#swfoodblog

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Itโ€™s safe to say Iโ€™ll never be one of those girls that look pretty in a gym! Also! Why is everything 6x heavier when youโ€™re unwell? Todayโ€™s training was a killer but needed after a day of pigging out in bed ๐Ÿ˜ข๐Ÿ‘Š๐Ÿผ #cables #weighttraining #weights #glutes
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Not the biggest of changes and my body fat % is still way over what I want it to be but, hey! We all have to start somewhere. In 3 weeks Iโ€™ve lost 2% body fat and gained 2% muscle ๐Ÿ˜‰๐Ÿ’ช๐Ÿผ #nsv #slowlybutsurely #fitquest #thegymgroup #thegymgrouprotherham #bodyfat #bodyfatpercentage #muscle #musclegain
I love these @danone.es light and free yoghurts. Half a syn if youโ€™re on slimming world. . . #sw #swuk #swfood #swfooddiary #swfoodideas #swfoodblog #swfoodblogger #swfoodoptimising #swfoodie #slimmingworld #slimmingworldfood
Speedy strawberries under a vanilla muller with dark chocolate @mullerukandireland (1) a drizzle of choc shot (.5) Ending the day on 10.5 syns ๐Ÿคทโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ . . . #slimmingworldfood #swinstagram #slimmingworld #onamission #swinstafamily #swinsta #swfood #swfoodblog
Lasagne from @pinchofnom using half HEXA With SW chips, leaves and tomatoes ๐Ÿ‘Œ๐Ÿป . . . #slimmingworldfood #swinstagram #slimmingworld #onamission #swinstafamily #pinchofnom #swfoodblog #swmafia
Lunch at @kfc_uki resisted the fries and sauce ๐Ÿ‘Œ๐Ÿป three chicken boneless fillets (3 per fillet) and barbecue beans (free) with the family ๐Ÿ˜ . . . #eatingout #slimmingworldfood #swinstagram #slimmingworld #onamission #swinstafamily #swfoodblog #swfood #swfooddiary #swfoodblog #swfoodblogger
Another crazy day! Hopefully tomorrow we can just chill out ๐Ÿ˜ด๐Ÿ˜ด Breakfast - baked oats with an apple (hexb) Lunch - jacket potato with cheese and beans (hexa) We stopped at a local ice cream place this afternoon but I resisted and just had this hot chocolate - which actually wasnโ€™t that nice! But never mind. Dinner - chicken noodles with a starter selection and prawn crackers. Weโ€™ve had a few dry roasted peanuts and some fudge. Another not the best day, but the weather has hit me hard today!! #slimmingworld #slimmingworldmums #slimmingworldfood #slimmingworldfriendly #slimmingworldfamily #slimmingworldfollowers #slimmingworldfriends #slimmingworldfooddiary #sw #swuk #swmums #swinsta #swfoodie #swfoodblog #swfooddiary #swfollowers
Syn Free chicken tikka Masala recipe from @pinchofnom which was absolutely delicious ๐Ÿ‘Œ๐Ÿป๐Ÿ˜ I had made it for four and this was the frozen batch and it tasted just as good as the fresh one ๐Ÿ‘Œ๐Ÿป definitely be making this one again ๐Ÿ‘๐Ÿป with the broccoli and sugar snap peas for speed ๐Ÿ’ช๐Ÿป . . . #pinchofnom #pinchofnomrecipe #slimmingworldfood #swinstagram #slimmingworld #onamission #swinstafamily #swinsta #swfooddiary #swfoodblog #swfoodblogger #swcurry #week6
Usual fruit for breakfast missed the picture ๐Ÿ˜‚ Lunch was bacon, tomatoes, mushrooms, fried onions using @frylighthq and fried egg. Canโ€™t beat it sometimes! . . . #slimmingworldfood #swinstagram #slimmingworld #onamission #swinstafamily #swinsta #swinstagram #slimmingworlduk #swfood #swfoodblog #swfoodblogger #swfooddiary #week6 #onplan
From my Upper Body Strength Training workout on Saturday morning. Time to be consistent going to the gym this week. I'm gonna do my absolute best. Let's go! ๐Ÿ’ช๐Ÿป โ €โ € .โ € .โ € .โ € .โ € #1200calories โ € #caloriecontrol #teamlosing #myweightlossstory #losingpounds #itsnotadiet #weighinday #swfoodblog #slimminginsta #swinspiration #naturalweightloss #nonscalevictory #swdiary #slimmingworldideas #slimmingworldcommunity #weightlossstory #nsv #mfp
Spending tonight with my true love (quavers) watching daddyโ€™s home 2 โค๏ธ. The film has got me MEGA excited for Christmas ๐ŸŽ„
