#swlife

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B R U N C H When you wake up to the smell of bacon and the other half has cooked you a SW brekky πŸ‘ŒπŸ‘Œwhat a babe!! ^ Bacon, scrambled eggs, baked beans (all free), tomatoes & mushrooms (both speed). ^ #sw #swuk #swlife #sw2018 #swinsta #swinstagram #swblog #swblogger #swmeals #synfree #swfood #swfooddiary #loosingweight #diet #dietmeals #healthymeals #healthyfood #swbreakfast #healthybreakfast #weightloss #targetmember #swjourney #breakfast #swfamily #swfollowers #slimmingworld #slimmingworlduk #slimmingworld2018
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Sunday morning = Pjs and planning. Need to get motivated. 7 months until the wedding and target member status been shaky for few months. Line drawn. Back into action #slimmingworld #take5 #mealplan #preparation #backonplan #swuk #swmafia #swinstagram #recipebook #slimmingworldbook #slimmingworlduk #healthy #slimmingworldmafia #swlife #slimmingworldfollowers #slimmingworldfamily
Woke up this morning feeling like utter dog πŸ’© I think I’m coming down with the flu as I’m achy everywhere and just feel awful. So having a rogan josh curry and rice for 2.5 syns to try and sweat it out, a yogurt for 1 Syn and some popcorn for 3. No speed in sight but the way I feel I’m okay with thatπŸ˜… . . . . #slimmingworld #slimmingworldfood #slimmingworldinspiration #slimmingworldmotivation #slimmingworldaldi #slimmingworldsnacks #slimmingworldonplan #healthyeating #sw #swfood #slimmingworldeating #slimmingworldfamily #slimmingworldlife #slimmingworldmeals I’m #slimmingworldeating #losingweight #onplan #swlifestyle #swlife #SWBreakfast #swjourney #swlife #slimmingworldmeals
Brunch πŸ’— β€’ β€’ A morning spent baking with Arabella has certainly worked up an appetite...so brunch while it bakes πŸŽƒ is there anything better than a drizzly, cold morning outside...but being cozied up indoors with a bacon sandwich 😍 wholemeal bread (hexB) with tomato sauce (1 syn) and all the tea πŸ’• β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldinspiration #slimmingworldfriends #swinsta #swlife #swlove #swmafia #foodoptimising #healthyfood #foodblogger #weightlosstransformation #weightloss
Last night might have been an β€˜off plan’ meal but I’m right back on it this morning. NO MORE UNNECESSARY SNACKING! . . 2x Weetabix Additions (HExB), Alpro Soya Choc Milk (HExA) topped with blueberries (speed free). Also got coffee with milk from above. Delicious πŸ‘ŒπŸΌ . . . . #slimmingworld #slimmingworlduk #swmafiauk #swfamily #cazmos #slimmingworldfamily #swlife #swglasgow #swlanarkshire #swscotland #slimmingworldjourney #foodblogger #weightloss #losingweight #weightlossjourney #teamjacsw #weightlossmotivation #healthyeating #myswjourney #swinsta #onplan #swmealideas #slimmingworldlove #slimmingworldinstagram #swjourney
Yesterdays food (so sure i uploaded this last night) porridge made with water hexb then i picked on chicken, fruit and hula hoop pufts 3.5syns throughout the day as was busy making a wedding cake. Dinner was a salmon and cream cheese pasta with mushrooms, capers, spring onions and rocket. Had a few extra syns yesterday as i ate a bit to much buttercream and chocolate. #sw #swdiet #slimmingworld #swuk #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #swbuddies #Swmafia #slimmingworldmafia #slimmingworldfriends #swlife #slimmingworldfriends #ilovesw #food #extraeasy #weightlosejourney #weightlose #fooddiary #foodlog #healthyliving #healthyeating #slimmingworldmeals #swinstafamily #slimmingworldplan #foodoptimising #diet #healthy
Fruit and granola (HeB) for breakfast and a pork dinner all prepped for later. #lovesundays #slimmingworld #swpln #healthystarttotheday #swinsta #swlife #swjourney #swuk2018
