#swadhisthana

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Feed your sacral chakra with orange food: oranges, currys, piches, papayas, pumpkins, sweet potatoes 🍠 🍑🍊🥕
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Typical #motivationmonday How do you start your week with intention? Feed your heart to fuel your fire 🤓 (Not pictured) Fluffy snuggles ✅ Sticker #annotated #poetry ✅✅ Post it notes in sacral Chakra Orange 💥💥💥 Singing bowl to call back wandering mind 🌌🎶🌌🎶🌌🎶 #nejma #swadhisthana #yogateacher #bookstagram #yoga #meditation #gratitude #mondaymood #svadyaya #loveandalliscoming
✨ Grand angle ✨ Les mémoires émotionnelles se logent dans toutes les parties de notre corps. C'est plus particulièrement dans la zone sensible de l'aine (psoas) que nous avons tendance à stocker nos émotions, négatives et positives confondues, celles que nous nous interdisons de vivre. Personnellement, je pratique et enseigne régulièrement des postures qui engagent le bassin, la zone du deuxième centre énergétique. C'est un moyen de l’alléger de toute l'énergie stagnante qui s'y trouve. C'est aussi un travail qui peut remuer émotionnellement car le bassin est également en relation directe avec la famille et l'enfance. C'est peut-être dans la position du grand angle, la tête en bas que nous trouverons la voie vers l’acceptation de soi et ces racines qui nous donneront des ailes pour aller plus loin. #prasaritapadottanasana #swadhisthana #growth #awareness #forwardfold
🕉️369🕉️11☥11🕉️963🕉️ #Sahasrara #MerkaBah we are Immortal because our body is our vessel, our body is the only limitation of our soul! Some of us have 7 seal #Chakras that are in need of purification. Others like myself have more than 7. 🕉️369🕉️11☥11🕉️963🕉️ #Neteru #TheMostHigh #SacredKnowledge #Swadhisthana #Harmony #TreeOfLife #SupremeConsciousnes #Annunaki #Enlightenment #Anahata #Muldahara #Ajna #Ankh #Manipura #Mystic #Shaman #AlphaAndOmega #YingYang #TwinFlame #Avatar #9Ether #Melanin #DivineMasculine #DivineFeminine #DivineOrder #Vishudda #Ankh 🕉️369🕉️11☥11🕉️963🕉️
Some of the things you can do to help realign the second chakra and get the energy flowing are Pelvis circles to keep the energy circulating around the second chakra. YOGA POSES you can do: 🔹Warrior pose 🔹Goddess Pose 🔹Pigeon Pose Follow us for more updates @yoguii_official #sacralchakra #swadhisthana #orangechakra #secondchakra #sacralchakrahealing #sexuality #7chakras #chakrabalancing #healthylifestyle #balanceyourlife #harmony #mindandbody #yogaiseverywhere #yogalover #meditation #yogashop #healingstones #yogajewelry #findyourhappyplace #trustyourself #energyhealing #spirituality #chakrabracelet #grounding #yoguiitribe #yogapose #warriorpose #asanas
✨Los siete colores✨
Sunday Energy 🧡🌅🔥 —Imperial Topaz —Ouro Preto, Iron Quadrangle —Minas Gerais, Brazil
Today is a rest day with my favorite nuggets 😍 Time for cuddles with my love and some chakra reading (which btw is cat approved) 🐈 I'm also going to try my first hand at meal prepping lunches 🍜 As well I'm making some chocolate chip banana bread because I didnt wany the old bananas to go to waste 🍌 I wanted to do some yoga but my body is telling me no today and I did probably 90 minutes worth yesterday! Sometimes you have to listen to what you body is telling you, or in my case today screaming at me lol My heart says yes but my pelvic muscles say f@ck no! My doctor told me Thursday not to over do it getting back into exercise, but it's hard for me not to go ham 🐖
Is your second chakra out of balance? When energy in the second chakra is not flowing correctly sexual impotence problems may arise, menstrual cramps, or problems going on the pelvis area. Anything having to do with fertility, back pain, back stiffness. Back numbness o the feeling of being overcharged, being overly sexual or frigid and cold are all indicators of the second chakra being out of balance.
Make sure to follow us @yoguii_official for more updates ✨ The Swadhisthana Chakra (SACRAL CHAKRA also known as the SEX CHAKRA) is your passion and pleasure centre, located in the pelvic area. It's responsible for the water movement in your body, the energy coming inward in your body. It's about the reproductive energy, anything to do with the fluids in your body both psychologically, spiritually and physically. The second chakra is also your social chakra. The second Chakra is ORANGE. #sacralchakra #swadhisthana #orangechakra #secondchakra #sacralchakrahealing #sexuality #7chakras #chakrabalancing #healthylifestyle #balanceyourlife #harmony #mindandbody #yogaiseverywhere #yogalover #meditation #yogashop #healingstones #yogajewelry #findyourhappyplace #trustyourself #energyhealing #spirituality #chakrabracelet #grounding #yoguiitribe
Reutilizando con la energía del Chakra Sacro 🧡 #mandala #mandalaschile #chakra #sacro #swadhisthana #mandalaart #energiapositiva
Be the water that flows through the earth, that nourishes your Root, and gives life to all. Be who you are and accept the path you’re carving; create your own awareness throughout the universe. #orange #swadhisthana #sacralchakra #energy #healing #nature #water #streams #creativity #positivity #positiveenergy
Swadhisthana YANTRA (particolare) 2018, Nancy Devi SWADHISTHANA: Il vortice energetico del Piacere e delle Buone Emozioni ॐ 🌹
Des photos de yoga pas parfaites, avec un corps pas parfait, raide de nature, qui ne peut ni faire le grand écart ni l'équilibre sur les mains. Des photos d’une personne normale, qui n’a pas 15 ans de gymnastique ou de danse classique derrière elle. Voilà le genre de photos de yoga que je vais poster. Comme beaucoup j'imagine, je m'étais mise à comparer ma pratique à celle des Instagrameuses. J’étais dans le jugement, le jugement de mes capacités, de mon corps, de mon manque d’assiduité. Puis j’ai percuté que c’était de l’anti-yoga. Que ces démonstrations occidentales sont à l’opposé de la raison d’être du yoga traditionnel. Le coté show off des réseaux sociaux l’a à la fois démocratisé mais aussi dénaturé. Alors j’ai respiré un coup et j’ai supprimé tous les comptes qui me donnaient un complexe et qui gravaient dans mon mental une projection du yoga dont je ne veux pas. Chaque matin, quand je déplie mon tapis toute seule chez moi, personne ne me voit. Je pratique pour moi, rien que pour moi. Parce que j'en ai envie, que ça me fait du bien. C’est là que se trouve l’essentiel, le reste n’a pas besoin d’exister. Nous avons bien assez de challenges et de compétitions imposés par la société. J’ai envie de te donner envie de te mettre au yoga, de t’expliquer pourquoi ça fait du bien, à la fois à ton corps et à ton esprit. Car c’est ça, dans l’essence, le but du yoga. Et surtout que c'est facile, que tu n'as pas besoin d'être souple, d'être entraîné•e ni musclé•e. Je ne suis pas une pro ni une prof, je pratique simplement avec mon cœur régulièrement depuis 4 ans. A travers une série de publications sur différents thèmes, sans "postures wahou" (comme je les appelle), je te transmettrai ce que j’ai assimilé jusqu’ici. Pour commencer, dis-moi ce que représente pour toi le yoga ? As-tu déjà pratiqué ? Dans quel cadre ? . J'espère que tu passes une belle période de pleine lune 🌝 . 🙏🏼 Belle fin de semaine.
