#swsupporters

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Needed to satisfy my #sweettooth #cravings so thouought would try out the new #hifi bar ! πŸ˜‰ So had some #skyr raspberries, banana and chopped #stickytoffee Hifi for a #sweettreat #yummlicious . Will have to try out some other new creations with this HiFi bar! #swpudding #swsweettreats #swtreats #hifibars #swstickytoffee #swdessert #swsupporters #swsuccess #SWCockfosters #swsouthgate #swfoodpics #swfooddiary #swfoodie #swtreatideas #hifistickytoffee
Lauren: so back to it after a few stressful months and being completely off plan.. had enough of eating crap and feeling crap and new clothes feeling tight. Enough is enough now. Time to get my head back in the game. . . weightloss #weightlosejourney Β  #slimmingworld #slimming #slimmingworldwomen #slimmingworldforus #slimmingworldcommunity #slimmingworldfriends #slimmingworlduk #swinsta #swuk #slimmingworldfamily #ourjourney #looseweight #swessex #swsouthend #swsupporters #slimmingworldfollowers #slimmingworldmafia #slimmingworldmotivation #slimmingworldplan #slimmingworldinspiration #slimmingworldfood #slimmingworldlife
Very little effort went into this... πŸ™ˆ The BOL pot was lush and 5.5syns, vegan friendly if you are so inclined. Followed by some alpro soya plain yoghurt 0.5 syns for a big pot with pineapple and banana 🍌🍍 #slimmingworld #slimmingworldmotivation #swuk #swfamily #swinsta #swukinstagram #swmafia #swmums #swmotivation #swsupporters #swsupport #foodblogger #foodoptimising #maketherightchoice #foodporn #foodpost #makingfoodsexy #eatyourveggies #veganfriendly #healthychoices #healthylifestyle #healthkick #healthystudent
So here we are in Autumn! I love it! 6 years ago I was awaiting the arrival of my gorgeous girl who I named Autumn, due on the Autumn equinox although 2 weeks today is her actual birthday...she was late!! She is my Awesome Autumn, my very reason for stepping into Slimming World to lose weight. As a single parent I was worried about my health & scared of not being able to be around for her. 18 months later I reached my target, was no longer morbidly obese and I became a Slimming World consultant, it means the world to help others lose weight too! Autumn continues to inspire me to be the best role model I can to her and to make our life the best it can be! #inspiration #motivation #mondaymotivation #weightlosstransformation #weightlosssuccess #weightlossinspo #weightlossinspiration #autumnmotivation 🍁 #autumn #daughter #changinglives #slimmingworldconsultant #slimwithdee #slimmingworldmerseyside #slimmingworldsouthport #slimmingworldsouthporthighpark #slimmingworldsouthportwithdee #swfollowersuk #swconsultant #swcommunity #swsyns #swsupporters #swfoodie #swfamilyuk
Quick and Easy Syn Free Lunch! Sweet & Smoky BBQ Chicken Cous Cous! Swipe pic to see ingredients! Aldis Sweet & Smoky Chicken is free on the app. Make up the pack as per the instructions (I did 150grms cous cous) with hot water and add the stock, give it a stir and leave to settle! Meanwhile chop up your veg...I used red pepper and white & red spring onions. Once the waters absorbed in the cous cous stir well and add the veg, then chop up the chicken and add it and a twist of salt and pepper, mix well and serve! I add tomatoes to the top too! This made two portions so its a good one to make to take to work for lunches! #aldifinds #swaldi #swuk #swmagazinemakes #swfoodoptimising #swlunch #swlunchideas #swsupporters #swfoodblogger #swfoodideas #swfoodie #swfollowersuk #swcommunity #swmafiauk #foodoptimising #foodblogger #slimwithdee #slimmingworldsouthporthighpark #slimmingworldsouthportwithdee #slimmingworldsouthport #slimmingworlduk
