#technique

1,153,001 posts

Loading...
🚦QUICK TIP Friday. EVERY BIG THROWS HAS THIS 🔑. .👊✅. . See the entire video on our YouTube channel. (Link in bio). . They key to throwing far is understanding all the parts of the throw (or as we call them...PILLARS). . 💡The rotational throws are technically complex but when you learn to simplify movement they becomes easier to execute and thus...to throw far. . ⏩This video is appropriately named THE HOLY GRAIL. 🌅🚦. When you truly understand how to set up the entry/sprint axis, (Pillar 2-3) and can do it repeatedly, throwing distance takes off and the ability to replicate big throws begins to happen. . ✅We included some of our favorite throwers to highlight this critical pillar of the throw💪. ENJOY!!.. . . 🚨 THROW FARTHER FASTER!! #ThrowingChainReaction System/TCR™️ 💪👏visit➡️www.AreteThrowsNation.com (link in bio) for Training, Coaching, Video Analysis, TCR Throws CAMP INFO, and Membership Details.💥💥. . ============================== Follow the ARETE THROWS NATION, ✅turn on post notifications for THROWS TIPS, DRILLS & CLIPS. .👀🔛. ============================== . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation . #aretethrowsnation #discusthrow #shotput #discus #shotputanddiscus #glideshotput #technique #lifting #training #strong #gym #weightlifting #fit #lift #preseason #thrower #throwers #throwing #throwernation #usatf #trackandfield #tracknation #athletics #throwfar #throws #throwsallday
Loading...
Tag your friends? 😳🌪✅ Ckeckout link in bio @best_vertical_jump_program 👇👇👇 ➖➖➖➖➖➖➖➖ ✅Program The ‘Dirty Secret’ Behind the World’s #1 Dunker 👉👉 🏀 Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump… In Less Than 8 Weeks 👇🐶🐶 ➖➖➖➖➖📖Get more information The link is in the Bio. @best_vertical_jump_program 🎓 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🏀 - #verticalleap #personaltraining #jumper #volleyball #spike #nike #niketraining #justodit #inspiration #fit #getfit #basketball #basketball #dunk #dunking #strong #getstrong #training #trainer #technique #jumpdrill #boxjumps
@mr_findaway available for 1on1 pt weekly and also weekly group classes. Form and technique over everything. Message us to book in 😊🔥💪🏻 #form #technique #personaltrainer #groupclasses #studio #steelriverstrengthandfitness
⚽️What's so good about soccer is that anyone can participate in it. It doesn't matter if you're young or old, black or white, rich or poor because all you need is to understand the rules and to have a ball or something ball shaped. - 🤑Now, what if you have some extra money that you would like to invest in your soccer development? I showed you 5 things in the image above. Obviously you don't need these things to become a good soccer player, but it might be helpfull. - - 💰The first thing I would invest my money in is a soccer ball and some good soccer cleats. That's going to be good towards your individual sessions and your team practices. - 💸When you're about 15 years old you might want to think about investing in a gym membership. It's going to help you get in shape. Again, you don't need this. You can do a lot of good physical workouts without having a gym membership. - 💵Soccer courses and books are very overlooked in the soccer community. A book like the one in the image called "Soccer Though" by Dan Abrahams can teach you so many valueble things. A lot of the things I post on this page is all thanks to all the courses and books I've invested in. - 💷Lastly, if you feel like you want to improve your quickness and explosivity a ladder is a great thing to invest in. It's perfect to use for agility drills. - 💴Let me know what you have invested your money in to become a better soccer player down below. - - - #soccer #ball #futbol #socialsteeze #futball #soccerthough #pass #soccercleats #gymmembership #goal @danabrahamssport #technique #passingtechnique #soccerball #photooftheday #instafutbol #instagood #soccerislife #soccergear #soccerladderdrills #soccerball #soccer24seven #nodsysoff #getbettereveryday
Sharing techniques and grow together. Perth Latte art game is on 🔥 (@mr.qqqqqqqqqq pouring a unicorn for the first time) P.S yes you can hear me speak in mandarin 😂
Here's an example of how we mix up rhythms, timing and tempos in Barbell; we can go from staggers, to single timing, and finish with pulses just to really bring the burn 🔥🔥 Here we work chest but these different combinations of rhythms can be done with any muscle group... which we always do! 😉💪 #ricogroupfitness #barbell #saturdaymorningtraining #weighttraining #repetitions #rhythms #timing #fitness #workout #music #choreography #contentcreator #fitnessinstructor #funworkouts #results #chestday #groupfitnessclasses #groupclasses #groupfitness #tempo #pulses #technique #freaks #trainers #fitnessgoals #chickswholift #fitnessaustralia #healthandfitness #sydneytraining #chestpress
Snatch Hang Note to self: Record my lifts at a better angle. Use more legs. Squeeze at bottom position.
