👻 Add our Snapchat: FitLifeTakeover
for fitness inspiration!
We need to change for us to become who we want to be. The result of all our effort, hard work and determination is the change that we need to succeed.
Told myself I wouldn’t post this. But sometimes we have to take a step out of our comfort zone. Posting a silly picture isn’t much but my point is if we only do things we’re comfortable with, I don’t believe we will get very far. You must take chances; push past your boundaries, fears, comfortablilies in order to achieve nirvana. So take that chance you’ve been considering, whatever that may be. “You gotta jump in to swim!”
Purchase one of our new SWELL @hydroflask
pints and you’ll get $1 off drinks at the Café — now through Jan. 2019! 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reusable ♻️ Stainless steel 16 oz - $25
What brands have you been wearing to the gym? 🙌 Tag your friend
amazing post by @fit
Exercise and recovery can change your life, and I’m here to help!
I helped Jaina rebuild her confidence, meaning she can now live a normal lifestyle and is able to go to the shops on her own for the first time in 10 years. Together we can work to rebuild your faith in recovery and help you become stronger than ever.
Read Jaina’s story on my testimonials - link in bio.
Focus your energy on making yourself better and stronger.
The sun is shining and Sammi’s got her short shorts on - must be nearly summer! 🙌🏼🏝 Who’s joining us in classes this week as it starts to heat up?
We’ve got some special summer stuff coming your way very soon so keep your eyes peeled 👀 for more info!
See you in class babes! ✨ #dancebarrebabe
Do something today that will contribute to a better future.