#swfood

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My snack for work tonight! 2 sp days complete! I'm pretty sure it's not going to save me from a agin this week but I'm happy I haven't just caved in at everything! Giving it 100% effort right now #slimmingworld #weightloss #swuk #swfood #diet #healthyfood #swfood #sw #swinsta #swinstagram #food #dietfood #doingitforme
Tangerine 🍊 Veg & babybel light (1/3 HEA) Chicken Curry (2) Wedges n chicken dippers (6) πŸ… & mushy peas Wee fruit meringue pot (2) πŸ₯’ & Primula πŸ§€ (2/3 HEA #swuk #swfood #swlunch #slimmingworlduk #swscotland #food #whatiate #whatsinmylunchbox #whatiatetoday #snack #chickencurry #curry #chickendipper #meringue #fruit #salAd #mushypeas #babybel #primulA #hea #healthyextra
Feeling even more motivated after my 6lbs loss. Resisted domino's and tonnes of other syns at the University freshers fair. I mean who says no to free pizza haha. Big batch of curried turkey soup for lunches, I had waitrose gammon steaks for dinner (1.5 syns because of the pineapple and mango salsa) and made some desserts. I have a church meal tomorrow so made puddings I can eat too. The tiramisu is 16 syns for the whole thing and each of the Berry tarts are 6 syns rounded up. #sw #slimmingworldjourney #slimmingworld #slimmers #swfamily #swfooddiary #swfollowers #swmafia #swblogger #swfood #fitfam #fitfood #bodymagic #garmin #garminconnect #newyearnewme #letsdothis
Wore something other than work uniform tonight! I would have never worn a stripey, fitted shirt tucked in to my jeans 6 months ago! Yassss
Stayed out too late gossiping so just had to ram this really overcooked food in my face, that my boyfriend loving prepared for me 2 hours ago... woops 😍 went down a treat though. . . . #slimmingworld #food #foodie #foodblogger #weightlossjourney #slimming #blog #motovation #swjourney #swlife #swfood #healthyliving #syns #synfree #swuk #picoftheday #foodoptamising #onplan #slimmingworldfamily #slimmingworldmeal #myperfectweek #perfectweek #slimmingworldfollowers #swuk #swfamily #bodymagic
*syn overload* It would be rude to come to Cornwall and not have a cream tea. Found a lovely tiny cafe @littlebaycafe_ with the best homemade scones (they’re huge). If ever your around Pentewan you’ve got to pop in. They even loved Roxy #slimming #slimmingworld #slimmingworlduk #slimmingworldws9 #slimmingworldjourney #slimmingworldfood #slimmingworldmafia #slimmingworldlife #sw #swlife #swfood #swinsta #swmafia #swfamily #swjourney #swjourneyuk #swlife #creamtea #cornishlife #sorrynotsorry
oooo yea bitta thaaaat 😍 had quorn jambalaya for dinner and this as my weigh in treat, was desperate to try the new kitkat chunky... salted caramel fudge 11.5 syns and so bloody worth it, one of the nicest choc bars I’ve ever tasted 😍, also had a few strawberries and a hot chocolate with light cream (3.5) ending today on 20 syns πŸ’ͺ #weighday #weighdaytreat #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends
β€’ Fakeaway β€’ I’m not usually a fan of the fakeaway: I prefer more colour in my meals and breaded chicken ands chips always seems a bit... brown. This was really yummy though (although a can certify it is definitely not a KFC dupe.) But for only 1 1/2 syns for the lot, I think it’s mind over matter. The coleslaw had pieces of red apple in to add some sweetness, and I wished we’d added more in. #slimmingworldfood #slimmingworldlife #slimmingworldlove #slimmingworlduk #slimmingworldfakeaway #swdinner #swinsta #swfood
Busy day today! β˜† Standard cereal (B), milk (half A), topped with speedy fruit and with a mug of green tea - at my desk after an early gym session. Today followed by a banana as I was super hungry! β˜†Lunch was a sweet potato topped with tuna mixed with quark, then a huge speedy salad piled on top 😊 β˜†Dinner was quorn bolognese pasta bake topped with 15g cheddar (half A) with a side of speedy steamed carrots Treats today were one small jam doughnut (10) and 1.5syns of lotus spread 😍 β€’ #slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #targetmember #swbreakfast #swlunch #swdinner #free #speed #protein #onplan #syns #healthyextra
