#swfamilyuk

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Big breakfast this morning, using my HEB and 9.5syns for 100g of fresh avocado #slimmingjourney #slimmingworlduk #fatty #sw #swfamilyuk #swfamily #swhelp #swhealthyextras #freefoods
This is the messy result of trying to cook an on plan lunch with a crying baby and hungry preschooler around. It's kind of an omelette with green pepper, mushroom, ham and tomatoes in. Stuck some beans on top to make it more filling #swfamilyuk #swfamily #slimmingworld #slimmingmummy #weightloss #familycooking #familylife #baby #preschooler #lunch
Stagg Veg Chilli Β£1.79 cheap as chips and syn free - tried this for lunch today and thoroughly enjoyed. Quick and easy and can take to lunch with zero prep - going to become a regular thing I think! Full of protein and speed! . #slimmingworld #slimmingworlduk #slimmingworldfood #swlifestyle #swlife #swfamilyuk #swfamily #swfriends #slimmingworldfamily #slimmingworldfriends #healthymum #healthyeating #healthylifestyle #weightlossjourney #weightloss #swlunch #swdinner #swbreakfast #swfakeaway
1 SYN breakfast @harrypickard96_sw hash brown recipe. Sausage are from our local butchers and our consultant tells us to syn them as 0.5 syns each just to be safe😍 #weightloss #weightlossjourney #slimmingworld #slimmingworldfood #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyswfood #healthyfood #slimmingworld #ukslimmingworld #foodpost #swfoodpost
Breakfast at 11.50am πŸ‘ŒπŸ€« _ 45g apricot wheats and 1/5of my hea in alpro milk in the bowl! A fellow member brought me some pumpkin spice skinny syrup! It’s AMAZING!! Tastes just like a Starbucks PSL which is great cause they have syns!! _ Loving this Friday! _ #sw #slimmingworld #slimmingworlduk #burghfieldslimmingworld #slimmingworldworks #weightloss #weightlossjourney #swinsta #swfamily #swfamilyuk #slimmingworldfamily #foodblogger #onit #foodoptimising #food #foodblogger #healthyfood #healthyliving #slimmingworldfriends #slimmingworldfollowers #weightlossblogger #extraeasy #foodoptimising #swblogger #motivation
Try something new todayπŸ’πŸ½β€β™€οΈ . . Thought I’d have a day off from Fruit today after hearing in group people sharing their losses, stating they’ve eaten less fruit and more veg πŸ₯•πŸ₯¦ something I do but not enough off. . . 40g of Alpen no added sugar (HEB) . . Off to friends fest again β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™ lets goπŸ’ƒπŸΌ . . #sw #swuk #swfamilyuk #slimmingworldfamily #slimmimgworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourney18 #slimmingworldfriends #slimmingworldfriendsuk #slimmingworldfriendlyuk #slimmingworldmafia #friends #friendsfest2018 #friendsfestlondon2018 #instalove ❀ #instafamily ❀️
relieved!!! I thought this was going to be a heavy weigh in after my week long birthday celebrations 🍰 onwards and upwards πŸ’™ . . . . #sw #swuk #slimmingworld #swlimmingworlduk #slimming #slimmingworldweighin #weightloss #birthday #healthylifestyle #hungryhungry #foodoptomising #slimmingworldfood #happyplanner #princessplanning #swfamilyuk
In IKEA with the family and I tried my best and I think I'm actually having a syn free lunch πŸ€” boiled potatoes, veg and salmon. I'll say 5 syns to be safe though πŸ˜‚
*REGRAM* The PERFECT way to enjoy a Chinese Curry. We πŸ’› this from @harrypickard96_sw πŸ™Œ #fakeaway β€’ β€’ β€’ Mayflower curry 😍😍😍 Quick and easy tea tonight as I’ve got a wedding early tomorrow - so excited to get in my 3 piece!πŸ‘πŸ» . Using an extra lean @musclefooduk chicken breast (was huge), adding 28g of curry powder (4 syns), peppers, onion, mushrooms & peas. Speeeeed tho. Served with white rice and 20g of prawn crackers (5 syns). Tasted like I was having a Chinese tbf so well worth the synage! 😍😍😍 . . #weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworld #foodporn
