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The thing Iโ€™ve been looking forward to the most all week is weigh day and getting that first sticker on my @princess.planning 8 week countdown eeeekkk -4.5lbs chuffed to bits with that loss Iโ€™ve had a really good week on plan and still ate out but tracked & synned everything! I really feel like Iโ€™m in the zone now and next week Iโ€™m aiming for a 2lb loss so I can get down into the next stone bracket ๐Ÿ˜€ #slimmingworld #swuk #swfriends #swfamily #swmafia #slimmers #swinstagram #swinsta #weighday #weightlossjourney #princessplanning #8weekcountdown #operationwedding #healthierme #swgroups #onplan #letsdothis
Cold weather calls for soup ๐Ÿ˜๐Ÿ˜ lunch for the next 3 days is a speedy vegetable soup #slimmingworldfood #swinstagram #slimmingworld #healthylifestyle #slimmingworlduk #speedfood #swinsta #healthyrecipes #healthychoices
Porridge for Breakfast after last nights BINGE ๐Ÿคฎ - 6 Pistachio Cookies, a slice of lemon cheesecake and some malteaser truffles ๐Ÿ™„ Obviously posted my on plan spotless September to early !! I feel bloated today but Iโ€™ve been to the gym for 30 mins cardio and some weights ๐Ÿ’ช๐Ÿป Trying the 777 challenge this and will weigh in at group sat morning as I have my daughters Macmillan coffee morning Friday ๐Ÿ’š S/W Beef Casserole planned for todayโ€™s dinner ๐Ÿ˜Š HEXB 40g Porridge Oats with cinnamon, grated apple and blackberries - S 2 syns for 10g no added sugar granola and a tsp @skinnyfoodco Maple Syrup #todaysanewday #slimmingworldmafia #slimmingworldtargetmember #slimmingworlddiary #swfamily #swinstagram #hexb #speedfood #freefood #spotlessseptember
๐ŸŒŸbreakfast๐ŸŒŸ havenโ€™t posted in a while, this morningโ€™s breakfast on plan wonโ€™t be eating the fat in the bacon so the only syns is my hash brown ๐Ÿ˜ #slimmingworldfood #swinstagram #slimmingworld #healthylifestyle #slimmingworlduk #swinsta #swuk #foodporn #foodblog #foodie #blogger
Back on it. Sunday = 2 x Linda McCartneyโ€™s veg sausages (0.5 syn each) with mushrooms tomatoes kale and poached eggs โค๏ธ #swinstagram #swuk #sw #slimmingworld #weightloss #slimmingworldplan #slimmingworldfood #slimmingworldinspiration #swinsta #healthy #healthyeating #weightlossjourney #foodoptimising #slimmingworldmotivation #lifestylechange
Eggs on toast b and 1 syn for light butter ๐Ÿฅš #swinstagram #slimmingworld #slimmingworlduk #swinstadiary #swinsta
A bug thank you for the birthday wishes for yesterday ๐Ÿค—๐Ÿ˜ I may not have been on plan yesterday but I thought I would share this with you ... on the left is my birthday day out last year I hated all the photos that I was in fast forward to yesterday with my boys at legoland and I had ana amazing day and this time I have photos I love of me and my boys ๐Ÿ˜ Yes sometimes we have up and down weeks and periods when we feel things arenโ€™t going the way we want which is where I have been for a couple of week but looking back on how far we have come on our journey just the fact that we have walked though the doors to make a change should make us all proud ๐Ÿค— โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworldinstagram #slimmingworldinsta #slimmingworldblogger #swinstagram #swinsta #slimmingworldblog #slimmingworld #slimmingworldtransformation #slimmingworldinspiration #swblog #swblogger #swtransformation #swfacetoface #swbirthday #swconfidence #weightlosstransformation #weightlossjourney
Breakfast for 306calories ๐Ÿ˜‹ friday waa a manic day at work and consisted of sandwiches and then later takeaway, saturday was afternoon tea and carb heaven for tea. ๐Ÿ™ˆ #slimmingworldshop #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfollowers #slimmingworldmeals #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #slimmingworldfriends #sw #swtargetmember #swinstagram #swtarget #Caloriecounting #CC #Calorie