The most AMAZING pasta made by my wonderful boyfriend! And only 2.5syns πŸ˜πŸ˜πŸ˜πŸ™ŒπŸ™ŒπŸ™Œ Chicken, prawn and Chorizo pasta. 10g of chorizo (1.5syns) sauce is made with reduced fat creme fraiche (1syn per portion). Added courgette pasta as well as normal pasta for extra speed. Amazing!! #SlimmingWorldUk #SW #WeighDay #FatClub #SynFree #HexA #HexB #FatClubSquad #WeightLoss #WeightLossJourney #Progress #SWInspiration #SWFamily #Foodie #slimmingworldblog #ComfortFood #FoodBlog Β  #slimmingworldrecipes #swsupport #SwRecipes #swsupporters #FoodBlogger #LosingWeight #Diet #HealthyLiving #Fitbit #Fitness #Healthy #Determined #NeverGiveUp
I am soooo into these right now they are totally delicious! They are from the US & one of my members bought them for me! Thanks @beccaj86x , you are an angel! @fibreoneuk can you bring these out in the UK! I think they would sell out! Very dense and well worth 4.5syns (they may even be less if checked by Slimming World HQ) #syn #swsyns #swsupporters #swfollowersuk #fibreone #fiberone #fibreonebar #syns #swuk #swusa #slimwithdee #slimmingworldconsultant #slimmingworlduk #slimmingworldsouthporthighpark #slimmingworldcommunity
Autumnal flavours inspired by our walk to school talking about apples and leaves falling from trees! Cinnamon baked waffle oats topped with organic blue agave syrup and salted caramel fudge (1 and half syns) and served with pink lady apple for speed! Eating food like this and losing weight! #swuk #swbreakfastideas #swbreakfast #swsyns #swsupporters #swfoodporn #swfollowersuk #swfoodblogger #swconsultantlife #swfoodideas #swfoodie #swfoodinspiration #apples #swinsta #swweightloss #swinspiration #breakfast #slimwithdee #slimmingworldmerseyside #slimmingworldsouthporthighpark #slimmingworldsouthport #slimmingworldsouthportwithdee #southportuk
First weigh in and I'm 3lb down πŸ’πŸΌβ€β™€οΈπŸ’πŸΌβ€β™€οΈ so chuffed this is defiantly spurring me on to keep on track now. #swlove #swmafiauk #swsupporters #swfriendsuk #swfollowersuk #swfooddiaryuk #slimmingworldcommunity Β  #slimming #helpingother #slimmingworldfriends #slimmingworlduk #slimmingworldjourney #slimforlife #swfamily #swgroup #swinsta #weightloss #weightlossjourney #fattothin #foodbloggers #foodoptimising
My favourite breakfast! Weetabux muffins (HexB) yoghurt & berries. I'm not counting yoghurt as syns. It's not something I over eat and doesn't effect my weight that I know of. If you do then this will be 1.5 syns #SlimmingWorldUk #SW #WeighDay #FatClub #SynFree #HexA #HexB #FatClubSquad #WeightLoss #WeightLossJourney #Progress #SWInspiration #SWFamily #Foodie #slimmingworldblog #ComfortFood #FoodBlog Β  #slimmingworldrecipes #swsupport #SwRecipes #swsupporters #FoodBlogger #LosingWeight #Diet #HealthyLiving #Fitbit #Fitness #Healthy #Determined #NeverGiveUp
What a great way of using up left over veg. Sooouuuppppp..... I love my soup maker. Wack it all in and 21 minutes later, you have soup. #soupmaker @morphyrichardsuk #swuk #swblogger #slimmingworld #slimmingworldfamily #freefood #swukinstagram πŸ’•πŸ‘Œ #sw2018 #sw18 #slimmingworldsnacking #swsupporters #weightloss #target #swukfood #extraeasy #swfamily #swsoup #homemadesoup #speedfood #swsnack #swlunch
Big Breakfast to set me up for today! 2 Slimming World Sausages from @icelandfoods (P) in a wholemeal roll for my HB. Omelette(P) with red and white spring onions (S) and fried tomatoes (S). This one is suitable for SP but as lunch is out...Im on an extra easy day today! #foodoptimising #foodblogger #foodie #swuk #swsupporters #swfoodblogger #swfoodideas #swfoodie #swbreakfastideas #swbreakfast #swconsultantlife #swconsultant #swfoodoptimising #slimwithdee #slimmingworldsouthport #slimmingworldicelandrange #slimmingworldsouthporthighpark #slimmingworldsouthportwithdee
Finishing today on 10 syns. Breakfast: Bacon and Egg Sandwich #hexb with mushroom and grapes. Lunch: πŸ™ˆπŸ™ˆ Steak, Mushroom, Tomato and Salad (no dressing).....with chips. The app says 7.5 syns for 100g for thick cut deep fried, I didn’t eat them all and I rounded the syns up to be on the safe side. Dinner: #slimmingworldreadymeals as I really couldn’t be bothered to cook...How’s every one else’s Saturday been? . . . . . #slimmingworld #slimmingworldmeals #slimmingworldonabudget #slimmingworlduk #sw #slimmingworldfood #swinsta #swfollowers #swjourney #swladies #swsupporters #swsupport #swinspiration #foodoptimising #weightlossstory #slimmingworldmotivation #syns #bodymagic #swuk #swtraveller #slimmingworldeatingout #slimmingworldmealideas #weightlosssupport #swmafia #slimmingworldfamily #swfamily #swmums #swmummy