"A journey through the Seven Chakra colours is essentially a journey through the rainbow. . Each of your seven chakras has a corresponding colour that follows the colours of the rainbow: red, orange, yellow, green, blue, indigo and violet. . The colour of Chakra indicates your current physical, mental, emotional and spiritual state. . We all recognise the connection between colour and emotion. . Understanding these colours will help you align your body and mind and stay Body Positive." . Happy Positive Vibrant Holi . . . . . . #happyholi #colors #rainbow #chakras #alignment #energy #healing #muladhara #rootchakra #swadhisthana #sacralchakra #manipura #solarplexus #anahata #heartchakra #vishuddhi #throatchakra #ajna #thirdeye #sahasrara #crownchakra #yoga #meditation #wellness #coach #bodypositive #naushinashaikh
👁🌞👁 🔻FOLLOW @boundariesarebeautiful 👈 ••• #ariesseason #libramoon ▪️▪️▪️▪️➰➰▪️▪️▪️▪️ • • • ❇️ CLICK THE LINK IN MY BIO LEARN MORE ABOUT YOUR OWN PERSONAL ASTROLOGY AS A SPIRITUAL PRACTICE! AWAKEN YOUR CONNECTION TO YOUR SOUL BY EXPLORING YOUR BIRTHCHART & ALL OF THE ENERGIES THAT LIVE WITHIN YOU! I HAVE SO MUCH TO SHARE WITH YOU! 🌞🔥🌚 ⤵️⤵️⤵️ https://linktr.ee/suitestpee ⤴️⤴️⤴️ 🔴EXPLORE MY YOUTUBE CHANNEL HEALING PLAYLISTS! SEARCH:: TESSA RIDLEY 🔻🔻🔻 https://www.youtube.com/c/TessaRidleySUITESTPEE 🔻🔻🔻 ✡️JOIN ME:: @suitestpee 👈 @selfcareissacred 👈 @theonenesssolution 👈 ▪️▪️▪️ #equinox #selfcareissacred #vernalequinox #fullmoonvibes #lightworker
New season. New set. New collection @pasfash and new energy being welcomed in as we enter the first day of the official new year💛. #nailart #citrine #druzy #saltlamp #wellness #health #beauty #mango #showyourclaws #seamoss #spring #crystals #druzy #holistichealing #sacralchakra #swadhisthana #yogi #mindbodysoul #balance #energy #ss19 #nailart #instagood #neon
👁🔯👁 🔻FOLLOW @selfcareissacred 👈 ••• #vernalequinox #fullmooninlibra ➰➰➰➰▪️▪️➰➰➰➰ • • • ♎️🌝♎️ “THE WAY OF THE SPIRITUAL WARRIOR” • THE TWELVE KEYS FOR A CONSCIOUS LIFE BY:: CAROLINE DE LISSER ••• 1. NON- ATTACHMENT: Accept yourself as you are, only then can you accept others as they are without conditions. Become more flexible with your rules and detach from expectations. Release your addiction to material things and simplify your life. Align yourself with life rather than against it. Being non attached does not mean that you do not care; you are simply allowing, “what is” without the need to control “what is”. • 2. COMMITMENT: Commit to something that you love to do, it holds the key to your life purpose and unfolding potentials and gives you a direction in life, but at the same time surrender attachment to results, life is perpetually changing, be flexible so that you can weather disappointments. Remember, the only failure there is, is the failure to try and it is the journey that provides the lessons for transformation not the destination. Commit to a spiritual practice everyday. This should be a practice that is in tune with you and one that you can enjoy and handle. It could be as simple as a silent walk in nature. Follow your own inner promptings and practice something that keeps you connected to your higher self, and keeps you in remembrance of who you truly are. • 3. SELF OBSERVATION: Observe your thoughts and emotions objectively without reacting, resisting, and without building on negative dramas. The one who witnesses your thoughts is the higher self. Do not assume anything. Feel what you are feeling and allow your conscious awareness to comfort and console your emotions through witnessing them without judgment. Be gentle and compassionate with yourself. Make an ally of your humanness. ⬇️⬇️⬇️ 🔑
Jour de pleine lune aujourd’hui: adaptez votre pratique ☺️ . Symboliquement, la pleine lune met en lumière tout ce qui est dans l’ombre, qui nous retient d’avancer. C’est donc le moment parfait pour créer de l’espace par des postures d’ouverture afin de se désencombrer de toutes les tensions et émotions que nous accumulons. C’est aussi un moment pour aller plus doucement et puiser auprès de notre énergie féminine, notre douceur. . Dans votre pratique, privilégiez notamment l’ouverture des hanches et le travail du bassin en tant que « gardiens » de nos émotions, siège de notre 2ème chakra, swadhistana à qui on associe justement la lune 🌔 . Et rappelez-vous, une émotion n’est qu’une émotion, c’est en la retenant qu’on lui donne du pouvoir. Donc respirez un grand coup et lâchez prise 🙏🏼 . Pic: ? . . . . . . #fullmoon #yoga #yogagang #yogafamily #yogatribe #yogacommunity #pleinelune #chakras #yinyoga #swadhisthana #release #lettinggo #lacherprise #emotions #yogaingeneva #yogapractice #swissyogi #douceur #mooninspired #mindful #intention #gratitude #yogawisdom