Dinner night out with my SW babe @kim93_sw ๐Ÿ’ƒ๐Ÿธ
TREAT TIME ๐Ÿ’— Saturday night treat bowl โ€ข Frozen Summer Fruits (s) โ€ข Quark mixed with @skinnymixes Sโ€™mores syrup โ€ข topped with 7.5 syns worth of mini munchies, mini roloโ€™s and pink smarties โ€ข drizzled with 1/2 syn it @sweetfreedomuk Choc shot ๐Ÿ’— #slimmingworld #swfood #swfoodblog #swfoodideas #slimmingworldfooddiary ##swmafiauk #slimmingworldhorsham #slimmingworldmums #slimmingworlddiary #slimmingworldjourney #slimmingworldinsta #foodblogger #freshstart #vlogger #swvlogger #slimmingworldinspiration #slimmingworldmealideas #foodblogger #slimmingworldmember #fitnessmamadiary #slimmingworldtreats
Tesco toffee cream meringue as tonightโ€™s telly snack ๐Ÿ˜
Day 7: Lunch. Who doesnโ€™t love an omelette? This omelette was smoked salmon with dill. So so good! Iโ€™d happily eat this every day!
Leftovers! Leftover curried chicken and cauliflower on a bed of carrot and Swede mash with green veggies for tea tonight. #spdsy number 2 of #swsp completed. Mr L has gone out for the night so a hot bath and early night is in order ๐Ÿ˜ #slimmingworld #slimmingworlduk #swinsta #swfoodblog #swmum #slimmingworldmotivation #slimmingworldinspiration #swuk #slimmingworldeats #slimmingworldfooddiary #slimmingworldjourney #lowsyn #slimmingworldmafia #slimmingworldfollowers
Oh my dayssss... bacon and cheese burgers (got the Aldi 5% ones so 1 syn each and bread cake as my hex b) with a side of speedy salad and sweet potato chips! We were being a little lazy earlier and nearly didnโ€™t go do the food shop, and yes there was mention of pizza BUT I remembered how much I want as much of my holiday weight off before Wednesday so we settled on 2 syn burgers!!! NSV right there! #swfood #swburgers #aldiburgers #onplan #swonplan #onplabsaturdays #swuk #swfooddiary #swfoodblog #foodblogger #fooddiary #burger &chips #speedysalad #speedfood
Mayflower curry is the BEST curry there is ๐Ÿ˜ full of sugar snap peas, onions, 3 different types of peppers, mushrooms, chicken and 28g of mayflower curry powder (4) ๐Ÿคค served with some rice ๐Ÿš
If any of my followers are in the Manchester area, you need to check out @whatsthecatchurmston in the centre of Urmston. These teriyaki salmon kebabs are amazing! Hayley, who owns the shop delivers locally too if you can't get to her and she's fantastic! You won't be disappointed... #whatsthecatch #fish #salmon #salmonkebabs #urmston #manchester #urmstonmanchester #foodie #trafford #sw #swfood #slimmingworld #swfoodblog #swfoodblogger #swfish #swsalmon #foodblogger
DINNER โค๏ธ What time is it?.....itโ€™s Nacho time!!! This dish is AMAZING ๐Ÿ˜ Using @spicentice Nacho Style Feast, topped with cheddar (1/2 HEA) and serving it with potato wedges, salad salsa and quark mixed with Chilli sauce (free) from the @skinnyfoodco โค๏ธ I am a Spicentice ambassador and if you want to try @Spicentice yourself or your next order with 20% off using code SARAHSW20 at checkout / FREE UK delivery on orders over ยฃ15 #spicentice #affiliate #slimmingworld #swfood #swfoodblog #swfoodideas #slimmingworldfooddiary ##swmafiauk #slimmingworldhorsham #slimmingworldmums #slimmingworlddiary #slimmingworldjourney #slimmingworldinsta #foodblogger #freshstart #vlogger #swvlogger #slimmingworldinspiration #slimmingworldmealideas #foodblogger #slimmingworldmember #fitnessmamadiary #affiliate #healthyfood
Oh hi carbs and cheese๐Ÿ’š Today I made @towers_weightjourney โ€™s fajita pasta bake! Tweaked it a little using the old El Paso bbq seasoning which is 5 syns for the pack so it worked out at less than 1.75 syns per portion! Fab recipe๐Ÿ˜‹๐Ÿงก๐ŸŒˆ #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #syns #synfree #speedfood #freefood #foodoptimising #swfood #slimmingworldjourney #slimmingworldfood #foodblog #swfoodblog #synbin #synplate #snackplate #transformation