Congrats to our pupils @samcoxdancer and @_siennateresa who recently had the opportunity to take masterclasses with @dusty_button !!!!!! • At Draper Academy of Dance we teach the beautiful art form of ballet through both the internationally recognised ISTD syllabus, and open classes. 🎀 This allows students to attain a professional level of dance by the age of 16 and implements the style, technique, discipline and terminology involved in ballet. ✨ Our studio is suited to students who both either want to have fun and learn or want to go on into a professional career. Our ballet classes are offered from the age of 3+ as we offer baby, preschool, regular, adult and senior classes!!!!! For more info email info@dance.net.nz or head to our website www.dance.net.nz and scroll down to the bottom of our homepage to find a downloadable 2019 timetable and enrolment form! 😄 • • • • • • • • • #dance #dancer #dancers #dancing #workshop #masterclass #dustybutton #buttonbuilt #ballet #balletdance #technique #confidence #passion #inspire #aspire #draperacademyofdance #drapers #classical #classicaldance #enrol #danceschool #nz #auckland #pukekohe #teach #learn #ignite #instalove #danceclass
If you are smiling after #sledpulls you haven’t done enough! Three more let’s go! Just kidding! Baby Girl killed her #technique and #power work today. Goal for the year break 60 in the 400. #fitdaughter #fast #speedwork #strengthwork #trackandfieldlife #trackandfield #newbalance
#Repost @voicemattersworkshop ( @mikemassy ) ・・・ Following your demand, we are opening our next session on February 1⃣1⃣,1⃣2⃣ and 1⃣3⃣ !☝🏽 ⚠️5places left only ( sorry there were other participants already on the waiting list )🎈 VOICE MATTERS WORKSHOP 3 days extensive workshop for your Voice Matters with @mikemassy On 11-12-13 February 2019 6:30PM to 10:00PM 👉🏼 For more information or registration please contact +961 71 220 627 or email info@voicemattersworkshop.com _________________________________ #VoiceMattersWorkshop #Voice #Workshop #Technique #VoiceOver #Breathing #Training #Relaxation #voiceworkshop #MikeMassy #beirut #lebanon #selfdevelopment #conference #improve #interesting #moment #physical #body #soul #love #health #care #music #acting #singer #vocalist #quotes #goodvibes
@colby.newton hitting a grinder curl up at 122lbs! He missed it the day before and came back to smash it the next day! Can’t wait for next football season to see him smash weight! • www.GarageStrength.com #beast #snatch #speed #technique #power #movement #mobility #strength #strong #olift #olifting #olympiclift #earthfedmuscle #garagestrength #garagestrengthweightlifting #Zevia
Our 2019 #sundaysessions continue tomorrow! Paddle Progress 10am ▪️ Women on Water 12noon ▪️ session 2 - January Beginner Course 2pm ▪️ Northern end of Kingston Beach ▪️ Gear hire available for all sessions ▪️ Forecast is great ☀️ See you there! ▶️ https://www.nextlevelkayaking.com.au/collections/coaching #nextlevel #lovethepaddle #allyearound #watertherapy #waterisgold #catchthewave #paddleintosummer ☀️ #learntopaddle #surfski #kayak #training #coaching #fitness #technique #skills #hire #whereweplay #kingston #beachlife #hellokingborough #hobart #nipaluna #hobartandbeyond #tasmania #kayaktasmania
100 apps that will make your life better in the New Year Cooking Spoon Guru helps users manage food allergies and intolerances, by locating products and recipes that work with your diet. Eat out less when you find and save your favorite recipes on Yummly. The app allows you to set dietary preferences for recipes and add all of the ingredients to your personal shopping list. Cookpad lets you share your favorite homemade recipes with a global network of users. If you need to watch and learn while you cook, try Allrecipes Video Cookbook. The app lets you see a recipe being followed from start to yummy finish. Foodswitch USA helps you make the best food choices. Simply scan the barcode of your packaged foods and the database of packaged foods monitors fat, salt, and other ingredients to help you choose the healthiest options... By Angela Johnson #yummly #cookbook #cookpad #app #apps #technologies #business #hightech #technology #innovation #development #technique #advertisement #android #instatech #tech #mobileapp #website #corporate #application #software #ios #startup #productivity #smallbusiness #businessapps #til #businessowners #businessoportunity @alphatech.global #Alphatechglobal
