#supportlocalaz

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Happy #wellnesswednesday ! In addition to their high content of vitamin K, vitamin C and fiber, Brussels sprouts are an excellent source of omega-3 fatty acids, which again, is vital to 🧠 health. Because cruciferous vegetables like Brussels sprouts are so rich in nutrients and omega-3 fatty acids, they have been linked to many health benefits. Studies found that an increased intake of cruciferous vegetables is associated with a 16% lower risk of heart disease. A half cup (44 grams) of raw Brussels sprouts contains about 44 mg of ALA. Meanwhile, cooked Brussels sprouts contain three times as much, providing 135 mg of omega-3 fatty acids in each half-cup (78-gram) serving. Whether they’re steamed, baked, blanched or stir-fried, Brussels sprouts make a healthy and delicious accompaniment to any meal— enjoy! . . #mindandbodyenergetics #massage #reiki #wellness #investinyourself #lightworker #healthy #feelgood #healing #arizona #scottsdale #phoenix #phx #arcadiaaz #paradisevalleyaz #optoutside #dtphx #bewell #selfcare #localfirstaz #azculture #instagramaz #supportlocalaz #statefortyeight #arizonacollective #motivation #healthandwellness #holistichealth #holistichealing
Corned Beef & Hash and some Jameson Irish Whiskey talk about a great dinner. . . . #uniongrilandtap #irishwhiskey #gilbertaz #supportlocalaz #azfoodie #gilbertfoodie #gogilbert
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Give yourself permission to #tunein , #dropin , #checkout & #unwind . 🌀✌🏻😴 If the #creativity in your life feels stale, if your brain feels frazzled & your energy zapped, maybe it's time to experience meditation! 🕉 It is for the body & nervous system what de-fragging is for your computer: cleans up loose ends, resets it, allows it to run more efficiently & smoothly. 😃😋🤸🏼‍♂️ . We provide a relaxing environment ☮️ for your senses: healing #singingbowls 🎶& #aromatherapy 🌹🌱🌺as I lead you through a gentle #guidedmeditation to calm your #mind , body & #spirit .💗 With my badass #zen copilot, @allypipiro. If you can't make it, we're available for privates, bringing relaxation into your own home! 🌞 Message us for details! . & if you haven't already, follow our biz for more events & #healthtips : @chosenally ☯️💞 . #destress #selfcare #higherself #feelgood #healthy #loveyourself #bliss #scottsdaleaz #localbusiness #ladybosses #femaleowned #shoplocalaz #supportlocalaz #yoganidra #amritmethod #chosenally #NkisiPiRo #restorationharmony
All this rain is making us wish we were somewhere on a beach. Good thing the chefs at The Hub on Stapley know exactly what to make us feel like we are. COCONUT SHRIMP • • #TheHUB #HubNation #Mesa #azBar #supportlocalaz #azfoodie #coconutshrimp #bestmealoftheday #somwhereonabeach
Shop local 💕 This looks pretty rad, check out the sales! #Repost @justroughinit with @get_repost ・・・ SALE HAPPENING! Take 20% off all tanks, shorts, tees and shirts - Plus other select items up to 30% off 🙌🏼 And of course, restrictions apply. Offer good through September 30th! Directions to our Scottsdale store are located in our bio @justroughinit -- #localist #localloveaz #azlocal #supportlocalaz #myphx #havasupai #scottsdale #scottsdaleaz #phoenix #igersphx #exploreaz #optoutside #hikeaz #paradisevalleyaz #azliving #azlife
SALE HAPPENING! Take 20% off all tanks, shorts, tees and shirts - Plus other select items up to 30% off 🙌🏼 And of course, restrictions apply. Offer good through September 30th! Directions to our Scottsdale store are located in our bio @justroughinit -- #localist #localloveaz #azlocal #supportlocalaz #myphx #havasupai #scottsdale #scottsdaleaz #phoenix #igersphx #exploreaz #optoutside #hikeaz #paradisevalleyaz #azliving #azlife
