#sw

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Have a nice day😘😘#SW #Sarwendah #ThaliaPutriOnsu Dress by @jolie_clothing Pic by @hutanijaya
Been good again today 😇 5 syns over cause I had a latte as well as hexA cheese lmao I forgot I’m just so used to having my coffee as my A choice but ya gal will NOT be going without caffeine thanks
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🍟 An easy peasy masssssssive lunch to fuel me up this afternoon! • 🍟 I fancied another variation on #hameggandchips today, adding some beans and vegetables for good measure 😊 • 🍟 My mushrooms and gherkins had a little turmeric and mixed herbs stirred through, with pepper, Lea & P and Schwartz’s BBQ seasoning added to the baked beans. I also sprinkled a little paprika over my chips (3 syns for a portion of McCain’s Quick Chips) ✨ • • • #slimmingworld #sw #slimmingworldmeals #healthyliving #weightloss #weightlossjourney #slimmingworldjourney #swuk #slimmingworlduk #slimmingworldonline #swonline #lunch #brunch #definitelynotsynfree #pcos #polycysticovariansyndrome #glandularfever #foodblogger #swinsta #food #fooddiary #foodoptimising #recipes #allofthehashtags
Noche de chantilly!! Tríos, HMH, MHM, cover 30 mil, consumo mínimo 30 mil, diviértete con nosotros hasta las 4 .00 a.m. . . . . #sw #swingermedellin #swingercolombia #liliswinger #trios #HMH #MHM #juevesdechantilly #chantilly #swinger #swingers #jueves #sexo #sex http://www.liliswinger.com link en la bio
Had a horrendously awful flare day yesterday, 1.5 hours sleep the prior night. No food posts as I haven't been able to stomach much with feeling nauseous and what I have been able to eat has been syns. I'd hazard a guess at a total of 20 syns for the day and managed my HexB. Trip to the doctors and a switch around of meds and fingers crossed a better day ahead tomorrow and I really need to up my game in pacing myself to get more of a handle on these flare up fibro days. #invisibleillness #chronicpain #fibromyalgia #spoonie #chronicillness #anxiety #depression #mentalhealth #slimmingworlduk #sw #syns
• HAY QUE DISFRUTAR AL MAXIMO EL PEQUENO PLACER DE SER NADIE.• #mariomendoza . . PH: @dalvarez_sw . . . . @lectores_mario_mendoza @workout.col @sw_athletes_official #streetworkoutcolombia #fly #streetworkout #photography #photo #streetworkout #sw #barzlegends #dynamics #explosive #sport #sports #barbrothers #barzlegends #trainning #train #fit #fitness #bogota ́ #statics
Here we come!!! Get ready for it!!! It's almost time! We have some great things in the works!!! A big shout out to member IseeMC for making this! Looks awesome! #silentwolves_esports #SW #IseeMC #ISeeMagic #rocketleague #rl #esports #ESL #RLLCS
For all those who're confused now, my old user was @/britishmenofletters ;) I decided to post some appreciation to this man , also Jared , Misha and the the others. Because I really fucking love them. BUT : ◆◆David Haydn-Jones mostly◆◆ ● I'll do a few of those simple edits because I don't have time to do better ones :((( ● 《If you wanna be tagged in my next post, leave a comment 》 ● #jensenackles #jackles #jensenrossackles #mrackles #jensenacklesedit #deanwinchester #dw #dwinchester #dean #samwinchester #swinchester #sw #sam #jaredpadalecki #jpadalecki #jaredtristanpadalecki #mrpadalecki #cas #castiel #angelofthelord #mishacollins #mcollins #mrcollins #creationentertainment
<디에스이주식회사> TEL: 052. 289. 6301~7 FAX: 052. 289. 6309 울산 북구 염포로 238-1 #SW #전선관 #비금속부식방지케이블보호시스템 #전선보호관 #코푸렉스 #코프렉스 #koflex
