#sweatangles

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What a couple of golden nuggets, eh ✨ #sweatangles #blackcool #pleasurebeach #with #pleasurebitches
Want to win this Grizzly Cooler, 2 Bag Chairs, and 2 Artic Tumblers? Luke and Ashley can’t wait to tell you how! Call or text us for more information 🧡😎 #SweatAngles #vitamins4kids
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It took me forever to find a funny meme that was relevant. Thank you to my bag partners. Sarah, Heather and Melissa. Awesome work Mark. 45 Seconds is hella long now! Just FYI Been a long time since I have worked out at a Fun Friday. #sweatangles #vitamins4kids #515crew #kickboxing #letsdothis #funfriday #gayboxer #gayfit #instagayfit #funnystuff
Not going to lie. Today's class was incredibly difficult. My math and reading comprehension skills are slowly getting better but definitely not at a level where I can read, do math, move and breathe. I showed up and did the best I could but boy oh boy... ##vitamins4kids #sweatangles #MarchisBrainInjuryAwarnessMonth 💜 Brain Injury Alliance of Colorado @mike.tolooee
19.1 done! God I love the OPEN. Geez I miss my lungs. And who does a workout like that 45 hrs into a fast? 🙋🏻‍♀️ Shared misery creates strong bonds. Right @citystreeets and @alsodarren ? #crossfit #intheopen #wallballs #rowing #concept2rower #franlung #rightintheITband #ouch #fitfriends #fitfam #sweatangles #justshowup #theremayhavebeenprofanity #igotacramp #sharedpathology #ded
We want to give everyone who checked in on Facebook and Instagram a H U G E thanks! By checking in last month, we provided 123 surgeries for the Watsi; Sweat Angles foundation ♥️ #watsi #sweatangles #keepcheckinginonfacebook
#shiftshop #provinggrounds kills me every time! #sweatangles
Quite a workout tonight with a new PR on the bike! Made for a nice sweat angle. Thanks @fnx_fit Recharge cherry lime preworkout for the motivation and vanilla milkshake Refuel for the recovery. Check the link in my bio to try some for yourself for a 15% discount. No guarantees on bike PRs, but it will probably help. 😉 3 intervals, 4 min on, 4 min off. 20 cal bike buy in then AMRAP of 10 pullups, 15 wall ball shots (20#), and 20 kettlebell swings (53#). Pullups are my weakness in this, but I can crank on that bike. Interval 1: Hit 20 cals at 17.9 sec, then 1 round + 4 reps Interval 2: Hit 20 cals at 15.7 sec, then 1 round + 9 reps Interval 3: Hit 20 cals at 14 sec (PR! 😎), then 1 round + 6 reps #openprep2019 #fnxambassador #rpstrength #crossfit #teamFNX #fnxphotochallenge #crossfitlander #sweatangles #liveinvictory #fnxfit
Day 1 // Week 3 // B R I K Revolution started off with burpees and ended with wall sits. 😩There was a moment at the end when I thought my legs were going to give out and then I decided to not only keep going, but pick up a 20 lb kettle bell. BOOM! _ My sis @robyn.dena (go follow her awesome fitness journey 😋) reminded me the other day how much fitness is truly a mental journey. It’s about becoming stronger than the mind. Resisting temptations (Hello Oreos), finding a healthy balance and pushing the body is all just a mental game. It’s a daily battle, but nothing you can’t overcome. The body can truly withstand anything; it’s your mind you have to convince. #kaiafitnorthdallas #kaiafit #brikrevolution2019 #sweatangles 📸: @amshihumphrey
Yes!!My kick start for 2k19💪💪💪Prove to yourself that you can change for better. #willpower #loveyourself #mynewdiary 💖#sweatangles
Holy Shit that was Nasty! Got this WOD off my brother in-laws @mind_right_55 IG. He wasn't kidding when he said it was disgusting! 50 Lungsters, 4 Burpees EMOM with 50# @bruteforcesandbags sand bag. #sweatangles #metcons #bigerbetterstrong #nextchallenge #halfironman #ultrabeast #trailrunning #running #triathlon #Tahoe #gameday #crossfit #garagegym #garagegymlife #garagewod #fitdad #dadbod #d
Roller Derby Offseason = More Crossfit! New Hang Power Clean for 3 PB 80kg #sweatangles #hangpowerclean #crossfit #toestobar #burpees
TODAY ONLY LIMITED EDITION. hand wraps and a freaking awesome ILKB towel for only $15 bucks! I see you guys with your little towels why not make it an ILKB one that has a zipper for your phone, keys, and hand wraps!! #sweatangles #givebooks
Even our #sweatangles say athlete. #LetskyStrong
SWEAT Class was on 🔥 to tonight! They all loved it...JC, on the other hand 🙄🙄🙄! #bearcomplex #burpees #crossfit254 #sweatangles #sweatdudes #fitfam #forthood #killeen #harkerheights #goalsandgainz