Mama always said breakfast is most important meal of the day! Make your mama proud and eat chicken and waffles all day! Head to the Stapley location and get some! . #TheHUB #HubNation #Mesa #azBar #supportlocalaz #azfoodie #chickenandwaffles #bestmealoftheday #makemamaproud
The goals of delivering 100% Arizona Craft Beer only comes from those and all that surround us. As a sole partner of our local Queen Creek farmers at Grain R&D, we have increased locality in our brews immensely. A key ingredient to amplify body and mouthfeel, as well as exhibiting true AZ characteristics, is the indigenous grain; Sonora white wheat. At our rate of use, we are now proud to say @grainrandd has provided and incorporated approx. 6,000lbs of raw white wheat into almost 80% of our tap list over the past year! #SupportLocalAZ #FieldtoGlass #azwbeer #LocalWednesday
Fact or Myth? "The first step to buying a new home is shopping for a new home."⠀ ⠀ Myth! The risk in looking for a new home first, is that you may get your heart set on something that isn't right for you. It's possible you are even looking at homes that are below your price range! ⠀ ⠀ Our recommended first steps? Check on your credit and get pre-approved for a mortgage before you start shopping for your new home! ⠀ .⠀ .⠀ .⠀ #SupportLocalAZ #NewHomeOwner #MovingtoAZ #AZMortgage #AZRealEstate #PhoenixMortgage #loanconsultants #conciergestyleservice #fivestarservice #clientsforlife #supportlocal
Hub Nation today's your favorite day of the week, Weekly Menu Special for Sossaman Location is here! . . . . . #TheHUB #HubNation #arizonarestaurant #Mesa #azBar #Grill #New #NewMenu #Beer #Cocktails #Whiskey #crownroyal #adultdrinks #supportlocalaz #azfoodie
Life is short, eat the cake 🍰 Live life to the fullest with a sweet treat at #NIPartner @saucepizzawine. Plus, when you grab a bottle of Neighborhood Initiatives to go with it, you'll help others in your community live their best life too #LoveYourNeighborhood #NeighborhoodInitiatives #DrinkNI #NIWater #supportlocalaz #supportlocal #shoplocal #supportsmallbusiness #shopsmall #BuyLocalGiveLocal #scottsdale #northscottsdale #phoenix #arcadia #arizona #az #az365 #igersphx #instagramaz #cenpho #phoenixaz #phoenixarizona #dtphx #localaz #findyourphx #exploreaz
Say what!?!? ⠀ Only 4% of US federal funding is allocated to childhood cancer research each year. That’s absurd, we know! ⠀ We are doing our part to help raise awareness and that budget. If you would like to get involved, please email us at hello@love owl.org #loveowl #togetherwecan #morethan4
I don't judge a book by its cover. Every client's story and situation is different. We figure it out together. Simple. Call to find out. ••• And yes, #DemiSec 🍾 is my jam😊 ••• Follow @vinceismyagent for more. [Link in bio] ••• Now in Texas and Arizona doing Personal and Commercial Insurance. If you need help or just want to make sure you're good, I'm here. Arizona call 480-887-9427 Texas call 214-774-4916 Text me 214-423-9081 Online www.VinceIsMyAgent.com • • • #TattooedProfessional #Tattoo
Because it's Wednesday and you deserve some motivation to make it to the weekend! 🍅🧀🥖🌶️🍺 . . -AZ Beer Jedi ENJOY!!!🍽️ . . . . . #jedifoodadventures #maytheforksbewithyou #thehungerstrikesback #supportlocalaz #phxfoodie #exploreyoursurroundings #oldtownscottsdale #craft64 #lunch #hotelvalleyho #capresesalad #caprese #garlicbread #cheesygarlicbread #beer #humpday #draftbeer
New sound. New energy. New faces. Experience it all Friday at @fullmoonfestivalphx . Ticket link in bio.
