#talkaboutit

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#TalkAboutIt Y.O.L.O
Stress, anxiety, depression, harmful self talk, all happen in the mind and can make a huge difference with how we see ourselves, others, and God. We all deal with surrendering our mind to The Holy Spirit...so let’s talk about how to stay mentally healthy tonight at Impact! #talkaboutit #transformedbyrenewing #impacthigh #studentministry
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It’s been a while since I have participated in politics over social media... so gonna kick this little debate off with the topic of tariffs! Hoping to spread some ideas, open some minds, get people talking.. so keep it civil. Thanks in advance! • • • • • I don’t think the tariffs are a good idea.. you have to worry about the rise of prices for the US, the new subsidies that will be imposed to farmers and other industries that will be retaliated against, and it is an irresponsible allocation of resources globally. Even if we did bring these manufacturing jobs back to the US, the cost of living is too high and manufacturing is steadily decreasing in value. These jobs will be replaced by robots Instead of people- esp with the rising minimum wages.. like how you see McDonald’s using kiosks now.... you’re taking jobs away instead of creating them. What we need to do is invest in our education system-both public grade schools and to lower the cost of college(not saying make college free- but make it attainable) so that we are first in line for those high paying service jobs like marketing, programming, software development, etc. Why would you want to implement plans that hinder progression instead of accepting that adapting to our new global economy is more beneficial and profitable? I, personally, don’t want those low skill manufacturing jobs- and if we’re taking all of them(or our robots are) the rest of the world will adapt- and when all the invaluable low wage manufacturing jobs are taken- the only place to turn and build their economy is learning those high paying jobs and our 1st world capitalistic advantage- is gone. Looking forward to responses :) • • • #spreadopinions #spreadideas #tariffs #tradewar #capitalism #globaleconomy #collapse #economics #education #trump #politics #politicalscience #adverseimpact #steel #china #jobs #marketplace #internationalbusiness #internationalrelations #economics #macroeconomics #microeconomics #business #trumpera #law #debate #talkaboutit
OCD.. couldn't really talk about everything in the space of a minute! OCD isn't people that are obsessed with Cleaning, I mean a wide majority is sufferers do have obsessive cleaning rituals I'm not ruling that out as it is one of the main characteristics but ocd is literally about having obsessive and compulsive behaviours. For me..EVEN numbers and feeling even and things looking even, I could touch something with one hand and then have to touch it with the other hand in the same way so my hands feel even. I could go to the toilet and wash my hands 4 times because 4s a safe even number. All the my toiletries face the same way at the same diagonal angle in height order going from small to biggest so they look even. I might clean the toilet 4 times instead of once so I know it's evenly clean. If i dont feel even or say if i left the shower knowing my conditioner was facing the wrong way my brain with be crowded of negative thoughts id feel unlucky or like something bad will happen and although i know these thoughts are unrealastic it will not stop me from going back in the bathroom and facing the conditioner the right way just incase my mum gets run over by a bus. Germs play a massive part aswell don't get me wrong I don't like dirt and believe me if I'm around a dirty toilet I will feel all the germs and bacteria crawling in my skin it is OVERWHELMING to say the least, my brain exaggerates germs and I can feel the germs on your unwashed hand if you decide you want to shake my hand lol I can see a dirty kitchen and have to shower straight after because in my mind will be covered in the grease and dirt from just stepping in that dirty kitchen.... Having ocd is time consuming, it's hell sometimes. Because these ways and these rituals are so real to you it isn't exaggerated or unrealistic to the sufferer it's REAL. I've learnt for years how to deal with and overcome it, I've minimumlised my obsessions. But some days I still might have to touch the light switch 16 times to know it's definatley off! And my toiletries will always remain in the same order Lol! #ocdawareness #ocd #mentalhealthawareness #talkaboutit #endthestigma #mentalhealth
