#swblogger

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D I N N E R Wednesdays are the only day the other half cooks due to weigh in finishing late. I've trained him well πŸ‘ Steak (free), SW wedges (free), sweet corn (free), green beans (speed) & tomatoe (speed) πŸ‘Œ #sw #swuk #swlife #sw2018 #swinsta #swinstagram #swblog #swblogger #swmeals #synfree #swfood #swfooddiary #loosingweight #diet #dietmeals #healthymeals #healthyfood #swdinner #healthydinner #weightloss #targetmember #swjourney #dinner #swfamily #swfollowers #slimmingworld #slimmingworlduk #slimmingworld2018
Weigh in results..... 0.5lb loss. Am I right to say everyone always wants more??? Could of done with at least a 1lb off, but 0.5lb is still a little bit off🀷 2 weigh ins left before my holiday, definitely want to atleast get back to being bang on target so need to loose 1.5lbs, would love to be back under target before hols but with the way it's going not sure I'll manage that in 2 weigh ins!!! Plan for this week is.....only eat when acctuly hungry not when bored, loads of water, green tea and an extra few runs πŸ‘ We can do this πŸ‘Š #sw #swuk #swlife #sw2018 #swinsta #swinstagram #swblog #swblogger #swweighin #weighday #swweighday #swweighin #swdiary #loosingweight #diet #health #weightloss #targetmember #swjourney #swfamily #swfollowers #slimmingworld #slimmingworlduk #slimmingworld2018
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Home made s/w chips and beans for tea yum yum I actually feel naughty eating this haha but it’s all free #swuk #freefood #slimmingworlduk #myslimmingjourney #fillmytummy #homemadechips #swuk2018 #swkent #swblogger #swmums #nosynshere #feelssogood
Penne bolognese for tea with 20g of cheese (3 syns) on the pasta underneath and sauce πŸ˜‹πŸ˜‹πŸ˜‹ #slimmingworld #swmafia #swfooddiary #swfoodie #swblog #swblogger #swuk #slimmingworldfood #slimmingworldlife #slimmingworldplan
Such a late tea tonight as I got a phone call in the gym that my sister was home for a few days πŸ™ŒπŸ» Cajun Pork and apple burgers ⛔️0.5 syn out of the new #take5 book, actifry chips and salad. #SW #Slimmingworld #slimmingworlduk #swuk #slimmingworldfood #swinsta #swfamily #swmafia #swfood #slimmingworldfriends #syns #onplan #slimmingworldfollowers #foodblog #swblog #slimmingworldjourney #weightloss #weightlossgoals #swgoals #fooddiary #swfooddiary #healthychoices #swblogger #itsalifestylenotadiet #fitfam #iloveslimmingworld #slimmingworldleeds
β€’ DINNER β€’ 3.5s for Batchelors Pasta n Sauce. 1/2 HexA for the Parmesan (15g) I just wanted some comfort food tonight πŸ’›πŸ’›πŸ’›. . . . Follow me @missjlb_leeds for more life & SW adventures and ideas. . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #swinsta #slimmingworldblogger #sw #swuk #swfood #swinsta #swmeals #swblogger #inspiration #foodoptimising #blogger #healthyeating #weightlossjourney #spicentice #missjlb_leeds . . . www.missjlb.com
Is there anyway to make a stir-fry look good?!? πŸ€·πŸ»β€β™€οΈ @spicentice Tandoori Salmon with noodles and stirfry vegetables (Carrots, bean sprout, cabbage, red onion, mushrooms, mange-tout and spinach) #777challenge #flawlessaugust #23perfectdays #foodblogger #foodoptimising #slimmingworld #slimming #slimmingworlduk #slimmingworldfood #slimmingworldinstagram #slimmingworldjourney #slimmingworldfamily #weightloss #weightlossjourney #weighdaymonday #weighday #swinsta #swuk #swblogger #syns #synfreefood #healthyextras #healthyeating #healthyfood #healthychoices
When somewhere says they have a β€œfamous” fish finger sandwich it’s got to be tried right?! It was pretty good too 🀩 . . . . #sw #swuk #swmafia #swblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #fitfam #fitspo #extraeasy #losingweight #weightlossjourney #weightlosstransformation #notsoslimmingworld