Come in tonight to have Ally create you a delicious cocktail, such as our Ginger Honey-Tini! 🍸
New jewelry from local maker @artesania_jewelry. Bold earrings with tassels and semi-precious stones #galeana39 #shoplocalaz #supportlocalaz #earrings #jewelry #phx
Monday is brought to you by the letter “M” • Yesterday on #MeetaBabeMonday our Facebook Live Interview Series, we sat down with this beautiful local leader. • Meet Holly, manager of @truerestgilbert Gilbert’s little “Oasis of Healing.” • Join our private Babes & Brews Facebook group to see the full Babe interview with Holly and our chat all things yoga, meditation, and living mindfully. • Tune in next week as we connect with another fabulous local boss-babe! • #babesandbrews #mindfulmondays #leadersarereaders
How are you celebrating #NationalCheeseburgerDay ? Our menu is loaded with options for ya' - including our 1/2 lb. AZ Grass Fed "Hoppy Hour" Cheeseburger for only $8 🤤 . "Hoppy Hour" 2-6PM - $4 PAB Drafts 🍻 - $2 Off All Wines 🍷 - $1 Off Wells 🥃 - Food Specials 🍔 . #centralkitchenaz #phoenixalebrewery #HoppyHour #happyhour #happyhouraz #cheeseburger #craftfoodaz #supportlocalaz #EatAZ #eatlocalaz #MyPHX #PHXfoodculture #uptownphx #midtownphx #centralPhoenix #CenPho #crownon7th #crownon7threstaurants
We’re hoping that putting in Pumpkin Spice will make it finally cool off around here 😅 #pumpkinspice #fallflavors
AOT enjoying a Dbacks game on the Field and the Bears on the TV. We had the pleasure to share the experience with our AOT Partners and hope to share similar experiences with our fellow Local Arizona Companies. . . . . . #dbacks #diamondbacks #localaz #supportlocalaz #baseballgame #baseballfan #azbaseball #dbacksgame #diamondbacksgame #copier #xerox #phoenixaz #supportarizona
▪Goes to 2nd rodeo 🤠▪ Workers Comp, General Liability, Fleet, Liquor Liability, Personal Auto and Home and much more. - You have questions? Let's do it then. I got you. ••• Follow @vinceismyagent for more. [Link in bio] ••• Now in Texas and Arizona doing Personal and Commercial Insurance. If you need help or just want to make sure you're good, I'm here. Arizona call 480-887-9427 Texas call 214-774-4916 Text me 214-423-9081 Online www.VinceIsMyAgent.com
Step up. Step in. Stop Cancer. Thank you @friendsofpch @phxchildrens for what you do every day. | 📸: @paddypaddyb
When I wake up on Tuesdays I've only got one thing on my mind...🌮🌮🌮🍻 . . -AZ Beer Jedi ENJOY!!!🍽️ . . P.S. Thanks @cornymasa for setting the bar on how tacos should be! . . . #jedifoodadventures #maytheforksbewithyou #thehungerstrikesback #supportlocalaz #phxfoodie #exploreyoursurroundings #thewanderingtortoise #wanderingtortoisebeershop #cornymasa #foodtruck #tacotuesday #phxstreetfood #tortoisetimes
Don't mind me. Just dropping a friendly reminder that we're helping folks in Texas and Arizona. If you need me, call me...or email, or text, or head to the website. Any way to choose, I'm easy to get ahold of 😊 ••• Follow @vinceismyagent for more. [Link in bio] ••• Now in Texas and Arizona doing Personal and Commercial Insurance. If you need help or just want to make sure you're good, I'm here. Arizona call 480-887-9427 Texas call 214-774-4916 Text me 214-423-9081 Online www.VinceIsMyAgent.com
🎃🍂Save the date! 🍂🎃 @celebrateyourtribe will be returning to @highlandyardvintagemarket for the October market "Fall Harvest Festival" and this is going to be a fun one! Lots of new items, vendors and exciting plans in store! 🙌🏻 Stay tuned for more details!! . . . . . . #shopsmallaz #azvintage #azfall #azshopping #girlsday #itsfallyall #falldecor #arizona #chandleraz #supportlocalaz #arizonashopping
A great #MezcalMonday of sharing the knowledge and experience of @MezcalCarre ño We are only as strong as the support we receive from the community, luckily for us this Arizona community is strong AF. We are excited to share our mezcal with all of you Saludos! . . . #mezcal #artesanalmezcal #phxdrinks #agave #spirits #maguey #compaspirits #farmtotable #handcrafted #sustainable #travel #drinkAboutIt #phoenix #arizona #oaxaca #mexico #supportlocalaz #drinklocal #premium #valley2valley #oldtown #scottsdale #phxfoodculture #slowfood #organic #artisanal #instadrink #thirsty #haciendatotable
If you are ever not 100% satisfied with a product, please don’t hesitate to reach out to us. We value your business and appreciate all feedback.