I feel amazing. I feel good. I goofed off a lot this past few days. I feel like I can accomplish so much these next 7 days and that's what I'm going to do. I hope you get your goals accomplished as well! ๐Ÿ˜Š โ € .โ € .โ € .โ € .โ € #losingweightjourney #caloriesincaloriesout #fatlosshelp #teamrhfitness #1200calories #swfoodblog #slimminginsta #swinspiration #swrecipes #gettingbackontrack #naturalweightloss #nonscalevictory #swdiary #slimmingworldideas #slimmingworldcommunity #weightlossstory #nsv #mfp #saturdayfeels #happyweekend
Not used to how hot my new hob gets so its a bit charred shall we say?! Sauce is 2 syns for creme fraiche. Now for strictly โœจ
Oh dear. Not a very SW friendly couple of days Iโ€™m afraid. But thatโ€™s ok. It was my brother and sister in laws wedding yesterday. We had an amazing day, so every sun was worth it. And today is my nephews birthday. There will be more syn overload ๐Ÿ™ˆ Straight back to it from tomorrow morning I promise! . . . . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #swmums #slimmingworldmeals #slimmingworldfollowers #swfoodblog #slimmingworldfamily #slimmingworldfriends #weightlossjourney #fooddiary #foodoptimising #speedfood #swuk #swmafia #swinsta #slimmingworldmafia #loseweightfeelgreat #healthyfood #healthylifestyle #fuckobesity #myjourney #dontgiveup #reachyourgoals #losethighsfeelthehighs
๐ŸŒผDinner๐ŸŒผ *** FAKEAWAY *** @spicentice Chinese Chicken Curry use code CG2020 for a cheeky 20% off your order!! *** This was DELICIOUS!!๐Ÿ˜๐Ÿ˜๐Ÿ˜ I cannot believe this whole bowl of food was 0.5 syns & that was for the sesame seeds!!! *** I followed the recipie on the card provided (but left the flour out making it syn free) with the spices & added mushrooms, spinach and extra onions for more speed! I sprinkled my chips with gourmet chips & wedges ~ amazing!๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ *** #spicentice #ad #chinesechickencurry #teamtriangle #slimmingworldfriends #missslinky2017 #greatestloser2018 #honestweightloss #myweightlossjourney #weightlossinspiration #myfoodinphotos #fooddiary #foodstagram #SWfoodblog #onplan #extraeasy #foodoptimising #instafoodie #losingweight #hardworkanddererminationpaysoff #itsalifestylechangenotadiet #slimmingworlduk #slimmimgworldfamily #slimmimgworldfollowers #slimmimgworldinsta #slimmingworldfriends #slimmingworldsupport #slimmingworldworks
๐Ÿฅฃ CHICKEN PIE SOUP ๐Ÿฅฃโ € Chicken pie is one of my fave meals ever.โ € So when you can't have it with a big slab of puff pasty, then make it into a lovely filling soup.โ € Used 1/2 HEA and 1/2 Syn per portion.โ € Made enough for two portions so i'll be having the leftovers tommorrow.โ € .โ € .โ € .โ € #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldfollowers #healthyfood #soup #chickensoup #healthyeating #losingweight #swfood #sw #swlunch #foodoptimising #slimmingworldsoup #slimmingworldsupport #slimmingworldideas #lowsyn #slimmingworldmafia #slimmingworldmafiauk #weightloss #weightwatchers #swuk #swjourney #swfood #swfooddiary #swfoodblog #swfoodideas โ €โ € โ €
Lunch. 9 syns for tiger roll, 4.5 for yoghurt. Chicken, salad and pear are free. May have had a couple of biscuits despite my ban! I blame the weather and the fact itโ€™s a sofa and films kinda day! #SlimmingWorld #sw #swuk #swmafia ##swinsta #swman #swhelp #swsupport #swextraeasy #slimmingworldmen #slimmingworldman #slimlikeaman #onplan #onplanwhenIcan #swfoodblog #bodymagic #fitbit #fitbitblaze #weightlossjourney #weightlosstransformation #weightlossblog