Food today: overnight oats and coffee for breakfast; BBQ chicken (1.5 syns) and veggie broth for lunch; Egg fried rice (with lots over veg - onion, mushrooms and peas). Snacks were a banana, a hifi (3 syns), blueberries and a Graham's protein yogurt. I also did Day 8 of my 14 days of yoga before work this morning. All in all a good day! #fooddiary #whatiatetoday #exercisediary #wellbeing #slimmingworld #swfood #swscotland #swinsta #swfriends #swfamily #swmafia #foodoptimising #food #foodpics
Today’s food - Breakfast - apple and benefit bar (3) Lunch - egg mayo (0.5) roll (HEB) with veggies and a banana Tea - repeat of last night - Peri-Peri chicken with SW chips, stuffed pepper (cottage cheese and chilli flakes) and salad Snacks - another apple, Fibre One popcorn bar (4), hob nob biscuit (oops, staffroom snack πŸ€¦πŸ»β€β™€οΈ 3.5), HEA cheese and yogurt (1) Ending on 12 syns βœ… β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #workingonmyself #swgirl #swteacher #slimmingteacher #slimmingworldteacher #onplan #swnorfolk #swfood #foodoptimising #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimmingworldsupport #slimmingworldfamily #positivity #slimmingworlduk #slimmingworld #slimmingteacher #weighlossjourney #swblogger #swjourney #swinsta #slimmingworldfamily #staystrong #keepgoing #motivation #mystory #myslimmingworldjourney
Hi everyone just wondering where all my followers are from :) I’m from Essex anyone else? ❀️ #slimmingworld #swfooddiary #slimmingworldlife #swfoodideas #slimmingworldlunch #sw #swfood #swfooddiary #swfoodideas #swfoodblog #swfoodshop #slimmer #slimming #slimmerme
Spicy chicken thighs (skinless & boneless), huge salad with mint, lemon juice & apple cider vinegar, & microwave veg rice, served with mint & chilli yogurt (not pictured) ...this dinner was SUPER YUMMY - even if i do say so myself! 😍 ...who needs Nandos!?!? ...this was tastier! Lol πŸ˜‹ . . #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworldlife #slimmingworlduk #sw #swfood #lifestylenotadiet #slimmingworldfriends #slimmingworldfood #instafood #dinner #salad #chicken #homecooking #healthy #comfortfood #extraeasy Β  #healthyfood #instayummy #foodie #foodiegram #onplan #foodphoto #foodphotography #foodpic
Subway salad for tonight - pain in my back is gone but still a little stiff and exhausted just from food shopping πŸ™ˆ feel ridiculous but becoming human again. Still stayed on plan for #kateskickingbut πŸ™ŒπŸ» #determined #slimmingworldfriendly #slimmingworldfood #slimmingworld #slimmingworldinsta #swfood #swinsta
Chicken fajitas for tea tonight & first time having them without the wraps for me. This bowl contains lettuce, cucumber, tomatoes, chicken, 3 different coloured peppers, spring onions, Tesco medium fajita seasoning (4.5 syns for the sachet so counting 2.5 for my portion), cheese (HexA) & then a few more syns today for salsa, sour cream & gucamole because I’m not someone who will have it without 😁 #sw #swuk #slimming #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #healthyeating #healthyfood #foodie #swfooddiary #fooddiary #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfamily #swmeals #foodblogger #slimmingworlddiary #swmum #swlife #slimmingworldfriends #slimmingworldsupport #slimmingworldmum #swinsta #swmember #targetmember
Today's main meals ..had 2xweetabix for breakie with blueberries and grated apple for a change and it was lovely! Lunch was basa fillet with salad and for tea I used pork mince (less than 5% ofc) also with some grated apple to make pork and apple burgers, an idea from group last night. My consultant said they are synned at 0.5 syn each. Tbh I didn't taste the apple that much in the burger so I probably wouldn't bother again but I enjoyed them anyway. With egg buns and salad πŸ˜„ #onplan #sw #swlife #salad #burgers #eggbun #salad #slimmingworldmeals #slimmingworlduk #slimmingworld #slimming #good #healthyeating #healthylifestyle #fruit #appleandpork #swinstagram #swfamily #swfood