Made beef and Sweetcorn koftas from the take 5 book. I'll put them in the fridges for lunches over the next few days. I'm loving this book so many fab and easy recipes . #slimmingworld #weightlossjourney #cooking #recipes #take5recipebook #mealideas #mealinspo #swinsta #swfriends #swfollowers #swsupporters #foodoptimising #healthyeating #healthyliving #healthycooking
Right time to face those dreaded scales .good luck to all Saturday weighers #swinsta #swmafia #swfriends #swfamily #swfamikyuk #swsupporters #swweighday #swladies #swguys #swgirls
Looking back to pictures taken with my babies on their first day at school. 2016, 2017, 2018 I have no more babies so there won't be one next year πŸ˜‚ but hopefully there will be a massive difference by then. I worked out that if I just loose 2lbs a week until my wedding, that's 7 bloody stone. How crazy is that? Come on Becci, get your head back in the game. #swmotivation #swhelp #swyoyo #swmafia #swsupport #swsupporters #swinstagram #swinspiration #swuk
Breakfast: FREE - Bacon and Egg Cups, with beans, mushrooms and grapes. LUNCH: 3.5 SYNS - #batchelorspastansauce (2.5 syns), Ham Salad Sandwich #hexb Carrots and Houmous (1 syn). DINNER: FREE - Seabass with lemon and pepper, frylight roasted potatoes, samphire, broccoli and babycorn . . . . #slimmingworld #slimmingworldmeals #slimmingworldonabudget #slimmingworlduk #sw #slimmingworldfood #swinsta #swfollowers #swjourney #swladies #swsupporters #swsupport #swinspiration #foodoptimising #weightlossstory #slimmingworldmotivation #syns #bodymagic #swuk #swtraveller #slimmingworldeatingout #slimmingworldmealideas #weightlosssupport #swmafia #slimmingworldfamily #swfamily #swmums #swmummy
T e a T i m e . @jdseasonings Spanish chicken . I haven't saw this on Insta before but it was really bloody yummy! Served with lots of speedy Brocoli πŸ₯¦ . #slimmingworld #weightlossjourney #teatime #mealideas #mealinspo #speedfood #onethirdspeed #swinsta #swfriends #swfollowers #swsupporters #foodoptimising #healthyeating #healthyliving
My pledge this week! More water... Hopefully it will help with my terrible bloating and water retention 🀞 #slimmingworld #slimmingworldmotivation #swuk #swfamily #swukinstagram #swsupporters #slimmingworldsupport #water #drinkmorewater #healthychoices #healthylifestyle #healthystudent
Soup season 😍 . Home made leek and potato soup, served with some Bernard Matthews bbq chicken and speedy cucumber . #slimmingworld #weightlossjourney #dinnertime #mealideas #mealinspo #speedfood #onethirdspeed #swinsta #swfollowers #swfriends #swsupporters #foodoptimising #healthyeating #healthyliving
My lunch is a hug from comfort food & it's a totally syn free "pie". When its cold outside this is a great warmer! Pie Filling - tin of M&S Chunky Steak (FREE), half a tin of peas (P), tin of carrots (S) Pie Topping - 2 tins of pease pudding (P) beaten with an egg (P) Served with Slimming World chips sprinkled with a bit of chip seasoning (F). Although it isn't a true pie crust, I really enjoyed it! And its stuff you can grab from the cupboards! #comfortfood #pie #swuk #swsupporters #swfoodporn #swfoodblogger #swfoodideas #swfoodie #swfollowersuk #slimmingworldsouthport #slimmingworlduk #slimmingworldmotivation #slimwithdee #slimmingworldsouthporthighpark #slimmingworldsouthportwithdee