LR Trends is speaking about health & beauty but also about real everyday subjects. For skincare - Check our website www.lrworld.com - Get natural and Aloe Vera products which could help to feel better and to get healthy. #teens #skincare #acne #important #feelings #reallife #bully #talkaboutit #beauty #skincare #healthy #healthylife #perspectives #family #love #takecare #understand #greece #thessaloniki #farmakeio #everybody
Commitment to yourself. Commitment means staying loyal to what you said you were going to do way after the mood you said it in has left you. #commit #doit #loyaltoyourself #talkaboutit #beaboutit #lifestyle
Some of you may have noticed that I've been absent from posting for a while (LONG POST WARNING!!!) ⚠️ . Well, following months of long hours ⌚🌃 & chronic stress 🤯, topped off with someone crashing into my car 🚘🚐 (I wasn't hurt) I finally succumbed to the mounting pressure & had myself a nervous breakdown 😵😠🤪😳😱 Just like that... Like popping into Starbucks for a latte ☕ It just happens & it knocks the wind out of your sails 🍃💨😬 . I was initially signed off work for 5️⃣ weeks & I struggled. I don't cope well with nothing to do, so I volunteered at an animal shelter 🐈 a few days a week as knee jerk reaction & made myself worse because I replaced one responsibility with another 😩😔 . So I took time for me I set myself a goal of doing a few tasks a day 📝 I went to the gym🏋️‍♀️ I comfort ate A LOT!! 🎂😋😒 But most of all I talked about it . My friends all know👫, my work obviously know👬, my colleagues know👭 I mean I've not shouted it to the postman 👮‍♂️cos that's a bit weird but I've shared my pain 😭 . I've actively taken a step to say "fuck it"🤬 to the stigma of mental health. And now I'm telling all of you 😘🤗 I'm now on a phased return to work 🏢 and in my second week back 😄 It's not easy and I'm struggling like mad but I'll get there 😕 . Everyone tells the world if they did something positive but we hide all the negative stuff 🆘 It's just ours to try and cope with alone 😢 Don't let anyone know you failed because they'll be disappointed 😞 Of course they won't 💏 . I only broke because I'd tried to be too strong for too long 🤹‍♀ without telling anyone I needed help. Not talking about stuff, not sharing only makes stuff worse 😲 . So this is like a marker in the sand to a better place. To making more time for me 😘, time for my husband💏, for our life, for friends👫, for going to the gym and improving, for reaching my goals, for living!❤️ . Please if you are suffering with stress do something about it. Don't suffer in silence, don't ignore it, don't try & beat it because it will only beat you 🤩 . #mentalhealth #mentalhealthawareness #anxiety #stress #chronicstress #talkaboutit #nostigma #nomorestigma #positivity #nervousbreakdown
Catch the ridiculously talented @birdspeedfirebird in less than a week at our next event 👀🙌🏻 . Here she is on the Open Mic back in July with her piece “Bed” . Birdspeed is joined on the line up by @benny_diction and @floacist 🔥 . We’re very excited for this one! Grab a ticket online to save some pennies 👊🏻 . Link in our bio 👆🏻 . Our promoted organisation this time around is @heartsandmindscic . We hope to see you there to do our part to widen the conversation around mental health :-) . . . . . . . #spokenwordpoetry #poetry #mentalhealthawareness #poetrycommunity #poet #poets #event #livemusic #camden #spokenword #spokenwordartist #rap #rapper #rappers #hiphop #ukhiphop #mentalhealth #neosoul #music #talkaboutit #itsokaynottobeokay
All I hear is dolla signs what you sayin?? #talkaboutit
I am bout to show my ppl how to get a key to the city#thestrugglebehindit #product #va #talkaboutit #bagsecure
Hey what are you doing this Thursday?? come join us for food and good empowering conversation. This months discussion session will be about self perception and taking risk. We have a great guest speaker and would love to see you and also hear your thoughts on the subject too. Please inbox me if you would like to come this is a men’s event all types are welcome #men #dc #dmv #freefood #pgcounty #bi #lgbtdcnightlife #lgbtdmv #bidmv #mensdiscussiongroup #menshealth #dcmen #talkaboutit #food #fun #laughing #him #his #he #love #support #health
Feel my blood runnin', swear the sky's fallin'.. I keep on breathin'. 🖤