This is what Sunday mornings are all about slimming world pancakes πŸ₯ž topped with speedy fruit and they tasted really good πŸ‘ŒπŸΌ #swlife #slimmingworldlife #slimmingworldbreakfast #slimmingworldpancakes #freefood #healthyeating #cleanliving
Brekkie in 2 parts today satsuma and HiFi as extra snack to fill me up on day out with the family and #scharcrispbreads with lean bacon and rocket #awesome #swinsta #swuk #swmums #swlife #swblog #FoodOptimising #swinspiration #swscotland #swglutenfree #swcoeliac #weightlossmums #summergoals #gfslimmingmum #healthylifestyle #healthyeating #weightlossmums #gfslimmingmum
Late brekkie before we start our Sunday. HeXB roll with Tesco sausage Pattie 2.5 syns. Cheese slice 2.5 syns egg with speed fruit #slimmingworldinstagramuk #slimmingworld #swlife #weightlossjourney #slimmingworldbreakfast #losingweight #slimmingworldinsta #slimmingworldfood #slimmingworldmafia
BRUNCH 😍❀️ . . . 3.5 syns for the love your veg @sainsburys shroom sausage and the rest is syn free. . How have I not made @harrypickard96_sw hash browns before? I’ve followed him for ages and omg these are going to become a regular 😍😍😍 . . . Swipe right for how I actually had to eat it & I certainly didn’t get it all πŸ˜©πŸ˜‚ . . #slimmingworld #slimmingworlduk #slimmingworldfood #swlifestyle #swlife #swfamilyuk #swfamily #swfriends #slimmingworldfamily #slimmingworldfriends #healthymum #healthyeating #healthylifestyle #weightlossjourney #weightloss #swlunch #swdinner #swbreakfast #swfakeaway
Baked orange flavoured and sweet cinnamon oats with clementine peel and a marmalade glaze (0.5) with a side of mixed fruit #bakedoats #breakfast #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingjourney #slimmingworldlife #slimmingworldplan #slimmingworldsp #swjourney #swplan #swlife #swlifestyle #swliving #healthyextrab
Banana and chocolate porridge! . Using the Big Bowl porridge sachets for my HEXB and 1/2 banana. . I am using this amazing @jimjams_spreads chocolate spread. It's a huge hit in our household and knowing it contains 83% less sugar means I don't mind Niamh having some in her porridge on a morning (I just hope she doesn't like it too much, I'd prefer to not to share it πŸ˜‚). . The spread is available in a number of supermarkets including Sainsbury's and Morrisons and is priced around the Β£2.80 price point. . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldjourney #slimmingworldmums #slimmingworldfamily #slimmingworldsupport #lifeattarget #targetmember #swinsta #swmafia #swfriends #swfamily #weightlossmotivation #weightlosssupport #weightlossjourney #extraeasy #weightloss #foodoptimising #swfooddiary #healthyfood #foodblogger #swblogger #diamondmember #swlife #swmembers #swfood
SUNDAY MORNING SAUSAGE SARNIE 😍😍😍😍😍😍😍😍 Last night I drank and ate wayyyyyyy over my syn allowance but I’m straight back on plan this morning and I’m feeling good πŸ’πŸ½β€β™€οΈβœ”οΈ HEXB for the brown bap and 3 of my FAV @heckfooduk sausages (1 syn) covered in ketchup (1 syn) #slimmingworld #slimmingworlduk #slimmingworldmafia #swuk #swfamily #sw #swplan #weightloss #weightlossjourney #swrecipies #swblog #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #swlife #blog #hexa #hexb #follow #like #healthyliving #slimmingworldfollowers #healthyfood #foodblogger
Yesterday was a complete off day plan. However back on it today and all prepared with packed lunch so I’m not tempted with all this delicious Cornish food. Now we’ve just got to decide where to go #slimming #slimmingworld #slimmingworlduk #slimmingworldws9 #slimmingworldjourney #slimmingworldfood #slimmingworldmafia #slimmingworldlife #sw #swlife #swfood #swinsta #swmafia #swfamily #swjourney #swjourneyuk #swlife #pcosweightloss #pcosweightlossjourney #pcosweightlossmotivation #weightloss