Nightshift tonight so another frozen batch dinner for tea. Syn free Chilli with loads of speedy veg and even more garlic 😍. Had a peach and plum too. Got a yoghurt and a pear for later and rumour has it we're having croissants at around 3! . #swinstagram #swuk #swukinsta #swukinstagram #swblogger #swblogger #swfromhome #swfoodblogger #slimmingworld #slimmingworlduk #slimmingworldscotland #healthylifestyle #healthymum #happymum #synfreemeals #synfree #swmealideas #swfriends #swmums #swmafia #swsupport #losinginches #foodphotography #foodie #foodblogger #slimmingworldideas #slimmingworldfood #slimmingworldplan #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily
This was a huge portion of Syn Free comfort food! Using the green beans as speed stopped me eating all the pasta! 😍 only ate half and was stuffed πŸ€™ #magicofspeed #spagbol #swuk #sw #swinsta #swblogger #swblog #weightloss #weightlossjourney #potioncontrol #slimming #speedfood #swuk #slimming #slimmingworld #slimmingworldfood #babybellight #eyesbiggerthanbelly
I'm setting myself a goal for my Birthday. I would like to have lost 28lbs by weigh in on the 24th October! This is just under 3lb a week! πŸ’ƒπŸ‘ πŸ₯‚πŸŽˆπŸŽ‰πŸŽ #slimmingworld #slimmingworldcommunity #swuk #myslimmingworldjourney #swblogger #motivation #goals #weightloss #goodbyefat
Syn free bolgnase sauce........with buttery white toast πŸ˜‚πŸ˜‚πŸ˜‚ balance 😫 #swblogger #myslimmingworld #notsoslimmimgworld
I’ve finally sat down after a long and busy two days! My partner has been away working so it’s just been me and the twins since 5am yesterday morning and I’m just waiting now for him to get home. I also decided that today would be the best day to wash all of their 3-6 month clothes and feed them purΓ©ed foods for the first time Fibre one triple choc cake bar (4.5) 3 M&S lemon meringue (1) pick up mini (2.5) 2 mikado sticks (1) . . . . . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #weightloss #weightlossjourney #weightlossjourneyuk #food #foodoptimising #slimmingworldfamily #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #healthyfood #healthyeating #fooddiary #swblogger #foodblogger #foodstagrsm #swuk #fitfam #weightwatchers #extraeasy #fitness #diet #fibreone #pickup #mikado
Coming home to my hot tub after a long stressful day is the one πŸ™ŒπŸΌπŸ™‹πŸ»β€β™€οΈ I’m under on my syns today and not craving chocolate for once πŸ˜…
Didn’t manage to weigh in today as my Little Girl isn’t well again. As a target member there is a little more freedom with weigh ins... though this is the second I’ve missed in a row. I would have prob have had a small gain if I’m honest. Feeling a little bleh so finding my motivation by seeing how far I’ve come. This week I’m gonna be a little kinder to myself. #slimmingworld #slimmingworldfamily #swuk #sw #slimmingworldjourney #slimmingworldfollowers #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldinspiration #transformation #momlife #weighinwednesday #waybackwednesday #mummy #swblogger #girlboss #healthylifestyle #parenthood #weightlossjourney #motivation #foodoptimising #swinsta #weightloss #weightlossjourney #slimmingworldmember #slimmingworlddiary #coffee
Actually a very sw friendly tea, 2 x Aldi lamb kebabs (3), tandoori chicken kebabs (f), Sw crinkle cut chips (f), cheese, garlic mayo and chilli ketchup! Soooo good 🀀 #slimmingworld #swuk #slimmingworldmotivation #foodoptimising #slimmingworldmums #weightlossjourney #synfree #healthyextras #churwellslimmers #freefood #extraeasy #onplan #weightloss #instafood #swaccount #swinsta #swfooddiary #swtargetmember #swblogger #swtea
weigh in done & the birthday gain was only 1 & half pounds so i got away very lightly I think 🀣 Back on it now, stayed for group and feel really motivated for the week ahead. Breakfast prepped for the morning too πŸ‘Œ #slimmingworldireland #syns #synfree #slimmingworlduk #slimmingworldfamily #extraeasy #weightloss #fooddiary #slimmingworldmoms #instafood #motivation #swblogger #slimmingworldfollowers #slimmingworld #instafood #healthyeating #sw #swuk #fattofit #fitfam #irishfitfam #swmafia #swinsta
Jerk Tuna with Rice, Peas, Sweetcorn and Mange Tout 🌽 🍚 🐟 🌢 β€”β€”β€”β€”β€” This recipe was an accumulation of tuna steaks we had in the freezer and array of vegetables we had in the fridge. β €β €β €β €β €β €β €β € We also added jerk seasoning with garlic, salt, pepper, red chili, coriander and a big squeeze of the lime for juice.
