Random meal. Fried eggs (frylight) with mushrooms, spinach and some corn on the cobs. The corn on the cobs were from Aldi frozen. Thought I’d give them a go and they were fab! Tasted just as good as fresh and also means I won’t waste them which some times happens..
LETS TALK SIZING!!
How many times have we all been disheartened by trying on our usual size - 14 or 16 for me - and it not fitting or being sooo tight!
How many times has this lead to a binge or an off plan day because it’s lead to negative thoughts and feeling as if “this isn’t working, I’m not getting anywhere!” This is how I felt on Thursday evening, the shorts on the right were delivered and as you can see they are NO WHERE near doing up let alone fitting! I was gutted. Filled with negativity...
• “I’ve been working so hard, why don’t these fit”
• “I must be eating too much”
• “I need to exercise more”
As some of you may know I got the skirt on the left yesterday, it’s a 14 and honestly, I was shocked it zipped up!
Just goes to show you that numbers don’t mean anything! Numbers on hangers, on labels, on the scales! They’re just numbers and can be so misleading and detrimental to your state of mind.
Don’t let numbers consume you! 🌟🌟🌟🌟🌟🌟🌟🌟
#caloriecounting #mfpuk #mfp #tracking #trackingcalories #fooddiary #smarteating #healthyfood #weightloss #slimmingworld #swsupport #onplan #goals #healthylifestyle #fitness #bodygoals #swfriends #swfamily #swsupport #weightlosshelp #macrohelp #septembershred
Syn free pancakes, well until I added choc shot 😂