Chinese takeaway last night using 3 of the Iceland takeaway meals, Chicken Chow Mein, Char Sui Pork Noodles and Chicken in Black Bean Sauce. Added SW salt and pepper chips and crispy kale 😍 all free and a lot cheaper than a takeaway! #slimmingworld #healthyfood #weightloss #foodoptimising #iceland #readymeals #fakeaway #chinese #swlife @icelandfoods @slimmingworld
🧀 BREAKFAST 🧀 Just a simple breakfast of a banana (free), a satsuma (speed) and a @lightandfreeuk coconut yoghurt (1). I had planned waffles but after cleaning up after making tonights dinner, i cant be bothered lol πŸ˜‚ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
Hey everyone! Right update: I have been on plan I just haven't been on insta πŸ™ˆ . . This was the last food pic I took a few days ago which I didn't even get round to uploading, so I thought I'll use it for my update! . . I'm going to try my hardest to be active on here from tomorrow, I've had a lot going on (excuses excuses) . . Hope everyone is well 😘 ----------------------------------------------------------------------------------- πŸ₯—πŸŒ½πŸ‡πŸπŸ₯•πŸ²πŸŒ±πŸ“πŸπŸŒπŸ…πŸπŸŒΏπŸ’πŸ₯‘πŸ‹πŸ₯πŸŒ°πŸŽπŸŒΎ ----------------------------------------------------------------------------------- #slimmingworld #sw #swmafia #swuk #swinsta #slimmingworldfood #slimmingworlduk #weightwatchers #ww #progress #weightloss #weightlossjourney #healthylifestyles #healthyfood #love #healthyeating #beauty #oureverydaymoments #foodblogger #motivation #blogger #instabeauty #positivevibes #life #happiness #motherhoodrising #happy #update #swfood #swlife
Nice warm breakfast for this crappy rainy day 4 syns for the hash browns #slimmingworld #sw #swlife #breakfast
#Breakfast this morning is bacon and egg sandwich using wholemeal bread as my (HEB) #baconegg
Breakfast! Yucky ready brek (Theo said we have to eat it before buying more porridge!) so we’ve added Nutella this morning πŸ˜‚
Last night #dinner was homemade Chinese and is was delish always taste better when you make it your self πŸ˜‹ #Fakeaway #eggfriedrice #chowmein #chips #saltpepperchicken #currysauce
β€’Breakfastβ€’ This is fast becoming one of my favourite breakfasts! White chocolate & raspberry baked oats with some strawberries πŸ“ (2syns/263 cals) a lazy Sunday is in order! . . . #slimmingworld #swuk #slimmingworldfamily #swfriends #slimmingworldmafia #swfollowers #slimmingworldsupport #swlife #swjourney #slimmingworldmotivation #slimmingworldfriends #swmafia #slimmingworlduk #swblogger #weightloss #weightlossjourney #caloriecounting #myfitnesspal #mfpuk #foodblogger #myfitnesspaluk
Inspo for today's brekkie from @tubbyxtinks 😘 mix together 40g oats (b) 1 egg, 1/2 tsp baking powder, 3/4 tbsp sweetener, 3 tbsp vanilla Muller light and 1 tsp lemon essence. I also added to frozen berries (0.5 when cooked) cook on 180 for 20-30 mins. Added more lemon essence to some remaining yoghurt and poured on top and speedy strawbs πŸ“πŸ‹ felt like eating a naughty pudding 😊😊 #swbreakfast #swbakedoats #targetmember #swtarget #swtargetmember #greatestloser2018 #missslinky2017 #swuk #swlife #swmafia #swmember #swfriends #swinsta #swmeal #swfood #swfreefoods #swmummy #slimmingworldsupport #slimmingworldmeals #slimmingworldfamily #plannergirl #fooddiary #healthyeating #foodblog #foodblogger #weightloss #slimmingworlduk
YES YES YESSSSS!!! Bacon and Cheese Barm for brekki! Syn free using HEXA & HEXB I am off to an Artisan Market today, I just love to do things like this on my Sundays...I will take some photos if it’s insta worthy πŸ˜‰ . . . #slimmingworldmotivation #swmotivation #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swfam #healthyfood #healthylifestyle #lowcarb #protein #extraeasy #foodie #slimmingworldonline #slimmingworldideas #slimmingworldinspiration #breakfast #fitnessfood #slimmingworld #lifestyle #applewatch #fashion #slimmingworlduk #syns #synfree #foodie #swideas #fooddiary #slimmingdown #swlife #swonline
