#swblog

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My eating isn't strictly on plan but my exercise has been good! Since changing roles in school I've been much more active and smash my step goal almost every day πŸ˜πŸ‘ŸπŸ‘Œ. The only day I missed was Tuesday because I have CCC time and spent it doing forward planning at a computer 😩 hopefully this keeps up and I will steadily get back on track with eating 🀞 #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldfood #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #slimmingworlddiary #slimmingworlduk #swinsta #swblog #swblogger #weightloss #weightlossjourney #healthyfood #healthylifestyle #fitbit #workout #cardio
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Happy Sunday everyone! Last night was a complete write off! Eat my weight in sweets and chocolate whilst watching strictly and the boxing! Can’t beat myself up for it, just move forward! Started my Sunday with this gorgeous breakfast! Weetabix pancakes made with 2 weetabix (hexb), quark, vanilla essence, 1 egg and sweetener (0.5). Topped with quark and options chocolate powder (2), sprinkles (1) and jam (1). Lots of strawberries and raspberries to get the speedy goodness in! Lovely and feels like a proper naughty treat! Anyway, a day of chilling with the husband! Off to the in laws for tea later so it’s only fools and horses in bed! . . . #slimmingworld #slimmingworlduk #slimmingworldmeals #weightloss #slimmingworldinspiration #slimmingworldfollowers #slimmingworldinspiration #slimmingworldplan #healthymeals #extra easy #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightlosstransformation #swblog #swlife #swfood #swlife #foodoptimise #swplan #swfamily #healthyeating #swbreakfast #swinstagram #slimmingworldmafia #swdinner #swsyns #slimmingworldfriendly #slimmingworlddiary #swfamily #swmeals #swsupport #swideas
Anyone else take a notion for something - and eat F out of it like everyday for a week πŸ™‹πŸ»β€β™€οΈ haha Salmon 😍#swfood #homemade #swinstafamily #salmon #dinner #yum #foodblogger #healthyeating #weightlossdiary #swblog #swfriends #swfollowers #slimmingworld
B R U N C H When you wake up to the smell of bacon and the other half has cooked you a SW brekky πŸ‘ŒπŸ‘Œwhat a babe!! ^ Bacon, scrambled eggs, baked beans (all free), tomatoes & mushrooms (both speed). ^ #sw #swuk #swlife #sw2018 #swinsta #swinstagram #swblog #swblogger #swmeals #synfree #swfood #swfooddiary #loosingweight #diet #dietmeals #healthymeals #healthyfood #swbreakfast #healthybreakfast #weightloss #targetmember #swjourney #breakfast #swfamily #swfollowers #slimmingworld #slimmingworlduk #slimmingworld2018
Tried blueberrie skinny syrup today. Smells like blueberries, but just tastes sweet, which, when added with quark, makes a lovely taste! πŸ‘ŒπŸ» β€’ Quark - Free β€’ Mixed berries - Speed β€’ Benefit Bar - 1/2 HEb β€’ . . . . . . . . . . . . . . . . #SlimmingWorld #SlimmingWorldUK #SlimmingWorldBlog #SWBlog #SlimmingWorldFoodDiary #SWFoodDiary #SlimmingWorldFoodJournal #SWFoodJournal #SWFoodDiary #SWFoodJournal #FoodPorn #HealthyEating #HealthyLiving #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldMafia #FoodLover #FoodJunkie #Slimming #WeightLoss #WeightLossJourney
Autumnal breakfast pancake stack this morning. Inspiration for this was taken from @fopperholic breakfast baked oats post earlier. Using 20g of ready brek (half a healthy extra B) which made 5 pancakes, stacked together with a sprinkle of lemon juice and granulated sweetener on each. Served with defrosted winter fruit mix that was in the freezer contained, blackberries, apples and plums, it tasted amazing #slimmingworldmeals #slimmingworlduk #slimmingworld #pancakes #slimmingworldbreakfast #foodoptimising #sw #swmafia #slimmingworldmafia #pancakestack #swbreakfast #slimmingworldfollowers #swfollowers #swinstagram #swinsta #SWMagazineMakes #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #breakfast #slimmingworldcommunity #slimmingworldmotivation #swuk #foodblogger #swblog #slimmingworldblog #slimmingworldblogger #weightlossblogger #onplanjan
This Mummy went out out! πŸ’ƒπŸΌAnd now I want to eat eat! πŸ˜‚ I used to deal with a hangover by consuming a months worth of crap in one day but so far today I've just had my Granola and yogurt and I'm doing okay (would be better if I was allowed to dive head first into a Big Mac but hey ho.....😏). Roll on bedtime!