What I want to talk about is long a** captions. Why?! I love you but I am not reading it and most likely neither is your audience. Just my humble opinion but do what you think works the best. Are you part of the long caption committee ? . . . . #socialmedia #marketing #talkaboutit #contentcreation #writters #cheriessocial
This is what I look like a lot lately. A lot of tears. Motherhood can be so so hard sometimes. And being a mother with depression and anxiety disorder takes it to a whole other level. Some days I just can’t. I just lay on the floor and cry and my daughter just yells for a bit and I can’t do anything for her. I am also happy a lot of the time too. But I just think it’s important that you know that there is nothing wrong with being broken sometimes. And also, it’s ok to tell people. They say not to compare your life to peoples highlight reel (Instagram). Well I don’t intend for my Instagram page to be a highlight reel. Today I am sad. Today I am overwhelmed. If you are too, know that you are not alone. #letstalkaboutmentalhealth #mentalhealthstigma #mentalhealthmatters #mentalhealth #talkaboutit #lettalkaboutit #endthestigma #letsbereal #leadersstruggletoo #thisisreal
Have you ever felt like you were bothering someone because you were telling them about your problems? Or you chose not to talk to someone because you felt like a burden? I have. I used to hold on to everything that I dealt with on the inside until it exploded in unhealthy ways. I used to feel so inadequate and bothersome; that no one would listen to what I had to say. There were times that I did reach out and at that those times there were a couple of people who did make me feel like I was a burden to them for reaching out. But despite them, there were also others who had the compassion, sensitivity and desire to be there for me and help me by listening to me and praying with me. Just the same as I have learned about myself; you may be going through things, but you are NOT a burden. You are not bothering anyone. If someone makes you feel that way they are the wrong person to confide in. However there are plenty of others who are willing and are ready to actively listen to you and be there for you. Never struggle and suffer in silence because you feel like you are being a burden. We all are dealing with something or have gone through things that enables us to be here for each other. We are here to help each other and be a means to be there to help unload our troubles and burdens off of our shoulders. You may some burdens to bare but you are never one of them. So. Let’s talk. ❤️ #icare #letstalk #suicidepreventionawareness #talkaboutit #youmatter #wearelistening #youarenotaburden #hesnotheavyhesmybrother #hesnotheavyshesmysister #friendship #compassion #activelistening #support #loveeachother #helpeachother #reachout #mentalhealth #vulnerabilityisstrength #reachingwithhislove #life #realityis #growth #peace #solutions #venting #talkitout #neveralone #morethanaconqueror #help #thereishope
Let’s talk #endobelly which to me is one of the meanest endo symptoms when 40% of those with #endometriosis suffer with #infertility it seems very cruel that one of the symptoms would cause you to look pregnant and for those of you who have been pregnant you will also be aware that endo belly offers the same discomfort as pregnancy also. Personally I hate endo belly the pain it cause, the discomfort all of it #endoworrior #endo #endometriosisawareness #chronicillness #chronicpain #talkaboutit #notpregnantjustbloated
I need answer ??? Why y’all wasting a nigga time just keep it a buck or give me the wrong number lol? We need answer from the ladies🤔🤔#question #weneedanswers #talkaboutit #talk #ladies #answer #work #hello #chatting #phone #phonenumber #tellus #wassup #whynot #ohwell #yall #single #annoyed #letusknow #call #ring #haha #cool #okay
How do you spend time bettering yourself? How do you speak to yourself? This is my thought of the day. I started to get upset with myself for accepting being treated by someone as “less than” to members/goers of a church many years ago. The one responsible for the emotional/psychological abuse actually had me believing that these people I didn’t know were more important than myself because they we’re important to the abuser. Their birthdays, weddings, baby showers were all more important than anything I had going on. The abuser even would make or buy food for these people and deliver it to them after they had a baby or surgery or whatever ... and I was living alone and