Today has been a stressful one with the bubba. He’s screamed all day....it’s been so tempting to grab wine and cake, but I haven’t...not sure how!!! Breakfast was overnight oats, lunch was SW Speedy Quiche with salad (FREE) and a Muller Light (1 syn), Dinner was SW All Day Breakfast Pasta with Parmesan (3 syns) #slimmingworld #slimmingworldmeals #slimmingworldonabudget #slimmingworlduk #sw #slimmingworldfood #swinsta #swfollowers #swjourney #swladies #swsupporters #swsupport #swinspiration #foodoptimising #weightlossstory #slimmingworldmotivation #syns #bodymagic #swuk #swtraveller #slimmingworldeatingout #slimmingworldmealideas #weightlosssupport #swmafia #slimmingworldfamily #swfamily #swmums #swmummy
Dinner was out of the sw 5 ingredients book ..chicken with creamy leeks i did add mushrooms as well served with roast potatoes done in the air fryer ..defo be making this again #swinsta #swmafia #swfriends #swsupporters #swhealthy #swladies #swarmygirls #swgirls #swguys
White choc and raspberry cheesecake 😍 . I mixed 40g grape nuts with some quark that I mixed with 2 syns of options white choc. And topped with frozen raspberries..it's a simple as that 🀀 . #slimmingworld #weightlossjourney #breakfast #mealideas #mealinspo #healthyextras #speedfood #onethirdspeed #swinsta #swfollowers #swfriends #swsupporters #foodoptimising #healthyeating #healthyliving
Breakfast and lunch was the same as yesterday so haven't posted those..dinner was out the sw 5 ingredients book tasty #swinsta #swmafia #swfriends #swfamily #swfamikyuk #swsupporters #swarmygirls #swladies #swhealthy #swgirls #swguys
Day 1: Naughtily skipped breakfast as had nothing in except s**te. Lunch again was unprepared so very high syns - @sainsburys crustless quiche (11 syns), carrots and @sainsburys be good to yourself houmous (1 syn). Dinner, a speedy, syn free chicken stir fry with dried rice noodles and soy sauce. #hexa was 250ml of semi skimmed milk and going to raid my cupboard for #hexb hifi bar. Right, now to get through the rest of the week! #slimmingworld #slimmingworldmeals #slimmingworldonabudget #slimmingworlduk #sw #slimmingworldfood #swinsta #swfollowers #swjourney #swladies #swsupporters #swsupport #swinspiration #foodoptimising #weightlossstory #slimmingworldmotivation #syns #bodymagic #swuk #swtraveller #slimmingworldeatingout #slimmingworldmealideas #weightlosssupport #swmafia #slimmingworldfamily #swfamily #swmums #swmummy
900 followers???🀭 WOW! Thank you to anyone that has followed me or even gone out of their way to like or comment on a post! Means soo much❀️ #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldukfamily #food #foodporn #foodblogger #healthyfood #healthylifestyle #healthyliving #slimmingworld #foodblogger #dailyblogger #bloggerstyle #900followers #swfamilyswsupport #swsupport #swsupporters
Fave breakfast today . Banana split withquark mixed with 2 syns of options white choc, topped with 20g grape nuts, speedy berries and1 syn of @sweetfreedomuk choc shot πŸŒπŸ“ . #slimmingworld #weightlossjourney #breakfast #mealideas #mealinspo #healthyextras #speedfood #onethirdspeed #swinsta #swfollowers #swfriends #swsupporters #foodoptimising #healthyeating #healthyliving
Tonight I did something that is unheard of...I went to the gym at night time once the kids were in bed...I'm usually so lazy of a night. I put the kids to bed, I tidy round then I go to bed myself. But tonight at 8.15, when I'm usually in bed, I dragged my but to the gym. All the way there I thought about turning round, every weight I lifted and every minute I ran, I thought about giving up and going home. But I didn't! I carried on and I smashed it! My form wasn't as good as usual my pace was slower probs due to be tired...But what I did was miles better than lying in bed watching shit tv πŸ™Œ . . #slimmingworld #weightlossjourney #gym #fitness #fitbit #goals #nopainnogain #swinsta #swfriends #swfollowers #swsupporters #foodoptimising #healthyeating #healthyliving
Breakfast 1 syn for yoghurt ..couscous doughnuts and free .lunch leftover cosy cottage pie with greens . Dinner creamy chicken risotto from the new sw 5 ingredients book very yummy #swinsta #swmafia #swarmygirls #swfriends #swfamily #swfamikyuk #swsupporters #swladies #swhealthy #swgirls #swguys #swspeed
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