#sundayscaries

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I had a coworker at my last job that literally said, “I guess I’d rather stay in a really toxic, stifling environment than risk the uncertainty of doing something new.” ▫️ I was literally speechless. She made it into a self deprecating joke, the conversation moved on, and chances are she hasn’t even thought about it since. But I have. Constantly. It HAUNTS me. ▫️ She is one of the most talented people I’ve ever worked with. She’s smart, tenacious, passionate, and SO. EFFING. CAPABLE. ▫️ She sees all the ways doing something new could go wrong. The known paycheck and status she’d be giving up. ▫️ I see the amazing, prosperous, fulfilling future she is giving up. The one where she’s living her dream of running her own business, doing things her way, and totally crushing it. Where there’s a wait list to work with her and interns clamor at the opportunity to study under her. It is so available to her, so possible for her. ▫️ This is an established concept in cognitive psychology and decision theory called LOSS AVERSION, which is a fancy way of saying people’s fear of loss is significantly greater psychologically than their desire to gain. ▫️ It’s fascinating and fun to read the studies on it, until you consider the actual implications of it. Then it’s terrifying. How many people will never pursue their dreams, live their passions, because they’re afraid to lose the known comfort and security of a paycheck from a job they don’t even like. ▫️ Hell is defined as being visited, on your deathbed, by the person you could have become.
Shy little bunny... So proud that she had the courage to be up there in front of a huge crowd and show off some of her great moves. Parents, what activities did you put your preschoolers in to help them through shyness? (It runs strong in our DNA!) #hiphopdance #gettinjiggywithit
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ITS FRIDAY WHICH MEANS BECKY FROM ACCOUNTING SHOULD’VE BROUGHT GLAZED DONUTS AND IF SHE DIDN’T YOU PROBABLY NEED TO FIND A NEW JOB THAT WILL MORE THAN LIKELY PAY YOU MORE AND ON YOUR WAY OUT YOU CAN POLITELY TELL BECKY TO FUCK OFF #SundayScaries
Weekends are for partying at night and coffee in the morning! Take aGrip after your last round and feel the healing from of its powerful herbal formula after just thirty minutes.
agrip before bed keeps the #pain away on #Sunday . Science-backed powerful herbals and vitamins to alleviate and frequently eliminate the symptoms you hate. Buy online or all over #Indiana .
Our girl @iamsweetaf kills it in the baked goods department 🍒
CALORIE COMPARISON: McDONALDS by @lb3fitness ⁣ ⁣ 👹 Sometimes, when the #sundayscaries hit, and you are hungover as hell, you just want some McDonald’s. Or maybe you’re traveling, and fast food is the only option. Obviously, I could just tell you “never eat that crap!”, but I’m a realist, not an idealist. I live in the real world, and in the real world sometimes you need fast, cheap, and easy.⁣ ⁣ 🙀 That doesn’t mean however, that you need to blow your entire weeks calories on one meal with a stop at the Golden Arches. Just be mindful, and try to mitigate the damage you’re doing, and then to get right back on track after.⁣ ⁣ ☝🏻So here are some pointers for your fast food fix:⁣ ⁣ 🍗 Opt for chicken. Grilled if possible. Every fast food place has grilled options these days.⁣ ⁣ 🚫 Say “NO” to cheese and mayo, to save yourself a few HUNDRED calories. This one is big. ⁣ ⁣ 🍟 Let’s be real, you want fries. That’s fine. Keep them small though.⁣ ⁣ 🥤 water or diet soda. A regular size full sugar soda is an extra 3-400 calories by itself.⁣ ⁣ 🕺🏽💃🏼ENJOY IT! If you are going to have some crappy food, that’s fine. But make it worth it. Enjoy it. Don’t beat yourself up about it. Just leave the junk when you walk out the door, and get right back to your nutritious diet your next meal.⁣ ⁣ #gym #workout #fitness #fit #health #healthy #healthyfood #healthylifestyle #fastfood #weightloss #fatloss #diet #weightlossjourney #fatlossjourney #weightlosshelp #bodybuilding #iifym #paleo #keto #eatthis #food #bodybuilder #girlswholift #sundayfunday #calories #fitfam #foodie #healthfood #dietas
SATAN!!! I KNOW HIM! I KNOW HIM! #SundayScaries
A burger and sweet potato fries for lunch? 🍔 It’s Thursday, you’ve earned it! You can find our organic iced tea at your local Yeah! Burger 🙌 📷: @yeahburger • • • #bluedurango #icedtea #sweettea #atlantamade #weloveatlanta #atlantadrinks #drinkupatlanta #weloveatl #atlfoodie #drinktea #yeahburger #cheeseburger #sundayscaries
#FBIFam , this should cure your #SundayScaries ! Check out the #FBI preview that was shown at the #CBS #TCA18 panel
Have we mentioned we have great bathroom selfie lighting? ✨|| 📷 @sjimenez33
🚨Glute-ham raises are easily one of my favorite exercises for the posterior chain - - 🚨Most of the people I see at the gym are pulling from their backs, which can lead to back pain and injuries down the line. Pulling from your hamstrings and glutes, maintaining a neutral spine the whole movement, squeeze hard at the top and control the eccentric on the way down. - - 🚨Here’s a little drop set, holding a plate for 6 explosive reps, dropping the plate and finishing with just body weight.
