#swjourney

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Forgot to post tea before pudding, I swear pudding came after🀞🏻 Syn Free πŸ”πŸŸπŸ₯— Cob HEXπŸ…±οΈ Sw burger x2 Smoked bacon πŸ₯“ medallion 3x Asda light cheese slices HEXπŸ…°οΈ Speedy lettuceπŸ₯—. cherry tomatoes πŸ… and cucumber πŸ₯’. SW style chips in our new Tefal Actifry with rapeseed oil Frylight much better than the oven ones before. πŸ˜‹β€οΈ ~~~~~~~~~~~~~~~~~~~~ #slimmingworldjourney #swuk #slimmingworld #swofinsta #slimmingworldfamily #swfamily #slimmingworldfriends #swinsta #slimmingworlduk #swfriends #slimmingworldmafia #swmafia #weightlossjourney #weightloss #swfood #foodie #swjourney #foodoptimising #speedfood #weightlossjourney2018 #slimmingworldfooddiary #swinstagram #slimmingworldsupportuk #swplan #slimmingworldfollowers #onplan #foodblogger #slimmingworldmotivation #slimmingworldrecipes
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Dinner Nandos! Green leaf salad (s) Corn on the cob (f) Spicey rice (2syns) Plain butterfly chicken skin removed (f) Garlic peri peri sauce (1syn) #swweightlossdiary #swweightlossjourney #swmember #swjourney #swinspiration #sw #swspeed #swneewbie #swfooddiary #positivevibesonly πŸ’― #positivethinking #positivemind #positivevibes #positivevibes
When you get the munchies on a Saturday night and have pink slaw and chicken slices in the fridge πŸ˜‹πŸ˜‹ only syns are the ltl mayo and vino in the background πŸ™ˆ . . #slimmingworld #swjourney #swuk #targetmember #gotthere #healthyfood #munchies #latenightsnack #tripledecker #swfood #lowsyn #homemade #lΓΈrdagsgodt #sunnsnacks #skikkeligmat #sunnmat #stappmett
Fab night out totally chilled and thoroughly enjoyed it came home after resisting the chippy and kebab shop my days it was hard but full on plan snack plate well proud of my little self #swinsta #swuk #swjourney #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily
Today has seen a very tired and slightly hungover me so diet went out of the window. Back on it tomorrow #slimmingworld #swmafia #myfitnesspal #weightlossjourney #caloriecounting #mumoftwo #swjourney #slimmingworldsupport #slimmingworldfriends
Not going to lie and keeping it real. But sometimes you need to treat yourself to your favourite foods. And was being treated by my niece's today including food. Had a healthy synfree breakfast (in pic) leftovers for lunch (synfree). Dinner was kebab and chips and afters was a red velvet cupcake. Not sure exactly on syns but I will be back on plan tomorrow. And doing bootcamp Monday and Tuesday. So hopefully aiming for a maintain for next weigh in πŸ™Œ #breakfast #lunch #slimmingworlddinner #dinner #slimmingworldmember #slimmingworldmum #slimmingworldmummy #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldonplan #slimmingworldcommunity #slimmingworldmafiauk #slimmingworldmums #slimmingworldinsta #slimmingworldinstagram #slimmingworldinstagramuk #slimmingworldideas #slimmingworlder #slimmingworldblog #foodpictures #foodoptimising #weightlossjourney #weightlossfood #swjourney #foodblogger
I'm being syn free / designated driver for tonight's drinks with friends.
