#swfoodideas

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Day 1 Of Attempting The #777challenge . 4/7 Speed And 2/7 Water Done
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Breakfast in a Tupperware box πŸ“¦ sausage (1syn) @aldiuk 2 x bacon πŸ₯“ scrambled egg 🍳 & hoops and a nice coffee β˜•οΈ #slimmingworldmotivation #slimmingworldlife #slimmingworldsupport #weighlossjourney #itsnotadiet #swuk #swfood #swfoodideas #hypothyroidism #underactivethyroid
β€’ Bubble and Squeak β€’ My traditional breakfast after a Roast! Cannot get enough off it . β˜† left over veggies with mash... mash all together with a chicken Oxo and a pinch of salt. Make into cakes - Either fry or straight into the oven on foil with frylight until crisp till your liking. Left over chicken and brown sauce (1 syn) Gorgeous!! #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldbreakfast #slimmingworldfood #bubbleandsqueak #swfood #swfoodideas #foodideas #swweightloss #slimmingworldweightloss #weightlossfood #foodblog
DINNER ✨ - β–ͺ️As per usual I improvised for dinner last night but the beauty of Slimming World means you can never go wrong with healthy and fresh ingredients all mixed. - β–ͺ️ Tilda rice (3.5) with chicken and red kidney beans (both free protein) cooked with red onion, yellow pepper and courgette (all speed free) - - - #slimmingworld #swuk #swpregnancy #swfood #swinsta #stayhealthy #newmum #newmother #postpartum #postpartumweightloss #healthyeating #lifestyle #newborn #postbabyweightloss #healthy #breastfeeding #swmeals #swfood #swfoodideas #foodoptimising
Breakfast on the go this morning - have a induction for a new job 😁 #swfoodblogger #swfooddiary #slimmingworldlunch #slimmingworldlife #swfoodideas
Another early start at work today and I was craving something really sweet so a SW mug cake was perfect! So easy to make;40g baked oats,1 egg, 1 fat free yoghurt and a tsp of hot chocolate (1 syn). Happy Friday folks,let’s smash another day πŸ™ŒπŸΎπŸ’– ✨#slimmingworldfooddiary #swmafia #swcommunity #slimmers #slimmingworlduk #eatclean #swfriends #swfoodideas #swfoodinspo #swfollowers #ilovesw #slimmingworldfoodinspo #swfooddiary #swfoodblog #swfoodblogger #slimmersofinstagram #swuk
Puddings πŸ€— Super simple dessert tonight .... but so hits the β€˜CHOCOLATE SPOT’!! 1 x Marks & Spencer Skinny Chocolate Mousse, chilled (70g pot)- 4 syns with 1 x Asda Choc Sticks (2 syns ) & strawberries (s) 6 syns used on our pud tonight .. ending my day on 9 1/2 syns today πŸ‘ŒπŸ» So tired πŸ’€.. so night guys 😘 #swbeinspired # #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfakeaway #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldsyns #swplan #swsnacks #slimmingworldpuddingqueen
Late in from work tonight so a β€˜grab n eat’ tea was on my meal planner πŸ‘πŸ».. I knew I would be in late so I was prepared for this .. yeah a #nocooknight for me tooπŸ€— 6 mins in the microwave.. some extra green beans (s) and food on my plate πŸ˜‹ This is one of my favourite meals.. Marks & Spencer Balanced For You Scottish Lochmuir Salmon with Potatoes, Broccoli & Green Beans in a Watercress Sauce, chilled (385g pack) is only 2 syns ...😘 Thoroughly enjoyed 😍 Have a good evening guys .. sofa time with my man for me 😍 #swbeinspired #sw #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfakeaway #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldplan
Dinner: prawn noodle stir fry with alllll the veg (red onions, carrots, mushrooms, peppers, mange tout, baby corn and asparagus) and a dash of sweet chilli sauce 🌢 (1syn) #slimmingworld #slimmingworldmeals #slimmingworldfood #swinsta #swinstagramuk #syns #stirfry #swfooddiary #swfoodideas #healthyeating #eatyourselfskinny