It’s been a pease pudding kind of day. steak pie with pease pudding crust top. This was lush definitely works with this. I’ve got half for another day too. #ivegotthis #healthybodyandmind #swlifestyle #productiveday #swderbyshire #swfamily #swrecipes #swdinnerideas #swfood #pie #heartyfood #autumn
School and weigh day πŸ’œπŸ˜΄πŸ‘©β€πŸ«πŸ’– ---------- πŸ’œ Breakfast - yoghurt β˜•πŸ’œ Lunch - prawns and tinned pots πŸ’œ Tea - @aldiuk 5%burgers, onions, cheese slice and chips πŸ’œ -------- #sw #swuk #slimmingworlduk #slimmingworld #swinstagram #swinsta #swsupport #slimmingworldsupport #food #healthyeating #healthy #swinstagram #swfreefood #swmafia #slimmingworldmafia #swfamily #slimmingworldfamily #swfood #slimmingworldfood #slimmingworldjourney #swjourney #slimmingworldinspiration #swinspiration #extraeasy #fooddiary #foodblogger #foodblog #slimmingworldfollowers #foodoptimising #swinspo #humpday 🐫
When my daughter asks me to have hot chocolate with her, who I am to say no! πŸ€·πŸΌβ€β™€οΈ Just mummy has her own version using a @cadburyuk fudge highlights for 2 syns & @tescofood light spray cream 😍 Spray cream is 12.5g for 1.5 syns. #sw #swuk #slimming #slimmingworld #slimmingworlduk #swfood #swfooddiary #fooddiary #weightloss #weightlossjourney #weightlosstransformation #foodblogger #slimmingworlddiary #swmum #swlife #slimmingworldfriends #slimmingworldsupport #slimmingworldmum #swinsta #swmember #targetmember #hotchocolate #cadburyshighlights #fudge #spraycream
Spicy mac&cheese with a mini pepperami and bbq cheese garlic breadπŸ€€πŸ™ŒπŸ™Š #sorrynotsorry #tasty #foodie #comfortfood #swfood #homecooking #macandcheese #garlicbread #swinstagramuk #pasta #carblover
100g Halo Top Birthday Cake (3 syns), Fibre One Salted Caramel Square (4 syns), 1 tbsp choc shot (2 syns) and raspberry no added sugar jelly (0.5 syn) πŸŽ‚πŸ§πŸ¦πŸ­. I gave in and decided to have this so I wouldn’t be craving even more sweet stuff tomorrow. If I hadn’t used my syns today this would’ve been them so I feel okay having this - as opposed to going mad on syns. Going to try and smash the rest of the week and hope I haven’t done too much damage today. #sw #swuk #swfood #slimmingworld #slimmingworlduk #goodfood #slimmingworldfood #fooddiary #foodoptimising #swjourney #swinstagram #swfollowers #slimmingworldjourney #slimmingworldfollowers #onplan #slimmingworldinstagram #swukinsta #swukinstagram #weightloss #weightlossjourney #swfriendly #swfriendlyfood #whatimeating #healthy #healthyfood #healthyeating #healthylifestyle
Food after weigh in nice and quick Syn Free leftover chilli and fritters #swfooddiary #slimmingworldfood #slimmingworld #slimmingworlduk #synfree #synfreemeal #swfood #swinsta #swuk
Been extra busy the past few days so I haven't been posting much...... BUT it was weigh day today and I am soooooo happy with this!πŸŽ‰πŸ‘Œ now if I can just keep this up it would be greatπŸ™ˆπŸ˜‚ #weighday #weightloss #weeklyweighin #foodposts #dailyfoodfeed #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldtransformation #swinstafamily #followme #foodblogger #blogger #instagood #instadaily #instafood #foodideas #swfood #healthy #pcos #losingweightwithpcos #fertilitytreatment #infertility #lifestylechange #losingweight
FOOD DIARY Today’s food diary 😊 Good start to the week πŸ‘πŸ» πŸ’― on plan but planning to have more speed foods tomorrow ➑️ 1/7 days and 3/21 ☺️ β€’ Food diary from @thewhitetrianglecompany πŸ–€ planner clips from @creativestationeryuk πŸ’– and @thedelightfulunicorn πŸ¦„ stickers from @handmadeheywood ✨ β€’ β€’ β€’ #slimmingworld #slimmingworldsupport #weightloss #weightlossjourney #foodoptimising #slimmingworldfood #slimmingworldjourney #swuk #slimmingworldmotivation #slimmingworldfooddiary #extraeasy #swfood #onplan #eatingrealfood #showmeyourplanner #handemadeheywood #oneperfectweek #teamtriangle #thewhitetrianglecompany
Tiredness won & I ordered a take away! Chicken kebab, I only had the chicken & Salad. I added my own ex light mayo (1 syn) and extra salad, rice &!picked beetroot & gherkins yum! #dinner #takaway #fakeaway #swdinner #slimmingworlddinner #chickenkebab