struggling, feeling hurt and jealous of the time and attention I didnt get in return. Sometimes I went along with the abuser to drop off the gifts or food they have for the other people and it hurt me first hand seeing how I meant less..... right in my face. All of these instances hurt me over the years and I just stayed stuck in the hurt because I didn’t know it had nothing to do with me..... I valued my abusers priorities and anything to do with them as more important than myself. Her “morals and values “ etc were better than any of mine and I must comply to be “loved” and “accepted “ by her. I accepted being nothing to so many people including my own mother ( mainly my mother) for so much of my life it astounds me now. I’m glad I got myself out of that hole of disparity, I’m glad all of my suicidal overdose attempts over my life starting at 11 years old until 2015 or so never actually worked. I’m glad I’m here today for my life because it’s beautiful. I’m glad I’m here for my fiancé and our coming baby. I’m glad I’m making new friends and reconnecting with some of the old ones. I’m glad I’m able to Help others by sharing my stories and letting people know they aren’t alone and they can get better. #innerpeace #personalgrowth #talkaboutit #life #stories #grateful #blessed #behumble #forgiveyourself #begentlewithyourself #healthyboundaries #healing #doyou #narcissisticabuse @shannonthomas @melanietoniaevans @narcissistic_abuse_lifecoach
Good tips @thrivewise 💙 _ Regrann from @thrivewise - If a friend or loved one struggles with a mental health problem it can be difficult to know how to approach them, and how to support them. A few tips for being supportive: . 1.Start the conversation. Don’t be afraid to bring up the problem and offer support. . 2.Listen and believe what they say. You may not understand, but listening and believing the things they tell you about their struggle can make a positive impact and build trust. . 3.If your friend or loved one says they don’t feel comfortable talking to you, or says you cannot help them in ways that you would like to, don’t take it personally. Knowing you are open to taking or helping can be enough. #tuesdaymotivation #tipstuesday #tuesday #mentalhealth #talkaboutit #thrivewise #help #Doyourpart #support #supporting #supportive #friends #advice #mentalhealthadvice #mentalhealthadvocate #mentalhealthawareness #mentalillness #wellness #mentalwellness #happiness #relationshipgoals s #relationshipadvice #anxiety #understandme #helpmeunderstand #depression #together #comfort #comfortme #
{Day 10 - Overcoming your inner critic} Share your worries, the things your inner critic gets at you about with someone you trust. . .. . I know this is a scary/terrifying suggestion. However, telling someone the things your inner critic says to you (or at least the themes and the things you worry about) will likely cause a number of things to happen: 1. Friend will be shocked that the inner critic is so awful to you, and will say soothing things. 2. Friend will be shocked that you are worried these things are true and be able to identify all the reasons why the inner critic is wrong. 3. Friend will be able to stand up to your inner critic with you. 4. Friend will probably be relieved that you have told them these things as they probably have similar things happening for them. 5. Inner critic will have less power as it has been exposed and called out by you and person you care about. . .. . In an ideal world, we would all talk about our insecurities and our inner critics. Why? Because we all walk around with them in our heads, worrying that the fears and the inner critic may be right. However, I have yet to meet someone whose inner critic stood up to scrutiny. Every time I test out the words of an inner critic they fall apart pretty quickly. It's just that when it's our own inner critic it can be impossible to see that it is wrong because it is so compelling. Think about it... If your closest friend told you that they had an inner critic telling them they weren't good enough and we're sh*t at everything... What would you say? I reckon you would be pretty astounded, and you would be able to show them a million reasons why it's not true. . .. . So, if you can, let's start sharing our stories with each other. Let's join together to unpick the fears and the insecurities and the inner critic. Let's work together to stand up to each other's inner critic. What do you say? . .. . .. . #innercritic #negativeselftalk #overcomeyourinnercritic #share #love #talkaboutit #selfcare #impostersyndrome #fear #standuptobullying #anotetoyou #quote #insecurities #supporteachother #bettertogether #mindsetcoach #clinicalpsychologist #londonpsychologist #doctorsofinstagram #drsoph