Bit of a random dinner, we're away for a few days so didn't want to do any shopping before we go, hence dinner is a random collection of things from the fridge! @morrisons 2 syn fishcake, broccoli rice mixed with normal rice, beetroot, red cabbage, pickled onion and airfryed courgette. Surprisingly tasty for such a random mix πŸ˜‚πŸ˜‚πŸ˜‚ #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #foodoptimising #lowsyn #nosyn #synfree #syns #foodoptimising #healthyeating #eatinghealthily #weightloss #losingweight #homemade #homecooked #eattherainbow #swmeals #extraeasy #slimmingworldfamily #fooddiary #eatingwell #swblog #slimmingworldmafia #swblogger #slimmingworldinsta #slimmingworldplan
Speed soup and veggie frittata. #swblogger #swinstagram #swmafia
Been rubbish at taking food photos lately. But today's lunch and tea. Turkey and egg salad. Bacon, onion and mushroom omlettle. I've kept very low syn this week as I'm now off work until Monday and I'm out tomorrow for a boozy afternoon tea with my friend. So I'm hoping I can damage control best I can but, life innit. Some much needed girl time πŸ’œπŸ₯‚. . . . . .βž–βž–βž–βž–βž– #slimmingworld #weightlossjourney #sw #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #foodblogger #weightloss #fatloss #fitness #fitfam #weightlossblogger Β  #swblogger #fitness #exercise #motivation #chubbatohubba
DINNER...................... Beef and Aubergine Bake from the New SW #take5 cookbook. Although I did add a tsp of Cinnamon, basil and garlic granule's for added flavour. And i subbed 50g of the garlic and herb Soft cheese for 50g of Quark to cut out a few syns. Also made a Rib Meat Mac n Cheese for the Man child. Served with some Steamed Broccoli. Great SP dish . . #slimmingworld #slimmingworlduk #swinsta #swuk #swblogger #foodblogger #weightloss #healthylifestyle #foodoptimising #weightlossjourney #foodie #instafood #slimmingworldfamily #weightlosssupport #cavershamslimmers #cavershamslimmingworld #healthy #healthyliving #slimmingworldmotivation #slimmingworldmeals #healthyeating #slimmingworldmafia #targetmember #swtargetmember #aubergine #beefandauberginebake #broccoli
β˜•RASPBERRY AND CHOCOLATE MUG CAKE🍰 40g porridge oats πŸ…±οΈ 2 tbsp raspberry skyr yogurt Pinch of cinamon Pinch of baking powder 1 egg Mix all together Remove 3 Tsp of mixture to one side Then add 1tbsp nutella for 4 syns Tgen add remaining mixture back ontop Microwave for 2-2.30 mins and enjoy! I had with 25g light squirty cream for 3 syns and speedy strawberries and blackberries πŸ˜‹
Taking this and running! πŸƒπŸΌβ€β™€οΈ This week has mainly been me concentrating on just eating rather than SW. After last weeks virus, my appetite still hasn’t been 100% (until today where I’ve demolished everythingπŸ˜‚πŸ·) but most days I’ve been lucky to even have 1 full meal and what I have managed, has been way off plan - so I am super happy to be walking away from weigh in with a maintain. Also means my surprise 3lb loss last week wasn’t a fluke 😜 Also got nominated for Woman of the Year by my lovely group for the second year running. I was in total shock to win it in 2017 and just to be nominated again was amazing. But a massive congratulations to Ruth who truly deserves it after being 2.5lbs away from losing 6 stone in a whopping 55 weeks, absolutely amazing!!! ❀️ β€’β€’β€’β€’ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmersofinsta #swmafia #swuk #swblogger #foodblog #weightloss #myswjourney #lifestylechange #slimmingworldwales #slimmingworldfamily #slimmingworldfollowers #slimmingworldsupport #weighinwednesday #womanoftheyear
I’m going to bed before I do anymore damage. There’s ice cream in the freezer and I think it wants a play date
TEA🍚 β€’ β€’ β€’ Homemade chilli (swipe for recipe - recipe cards from @princess.planning ) Tesco Mexican rice (free) & salad. I ate 4 cookies today which I have no idea on syns for, but pretty sure it takes me slightly over so no snacks for me tonight. Just a cuppa, more desperate housewives & a tanning session✌🏼 β€’ #sw #swuk #swmumsuk #slimmingworlduk #slimmingworldbreakfast #slimmingworldmember #slimmingworldfamily #slimmingworldbreastfeeding #breastfeeding #slimmingworldinsta #slimmingworldmafia #swblogger #postpartum #postpartumweightloss #18weekspostpartum #weightlossjourney #weightloss #healthyeating #healthylifestyle