I got my parents on board with a @slimmingworld friendly meal from the Take 5 book πŸ’ͺ🏻 this chicken with creamy leeks was delicious and just 0.5 syns! We added broccoli and carrots for a bit of extra speed πŸ₯• But then it all went down hill with a single pudding - we don’t usually have one but my Grandad is here so it was just a little treat... at 16 SYNS A SLICE! It was tiny!! But so worth it 😍 I’ve decided my parents are a bad influence πŸ€¦πŸ»β€β™€οΈ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmeals #slimmingworldfamily #sw #swuk #swmeals #swjourney #weightloss #weightlossjourney #healthyfood #healthyliving #healthyrecipes #healthylifestyle #foodoptimising #foodstagram #syns #allthesyns #dailyallowanceinoneslice #pudding #offplanpudding #notslimmingworldfriendly #naughtypudding #badinfluences #familyweekend #cheesecake #itwasworthit
After a painful trip to the dentist this morning, it was so good to finally eat! . Jacket potato (f) with tuna (p), light mayo (4syns) and @eatlean cheese (70g HeA) 😍😍😍 . . #slimmingworlduk #slimmingworld #swuk #swfamily #swjourney #swtargetmember #targetmember #foodoptimising #healthyextra #bestmeal
Thought I would quickly introduce myself to my new followers who have no idea who I am! Hey there. My name is Hannah and this is my umpteenth go at Slimming World. I lost almost 2 stone while following the plan by myself when I lived in Germany. Now I'm back in the UK, having gained the weight back... I'm fighting a constant battle with binge eating and overcoming that is my main priority. If I could get down to 10st by my wedding in Nov 2019, that'd be the best thing ever. I go by @thecornerofcraft everywhere else on the Internet. I'm a keen knitter and dye wool and bead charms for a living ☺️ . Feel free to let me know who you are! I always want to make new friends and have new motivation buddies πŸ’• . . . #slimmingworldfood #slimmingworlduk #slimmingworldfamily #swuk #weightloss #synfree #nosyns #swjourney #swfamily #diet #thecornerofsw #foodoptimising #slimmingworldlife #slimmingworldlifestyle #slimmingworldmafia #slimmingworldfriends #swinsta #swinstagram #slimmingworldfollowers
Day 22 of #septemberphotochallenge by @mel.sw.diary Why did I start? 2 years in it's easy to forget but these were the random reasons I wrote down at the time: * to fit in an airplane seatbelt * start playing tennis again at target * feel fitter * be able to buy nice clothes in "normal" shops * wear dresses for work Some of those have happened already, funny what your head stops you doing or thinking you can do - I'm 16 stone and I can win a tennis match! I've yet to brave the dresses for work, still feeling a bit self conscious - one for 2019 I think as I will be wearing a very special dress in September and I want to enjoy wearing it. . #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldjourneyuk #swjourney #healthyeating #healthyeats #eathealthy #lifestylechange #countingcalories #caloriecounting #mfp #myfitnesspal #swfooddiary #swmafia #swinsta #swfriends #swfamily #swfollowers #slimmingworldfollowers #weightlossjourney #weightlosscommunity #weightlosssupport #weightlossdiary #fattofit #fat2fit #swphotochallengeseptember #swphotochallengesept
Best use of 5 syns ever!!!! Choc fudge brownie fibre 1 (4 syns) warmed in microwave with strawberries (speed) and choc shot (1 syn) #slimmingworld #swdessert #fibreonebrownie #swjourney
A syn free lite bite for tea! πŸ˜‹ HEA 30G cheddar cheese. HEB Schar white ciabatta roll. SPEED Tomato. FREE Worcestershire sauce. #swfamily #swinsta #slimmingworld #swcommunity #swsupport #weightlossjourney #tillysswarmy #tillysarmy #swuk #foodoptimising #fooddiary #swmafia #extraeasy #swee #swjourney #sw #swmotivation
3 syns... Chicken teriyaki subway salad πŸ₯— This was a very late lunch at tea time ha! SPEED Lettuce, peppers, tomato, cucumber, gherkins & red onion. FREE Chicken teriyaki & sweetcorn. SYNS Sweet onion sauce (3) - 1.5 syns for 1tbs but counting 3 syns as they were generous with it! #swfamily #swinsta #slimmingworld #swcommunity #swsupport #weightlossjourney #tillysswarmy #tillysarmy #swuk #foodoptimising #fooddiary #swmafia #extraeasy #swee #swjourney #sw #swmotivation