#retodelplacer #retodelossentidos #sentidodeltacto #placersexual Y aunque el tacto para muchos está exclusivamente asociado a las manos, en mi aspecto sexual prefiero la boca como herramienta (labios 👄 , dientes 😬 y lengua 👅) recorrer el cuerpo completo de la otra persona a través de mi boca, poder sentir las diversas texturas, las diferentes zonas, cambios de temperatura, humedad, y sobretodo el placer del beso; no sé qué tan besucones son ustedes pero para mí el proceso sexual puede empezar y acabar gracias a la fluidez del beso; tener la química y la sincronía en un beso es la mejor prueba de qué tan bueno será el encuentro sexual, para mí, la facilidad con la que todo puede avanzar y sobretodo la complicidad que puede haber entre mi pareja y yo. Amo este juego previo porque no es sólo lo que genera en mi, recorrer el cuerpo del otro con la boca sino la experiencia del otro al ser descubierto de esta forma y a través de las diferentes maneras en las que puedo usarla (mordiscos, lamidas o besos)! Tú cómo celebras el placer del tacto en lo sexual? #chakrasacro #swadhisthana #sexualidad #sensualidad #placer #placersexual #gracegalanterapeuta #healing ♥️🔥👄💦
Swadhisthana. Our Sacral Chakra is the source of our energy, creativity and fertility. When this chakra is open it expands the creative potential of our minds. We can see life in a positive light and are able to cope with anything that comes our way. #secondchakraring #swadhisthana #sacredenergy #positivity #energy #creativity #zoeandmorgan
👁☯️👁 🔻FOLLOW @theonenesssolution 👈 • 🔺ART BY @studio_sinnreich 👈 🔻RP VIA @righthandpath 👈 ••• #ariesseason #fullmooninlibra ➰➰➰➰♈️♎️➰➰➰➰ • 🌎 “A HUMYN” • “A woman may crave to be near water, or be belly down, her face in the earth, smelling the wild smell. She might have to drive into the wind. She may have to plant something, pull things out of the ground or put them into the ground. She may have to knead and bake, rapt in dough up to her elbows. She may have to trek into the hills, leaping from rock to rock trying out her voice against the mountain. She may need hours of starry nights where the stars are like face powder spilt on a black marble floor. She may feel she will die if she doesn’t dance naked in a thunderstorm, sit in perfect silence, return home ink-stained, paint-stained, tear-stained, moon-stained.” ✨ #clarissapinkolaestes#womenwhorunwiththewolves 📚 ▪️▪️▪️ 💎Click the link in my bio to explore self healing knowledge 💎 ▪️▪️▪️ #selfcareissacred #vernalequinox #resurrection #mercuryretrograde #yearofthepig
💫Os cursos da LesAmplix desenvolvem o autoconhecimento e promovem a autonomia do indivíduo, e você pode fazer as aulas onde, quando e quantas vezes quiser. Além disso, ao concluir, você recebe um certificado. Constelação Familiar, Astrologia, Chakras,e Tarô: conheça os cursos online clicando no link da bio!👆 #constelacao #constelacaofamiliar #taro #astrologia #tarodemarselha #autoconhecimento #autoanalise #terapiaholistica #conheceteatimesmo #chacras #chacrasbrasil #cursodechacras #chakras #upanishads #hinduismo #yoga #yogabrasil #consciencia #espiritualidade #muladhara #swadhisthana #manipura #anahata #vishuddha #ajna #sahasrara #yogaRJ #yogaSP #yogaBH
👁🌞👁 🔻FOLLOW @theonenesssolution 👈 • 🔺IMAGE QUOTE RP VIA @raise.the.vibe.tribe 👈 ••• #springequinox #fullmoonmagic ➰➰➰➰▪️▪️➰➰➰➰ • 🔥🔥🔥 BLESSED ARIES SEASON & FULL MOON IN LIBRA ON THIS DAY 🔥🔥🔥 • ❇️ CLICK THE LINK IN MY BIO LEARN MORE ABOUT YOUR OWN PERSONAL ASTROLOGY AS A SPIRITUAL PRACTICE! AWAKEN YOUR CONNECTION TO YOUR SOUL BY EXPLORING YOUR BIRTHCHART & ALL OF THE ENERGIES THAT LIVE WITHIN YOU! I HAVE SO MUCH TO SHARE WITH YOU! 🌞🔥🌚 ⤵️⤵️⤵️ https://linktr.ee/suitestpee ⤴️⤴️⤴️ 🔴EXPLORE MY YOUTUBE CHANNEL HEALING PLAYLISTS! SEARCH:: TESSA RIDLEY 🔻🔻🔻 https://www.youtube.com/c/TessaRidleySUITESTPEE 🔻🔻🔻 ✡️JOIN ME:: @boundariesarebeautiful 👈 @selfcareissacred 👈 @suitestpee 👈 ▪️▪️▪️ #selfcareissacred #mercuryretrograde #yearofthepig #fullmoonvibes #spiritualawakening
👁🌞👁 🔻FOLLOW @boundariesarebeautiful 👈 • 🔺IMAGE QUOTE BY @emaroutian 👈 ••• #springequinox #fullmoonvibes ➰➰➰➰▪️▪️➰➰➰➰ • 🌱🌱🌱 "When one vision falls, another vision rises. This is not usually a sudden switch, but a long process of the old paradigm fading away - struggling with itself to let go, subverting new forces, becoming reactionary and rigid exactly because the inevitable is obvious. We are losing our way of life; and we need to lose it, in order not to lose life itself." ✨Christina Baldwin 👈 ▪️▪️▪️ 🌸🌸🌸 @boundariesarebeautiful @theonenesssolution @suitestpee ▪️▪️▪️ #selfcareissacred #ariesseason #equinox #libramoon #rituals
Chakras balancing Mudras and Mantras Muladhara#Swadhisthana #Manipura #Anahata #Vishudda #Ajna #Sahasrara 🎎.