Holiday Anxiety😞. . I love the holidays and I hate the holidays, doesn’t make much sense huh? It’s because while I enjoy all the Christmas cheer, giving gifts, and the family togetherness- it can get pretty stressful at times! But whenever that anxious feeling starts to pop up, I just take my @SundayScariesCBD and chill out!. #SundayScariesCBD are CBD infused gummies that are a natural alternative for anxiety relief. Plus they just came out with their 100% Vegan Formula- Vegan AF lol😊. Grab your @sundayscariescbd with discount code TIFFANY3366. . #sponsored #sundayscaries #cbd #cbdgummies #relievestress #relieveanxiety #sundayblues #vegan #veganaf #vegancbd #byebyestress #fulltimeworkingmom #momblogger #momlifeisthebestlife #toddlerroom #toddlerhood #momstrong #momstruggles #momstrength #bloggerlife #bloggerstyle #legalcbd
Don’t get caught watching shitty movies!! ——— If you read our weekly (Sunday Night) Reviews... you know 😏 #AvoidKrampusLikeThePlague #SundayScaries
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Santa came to visit with the Local Firemen! 🎅🏼🚒
Do you have a case of the Sunday Scaries? We have specially formulated gummies specifically for Anxiety. We carry regular gummies and Vegan gummies for all our Vegan customers. Come in today and grab a bottle.#cbd #health #sandiego #sd #california #hemp #fitness #oldtown #cannabis #cbdoil #fullspectrum #antiinflammatory #relax #anxiety #supplements #fyi #legal #gummies #edibles #anxiety #sundayscaries #cbdlifestyle
Happy Holidaaaze 👋🏽 STOCKING STUFFER ALERT 🚨🎄 @sundayscariescbd Any one got that holiday anxiety???I hope everyone is enjoying their December. Idk about ya’ll but I get stressed around Christmas time. I am SO HAPPY I have these babies. I promised a review to here it is! These are 10mg of CBD which is the non psychoactive component in Cannabis. These are seriously wonderful for relieve aches, pains, cramps to anxiety and stress. CBD is also wonderful for people who have frequent seizures and ptsd. Best of all CBD IS A NATURAL NON ADDICTIVE RELIEF. Too many people are hooked on pills when they could be safely taking CBD. No these will not make you “high” there is no THC in it. I am so happy with these and best of all they are VEGAN! They taste so good and have kept me relaxed. They also have a line for non vegan gummies, PETS with pain or separation anxiety, and cbd oil for self dosing. Use my Code: Haley10 For 10% off to save some money on your order 😊 . . #cbd #sundayscaries #cbdgummies #love #anxiety #natural #stockingstuffer #holistic #healing #vegan #blogger #review
Why is it whenever you start to work on yourself, the universe tends to throw a shit storm at you? I use to be stuck on this question all the time - and ask over and over again - why why why WHY?! . . Systems rely on consistency, and if you’re a consistent force that’s suddenly changing your routine, the system fights back to re-create balance and return to baseline. This might sound like some hocus-pocus science crap - but it’s true! I challenge you to look back on your life when you changed something big, and how suddenly things seemed to get so much harder, or you were suddenly faced with extra challenges. . . I don’t really have a solution to the universe’s shit storm, but I can tell you, like every storm, it will soon pass ❤️ . . . #mn #minnesota #personaljourney #selflove #communityovercompetition #bossbabe #girlboss #entrepreneur #womenentrepreneurs #minnesotablogger #mnblogger #empoweredwomen #empowerothers #wellnessblogger #lifecoaching #lifecoach #changeyourmindchangeyourlife #minnesotaphotographers #mnphotographer #sundayscaries #mondayblues #inthistogether #findyourfreedom #mentalhealthawareness #mentalhealthadvocate
“Steve... Your TPS reports can wait. You think this fantasy football team is gonna manage itself?” #SundayScaries
BIG SHOUT OUT TO #sundayscaries . This is Honestly something that works for me. And I'm soo great ful for it. It's portable, it's safe, it's everything I was Hoping for. It's exactly what it says, It makes It Less Scary. And the Packaging is On Point 💪🏾♥️
#sundayscaries Got one.... Tried All ♥️ If your in college or Just Full of Mixed emotions. Or have trouble with Anxiety like me. This is a Game changer. Works wonders for me. I'm so Happy I this to have my Back. ♥️💪🏾🙏🏾
Have an EGGcelent day🤪🍳🤪🍳🍳🤪🍳🤪🍳🤪🍳🤪 #annarboreats
Got my hair, got my head Got my brains, got my ears Got my eyes, got my nose Got my mouth, I got my smile. #ninasimone