4 syn breakfast and worth every one! Vanilla and cinnamon sweet omelette with 1tbsp of @jimjams_spreads chocolate spread (3.5syns) raspberries and blueberries for speed and some raspberry kvarg now 0.5syn per pot didnโ€™t actually eat the kvarg in the end as I didnโ€™t need it the omelette itself is so filling! ๐Ÿ™‹๐Ÿผ#slimmersofinstagram #slimmingworldmotivation #swukinsta #swinstagram #slimmingworld #slimmingworlduk #slimmingworldfood #sweetomelette #breakfastonplan #kateskickingbut #swsyns #syns #onplansw #slimmingmummy #hypothyroidismweightloss #swukfood #swuk
Last nights tea. I didn't cave and eat all the junk like I wanted too. Steak, new potatoes roasted with garlic and herbs, tenderstem broccoli, squeaky beans and butternut squash. #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldukjourney #swjourney #swukjourney #swinsta #swinstagram #swfriends #swsupport #swdiary #swmafia #extraeasy #foodoptimising #weightloss #weightlossjourney
I know itโ€™s another breakfast post and no other meal lately ๐Ÿ™ˆ but there is good reason for it all - I just canโ€™t say what that reason is yet, all I can say is itโ€™s tiring and exciting at the same time โ™ฅ๏ธ๐Ÿ™Š I need a bloody good health kick as well so itโ€™s a speedy breakfast with mint tea + magic capsules ๐ŸŒฑ๐Ÿ‘๐Ÿป In for another busy day but I have got a bloody good delivery coming today which I am SUPER excited for ๐ŸŽจ Hope you are all having the best Sunday so far! Whoโ€™s excited for the week ahead? โ€ข โ€ข โ€ข #SWInstagram #SlimmingWorldDiary #VeganCommunity #VegansOfIg #VeganEats #VeganRecipes #VeganFood #HealthBlogger #FoodieDiary #VeganLife #PlantLife #VeganFoodShare #VeganCommunity #VeganLove #VeganFood #GoVegan #SlimmingWorldFood #SlimmingWorldVegan #SWInstagram #SWInsta #HealthyLifestyle #WeightlossMotivation #Weightloss #WeightlossJourney #SlimmingWorldFamily #SlimmingWorldMafia #SlimmingWorldUk #SlimmingWorldLife #ExtraEasy #SW
I stood at this exact same mirror 6 months ago, disgusted with myself, feeling sorry for myself, fed up, depressed and hating this sad person staring back at me. It was time to change Itโ€™s now 6months later and Iโ€™m a happy wee soul again, so unbelievable happy and completely proud and confident within myself โค๏ธ We need to have a word with ourselves now and then, and Iโ€™m glad I listened ๐Ÿ’• #happy #positivevibes #youcandoit #positivethinking #swfamily #swinstagram #slimmingworld
๐Ÿงค BREAKFAST ๐Ÿงค Just a simple breakfast of a banana (free), a satsuma (speed) and a @lightandfreeuk coconut yoghurt (1). I had planned waffles but after cleaning up after making tonights dinner, i cant be bothered lol ๐Ÿ˜‚ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
Sunday set-up! Morning cuppa ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ #swjourney #swinstagram #slimmingworlder #slimmingworldaccount #slimmingworlddiary #weightlossjourney #healthyextras #hexa
The best breakfast for a hangover is always a big breakfast! Baked in the oven as there was no way I was standing over a stove ๐Ÿคฃ. Now to drink lots and lots of water. Bit disappointed in myself as I fell off the vegan wagon with the post whisky festival chinese meal. Main course was ok but caved with the starters. Sober me has climbed back on, crossed off 80 syns and had a stern word with drunk me about the whole thing. #vegan #healthyeating #slimmingworldjourneyuk #swinstagram #slimmingworldfollowers #speedfood #freefood #swmafia #slimmingworldinspiration #slimmingworldsupport #slimmingworldstwerburghs ##slimintheheartofBirkenhead #slimatStWerburghs #TeamWerburghs #onitlikesonic