Pre & post gym snacks. I hadn't realised before how much I eat on the go! I haven't been to the gym since the beginning of the year and I am shamefully unfit 😩 #slimmingworlduk #slimmingworld #slimmingworldfood #swinsta #swsupport #swfamilyuk #myslimmingworldjourney
@slimmingworld thank you for the best hifi ever! I thought fruit and nut was good but these OMG 😍😍😍😍 Grab yours next week Saturdays 9am Corpus Christi Church Hall #hifibar #stickytoffeehifi #stickytoffee #healthyextras #nosynsused #sw #swuk #swusa #swfamilyuk #weightloss #slimmingworldfood #slimmingworldusa #delicious #slimmingworld #slimmingworldukfamily #slimmingworlduk
Hearty breakfast 😍 Bacon(free) Slimmingworld Sausage (free) Scrambled egg(free) Tomato’s (speed)
Breakfast❀️ . . Egg, Ham, Cheese (Part A), Mushrooms (speed) & chilli ketchup (0.5)πŸ’« . . #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworld #edrecovery #eatingdisorderrecovery
Breakfast featuring Minecraft Steve and a very rainy dull Liverpool was scrambled egg on 2 slices warbs wholemeal (b) with 3 syns for butter and 1 syn for red sauce πŸ‘πŸΌ #slimmingworld #slimmingworlduk #onplan #extraeasy #slimming #swuk #swinsta #swinstauk #swinstafam #swfamily #swfamilyuk #swmafia #swmafiauk #slimmingworldsupport #swdiary #swjourney #swplan #slimmingworldfriendly #weightloss #swfollowers
πŸ₯“πŸ₯“πŸ₯“Bacon and mushroom πŸ₯“πŸ₯“πŸ₯“sarnie on a Friday morn 😍😍 Wholemeal medium roast (HEB) bacon medallions and mushrooms, ketchup (1)
Strawberries, meringue nest and a Mullerlight yoghurt for breakfast. 3.5 syns for the lot! #swuk #slimmingworld #slimmingworlduk #slimmingworldbreakfast #lowsyn #lowsynbreakfast #swfamily #swfamilyuk #swmafia #swbreakfastinspiration #swfoodinspiration
I'm still not feeling 100% and with the weather being absolutely shocking, I don't want to leave the house unless absolutely necessary. So I've weighed at home this week and although my scales are usually a couple of lbs out from the ones at group, I think I've put about a 1lb on, maybe mess, which considering I've barely cooked and haven't made the best choices this week, I feel very lucky to have gotten away with. Thinking I may try the #777challenge for a few days this week to kick start my week #dietwhatdiet Β  #speedfood #synfree #slimmingworldinsta #slimmingworldmeals #slimmingworldfood #foodoptimising #weightlossjourney #slimmingworldfollowers #swinsta #slimmingworldmember #fatclub #slimmingworld #slimmingworlduk #swuk #swfood #swmeals #extraeasy #extraeasyplan #swinstadiary #swfooddiary #swfollowers #swmafiauk #swfamilyuk #swmealideas #swmotivation #swfoodblog #swinspiration #slimmingworldmealideas
Small bowl of milbona raspberry skyr this morning (0.5syns) topped with speedy raspberries. β€’ β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldbreakfast #swfood #swfamily #swfamilyuk #onplan #foodoptimising #breakfast #syns #lowsyn #speedfood #weightlossjourney #yummy
Happy Fri-yay everyone! The weekend has nearly arrived πŸ™ŒπŸ» . Completely forgot to post yesterday’s food as I fell asleep too early! 😴 . Anyway, yesterday’s breakfast was weetabix (HexB) with natural yoghurt and an orange, which doesn’t look great but was so tasty! . Lunch was chicken salad and an apple. . Dinner was Lasagne (fr) from the Fakeout Feasts book that came with the latest edition of the SW magazine. Followed by 1/2 a tub of Halo Top Peanut Butter ice cream for 8syns! So I finished the day on 8 syns and that includes half a tub of ice cream- result! . Weigh in day is tomorrow so will be keeping my fingers crossed for a good result! . . . #weightlossjourney #weightloss #swinsta #slimmingworldfood #slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #swfamilyuk #halotop #halotopcreamery
Now THIS makes me H A P P Y ! !
