#swarmy

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15 syns pudding with my heb @slimmingworld caramel hifi bar and a @alpen_uk jaffa cake bar @oppobrothers salted caramel icecream, @fibreoneuk chocolate brownie with @sweetfreedomuk choc shot, mini jazzies, white chocolate stars and a tiny toblerone also Anchor light squirty cream 😋 #slimmingworld #onplan #swdessert #slimmingworlddessert #sw #swfollowers #swarmy #swfriends #swsupport #swjourney #swdiaryuk #swtips #swgirl #slimmingworldgirl #slimmingworldgoals #swukinstagram #synswellspent #synsgalore
Dinner - pasta , chicken , veggies and tomato sauce . So full im going to go lie down now . #slimmingworlddinner #slimmingworldfood #slimmingworldireland #slimmingworld #swarmy #swfriends #swjourney
Major batch cook completed! Carbonara, chilli and bolognaise Tonight's dinner and tomorrow's lunch Is Carbonara. Fat free quark (F) Chicken stock (F) 3 x laughing cow light cheese HEA Chicken pieces and ham pieces (F) Mint, garlic and chilli flakes (F) Spaghetti (F) Peas (F) Mushroom, onion, carrot, broccoli and cauliflower (S) #FoodBlog #OnPlan #weightlossjourney #InstaFood #Slimmingworldhanworth #SlimmingWorldSupport #SlimmingWorldfriends #WeightlossTransformation #weightlossjourney #InstaFood #Swinsta #SW #SwFamily #SwMen #SwMafia #SWArmy #SlimmingWorld #14stoneGone #FoodDiary #WeightLoss #MyJourney #foodOptimising #BackToBasics #FoodPrep #BatchCooking #SWUK #SlimmingWorldLife
Braved it. After having a big old strop on the phone to my husband because I couldn't find the damn school, I joined, weighed and stocked up on hifis. Time to get serious again.
Meal preppin' that I wish you sawwww... Made bolognese for lunches using a simple recipe with some @jdseasonings bolognese spices and lots of veg! Have a casserole in the oven for dinners tonight and tomorrow. Can't be bothered cooking so stood for 45 minutes cooking tonight to take it easy for a few days. Work is kicking my ass and I'm definitely getting whatever cold/cough/infection James has. You might not know but when you have MS and get a simple cold it can leave you bedbound for a few months or develop into pneumonia if you're very unlucky. So really looking forward to the next few weeks/months. Hoping all the veg the last while will have strengthened my immune system a little. Pray for me 😖😕😬 . . . . #slimmingworld #slimmingworldire #swjourney #swinstagram #slimmingworldjourney #swideas #slimmingworldie #swfriendly #swideas #slimmingworldfreefood #swinspiration #slimmingworldfood #slimmingworldmafia #swarmy #slimmingworldgirl #slimmingworlduk #week9 #eatfresh #eatwell #eatprotein #balancedmeals #weightwatchers #weightwatchersuk #weightwatchersireland #dietingwithMS #msanddiet
Spag bol for dinner! (hexA) for cheese and a big side of salad #slimmingworldfood #swjourney #swarmy #slimmingworld #swuk #dinner #whatieat #food #healthyfood #healthyrecipes
Pizza using WW wrap (HEB) topped with ham peppers tomato and cheese (40g light mature cheddar HEA) and a side salad for extra speed 🍕🍕. . #slimmingworld #weightloss #slimmingworldfamily #diet #slimmingworldfriends #SWarmy #slimmingworldjourney #slimmingworldmotivation #health #slimmingworldfood
Got my @jdseasonings delivery today..: used my #piripiri chicken rub tonight with homemade speedy spicy rice, salad and cottage cheese as a coolant.... #SYNFREE dinner!!! #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlddiary #jdseasonings #swuk #swarmy #weighday #dinner #chicken #spicy #rice #fakeaway #slimmingworlduk #slimmingworldmeals
Jacket potato with bacon and cheese HEA and a big pile of speedy salad 🥗 1 syn for dressing and lighter than light mayo. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #swarmy #slimmingworld #swdinner #swmeal #jacketspud #bacon #cheeeeeeese #lovecheese #bigoldsalad
Lunch was fruit on the go, and Mr has cooked tonight (which rarely happens!?) #slimmingworlduk #swmafia #swarmy #swfooddiary #swfamily #swinstagram #weightloss
🥩 NUTHIN LIKE STEAK 🥩 BEEF. CHORIZO BEANS (1️⃣). SPEEEEED Sometimes a treat is a takeaway that’s £20, and sometimes a treat is spending £7 in the supermarket on steak 👌🏻 Beans are Heinz creations Mexican beans which are 1️⃣.5️⃣ for a pouch, easily for two as a side. #sw #swuk #swcouple #swinsta #slimmingworld #slimmingworlduk #food #slimmingworldplan #foodoptimising #slimmingworldtargetmember #slimmingworldjourney #slimmingworldfood #slimmingworlddiary #food #foodblogger #fooddiary #weightloss #swarmy #swmafia #slimmingworldinspiration #slimmingworldmotivation #slimmingworldlife #slimmingworldmafia #slimmingworldsupport #slimmingworldfamily #slimmingworlddinner