Tea tonight was bacon, squash and sweet potato stew. I use to make this before i started slimming world and it's always been one of my favey meals to make πŸ˜‹ #slimmingworld #teaideas #synfree #slimmerme #sw #swfood #slimmingworldmember #swmafiauk #free #swideas #slimmingworldmember #healthy #slimmingworlddiet #healthyfood #motivation #slimmingworldsyns #slimmingworldfriends #slimmer #extraeasy #slimmingworldjourney
Wednesday 19th September πŸ€— .. .. BREAKFAST: Weetabix Crispy Minis πŸ˜‹ and a satsuma! LUNCH: My chicken and cous cous lunch from yesterday πŸ™ŒπŸ» DINNER: Pork and smokey paprika bean stew from the latest magazine! Swapped the borlotti beans for soya beans as I cannot stand borlotti beans 😟 Was really good and even better.. it made enough for my next 2 days of lunches πŸ’ƒπŸ» SNACKS: Strawberries, a mini toblerone (1.5) and a handful of cadburys joy fills (2) πŸ“πŸ« .. .. BODY MAGIC: Returned to my favourite class today! 30 minute HIIT class with @zoezestfitberks πŸ₯ŠπŸ’ƒπŸ» Highly recommend Zoe's classes, she is FAB 😍 (Bracknell/Ascot/Sunninghill) .. .. Also got my package today filled with my @spicentice order πŸŽ‰πŸŽ‰πŸŽ‰ SO EXCITED to start using them 🀀 Aloo Gobi for dinner tomorrow πŸ₯˜ .. .. #slimmingworld #swuk #slimmingworldfood #slimmingworldjourney #slimmingworldmotivation #fitbit #swinsta #swfood
πŸ”ΈWednesdayπŸ”Έ * #syns are always present during dinner on a Wednesday! * Sausage, Yorkies, Potatoes, Veggies and Gravy * Proper comfort food... * My Fave 😍 * * * Lunch was leftover Balti with chips and salad... * * #slimmingworldjourney #slimmingworldfood #slimmingworldmotivation #slimmingworldlife #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworlddiary #swuk #swfood #swinsta #swmeals #slimmingworldfollowers #freefood #swinstauk #foodoptimising
πŸ†This was a winner!πŸ†@jdseasonings fajitas made with lettuce 'wraps' and @jdseasonings chips😍 Syn free and didn't need to use either of my healthy extras- bonus! β€’ Once again, I've struggled today. All three meals were good but the snacking in between is getting ridiculous. I've just eaten everything in sight and it's as though I have lost any willpower I did haveπŸ˜” In reality, I know I'm not happy where I am and that I CAN and WILL do this, but for some reason I just sabotage myself and cheat. Then I feel horrible about myself and guilty, which leads to me eating more. I know that the satisfaction of losing weight is so much greater than what any food could give me, and I know the feeling too well of weighing in at group and have to face a gain. It shouldn't be, but it's embarrassing and demoralising. I don't want to have to sit there and make excuses for myself or try and justify it- enough is enough! β€’ One day at a time, tomorrow is a new day and a new chance to have a brilliant slimming world day! My focus is on the next 24 hours alone🀞🏻
Opened a packet of chicken to cook dinner and it stank to high heaven!!! Had nothing else in the fridge so I had no choice but to order a takeaway! Chose wisely with a chicken shashlik and salad and then cooked an Aldi basmati rice πŸ› #takeaway #weightwatchers #healthyfood #ww #wwuk #lifestylechange #food #foodie #foodporn #curry #fooddiary #losingweight #weightloss #weightlossjourney #weightlossdiary #slimming #slimmingworld #swfood #slimmingworldfood #myww #wwflex #flex #flexibledieting #wwfreestyle #myweightlossjourney
Tea. Salt and pepper chicken, egg fried rice and curry (2) #slimmingworld #slimmingworlduk #swfood #swfooddiary #swinsta #swsupport #swmember
16,107 steps!! Did a few more after filling out my journal. Tea tonight was just Chicken and some speed on the side. Swipe for journal➑➑ ending on just 2 syns. Had over 7 speed foods and ive drank 7 cups of water,so im happy. Smashed the #777challenge πŸ’ƒ #slimmingworlduk #slimmingworldmeals #slimmingworld #slimmingworldplan #slimmingworldjourney #slimmingworldjournal #weightloss #motivation #swuk #swfood #swjourney #healthyeating #weightloss #slimmingworldfood #slimmingworldmealideas #fooddiary #food #positivity #healthy #fitness #health #fitbit