Not only did I pack my @frylighthq I also packed a few porridge packs ๐Ÿ˜‹.. These are HEB and so tasty I forgot how good they are! ๐Ÿ˜ Picked up quark at the local Tesco Express ๐Ÿ‘Œ Some people don't like the 'claggy' oats with quark but I love the crunchy texture.. Just plain quark, added oats, topped with speedy fruit and cinnamon.. Washed with water and a cuppa.. Synfree start to my Sunday โค๏ธ Off to Dom's Dads now.. The Italian chef.. Let's see what lunch brings.. ๐Ÿ‘Œ๐Ÿ˜œ๐Ÿ˜‹ #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetatslimmingworld #targetweight #breakfast #quark #speedyfruits #healthyextras #oats
Never a truer quote when on slimming world. Im working 21 hours in 2 days and I cooked and sorted all my food yesterday morning for the 2 days. It was a pain but now I'm feeling In control. If I haven't lost weight tomorrow I'm not going to be happy though ๐Ÿ˜‚ #slimmimgworldjourney #slimmingworldfamily #slimmingworld #sw #swuk #swinstagram #instaquotes #preparation #healthyliving #lifestylechange #newme #weightlossjourney
Sunday morning gym together.... much to my fiancรฉโ€™s dismay ๐Ÿคฃ๐Ÿคฃ I forced his ass out of bed, dropped little one with my auntie ๐Ÿ’ช๐Ÿป so determined this week! #777challenge #swinstagram #slimmingworldukfamily #slimmingblog #swinstafamily #slimmingworld #slimmingworlduk #swmums #swukmums #shedingforthewedding #swbridetobe
Semi indulgent day yesterday as it was my Birthday! Keeping the weekend as Birthday indulgence...but trying not to over indulge. So basically this week Im off plan. And next week as its Adams birthday. So basically trying to reduce the amount of damage I'm going to/have done. So Weatabix! With 50mls of skimmed milk. #slimmingworldfood #sw #swuk ย  #slimmingworldinspiration #slimmingworldfriends #slimmingworldfamily #foodoptimising #weightloss #healthyeating #weightlossjourney #swinstagram #healthyliving #slimmingworldmeals
I will lose that last 2.5Lb by Tuesday to get my 2 stone award ๐Ÿคž๐Ÿป . . . . #swinstagram #speed #syns #slimmingworldsyns #swuk #slimmingworld #swfooddiary #weightlossjourney #swfoodblogger #healthychoices #weightloss #breakfastideas
Looks a mess, tasted great, perfect before a family swimming trip! #swuk #swinsta #swmafia #swtargetmember ๐ŸŽฏ #swinstagram
Last night we went to a family Charity gathering in memory of a beautiful then 15 Yr old who suddenly died โค๏ธ.. We were raising money for the charity Cry.. A big do with an auction, raffle, disco and food.. I went for the vegetarian option as I'd only worry about cooked chicken.. Filled my plate with speedy salad and little coleslaw.. Diet coke and water all night.. Very sad to see NO DESSERT so was very peckish when we got home and we had Italian crisp bread.. Biscuits and a bit of chocolate.. I was a little mindless eating and was disappointed I myself but it wasn't a massive binge like some times before.. I stopped when I felt satisfied, not sick.. And I'd totally have done the same if there was cake at the doo.. So I'm winning rellly.. ๐Ÿค”๐Ÿ˜œ๐Ÿ’ช Over all not a bad day food wise.. Plenty of steps done too.. #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #allthesyns #syncounting #notsoslimmingworld #treat #holidayfood #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetatslimmingworld #targetweight
Apple, cinnamon & maple syrup porridge ๐Ÿป๐Ÿป๐Ÿป๐Ÿป Florence has just uttered the โ€œCโ€ word ๐Ÿ˜ฑ the porridge smells like Christmas ๐Ÿ˜ HEb & part HEa, syns for maple syrup ๐Ÿ๐Ÿ๐Ÿ #targetmember #swfooddiary #slimmingworld #lovefood #foodie #healthyeating #cleaneating #nutrition #slimmingworld_moorfield #extraeasy #swfood #swmeals #swinstagram #weightloss #breakfast
