisely the reasons why you must.
I mean let's illustrate this a bit more. Let's say you want to loose weight and you don't think it's possible because of the history of obesity in your family.
EXCUSE: "I can't loose weight because we have bad genes in our family" (questionable 👀)
WHY: "Despite the apparent bad genetic disposition in our family, I'll show to myself that I can loose weight". Your biggest excuse might just be the piece of gold that needs to be polished.
Now what is you excuse? What is that story that you've been telling yourself to not even attempt to reach your highest potential?
#ChangeYourMindsetChangeYourLife
31 minutes ago
41
✔Double tap and type "Yes" if you agree!
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36 minutes ago
2,312
Brilliant! What other questions do you enjoy asking when getting to know someone?
37 minutes ago
13
Be true to yourself 😁 take off the mask! I work on this every, single day.
48 minutes ago
72
you’re fireworks to me
and as long as i can afford paper
i’ll write about you from streets to roofs.
you’re more beautiful than words
and words are all i’ve ever dreamed.
___________________________
•poetry by zach whitman•
www.zachwhitman.nyc
#zachwhitmanpoetry
o n a m a z o n 📚
12/26/17
54 minutes ago
52
What motivates you to keep going? Tell us below!
58 minutes ago
11
In case that you forget that
1 hour ago
55
Yessss, been very protective of what vibes I allow around me. Feel their vibe, if it ain’t good, ✌🏽.
#repost @thefemalehustlers
2 hours ago
17