Who’s having a second bowl of pasta for today? 🙋🏻‍♀️ after it taking me over 2 hours to get home from work tonight al I wanted to do was face plant chocolate cake and down a bottle of gin 🍸 Instead, after some words of encouragement from the lovely ladies on my slimming world group page, I whipped up a bowl of Philadelphia & pesto pasta with spinach when I got home. Only took 15 mins so i didn’t even have time to raid the cupboards 😂 this will take me a little over my syns today but honestly it could’ve been a hell of a lot worse, so I’m proud 😁
Dinner tonight is a meat free chicken style cheesy garlic kiev for 5 syns and a frozen microwave bag of veg for some speeds. Very quick and tastes so good #slimmingworld #slimmingworldlanarkshire #slimmingworldvegetarian #swmum #swmama #swuk #healthy #weightloss #sw #swmafia #swarmy #dinner
First weigh in back at class and I’ve lost 3lbs! Very pleased with this as it’s also 🌟 week! 3lbs loss total, 15.5lbs to go! #slimmingworld #slimmingworldlanarkshire #slimmingworldvegetarian #swmum #swmama #swuk #healthy #weightloss #sw #swmafia #swarmy #dinner
And people wonder why they’re synned now?!?! 🙄 That’s over 2,000kcal in yoghurts ALONE before all of the other food she eats, I dread to think how much sugar that would be 🤢 that is not following the slimming world plan properly, whether she lost weight or not (though no idea how you’d lose weight eating your daily calories in yoghurts) 🙄
L U N C H- SYNFREE home made spiralized veg pasta, with 40g of Cathedral City reduced fat cheddar for Hex A, and Beef Bolognaise, made with 5% Minced beef, oregano, mixed herbs, diced onion, garlic powder, diced mushroom, grated carrot, passata, beef oxo cube, small amount of sweetner and salt HAPPY HUMP DAY 📈📉🥒🥕 . . . FOLLOW FOR FOOD IDEAS AND MY JOURNEY 🙏🤝 . . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #swfamily #swfriends #swarmy #diet #weightlossjourney #fooddiary #slimmingworldfood #dietfood #weightwatchers #healthyfood #slimmingworldmotivation #foodiediet #swinsta #slimmingworldinsta #slimmingworldinspiration #slimmingworldlife #slimmingworldfollowers #spiralizedveg #weightlossmotivation #beefmince #healthyeats #beefmince #spiralizedcourgette #bolognaise
Been busy batch cooking today 😊 I made four WW Wrap calzones - one lunch, one for lunch at work tomorrow and two to freeze for the Times when I need something easy, quick and syn free 🤩 also made some Ferrero Rochers to try, they're actually really good! 😊 I'm hoping they curb chocolate cravings while star week takes hold 🌟 #slimmingworld  #slimmingworldfood #slimmingworldjourney  #slimmingworldlife #slimmingworldmotivation  #slimmingworldsupport #slimmingworldmafia  #slimmingworldarmy  #sw #swfood  #swjourney  #swlife  #swmotivation #swsupport  #swmafia  #swarmy
Today we had an early birthday lunch for Mr Right with his parents before his dad goes back to work tonight. Im a bit sick of steak lately so decided on the baby back ribs instead of a burger. Ate about 3/4 of them and a small amount of chips.....i was absolutely stuffed!!! Delicious though @the_smokehouseculcheth . #slimming #slimmingworlduk #wedding #slimmingforthewedding #slimmingworldmotivation #slimmingworldfamily #slimmingworldmember #slimmingblog #slimmingworldmums #slimminginsta #slimmingbride #bridetobe #2019wedding #slimmingworlddavyhulme #foodblog #fooddiary #healthy #healthyfood #healthyeating #syns #nosyns #swarmy #extraeasy #healthyliving #onplan #weightloss #weightlossjourney #foodideas #foodie
Look at this monstrosity 😂😂it's supposed to be crustless quiche but tastes more like scrambled egg and veg to me 😭😭 #kitchendisasters #swjourney #swfriends #onplan #weightlossjourney #foodoptimising #sw #swuk #swinsta #swmafia #swarmy #swfamily #swfood #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals
More tuna pasta for lunch. Gonna turn into it if I carry on, 3 days running. But I love the stuff 😂 that’s the last of this batch though 😭
Last night we ate our body weights in Mexican food so today I'm all over the speed. Speedy Curry with tomato, broccoli, cauliflower, peppers, courgette, lentils and spinach. It's 4 syns for coconut milk, served with syn free pilau rice & a tomato and onion chutney. Deeeelicious and there's plenty left over too.