Don’t forget about the 19th! My new song, February, will be available online in a few days! Photo credit to @girlchelsey #lovemyjob #singersongwriter #musician #creatorsofcolor #newsingle #azbased #supportartistsyoulove #supportlocalaz
#latergram from last Friday, when we had a sweet (literally) #mediavisit from @frostgelato and @havasprphx ! Owner Doug brought out Frost’s gelato cart to share their delicious creations and let us know about their upcoming fall flavors, which include such temptations as cinnamon apple pie and bourbon butter pecan, dreamed up by gelato chef Nazario Melchionda. (Gelato incorporating fall flavors is perfect for our 100-degree Arizona autumns, isn’t it?) Our associate art director @absolutely_ange used the opportunity to get in some photography practice, so enjoy her artsier shots! #gelato #frostgelato #supportlocalaz #media #sweetteeth #phxmaglife
Helping people feel strong and confident in their body is one of the best parts of my job. Pilates is a personalized system that strengthens your entire body so you can move well and freely through life, sounds good, right?
All I ask, is that you don't forget to include me in your #FallStarterKit this year. Insurance is one of the #Basic essentials. Obvi🤗☕🍁🍂🎃 #FallVibes #PumpkinSpiceEverything ••• Follow @vinceismyagent for more. *Link in bio* ••• Now in Texas and Arizona doing Personal and Commercial Insurance. If you need help or just want to make sure you're good, I'm here. Arizona call 480-887-9427 Texas call 214-774-4916 Text me 214-423-9081 Online www.VinceIsMyAgent.com
This is what I refer to as next level treats, lol! Getting that urge again to commission my favorite beer baker @therealalchemycupcakes for something tasty! You guys need to seriously try this stuff.🍪🍻 . . -AZ Beer Jedi ENJOY!!!🍽️ . . . . . #jedifoodadventures #maytheforksbewithyou #thehungerstrikesback #supportlocalaz #phxfoodie #exploreyoursurroundings #alchemycupcakes #bakingwithbeer #beerbrownies #beertreats #beergoodies #beerdessert #needmore #secretmenu #commisoned
Buckeyes..it's a Midwest thing!