Whopping amount of food tonight 😱😱 it was never meant to be this big... however I never actually had breakfast or lunch due to being busy and it being weigh day! Nevertheless this was just what I needed 🀀🀀 shepards pie jam packed with carrots, peas and kidney beans, and a side of speed. (Probably did put too much cheese on... hey ho TREAT NIGHT) #homecookedfood #swmeals #slimmingworld #swfood #speedfood #pinchofnom #foodoptimising #slimmingworldmotivation #operationskinny #slimmingworldsupport #getfit #bodymagic
Can’t say I was a massive fan of this tonight πŸ˜’ think I’d rather cook my own meals from scratch. #sw #slimmingworld #swfood #swiceland #swicelandmeals
Simple chilli and rice tonight! I've been completely off the grid since Sunday night as I got struck down with this awful bug on Monday and only had a flask of soup and some toast to eat all day. Then yesterday I still had a sore tummy so all I fancied was toast again then a Mcdonalds when I felt better! Back #onit now though! #sw #swfood #healthyeating #slimmingworldfollowers #swuk #slimmingworlduk #foodoptimising #fooddiary #swblog #foodblog #slimmingworld #healthy #dietfood #onplan #swmeal #swcommunity #swfamily
2.5lbs on.. after 5 days all inclusive holiday and completely off plan for a whole week this ain’t bad at all!! I’ll take that and run... ******** ******** #slimming #swjourney #syntreats #slimmingworld #slimmingworlduk #instafood #slimmers #swblog #weightloss #slimmingblog #slimmingworldfood #sw #weightlossjourney #healthyfood #healthyeating #slimmingworldsupport #synfree #swaddict #swfriends #foodblogger #foodoptimising #swideas #swfood #foodideas #losingweight
Today’s food πŸ’› Breakfast was weetabix with warm milk (the best) and banana and honey, lunch was slimming world smokey bbq chicken but I forgot my veg πŸ€·πŸΌβ€β™€οΈ and dinner was sticky pork stir fry from the take 5 book - it’s one of my faves, so easy but tasty! . However, stressy day at work made me (meaning I emotionally) eat some biccies. But I drew a line and tomorrow’s a new day, Im still well with my syns from a weekly pov πŸ·πŸ™ƒ #swuk #swfood #swfamily #swplan
Argh disaster....ive run out of hi-fi bars πŸ˜­πŸ˜­πŸ˜£πŸ™ˆ thank God it's weighday tomo!! Half my hexb tonight then and 6.5 syns for Aldi hoops #slimmersofinsta #swuk #sw #swinsta #swjourney #swmafia #swscotland #slimmingworldinsta #slimmingworldlife #slimmingworlduk #swfollowers #swfood #swfooddiaries #weightloss #pcosweightloss #pcosweightlossjourney
Cheat Treat πŸ’• not gonna sit and pretend that I’m 100% on plan all the time cause I’m far from it! every Wednesday after weigh in my tea is always slightly off plan with a treat so tonight I’ve had carbonara, garlic bread, the pictured trifle bun and an alpro chocolate drink 🐷 I’m not saying this is what everyone should do but having a treat on weigh days keeps me sane in moderation and it’s never affected my weight loss πŸ‘πŸ½ β € β € β € β € β € β € β € #slimmingworld #slimmingworlduk #SW #SWUK #notsoslimmingworld #offplan #treatyoself #cheatmeal #myweightlossjourney #weightloss #slimmingworlddiary #slimmingworldfood #slimmingworldfooddiary #myslimmingworldjourney #swinspiration #swmotivation #cheatmeal #treat #dessert #swinsta #swweightloss #swblog #slimmingworldblogger #foodblogger #swfood
Loaded sweet potato skins 3x sweet potato skins Onion, cherry tomatoes, baked beans, paprika and Worcester sauce all cooked together on the hob then split over the 3 skins ******** ******** #slimming #swjourney #syntreats #slimmingworld #slimmingworlduk #instafood #slimmers #swblog #weightloss #slimmingblog #slimmingworldfood #sw #weightlossjourney #healthyfood #healthyeating #slimmingworldsupport #synfree #swaddict #swfriends #foodblogger #foodoptimising #swideas #swfood #foodideas #losingweight
Fajita filling (2.5 syns, added chicken, peppers, spinach and onions) with some free Aldi savoury rice and broccoli #swtea #swlunch #swdinner #foodoptimising #swsuccess #swmealideas #swmember #swjourney #swfood #slimmingworldjourney #slimmingworlddinner #slimmingworldlife #slimmingworldfood #slimmingworldtea #swtea
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