Ending the day on 6 Syns. Had over 7 speed foods and drank 7 cups of waterπŸ’ͺ Tea tonight was @jdseasonings Bolognese. Uncle bens basmati rice (2syns) 40g of 50% less fat cheese (A) lovely filling tea😍 Swipe for journal ➑ #slimmingworlduk #slimmingworldmeals #slimmingworld #slimmingworldplan #slimmingworldjourney #slimmingworldjournal #weightloss #motivation #swuk #swfood #swjourney #healthyeating #weightloss #slimmingworldfood #slimmingworldmealideas #fooddiary #food #positivity #healthy #fitness #health #mealideas #jdseasonings
This only took me 10 minutes to make πŸ‘ β€’ I was very close to skipping tea tonight. I had nothing planned and just could not be bothered with preparing anything! Luckily, Rob brought a leftover joint of pork from work yesterday so I cut off a few slices, stuck a sweet potato in the microwave and boiled some speedy vegetables. Voila! I'm glad I pushed myself to make it though. It was yummy! πŸ˜‹ β€’ I have to admit, I also had a sneaky bit of pork crackling that was attached to the pork joint πŸ™ˆI didn't weigh it so I'm hoping it was 25g for 7 syns 🀞 β€’ I've started pushing my luck a bit with my syns this week. I think it's because I used more than my allowance last week and still lost 2.5lbs πŸ€·πŸ»β€β™€οΈ Its going to come back and bite me on the ass. I'm am still counting them though! And I will try and make sure I don't go over... I still have 25 left until weigh in Monday! β€’ #slimmingworld #sw #swinsta #swuk Β  #slimmingworldjourney #swjourney #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldinspiration #slimmingworldsupport #slimmingworldconvert #foodie #foodblog #foodoptimising #extraeasy #syns #freefood #speedfood #healthyextras #healthyeating #weightloss
Dinner tonight Nandos Fakeaway Platter using @spicentice Peri Peri Spice 😍😍 took skin off chicken , Spicy Brown Rice, Speedy Salad , Peri Peri Chips and 1.5syns for the mash πŸ’ͺ🏾 it’s soo good 🀀🀀🀀 #slimmingworld #slimmingworldmafia #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney #slimmingworldlife #slimmingworldplan #slimmingworldinsta #onplan #weightlossjourney #losingweight #healthy #healthyfood #food #foodporn #instafood #sw #swjourney #swuk #swmafia #fakeaway #dinner #delicious #spicentice #yummy #nandos #chicken
Two years apart. For my 40th birthday I ran a 5k colour run. On my 42nd I did a session of ladies self defence and a tkd class. I'm now pulling myself back after 2 days off plan and while battling cold germs. #be_you #thisgirlcan #projectbeebee #weightloss #weightlossjourney #bgjtl #fatnfedup #foodblogger #portioncontrol #caloriecounting #myfitnesspal #ploddingon #realfood #bluebelt #taekwondomum #taekwondo #notyourordinarymama #wedontquit #tagb #fitbit #10ksteps #taekwon_donut #slimmingworld #swfamily #swmafia #swsupport #swjourney
The best thing I learnt on slimming world - if you mess up, draw a line and start again πŸ‘πŸ½ I lost 1 stone 9lbs soon after giving birth and I thought I'm gnna treat myself - one slice of cake turned into a week of junk food, a week became a month and 4 months later I found the weight creeping back up again- I gained 7lbs and got on the scales to find my weight had crept up to 12 stone 10lbs- determined not to see 13 stones on the scales I decided to restart my weight loss/healthy eating journey - 6 days in and I feel amazing - dreading weigh day but I've had a great week so far so 🀞🏼 #swjourney #slimmingworld #healthylifestyle #lovefood #loveslimmingworld #weighdaymonday
Date night at favourite restaurant...I had 4 olives, mussels in tomato, garlic and chilli and pasta with king prawns in tomato, garlic and chilli 🌢 see a pattern here lol counting 8#syns to cover any oil and olives to be on safe side #sw #swblogger #swinsta #swmafia #swlifestyle #swjourney #swfriends #swfamily #extraeasy #weightlossjourney #weightloss #foodoptimising #slimmingworld #slimmingworlddiary #slimmingworldlove #extraeasy
Photos from this morning’s parkrun... note to self: wearing a high ponytail while you run WILL result in you looking like a crazy animal is attacking your head as you run πŸ˜‚πŸ€¦πŸ»β€β™€οΈ #BodyMagic #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