In a world where you can be anything, be kind!โค๐Ÿ’™๐Ÿ’œ๐Ÿงก๐Ÿ’›๐Ÿ’š Imagine, if everyone built each other up rather than pulling each other down! Try and make someone smile every day, pay someone a compliment, send a message, check in on someone who's struggling, whatever it maybe, or how small a gesture it may seem, you may just make someone's day!๐Ÿ˜˜ Happy Saturday you gorgeous lot!โœŒ๐Ÿ˜˜ *** #slimmingworldfriends #missslinky2017 #greatestloser2018 #honestweightloss #myweightlossjourney #weightlossinspiration #myfoodinphotos #fooddiary #foodstagram #SWfoodblog #onplan #extraeasy #foodoptimising #instafoodie #losingweight #hardworkanddererminationpaysoff #itsalifestylechangenotadiet #slimmingworlduk #slimmimgworldfamily #slimmimgworldfollowers #slimmimgworldinsta #slimmingworldfriends #slimmingworldsupport #slimmingworldworks
Cosy afternoon after a chilly morning at the park ๐Ÿ Breakfast was blueberries and a muller (free, forever free!), lunch was HexB sandwich with 3 chicken Italia hecks (1.5) and ketchup (2). This is an options (1.5) with mini marshmallows (2ish - guessing!). Millieโ€™s is good old Cadbury drinking chocolate in blue milk ๐Ÿ˜. On 7 so far. ๐Ÿ˜‡
NSV โค I remember the day I bought this dress 6 months ago, I cried in the Marks and Spencer changing room because it barely fit; I desperately wanted it to feel good and it didn't. With the dress being of a wrap around style you could see all my lumps and bumps in the silhouette of the dress and I only had a small amount length on the ties to tie a bow on the side ๐Ÿ‘Ž๐Ÿป Today I tried it on and teared up because of how different I feel! I actually feel amazing!! ๐Ÿ˜ In fact, this dress is now way to big for me and I've had to wrap the ties all the way round my waist to bring the excess material in. Something I never thought I'd be able to do obly 6 months later ๐Ÿ™ˆ I couldn't be more prouder of how far I've come and really am loving these moments where I'm too big for some clothes and fitting back to things I've not worn for 6 years ๐Ÿ™Œ๐Ÿผ not going to let any bumps in the road pull me down or stop my slimming, I'm instead going to allow them to spur me on and give me more motivation to keep going ๐Ÿ’› โค - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #sw #swuk #swmafia #slimming #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends #weightlosstransformationinprogress #swmember #trusttheplan #swfoodblog #fooddiary #swfoodie #groupwomanoftheyear
Got a bit carried away with the swirls ๐Ÿ˜‚ but a well needed homemade cauliflower and broccoli soup and a macha tea on this rainy day ๐Ÿ˜Š #slimmingworld #swfoodblog #homemadesoup #slimmingworldfood #slimmingworldmums #foodblogger #foodie #healthylifestyle #healthyfood #healthyliving #synfree #fatfree #soupmaker #foodoptimising
Weigh day treat ๐Ÿ’› update -> they arenโ€™t actually that nice, I got 4 in the packet and they were really stodgy and hard - nothing compared to mozzarella dippers ๐Ÿคค
This is my โ€œI can do anythingโ€ face!! I am ready for this week ahead - I want my 4.5lb loss next week! I have such determination right now! Im motivated like no other ๐Ÿ’ชYou just have to believe in yourself & remember your the only one that can achieve your goal! No one else can do it for you! ๐Ÿ˜˜ #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldinsta #slimmingworldfollowers #slimmingworldmotivation #slimmingworldmember #swfoodblog #slimmingworldlife #slimmingworldsupport #slimmingworlddiary #slimmingworldhelp #slimmingworldcommunity #slimmingworldnewbie #slimmingworldplan #swfoodblogger #slimmingworldinspiration #motivation #yougotthis #slimmingworldmafia #slimmingworld2018 #keepgoing #foodoptimising #believeinyourself #weightlossaccount #slimmingworldfamily #slimmingworldfriends #weightlossjourney #saturdayvibes #breakfast #weighday
๐Ÿ s a t u r y a y ๐Ÿ The results are in! After last week's gain I lost 4lbs. Woooooo!!! Although. That pesky half a pound has eluded me ๐Ÿคท๐Ÿผโ€โ™€๏ธ half a pound away from that next award! So close yet so far. It is mine next week!! 2.5stone award I am coming for you!! As you will see if you swipe right I got to try a #newhifibar #stickytoffee thanks to #SocialTeamPerks . My verdict is... It's blooming lovely!! ๐Ÿ˜ can the next 7 days hurry up please so I can buy all of the boxes!! ๐Ÿ˜‚ . . . . . . . . . . . #DiaryOfAGirlLosingWeight ย  #SWUK #SW #SWLife #SWInsta #SlimmingWorld #WeightLossJourney #slimmingworlduk #Weightloss #SlimmingWorldMember #SynFree #SpeedFood #FreeFood #slimmingworldjourney #slimmingworldfood #swfollowers #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger
When youโ€™ve been up and down like a yo-yo for months and weigh more than when you started...A new food diary always adds a little boost of motivation. - Next Xmas themed @princess.planning food diary, Xmas themed 12 week countdown, some more shopping list inserts and meal planner inserts (so happy there are blue ones now ๐Ÿ’™) - Trying hard from now on. I know I will have a gain on Tuesday from this week but after that I would like a loss each week if at all possible. Need to pull my finger out and get stuck in.....and enlist the bf for food assistance and meal suggestions as thatโ€™s where I struggle too... - #slimmingworld #slimmingworldrecipes #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #slimmingworldgroup #slimmingworldfollowers #slimmingworldsupport #sw #swmeals #swfooddiary #losingweight #weightloss #losingpounds #workinprogress #loseweแป‹ght #motivated #determined #slimmingworlduk #slimmingworldjourney #swfood #swmember #swfoodblog #foodblog #swfoodie #swinsta #foodoptimising #foodideas
** M A I N T A I N ** . . I'm happy with that... . . Happy Saturday Folks ๐Ÿ˜˜ . . #slimmingworld #slimmingworldhull #allthefood #Allthesyns #lovinglife #livinglife #itsalifestyle #swandlife #swfoodie #swfoodblog
Booooooom ๐ŸŽ‰. I AM IN THE NEXT STONE BRACKET!! I have been so good this week & I have stuck to my syns every day and itโ€™s all paid off ๐Ÿ˜ƒ. Now to enjoy a treat day thatโ€™s well deserved!! ๐Ÿ‘Œ
Homemade 'banoffee' rice pudding for brunch to set me up for a little day drinking for belated birthday celebrations ๐Ÿฅ‚ The rice pudding is actually syn free using vanilla soya milk (HEA) with chopped banana and couple of syns for caramel/toffee sauce ๐Ÿ˜‹ #GivingItAWhirl #NothingToLoseButWeight #Slimmingworld #sw #swinsta #swinstagram #slimmingworldjourney #slimmingworldjourneyuk #swmealideas #slimmingworldfollowers #swfoodblog #swfooddiary #swjourney #swlife #swsupport #slimmingworldfamily #swfamilyuk #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia
Weโ€™re having a movie morning in bed and a nice lay in before we start pour day! We being me and @joe_ellor not me and my cats ๐Ÿ™ˆ giving these chocolate flavoured ones a try at I believe 3.5syns? #propercorn #crazycatlady #fairtrade #chocolatepopcorn #catsofig #syns
Disappointed as I've been good this week,although it's been star week.. Need to proper nuckle down this week and work even harder. B U T ... it does mean that's so my first 1stone gone!! ๐Ÿ˜ #weightlossjourney #weighday #weightloss #weightlosssupport #sw #swuk #slimming world #swideas #swfamily #swinsta #swjourney #swcountdown #swfoodblog #swfollowme #swfooddiary
Look at the height difference... even when Mittons gets a boost from the sofa ๐Ÿ™ˆ๐Ÿบ๐Ÿงค #siberianhusky #huskiesofig #snowdog #wolf #husky #kitten #kittensofig #littleandlarge
Post workout breakfast! Boiled eggs, 2 oranges and a skyr yogurt (1.5 syns). Black coffee too! Need to do my food plan for this week but struggling to decide ๐Ÿ˜ฉ. #swfood #swfooddiary #swfoodblog #onplan #postgymfood #saturdaybreakfasts #foodie #swuk #swukonplan #onplan
Breakfast was 1/3 HExB and 1/4 HExA (smart food cheese from Morrisonโ€™s allows 40g) mushrooms(s) and plum tomatoes (s) we are going to the gym early this afternoon so I donโ€™t want food to be sat heavy on my stomach before I go. I prefer not to eat before and go early but I woke up starving! ๐Ÿ™ˆ๐Ÿคท๐Ÿผโ€โ™€๏ธ #pregym #pregymbreakfast #swbreakfast #speedybreakfast
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