A meal without Cupcake is like a day without sunshine. ☀️ #HappySaturday
Day 16, yes, still sugar free and going strong 🌱 been a little busy the past few days so I haven't been posting but have been trooping through the sugar free madness. Picked some parsley from the garden this morning to put in juice and currently have some beets roasting away in the oven. Cool air and fresh herbs for when the going gets tough are fantastic uplifters.
These babies give me the energy to RUN...A! ⠀
This is the first truely all natural, unsweetened energy drink I've tried that really does it! What's their magic? ⠀
Guayusa (gwhy-you-suh) leaves were introduced to the founds of RUNA by the indigenous Kichwa families of the Amazon. ⠀
These tea leaves are low in tannins, which means no bitter taste and they provide a natural energy boost. ⠀
The caffeine in guayusa releases more slowly into your body than coffee so it provides a more slow and steady energy supply, rather than a big boost, jitters and a crash! ⠀
The smooth taste speaks for itself so most varieties are completely unsweetened and are flavoured naturally using herbs & fruits like mint & guava! ⠀
I love trying new things! I found these at Metro if you'd believe it! Have you tried anything new and exciting lately?
Hanging arm skin. I caught a glimpse of this in my side mirror, grabbed it (its super soft and jiggly), took a picture (so I could actually SEE IT), and went about my morning. This is my reality and I'm learning to love it.
Does it look as bad as we tell ourselves? Will people see it and think its gross? Will it continue to tighten? Will it get worse? The things that try to overtake my internal conversations NEED TO STOP!
I'm beyond grateful for KETO and will take this hanging skin over feeling unhealthy and unhappy before. I wasn't someone that was "fat and happy", I didn't love myself or my body. I was miserable and depressed, constantly giving up or giving in to temptations. I was uncomfortable and ashamed that I "let myself" get to that point. I always felt like a thin person stuck in a fat body.
Now I feel like a fat person in a thinner body. Weightloss is wonderful, but you must also work on your internal self. Talk to people, open up and share your experiences. It will save your life, as well as theirs. Thank you to all of you that lift me up daily, and our personal DM's about these situations mean so much to me.
#myketojourney #ketoweightloss #ketoweightlossgoals #ketogeniclifestyle #lchf #highfatlowcarb #weightlossgoals #ketogoals #ketolife #sugarfree #weightlossresults #findyourhappy #weightlossjourney #ketofriends #ketocommunity
Blueberry Keto Cheese Cake
Bagels and coffee for breakfast 😊. For recipe google “everything bagel peace love low carb.” Coffee has a foam made from unsweetened vanilla almond milk and half a scoop of @perfectketones
salted caramel mct. So good! 😍hope you all enjoy your Saturday! 💜
Starts tomorrow. 100 days until 2019. Rules will be posted. Are you ready to push yourself. It will be hard but we can do it together. Let me know if you want to join
Photo courtesy Pinterest: ketogenic diet result.
Liposuction is a surgical procedure that removes excess fat from areas of the body via small, hollow instruments called cannulas.
These instruments are inserted into tiny cuts (incisions) generally no bigger than one-quarter inch in diameter, where the fat will be removed. A medical-grade vacuum suctions tiny, broken up globules of fat into a canister. In tumescent liposuction, local anesthetic and other medications are injected into the fatty layer before suctioning excess fat. OUCH and it’s not cheap Bes.
versus Keto Diet. You be the judge!
🍎 Panquecas de manzana y yogur🍎 Así empezamos nuestro sábado de chicas (madre e hija) degustando unas suavecitas panquecas con un toque dulce que aporta la manzana. Están ricas para acompañar con queso, manzana o plátano + mantequilla de maní o crema untable de cacao #sinazucar
. El único problemita es que se me olvidó otra vez tomar medidas sólo sé que usé 500 ml de agua, ¼ de taza de yogur, 2 huevos, 2 manzanas pequeñas peladas y troceadas, un chorrito de vainilla, una pizca de canela, una pizca de sal, avena en hojuelas, un poco de harina de trigo y polvo de hornear. Todo a la licuadora hasta obtener una masa líquida espesa. Luego al sartén.
La pichoncita se las quiso comer con un poco de mantequilla y fresas para acompañar. Agarró la montañita de tres panquecas que le serví y les dio sendo mordisco. No se las comió toda porque era bastante pero las disfrutó mucho, igual yo.
#blw #blwperu #blwvenezuela #babyledweaning #babyfood #realfood #blwrecetas #fingerfood #blwideas #recetasparabebes #sinazucar #sugarfree #alimentacioncomplementaria
Los sábados también cuentan y son SALUDABLES❤️🌿 a donde te mandamos tu sándwich? 100% natural 🌿🌿🌿🌿
Look at all these chickens 🐓
Colorado has been full of adventures. Kayla and I drove up to a spot that my massage therapist recommended for a good sunset view, little did we know it was going to lead us up a tiny winding road basically up a mountain! We ended up in a nature preserve and kept driving until we hit a dead end. On this spot we could hear literal silence. No cars, no people, not even birds chirping.