So I was so hungry and my jacket potato was taking what felt like a week to cook! So my tea was eaten in 2 steps... first I had a chicken salad and then about an hour later when my potato was ready, I had that with cheese. 1 syn for the drizzle of @crucial_sauce garlic and herb sauce. #healthyalternatives #slimmingworldfood #slimmingworldmafia #swfoodideas #chickenbreast #chickensalad #jacketpotato #slimmingworld #slimmingworldfood #slimmimgworld #slimmingworlduk #slimmingworldlunch #slimmingjourney #swfood #swfooddiary #swfoodideas #swfoodblog #healthyeating #healthyeatingideas
Lemon and herb @nandosuk chicken with savoury rice and salad for dinner... Looking forward to when I get a bit more time to spend cooking, It’s tough when I’m always pushed for time but I’m determined to stay on plan πŸ’ͺ🏼 #sw #swuk #swjourney #swfood #swfooddiary #swfoodblog #swfoodideas #swfoodie #slimmingworld #slimmingworlduk #slimmingworldfood #foodie #foodblogger #foodoptimising #fillingpower #weightlossjourney @slimmingworld
Burger and SW chips and salad! Only syns are the dressing for 1 syn! #fittybeforethirty #swfoodideas #swfooddiary #slimmingworldjourney #slimmingworld
Ultimate comfort food goals😍. SW chips (free) with 40g of grated cheese πŸ§€ and bacon bits 🍟 πŸ₯“ This was SO needed after work,ready for an early night and back on it tomorrow morning🌈✨#slimmingworldfooddiary #swmafia #swcommunity #slimmers #slimmingworlduk #eatclean #swfriends #swfoodideas #swfoodinspo #swfollowers #ilovesw #slimmingworldfoodinspo #swfooddiary #swfoodblog #swfoodblogger #slimmersofinstagram #swuk
Just what is needed on this wet and windy day! 🌧🌧🌧 Spicy meatballs and pasta 🍝 on baby spinach for extra speed. ❀️❀️❀️ #swdinner #meatballsandpasta #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics
Ending the day with a chocolate fix 😍 #swfoodblogger #swfooddiary #slimmingworldlunch #slimmingworldlife #swfoodideas
Sausage n Mash went down a treat. Tesco Beef sausage (3 each), syn free the rest... mash, cauliflower, green beans and onion chopped n sautΓ©ed in fry light n stirred in 8oz of Oxo made with 3 cubes (was very tasty). I like to try n add a bit of salad to everything for vitamins and colour. Enjoy your evening meals 😘 We are doing this! πŸ’ͺ . . . . . #slimmingworld #swonline #slimmingworlduk #swinspiration #weightloss #slimmingworldfollowers #slimmingworldjourney #slimmingworldsupport #slimmingworldstarter #swmotivation #swfamily #weightlossdiary #swfoodideas #swfooddiary #swmembers
So I finally got round to trying the marmite roasties and I’m a bit torn..... they looked so good and I expected so much but I was a bit disappointed :( I didn’t hate them but I didn’t love them I think I will stick to my oxo roasties #swfooddiary #slimmingworldlunch #slimmingworldlife #swfoodideas #slimmingworld #swfood #swfooddiary #swfoodideas #swfoodblog #swfoodblogger
So this is a first I know there is only a small amount of veg (apart from the sweet corn) but I have never liked it but my other half said that if I tried it and ate it without spitting it out that he would come for a Indian which I have been trying to do for 3 and a half years! Anyway I ate it, I didn’t spit it out and I can go as far as saying I quite liked it πŸ€£πŸ™ˆ it only took 25 years but I’m getting there lool ❀️ #swfooddiary #slimmingworldlunch #slimmingworldlife #swfoodideas #slimmingworld #swfood #swfoodideas #swfoodblogger
Extremely late lunch upload because I’ve literally just got in from work. I’ve been a real SW angel and stuck to plan,by having last nights left over for dinner,with pop chips 4.5 syns and a Chocolate Bar (5syns) ✨#slimmingworldfooddiary #swmafia #swcommunity #slimmers #slimmingworlduk #eatclean #swfriends #swfoodideas #swfoodinspo #swfollowers #ilovesw #slimmingworldfoodinspo #swfooddiary #swfoodblog #swfoodblogger #slimmersofinstagram #swuk
Small easy lunch, didn’t fancy much but then went to Costco and had a few tasters πŸ™ˆ counting 5 syns. #swfooddiary #slimmingworldlunch #slimmingworldlife #swfoodideas #slimmingworld #swfood #swfooddiary #swfoodideas #swfoodblog