Two weetabix and semi skimmed milk, Hex A & Hex B done today πŸ‘ŒπŸ» (options for breakfast at work are limited but I leave too early for food beforehand!) #slimmingjourney #slimmingworldlife #slimmingworlduk #sw #swuk #slimmingworlddiary #slimmingworldbreakfast #slimmingworldmafia #slimmingworldmeals #swmafia #swfamilyuk #swmafiauk
Breakfast time is the best time in my eyes, especially with filthy egg porn 😍 . Perfffffff poachy eggs which I boil the water, once boiled turn down, crack eggs and let them do there thing πŸ‘πŸ» Served with grilled bacon medallions on toast counting as my Healthy B choice 😍 . #weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworld
Fancied saving my hexb for later, so, 2 eggs 🍳 fried in frylight and a tin of plum tomatoes πŸ… #swbreakfast #swbreakfastideas #swbrekkie #slimmingworldfood #slimmingworld #swblog #swblogger #swinstagram #swinsta #swmember #swfamilyuk #swconsultantjourney #swconsultant #swmafia
Not very pretty but full of protein! I’m saving my heb today to have 2 sticky toffee hifi bars later 😍😍. I literally can’t wait!! They are on sale in groups from Next week! You can grab yours Saturday 9am Corpus Christi Church Hall #sw #swuk #swmafia #protein #swfamilyuk #swusa #weightlossjourney #swmeals #slimmingworldfood #slimmingworldusa #delicious #slimmingworld #slimmingworlduk
breakfast was 40g blueberry wheats (hexb), 100ml soya milk and an apple! #slimmingworldfood #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldbreakfast #sw #swfamilyuk
BREAKFAST TAKEAWAY! Quick breakfast to takeaway this morning. School run and work limits the time I have, especially when my lad moves at a snails pace getting ready! Two grilled portobello mushrooms, two mini spinach and tomato omelettes, three bacon and @buryblackpuddings slice at 3 1/2 syns! #breakfast #blackpudding #bacon #eggs #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfood #slimmingworlduk #slimmimgworldjourney #slimmingworlddads #slimmingworldinsta #slimmingworldlife #weightloss #weightlossblogger #swfamily #swfamilyuk #swmafia #dad #dads #dadbod #dadsofinstagram
Morning shift before holidays πŸ“š so filling up on banana pancakes, quark and fruit 🍌πŸ₯žπŸ˜‹ with my morning cuppa ❀️ Just two ingredients (mashed banana and eggs) these are quick to wip up, so tasty and filling πŸ‘ŒπŸ˜ Synfree in my eyes 🎯 but please remember cooked fruit is synned to protect your weightloss.. 😊 Trying to use up my fruit bowl.. But going into work with a spare πŸ₯’ I'm not taking that on the train πŸ˜‚ #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetatslimmingworld #targetweight #breakfast #quark #speedyfruits #bananapancakes
Today's breakfast was grapefruit (my favourite) and a mullerlight greekstyle yogurt (0.5 syns) #weightlossjourney #slimmingworld #foodoptimising #stickingtoplan #swjourney #sw #swinsta #swukinstagram #swfamilyUK #weightloss #swpics #speed #mullerlight #syns
🍫 🍊 chocolate orange baked oats to start the day 🍫🍊 #bakedoats #chocolateorangebakedoats #slimmingworld #sw #swfamilyuk
Channeling my inner Cilla last night before work yesterday 🎢🎭 and found the left photo January 2016 before I started my wonderful @slimmingworld journey to a happier and healthier me ❀️ 3st7lb over all and 2st10lb with SW gone forever 🎯 and I may be a little 'out of control' (I don't want to say off plan because I don't like the terms on and off plan, this for me is a lifestyle and my forever 'plan') this weekend but this is my holiday, a little get away 😊 Woke up a little bloated and general meh this morning and thinking of packing is doing my head in.. I don't know what to wear! So this is my reminder of how far I have come.. To say its OK to enjoy, just don't go crazy (birthday food hangover πŸ˜œπŸ˜‚πŸ˜΅) and as soon as I get home, just get back to my regular eating.. I'm really craving soups especially sprout soup (favourite last winter) πŸ˜πŸ˜‹πŸ‘Œ Happy #facetofacefriday and have a wonderful weekend whatever you are upto! πŸ˜˜πŸŽ‰ #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #targetmemberbook #diamondmember #weightlossmotivation #motivation