My first ever attempt at @slimmingworld waffles! πŸ™ˆπŸ€·πŸ»β€β™€οΈ I know, I know - where have I been?! πŸ˜‚ . To make: blend 40g (HEB) @quakeroatsuk with one egg, sweetener, vanilla essence, a little cinnamon and a Light & Free yogurt (1/2, syn), pour into a waffle mould and put in a pre-heated oven for 15 minutes at 180Β° - sandwich with all the fruit πŸ“πŸ‡πŸ’ and drizzle with one tablespoon of Nutella (4 syns)! 😍 . A perfect Sunday breakfast! πŸ’• (And the best way to get straight back on plan! πŸ™ŒπŸ») . . #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swinstagram #swmafia #blogger #foodblogger #foodblog #swblog #slimmingblog #slimming #slimmingfriends #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #weightlossgoals #food #instafood #foodbloguk #eats #instaeats #healthyeating #healthylifestyle #waffles #lowsyn
When you bake baked oats and forget to take a photoπŸ€¦πŸΌβ€β™€οΈ lotus biscof baked oats with yogurt and strawberries using 4.5 syns and my HEB #slimmingworldfriends #freefood #freefood #swfood #swjourney #swmeals #swrecipes #slimmingworldmotivation #swsupport #slimmingworld #weightloss #weightlossjourney #treats #onplan #fooddairy #swideas #swinspo #swmafia #swblog #healthyeating
B r e a k f a s t 🌿 . Nothing too exciting, just time for a quick breakfast before leaving for 8:30am football πŸ™ˆ . 1 & 1/2 slices of Kingsmill no crust bread with scrambled eggs & 1 Hifi Bar for the full HEX B allowance 🌿 . #SassySeptember #WeightLossBlog #InstagramBlogger #HealthyEating #Diet #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #SW #Blogger #WeightLoss #WeightLossJourney #SWFollowers #Insta #InstaBlog #SlimmingWorldMotivation #InstaBlog #SWInsta #SlimmingWorldInstagram #Love #Lucky #Blessed #Family
Brekkie in 2 parts today satsuma and HiFi as extra snack to fill me up on day out with the family and #scharcrispbreads with lean bacon and rocket #awesome #swinsta #swuk #swmums #swlife #swblog #FoodOptimising #swinspiration #swscotland #swglutenfree #swcoeliac #weightlossmums #summergoals #gfslimmingmum #healthylifestyle #healthyeating #weightlossmums #gfslimmingmum
Breakfast!! So much for me being good to get on that dress. Last week went well then this week I undone it ALL!!! Back to the start! - - - - - - #slimmingworld #sw #swuk #swblog #swjourney #swinsta #swideas #snacks #dinner #extraeasy #freefood #foodoptimising #speed #healthylifestyle #healthyliving #food #foodie #recipes #letsdothis #weightloss #fitness #sunderland #slimming #diet #lowfat #lowsyn #synfree #gym #postworkout
✨πŸ’ͺ🏼 1 YEAR AGO TO NOW πŸ’ͺ🏼✨ _ The picture on the left was a picture 1 year ago on my 21st birthday, and the picture on the right was in the summer after loosing 3 stone with @slimmingworld ☺️ I’ve had a difficult week between eating 100% on plan to munching out in the evenings and making bad meal choices😭 So I decided to do a wee comparison to see how far I’ve come because you really don’t see the extent of your weight loss until you compare photosπŸ™‰ Not far away from target weight now, but I do find it’s getting that little bit harder to shift the weight and it doesn’t help that my new job requires much sitting aboutπŸ™ˆ But I’m starting a gym near my work tomorrow and it includes unlimited classes & pool time so going to have fun using a mixture of theseπŸ™Š HAPPY SUNDAYπŸ’›βœ¨ _ β€’ β€’ β€’ #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldjourney #slimmingworldmeals #slimmingworldsupport #slimmingworldsnack #lowsyn #diet #weightloss #food #health #healthy #healthyfood #cleaneating #swfriends #swfamily #swblog #synfree #swsynfree #swweightloss #swweightlossjourney #swf4f #weightloss #diet #weightlossjourney #weightlosstransformation #gym #exercise #fatloss #gym #exercise
