The magic recipe of Precision Protein sets it apart from any other product in this category. Embedded Enzyme Technology which enhances the anabolic actions of the protein is spectacular and provides you with great muscle growth and short recovery time. This is truly a special supplement and the perfect neopolitan ice cream flavour is a bonus!
$1000 CHRISTMAS GIVEAWAY
Do you want the chance to WIN a @harrisstabilitysystems
Gym Bag filled with $1000 worth of @kongcretenutrition
Supplements and your very own Bikerbiddie Tee?
Here's how you can:
Every $50 spent in-store and online will give you an entry into the draw, so there is no limit to how many entries you can have!
Receive a bonus entry for sharing your order and tagging us @kongcretenutrition
This is our biggest giveaway EVER!
The winner will be announced 24th December.
Gotta be in it to win it 😉
Free Tee! Combine A Tub Of Core ABC With Any Other Core Product & Score A Core Crush It Tee FREE!
Only available in December while stocks last!
☑ Click the link in the bio @MassiveJoes
📲 Google "MassiveJoes Core”
THE BIGGEST LOSER !!. Our biggest loser competition came to an end last week. After completing our scans with @nzbodyscans
and gathering all the results there where some amazing 7kg + FAT LOSS results along with 1.7kg muscle gains! A MASSIVE thanks to all our sponsors / competitors and trainers along the way! Good work 🏋️♂️
• • • • •
Look at the mindset not the behaviour itself or you will obsess on externals too much you induce emotional stress.
FOCUS ON A HEALTHY LIFESTYLE – focus on what you want, and the strategy to get you there. What you focus on is what grows so don’t focus on the negatives and what you don’t want. Look to the positives and the things around you.
Why do you find it hard to keep it real and sustainable??
You focus on the weight or other external numbers instead of feeling better and better. Focus on INSIDE OUT! (not outside in ) – biofeedback is important. The qualitative. DON’T OVER EMPHASISE QUANTITATIVE STUFF.
YOU NEED TO HAVE FAITH in your ability. Plant seeds of faith not seeds of doubt because what you focus on expands.
Be PROCESS GOAL oriented NOT DESTINATION BASED. There is NO final finishline. Yeah milestones along the way but that’s all part of the process.
The issue is only as big as you make it.
AGAIN mindset and perspective is EVERYTHING.
so don't over glorify or over dramatise!
A BODY UNDER SURVEILLANCE CAN NEVER FEEL FREE! a body with all the chains and harsh self talk,... the way you talk about yourself and your body... it can NEVER feel free and you aren't giving yourself a chance to truly shine and grow until you work on your mindset, your environment, your thoughts and behaviours, and making YOURSELF A PRIORITY so that you give yourself a chance to shine.
IF YOU NEED an extra day to yourself... take it.
IF YOU NEED TO DEMAND MORE TIME FOR YOU... take it.
IF YOU ARE NOT giving yourself a chance to refill your cup, then how can you expect to be there for YOUR OWN BODY and YOUR OWN GOALS let alone those around you.
AND IF YOU ARE NOT FEELING WHOLE AND COMPLETE WITHIN then how can you expect to be the lighthouse for those around you.
THIS is also why I also have set morning and night routines i encourage my girls to do - be it using a journal, an app, a podcast... music... netflix... their fur babies.... and why I also #selfcaresaturday
I make my morning time ME TIME and my time before bed to chill out.
You can always practice excellence but the all or nothing mindset of perfectio
NEW SUPPS from @bodyscience
have just been delivered with exclusive prices for our members here at the club! 🙌 💴 ✖️HYDROXYBURN LEAN 5 protein powder - $55
✖️HYDROXYBURN SHRED Thermogenic fat burner 🔥- $65
If you’re in need of a pre workout we’ve also got SCIVATION QUAKE on sale for $39.95 🙌
Come in and have a chat to Logan or Lauren today and we’ll hook you up! Perfect options to take your own training to the next level, or as the perfect Christmas gift for the gym junkies in your life! 🎁 We’re here till 7 tonight 💪
🎁🎄😋12 Deals of Fitmas - We’ve got your favourite late night snacker sorted!😋🎄🎁
🌟🌟BUY 2 GENTEC CASEIN CUSTARDS FOR $50🌟🌟
Until December 24, we’ve got this extremely delicious and nutritious late night protein-rich snack on sale. Enjoy greater savings and value just in time for Christmas. 1 for you and 1 for a friend! Buy in-store + online at ASN. AfterPay available! 💜.
#supps #protein #dessert #delicious #nutrition #asnfuelled
Double tap if this is your preferred daily nightcap 😴 Being described like “A Warm Hug from Grandma”, Reishi Hot Cacao by @foursigmatic
is a special and unique cacao blend with Reishi mushrooms to help support restful sleeps and occasional stress levels. Link to shop in our bio #FNfam
ATP Science Aurum Oil
Aurum Oil is a golden blend of Essential, Conditionally-Essential and Non- Essential fatty acids comprising of a spectacular array of omegas 3, 5, 6, 7, 9, 11, GLA, CLA and CLnA.
All protected, preserved and enhanced with Rosemary and Turmeric essential oils which have their benefits too such as antioxidant defense activation and detoxification support of the liver.
Why? Because the body requires Essentials Fatty acids from diet, it cannot be synthesized or converted, conditionally-essential and even non-essential for so many critical biological functions.