星乃珈琲店🍞☕😃☀️🌻www 奥さんを仕事場迄🚐送った後、星乃珈琲店さん☕でモーニング☕🍞🌄頂きま~す😃✨🌼 コーヒー☕美味しいです😃🌼 ゆで卵🐣剥きにくかったです😅 ゆっくり過ごせました😃🌼 ご馳走さまでした🍴🙏😃www #カフェ #モーニング #カフェスタグラム #いんすたばえ #インスタ映え #珈琲 #アーティスト #トースト #コーヒー #コーヒータイム #ホットコーヒー #車 #モーニングセット #おいしい #デザイン #デザイナー #アート #スターウォーズ #sw #starwars #ハンソロ #星乃珈琲 #ハンソロスターウォーズストーリー #メガネ #ディズニー #星乃珈琲店 #マッドトルーパー
片足が出来ました。配線で少し手間取って😅 心折れかけ(早くも笑)なんとか乗り切った😁 頭部の構造もこんな感じです。 #R2 -D2#ディアゴスティーニ #スターウォーズ #sw #あーるつーでぃーつー
Selamat hari jum'at semua,,jumat berkah ya 🙂🙏 Aku ikutan Malaikat penjaga hati challenge nih bareng sama sahabatku @dedekecew 😘😘😍 'SAHABAT'yaitu #malaikatpenjagahatiku yang super Baik setelah keluarga ku yg jauh disana,,Tentunya melewati setiap saat2 bersama sahabat adalah hal hal yg sangat istimewa dalam Hidupku ❤❤ Pokonya i ❤ my best friend:) Ka @sarwendah29 @ruben_onsu smoga suka y video challenge aku dan jangan lupa like 🙏😀 Sahabat instgram yg belum buat yukk buat video challenge #malaikatpenjagahati versi kalian,,semoga beruntung y dpaf hadiahnya dari kak @sarwendah29 Dan @ruben_onsu 😀 dan juga bertanggung lupa follow ig aku @a_gahc dan sahabatku @dedekecew Dan like video challenge aku 😀😍 . . #malaikatpenjagahati #malaikatpenjagahatichallange #malaikatpenjagahatisarwendah #malaikatpenjagahatirubenonsu #sw #sarwendah #ruben_onsu #rubenonsusarwendah #rubenonsupenjagahatichallenge #theonsu #rubenonsue #challengerubenonsu #challengesarwendah #challenger #malaikatpenjagahatichallange #selamatpagi #janganlupabhagia #sahabat 😘 #bestfriends 💕 #sahabatsejatiku #indahnyabersahabat #jumatberkah #likeforlikeandfollow #followme #janganlupabersyukur 🙏
So... @thechristinacakes and i, both without knowing decided to wear our Star Wars shirts today. The Force is strong with us! #ldr #starwars #shirts #bfgf #longdistancerelationship #sw #nerdycouple #force #theforceisstrongwithus #couple #matching
ᴍɪss ᴘᴀᴅᴍᴇ.
Lateeee post as I have only just finished work on my laptop😴💗 Dinner💗 gammon, egg, chips & cucumber 🥒 with 2syns of ketchup Pudding💗 chocolate & pb bakes oats using 6syns and (b) choice 😋🍫 Syn free day all day tomorrow as we are ‘out out’ for the other half’s birthday with our friends 🍷🍺🎉🎁 #swbreakfast #slimmingworld #preparationiskey #swukfood #weightlosstransformation #swdinner #swdessert #sw #swuk #weightlossjourney
Ha-ha-ha, this is all of my freestyle, poor but mine 👆😊 before back injury 😢 . . . . . . . . . #sw #streetworkout #calisthenics #frontlever #backlever #lsit #freestyle #strong #motivation #keepworkout #donotstop #healty #abs #fit #cheatday #keepworkout #back #littletb
All about that mashed potato life (had sweet potato mash last night, thank you bf ) - had a load of spuds to use up and I'm incapable of accurately envisioning quite how much mash they'll make before I squish 'em so this is yet another example of my lack of portion control, but hey, it's mash! Can never have enough of the stuff (please, no, that is not an invitation to suffocate me in a bath of the stuff #kthxbai ) . #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldtargetmember #swtargetmember #healthyeating #dinner #boiledham #leftovers #mashedpotatoes #mash #veg #salad #speedfreefoods #freefoods #lowsyn #onplan
Dinner time! I took the tilapia, brown rice, mushrooms, spinach and tomatoes and put it all together and stir fried it with worcestershire sauce and BBQ sauce of waldenfarms zero calories, mixed it up all together and serve! 💪🏻😊 Enjoy!