SUNDAY MORNING SAUSAGE SARNIE 😍😍😍😍😍😍😍😍 Last night I drank and ate wayyyyyyy over my syn allowance but I’m straight back on plan this morning and I’m feeling good πŸ’πŸ½β€β™€οΈβœ”οΈ HEXB for the brown bap and 3 of my FAV @heckfooduk sausages (1 syn) covered in ketchup (1 syn) #slimmingworld #slimmingworlduk #slimmingworldmafia #swuk #swfamily #sw #swplan #weightloss #weightlossjourney #swrecipies #swblog #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #swlife #blog #hexa #hexb #follow #like #healthyliving #slimmingworldfollowers #healthyfood #foodblogger
A bug thank you for the birthday wishes for yesterday πŸ€—πŸ˜ I may not have been on plan yesterday but I thought I would share this with you ... on the left is my birthday day out last year I hated all the photos that I was in fast forward to yesterday with my boys at legoland and I had ana amazing day and this time I have photos I love of me and my boys 😍 Yes sometimes we have up and down weeks and periods when we feel things aren’t going the way we want which is where I have been for a couple of week but looking back on how far we have come on our journey just the fact that we have walked though the doors to make a change should make us all proud πŸ€— β€’ β€’ β€’ β€’ β€’ β€’ β€’ #slimmingworldinstagram #slimmingworldinsta #slimmingworldblogger #swinstagram #swinsta #slimmingworldblog #slimmingworld #slimmingworldtransformation #slimmingworldinspiration #swblog #swblogger #swtransformation #swfacetoface #swbirthday #swconfidence #weightlosstransformation #weightlossjourney
πŸŽ€ Sunday Motivation! πŸŽ€ . . I use that photo on the left a lot but let’s face it, it’s bloody awful!!! . . So after eating an afternoon tea yesterday I am drawing that line starting back on it today without any regrets . . It’s taken a long time to get to the photo on the right but I am determined to keep going and not give up, Iv had many good weeks and some not so good weeks one afternoon tea is not going to stop me on those scales on Tuesday! . . 3 1/2 stone down I am chasing that 4 stone certificate!! Hopefully before Christmas 🀣 . . #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldmafia #slimmingworldmembers #slimmingworldfood #fattofit #weightloss #weightlossjourney #healthy #healthyliving #exercise #fitness #5aday #vegetables #fruit #eatclean #weightlossjourney #weightloss #lifechanging #slimmingworldmums #healthylifestyle #swinsta #swideas #swblog #swrecipes #foodoptimising #foodblogger #foodie #losingweight
Green tea, water and banana for breakfast 😊. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld #swblog #swfood #swdinner #swdiary #swjourney #dietjourney #dietblog #dietfood #healthyfood #healthyliving #weightlossjourney #weightlossblog #weightlossfood #fooddiary #swblogger #happy #icandothis #roadtofit #breakfast #swbreakfast #greentea #fruit #water
Using my #hexb this was Syn free plus 1 Syn for Maple Syrups 🍯 40g blitz oats 1 egg Splash of milk Mixed together & fried with butter @frylighthq πŸ₯ž
Yesterday was totally off plan πŸ™ˆ fish and chips, scotch eggs, flatbread and hummus and so much prosecco and cocktails πŸ’ƒπŸ» but it was totally worth it! Completely let my hair down and had a wonderful time with some really special friends πŸ’– back on it today and going to be doing loads of body magic this week to safeguard my weightloss πŸ’ͺ🏻 slimming world doesn’t define me, it just aids me so days like this are completely guilt free! ❀️ #notsoslimmingworld #positive #weightlossjourney #slimmingworldjourney #swblog #food #fooddiary #foodblog
Omg these taste so good - feeling in the Christmas spirit. 40g oats, 2 eggs, 175g quark, vanilla essences, 25g mincemeat (3.5syns) and a dash of cinnamon mixed altogether and cooked in a silicon mould 180c for 20minutes xxx
HExB toast with Nutella and strawberries, try not to use my syns in meals as I’m a chocolate fiend but as I’m working later i won’t have time to snack therefore I thought I’d treat myself to some Nutella. Probably ended up with more on my face than in my mouth anyway πŸ€·πŸ»β€β™€οΈ #slimmingworld #weightloss #transformation #swblog #fooddiary #sw #slimmingworldfood