👉 The benefits of Fatty Acids:
✔️ Insulin balance and sensitivity
✔️ Anti-inflammatory processes
✔️ Cardio-Vascular health
✔️ Metabolic health
The best part, they are all plant-derived 😁🍃
Hemp Seed Oil 🌿
Hemp seed oil is a really interesting product to work with, it's list of benefits stretch so far and diverse across the human body hence why we have added it into our latest Pillar Aurum Oil. So what makes it so amazing? Well, Hemp seed oil is jam-packed with benefits that come from three main forms of omegas present:
✔️ Omega 3 Essential Fatty Acid
✔️ Omega 6 Linoleic Acid
✔️ Omega 9 Oleic acid
👉 Some of these benefits include: Anti-inflammatory actions, cognitive processing, skin health, eye health and balancing our histamine response to potential allergens just to name a few!
💪 TOWER OF GAINS 💪
1 Winners will receive a SUPERHUMAN Pre Workout 7 Serve SAMPLE Tub!! (Flavor of choice)
1️⃣ Make sure you are following us @alpha.lion
2️⃣ Like this post.
3️⃣ Tag your friends! (One tag per comment)
4️⃣ The more people you tag = higher chance of winning. So tag away! 🎉
Ends in 24 hours!
Back day complete, love how it's all coming together. Rarely look at my back in the mirror, was shocked and happy with the progress. Fueled by some Hype Extreme and Dust X
✌️Enjoy them when they come. Do what you can to create them! But remember... Hard times create strong men, Strong men create good times, Good times create weak men, Weak men create hard times.
These things are cyclical. Unless you intend to live in infinite purgatory you’ll have to accept that hell comes with heaven. Good doesn’t exist without its counterpart. And from the counterpart we learn, and grow and become strong.
Appreciate those good times when they come but whatever you do don’t cling to them or let them turn you soft.
1 week & 1 day post op: left acl reconstruction & it's going better than I had hoped!! I thought it would take me at least two weeks to walk without crutches altogether, but I turfed crutch no.1 only 5 days post op & then crutch no.2 a day later.
I haven't pushed myself to extremes, & only do what I feel I can manage: what feels good, what doesn't hurt, what doesn't cause excessive swelling, what only makes my knee stronger.
With every day that passes I am astounded by the strength & resilience of my knee. I do have restless nights with pain, but the next day my knee & leg feels stronger, I can bend it further, & walking feels easier. .
Swelling has halved & the only issue I keep facing is a tightening & sharp cramping of my hamstring. Starting #Magnesium #supps
has helped quite a bit with that!!
I'm one happy chappy 😁💪🤙#acl #aclreconstruction #postop #strong #knee #leg #sportsinjury #anteriorcruciateligament #hamstringgraft #recovery #health #fitness #rehab
So the other day I had someone tell me I got smaller. They’re right.
While my body has become smaller in the last few months and year, my outlook on life, network, perspective, and goals have grown.
I was once a ‘bigger man’ with a smaller world view, smaller goals, and less contacts.
Now I guess I’m just a ‘smaller man’ headed towards bigger and better things.
And oh, I’m pretty sure...
The GAIN TRAIN is ROLLING STRONG!
Focusing on what’s important.
This years Christmas Card from the F-town @s2faction
My dudes doing what we do best🎅🏼
Our Brand New FOCUS has arrived at the warehouse! We are working on getting all of our orders packed and ready for shipment!
We appreciate the trust, loyalty and patience.
What do you think about the new labels 😱!
Our #fitmom @sandirosefit
drinks our yummy Pre Workout to push through her toughest training sessions and get the results she wants in no time 👏 We have included a full range of important vitamins, amino acids, and energizing fat burning compounds 💪 Link in our bio to get yours 💞⠀
📧 Email email@example.com
💕Full Supplement Line formulated for women available at edgesupps.com #teamedge #edgesupps
Thank you @thespartanutrition
for bringing us back to our childhood days with these cereal flavors. These are multi staged whey proteins... we can’t wait to try them! 🍏🍓🍌🍇
✅🇺🇸Creatina Universal 200g:
1unidade R$54,90 - 2 unidade R$99,90 a vista.
✅Quando se fala em Creatina, dificilmente não citar a marca Universal Nutrition. Contém a mais pura creatina disponível no mercado, contando com a garantia de origem Creapure®. A fórmula da Creatina Powder Universal repõem os estoques de ATP, aumentando o nível de energia.
✅Creatina Universal é indicada para atletas que buscam o aumento da massa muscular, desempenho e força em treinamentos de alta intensidade e curta duração.
Então corre🏃🏻🏃🏻 Não Perca Tempo, garanta já o seu!
. 📱 Whats (83)99986-2455 / (83)99940-9105
Entregamos em João Pessoa e Araruna.
#JoaoPessoa #Araruna #Nordeste #universal #crossfit #fit #suplementos #creatina #supps #supplements #motivation #trainning #nopainogain #hipertrofia #gym
💥What’s the 3 supplements you must be taking for optimal results? (Part 1)
Protein? Not necessary - if you are not at least 180 pounds of LEAN muscle, you might get your protein needs through food. If you get one, use post workout or as meal replacement -
Creatine? - Both yes and no, depending on your goals and season you are in.
But TOP 3 which are going to be your foundation regardless of where you are at right now are: GREENS DRINK (detox); FISH OIL; MULTIVITAMIN + VITAMIN C.
In this part I’m going to start with fish oil
It’s probably the only supplement that has tens of researches done on it (not 1 or 2 like on many other supplements) and they all have proven it’s large benefits which affect all aspects of your health and yes, even muscle building with fat loss
Biggest benefits are: improves insulin sensitivity; hormonal profile; brain function; normalizes cholesterol levels; even improves mood and bone health.
First 2 benefits are the most CRUCIAL though for muscle building and fat loss. If you are lacking those, your progress will be significantly slower
Stay tuned for the next talk, we have 2 more supps to talk about