Ash treated me to Nandos for tea πŸ˜‹ (probably because he wants to watch the boxing tonight πŸ™„πŸ˜‚). Anyway, kind of half on plan half off plan πŸ€·πŸΌβ€β™€οΈ by that i mean i’d usually get chips and garlic bread but i didn’t i got spicy rice and corn on the cob instead πŸ˜‚ not sure on chicken thigh syns and then the halloumi was to share and i haven’t had my heA choice today so lets just class it as that πŸ™„πŸ˜œ .. .. #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldinstagram #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #swmafia #swsupport #swjourney #slimmingworldfollowers #swinsta #swmotivation #swdiary #foodoptimising #swblogger #swcommunity #slimmingworldcommunity #swblog
I had a well earned date night with hubby tonight, cheeky @nandosuk then cinema where I only had a Pepsi max πŸ˜‡ feels good to be back in control, I refuse to let my busy weekends get in the way! πŸ‘πŸΌ #datenight #cheekynandos #onplan #sw #swuk #swjourney #swfood #swfooddiary #swfoodideas #slimmingworld #slimmingworlduk #weightlossjourney #healthylifestyle #healthyeating #healthyeating @slimmingworld
Defiantly a liquid kind of night!!!!! Don’t care!!! Love gin!! #slimmingworldmums #swjourney #slimmingworldfood #wednesdayweighday #lovegin #ginlove
Gastritis! Does anyone else suffer with it? I've had it since I was 7 and I'm now 30. I've realised it Very much stress related. I go back to work on Monday after a year off on maternity leave. There's been a few issues with my return to work and I think now it's finally upon me I'm just feeling more anxious and stressed over it. Today I've had quorn chicken nuggets (3syns)and a small plate of beef goulash lovingly prepared by my father which was syn free and lots of speed, plus some roasted veggies and mash which definitely had some butter in but considering this is all I've had think my syns will cover it. In bed with a hot water bottle and hoping to have a semi decent nights sleep with Bodhi as he isn't well either. Night night xx #slimmingworld #sw #slimmingworlduk #swuk #swcommunity #swinwales #swjourney #foodoptimising #instafood #instapics #slimmingworldwales #gastritis
Tea! Bf came to visit so made something filling. I know I could have made a free pasta bake sauce but tbh I never think there as nice. Id rather Syn the Jars. And at 7.5 syns for 1/3 of the jar I dont think its bad. Full tin of chopped tomatoes added to it for speed. Used my HxA for the cheese 35g of light cheese per 1/3 😍 #sw #swuk #swinsta #swblogger #swmeals #swstudentnurse #swnurse #swfamily #swsyns #swtea #swjourney #slimmingworldjourney #slimmingworlder #slimmingworldlife #slimmingworld #slimmingworldstudents
Full of cold - had nails done and tried to do school work. Enjoyed @bbcstrictly πŸ’œπŸ’…πŸ‘©β€πŸ«πŸ’ƒπŸ•ΊπŸ’– ---------- πŸ’œ Breakfast - @lodough.co breakfast wrap with hash brown, @heckfooduk red fat pork chipolatas, egg, cheese and tom sauce (looks frightening 😱 but filling and lushπŸ‘) β˜•πŸ’œ Lunch - open tuna sandwich πŸ’œ Tea - chicken curry made with @mayflowertastesgood and rice πŸ’œ -------- #sw #swuk #slimmingworlduk #slimmingworld #swinstagram #swinsta #swsupport #slimmingworldsupport #food #healthyeating #healthy #swinstagram #swfreefood #swmafia #slimmingworldmafia #swfamily #slimmingworldfamily #swfood #slimmingworldfood #slimmingworldjourney #swjourney #slimmingworldinspiration #swinspiration #extraeasy #fooddiary #foodblogger #foodblog #slimmingworldfollowers #foodoptimising #swinspo #saturday
The only thing better than gin in a gin glass, is dessert in one πŸ’πŸ»β€β™€οΈ 64g mint chip @halotopcreamery (4), a @fibreoneuk chocolate cake bar (4), 5g mini marshmallows (0.5) and 1tsp hazelnut @jimjams_spreads drizzled over the top (0.5) 🀩 I also had a hot chocolate (1.5) topped with 5g mini marshmallows (0.5) which isn’t pictured because it didn’t look good enough πŸ€·πŸ»β€β™€οΈπŸ˜‚πŸ« #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
5synπŸ’• for the worst chicken and butternut squash soup from Greggs but it was hot and kept me warm walking around the market.. So many amazing looking street food stalls but I'm not going to eat something just because.. I've learnt from my birthday πŸ™„ I wasn't massively hungry from our scone so soup was just right.. Even if I could totally make nicer soup at home and synfree! However I did manage a few bites of Dom's Italian 'deep fried calzone' it has a posh Italian name but I can't remember it πŸ˜‚ anyways it was tasty but look at the size! Even Dom said it was bigger than what you get in Italy! Before heading back we stopped for another cuppa to get out the rain.. #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #allthesyns #syncounting #notsoslimmingworld #treat #notsw #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetatslimmingworld #targetweight