0.5 syn pasta n sauce with kidney beans, salad and hexa cheese !! #slimmingworlddiary #slimmingworldjourney #slimmingworldmafia #slimmingworld #swuk #swarmy #slimmingworlduk #hexa
THIS weeks weigh result was a 2 Lb loss despite being at the gym and a few aqua sessions last week...was hoping for a teenie bit more but cant complain x Good luck anyone who has weigh in yet to come this week 🤝 xx . . FOLLOW FOR FOOD IDEAS AND MY JOURNEY 🙏🤝 . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #swfamily #swfriends #swarmy #diettips #weightlossjourney #fooddiary #slimmingworldfood #dietfood #weightlosstransformation #slimmingworldmotivation #foodiediet #swinsta #slimmingworldinsta #losingweight #weightloss #slimmingworldinspiration #slimmingworldlife #slimmingworldfollowers #weighlossprogress #weight #weightlossmotivation #diet #pcos #pcosweightlossjourney
Back to basics this week, not done one for while and so here goes food diary to get me to my new target which I set last night. So 2 stone by xmas! Going to be completely honest with myself and write everything down and will prep and batch cook, as well as weigh my Healthy extras. #FoodBlog #MyJourney #Goals #Targets #FoodDiary #SlimmingWorld #SwMafia #NewTarget #Inspire #HonestPost #WeeklyPlan #foodOptimising #WeightLoss #WeightlossTransformation #weightlossjourney #InstaFood #SlimLikeAMan #Swinsta #Blog #FoodDiary #SW #SwFamily #SwMen #SWArmy #OnPlan #HealthyEating #MyJourney #Slimmingworldsupport #SlimmingWorldSuccess #SlimmingWorldfriends #Slimmingworldhanworth
Cake cake and more cake for brekkie this week ❤ 3.5 syns for the 2 slices and 1 for the smothering of yogurt! Body magic has amazingly blown away any cobwebs! The fry is on and I'll be RARING to go for the Wednesday Wonders later on! Can't wait! #slimmingworldinspiration #slimmingworldmotivation #slimmingworldconsultant #slimmingworldireland #slimmingworld #slimmingworldinsta #sw #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #kildare #naas #slimmingworldnaas #swconsultant #sw #swcons #swinsta #slimmingworldmember #slimmingworlduk #slimmingworldfamily   #freefood #speedfreefood #extraeasy   #bodymagic #foodoptimising #swarmy #swfollowers
What a rot of a day . Warming up with some porridge and rasps for breakfast . #slimmingworldbreakfast #swporridge #swarmy #swjourney #slimmingworldfood #slimmingworld #swmafia
It’s true, you never have to be hungry on @slimmingworld 🐛➡️🦋 Keep going Kirst 💪🏼 #slimmingworldmotivation #slimmingworldfood #slimmingworld #swfamily #swinsta #swmafia #swmum #swarmy #foodoptimising #extraeasy #onplan #speed
Yep- if one night of having fun with friends then what are you supposed to do? Gutted #slimmingworlddiary #slimmingworldjourney #slimmingworldmafia #slimmingworld #swuk #swarmy #weightgain #gutted
Salad for breakfast you say! Not everyone's cup of tea but if means speed on my plate with every meal then il go for it. It's got me good losses to date. 2 x wholemeal toast HEB 2 x laughing cow light cheese HEA 4 bacon medallions (F) Lettuce (S) Lettuce, tomato and onion (S) Apple (S) #SlimmingWorld #SWNotJustForWomen #SwMafia #WhatDiet #Slimmingworldhanworth #SWUK #SlimmingWorldfriends #SlimmingWorldSupport #SlimmingWorldSuccess #WeightlossTransformation #weightlossjourney #InstaFood #SlimLikeAMan #Swinsta #FoodDiary #FoodBlog #OnPlan #SwFamily #SwMen #SwMafia #SWArmy #14stoneGone #WeightLoss #MyJourney #foodOptimising #SpeedFoodKing #Motivation #SlimmingWorldCommunity #Breakfast #Healthy
Didn't do any prep last night. I miss my strawberries #slimmingworlduk #swmafia #swarmy #swfooddiary #swfamily #swinstagram #weightloss
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