I stood at this exact same mirror 6 months ago, disgusted with myself, feeling sorry for myself, fed up, depressed and hating this sad person staring back at me.
It was time to change
It’s now 6months later and I’m a happy wee soul again, so unbelievable happy and completely proud and confident within myself ❤️ We need to have a word with ourselves now and then, and I’m glad I listened 💕
#happy #positivevibes #youcandoit #positivethinking #swfamily #swinstagram #slimmingworld
Meal 7 of 21. Breakfast is mesa flakes with fruit salad. Then 0%Greek yougert with mixed berries instead of my usual Muller light 💖 #mullergate
Back to basics today. I’ve eaten like an absolute pig over the past few days and I can tell. Absolutely no energy & feeling stodgy as hell. So today’s a bit of a crash diet today. Poached egg on dry toast with spinach. Using my HeA for tea. Got a big to do list for today & I’ve already managed to tick off a few bits!