It’s Apple season 🍏 apple crumble it is 😋
Have you tried our newest Southern Blend BBQ sauce?🧐 @rdbritteny
used it in a crock pot recipe and it looks amazing!!😍😍😍 And look at those macros!🙌
OK 3 words are enough to know this pizza was more than great 🙋🏻♀️
VEGAN - WHOLEMEAL - VEGETABLES
Who needs more?💁🏻♀️
Finally, I bought a Blu-ray recorder🙆♀️🔥
🥊ลูกค้าออนไลน์จัดหนักสูตรชูการ์ฟรี 🚩ลูกค้าหน้าร้านก็ไม่น้อยหน้า ออเดอร์สูตรปกติรัวๆ #ล
ขอบพระคุณทุกท่านที่อุดหนุนน้า ♥️ 📮จัดส่งทั่วประเทศ •Inbox m.me/wandee.salad •LINE silliness16 •www.shopee.com/wandeesalad
ีน #healthyfood #ลดความอ
่อยไม่เลี่ยน #sugarfree #แคลอร
Hello Fall 🍂
PS: This healthy pumpkin spice latte recipe is coming to the blog soon!
These are a few of our #Fall
favorite things 🍂 What are your fall favorites?
Healthy flourless & gluten free Protein Brownies! 💪🏾🍫
We are Introducing the new improved MF Protein Pudding Formulation.
All MF Protein Puddings are now $6.99 + tax at our brick and mortar MF Store in Easton Pennsylvania and online at MuscleliciousFoods.com. Shipping costs have also be reduced for online purchases. Click here —> MuscleliciousFoods.com.
This MF special is the first ever!
Get it now if you’ve been wanting to try our MF products. Now is the time to get off that fence.
We’ve raised our Protein level and quality, while slightly lowering the macros and even improved the taste & texture.
The new improved MF Protein Puddings all now have a standard 50+ grams of the highest quality Protein with some flavors all the way up to 60+ grams of clean MF in-house formulated Whey Isolate and Micellar Casein Protein!
Real Protein Pudding formulated with 100% real MF Pudding.
This is not an instant packaged, just add water or milk plus protein powder watery and messy junk. Once again, MF Protein Puddings are NOT a protein shake powder mixed with water or milk made to simulate a Pudding that ends up tasting horrible and throw out. This is the real deal, ingredient after wholesome ingredient. Except it’s real wholesome Grade A pudding in our Protein Puddings. You simply cannot get better and better tasting than this. We’ve done our work throughout the years and invested everything into our MF products more than investing into marketing. Word of mouth and pudding in mouth sells our products, not acted and glitzy marketing techniques. Everything is about our MF products first. We couldn’t find higher quality ingredients because we have them now.
Top level HQ MF Whey Isolate (fast acting and Casein Protein (slower acting) with excellent digestibility and results.
Ready To Eat. No mixing, pouring, refrigerating after mixing and pouring, waiting or mess. All to have a messy watery protein shake you try to eat with a spoon.
Just open the huge 16 ounce (equivalent of 2 Cups) MF container, eat it and throw it away. It’s as easy as that!
We do “REAL” Pudding Right!
Enjoy your MF!
Get ready to be fed right and to control your cravings with Musclelicious Foods Puddings and PB Power Snacks.
Only the MF’n Best to Feed Your
With all I’ve been through in my life, I strive to be such a positive outlet for others. However.. it’s damn hard sometimes to keep a good mindset when life seems to get ya down. Last night I was enjoying a comedy show with friends & came out to my car to find my windows busted in & my things stolen. I don’t understand people & their lack of empathy for others.. they don’t know what I’m going through: that could have been everything I have you know? However.. when life kicks ya in the butt, i think it’s a way of it testing your strength (not that this is the worst thing ever. But financially, emotionally, etc). Keep your head up even when things seem to keep going wrong because you’ll manifest the positivity back into your life. 💕
It’s safe to say though that I WAS STOKED to come home after dealing with all of that to these bad boys. They may look messy.. but they’re the best kind of messy. CHOCOLATE DIPPED PEPPERMINT OREOS. They taste like the real deal, seriously. But are refined sugar & flour free, paleo, vegan, etc. anyone else getting as excited as me for all the fall flavors!? as always, that @eatingevolved
choc drizzle just makes me wanna die from happiness when it’s mixed with peppermint extract omggggg. & @matchalove
matcha powder added the perfect pop of color.
#healthylifestyle #healthyeating #healthyfood #healthy #health #cleaneating #cleaneats #vegan #matcha #veganfood #paleo #whole30 #paleodiet #keto #foodie #food #foods #foodies #foodgasm #nomnom #healthyfoodporn #foodporn #oreos #chocolate #foodpics #foodstagram #glutenfree #sugarfree #dessert #plantbased