Getting lost in a workout is always a good outcome! Yes, I need to bump up my minimum calories. #letitburn #letsgetit #sweatangles #latenightlifts #applewatch #swipe ⬅️ @fitcops #spicegirlshairstyle @bootyqueenapparel
Ahhh I just love CrossFit 😁 shout out to my @kvcrossfit13 fam up in Maine... I see u Ali 🍑😳 . . . . #Squatchamp #sweatAngles #Sweatbootyangels #AllinGoodFun #thatcaketho #lol
Did you know that by maintaining a healthy diet and exercise routine can help to reduce your risk of breast cancer by 40%! That is a lot!! Come join us in class today! You can still donate to Burpees for Boobs Fundraiser >>> https://donate.thebreastcancercharities.org/campaign/burpees-for-boobs-2018/c189962 #kaiafit #Vacaville #kaiastrong #workinprogress #fitnessnutritionresults #fitnessgoal #fitnesslove #fitnesswomen #fitnessforlife #fallintofitness #fitmominspire #girlgang #girlganggoals #breastcancerawareness #sweatangles #checkinforcharity
Did you know that by maintaining a healthy diet and exercise routine can help to reduce your risk of breast cancer by 40%! That is a lot!! Come join us in class today! You can still donate to Burpees for Boobs Fundraiser >>> https://donate.thebreastcancercharities.org/campaign/burpees-for-boobs-2018/c189962 #kaiafit #Woodland #kaiastrong #workinprogress #fitnessnutritionresults #fitnessgoal #fitnesslove #fitnesswomen #fitnessforlife #fallintofitness #fitmominspire #girlgang #girlganggoals   #breastcancerawareness #sweatangles #checkinforcharity
This October, Sweat Angels will be partnering with Bright Pink! They are an amazing organization that focuses on saving young women's lives through the prevention and early detection of breast & ovarian cancer. Every 3 check-ins will provide access to a breast & ovarian cancer risk assessment #breastcancerawareness #atfbayshore_gardens #sweatangles
We're glad to have athletes on board with us who not only care about their own fitness and health but also that of others and seek to motivate people at any chance they get. A very happy birthday to one such amazing trainer, but more importantly one such amazing person ! . . . . . #HappyBirthday #HappyMood #Celebration #BirthdayTime #YogaGirl #SweatGirl   #SteadfastAthlete #SweatAngles #BeyondOrdinary #UncompromisedNutrition #ForAthleteByAthlete #Premium #SteadfastNutrition #PremiumSportsNutrition #Yoga #YogaBody #YogaBenefits #YogaForMind #PositiveMind #YogaLife
A very happy birthday to a very precious member of the steadfast family, one who cares about the health and well-being of others as much as we do ! Happy birthday Radhika !! #HappyBirthday #HappyMood #Celebration #BirthdayTime #YogaGirl #SweatGirl   #SteadfastAthlete #SweatAngles #BeyondOrdinary #UncompromisedNutrition #ForAthleteByAthlete #Premium  #SteadfastNutrition #PremiumSportsNutrition #Yoga #YogaBody #YogaBenefits #YogaForMind #PositiveMind #YogaLife
Birthdays are fun, wishes are privilege and we feel privileged to wish you a very Happy Birthday Jyoti. Wish you could endeavor all the best things in life. Celebrate to the fullest. #HappyBirthday #HappyMood #Celebration #BirthdayTime #FitnessGirl #GirlPower #FitChick #SweatGirl #Workout #SteadfastAthlete #SweatAngles #BeyondOrdinary #UncompromisedNutrition #ForAthleteByAthlete #Premium   #StrengthTraining #StrengthAthlete #TrainHard #GirlWithMuscle #SteadfastNutrition #PremiumSportsNutrition #InstaFit
1/4, 1/2, 1lb and the dreaded 2lb crossrope...... need a shoulder and calf transplant. #crossrope #crossropejumpropes #blackriflecoffeecompany #caffinatedasfuck #jumpropedudes #sweatangles #stackingbricks
Dead dead dead..... sweat angles for the fallen #wodoftheday #airicsofrosty #thefrostiestdiamondyoullevermeet #crossfit #athlete day 2 back at the gym and I’m starting to love/hate myself even more every workout counts, every rep counts even if it’s just one rep it’s one more rep then you did yesterday! #Progress is progress #livelovelift #gympraylove #memorylanemonday #sweatangles #eatcleantraindirty #gymnasty #cleanandjerk #burpees #pushpress
Happy Labor Day! From all of us over at CrossFit Pink Rhino, in Lebanon! #labordaywod #crossfitpinkrhino #cfpr #groupphoto #somuchsweat #sweatangles
#sweatangles be better than you were yesterday, make everyday count. #shirtlesswonder
TGIF - #thegrindincludesfriday ! @brianc.ko got it in today. Did you? #stayhydrated with #oraliv .