Chocolate Weetabix & strawberries πŸ“ . . 2x Weetabix HEb and skimmed milk HEa, Tsp of chocolate spread (2syns) and strawberries. Only 2syns for breakfast πŸ‘ŒπŸΌ Easy and quick while getting kids ready for school & mummy gotta go to work later. . . . #slimmingworlduk #slimmingworldfood #sw #swfamily #swinsta #swfamilyuk #swmafia #weightlossjourney #weightloss #foodblogger #food #foodporn #healthyfood #healthyliving #wednesdaymotivation #slimmingworld #slimmingworldjourney #foodblog #healthylifestyle #slimmingworldmum #swfood #swblogger #bexitafoodlover
It's all about me today πŸ™…β€β™‚οΈπŸ€·β€β™‚οΈπŸ˜‚ offplan today and tomorrow, enjoy some quality time and food/drinks with family & friends, back on track from Sunday and back to group next Friday... Still, hope everyone has a great weekend, I know I will πŸŽ‰πŸŽ‚β˜•πŸ₯ƒπŸ₯‚πŸ˜πŸ˜ŽπŸ‘ŒπŸ‘ #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #swfamilyuk #swfam #swmafia #slimmingworldfriends #slimmingworldfood #swscotland #swglasgow #fitspo #healthyfood #healthyliving #healthylifestyle #fooddiary #foodblogger #birthday #birthdaybhoy #offplan
Regrann πŸŸπŸŒ―πŸ˜πŸ˜πŸ˜… @harrypickard96_sw - Cheesy Fajitas & cheesy chips, syn free! 😍 . . I used a fresh chicken breast, diced into a wok adding @jdseasonings fajita rub (amazing), 2 peppers and red onion. Left to do its thing for half an hour πŸ‘πŸ» served on a @weightwatchersuk wrap counting as my HexB! 20g low fat cheddar sprinkled on top 😍 . Chips were my usuals. Peel the potato, chop thickly, season with @jdseasonings chips & wedges rub, season with salt & a few squirts of frylight! No par boiling, no messing. Perfect ever time 😍😍 I used the other half of my HexA to melt 😍. . My code HARRY20 will save you 20% off all orders at jdseasonings.com - highly recommended and all syn free ❀️ . #weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #ad #foodporn #foodblogger #healthyfood #healthyliving #slimmingworld . . USE CODE HARRY20 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM πŸ˜‰β€οΈ
Breakfast is grape nuts (hex b) layered up with vanilla muller light and frozen strawberries, blueberries and raspberries. MEGA filling. . . . . .βž–βž–βž–βž–βž– #slimmingworld #weightlossjourney #sw #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #foodblogger #weightloss #fatloss #fitness #fitfam #weightlossblogger Β  #swblogger #fitness #exercise #motivation #chubbatohubba
Last nights dinner. A mega winter warmer for this horrible weather #slimmingworldfood #slimmingworlduk #swrecipes #swfamilyuk #swsupport #swuk
Good morning my butterfly friends! I just love this quote! I’m definitely taking a bit longer! Happy Friday & stay safe out there πŸ’œ #slimmingworlduk #swfamily #eatinghealthy #gettingfit #lupus #healthygoals #healthyeating #lupuschick #lupussucks #fitbit #everydaygoals #chronicfatigue #lupusawareness #invisibleillness #instalove #instafriends #swfriends #swfamilyuk πŸ’œ
I have a new favourite word right now...but it doesn’t fit properly but I’m gunna use it πŸ˜‚ _ Dilyniant!! _ I can only sing this word so if I say it to you it would have been sung over and over again in my head to get it rightπŸ™„πŸ˜˜ _ But look...I didn’t cheat I just didnt the plan! I’m now 8lbs away from where I was previously before my birthday month that only I celebrated πŸ˜‚ _ I can’t wait for this week to see what I can pull out of the bag. _ #sw #slimmingworld #slimmingworlduk #burghfieldslimmingworld #slimmingworldworks #weightloss #weightlossjourney #swinsta #swfamily #swfamilyuk #slimmingworldfamily #foodblogger #onit #foodoptimising #food #foodblogger #healthyfood #healthyliving #slimmingworldfriends #slimmingworldfollowers #weightlossblogger #extraeasy #foodoptimising #swblogger #motivation
🐠🐠🐠Fish Thursdays 🐠🐠🐠 Sea bass, SW chips and mixed salad and finallyyyy got some jalapeños in my life 😍 thousand island sauce (2)
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