Por cultura y en la mayoría de los casos, por educación, hemos relacionado el placer con la culpa y el pecado; lo cual ha generado taras, tabúes y sobre todo enfermedades reflejadas en nuestro chakra sacro, así que si eres una de esas personas y quieres explorar tu placer con disfrute y tranquilidad, tengo un reto para ti. Para recuperar y sanar nuestra relación con el placer he creado un ejercicio, primero para separarlo exclusivamente de lo sexual y segundo para conectarlo a lo sexual sin culpa ni prejuicios. El proceso es súper fácil y consta de ser conscientes y entregados a explorar el mundo a través de los 5 sentidos, te invito a que explores tu placer y lo compartas conmigo, te animas? Cómo se realiza este ejercicio? Es muy simple, vamos a ir día a día explorando un sentido a profundidad y conectando con el placer a través del mismo,1. El placer de sentir y 2. El placer sexual, no es un ejercicio de respuesta es un ejercicio de experiencia, voy a hacerlo yo para que lo entiendas y lo puedas hacer tú también... Recuerda usar(#retodelplacer #retodelossentidos #gracegalanterapeuta ) #chakrasacro #swadhisthana #sanandoelplacer #healing #balance
👁✴️👁 🔻FOLLOW @boundariesarebeautiful 👈 ••• #piscesseason #virgomoon ➰➰➰➰▪️▪️➰➰➰➰ • • • ☯️WORDS BY @matthewlicata 👈 • <🌞As an alive, sensitive human being, there will be times when heartbreak will visit – coloring your perception, soaking your emotions, and painting the sensations of the somatic world. As you wake in the morning, look up into the moon, and fall asleep at night… it’s just there waiting for you. This vague sense that something is missing. Before you send the heartbreak away, turn into it and open. It is bestowing a transmission of pure revelation, but it is not easy to receive. Hold the offering close and see if your heart truly wishes to be mended. This raw, tender, broken openness is your lifeline to intimacy with all things. Offer safe passage for your vulnerability, for this is your gift to a world that has forgotten. Long ago, you made a prayer of wholeness. The response to that prayer has come, this time as reorganizing, shaky aliveness. Dare to let in the implications of being here in a star where love is alive. Consider that your heartbreak need not be cured, fixed, transformed, or healed. Encode a new circuitry of empathic resonance, of attunement, of presence, and of compassion. What you are need not be healed. Only held. This is the new way. No, heartbreak is not easy. As one of the fierce and wrathful emanations of love, it will throw you off at times. It will pull the rug out from under you and remind you of how fragile it really is here. But no matter how difficult or confusing things may be, you can start right now. Slow way down. Breathe deeply. Attune to the heartbroken one inside you and start a new world. As you make experiential, embodied, intimate contact with the tender one within, you can finally meet her. You can hold him. And you can renew your vow to never, ever abandon who you are. Keep this one close, feel the unseen ones all around you, and give your heart to this world.> ▪️▪️▪️ @suitestpee @theonenesssolution @boundariesarebeautiful ▪️▪️▪️ #selfcareissacred #divinefeminine #yearofthepig #mercuryretrograde #springequinox
👁🌅👁 🔻FOLLOW @theonenesssolution 👈 • 🔺IMAGE RP VIA @cosmic.rasta 👈 🔯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☯️☯️☯️ ⭐️SELF MASTERY IS FREE. ⭐️SELF CARE IS FREE. ⭐️SELF COMPASSION IS FREE. ⭐️SELF MOTIVATION IS FREE. ⭐️SELF EXPLORATION IS FREE. ⭐️SELF MASSAGE, STRETCHING, DANCING, SINGING, TELLING STORIES ARE FREE. ❤️️They sold you an idea. an image. and now we unwind from thousands of years of forced indoctrination & poverty & abuse & slavery & self harm. Return to your body. Return to your heart. When will you offer yourself your own Love? 🌱 ➖➖➖➖➖➖➖➖➖ 🌍EXPLORE YOUR EGO // MENTAL SELF AWARENESS IS YOUR BIRTHRIGHT:: 🔥http://boundariesarebeautiful.com/ego ➖➖➖🎯 🌍WHO ARE YOU REALLY? ARE YOU BEING CONTROLLED THE LIAR IN YOUR HEAD? 🔥 http://boundariesarebeautiful.com/voiceofknowledge ➖➖➖🎯 🌍BECOME A MENTAL ALCHEMIST! LOOK AT YOURSELF AS A MULTIDIMENSIONAL MIRACLE WHO FEELS AND THEN THINKS. CHOOSE YOUR THOUGHTS. CHOOSE YOUR TRUTH. REWIRE YOUR OWN BRAIN:: 🔥 http://boundariesarebeautiful.com/mentalalchemy ➖➖➖🎯 🌏THE MOTHER IS CALLING. ❤️️YOUR BODY IS CALLING. COME EXPLORE WOMBMAN ALIVE ON MY BLOG: ⭕️http://boundariesarebeautiful.com/wildwombanreturns/ ➕➕➕ 🌍DIVINE FEMININE RISING IN ALL HUMYNS >> THE FUTURE OF OUR SPECIES & PLANET:: 🔥 http://boundariesarebeautiful.com/divinefemininerise/ ➖➖➖➖➖➖➖➖➖ ☀️️☀️️☀️️ @theonenesssolution @selfcareissacred @theonenesssolution ☀️️☀️️☀️️☀️️☀️️☀️️ #selfcareissacred #lookwithin #equinox #virgomoon #yearofthepig
Bellydance is the most sensual and sexual dance. But @_olatera showed not only sexuality, and passion, but also a balance and harmony in her performance at Inner Light. . #innerlight2019 #JoyEntertainment #BohemianCircus #Arambol #Goa #asharambol #arambolevents #swadhisthana
👁🌅👁 🔻FOLLOW @selfcareissacred 👈 • 🔺IMAGES BY @suncard19 👈➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • • • ❤️YOU CAME TO BRING YOUR UNIQUE BEAUTY INTO THIS WORLD. ASK YOUR OWN SELF, YOUR HIGHER SOUL & THE UNIVERSE AT LARGE FOR THE STRENGTH TO MOVE ON FROM PEOPLE / PLACES / THINGS THAT SUCK YOUR SOUL DRY. REGARDLESS OF FALSE SECURITY & FEAR & WHETHER YOU ARE DNA RELATED, YOU ARE HERE TO LEARN TO FILL YOURSELF UP WITH YOUR OWN KIND OF LOVE. CREATE CONFIDENCE WITH SELF INTEREST & SELF COMPASSION. THERE IS A YOU INSIDE THERE YOU COULD ONLY IMAGINE IN YOUR OWN LIKENESS. NEVER SURRENDER TO THE MEDIOCRITY THAT YOU INHERITED FROM YOUR CULTURE & "FAMILY". 🎯JOIN ME:: @boundariesarebeautiful 👈➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • 🌠Knowing others is wisdom; Knowing the self in enlightenment. Mastering others requires force; Mastering the self needs strength. ✨Lao Tzu (c.604 - 531 B.C.) ➖➖➖➖➖➖➖➖➖ ❤️❤️️❤️️ @suitestpee @theonenesssolution @boundariesarebeautiful 🔻🔻🔻 #selfcareissacred #masteryourmind #selfmotivation #1111 #fullmoonmagic
