🏆This was a winner!🏆@jdseasonings
fajitas made with lettuce 'wraps' and @jdseasonings
chips😍 Syn free and didn't need to use either of my healthy extras- bonus!
Once again, I've struggled today. All three meals were good but the snacking in between is getting ridiculous. I've just eaten everything in sight and it's as though I have lost any willpower I did have😔 In reality, I know I'm not happy where I am and that I CAN and WILL do this, but for some reason I just sabotage myself and cheat. Then I feel horrible about myself and guilty, which leads to me eating more. I know that the satisfaction of losing weight is so much greater than what any food could give me, and I know the feeling too well of weighing in at group and have to face a gain. It shouldn't be, but it's embarrassing and demoralising. I don't want to have to sit there and make excuses for myself or try and justify it- enough is enough!
One day at a time, tomorrow is a new day and a new chance to have a brilliant slimming world day! My focus is on the next 24 hours alone🤞🏻