Go out and experience life. You only get one shot at it. #MondayMotivation ••• Follow @vinceismyagent for more. *Link in bio* ••• Now in Texas and Arizona doing Personal and Commercial Insurance. If you need help or just want to make sure you're good, I'm here. Arizona call 480-887-9427 Texas call 214-774-4916 Text me 214-423-9081 Online www.VinceIsMyAgent.com
Pics from @rockintacoaz yesterday!! Thank you so much for all the support!! Visit us at any of our regular Saturday farmers markets weekly or order online for FREE DELIVERY SUNDAY!!😊🐾❤️🌮🍺😊🐾❤️🌮🍺 www.rufflifedogbones.com #rufflifedogbones #azbestdogtreats #rockintaco #rockintacoaz #chandler #downtownchandler #chandlerevents #chandleraz #localfirst #localfirstaz #shopsmall #shopsmallaz #treatsfordogs #dogtreats #hookupyourdog #dogslovemeat_too #supportlocal #supportlocalaz #az #azlocalbusiness
All You Can Eat Sushi! 🍣🥢Offered here at Sushi 101 on Sundays only!🙏🏽 *Restrictions Apply*
Thank You To Everyone Who Came By My Table, Talked A Little & Those Who Brought Something! Thank You To My Sister @chantibella & Comadre @punkchola74 For Helping Me Today!!!! And A HUGE HUGE Thank You To @adelantemami For Putting This Conference Together!!!! It Was An Amazing Event! Again Thank You Everyone!!!!! Besos ✨🌵🖤 #AdelanteMami #SupportThoseWhoSupportYou #SupportYourLocaComadre #LocalAZ #Local #SupportLocal #SupportLocalAZ #LatinaMami #LatinaBoss #SmallBusinessAZ #LocalPhoenix #ConAzucarYAmor #CAYA #LatinaConference #Latinx #MiGente #QuererEsPoder18
We've got a few of your #favorites in store for you next week! 🍁🍂And a few #new 😍 #good things come to those who wait 😘 . . . #pumpkinspiceeverything #seasonschange #getready #organic   #fromscratch   #bakery #madewithlove #phoenix #arcadia #arcadiaeats #arizona #tastethisnext #forkyeah #foodie #supportsmall #supportlocalaz #lilacbakeryaz
I’m singing tonight from 5-8pm at The Living Room DC Ranch! Photo credit to @ninapazphotography #lovemyjob #musician #singersongwriter #performer #localartist #livemusic #thelivingroom #arizona #supportlocalaz
The move is small but mighty. #Core engaged, hamstrings on fire and articulation for spine flexibility. Happy Sunday #pilateslovers . ❤️
Our Children’s Superhero tanks are now available on our website!!! We also have unisex T’s available too. Don’t wait to order. 100% of the profits from the sales of this T’s and Tanks will be donation to Phoenix Children’s Hospital for childhood cancer awareness and treatment 🎗 ⠀ Link to order is in our bio above. #loveowl #oursuperheroes #ordernow
To celebrate Mexican Independence day our founder @lorecarreno wanted to share a bit of @MezcalCarre ño history. Our family has been producing mezcal since 1904. Hacienda Carreño is just another way we can share our culture & history with you. Viva Mexico! #mezcal #artesanalmezcal #phxdrinks #agave #spirits #maguey #compaspirits #farmtotable #handcrafted #sustainable #travel #drinkAboutIt #phoenix #arizona #oaxaca #mexico #supportlocalaz #drinklocal #premium #valley2valley #oldtown #scottsdale #phxfoodculture #slowfood #organic #artisanal #instadrink #thirsty #haciendatotable
Enjoying This Wonderful Event Put Together By @adelantemami !!!!! If You’re At The Event Come By Say Hi, Shop Around! Enjoy Yourself! ✨🌵🖤 #AdelanteMami #SupportThoseWhoSupportYou #LocalAZ #Local #SupportLocal #SupportLocalAZ #LatinaMami #LatinaBoss #SmallBusinessAZ #LocalPhoenix #ConAzucarYAmor #CAYA #LatinaConference #Latinx #MiGente #QuererEsPoder18
We love #Matcha so Matcha!! 🌸 Better than a Green Tea, Matcha has more flavor and more #antioxidants . It’s known to give you a #ZenEnergy you have to experience it to believe it. . . . #matchagreentea #loveyousomatcha #matchalatte #veganfood #eatclean #coconuts #foodforhealth #healthy #plantbasedfood #vegandiet #plantbasedlife #gilbertaz #tempeaz #mesaaz #chandleraz #phoenixaz #gilbertlife #supportlocalaz
On Mexican Independence day we want to highlight the Matriarch of the family, Mama Luty. She is part owner of Mezcal Carreño and originally from the town of Minas. She is the mother of 10 children (that represent our Mezcal varitals) and now 24 grand kids and 1 great-grandchild. Mama Luty loves taking care of everyone and making food for family gatherings; her signature dish- Oaxacan mole. Hacienda Carreño is where she grew up and has fond memories with Don Pedro Carreño. Another reason we want to ensure the success of Mezcal Carreño is to honor her name. . . . . #mezcal #artesanalmezcal #phxdrinks #agave #spirits #maguey #compaspirits #farmtotable #handcrafted #sustainable #travel #drinkAboutIt #phoenix #arizona #oaxaca #mexico #supportlocalaz #drinklocal #premium #valley2valley #oldtown #scottsdale #phxfoodculture #slowfood #organic #artisanal #instadrink #thirsty #haciendatotable
Words can’t describe how grateful we are for all of your support in almost 6 years in business. It takes plenty of sacrifice to start & sustain a business, so we just wanted to say thank you. Enjoy your Saturday night!