you know we hot and loaded like we cocking back to shoot💛🖤 #smoed - also!! we are not flyers so we aren’t super flexible but we to do love floor stunts!! - #cheer #floorstunts #flyer #twist &shout #diamonds #stunts #cheerleaders #cheerleader #cheerusa #allstarcheer #stuntgroup #cheerstunt #flexible #technique #athlete #allstar #thisisit #fierce #sharp #sassy
If You’re Not Careful You’ll Become The Very Thing You Despise Most In A Person; @ShannonSharpe ‘s GrandPops 😆. #FlexFriday ____ Tip: Lift More Instantly By Tightening Your Grip. Try Throwing A Jab With A Loose Grip; Now Try Is With A Tight Fist. See The Difference? An Engaged Grip Calls Upon More Muscular Activation, Intensity, And Control. Form Will Always Remain The Most Efficient Way To Build Muscle, Yet The Ability To Safely Increase Resistance Will Keep Growth Alive. Swell Up. ____ It’s More Than A Plan | 💻 Eugenethefit.com | It’s Feeling Good About Yourself; Become A Client ____ #fitdads #fitdad #iworkout #workingonmyfitness #trainharder #highintensity #leangains #youvsyou #fitfam #bodybuildinglife #fitnessbody #fitnessfun #fitnesstips #fitnesstrainer #fitnesscoach #fitnessphysique #workforit #motivationquote #technique #allkindsofgains #ironaddict #ironaddicts #pumpingiron #dadbod #tattoolove #begreat #ablebodied #sanantonio
😳🌪✅ Ckeckout link in bio @vertical_jump_tips 👇👇👇 ➖➖➖➖➖➖➖➖ ✅Program The ‘Dirty Secret’ Behind the World’s #1 Dunker 👉👉 🏀 Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump… In Less Than 8 Weeks 👇🐶🐶 ➖➖➖➖➖📖Get more information The link is in the Bio. @vertical_jump_tips 🎓 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🏀 - #verticalleap #personaltraining #jumper #volleyball #spike #nike #niketraining #justodit #inspiration #fit #getfit #basketball #basketball #dunk #dunking #strong #getstrong #training #trainer #technique #jumpdrill #boxjumps
My dude Big “E” is rolling the rock tonight🎯 #focus + #technique + #talent = ⛳️🏆’z ‼️ Ethan’s whole skill set is tournament ready so don’t be surprised to see him soon @futurechampionsgolf @chrissmealgolf
Prepping for #Revelation2019 on Sunday evening and our appearance in the MLK Parade on Monday morning! Only 50 tickets left!! Don't miss out! Tickets will be available at the #SupaStudio tomorrow between 9am-2pm for only $30. 7210 NW 35th Avenue. Thank you in advance for your support!!! A VERY SPECIAL THANK YOU to my friend/linesister for always coming through with my creative and quality programmes and flyers! You are always so helpful and selfless!! I couldn't do it without you! Thank you @la_rose04 #IAmYCDT #YCDT #SupaBlackGirl #ADanceHome #AFamily #PerformanceOpportunities #Technique #AcademicAccountability #Structure #Discipline #Fun #Diversity #TravelOpportunities #YoungContemporaryDanceTheatre #BlackDancersLivesMatter
♡Ombre Powder Brows♡ I'm in love with how soft and natural these blonde Powder Brows turned out! Text to book your appointment 650-753-4993 Only a few spots left in January... . . . . . . . . . . . . . . . . . . . . . #soft #natural #ombrepowderbrows #pixies #pixels #pointilism #dots #technique #blueeyes #beauty #yayarea #browartist #bayarea #microbladingartist
At an event in New York City, the company unveiled the second generation self-lacing sneakers, called Nike Adapt BB, as in basketball. The sneakers are proof that the future might not include messy laces. The Nike Adapt BB are packed with technology, including sensors, Bluetooth, NFC and a "flex" mechanism that tightens and loosens the laces. #Nike #AdaptBB #app #apps #technologies #business #hightech #technology #innovation #investing #development #technique #techniek #advertisement #android #instatech #tech #mobileapp #website #corporate #application #software #startup #productivity #smallbusiness #businessapps   #businessowners #businessoportunity #empowered @alphatech.global #Alphatechglobal
10 Years ago today, 20 of us stood in a circle and flipped our Nia White Belts up towards the sky and celebrated our graduation day. Helen Terry, our trainer for 7 magical days delivered the Nia promise and provided us with a brand new set of tools, techniques and understanding of music- movement -magic! Thank you @niatechnique , @helensoma and @lorettamilo for hosting! 👣 #nia #technique #movement #medicine #pleasure #dance #martialarts #healing #10years #niatechnique
Control movements build quality muscles. Don’t chase heavy weight, chase technique 💪🏾🇧🇸. #chest #workout #gym #bodybuilding #technique #fitness #health #muscle #training
Our favorites in one frame.
Volta ás aulas com foco total!! Exercício educativo aperfeiçoando a técnica, apurando o movimento 💦🏊🏼‍♂️🥇 #natação #foco #voltaasaulas #swimming #technique #treino #hard #justdoit #moviment #preparavai #determinação #classroom #piscina #musculacao #train
Finally the terra sigillata reaching the point, however, on a raku surface, but it works.🙏🏻 #raku #clay #terra #sigillata #pottery #ceramic #rustic #art #anciest #technique #earth #colors #bowls #pots #process #pit #firing #bonedry #clay
Been watching videos to learn technique because I enjoy painting and want to be better, so here's a sky piece I worked on a bit. Blending seems to be an issue but in the future I'm hoping to create some pretty cool pieces!! #acrylic #painting #sky #clouds #light #dark #sun #technique #meh
En photographie de paysage, comme le sujet ne bouge pas, il faut faire de bons choix de composition pour mettre le sujet en valeur. Pour cette image, j'ai tout de suite remarqué le tronc d'arbre cassé qui faisait une sorte de pont au dessus du ruisseau. J'ai donc décidé de cadrer ma photo pour me servir de ce tronc d'arbre comme cadre dans le cadre. Enfin, j'ai combiné deux expositions différentes dans Photoshop, l'une étant pour l'eau, et l'autre pour le reste de la scène! Technique : ISO : 50 Ouverture : f/22 Vitesse : 1 seconde pour le ruisseau, 1/2 seconde pour le reste du paysage Pour mes meilleurs conseils pour faire des photos dans le froid : http://bit.ly/2MdWIHm #winter #winterwonderland #river #riviere #cascade #chute #waterfall #apprendrelaphoto #phototips #joannietherrien #technique #lanscapephotography
“The release of expectation, reveals the song of acceptance.” . . . Life never gets in the way, it only provides opportunity. Embrace each new pathway. Ride each unexpected wave. Brave the terrain. What’s waiting at the finish line is the fuel of the artist - a soul filled to the brim with experience. (The Elysium Aesthetic) . #Acting #Technique #ElysiumAesthetic #RehearsalReport #DEARDiary #PersonalWarmup #Fearless #NoFilter #NoApologies #Visceral #Collaboration #Rehearsal #Discoveries #Challenges #Transformation #Theatre #Personal #Professional #Pride #Success #Integrity #Dedication #LifelongPractice #Reflection #Empowerment #FulfillYourPotential #ElysiumAesthetic #IAmElysium #ElysiumCANDoAnything #ElysianFields2020
Lots of mobility and technique work = PRs. 165 for a 15lb PR. Need lots more mobility and technique work for more progress. • • • • • • #snatch #olympiclifting #PR #mobility #technique #power #strength #stability #progressnotperfection #personaltrainer #ltemployee #fitasbruck
💪🏼 Correct exercise execution is something I’ve always been big on & always will be! 💪🏼 One small change/shift in an exercise is the difference between activating the right muscle groups correctly, preventing muscle imbalance & getting the most out of your training! Find a coach that helps you do this! 👌🏼 #activebodypt #exercise #technique #strength #fitness #goals #results
Programming from the mad scientist at @crossfitsydney . Grinding through these good times. . Give it a go and see how you go! -Push your limits-💪🏼 . 5 Rounds: -70% Clean -20 Wall Balls (20) -Rest :45s ______________________ #sportsrehab #physiotherapist #physiosydney #physiofitness #physiorehab #physicaltherapist #rehab #rehabilitation #movement #posture #technique #injury #pain #exercise #training #rehab #strength #Vancouver #Sydney #Repost #Instagram #MotivationalQuotes #tattoo #clean #olympiclifting #wallballs
Renshi @ezgraderz sharing knowledge with the P4P and Guvna Pan Am Kids competitors. #bjjkids #ibjjf #drilltowin #technique
This is why we love coaching and really enjoy what we do at Elite Cricket!!! We help so many players improve their game and it’s always nice to hear that we have had a positive impact on them. It’s messages like this that make it all worthwhile #cricketcoaching #practise #hardworkpaysoffs #australia #cricketaustralia #kids #kidssport #kidssports #grassroots #australia #technique
WHERE THE YOUTH AND JUNIOR DANCERS AT!? 🙌🏼🙌🏼 Get your kids moving at our Hip Hop and Jazz classes in 2019 - now taking enrolments! ✨
Ballet technique✔️ looking good ladies! . . . #exhaledancestudio #morethanjustgreatdancing #ypadproud #ballet #technique #tgif