👁☯️👁 🔻FOLLOW @suitestpee 👈 • 🔺IMAGE QUOTES BY @drkeenanastrohealing 👈 🔹PEEP HIS PAGE FOR THE WHOLE TRANSMISSION 🔹 ▪️▪️▪️▪️➰➰▪️▪️▪️▪️ • • • 🔯 WORDS BY JUDITH KUSEL ••• ✴️ We are asked go deeper within. It is deep within ourselves, that all the connections lie, the intergalactic, interstellar, inter-cosmic. When we were created as souls, all these energetic communication systems were built and programmed into our souls. There is not one single soul who has not got this. We are all interconnected, and interlinked. Indeed all souls are energetically linked to the Mainframe records as held in the Superconsciousness Energy Fields, of the Great Central Suns. There are 12 Centrals Suns, and therefore each one is like a central communication hub, which transmits cosmically, directly via the Divine Higher Mind, and Divine Higher Heart/Soul Center. I often see this as a holographic center, which is implanted in us. It is made up of color, sound and light vibrational frequency patterns, which appear in sacred geometric patterns. It is circular, and forms a disc. With some souls there are more than one disc and therefore then, the higher evolved the soul, the more of these disc will spin simultaneously, clockwise and anti-clockwise. These discs send out electro magnetic frequencies and impulses, which then can be picked up by those sensitive enough, and who are tuned in. We lost the ability to cosmically communicate via the soul discs, when we fell into the seas of forgetfulness. In my book "Why I was born in Africa: the previously unrecorded history of Elysium" I go into my own encounters with the Sun Discs, and the downloads I received from them. When I get upgraded up, more and more of these discs are downloaded into me energetically. The Sun Discs work on the same principle as the soul discs, but are two difference entities. In the next few months and years our soul discs will get reactivated. These lie within the hidden chambers of our third eye, and therefore link directly to the higher mind, and higher heart/soul connections. ⬇️⬇️⬇️☀️☀️☀️
👁☯️👁 🔻FOLLOW @boundariesarebeautiful 👈 • 🔺IMAGE RP VIA @_jakewoodard 👈 ••• #piscesseason #virgomoon ➰➰➰➰▪️▪️➰➰➰➰ • • • 🎁 EYE HAVE THE FREE WILL TO MOVE THROUGH PATTERNS OF RESISTANCE / ADDICTION / REACTION / TRAUMAS WITH ACTIVE PRACTICES OF MINDFUL SELF NURTURING. AND SO DO YOU. 🎁🎁🎁 🔹 #suitestpeehigherself 👈 ➕➕➕ 🔹 #selfcareissacredego 👈 🎁🎁🎁 ▪️▪️▪️ @boundariesarebeautiful @selfcareissacred @suitestpee ▪️▪️▪️ #selfcareissacred #freewill #mentalhealthawareness #higherself #ego
👁☯️👁 🔻FOLLOW @suitestpee 👈 • 🔺IMAGE RP VIA @la_passionate 👈 ••• #piscesseason #virgomoon ➰➰➰➰▪️▪️➰➰➰➰ • ❇️ CLICK THE LINK IN MY BIO LEARN MORE ABOUT YOUR OWN PERSONAL ASTROLOGY AS A SPIRITUAL PRACTICE! AWAKEN YOUR CONNECTION TO YOUR SOUL BY EXPLORING YOUR BIRTHCHART & ALL OF THE ENERGIES THAT LIVE WITHIN YOU! I HAVE SO MUCH TO SHARE WITH YOU! 🌞🔥🌚 ⤵️⤵️⤵️ https://linktr.ee/suitestpee ⤴️⤴️⤴️ 🔴EXPLORE MY YOUTUBE CHANNEL HEALING PLAYLISTS! SEARCH:: TESSA RIDLEY 🔻🔻🔻 https://www.youtube.com/c/TessaRidleySUITESTPEE 🔻🔻🔻 ✡️JOIN ME:: @boundariesarebeautiful 👈 @selfcareissacred 👈 @theonenesssolution 👈 ▪️▪️▪️ #selfcareissacred #healingjourney #rumi #equinox #sacredgeometry
Continuing with March's theme, a glimpse of how Sun Salutations are integrated into my practice 🌞 Ideal for generating heat to safely mobilise all of the major joints & muscles, this is using breath awareness to stimulate the pranic flow of energy. I love to slow Suryanamaskar right down to explore how my body is feeling in the present moment and very often to say hello to tight hamstrings!! 🕉 Its also fun to be creative by +/- a mix of asanas into the flow to suit your bodies varying needs each day 💚 Beats by Xavier Rudd, Follow the Sun 🎶 . . . . #suryanamaskar #sun #salutations #yogamat #yogastudio #yogacommunity #yogateacher #yogalife #prana #flow #energy #March #creativity #swadhisthana #music #vibes #slow #pace #body #awareness #mindful #movement #asanas #namaste #lisburn #santosha #northernireland
🧡 Yoga de la Femme : Deuxième chakra (Swadhisthana) I Hatha yoga I Pour tous I 30 min . Rejoignez @tatiana.elle pour cette séance visant à améliorer la circulation d'énergie de ce chakra pour un bain de douceur. . Le deuxième chakra Swadhistana est situé entre le pubis et le nombril. Ce vortex est dirigé vers l'avant et vers l'arrière. Ce chakra est l'un des plus importants pour les femmes puisqu'il correspond aux organes situés dans le bas du ventre, comprenant notamment les glandes endocriniennes féminines et les ovaires. . L'état de ce chakra influence la santé de tous ces organes et la relation avec soi-même. . Swadhistana représente la féminité, la douceur et la créativité. En activant ce chakra, vous vous reconnectez avec votre femme intérieure ! . . . #casayogatv #yogachallenge #yogaeverywhere #yogaanywhere #yogadaily #yogafrance #yogaonline #yogaenligne #yogateacher #yogapourtous #yogatouslesjours #feminin #holisticlife #feminite #feminineenergy #yogadelafemme #hormoneyoga #hormonebalance #femininsacre #chakras #chakrahealing #chakra #chakrabalancing #chakrayoga #chakralove #swadhisthana
The principles of lust Are easy to understand... Do What You Feel ~ Feel Until The End ~ The principles of lust Are burnt in your mind... Do What You Want ~ Do It Until You Find LOVE. ✨~Egnima My 2nd chakra performance for "inner light" organised by @roksana_deva just before I left goa. ❤ Full video on my patreon page Link in Bio 🧞‍♀️ #swadhisthana #risingofthefeminine #lust #love #danceonstage #showtime #snakearms #snakemoves #waterelement #kundaliniyogadance #kundalinidance #chakradance #yogaeverydamnday #danceeverydamnday
Buongiorno, oggi martedì abbiamo estratto una carta per il secondo chakra (Chakra Oracle Wisdom Cards di Tori Harman) Senso di colpa Ti senti in dovere di fare le cose per gli altri anche quando dovrebbero cavarsela da soli. Forse ti senti in obbligo o ti muove un senso di colpa. Il senso di colpa nasce spesso dalla paura di non piacere, di non essere accettati così come si è, o dal giudizio altrui. Ascolta cosa ti dice il tuo cuore, ti devi sentire davvero in colpa? Osa dire la tua verità. Sentiti libera. Per chi non conoscesse i chakra di seguito una breve e semplice spiegazione del secondo Il 2° chakra, o chakra sacrale, nome sanscrito Swadhisthana è collegato al colore arancione e si trova appena sotto l'ombelico. E' il collegamento tra corpo emozioni e mente e rappresenta il centro delle emozioni primordiali e la fonte dell'energia creativa. E' collegato al piacere e ci conduce verso di esso, sia da un punto di vista fisico che emozionale, ci aiuta dunque a rendere la nostra esistenza piacevole e appagante. Il messaggio della carta è generico e rivolto a tutti ma spetta a ciascuno capire se "risuona" nel momento che sta vivendo . #messaggiodelgiorno #dailyguidance #dailymessage #cartedegliangeli #messaggidelluniverso #oracolo #oraclecards #angelcardreading #angelscards #meditation #meditazione #inspiration #ispirazione #messagefromtheuniverse #inspirationalmessage #messaggimotivazionali #cominciarebenelagiornata #angeli #angels #chakras #chakrawisdomoraclecards #chakrasacrale #swadhisthana
