#strongwoman

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Nothing special just a part of me unwinding and not thinking about all the stuff I have to do today and tomorrow #sanctuary On the docket: 60 min endurance session All 6x5 Clean from Knee Power Jerk Behind Neck Snatch Balance Front Squat . #sportsphysio #recovery #weightlifters #weightlifing #clean #snatch #squat #squats #deadlifts #deadlift #fitfam #fitness #prehab101 #prehab #athlete #triathlon #triathlete #girlswholift #crossfit #stretch #strength #strongman #strongwomen #strongwoman #londonfitness #fitnessaddict #тяжелоатлет #teensthrowdown #mastersweightlifting
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Looking back for bootay gains like 👀👀🙏🏽🙏🏽🙏🏽🍑🍑😂 I’m not sure if it’s in my head or eyes lol but I have my suspicions that my lil peach is lifting and plumping 🤷🏽‍♀️🤔🤔🙏🏽 thank you @aliciagowans_wbffpro 😭❤️❤️ - - - - - - - - - - - - - - It’s been a while since I wore my baby blue @musclenation tights that I forgot how much I LOVE THEM!! 😍🙌🏽🙌🏽 they are so soft and beautiful! Check @supps42 for cute MN & feel free to use my code “claudia42” to save some monies 😉. PS: I just stocked up on @beforeyouspeakcoffee & @atpscience 🙌🏽❤️ During the 20%off sale!! I hope you did to! 😜😜😘 - - - - - - - - - - - - - - - - Have a FANTASTIC WEEKEND lovelies!! 🥳🥳🥳🙆🏽‍♀️💃🏽💃🏽💃🏽💃🏽🤗🤗❤️
✖ always on my own way
Always inspirational working with one of my favorite clients. She is the epitome of a strong independent woman. @tanya_in_media 📸 @anthonyhorak #swiftcoaching #makeup #makeupartist #photoshoot #headshots #bosslady #strongwoman #portrait #slayqueen #bossbabe @graftobianmakeupsa @maccosmeticsafrica @joico_sa @kryolansouthafrica
Y e s , you C A N!! My body, my business☝️ #strongwoman #strongisbeautiful #loveyourself #nevergiveuponyou
A woman on a mission. Need no permission. Who’s with me? Strong, independent ladies. #womanonamission #strongwoman #independentwoman #graphictee #womensapparel #apparel
"IT'ᔕ ᗩ ᔕᒪOᗯ ᑭᖇOᑕEᔕᔕ ᗷᑌT ᑫᑌITTIᑎG ᗯOᑎ'T ᔕᑭEEᗪ IT ᑌᑭ." ———————————————— Für ungeduldige Menschen, wie ich es bin, ist es zwar schwer das zu akzeptieren, aber leider braucht es eine Weile bis man im Training oder in der Diät Erfolge sieht oder seine Ziele erreicht. Da heißt es einfach dran bleiben und nicht aufgeben 🙈 Es gibt immer Höhen und Tiefen. ———————————————— . . . . . . #dranbleiben #patience #motivationquotes #progress #gymmotivation #fitnessmotivation #healthylife #eatwell #workoutroutine #proudbutneversatisfied #keepgoing #fitnesslifestyle #weights #weighttraining #krafttraining #strongwoman #girlswholift #myheartgoesbumbum #fitgirls #fitfamde #fitfam #fitfamgermany #gymlife #fitnessgoals #getfit #getstrong #happygirlsaretheprettiest #myfitnessjourney #strongnotskinny #fitnessblogger
• FR!DAYYYY 🥳 - set: @puma
HAPPY FRIDAY 🥳 • Watch out insta thot about • So this week been really really ill (normally happens twice a year around the same time 😭). Finally recovered and ran 15k!!! OMG the Bath half marathon date is fast approaching! And I’ve finally restored faith that I’ll be able to run it hahaha. • This week I also got my exam results. For the exams I thought I failed I passed and did quite well in some so overall I’m happy! 😁 • I had a little reality check: I realised sometimes your closest friends/ loved ones say things you want to hear to prove they care but their actions speak louder than words. When this is the case you’ve got to be strong enough to know the relationship is unhealthy and cut ✂️ • I hope you’ve all had a fulfilling week ❤️ • • • • • • • • • • • #ukfitness #powerlifting #gymgirls #runnersofig #gymgirl #fitfamuk #ukfitfam #bodytransformation #girlswholift #fatloss #londonfitness #flexibledieting #warmup #girlswithabs #strongwoman #strongwomen #fitnesslifestyle #fitnessjourney #iifymgirls #hillsprints #iifymgirl #fitnessmodel #ukfitspo #stronggirls #fitfrenchies #girlswholift #gracefitguide #gfg #gymshark
Playing around with some of the basic poses and making them a balance challenge because why not?! So what am I doing here? Start in downdog and then take a slightly shorter stance than normal (walk those feet in)... