#teamwork

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Paul is currently on holiday and as it’s coming to an end, he’s been playing ‘Can you spot the Merch?’ with the locals. Great to see our Hydration Tracker Water Bottle appearing in various locations! Love it! #GrowthPartners #HR #Leadership #SME #recruiting #Business #career #innovation #law #management #legal #employer #employee #motivation #engagement #HRPositive #culture #workplace #enterprise #diversity #success #leicester #teamwork #holiday #branding #uae #fitness
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Our lovely CO COACH JEANETTE @jeanne_jules what would we do without you! You helped with so much this year! Ideas, Choreography, Music, Costumes .... !! So proud of my dance daughter and ,dance teacher plus Co Coach in the NDC 👯‍♀️🏆 teamwork is everything! #naduahdancecompany #showdance #techniquematters #cotrainer #cocoach #teamwork #danceteacherlife #hug #dancer
Blumen für Team Einhorn - so beginnen wir gerne den letzten Arbeitstag der Woche 💐. #flowerpower #weekendfeeling #mitarbeiter #teamwork #72grad #onlinemarketing #pixelcreation #flowers #agencylife
Travelling with this handsome @lvmsports 😊 next stop Stockholm #health #fit #coaching #leadership #fun #teamwork
Team member Pte Alex Goodman engaging with the next generation, unfortunately the display didn’t go ahead but it doesn’t mean we stop there. #Cadet #Inspiring #Female #NextGeneration #School #BoardingSchool #Army #RoyalAirForce #RoyalNavy #WorkHard #Life #Military #Skills #LifeSkills #Teamwork #Young #Youth #ArmyCadets #AirCadets #Seacadets #parachute #Britisharmy #Skydive #Jumper #Leader #Freefall #Extreme #Effort
#goalgetteroftheweek @ptussoj The superwoman behind the Harare GoalGetter operations recently graduated and we could not be more excited. Because she is more than a beautiful face and supportive friend but she is also very smart and headed all the way to the top. Congratulations @ptussoj
Treat yourself to a nice dinner! You deserve it! The weekend is here and many great events await us! 😊 #mottocatering #cateringlove
Manchmal verkleinert sich der Kreis, aber der Wert nimmt zu 🤝#dailymotivation #quotesoftheday #valueofnetworking #teamwork #leadership #inspiration
¡A cerrar la semana con mucha fuerza y entusiasmo! ⚡️💪🏻 . . . #Motivation #Teamwork #Workout #Strong #Muscles #Sabadell #Gym #Crossfuncional #Training #Crossfit
Jaarlijkse Volkswagen kwaliteitseisen / ISO-audit weer behaald. Dat moet gevierd worden. Gebak voor het team van Auto Strijder. #volkswagen #vwservice #vwiso #teamwork #thnx #gebak #personeel #trots #zandvoort #haarlem #hoofddorp
Workout 3 1000M ROW (male rower)
50 DEADLIFTS
1000M ROW (female rower)
25 BAR OVER BURPEES
.
(12 MIN TIME CAP)
.
Each team will be given 180kg in weight for the deadlifts which can be split how you like.
You will be given
1 x 20kg bar
1 x 15 kg bar
2 x 25kg plates
2 x 20kg plates
2 x 15kg plates
2 x 10 kg plates
2 x 2.5kg plates
.
Men must do the first 1000m Row
Women must do the second 1000m Row
You may split the deadlifts and bar over burpees however you like. .
One person working at anytime, your partner must rest if you are working and vice versa.
.
#battleforthegains  #gainfitness  #fitnessnorwich  #row  #alltherowing #deadlifts  #sharetheweight  #workandrest#moreburpees  #workoutthree  #morethanonewaytotrain  #norwich #norfolk  #norwichcompetition  #crossfitcompuk  #crossfit  #27thoctober #27thoctober2018  #grabyourbestie  #teamwork  #worktogether
💥THE BULGARIAN SPLIT SQUAT💥 An F45 favourite the Bulgarian split squat is one of the best exercises for working the glutes and hammies. Remember to drop the body straight down towards the ground rather than push forward like a lunge to get the most out of this exercise 👊 #SplitSquats #Technique #F45Campbelltown
Happy Birthday Bos Kesayangankuuh Mr. Sam and my colleague Iwan... Birthdaynya barengan 😁😁😁. . . 🎂🎂🎂🎂 . . #birthdayboss #birthday #birthdaycake #coletteandlola #touslesjours #friends #bccardteam #teamwork #friday #coworkers #likes #likes4like #likeforfollow #likes4like
That’s our first year students in the workshop working in teams to design, build and test their bridges to see which can hold the most weight to be crowned the winner 🌉🏆
Keep it up 🙌🏼 #FridayMood #TeamTurbo
Friday feels! Life isn’t easy but let’s all pull together, stick together and live a healthy positive life 👊🏼 #teamwork #team #work #life #livehappy #staystrong #pulltogether #sticktogether #friday #positivity #positive #lifehacks #quote #fridayfeels #happy #remainupbeat
Happy that it was over! (And hot!) . Would I do it again? Not the same desert ultra because I don’t like doing things twice, but that’s not to say running is off the cards forever. Day 4 was so enjoyable it has made me wonder! We’ll see. . Who’s keen? @wadirumultra . . 📷@benedict_tufnell . #wadirumultra #jointheteam #tlag2018 @team.likeagirl #desertultra #ultramarathon #running #neversaynever #happydays #endurance #challenge #teamwork
We travel to quench our curiosity about the world we live in and we succeed in this endeavour by learning when we travel. Encouraging travel based learning programs is the key to better #learnability . . . Apply for our Global Accelerator Program New Delhi: Link in bio! . . To know more about us: www.ingeniousfaces.com . . #entrepreneur #business #success #entrepreneurship #startup #hustle #entrepreneurs #marketing #entrepreneurlife #successful #change #ambition #mindset #motivational #startuplife #creativity #creative #imagination #create #teamwork #likeforfollow #followforfollow #follow #learn #education #startuplife #learning
It’s a lovely day to be heading into #London for the @CU_Trust Regional Managers’ meeting. - We wonder which CUs we will see represented today... - 🎓🎓🎓🎓🎓🎓🎓 - #childrensuniversity #kcu #cu #childrensuni #teamwork #team #network #strongertogether #developments #movingforward #changes #regional #south #managers #leading #learning #education #family #families #children #schools
This is my official return to the ring my Aussie Title shot after suffering broken hand in prep having to start over again now im back and hungry take home this title will be mine before the year is out 💯 thanks to @kingscliff_boxing_stables @aceboxingpromotions for making this happen fight will be at southport sharks Dec 8 inbox me for tickets we will have table seats, general seated and standing!! 💪🥊😀
Here we go Crew! 2018 C2 Team Challenge begins Monday. Swipe right to see general guide lines and teams. #ergsogood #calsfordays #teamwork @concept2greg @concept2inc @crossfit @crossfithealth
(SHARE ALERT) - Red Lipstick Chronicles Podcast It's that time again for another episode of "Red Lipstick Chronicles, Tips From The Lips of Successful Entrepreneurs Podcast…. Check out Episode 10 of Season 2: Why Can’t Women Have It All? Featuring: Keena McDowell Smith Catalyst Consulting LLC Founder of Women Center For Economic Opportunity Click Here to Listen: https://soundcloud.com/shaniec…/redlipstickchronicles-s2-e10 Be sure to subscribe!!!! ....... ....... #unstoppable #unstoppablecommunity #Coach #Boss #Ladies #Business #development #Women #financialfreedom #debtfree #money #dream #plan #organize #lessons #brand #Relationships #strategy #columbus #Community #workshop #successfulwomen #teamwork #job
Merino wool blanket for a warm embrace. #weddingdetails #echipawd #industrialwinterwedding #groomchair Great foto by @framesandtales Merino blanket: @wolo.ro "Mr" copper sign: @joliejoieflowers
Urban Chic texture for Marni 💁🏼‍♀️ by Kenzie using @ghdhair_anz Colour by @jess_dextresshairsalon using @goldwellaus 👌🏻 #skillofhandlinghair
Its a priveledge to be associated with such a great club and professional Mens team. The Smashing Fibres team were proud to a part of the @sunshinecoastwanderersfc 2018 inaugural season, and are looking forward to bigger and better things as sponsors with these legends in 2019. Go the Wanderers. #football #theworldgame #qpl #teamwork #sponsors #communityovercompetition #beapartofsomethingbigger #legends #wearefans
No matter how change unfolds in your life and affairs, there are a few things you count on, change slows you down; it wakes you up, and replaces what was with what needs to be. Now here is a word of caution, if change is unfolding in your life and you attempt to control or resist it, chances are, things are not going to turn out well for you so, just relax and enjoy the journey to something new. #live #leave #teamwork #teamworkmakesthedreamwork #love #laugh #smile
Pancakes🥞 /Fruit 🍎🍓
Those Friday feels!!! ..!!!! 🙈🤷🏻‍♀️😂😍...