Yes Baby, I'm back🙏😂Schöne Grüße aus dem Krankenhausbett Liebe #lopcrew ✌️So oder so ähnlich sieht mein Gesicht aus, wenn ich gerade gegessen habe oder wenn mein Insta Account einfach so gesperrt wird😕🙄 . Heute war son Tag wo überhaupt nichts passiert ist. Mein Highlight am heutigen Tage war der Vanillepudding, der als Dessert herhalten musste😂#vernichtet Bis auf ne Spritze und nette Unterhaltungen mit meinem Zimmernachbarn ist auch wirklich nichts vorwärts gegangen😵 #reallife . Ich werde euch weiterhin auf dem laufenden halten✌️habt einen schönen Abend❤️ . #instaselfie #selfieking #kingofselfie #selfietime #closeup #lifestyle #men #menwithstyle #inked #inkedmen #instaselfie #instafollow #closeup #eyes #mylife #talkaboutit #hospital #berlin #bielefeld #köln #hamburg #münchen #portrait #inked #mylife #bereal #selfieskills
We found the key to our largo blues in the addict treatment outdated up stepping our steps to the news... We know things are made to adjust the way we all see while we time drift here through our life lessons so. With session's in peace shared more which we will for sure share our freedom challenged so to the free we too see the available route in our sea where balancing the build to fairing in our world is freed. Captain this caption ship as we flow with the weather unfolding as it does..soul solar along with hydro we seek to build on after our world's powered up failure's shined......enlightenment bright. Plug in to the know of our jug connecting with peace in our mug hash,we are the heart stash...treatment with our neat to the beat we see so plenty beating feet while dancing with the jest in the cost of our freedom,found. We are the talk about this...while the hour on our world clock spins. Within it's own time reeling down here on our clocks with..we all so walk about with that which which what exactly for a long while we've been seeing here the stealing long being dealt out. #weedhab #key #poetry #cannabisnotanonymous #cannabis #patient #cannabiscommunity #sesh #session #talkaboutit #empowerment #equality #sunrises #alchemist #enlightenment #we #eye #onelove #om #heart #life #concentrate #art #dablife #news #balance #truth #face #namaste
Just a lil insight for you ignorant racist mother@$%÷rs out there!!!! #brucelee #wisdom #insight #advice #racism #deepthoughts #wakeup #talkaboutit #wednesdaywisdom
We are more than just Mothers. We are amazing human beings who have the right to our own wants and needs. What I'm referring to is the art of self-care. When we practice self-care, we teach our children how to handle the stresses of life in a healthy, respectful and loving manner. 🧘‍♀️ #selfcare #mothersunite #motherssupportingmothers #healthylifestyle #healthymom #momlife #loveoverfear #love #mentalhealth #talkaboutit #leadbyexample #healthychildren #womenempoweringwomen #empoweringmothers #postpartum
Flamboyage ✨ #MP #BEAUTYPARLOR #TALKABOUTIT
It's sooooo important to express what's going on & your emotions about it. When you don't then those bottled up emotions will end up presenting themselves in other ways, like depression or lashing out at others. Liberate those emotions by talking about now! It might be difficult, but you'll feel oh so much better! #talkaboutit #speakyourtruth #enjoythejourney #happylife #success #simplyneat #simplyneatretreats #lunaazulretreats
Intuition is the ability to understand something instinctively rather than through conscious reasoning. 🔮 While rote knowledge has its place (geometry, anyone?), intuition allows us to surmise a felt sense of truth regarding the complex interconnected experiences we have with the world. 🔮 Scientific research is beginning to validate intuition as a reliable means of decision making- if we have experience to glean intuition from (ie- if you’ve lived/experience similar scenarios), “following our gut” becomes a effective way to make decisions. 🔮 #knowwithoutknowing . . . . . #wisdom #smartypants #poetry #intuition #psychotherapy #mentalhealth #EagleRock #HighlandPark #nela #communityhealth #instahealth #inspiration #quotes #selfhelp #selflove #mentalhealth #davidwhyte #shitmytherapistsays #overheardMHT #keepeaglerockweird #goodtherapy #therapists #ladyboss #growth #depthwork #mentalhealthmatters #talkaboutit .