Breakfast today. Need to go shopping πŸ™ˆ looking forward to a lovely Sunday walk today #slimmingworldlifestyle #slimmingworldmums #swdiary #swjourneyuk #slimmingworldbreakfast #swlife #swfood #swdiary #swjourneyuk
So I have had a pretty rubbish week and feeling a bit fed up. I really want my half stone from the fresh start that I had. But recently I have been living in hotels and hotel food. The healthy options are just vile! I wasn’t 2 stone gone by Christmas when my father in law comes for Christmas as on holiday he called me a big bird and it’s really hurt and stuck in my mind. Just having a meh day I guess. I will do this! #slimmingworldlifestyle #slimmingworldmums #swdiary #swjourneyuk #swlife #swfood #swdiary #swfamily #swjourney #sw #slimmingworldmum #slimmingworldplan
Fresh fruit and Total 0% yoghurt today for breakfast before heading to the outdoor pool in the pissing rain for a healthy swim πŸ˜ƒπŸŠπŸΌβ€β™€οΈ#slimmingjourney #thinspiraton #slimmingworldmafia #slimmingworld #slimmingworldmeals #losingweight #exercise #healthyeating #swuk #transformation #slimmingworldfood #swlife #fruit #foodporn #eatwell #swimming
Yesterday’s lunch at work. I rushed to @marksandspencer grabbed these, ate half the ham hock (0.5) & the salad (S) including the salad cream sachet (2??) & some strawbs (S). All was great until the evening πŸ˜” I got home late, we needed to go shopping, went to Asda & I got a meat pizza πŸ•I also ate some cake from the cancer research bake off at work yesterday πŸ€·πŸ»β€β™€οΈ needless to say I am paying for it now & I actually feel as though I could have food poisoning!! 🀒 (from the pizza not the cake) No breakfast for me this morning just water & I’m back to work again in a couple of hours.. I hope I’m not sick at work 😭 . . . . . . . . . . . . . . . . . . #foodjournal #weightloss #slimmingworldfood #speedysnacks #happyandhealthy #weightlossjourney #slimmingworld #slimmingworldfood #swmeals #swlife #healthychoices #betterfoodchoices #goodmorning #happysunday #foodie #blogger #swblog #onplan #foodoptimising
Morning! My cat 🐱 not ready to wake up. Coffee now before going out for lunch. I may choose Nando’s for 5 syns yum! Then we are visiting the mother in law πŸ™„. Enjoy your Sunday and stay strong πŸ’ͺ and on plan. Sunday’s come around every week don’t let one ruin your progress #slimmingworld #swlife #slimmingworldjourney #slimmingworldinstagramuk #weightlossjourney #catsofinstagram #sunday
πŸ“ Breakfast πŸ“ granola (hexb) with speedy fruit and a banana custard mullerlight (1 syn πŸ™„) #slimmingworld #swuk #swlife #swinsta #swmafia #swfood #swfamily
Breakfast this (freezing) morning ❄ is... 2 Rye bread (HexB) Cream cheese (HexA) Topped with a bit of spinach and tomatoes πŸ€—
Barbecue pulled pork In the slow cooker ( after a bit of a fight to get the crackling fat off ) going to pop the crackling in the oven for hubbie and daughter Chloe but determind to resist . Kitchen smells lovely already not sure how I'll wait 8-12 hours LOL ( not the biggest pieceof pork so hopefully closer to 8 hours πŸ˜‰). #slowcooker #pork #bbqpulledpork #swfamily #swmember #swfreefood #sw #swinsta #swmotivation #swuk #swmafia #swlife #swfamilyfriendly #determind #targetbychristmas #motivated #doingitright #doingitforme #planning #preperation