Brilliant night with lovely people last night πŸ’• enjoying the best pizza in town πŸ• followed by an amazing tiramisu and then escaping a room!! πŸŽ‰ @ottowoodfired πŸ’–
πŸƒβ˜•οΈ Sunday’s are made for lazy snug breakfasts ... a hot breakfast for a cold morning ... hexb toast topped with smoked bacon and poached egg with all the coffee β˜•οΈπŸƒ . . πŸƒβ˜•οΈ Happy Sunday β˜•οΈπŸƒ . . #slimmingworld #slimmingworlduk #slimmingworldblogger #swblog #weightloss #slimmingworldinspiration #slimmingworldideas #weightlossblogger
Scrambled egg loaded with speed on a bed of spinach for breakfast 🀀🀀🀀 #slimmingworld #slimmingworldfood #slimmingworldbreakfast #sw #swbreakfast #swblog #swblogger #swuk #weightlosstransformation #weightlossjourney #swjourney
Meal 7 of 21. Breakfast is mesa flakes with fruit salad. Then 0%Greek yougert with mixed berries instead of my usual Muller light πŸ’– #mullergate
Not very exciting but little one has a party this morning, so grab and go!! #swblogger #swblog #swinstagram #swinsta
Please read ⚠️⚠️ For me, my @slimmingworld journey hasn't always been black and white. Since I started my journey just over a year ago, I've had so many changes in my life, being a mum, being a homeowner, returning to work, postnatal depression, maintaining a good relationship with my fiance to name a few. And I struggled. I know I've been struggling again recently to stick to plan, but, after last night having a night out with my girls, drinking, dancing and laughing uncontrollably, it seems clear to me now. My life is as simple as black and white now. I got the help I needed, my family were so supportive and let's face it the whole year wasn't on plan. So although I really need to get back on the bandwagon, to me I've realised that it is as simple as black and white. You're either happy or your not, and let's me honest we all joined Slimming World because we didn't like what we were seeing in the mirror. At the end of the day, the number on the scales doesn't define you. You define you, you're beautiful and you need to do what works for you. You need to love yourself, embrace yourself and it will make your journey so much easier πŸ’•πŸ’•
Day 5 of a perfect week . Perfect poached eggs this morning, as my poacher cups finally came after I melted the other two πŸ™ˆ . Bring on weigh day I say as I have been doing great 😜😝 . . #sw #swcommunity #swfam #swfamilyuk #swbloggeruk #swblogger #swuk #swfamily #swcommunityuk #swsupport #swblog #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldlife #slimmingworldfood #slimmingworld #slimmingworldjourneyuk #slimmingworlduk
Yesterday’s lunch at work. I rushed to @marksandspencer grabbed these, ate half the ham hock (0.5) & the salad (S) including the salad cream sachet (2??) & some strawbs (S). All was great until the evening πŸ˜” I got home late, we needed to go shopping, went to Asda & I got a meat pizza πŸ•I also ate some cake from the cancer research bake off at work yesterday πŸ€·πŸ»β€β™€οΈ needless to say I am paying for it now & I actually feel as though I could have food poisoning!! 🀒 (from the pizza not the cake) No breakfast for me this morning just water & I’m back to work again in a couple of hours.. I hope I’m not sick at work 😭 . . . . . . . . . . . . . . . . . . #foodjournal #weightloss #slimmingworldfood #speedysnacks #happyandhealthy #weightlossjourney #slimmingworld #slimmingworldfood #swmeals #swlife #healthychoices #betterfoodchoices #goodmorning #happysunday #foodie #blogger #swblog #onplan #foodoptimising