#Repost @janelleloes • • • • • Couldn't be more excited to sing at Fuego Bistro tonight! Come join me on the most magical patio in Phoenix! 🎉 🎶🌵 Everything on the menu is perfection 👌🍽🍷I'll be sharing songs 7-9pm and would love to see you there! 🎸🎶🎤 . . . . . . . . . . . #fuegobistro #fuego #azmusic #patiogoals #azsongwriter #gretsch #gretschgirl #grestchguitars #hollowbody #hollowbodyguitar #orangeguitar #girlswithguitars #azsinger #arizonasinger #arizonamusic #supportlocalaz #suportlocal #localaz #azfood #azfoodandwine #dinnerandsong #azacoustic #guitargirl #acousticsongwriter #newmusicalert #livemusic #phoenixeats #phoenixevents #foodandwine
One of our favorite Acai Bowls, Coconut Acai Bowl 🥥 With #CoconutButter inside the blend, you get a nice little morsels of coconut as you eat 😃 #superdupertasty . . . . . . #acaibowls #acai #coconutacai #cocoforcoconuts #veganfood #eatclean #coconuts #foodforhealth #healthy #plantbasedfood #vegandiet #plantbasedlife #gilbertaz #tempeaz #mesaaz #chandleraz #phoenixaz #gilbertlife #supportlocalaz #rawvegan #rawfood
Sometimes you use a glider under your foot....and sometimes you shouldn’t. The spring tension on the #reformer and tower is no joke and with the glider under my back foot, the stability was gone so the spring took me for a ride. 😂
Couldn't be more excited to sing at Fuego Bistro tonight! Come join me on the most magical patio in Phoenix! 🎉 🎶🌵 Everything on the menu is perfection 👌🍽🍷I'll be sharing songs 7-9pm and would love to see you there! 🎸🎶🎤 . . . . . . . . . . . #fuegobistro #fuego #azmusic #patiogoals #azsongwriter #gretsch #gretschgirl #grestchguitars #hollowbody #hollowbodyguitar #orangeguitar #girlswithguitars #azsinger #arizonasinger #arizonamusic #supportlocalaz #suportlocal #localaz #azfood #azfoodandwine #dinnerandsong #azacoustic #guitargirl #acousticsongwriter #newmusicalert #livemusic #phoenixeats #phoenixevents #foodandwine
I had the most amazing time last night and I promise I’ll make a big post about it once I’ve had time to sleep and process all of that love! Until then, here are a few restaurant gigs I have coming up: Tonight- @mywinecellarphx from 7-10pm Tomorrow- The Living Room DC Ranch from 5-8pm Friday the 21st- @trestempe from 6-9pm Saturday the 22nd- The Living Room Chandler from 3-6pm Sunday the 23rd- @sheratongrandphoenix from 5-9pm Friday the 28th- The Ivy Chandler from 7-10pm Sunday the 30th- @sheratongrandphoenix from 5-9pm Photo credit to @ninapazphotography #lovemyjob #musician #singersongwriter #performer #azartist #ninapazphotography #azphotographer #arizonabased #glitter #basscouture #biodegradableglitter #bodyglitter #glitterfreckles #livemusic #localart #mywinecellar #thelivingroom #trestempe #sheratongrandphx #theivy #supportartistsyoulove #supportlocalaz
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