H A B I T S . . Anyone else feel like they have to have something to eat after their tea/dinner even if you are full? . . When I first joined @slimmingworld I would always have either a hifi or a bowl of fruit and yoghurt. Those were the weeks when I was losing weight week in week out. But now I'm at Target I can see old habits creeping back in and feel the need for something sweet on an evening which is normally high in syns. . Enough babbling....my point is, yes I have a habit of eating after my tea but I've decided I'm going to try change my habit to eating something syn free instead of using syns! Starting with this bowl of fruit. Frozen grapes, orange and strawberries. . . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #lifeattarget #targetmember #swinsta #swmafia #swfriends #swfamily #weightlossmotivation #weightlosssupport #weightlossjourney #extraeasy #weightloss #foodoptimising #losingweight #losingweightgainingfriends #fooddiary #swfooddiary #healthyfood #foodblogger #swblogger #diamondmember
speedy stir fry for dinner🌈 chicken, a pack of stir fry vegetable mix which is super speedy, dried egg noodles and dark soy sauce with a drizzle of sweet chilli on top for 1 syn!πŸ‘πŸΌ also have some spring rolls for 6 syns. Made some big decisions regarding slimming world today and feeling better for itπŸ‘πŸΌ . . . . . #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldfamily #slimmingworldonline #slimmingworlduk #slimmingworldmafia #slimmingworldfollowers #slimmingworldmotivation #food #health #healthy #dinner #stirfry #holiday #summer #sw #swuk #salad #cleaneating #sw #swuk #fitness #swblogger #blogger #lifestyle #foodblogger #goodfood
AKA the only meal hubby can cook ☺️ Not complaining! #fajitas 6.5 syns for the @sainsburys wrap and HEA grated cheese πŸ§€
D I N N E R This is the Mexican stew from the new take 5 book. I made this the lazy way and threw everything into a casserole dish and baked it for 30 mins. I really didn’t have the energy to stand there and cook 😫 added 32g of feta cheese (half A) I added the rest after the photo was taken πŸ™ˆ . . . . . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #weightloss #weightlossjourney #weightlossjourneyuk #food #foodoptimising #slimmingworldfamily #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #healthyfood #healthyeating #fooddiary #swblogger #foodblogger #foodstagrsm #swuk #fitfam #weightwatchers #extraeasy #fitness #diet
Today’s meal - scrambled eggs and smoked salmon on toast (HexB) - cup of tea and 8 squares of chocolate (HexA & 13 syns) - pasta bake made with left over spag bol and cottage cheese - more tea! And a #synfree yoghurt (HexA) . . . > > > #slimmingworld #slimmingworldstudent #slimmingworldnewbie #weightloss #swblogger #healthyeating #sw #foodblogger #slimmingworlduk #slimmingworldjourney #fooddiary #diet #healthy #swuk #swmafia
Happy Wednesday all! Sorry for lack of posts today. Work was just a little full on. Dinner is quorn meatballs (P) with spring onions (S), asparagus (S), mushrooms (S) and red peppers (S) cooked in passata (S) garlic (S) and chilli powder (F). Served on a bed of spinach (S) and a small portion of pasta (F). Just what I needed. Happy full tummy. If I have my chocolate quark later I will be ending on 15 syns πŸ™Œ #slimmingworldmembers #slimmingworldfollowers #slimmingworldmotivation #slimmingworldsupport #slimmingworlduk #slimmingworld #swuk #sw #swblogger #swinsta #foodoptimising #fooddiary #foodporn #swmafiauk #swmafia #onplan #weightlossgoals #weightloss #weightlossjourney #weightlossmotivation #losingweight #targetfor2018 #healthyeating #gettinghealthyin2018
πŸ’ PUDDING TIME πŸ’ β€’ my favourite time can you guess? β€’ Raspberry quark yogurt (Syn free) topped with squirty cream and blueberries and a flump (3.5syns) β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldplan #slimmingworldplan #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmjngworldfriends #slimmingworldmama #swblog #swmotivation #swblogger #swfollowers #slimmingworldgroup #slimmingworldgirl
Wednesday curry night πŸ› Chicken tikka πŸ› πŸ‘ŒπŸ» @jdseasonings pot πŸ‘‰πŸ» added chickpeas as James’ request It’s delicious πŸ˜‹ it’s been in the slow cooker all day long and it’s so so good! Basmati rice 🍚 6syns poppadoms πŸ€—
Wednesday work food πŸ₯˜ Break 1 πŸ‘‰πŸ» Coffee β˜•οΈ and @hydratem8 water πŸ’¦ Lunch πŸ‘‰πŸ» 1syn @bootsuk sushi 🍣 @dietcokegb πŸ₯€then salad with the left over smoked salmon and salad: Lettuce, carrot and pink cabbage πŸ₯— Break 2 πŸ‘‰πŸ» Pineapple 🍍 water πŸ’¦