Meal 7 of 21. Breakfast is mesa flakes with fruit salad. Then 0%Greek yougert with mixed berries instead of my usual Muller light ๐Ÿ’– #mullergate
Not very exciting but little one has a party this morning, so grab and go!! #swblogger #swblog #swinstagram #swinsta
Q U I C K One pan breakfast while the boys are off swimming. Filling up ready for a little pootle round the zoo! ๐Ÿณ๐Ÿฅ“๐Ÿ… ๐Ÿ…๐Ÿ˜๐ŸŠ๐Ÿ’๐Ÿ†๐Ÿช๐Ÿฆ’๐Ÿง๐Ÿฆ†๐Ÿ๐Ÿข๐Ÿฆœ . . . #swbreakfast #breakfast #swonline #slimmingworldonline #slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #slimmersofinstagram #swplan #slimmingworldmums #syns #extraeasy #healthyeating #onplan #foodoptimising #fooddiary #weightloss #weightlossjourney
Breakfast this morning was baked eggs, so easy, so tasty and saves your hexโ€™s . ๐ŸŒถTinned chopped tomatoes ๐ŸŒถHandful of spinach ๐ŸŒถSplash of balsamic vinegar ๐ŸŒถSprinkle of chilli powder ๐ŸŒถ2 eggs . Bring all of the ingredients minus the eggs to the boil, simmer and crack the eggs into the pan until cooked . Syn free, full of speed & a great way to start the day . #sw #healthy #healthyfood #healthylife #healthychoices #foodie #foodblog #foodoptimising #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #extraeasy #swinsta #swmealideas #swinstagram #targetmember #onplan #sw #weightloss #weightlossjourney #onplan #swbreakfast #breakfast #swbreakfastideas #breakfastideas #synfree #bakedeggs
Back to basics today. Iโ€™ve eaten like an absolute pig over the past few days and I can tell. Absolutely no energy & feeling stodgy as hell. So todayโ€™s a bit of a crash diet today. Poached egg on dry toast with spinach. Using my HeA for tea. Got a big to do list for today & Iโ€™ve already managed to tick off a few bits!
A bed of spinach, slice of gammon, burger and two fried eggs! Syn Free breakfast burger! Deliciousness on a plate! Happy Sunday! #slimmingteacher #slimmingworld #slimmingworldbreakfast #slimmingworldfood #swinstagram #onplan #slimmingworldgirl #slimminglife #goodchoices #foodoptimising #makeitagoodday
One syn choc orange baked oats. 1 and a half syns if you are counting the muller light i used which im not #syngate anyways happy Sunday everyone. #swuk #slimmingworldrecipes #slimmingworld #slimmingworlduk #swinsta #swinstagram #syns #swmeals #swbreakfast #swgroup #swfamily #swfriends #swfooduk #swfood #bakedoats #sunday #food #healthy #swfollowers #slimmingworldfollowers #swjourney #swjourneyuk
Sunday ๐Ÿ’• the weather is shocking here but we are still heading out for a walk (the kids arent happy! โ˜”) It helps clear my mind & chills me out before a busy new week. Then we are doing film afternoon (the new Jurassic park- Chris Pratt ๐Ÿ˜) & a sunday dinner. Perfect ๐Ÿ’™ Enjoy your Sunday, spend it wisely! Xx #Sunday #familyday #chill #relax #exploring #excercise #bodymagic #slimmingworld #sw #swinstagram #swdiary #slimmingworldfollowers #newweek
No food pics from yesterday. It was a planned off-plan day. Bacon rolls for breakfast (HExB, plus 5.5) with mushrooms and tomatoes. Then it all went rapidly downhill! McDs quarter pounder, salad instead of fries. Then a huge Indian feast - absolutely delicious! I went for a saag chana dhansak (trying to be vaguely sensible!), but didnโ€™t hold back on taking a bit of all the other lovely bits we ordered. Back on plan today though. I *will* see the scales shift in the right direction this week ๐Ÿ’ช . . . #swinstagram #swinsta #swmafiauk #swfriendly #slimmingworld #slimmingworlduk #swjourney #slimmingworldjourneyuk #slimmingworldjourney #allaboutthebalance #flexisyns #plannedoffplan #everythinginmoderation #livinglife #sorrynotsorry
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