Maul and Eldra based off of retro stuff. (Something @rosaapaints and I have been talking a lot about 😂). 💙❤️ #maul #eldrakaitis #sw #swfanart #starwars #twilek #zabrak #sketch #art #artist #artistsoninstagram
Not only do we get the supra we also get the MR2 or possibly even the celica back!! Toyota just announced that sooner or later toyota will finally return back to its way of making "Drivers Cars". Now of course the newer cars will have differences that will make them completely different from their originals, but.. It's better than nothing I guess. I still got my MKV Supra 😊😜 For someone like me, a huge Toyota Fanatic, this excites the hell out of me. And it should excite you too. If you take a look at how Japanese Manufacturers have been lately it seems the JDM Car culture won't be dying anytime soon!! #jdm #supra #mkiv #mkv #mr2 #sw #toyota #sportscar #newrelease #carnews #jdmlegends #legend #japan 🇯🇵 #driving #jdmculture #celica #trd
put in work & results will follow 💪🏼
Forgot to upload my dinner tonight as I've been a busy bee packing up bags full of stuff for the charity shop! 🐝. Tonight's dinner was full of speed veggies, courgette mushroom and onion with a chicken sausage casserole (with loads more veggies inside) which was 1.5 syns for the heck sausages. No filter needed for this, love eating colourful food! Also just what I needed on this miserable evening! 👌. I'll try and be more organised and upload all my meals, just so hard as I don't have my phone on me at work! 😅 I'm useless! 😂🤷‍♀️. But finishing today on 4.5 syns, but would have been even less if there was no such thing as the #yoghurtgate 😉🤣. Happy as I still managed tk get my steps in on rest day too 👣. . . #lowsyns #productive #slimmingworld #sw #swnewbie #slimmingworldmember #slimmingworlddiet #slimmingworlddinner #slimmingworlduk #fooddiary #swfoodblog #swmeals #mealideas #steps #fitbit
Sharing this weird Fanta we found with matt. It’s 8 syns a bottle so I’m having half for 4 syns. It’s delicious! #SlimmingWorld #SlimmingWorldUK #SlimmingWorldJourney #SlimmingWorldFoodDiary #FoodDiary #SW #SWFoodDiary #WeightlossJourney #StayingOnPlan #Syns #Fanta
Da wir noch auf Gran Canaria sind, ist es hier auf meiner Seite ein bisschen ruhiger. Aber damit doch ein Bildchen erscheint, hat meine liebe Frau sich mal vor die Kamera gestellt... Kleine Anmerkung...Sie ist kein Model und das Bild ist #outofcam . #blackandwhite #sw #urlaub2018 #vacation #visit #holiday #traveling #travelgram #travel #people #summer #sun #pictureoftheday #picoftheday #beach #beachgirl #sea #ocean #strand #strandspaziergang
Was having a little sweet treat crave tonight so here is a 5 syn dessert. Fibre one caramel 4.5 syns and half a Muller light vanilla 0.5 syns with fruit and skinny syrup xx Tasty x x #slimmingworld #slimming #sw #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #swuk #swinsta #healthyfood #healthylifestyle #healthyliving #slimmingworldfollowers #followme #swsupport #dessert #foodoptimising #fibreone #skinnysyrups #mullergate #healthytreats
Dessert tonight: A @flowerandwhite white chocolate and raspberry meringue bar - 5 syns (I buy online direct from Flower and White) Herbal tea #slimmingworld #sw #swuk #swfamily #slimmingworldfamily #swfriends #slimmingworldfriends #swmafia #swconsultant #slimmingworldconsultant #slimmingworldhanworth #dessert #lowsyndessert #sweettooth
Holiday in Las Vegas. Being checked in at Wynn's property we rushed to explore bars, restaurants, shows and casinos. One of the places that I loved the most was the Lake of Dreams restaurant, dazzled by the nightly shows that happen on the Lake of Dreams, drunk and motivated we moved out to gamble. Gambling in Vegas is always a bad idea, so we weren't also lucky. But restaurants and night life is amazing here. It would be mean not to mention Forbes Travel Guide Four-Star Award-winning SW steak house with it's Chef David Walzog, steaks here are incredibly delicious so if you doubt where to go out for a proper steak, then don't hesitate, go 2 SW Steakhouse. . . . . . . . . . . . . . . #sw #swsteakhouse #vegas #wynn #encore #foodie #beautifulday #nighttoremember #ihatevegas #food #forbes #tbt #travellife #happylife #gambling #lakeofdreams #lakeside #lakesiderestaurant #livingadream #timeout #desert #luxurylifestyle #holidays #ritz #casino #walzog #finedining #nevada #spa #travelfreak