After every storm, there’s a rainbow. Congratulations Ann & Shawn! We are excited to meet your baby girl! #ttlgphoto #ttlgphotography #rainbowbaby #talkaboutit #illinoisphotographer #maternityphotos #maternityphotographer #familyphotographer
ANXIETY & FITNESS ❤🏋️‍♀️ So I thought I should do a little update on where I am at with my mental health and fitness. 1. Anxiety ➡️ trips are extreamly hard for me so my trip home was quite a mental challenge. Surprisingly I did pretty great with the help of my YL essential oils, my diffuser, some good music and of course some great company. Im trying to face my anxiety head on and try to help myself realise I will be okay. I did however start an all natural supplement that I'm hoping will help with my everyday anxiety and depression. 2. Fitness ➡️ ive had some medical stuff going on and there thinking it's to do with my heart so I have a few tests coming up this week that will hopefully get me an answer or an direction to go to help heal what's going on. I haven't been working out for that reason but hope to get back into it soon. I am considering looking into yoga of some kind but unsure as to what to look for. Hope to get back to normal soon and continue on the road to becoming my best self.
Fien, summer 2014. Our first Spanish doggirl. The other day I read a post from a greyhound owner who fully welcomed their rescuedog, but it didn't work out the way they wished. The beautiful but anxious dog had to be rehomed. It reminded me of Fien. And it reminded me of that summers afternoon last June in Sweden. Having a conversation with Eva @quirbachdogs and friends. All of them having rescuedogs. And as we talked, we got to know we all had at least one dog that had to be rehomed for several reasons. And all the rehomed dogs are happy now. They found the perfect place for them. Sometimes it's just not meant to be. But to be open about that, get the rehoming out of the taboo can be soothing. At least I felt less alone and even less guilty when I knew it happens far more than I knew before. Putting the dogs happiness and welfare in the first place can be both very hard and brave at the same time. I will cherish that afternoon in Sweden forever, just as I will always have Fien in my heart. My sweetest Spanish doggirl ♡ #fien #fienmemories #rehoming #talkaboutit #taboo #outofthetaboo #heartbreaking #brave #theydeservethebest #sharingiscaring #summerafternoon #friends #sisterhood #dogfriends #ifeltsoluckytobewiththem #rescuedogowners #rescuedog #adoptdontshop #podencomix #podenco #podencosofinstagram #mysweetestspanishdoggirl #loveatfirstsight #sayinggoodbyeafterthreeyearswashard #hopeyouarehappynow #molskistyle
Thank you and keep talking about it. 💖💖💖. #talkaboutit #smile
I want to encourage everyone to have someone they can talk to, about the real raw things in life. There will be times when people try to poison your thoughts. If you leave the thoughts alone they will fester and twist to far worst then they once were. It's not until you bring them into the light with someone you can trust to lift you up and speak life that you see the lies for what they are. No matter if you feel like there is truth to the lies or are embarrassed about them. Talk about them, and belive in your self.
Text. Talk. Share. Don’t be scared. 💖💖💖. #talkaboutit #anixetyanddepression
You can't consistently talk crazy to your spouse and expect sane treatment! Be careful what you call them!