• We would love to celebrate and cherish our wonderful 6 years of journey with all beautiful souls and fit people in our home gym • Share your wonderful fit journey with us in 30 days 🔥Transformation Challenge Competition • Get ready for the best shape of you in 2018 and reward yourself with the worthy prizes, collaboration of @vida_muaythai & @beautyhealthclinicstella • Dear Fit People. Are you ready to shine with us... ? Contact us for registration & further information ⬇️ ----------------------------------------------------------------------------- Whatsapp 📲 》+6285.6802.8447 ( Fast Respond ) ----------------------------------------------------------------------------- VidaMuayThai • 6 years of journey with fit people
The day has finally arrived! 🎊We are very excited to take part in this year’s #wearitpink here at TensCare to raise money to support #breastcancerawareness 🎀For this years #wearitpink TensCare decided to participate in a Bake Sale 🍰🍪🍩 Look how many treats we managed to bake, we are very lucky to have such a supportive team. Best of luck to all school, communities and companies getting involved today🤞🏼💕
Werbung . Moin 😊. Leckeres, schnelles Frühstück und leider auch SP technisch ein teures 🙈. Aber ein Franzbrötchen gelegentlich muss einfach sein 😍. Als ich das erste mal gehört habe, das ein Franzbrötchen nur den Hamburgern bzw. Nordlichtern gegönnt ist, hatte ich sofort Mitgefühl für den Rest Deutschlands 😅. Heute Abend reist jedenfalls nicht nur ein Teil vom #teamhalbwaerts nach FFM, ich weiß aus sicherer Quelle, auch das ein oder andere Franzbrötchen findet den Weg 😂. Ach wie freu ich mich schon 😊🎉✌. Aber erstmal heißt es Geld verdienen... für all die leckeren Franzbrötchen 😂😉. Habt einen schönen Freitag Ihr Lieben 😊. #ww_deutschland #wwfamily #wwcommunity #wwmädels #ww #wwinspiration #wwonline #yummy #abnehmen #abnehmtagebuch #gesundabnehmen #gesundessen #meinabnehmweg #abnehmenohnezuhungern #ernährungsumstellung #essen #food #foodporn #foodblog #instafood #franzbrötchen
Wir waren heute auf der Chillventa und haben den Messestand von unserem Kunden STULZ besucht, den wir konzeptionell begleitet haben: ONE STULZ, ONE SOURCE. #chillventa #stulz #nürnberg #bigone #messe #fair #agencylife #husareontour #weloveourjob #happy #success #teamwork
Aim for 10/15 reps each; 2-3 Sets of this circuit.. . . KB Swings + Low to High Cable Rotations + High to Low Cable Rotations + Australian Rows to Shoulder + Australian Rows to Heart. #MeloatMitchs #westchesterpa
Moment chaleureux et convivial partagé entre les équipes du @reseau_momartre 🎉🎈 L’occasion parfaite pour prendre une superbe photo d’équipe 😎💫 . . . #reseaumomartre #paris #parismaville #butteschaumont #fun #team #picoftheday #equipe #teamwork #goodtime #momartre
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