Right, I'm from the north east, (obvs) and to me the vegetable on that picture is a turnip, that's what I've called it for as long as I can remember but slimming world always says swede πŸ˜‚ so when I first rejoined slimming world and it said swede I genuinely had to Google it and I was like oh it's turnip. But after speaking to @sarahstoney_newme.sw she's told me that turnip is a totally different veg. I googled it and apparently different parts of the U.K call it different names! So what do they call it where you're from?! #turnipgate πŸ˜‚πŸ˜‚πŸ˜‚ and if I'm wrong then why the hell has my mam brought me up to call it turnip ?! πŸ˜‚πŸ˜‚ #slimmingworldblog #slimwithmichelle #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldjourney #slimmingworldmafia #slimmingworldmums #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldmealideas #swjourney #swsyns #swmeals #weightloss #weightlossjourney
When your dehydrated with a night shift to battle through- needs must πŸ’§ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
Ended the Day on 15 Syns I'm pleased with this, Saturday is usually a day full of treats so I'm proud that I'm managed to keep within my syns today! #sw #swjourney #slimmingworld #slimmingworldjourney #weightloss #weightlossjourney #myjourney #myswjourney #mummysswjourney #syns #day5 #dayfive
Roast dinner on Saturday woop woop! Back on track and super happy with myself! πŸ’ͺπŸ’ͺ #slimmingworldlovefood #slimmingworldjourney #slimmingworlddinner #slimmingworldlovers #slimmingworldfamilyuk #slimmingworldfamily #swjourney #swdinner #cleaneating #backonplantoday πŸ€—πŸ€—πŸ€—
Dessert - Meringue (2.5) Muller Light (1) HiFi Bars (Hexb) Chocalte Chips (3.5) Choc Shot (0.5) #sw #swjourney #slimmingworld #slimmingworldjourney #weightloss #weightlossjourney #myjourney #myswjourney #mummysswjourney #dessert #syns #treat #healthyextra
Tea was a pizza wrap and a garlic bread wrap. Had half and half with @sumpsparx and then had a big speedy salad on the side. Yumyumyum. #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldjourneyuk #swjourney #swjourneyuk #slimmingworldfood #slimmingworldfooduk #swfood #swfooduk
No Bull burger (3.5) chips and salad for dinner tonight.... Now trying to warm up after getting absolutely drenched today so candles lit and fire on and snuggled on the sofa with a blanket watching This is Us. #slimmingworld #slimmingworlduk #swuk #swjourney #diet #feelingdetermined #slimmingworldsupport #slimmingworldmotivation Β  #lifestylechange #slimmingworldfood #veggie #pescatarian #vegetarianfood #vegetarianslimmingworld #slimmingworldvegetarian #pescatarianslimmingworld #slimmingworldpescatarian #weddingdiet #slimmingforwedding
❌❌❌Enough is Enough ❌❌❌ had far to long a break and been pissing about half on SW half not. To tell you the true life just got in the way!! Between buying a house, starting a new job which involves travelling the world, birthdays, 2 holidays and everything else loosing weight was the last thing On my mind πŸ™ˆπŸ˜© However, all of that is now over and after tomorrow girls day blow out I’m back on it!! 3rd time lucky. πŸ˜‡βœ… #slimmingworld #swuk #onplan #swjourney
Earlier tea (had it early as I’m at the cinema) FAKEaway Nando’s 😻 Garlic butterfly chicken (free) peri peri salted chips (free) & a lot of salad (all speed) ...................... I’m now at the cinema waiting for the film to start so I’ve brought my own snacks to make sure I stay on plan. Popcorn (3 syns) mini fudge (3 syns) whams (1 syn each) Chewits (0.5 syn each) fibre one cake bar (4 syns) these will be washed down with a Pepsi max cherry 😻😻 total of 13syns. ...................... #sw #swuk #onplan #snacks #swsnacks #cinemasnacks #swmeals #swfood #fakeaway #swfakeaway #nandos #syns #treats #slimmingworld #slimmingworlduk #swjourney #weightlossjourney #swcommunity #swtreats #swsyns
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