Here we go then! The first meal in my new life style! 5syns for this little lot. Not too bad. Forgot to spray the chips though before they went in the air fryer so they have a slightly strange taste and consistency! The syns come from the salad dressing and the dash of milk in the omelette. I can’t do diet salad dressings. They are all disgusting! #onemealatatime #slimmingworld #slimmingworlduk #slimmingworldusa #slimmingworlduae #slimmingworldfood #swblog #yetanotherdietingblog
. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸπŸ‚ A u t u m n πŸ‚πŸ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” . And just like that, it’s Autumn πŸ‚ . Cosy Nights In, Candles, Fairy Lights, Autumnal Fashion, Halloween, Firework Night - Eeeeeek I love Autumn β™₯️ . #Autumn #FavouriteSeason #Cosy #Halloween #AlmostChristmas πŸ˜‚ #SassySeptember #WeightLossBlog #InstagramBlogger #HealthyEating #Diet #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #SW #Blogger #WeightLossJourney #SWFollowers #Insta #InstaBlog #SlimmingWorldMotivation #InstaBlog #SWInsta #SlimmingWorldInstagram
I'm gonna attempt this soup this week, it's out of one of the soup books it sounds really nice! #slimmingworld #slimmingworldfollowers #swmafia #swblog
Hen do planning last night! Still not pinned down but one step closer! I had a chicken wrap for tea from the takeaway whilst my sister, brother and other hard a pizza! Although I did have a few crisps and squashies after without synning πŸ™Š β€’ #hendo #hendoplanning #bride #slimming #swuk #sw #slimmingworlduk #slimmingworldmum #slimmingworldfood #slimmingworldmeal #swukinsta #swbridetobe #swinsta #weightlossjourney #fitness #lifestyle #mealideas #lifestyleblogger #slimmingworldmagazine #weightloss #extraeasy #sp #speedfood #slimmingworldinstagram #swinsta #swblog #journeytotarget #weightloss #foodblogger
Nice large coffee with HEA measured out after an off plan day yesterday πŸ˜”. I don't feel better for it and hope one day I feel the need NOT to do it. Anyway onwards and upwards. Going to do the #777challenge this week to try and pull back for a loss #sw #food #slimmingworld #swuk #swinsta #swblog #swvlog
Sunday πŸƒ Good Morning lovelies, I'm off to work shortly for a little while but first making breakfast for hubs & the littles 😍 How I would love to be snuggled under a blanket eating warm waffles covered in maple syrup πŸ˜‚ ___________ #swideas #slimmingworld Β  #swfamily #swuk #healthyeating #yummy Β  #food #foodie #foodoptimising #extraeasy #foodblogger #weightloss #myweightlossjourney #sw #speedfood #yummy # #lifestyle #healthylifestyle #slimmingworldmeals #slimmingworldfriends #weightlosstransformation #homemade #breakfast #mealplanner #mealprep #slimmingworldmafia #swmum #swblog #swblogger #sunday #emmabridgewater
πŸ˜‚πŸ˜‚ this is soooo me!! #swblogger #swblog #swbloggers #swinsta #swinsta #swmafiafamily #swmafia
. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🌿 S w e e t L i t t l e S u n d a y 🌿 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” . Goooooood Morning πŸ‘‹πŸΌ at 7am πŸ™ˆ . It’s Sunday, which means it’s football for Rome this morning, I was so gutted I missed last week when he scored ⚽️ Berg FC U10’s are doing amazing so far this season πŸ’™ . Miserable weather here so after football it’ll be a cosy candle & movies kinda day, with a yummy roast to finish off before the kids go back home 🌿 . Happy Sunday 🌿 . #Sunday #SundayFunday #FootballMum #BergFCU10 #SassySeptember #WeightLossBlog #InstagramBlogger #HealthyEating #Diet #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #SW #Blogger #WeightLossJourney #SWFollowers #Insta #InstaBlog #SlimmingWorldMotivation #InstaBlog #SWInsta #SlimmingWorldInstagram #Love #Lucky #Blessed #Family
Ladies and Gents please get in touch if you would like to write a guest blog on Sarahs 2 cents #guestbloggers #guestblog #guestblogging #guestblogger #blog #blogger #swblogger #swadvice #swblog ##SWseo #adultindustry
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