Part of my leg day routine thanks to the beast @frankredbeard amazing trainer! In love with my new leggings from @ropadeportivapr 💪🏻😍 Working hard! 💪🏻😊
On my way to the gym! in love with my hulk leggings thanks to @ropadeportivapr the best leggings I have ever worn! Check them out and leave some love! 💪🏻❤️❤️❤️❤️
Yakinlah syng.. Smoga tuhan meberikan buah hati, dgn segera.. terimksh,sudah sabar hingga detik ini.. Aku menyayangimu istriku.. tanpa batas ,I love @ecca_rd_alzahry 😍😍😘😘.. @ruben_onsu @sarwendah29 #Sarwendah #SW #malaikatpenjagahati #rubenonsu #bensu #justruben #realbensu #jalani_nukmati_syukuri #janganlupabahagia #senyuminaja #rezekigakketuker #cahayavillagarut
This week meal plan 💪🏻❤️ Breakfast: 5 egg whites + 1 whole egg + 2 slices turkey breast ham + english muffin + 5 grams butter = cal: 324 P: 31.9 C: 27 F: 10.5 Post Workout Shake: 1 scoop whey protein + 240 ml almond milk unsweetened + 1 medium banana = Cal: 255 P: 26.3 C: 31 F: 3.8 Lunch: 2 slices whole grain bread + 110 grams sliced chicken breast + lettuce + Tomato + mustard + 15 grams of light mayo = Cal: 337 P: 33.5 C: 31.7 F: 6.7 Dinner: 160 grams tilapia + 40 grams brown rice + 150 grams vegetables + 5 grams butter = Cal: 402 P: 40.9 C: 43.5 F: 7.6 Pre Bed Snack: 1 chocolate pumpkin protein bars (recipe on previous post) Cal: 143 P: 12 C: 12 F: 6 Total: Cal: 1461 P: 144.6 C: 145.2 F: 34.6 Hope you like it! Enjoy!! 💪🏻😊❤️
Breaking the fast with this Spinach and egg white Omelette. I added two whole eggs for some healthy omegas and the spinach for a good source of vitamins. But secretly I’m just tryna get on popeye’s level....Had to have my morning dose of caffeine with a bang energy. Anyone tried this new flavor????? . . . #healthyfood #healthylifestyle #food #fitness #foodporn #healthy #fit #foodie #healthyeating #health #instafood #nutrition #weightloss #slimmingworld #diet #protein #vegan #cleaneating #slimmingworlduk #breakfast #fitnessmotivation #yummy #weightlossjourney #slimmingworldfood #sw #foodstagram #workout #foodblogger #lunch #bhfyp
Welcome to the International House of Protein Pancakes (IHOPP). I threw together 1/2 cup of Kodiak Cakes Buttermilk Protein Pancake mix, one egg, cinnamon, almond milk, and stevia to make the batter. Then once cooked, I topped these beauties with pb fit powder, sugar free syrup, and sugar free Hershey’s chocolate sauce. Only 320 calories 👌🏼 #healthyfood #healthylifestyle #food #fitness #foodporn #healthy #fit #foodie #healthyeating #health #instafood #nutrition #weightloss #slimmingworld #diet #protein #vegan #cleaneating #slimmingworlduk #breakfast #fitnessmotivation #yummy #weightlossjourney #slimmingworldfood #sw #foodstagram #workout #foodblogger #lunch #bhfyp
Oats are high in soluble fiber with amazing health benefits. They have become a staple in my diet but plain oats can be boring. I like to soak my oats over night and make PROTMEAL. This has become one of my favorite breakfasts. Best of all it’s low calorie, delicious and packed with necessary nutrients to kickstart your day!!! #healthyfood #healthylifestyle #food #fitness #foodporn #healthy #fit #foodie #healthyeating #health #instafood #nutrition #weightloss #slimmingworld #diet #protein #vegan #cleaneating #slimmingworlduk #breakfast #fitnessmotivation #yummy #weightlossjourney #slimmingworldfood #sw #foodstagram #workout #foodblogger #lunch #bhfyp
PROTEIN CEREAL RECIPE 🔥🔥🔥 Here’s a healthy low cal breakfast option packed with plant protein, whey protein, whole grains, fiber and healthy fats!!: . -1 serving Kashi Go Lean Cereal - 1 scoop whey protein powder - 1 cup almond milk unsweetened -80g berries -1 tbsp sliced almonds . 1 tbsp pb fit powder -Cinnamon -Total Calories ~ 435 #healthyfood #healthylifestyle #food #fitness #foodporn #healthy #fit #foodie #healthyeating #health #instafood #nutrition #weightloss #slimmingworld #diet #protein #vegan #cleaneating #slimmingworlduk #breakfast #fitnessmotivation #yummy #weightlossjourney #slimmingworldfood #sw #foodstagram #workout #foodblogger #lunch #bhfyp
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