7DAYS ❤️ 7CHAKRAS Svadhishthana (Sanskrit: स्वाधिष्ठान, IAST: Svādhiṣṭhāna, English: "one's own base"), or sacral chakra, is the second primary chakra according to Hindu Tantrism. * Chakra meaning: Sacred home of the self. Element: Water. Sound vibration: VAM Sense association: Taste. * Tools for working with Swadhisthana energy. 1. Flower essences: Put 4 drops under your tongue (or take in water) before meditation. - clematis, Easter lily, dawn lily, walnut, pine, willow. 2. Essential oils: - frankincense, patchouli, jasmine, clary sage, sweet marjoram, cypress. 3. Crystals: - coral, garnet, moonstone, pearl, aquamarine, carnelian, citrine, clear quartz. 4. Incense: - cedar wood, juniper. 5. Freeing foods: - Sweet fruits ( apple, pear, peach, melon, mango, orange, strawberries, raisins, currants, figs), vegetables (watercress, lettuce, spinach, cucumber and tomatoes. 6. Yoga asanas: - energy seal, goddess squat, fish pose. 7. Moon-energy meditation. *** #swadhisthana #swadhisthanachakra #sacralchakra #thesacredhomeoftheself #orange #vam #water #taste #floweressences #essentialoils #crystals #incense #groundingfoods #yogasanas #walkingmeditation #healing #starseedsofhealing #swamisaradananda #chakrameditation #energy #creativity #focus #love #communication #wisdom #spirit @gloriaurech
W A T E R is the element that denotes our 2nd #swadhisthana chakra. Tapping into our water energy helps us gracefully navigate relationships including the one we have with self. There's a supermoon coming Thursday; it's the beginning of the new astrological year. The moon guides earth's ocean tides... and our bodies are ~70% liquid water. Consider how this could affect your relationships, especially the way you view yourself. 🧐 . . . . #yogaphilosophy #chakras #bigtoepose #ocyoga #newportbeach #oceanview #7eyoga
👁☀️👁 🔹FOLLOW @suitestpee 👈 • 🔻IMAGE ART BY @alexgreycosm 👈 🔺QUOTE BY @rumiwrites 👈 ••• #piscesseason #leomoon ➰➰➰➰▪️▪️➰➰➰➰ • • • <🌞There is nothing I have to do, nowhere I have to go, and no way I have to be except exactly the way I am being right now. My happiness is knowing this, my joy is expressing it, my bliss is experiencing it.> ✨ #NealeDonaldWalsch • ▪️▪️▪️ 🔹🔹🔹 @boundariesarebeautiful @theonenesssolution @suitestpee ▪️▪️▪️ #selfcareissacred #mercuryretrograde #1111 #lifepurpose #selfawareness
👁🌚👁 🔹FOLLOW @suitestpee 👈 • 🔻IMAGE QUOTE BY @nikita_gill 👈 🔺RP VIA @monica.kelly33 👈 ••• #piscesseason #mercuryretrograde ➰➰➰➰▪️▪️➰➰➰➰ • • • 💠CLICK THE LINK IN MY BIO TO ACCESS FREE SELF CARE RESOURCES! THERE ARE INFINITE WAYS TO SHOW YOURSELF LOVING CARE 🐲 🔻🔻🔻 https://linktr.ee/suitestpee ➕➕➕ 🔴EXPLORE MY YOUTUBE HEALING CHANNEL:: https://www.youtube.com/c/TessaRidleySUITESTPEE 🔻🔻🔻 ✡️JOIN ME:: ⤵️⤵️⤵️ @boundariesarebeautiful 👈 @selfcareissacred 👈 @theonenesssolution 👈 ⤴️⤴️⤴️ #selfcareissacred #boundaries #1111 #iam #yearofthepig
Sometimes life faces us with situations witch awake strong emotions inside of us. Its important to give space also to the anger or fear and let it go when its over. Yoga helps me a lot - espacially grounding and hip opening asanas. They bring me back into my balance and into my peace in my mind. And im superhappy about my new yogacorner in my room 😊🦄 Happy monday #yoga #homepractice #selfpractice #yogaspace #findyourself #releasingemotions #letgo #swadhisthana #muladhara
Ibiza Yogis 🙏🏻🧘🏻‍♀️🕉 Join me for Vinyasa Flow Yoga tomorrow ( Tuesday) 9.30-10.45 near port des torrent, south west coast.DM for directions. ~ In tomorrow’s session we will continue our journey up the chakra system from the root, up to the sacral and solar plexus. On a physical level expect energising heat building ab/core work and deep juicy hip opening. On an emotional and spiritual level we will be working on letting go of that which does not serve us and allowing creative flow through balancing the sacral chakra. At the solar plexus we will build heat/fire in the belly to transform negative stuff to positive, boosting self belief, self discipline and increasing motivation whilst enabling us to delve deeper from the small self to the higher self. Threading the philosophy of the chakra system into our Asana practice can have an incredibly positive and powerful effect on body, mind and soul leaving a sense of strength, release and contentment. ❤️🧡💛 Hope to see you on the mat. #yoga #ibiza #yogaclass #yogaclassibiza #vinyasaflowyoga #chakras #chakrayoga #swadhisthana #sacralchakra #manipura #solarplexus #navelchakra #letgo #transformation #creativity #confidence #bethechange #doyourpractice #ahimsa #satya #veganyogini
Parar en el medio del camino. Sentirnos. Dejar el disfraz de mujer maravilla y valorarnos como somos. Hacer una pausa y volver a vernos. Preguntarnos como estamos, que sentimos, a donde tenemos ganas de ir. Bajar la guardia para abandonar los miedos. Escuchar nuestro corazón latir. Silenciar la mente que nos boicotea. Abrir los brazos para recibir. . . #maradentro #recibir #amar #abrazos #naranja #swadhisthana #chakras #pulsion #camino #heart
👁🎁👁 🔸IMAGE QUOTE RP VIA @spiritual.news 👈 ••• #piscesseason #leomoon ➰➰➰➰▪️▪️➰➰➰➰ • • • ♥️PRACTICE INTENTIONAL THOUGHT WORD ACTION AS A PACT FOR NEW LIFE >>> ▪️▪️▪️ 🎵 #suitestpeegratitude 👈 ➕➕➕ 🎵 #suitestpeedecree 👈 ▪️▪️▪️ 🔻🔻🔻 @boundariesarebeautiful @selfcareissacred @theonenesssolution 🔺🔺🔺 #selfcareissacred #mercuryretrograde #yearofthepig #intentionalliving #intentions
👁🌎👁 🔸IMAGE RP VIA @spiritual.elevation 👈 ••• #piscesseason #mercuryretrograde ➰➰➰➰▪️▪️➰➰➰➰ • • • 🌸 TRANSMISSION BY @babaramdass 👈🎴 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎵🎵🎵 “When you are with someone you love very much, you can talk and it is pleasant, but the reality is not in the conversation. It is simply in being together. Meditation is the highest form of prayer. In it you are so close to God that you don’t need to say a thing It’s just great to be together.” ✨Swami Chetananda 🎵🎵🎵 🔻🔻🔻 Meditation provides a deeper appreciation of the interrelatedness of all things and the part each person plays. The simple rules of this game are honesty with yourself about where you are in your life and learning to listen to hear how it is. Meditation is a way of listening more deeply, so you hear from a deeper space, exactly how it is. Meditation will help you quiet your mind, enhance your ability to be insightful and understanding and give you a sense of inner peace. • If you meditate regularly, even when you don’t feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature. • When I asked Maharajji how to meditate, he said, “Meditate like Christ.” I said, “Maharajji, how did Christ meditate?” He became very quiet and closed his eyes. After a few minutes, he had a blissful expression on his face and a tear trickled down his cheek. He opened his eyes and said, “He lost himself in Love.” Try the meditation of losing yourself in love…. ✨ #RamDass 🌹 https://www.ramdass.org/meditation ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔴🔴🔴 @boundariesarebeautiful @theonenesssolution @selfcareissacred ⤴️⤴️⤴️ #selfcareissacred #empath #yearofthepig #leomoon #occult