Monday’s can be such a struggle sometimes. The #sundayscaries exist for a reason, but it doesn’t have to be that way. Here are a few of my tips for overcoming the mountainous week ahead: ❄️ Plan out your meals - one of the biggest annoyances is coming to the end of a week knowing you are a bunch of crap because of convenience. I write out each and everyone of my meals to try to prevent this. Then, I know exactly what I’m eating which leaves room for less junk ❄️ Make a list of what needs to be done that week - The never ending to do list 😱 after I make my list, I assign 1-3 tasks for each day. Then I have pure joy when I get to highlight it off ☺️ ❄️ Schedule your workouts - if you are going to workout, you need to make it a priority. My times are either 5:30am or 6:30pm. ❄️ Stop all work by 8:30pm. Then take that 30 min - hour to just relax. Take a bath, read, catch up on a show, do a face mask. Really take that time for yourself Bottom line? Schedule ahead. This always helps my mind stay clear, decrease my anxiety, and allow myself to recharge. .. Looking for more tips and tricks?!? Head over to my blog for so much more goodness. Link in the bio 😘 .. #lifehacks #adultingishard #makemondaymatter
Forget Sunday scaries...forgetting to put a screw in will give you the Monday scaries👀😩 . (Via @wyatt.hartman )
Sometimes Mondays aren’t as bad as I make them out to be on Sunday nights 😏 Today was a great Monday. I am actively trying to spend less weekend time with unnecessary anxiety about absolutely nothing in particular! #SundayScaries are real. Like what is this stress which cannot be mapped to any one thing that I knowingly box up all weekend and have to face head on on Sunday nights?! Any tips? P.S. I’m really excited for more holiday time off to really unplug soon!
I just didn’t have time to work on it this weekend #sundayscaries #scaries #monday #boss #work #hangover #millennials #nemo
We are getting in some major holiday spirit here at Library Bar! Tune in at the beginning of every week to find out about our weekly holiday cocktails. This week, meet Jack Froth: Bailey’s + Vodka + Coffee + ☃️
Starting petition to change “Monday” to “Merlot-day”. 🍷
Sunday Scaries Support Society #sundayscaries #washingtondc #dinnerparty
Wrote this new one with @jakeweinstein1 👫 Performing it live last night for the first time @rockwoodmusichall was so special ☃️🖤
Was NOT having selfies last night 🤣🙄😴. #ridgebackpack #atlastheridgie #ridgebacksofig #sundayscaries #latergator
Here’s to never getting the #sundayscaries at Simple. #tech #officearcade #pacman #mondaymood
Year 3 crashing the Marlin holiday party was a success! Kudos to the best event planner @andrea.rae #foreverplusone #rentmeforyournextevent 😜
To help you recover from any lingering #sundayscaries , here's a dreamy pic of the hottest (and seriously the sweetest!) hunk at Bev Hills Senior High. <3
day 8 ❄️ it’s week 2 of the #tiuholidayhustle babes! . I had a real case of the #sundayscaries yesterday and was stressing out about getting back to the work week grind today - anyone else know that feeling? I’m always the hardest on myself and get all worked up about things that have yet to happen... . but I decided to focus on the fun things in the week ahead - the workouts I had planned, a little after work date night to catch up with my friend & a work outing on Friday to check out a new art exhibit at the Whitney! 🖼 . all those fun things make the not so exciting work week a lot brighter and help me get through the days - new week, new goals!! 💪🏻🥂💕
Monday blues? Don't be scared. It's National Lager Day. Charge Ahead with our "Monday Blues" playlist as your theme music. Spotify link in bio featuring @therealbuddyguy @garyclarkjr @johnmayer @jonnylangband @derekandsusan and more.
Mom keeps calling me Max for some reason and says I’m going to save Christmas 🤔🎄
Live look at the 52 Monday’s coming your way in 2019 #SundayScaries
Filter out those #SundayScaries 🙃
A great Sunday night reminder from @crazyheadcomics ❤️ Think positive thoughts for the week ahead. You got this! #sufferoutloud #montana ・・・ i hope your week is going by okay, in these colder times. remember to think about the way you speak to yourself in your head - it’s so easy to spiral into negative thoughts, but it’s important to try to catch yourself when it’s happening. let the good thoughts grow 🌻 • • • #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorders #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics
Eggnog got me feelin some kind of way. #nicelist
Sunday scaries 😳⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sundayscaries #goals #sunday #fancy #ootd #besties #blues #instagood #nofilter #nap #sleep #tired #shihtzu #shihtzuofinstagram #dogsofinstagram #puppies #puppy #puppylove #happy #love #likeforlike #baby #cute #l4l #petsofinstagram #dogphotography #photography #chicago #chicagodog #mood
weekend kristin has 12 hours left before she turns back into regular kristin... . . . . . #newportnewsva #fergusoncenter #sundayscaries #mirrorimage
Don't scream.
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