Chalk fairy paid us a visit! 👀☁️🏋️‍♀️ Thanks to @outsideworldcolumbus for the hookup! #chalkmonsters #sweatangles #olylifts #menawa #tribe
When the workout of the day is gonna bug the parts of my body I’m trying to rehab....Slow death by a Papa Eddie cardio classic because I’m missing the legend: 6 rounds of 300 m assault bike, 300 m row, 30 double unders. Here’s rounds five and six of my pain train😰☠️🤢 @eddie.g.concepcion #ineverfilmworkouts #crossfitcsg #suckfest #babydeerlegs #riseandgrind #coachlife #workoutbetweenclasses #sweatangles #cardioishardio #whenindoubtsweatitout
TOO COOL NANCY DREW [Nancy] using a combination of partial & full reps to maximize her use on the #BARBELL #SQUAT #noexcuses #training #workout   #sweatangles #purlifedelray #purlifefitness #pineapplegrove #southflorida #florida #boynton #Boyntonbeach #bocaraton #westpalm #delraybeach #delray
Endurance day Even our shadows were sweating. #orangetheoryfitness #otfames #otffamily #sweatyshadows #sweatangles #progress #results
Hope everyone is having a relaxing weekend here are some pictures from battle of the benchmarks for some relaxation inspiration. #battleofthebenchmarks #crossfit #crossfitpriorlake #crossfitedenprairie #workhardbenice #mn #sweatangles
S W E A T A N G L E S ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peripheral 🖤 action circuit on this cool 90 degree afternoon...☠️ @jefethetrainer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 Rounds • 12 Reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Rotational Med Ball Slams •Thrusters •Rotational Push Ups •Pull ups •Renegade Row •Pull Throughs
Driveway sweat angles are like bathtub gin. Not good but done out of necessity. My plan for the workout was to pace it like an EMOM but like Bear says... #sweatangles #bathtubgin #crossfit #garagegym #beargrylls #squat #deadlift #amrap #emom
Thanks Hannah at @otfwaco for the Endurance Workout. Kicked our butts! @owenmcr #sweatangles #givewater
Saturday morning sweat sesh. #sweatangles #crossfitfriends @amanda_kitchens Thanks for being my💪🏽 workout partner!
