Do you know about #GAC
FRUITS? It is an exotic super food make sure you try it once in your life! .
Gac truly is a wonder fruit, packed from seed to skin with nutrients and age-defying antioxidants: In just the arils (the soft, deep red membranes surrounding the seeds) you can find lots of #carotenoids
compounds and #flavonoids
– all nutrients vital to good health.
Gac is packed from seed to skin with nutrients and age-defying #antioxidants
-- 70 times more #lycopene
, 10 times more beta-carotene and 40 times more #zeaxanthin
than yellow corn.
While all of these nutrients can be found as #supplements
, studies show that it is much more effective to get them from a diet containing whole fruits and vegetables than from a pill. Of course, you could get all of these #nutrients
by eating a full, balanced, complete diet full of fresh vegetables and fruit… but with gac, all of these can be found in just one simple fruit