It is really something we are facing and we have to talk about it. 🗣 Parents, Grandparents, Legal Guardians & Friends. Register today call 954-256-3993 #suicideprevention #talkaboutit #family #friends #allethnicities #mwc #wellness #anzorasfoundation
Good Morning Everyone!❤️ A cloudy morning for me. Today won’t be great until you make it great. The secret behind a good day is a good attitude. Have a great day full of happiness & productivity!💚 ———————————————— Comment “💚☀️”. Down Below ⇩ ———————————————— #anxietyhelp #depressionhelp #today #mentalhealth #calm #mentalwellness #mentalhealthmatters #💚 #mentalcare #behappy #cloudyskies #haveagoodday #endthestigma #itsgoingtobeokay #thegreenribbom #loopofhope #everydaycounts #goodmorning #wakeup #life #talkaboutit #reset #support #hope #bekind #repeat #calm #green #goodattitude #youreokay
#mentalhealth awareness... #talkaboutit "Scrolling through social media made me feel like I wasn’t doing enough, and if I took a break it meant that I wasn’t working hard. I found myself in a hamster wheel where I wasn’t taking time to sit with my thoughts and emotions. I felt like the energizer bunny – constantly going after my dreams and working to pay my bills and debt without stopping to take care of myself." #duval #NewJaxCityLIVE #JACKSONVILLE Link to the full article @ www.facebook.com/4dataste
#mentalhealth awareness... #talkaboutit "Scrolling through social media made me feel like I wasn’t doing enough, and if I took a break it meant that I wasn’t working hard. I found myself in a hamster wheel where I wasn’t taking time to sit with my thoughts and emotions. I felt like the energizer bunny – constantly going after my dreams and working to pay my bills and debt without stopping to take care of myself." Link to full article @ www.facebook.com/4dataste
#MY #WCW @geniadawlmodel ・・・ #Join #SIHHRADIO #TalkAboutIt @sihh4life The deal 🔏 is done. The show #LetsTalkAboutIt will be On Radio 103.9. The home of #DLHughley located at📍#MadisonSquareGarden . This has been a long journey 🏃🏽‍♂️🛣 but the journey has become a 💼 job for this Queen 👑 Big shoutouts 🗣🔊 to the Sihhteam : @iamgeniababe @dj.quietstorm_ @keepthewolvesatbae @djdaffienyc @swaggyallthetime @blendmasta They all put their soul 💫 into this. They take this 🙏🏽 seriously. They air 📡on September 23rd at 11pm Sundays and They will have a launch party 🎉 to celebrate 🎊 their dedication 👨🏽‍💻👩🏽‍💻 and 💪🏽💪🏽hard work. If you don't support 💪🏽🙏🏽 now it's time ⏰ to do that. #LOVEHER 💜 #Radio1039NY #OhGeniaBabe #hiphop #rnb #ranb #radio #broadcast #music #oldschool #newschool #newshow #premiere #launch #talkshow #radioshow #staytuned #Sunday #NYC #NewYork #media #entertainment
#wcw so proud of my sis lawwd knows wat she’s been thru and where she came from do you know her story 🤔🤔🤔Love you sis keep killing em apply the pressure 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾@Regrann from @iamgeniababe - 🗣EVERYONE THAT BEEN THERE FOR US🙏🏼💪🏼🤑🤘🏼WE DID THAT THANK YOU EVERYONE WERE GOING TO MADISON SQUARE GARDEN‼️I LOVE MY TEAM @sihh4life @blendmasta @keepthewolvesatbae @dj.quietstorm_ @djdaffienyc @swaggyallthetime LET’S TALK ABOUT IT IS NOW ON RADIO 103.9FM 📻📻📻 YASSSSSS🙀🙀🙀🙀💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼🍾🍾😊 LAUNCH PARTY TO FOLLOW🍻🍻🍹🍸 IT’S A CELEBRATION.... #ripcraigherring THANK YOU FOR BELIEVING IN US CONGRATULATIONS TO MY TEAM #newhome #103 .9 #103 .9fm APPROVED BY SIHH PRESIDENT OHGENIABABE 🌟 Ohgeniababe.com LINK ⬆️BIO @geniadawlmodel @teamsexyfatsmashers @sihh4life 👣👣 #YOUTUBESIHH4LIFE #geniadaweightlossmodel #ohgeniababe 💋 #TalkAboutIt #talkaboutme #letstalkaboutit #model #Host #teamsexyfatsmashers 💪🏼Captain #personaltrainer ##radiohost #student #nightlife #motivated #inspiration #hiphop #radiolife #online #streaming #radio #entertainment #media #music #sihhradio #sihh4life