Ok so some of you may have noticed I’ve been a bit abscent on here . Two reasons really either my foods been boring and quick or I’ve been on and off plan all week ! Still 8 lb away from my pre holiday weight which is so annoying but my own fault !! I set up this account on jan 9th my start date and have lost near on 5&1/2 stone but I’d really like to hit target of 7 stone before Christmas so no more messing around having the odd weekend off and treat cheats here and there . The plan 100% works for me I’ve just got to let it do it’s thing and give it everything ! Here’s to a fresh Monday start . Doing a big shop tomorrow so all planned and all foods I love to keep me motivated ! Weigh day will be Saturday 7.30am only 5 days till weigh day so not a full week at it but let’s see what we can loose - if anything after the pig out this weekend πŸ˜‘πŸ€¨πŸ˜‚ #motivated #beforeandafterweightloss #5stonegone #slimmingworlder #breakie #slimmingworld #lover #love #swlife #swinsta #swuk #sw #slimmingworlduk #slimmingworldplan #slimmingworldfood #targetforxmas
I got home from our taster session in the middle of May to this picture on my news feed. I cried! I looked hideous! This picture was the ball that started the chain of events that got me back to target. 2 stone gone in 17 weeks and it started cause of this. I can't remember who posted this picture but thank you <3 #Slimworldmum #SlimmingWorlduk #Healthyeating #Healthylifestyle #Swuk #Swmafia #Swlife #slimmingworldcareer #Swconsultant #motivation #inspiration #Millbrook #targetmember #Slim4life #Bodymagic #Jogging
Had an amazing day with this lovely lady! We explored northern Arizona and searching for beauty! Including the beauty of the lovely signs of fall. β€’ "When the seasons shift, even the subtle beginning, the scent of a promised change, I feel something stir inside me. Hopefulness? Gratitude? Openness? Whatever it is, it's welcome." - Kristin Armstrong β€’ β€’ β€’ β€’ β€’ #breathelivetravel #nature #naturelover #naturelovers #instanature #naturephotography #nature_perfection #outdoorwomen #arizona #instagramaz #outdoors #swlife #theoutbound #beautyeverywhere #hikeaz #arizonahikersguide #letskeepitwild #keepnaturewild #visitarizona #staywild #wander #wanderlust #flagstaff #mountains #westbysouthwest #firstdayoffall #fall #leaves #color #findthebeauty
Good morning folks! Stupid body clock waking me up mega early when I wanted a lie in. But after checking in with my support group and seeing that they can see a mega difference in my body shape from the back, I thought I’d share this. . So from left to right, we’ve got March 16, July 18 and September 18. I can really see the difference and I’m shocked just how much I’ve changed between July and September. . Hope you guys have a great Sunday! I’m spending mine meeting another great friend from Hull and making. Some SW sausage rolls as I’ve not done them before. So looking forward to that! . #fatmanproblems #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #slimmingworldideas #slimmingworlddiary #swfollowers #slimmingworld #swinstauk #swblogger #slimlikeaman #slimmingworldman #healthylifestyle #healthyoptions #missionslimpossibles #followmyjourney #weightloss #weightlossjourney #weightlosstransformation #swcommunity #swlife #swfriends #slimmingworldmotivation #slimmingworldinspiration #swfoodie #slimmingworldmafia #slimmingworldfriendsuk
First show day. Brunch. Ham& chicken salad. Dinner bread starter (was so tempted but didn't eat any,) salad. Main was mixed grill with mashed sweet potato (in sauce pan) peppercorn sauce (didn't like it). Creamed spinach, cauliflower cheese, chips, weird fried potato stuff. Followed by coffee with buttery biscuit (ate half of it). #onplan #slimmingworldsquad #slimmingworldinsta #bodymagic #slimmingworldinstagram #slimmingworldireland #swlife #slimmingworldrecipes #slimmingworlddiary #foodoptimising #swnewbie #slimmingworldnewbie #slimmingworldweightloss #slimmingworldweightlossjourney #swweighin #swfamily #extraeasy
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