LUNCH ❀️ Inspired by Mrs @jane_gammons Insta stories yesterday I decided to have a go at some scotch eggs too for lunch today and totally πŸ‘ŒπŸΌ β€’ served mone with some speedy salad, @spicentice chips n wedges and a large dollop of Lighter Than Light Mayo (1 syn) ❀️ You can try @Spicentice yourself or your next order with 20% off using code SARAHSW20 at checkout / FREE UK delivery on orders over Β£15 #spicentice #slimmingworld #swfood #swfoodblog #swfoodideas #slimmingworldfooddiary ##swmafiauk #slimmingworldhorsham #slimmingworldmums #slimmingworlddiary #slimmingworldjourney #slimmingworldinsta #foodblogger #freshstart #vlogger #swvlogger #slimmingworldinspiration #slimmingworldmealideas #foodblogger #slimmingworldmember #fitnessmamadiary #healthyfood
Long Black Coffee While Exploring The Southside Today At @southsideroasters
Never ask your boyfriend for beauty advice... countdown to the wedding has begun. 3 weeks tomorrow!!! Need to give my head a wobble and get back on track 😱 ~ Amy🐧 β€’ β€’ β€’ #SlimmingWorld #slimmingworlduk #slimmingworldlife #sw #swuk #loseweightfeelgreat #slimmingworldplan #weightlossjourney #slimmingworldinspiration #weightloss #sheddingforthewedding #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #swukinsta #swfoodideas #hexa #hexb
Lunch 🍴 in the salon today #leftovers πŸ‘πŸ»πŸ˜ β€˜Lasagne & Spinach ( 1 1/2 syn + 1/2 HEA πŸ‘ŒπŸ») my portion is cut into two so I can grab between clients πŸ‘πŸ» Lots of different variations to making SW lasagne .. I personally syn the cheese sauce ! I love my own lasagne 😍... My Ragu Bolognese is as the SW recipe #synfree but I use a Colmans Cheddar Cheese Sauce Mix (40g sachet - 8 syns) which if you portion your lasagne into 6 portions ... 1 1/2 syns per portion & it’s so tasty! See last nights post for info πŸ‘πŸ» Have a good afternoon 😘 #swbeinspired # #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swlasagne #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldsyns #swplan #swrecipes
Make shift jambalaya 😍 Batchelors golden veg rice (1.5 syns) King Prawns (p) aaaand reduced to £1!! with extra carrots, peas and sweetcorn 😍😍😍 #swlunch #jambalaya #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics #swforlife
Breakfast #overnightoats with @aldiuk fat free vanilla yogurt & strawberries 1 syn. Then dinner was this @icelandfoods @slimmingworld #fakeaway ready meal. It was really good! Better than a Chinese takeaway in my opinion. #day2fullyonplan πŸ™ŒπŸ» #slimmingworldbreakfast #slimmingworldlunch #slimmingworldfood #slimmingworldlife #swfoodideas #slimmingworld #foodoptimising #speedfood #synfreelunch #synfreefood #thinkaboutthatbloodydress πŸ‘—πŸ˜‰
Weigh day treat πŸ˜‹πŸ˜‹πŸ˜‹ local Italian cafe, half is actually slimming world friendly and Syn Free but the rest, well who cares it’s weigh day πŸ€·πŸ½β€β™€οΈπŸ˜‚ pepperoni pasta, broccoli, salad, med veg, mozzarella&tomatoes, coleslaw and potatoes 🀀 then half a slice of chocolate orange brownie, honestly sooooo good 🀀🀀
Brunch Bagel To Keep Me Going Using My Hex B, @tescofood Sausage Pattie, Bacon, Egg, Beans And Potato Waffle
Busy day quick and easy brekkie, mixed quark, 40g oats, almond essence and an egg, dolloped it on a baking tray and baked it, did they school run and was ready by the time I got back! Sprinkled on some cinnamon and sweetener for that extra flavour #extraeasy #sp #slimmingworld #swbrekkie #swfoodideas #weightlossmotivation #healthyeating #healthyattitude #mostimportantmealoftheday
Breakfast time - Aldi’s special flakes and semi skimmed milk πŸ˜‹ #swfooddiary #slimmingworldlunch #slimmingworldlife #swfoodideas #slimmingworld #sw #swfood #swfooddiary #swfoodideas
Good Morning Weigh Day. Feeling So Sluggish Today. Think It Will Be A Gain Later As I’ve Not Eaten Nearly Enough Speed This Week 🀧 Hopefully This Fruit Bowl For Breakfast Will Pick Me Up A Bit