I like Tesco roast in the bag gammon ⬅️ (succulent and no mess). Had it with salad tonight. Few syns (3) for Waitrose fruity Moroccan couscous. I've done a lot of walking today but was tempted by a rock cake at RHS Wisley for lunch, they are so lovely and beautifully spiced 😍πŸͺ β€’ β€’ #gammon #couscous #notquiteperfect #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #swmafia #swinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldtargetmember #slimmersofinstagram #delicious #weightloss #weightwatchers #foodoptimising #fooddiary #foodblogger #foodpics #homecooking #healthyeating #healthyfood #onplan #diet #foodie #instafood #cleaneating #weightlossjourney #swblogger
Fajita night! How anyone can make wraps look pretty I do not know because mine looks like my grandma's beige knickers folded. Anyhoo it's quorn 'chicken' with @jdseasonings fajita seasoning, chips with @jdseasonings chip blend & salad. 9 syns in total for the sour cream and chive dip and the brie inside the wrap😈😈. Still on plan! #slimmingworlduk #swinsta #swblogger #foodie #instafood #instagood #quorn #cleaneating #healthy #loseweight
1/2 Off...It's a loss πŸ‘ŒβœŒ #swblogger #weightloss #weighdaywednesday
Party in my mouth!! Our @sriracha_fg Chinese chicken and noodle dish. It's so good, but rather hot hot hot πŸ”₯πŸ”₯πŸ”₯We love it!!!! Recipe is on my you tube channel xxx #fopperholic #slimmingworld #extraeasy #weightloss #chinese #healthyfood #sw #swblogger #swmeals #youtube #foodblogger #blogger
Toffee Meringue (5.5 syns)..i didnt actually eat the cream as it had been open a while. Total of 14.5 syns... but should be at least 1 less for no cream. βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ”βœ” #slimmingworldtargetmembers #slimmingworldfollowers #slimming #slimmingworld #fitness #gym #swblogger #swfamily #weightloss #healthyeating #slimmingworlduk #swmafia #weightlossjourney #weightlosstransformation
So in a thinly veiled attempt to get back on track in time for tomorrow’s weigh in (πŸ˜‚πŸ˜‚) did a bit of a food shop earlier so tea is roast chicken with salad, a jacket potato and baked beans! Total syns: 0 #chicken #roastchicken #bakedpotato #potato #bakedbeans #instafood #instagood #swmafia #swcymru #swwales #slimmingworldcymru #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss #weektwentyone
#Repost @womenshealthuk with @get_repost ・・・ Sometimes the cost of eating healthy, paying for a personal trainer, physio – whatever it is you're spending on for the sake of your wellbeing – can feel like too much.β € β € Especially when you can't afford that last minute summer holiday or new dress. β € β € Just remember this from former WH cover star @glouiseatkinson . #slimmingworld #slimmingworldlife #slimmingworlddiet #slimmingworldfood #slimmingworldfriendly #slimmingdown #slimmingjourney #slimmingworlder #slimmingworlddiary #foodoptimising #extraeasy #extraeasysp #swblogger #slimmingworldfollowers #weightlossjourney #weightloss #healthyfood #healthychoices #cleanliving #cleaneating #motivations #weightlossmotivation #fitness #bodygoals #inspirations #wellness #foodblog #foodblogger #blogger
I bought my first thing with size 14 on it!!! (I know it’s 14-16 but hey it’s Primani and we all know their sizing is pretty small) πŸΎπŸŽ‰πŸ™ŒπŸ» I completely expected it not to fit but it does! #nsv #itsthelittlethings #Slimmingworld #slimmingworldfamily #slimmingworld followers #slimmingworldmotivation #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #sw #swuk #swfollowers #swfollowersuk #slimming #weightlossaccount #weightlossjourney #swblogger
I C E C R E A M 🍧 An Ice cream a day... keeps us all sane πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Managing to be on plan a lot more than I thought I would with all my meals... but I've given in to having an icre cream when I want one with the kids. I'm at target and I just feel that once holiday is over I will go back to 100% #optimsing 😊 Enjoying while I can!! This little cone of joy was peanut butter sea salt caramel in a waffle cone. #slimmingworlduk #slimming #slimmingworldlife #slimmingworldjourney #slimmingworldtargetmember #diamondmember #slimmingworldmummy #swblogger #swinsta #onplanasmuchasyoucan #summerholidays #familytime
TREAT YO SELF! HEB hifi bars, 4 syns each for the fibre ones, and 5 syns for the skinny whip 😏, with some raspberries and blueberries 😍
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