Chakra Yoga Series begins tomorrow in celebration of the Spring Equinox on March 20! Join me on the mat over the next two months as we incorporate one primary chakra each week through pranayama breath control and yoga postures. This week we begin with the base Muladhara chakra to start our journey to deepen the connection between body + mind to align your energy! Monday’s + Wednesday’s Yin Flow 530p Saturday’s Yin Yoga 10a & Power Yoga Flow 12n 🌈🧘‍♀️☘️ Namaste🕉 Mai
Que Sol gostoso da porra... que mar... que paisagem fora do esperado e do convencional. Como é bom irmos desvendando novos ambientes e novos lugares... que gostoso passar um dia em Itacaranha na Barraca dos Artistas. Salve, salve as belezas do Subúrbio Ferroviário e esse povo lindo do Subúrbio! Vale muito a pena. Um local fora do glamour e das especulações das outras praias, muito bacana! Percebemos também todas as obras realizadas pela Prefeitura na parte de cima as quais valorizaram bastante a região! #girotantrico #tantrico #tantra #tantrik #tantrikmassagem #massagemtantrica #tantrica #massagem #massoterapia #massage #terapiatantrica #lingam #yoni #kundaliniyoga #kundaliní #kundalinica #kundalinico #muladhara #muladharachakra #manipura #swaddle #swadhisthana #sahasrara #sahasrarachakra #ajna #anahata #anahatachakra #vishuddha #vishuddhachakra Terapeuta Holístico, Tântrico e Redutor de Danos: Danyel Nagô. +55(071) 9 9313-7219 Whats. +55(071) 9 8701-3642
👁🌎👁 🔻FOLLOW @theonenesssolution 👈 ••• #piscesseason #mercuryretrograde ➰➰➰➰▪️▪️➰➰➰➰ • • • 🎁 EXPLORE YOUR MIND:: 🔻🔻🔻 #selfcareissacredego 👈 🔺🔺🔺 ▪️▪️▪️ #selfcareissacred #leomoon #sacredgeometry #youvsyou #yearofthepig
Deidades del segundo chakra: Vishnu, señor de la preservación. Vishnú representa el poder de conservación de la raza humana; se sienta por ello en el segundo chakra, la sede de la procreación; vishnú encarna los principios de la vida correcta. Su. Naturaleza es fuego. Asume a voluntad diferentes formas e interpreta distintos papeles. El es el héroe del drama cósmico. Shakti: Rakini, rakini shakti tiene dos cabezas. La primera inspiración del arte y la música procede de rakini shakti. Las dos cabezas de rakini shakti representan la energía dividida del segundo chakra: el esfuerzo de la persona del segundo chakra se emplea en alcanzar un equilibrio entre el mundo exterior y el interior. La expansión de la personalidad comienza en este chakra. En el primer chakra, la motivación básica era conseguir la seguridad económica; la atención era lineal y seguía una sola dirección. En el segundo chakra la atención se dirige hacia los deseos y fantasías de naturaleza sensual. Efectos de la meditación: El centrarse en este chakra permite a la mente reflejar el mundo del mismo modo que la luna refleja el sol. Se adquiere la capacidad de utilizar la energía creativa y mantenedora para elevarse a las más bellas artes y a las relaciones más puras con los demás, tras haberse liberado de la lascivia, la cólera, la codicia, la inquietud y la envidia. Cuando se visualiza al señor vishnú se produce una sensación de paz, tan tranquila como un lago. La elevación desde el chakra primero al segundo produce una conciencia lunar, reflejando la gracia divina de la creación y la preservación. Vishnú ve todos los mundos y conserva la creación del señor brahma; es beneficioso con un semblante de la naturaleza más pura. #dioses #chakrasacro #swadhisthana #gracegalanterapeuta #meditacion
👁🌎👁 🌱FOLLOW @selfcareissacred 👈 • 🌱IMAGE RP VIA @projecthappiness_org 👈 ••• #piscesseason #mercuryretrograde ▪️▪️▪️▪️➰➰▪️▪️▪️▪️ • • • 🎵 THE DAY EYE DECIDED TO PROTECT MY ENERGY MY TIME MY HEART MY NERVOUS SYSTEM & STARTED TO PAY ATTENTION TO WHO EYE FELT THE MOST UNCOMFORTABLE & ANXIOUS AROUND & TOOK TIME TO MYSELF TO EXAMINE WHAT EYE WAS REALLY FEELING & STARTED TO SEE THE TRUE COLORS OF THE KINDS OF HUMANS EYE WAS SURROUNDING MYSELF WITH & STARTED TO MAKE THE CONSCIOUS CHOICE TO BE ALONE THAN SURROUNDED BY SHAME BLAME COMPLAIN DRAIN ENERGIES ••• NO MATTER HOW SAD EYE FELT TO SAY GOODBYE ••• NO MATTER IF WE ARE DNA RELATED ••• EYE DESERVE MY OWN PEACE. YOU DO YOU. EYE DO ME. PEACE BE WITH THE SOULS THAT HELPED TO SET ME FREE. 🙏🙏🙏 🌹🌹🌹 @theonenesssolution @suitestpee @selfcareissacred ▪️▪️▪️ #selfcareissacred #999 #freewill #innerchild #byefelicia #narcissisticabuse
SWADHISTHANA Chakra 2 - Sexual/Esplênico •Cor: Laranja •Elemento: Água •Sentido: Paladar Órgãos: Rins, ligado aos fluidos do corpo (sistema circulatório) e gônadas (ovários e testículos). •Glândulas associadas: Rins - hormônios que regulam a taxa de cálcio no sangue (calcitonina). Gônadas - hormônios sexuais (estrogênio, progesterona, testosterona). •Simetria: Lótus de 6 pétalas •Planetas: Lua, Vênus, Mercúrio e Plutão. •Signos: Câncer, Libra e Escorpião • O segundo chakra é ligado às nossas sensações e como obtemos prazer a partir delas. É o chakra da criação e criatividade, expressão. Esse centro de poder não é associado ao sexo reprodutivo diretamente, essa função seria do primeiro chakra, aqui a conexão é à vitalização da sexualidade. • Quando equilibrado, esse chakra é associado à tudo que nos dá prazer: comida, arte, música, sexo, dança, sensualidade, entretenimento e que quando desequilibrado, pode nos fazer tender aos vícios, estendendo nosso senso de prazer e tendendo a futilidades. Passamos a viver apenas os nossos prazeres e o momento, achando que podemos e devemos ter prazer em tudo o tempo todo. Isso se torna muito comum na sociedade moderna onde somos expostos às facilidades cotidianas continuamente. • Esse chakra também trata de nossas relações com os outros, emocionalmente e sexualmente, ou o quanto nos sentimos atraídos e seduzidos por outra pessoa, por isso é essencial para mantermos relações interpessoais saudáveis, com bastante fluidez, assim como o elemento que é associado a esse centro energético, a água.