Morning πŸ€— Quick simple breakfast for me this morning ... and fab way to save your HEB for later in the day! I’m on my long day and night in the salon πŸ’‡β€β™€οΈ so if my diary is looking β€˜tight’ to be able to have breaks I can grab a Hifi bar (2 =1 x HEB) between customers πŸ‘πŸ»#alwaysplanning πŸ‘ŒπŸ» β€˜Soft Poached eggs with Plum Tomatoes & Spinach β€˜ #synfree πŸ‘πŸ» Eggs (free), tomatoes (s) & spinach (s) Catch up when I can.. have a good day everyone 😘 #swbeinspired #sw #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfoodinspiration #slimmingworldbreakfast #swsp #swbreakfast #slimmingworldpuddingqueen #swfoodideas #swbreakfastideas
Hi everyone just wondering where all my followers are from :) I’m from Essex anyone else? ❀️ #slimmingworld #swfooddiary #slimmingworldlife #swfoodideas #slimmingworldlunch #sw #swfood #swfooddiary #swfoodideas #swfoodblog #swfoodshop #slimmer #slimming #slimmerme
Ending the day with the rest of my syns of chocolate 🍫😍 #swfooddiary #slimmingworldlife #swfoodideas #slimmingworld #slimmingworldlunch
Chicken & lentil curry that’s been in the slow cooker all day. I prepped it last night, so it was just a case of putting the pot in the cooker & switching it on. I used geetas tandoori spice mix & added a bag of @icelandfoods multi greens. All #synfree #foodoptimising #slimmingworldfood #slimmingworldlife #swfoodideas #slimmingworld #slimmingworldtea #slimmingworlddinner
Dinner tonight was chicken fajita pasta back with cheese (hex a) tasted so much better than it looks but I forgot to take a photo when I took it out the oven! Photo stolen from @slimmingworld_brooklyn πŸ˜‹#swfooddiary #slimmingworldlife #swfoodideas #slimmingworld #slimmingworldlunch #sw #swfood #swfooddiary
Well, what an eventful few days that was! First my key didnt work, my sofa wouldn't go through the hallway then they couldnt get it out the kitchen, so much unpacking, cleaning, going up & down the stairs and eating very little but when I did, it wasnt healthy at all πŸ™ˆ oh well, im now in my new super king bed, having an early night & watching undateables....happy wednesday all!! Xx #newhome #myhome #birmingham #cooking #brunch Slimming World #takeaway #spices #slimmingworldconsultant #slimmingworldmember #slimmers #slimmingworldjourney #slimming #slimmingworldukfamily #slimmingworld #healthyfood #weightloss #loseweight #swweight #swfollowers #swfoodideas #swfamily
@froyoandfrylight Inspired Pad Thai With Chicken And Prawns And Griddled Soy And Lime Broccoli. 8 Syns In Total For The Noodles,Sugar And Peanuts That I Used
DAY 2. Breakfast- yogurt with jam (3syns) Lunch- pasta (!!!) With veggies (2syns) Dinner- omelette with beans and spinach (3 syns for salami) πŸ˜‹πŸ˜‹ #slimmimgworlddinner #slimmingworldbreakfast #slimmingworldlunch #slimmingworldweightloss #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfoodideas #swonplan #swmealideas #slimmingworldonplan #slimmimgworldgirl
I’m gonna be honest...I got into the car after weigh in and nearly cried, thinking I didn’t deserve it...but then I remembered...the pack of caramel shortbread on wed day, the two doughnuts on Friday, the hotdog and chips Saturday...and then all my normal syns every day after! So yes I did deserve it...actually probably deserved more... Back on it tomorrow πŸ’ͺπŸ’ͺ #swweighday #honestypost #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics #swforlife
After a long 10 hour shift at work today dinner was a bit of a lazy one! Garlic and herb yellowfin sole from @aldiuk (4.5 syns each) with @tefal.uk actifry chips... No speed because I just couldn’t be bothered 😴 #sw #swuk #swjourney #swfooddiary #swfoodblog #swfoodideas #slimmingworldfood #healthyfood #healthylifestyle #healthyeating #weightlossjourney @slimmingworld