TOO COOL NANCY DREW [Nancy] killing her FRIDAY MORNING lower body assignments💪🏋️‍ Leg Press Back Barbell #Squat Single Leg #Glute Kicks Low Intensity Jump Squat #noexcuses #training #workout   #sweatangles #purlifedelray #purlifefitness #pineapplegrove #southflorida #florida #boynton #Boyntonbeach #bocaraton #westpalm #delraybeach #delray
Doing a little team T-shirt design for my Peps @acohen40 and @michmash26 the “Sweat Angles & Wet Messes” for the @crossfit718 2018 Beat The Streets ThrowDown! 💪💪💪 . . . #hitmeup for you #customdesign . . . . Swipe 👉 . . #crossfit718 #crossfit718family #beatthestreets #throwdown #crossfit #tshirtdesign #tshirt #sweatangles #wetmesses #brooklyn #bsc #toprocker #badasses #followme #joeburkarddesigns #craftmonkeydesigns #maker #designer
TOO COOL NANCY DREW [Nancy] wasn't feeling the best BUT STILL DEMANDED TO PUT IN SOME WORK 💪🏋️‍♀️ #noexcuses #training #workout   #sweatangles #purlifedelray #purlifefitness #pineapplegrove #southflorida #florida #boynton #Boyntonbeach #bocaraton #westpalm #delraybeach #delray
Today's crime scene 😂 ----- 11min AMRAP of: DLs @ #225 Db walking lunges @ #40 💦 💪😝💦💪😝💦💪😝 #crossfit #rockjunglecrossfit #rockjunglefitness #wod #sweatangel #sweatangles
HOW THE TRAP BAR CAN BENEFIT YOUR TRAINING PROGRAM & OVERALL DEVELOPMENT🏋️‍♀️💪 LESS STRESS ON THE SPINE: "As others have pointed out, the biggest drawback of both the straight bar deadlift and the barbell back squat is the amount of harmful stress it puts on the lumbar spine" ... "Since the trap bar configuration allows you to step inside it rather than behind it" ... "reducing the amount of sheer force on the spine". BETTER FOR BEGINNERS: "... For the majority of the population, getting into a good deadlift position with a straight bar is a huge challenge requiring a lot of upfront coaching and a generous helping of mobility work" ... "Its configuration leads to a much more upright torso position, allowing you to "sit" into the movement with far fewer technical requirements than a traditional straight bar deadlift. The only potential drawback some coaches have with the trap bar setup has to do with the final stage of hip extension or lockout at the top of the movement. In the straight bar deadlift, you essentially lock your hips into place against the bar, preventing your back from overextending, whereas with the trap bar there's no such stopping mechanism. However, this problem can be easily coached away. #deadlifts #deadlift #monstersintraining #born2dominate #noexcuses #training #workout #sweatangles #purlifedelray #purlifefitness #pineapplegrove #southflorida #florida #boynton #Boyntonbeach #bocaraton #westpalm #delraybeach #delray THE TRAP BAR DEADLIFT. Adam Vogel [01/24/12] (www.t-nation.com/training/trap-bar-deadlift)
TOO COOL NANCY DREW [Nancy] pulling weight with ease ... "HARD WORK IS EASY WORK"! ...... You90%-Me10% #noexcuses #training #workout   #sweatangles #purlifedelray #purlifefitness #pineapplegrove #southflorida #florida #boynton #Boyntonbeach #bocaraton #westpalm #delraybeach #delray
Murph Monday! What a tough workout. I tried 20x 5/10/15 this time and it was brutal! I sweat through my weight vest and my total time was 1:02:45. It’s been a fun way to see my progress every week! #belegendary #lfwi #overcomeanyobstacle #fitaid #spartansgx #spartantraining #spartan #weightvest #murph #murphmonday #ocrtraining #ocr #gym #sweatangles #sweat #olympusknee
‘Suns out, fun’s out!’ - pretty sure that’s what Coach @paul_botha thinking when he put me outside for my bike workout. Me... 😷😷😴😴😴😴 following that & the workout after that. But the post workout-breakfast was worth it. #postshiftworkout #sweatangles #hardwork #canigosleepnow
Vishnu, is that u?
When I decided to mow last night and lift this morning since it's gonna be cold and rainy today, I thought that my reward would be a cooler gym in the a.m. instead I walked into that dank uncirculated stale morning air. I think my sweat was sweating. Definitely left my mark this morning 😥😁 #lovethisgym #likeithot #sweatangles
I can’t say it enough. I am so THANKFUL for @orangetheory Yes, it’s hard but everyone can and should do it. Kelley Millsap challenged me a few months back to begin the process of letting go of the safety bar on the treadmill. His point was “Mary, you don’t use a walker anymore.” I have been trying no hands. Slowing down the treadmill so I am confident. Today I put the Incline on 10 and 3.2 MPH with NO HANDS 30 seconds of this beautiful brain injury challenge. I went home and called my family to celebrate. It’s the small victories. #sweatangles #bricks4schools #KelleyisAWESOME Brain Injury Alliance of Colorado @otfcosprings #braininjurysurvivor #warrior #aspiretoinspire
This was so true just a few weeks ago! If you want something, get up and do it. “Tomorrow” is NOT a day on the calendar. #sweatangles #fbbc #letsdothis
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