👁🏠👁 🔻FOLLOW @theonenesssolution 👈 • #piscesseason #cancermoon ➰➰➰➰▪️▪️➰➰➰➰ • • • ⭕️ YOUTUBE:: DR. BRIAN WEISS PAST LIFE REGRESSION & REMEMBER YOUR HUMANITY 🔺🔺🔺 ▪️▪️▪️ @boundariesarebeautiful @suitestpee @selfcareissacred ▪️▪️▪️ #selfcareissacred #pastlife #ancestors #mercuryretrograde #pastlives
👁🌞👁 🔻FOLLOW @boundariesarebeautiful 👈 ••• #piscesseason #cancermoon ➰➰➰➰▪️▪️➰➰➰➰ • • • 🏠 On the wooden board outside of the meditation hall in Zen monasteries, there is a four-line inscription. The last line is, "Don't waste your life." Our life is made of days and hours, and each hour is precious. ✨ #thichnhathanh • ▪️▪️▪️ 🔥🔥🔥 @selfcareissacred @boundariesarebeautiful @suitestpee ▪️▪️▪️ #selfcareissacred #zen #sadhana #yearofthepig #mercuryretrograde
•Chakras• Hoy en día hay mucha gente experta en estos temas que se dedica a divulgar sus conocimientos. Sin embargo, también hay mucha gente a la que los tecnicismos le suponen una barrera y le alejan del centro básico de conocimiento...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿Te gustaría entender a grandes rasgos que son los chakras? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻En el post de hoy del blog, hablamos de los principales siete centros energéticos del cuerpo y sus características. Entra en el link de la bio para descubrir qué representa cada uno de ellos y hazme saber si quieres que haga un post en el que hablemos en profundidad de cada chakra. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Om Shanti 🙏🏻 ¡Que tengáis un feliz fin de semana! 🌹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chakras #chakra #sietechakras #muladhara #chakraraiz #swadhisthana #chakrasacro #manipura #chakraplexosolar #anahata #chakracorazon #vishuddha #chakragarganta #ajna #ajnachakra #sahasrara #sahasrarachakra #yoga #vivetyoga
2° Chakra Nome: Esplênico Umbilical Nome em Sânscrito: Swadhisthana Cor: Laranja Elemento: Água Mantra: Vam Localização: duas polegadas abaixo do umbigo (pegando a parte posterior e anterior do corpo) Significado do Nome: Lugar - Morada do SER O que estimula: Poder de seduzir e atrair, criatividade, alegria, autoestima e relacionamento. Rege os rins, sistema reprodutivo, sistema circulatório, baço, vesícula, bexiga, gônodas e plexo lombar. As energias como a paixão, a expansão, sensualidade e a criatividade são manifestadas através deste chakra. Em desequilíbrio gera: possessividade, medo de perdas, abandono, ciúme, inveja, ressentimento, solidão, cãibras, cólicas, TPM, desordens gastrointestinais, cistos e vícios. Em equilíbrio gera expansão da personalidade, habilidade em se relacionar, aceitar pessoas e experiências novas, autoestima e criatividade. Alguns óleos essências que trazem equilíbrio: Ylang-ylang (Cananga Odorata), Gerânio (Pelargonium graveolens), Rosa (Rosa centifolia/Rosa damascena), Jasmim (Jasminum officinalis), Sândalo (Santalum album), Néroli (Citrus bigaradia / Citrus aurantium). *Sempre diluir os óleos essenciais em um carreador, podendo ser óleo vegetal, creme neutro, água e álcool de cereais. Alimentos que trazem equilíbrio: Abóbora, cenoura, milho, laranja, manga, caqui. Cristais para equilibrar: Quartzo laranja, calcita laranja, topázio, cornalina laranja. Espero que tenham gostado 😉 ©Mantenha os créditos ao compartilhar ☎️ Agende sua sessão pelo Telefone/ Whatsapp (11) 94757-9393 #terapiasintegrativas #terapiasholisticas #massagemintegrativa #massagensterapeuticas #reiki #mtc #litoterapia #cristais #terapiacomcristais #bemestar #qualidadedevida #insonia #estresse #ansiedade #saudeintegrativa #mente #corpo #espirito #emocoes #equilibrio #equilibrioemocional #terapeutaholistica #terapeutagiseleblanco #terapiaholistica #giseleblancoterapiasintegrativas #chakra #segundochakra #Swadhisthana
In #yoga class we move through the #chakra as different #asana are utilised in order to #activate and amplify the effects. This allows us to #connect and #reflect on our own personal reaction to the sensations and effects felt. Each of us have a very personal experience in #ourpractice . As your facilitator I lead you through a practice sequence in group sessions and we each experience those movements differently. I'll modify and encourage you to move according to your body and how you feel on the day. On any given day our #balance can change not just overall, between left and right side too. This is where we can #divedeep and assess what is happening to us and how we're affected by #life and events around us. We aim for #enlightenment , #sahasrara .. however life gets in the way. What matters is we #cometothemat and grow with #goodintent , #forgiving ourselves for our human foibles, trying anew everyday. #Muladhara #Swadhisthana #manipura #anahata #vishuddha #anja #wellness #wellbeing #littlebylittle
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