β€˜Chocolate Orange Xmas Tree’ & Custard!!! Excuse my sense of humour but just had to post !! Our SW consultant @jaynepitcher is just bloody obsessed with β€˜Christmas β€˜ #shedrivesusmad πŸ˜‚πŸ˜³Love this sassy inspiration lady so much but soon as the last day of summer is announced she starts πŸ˜³πŸ˜‚πŸ˜‚ So Jayne this is for you!! I am away on my holidays βœˆοΈπŸ– on Saturday... so talk and discuss Christmas ALL you want for the next two weeks cos i won’t be in group but I’ll be singing 🎀 into my suntan lotion bottle instead πŸ‘πŸ»πŸ˜‚ Earlier when preparing my sponge mix ..the Xmas Tree mould fell out of my cupboard and I laughed! #jaynesxmashauntsme !! So adapted my standard fat free sponge recipe ..so it would fill my mould by adding 1 HEB, extra yoghurt & eggs! 25 g SRFlour (4 syns) 1 level tbsp Silver Spoon Caster Sugar with Stevia (3 syns) 3 XL large egg (f) Orange essence (f) 4 level tsp Morrisons Cocoa Powder (1/2 syn per tsp x 2 = 2 syn) 4 large heaped tbsp Fage 0% fat free yoghurt (f) 40g Ready Brek (1 HEB) Whisk egg, sugar, essence, yoghurt & sugar.. add all the dry mixture into the egg mix folding slowly to blend. Should resemble a cake mix.. if a little dry add more yoghurt / water ..Add to mould & BAKE ! 190 for 30mins. (9 syns & 1 HEB used on my Xmas Tree ... half each for Mr Donna & I .. 4 1/2 syn & 1/2 HEB πŸ‘πŸ») Stacked my tree with more Fage 0% fat free yoghurt (f) sweetened with skinny syrup, orange essence and 1 x grated Terry’s Chocolate Orange Mini segment (1 syns) throu the yoghurt , added raspberries (s) and topped with another Terry’s Chocolate segment (1 syn) πŸ‘πŸ» Cut in half and served with warmed 125 ml Sainsburys Be Good to Yourself Fresh Custard ( 4 syns) ... 9 1/2 syns & 1/2 HEB used for each of us tonight πŸ‘πŸ» Ending my day on 11 syns πŸ‘πŸ» Night guys .. #swbeinspired #sw #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfoodinspiration #slimmingworldpuddingqueen #swfoodideas
Simple but delicious sambo! 1 syn for salad cream dressing. Using bread as my HEXB and reduced fat cheese as my HEXA. #fittybeforethirty #swfoodideas #slimmingworldjourney #slimmingworld #swfooddiary
Had this HOT - 90 seconds in the microwave gives it that β€˜autumn pudding’ feel. Very satisfying. Muller light, mixed berries, jelly and a meringue nest crumble. 5 syns. (Counting the controversial Muller Light πŸ˜‚) . . . . . #slimmingworld #swonline #slimmingworlduk #swinspiration #weightloss #slimmingworldfollowers #slimmingworldjourney #slimmingworldsupport #slimmingworldstarter #swmotivation #swfamily #weightlossdiary #swfoodideas #swfooddiary #swmembers
Dinner 😍 β€˜Lasagne & Salad’ ( 1 1/2 syn + 1/2 HEA per portionπŸ‘ŒπŸ») Lots of different variations to making SW lasagne .. I personally syn the cheese sauce ! I love my own lasagne 😍... My Ragu Bolognese is as the SW recipe #synfree ( popped it on here <#swbeinspired # #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swlasagne #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldsyns #swplan #swrecipes
🧑 The Gooey Creaminess 🧑 πŸ’› 🧑 πŸ’› Creamy Stuffed Chicken β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Quark garlic & herb stuffed into a pocket in the breast. Same breaded chicken recipe but cook for 30-40 mins. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #slimmingworldfriends #slimming #slimmingworld #slimmingworldfood #slimmingworldukfamily #healthyfood #healthycooking #sw #swfood #swfooddiary #swfoodblogger #slimmingworldinsta #slimmingworldfoodideas #transformation #swfoodideas #swfoodoptimising #swuk #swlife #swfood #swmafia #swmafiauk #swchicken #swbreadedchicken #swdinner
When your boyfriend comes round with chicken and chipsπŸ‘€πŸ˜©πŸ˜,but you leave the chips and just have chicken with half a plate of salad! Not the most healthy but, I’m really beginning to feel better in myself 🌈🌈 I’ll be using the chicken as my 15 syns for the day β™₯️#slimmingworldfooddiary #swmafia #swcommunity #slimmers #slimmingworlduk #eatclean #swfriends #swfoodideas #swfoodinspo #swfollowers #ilovesw #slimmingworldfoodinspo #swfooddiary #swfoodblog #swfoodblogger #slimmersofinstagram #swuk
D i N N E R T I M E 🍽 Leftover Bolognese πŸ˜‹ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Bolognese from yesterday, served with broccoli and cabbage (speed) Topped with 2 grated babybel light (2/3 HeA)
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