September is SUICIDE AWARENESS MONTH.... AZ friends and family or even those who live in other states, I have bracelets! This is such an important thing for all of us to remember. I know that for the most part we all go through moments where we feel down or weak! That’s ok, don’t be embarrassed or ashamed! More than likely the person sitting next to you is going through the same thing. Could you imagine what it would be like if we all talked our truth? If we didn’t put on a front and on our bad days we just say hey, it’s a bad day! You’re not alone! Never! There are people all around who have fought what you have fought! Depression sucks! It’s real! Its raw! It’s painful! The greatest thing is you’re not alone in it! Please reach out to someone! You’re WORTH it! • I have S, M, L - comment below what size and I’ll coordinate how to get it to you!!! LOVE YOURSELF! Never forget your WORTH! Never forget you’re LOVED! never forget you are NOT alone! #loveyourself #suicideawareness #talkaboutit #cyh #sbg #youremissed www.loveandadoption.com www.love-yourself.org
I think it's important for me to share this picture, a lot of people misinterpreted the meaning ■ THIS IS NOT A SELF HATE POST ■ I'm trying to emphasise you never truly know what's going on with someone, I look happy on this picture but I also had a lot of trauma and sadness, so be kind to people ■ this guy led to who I am now, I am a self hating person and I'm trying my absolute hardest to change that ■ this is the only platform I get support and some understanding, especially when it comes to eating disorders, so if you find the occasional post like this to 'depressing' for you that's fine, you don't have to follow my journey but if you do, be aware this is part of my journey and I refuse to hide my thoughts and feelings, ■ I intend to help people like me, I'm smart and tactful, I understand the struggle because I go through it myself, my goal is to become a life coach-consultant and I want my clients to see post like this, it can be isolating when you think no one understands, I just want to say, I haven't had your experiences, but I can relate to the trauma after ■ IT'S OKAY TO TALK ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #me #howifeel #talkaboutit #letstalk #mentality #mentalhealth #awareness #bulimia #bulimianervosa #eatingdisorders #eatingdisorder #ptsd #depression #anxiety #socialanxiety #suicideawareness #agrophobic #itaokaytotalk #shareyourproblems #selfharm #selfhate #myjourney #recovery #myrecovery #mentalhealthawareness #positive #positivity #motivation #sad
So many times we move through our lives leading with our #emotions but what do you deserve today? I personally think I deserve #Peace , #Love , & #Happiness everyday! I make sure to receive what I deserve simply by giving it. It's certainly a skill to master. I'd love to tell you how. 🔔
Be A Hunter. When You Learn To Eat What You Kill You’ll Feed Tour Family Forever. #distinguished #applypressure #talkaboutit
You really do. . . . But I mean, heck, if you don’t, I sure as flip don’t, so someone better have this 🤪
This is me 4 years ago. I'm 165 cm tall and here I weigh 46-47 kg. I had no eating disorder. What I remember, I ate as usual, but I think that my body was just physically finished. I wasn't happy. I think of today's girls and boys who struggle daily with their weight. Those girls and boys who aren't satisfied with themselves. It's sad. There is far too much that affects us all in different ways. We just open Instagram, for example, and in just that moment we all see "a fake picture of how we should look". Yes. That's how I see it. It's just a fake image. To say that all guys like thin girls with big breasts, that's so wrong. To say that all girls like long and muscular guys, that's so wrong. I really wish that you who are reading this feel comfortable with yourself. If you don't, you should! You should feel comfortable with yourself. YOU are YOU. And you are unique! Please, keep on being unique! Just imagine how sad it would be if everyone looked the same.. Stay unique, stay strong, be yourself! ❤
Heartbroken. Numb. Fucking Angry all at once! Can’t believe my big brother has gone and taken his life... Simon and I had our issues but I always let him know I loved him very much and would always be there when he needed me, just can’t believe it! I can only hope your are at peace. So love this picture of us all, there was always nonsense and lots of giggles when us 3 cheeky monkeys got together 💔Rest easy big brother xXx #talkaboutit #suicideisnottheanswer #heartbroken
Well at least someone OTHER THAN ME said it!!!! Thank you @narlyfive and here I thought I was just being #crazy #communication #communicationiskey #talkaboutit #talkitout #rudeness #takingshitforgranted
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