If you're cutting, your workout's main objective is muscle retention. --------------------------- Since you're in a caloric deficit, you're not giving your body anything extra to build with. Focus on maintaining volume and intensity. Pushing yourself too hard can result in muscle loss and it's hell to get back. --------------------------- #backday Rack pulls 4x10 These are great for glutes, lower back, and lats. • • • • • #rackpulls #back #lats #glutes #maintenance #lift #lifting #bodybuilding #classicphysique #technique #physique #fitness #fit #fatloss #bulking #shredded #shredz #hardwork #menshealth #health #progress #gain #gains #gainz #aesthetics #maintenancemode #recovery
#freestylefriday - Dear Friends, Thank you for always being dear to me. Thank you for being so supportive and loving me the way you do. I pray that I am a great friend to you as well. Stay Beautiful 👑💛——————————————————————————————————————————————————————🎶: @indiaarie - Beautiful Surprise | 💃🏾: @nialonette | 👣: @nialonette (freestyle) | 🏢: @_studiov
Day 346/365. This morning, we had full rehearsal for my band, and then in class we worked on new parts in Italian in Algiers and Variants. I totally screwed up one of the solos on the run through for Italian, but it's fineee, haha😂👏🏻. Today, for practice, before we headed off to Houston, I ran through some fundamental practice - arpeggios, scales, and thirds. Also, the All-State chair placement cuts officially came out today!! There's 18 of them that I have to learn from a handful of different pieces, so I'll have to get cracking on learning all of them!! My solo too!😊💞🎶 #grindneverstops #clarinet #clarinete #klarinet #musician #relaxing #classical #classicalmusic #improvement #buffet #band #woodwind #trebleclef #music #uil #technique #articulation #concertseason #heyconcertseason #newmusic #funtimes   #morememories #family #musicality #sectionals #rehearsal
Had an amazing day assisting the wonderful @mellamine with her fantastic ceramic and plaster works today. Tranquil studio times fettling and sanding... fascinating to see the processes up close and garner a little insight into how such works are made. Much respect grows for this Titan of a human with every meet. Very inspired. 🙌🏻✨⚡️ Thank you for having me💛 • • • #studiotimes #mellashaw #ceramics #plaster #process #artistsoninstagram #fettling #sanding #artistlife #studioselfie #learning #technique #clay #moulds #multiples #edinburrghbasedartists #edinburghart #artistinsights #emergingartists #qualitytime #bigrespect #musclesofsteel #artwell
Photo technique, Sorry for not being active coz of the exam that is still coming up to chase me Muse: @stevendjunawan . #photography #split #onelight #technique #backlightstudio #black #white #blackandwhite
one of many things I want to do more of in 2019 is dance, but also to get out of my comfort zone. I try to challenge myself to improv almost everyday. I do this to see what movements I like and which movements I do not. Do I think every movement in this video is pleasing to watch? NOT AT ALL. But that’s why I do it. BUT, #contemporary #improv is not about right and wrong, it’s about what you feel. I’m just as hard on myself as the person who will critique this most. This is my way of making myself become the dancer I want to be. So this is my improv challenge to REST by WMD• • • • • • #dance #maledancer #contemporarydance #turns #shapes #dancemale #technique #moderndance #ballet #lighting
Don’t be a Jerry @jerryoftheday .... Where do I put my salopettes? Over or under my ski boots? 🎿#indoorskiingtips —— Don’t worry I’ve got you - make sure those salopettes go over the top of your boots. ✅ Will look 10000% better ✅ Will stop cold air getting under them ✅ Will stop snow going underneath when you fall or as you ski —- ‼️ Top tip when you have stopped skiing and took your boots off roll up the elastic cuff and tuck you salopettes inside to stop them dragging on the floor . . . #jerryoftheday #jerry #ski #skiing #learntoski #alpineskiing #coach #skifit #skiinstructor #snowboarding #londonfitness #skitrip #wintersport #coachinglife #indoorskiing #skiingday #mountainlife #trainer #winter #themountainsarecalling #winterishere #technique #snowsports #discoverunder1k #winterishere #technique #chasingwinter #snow
next page →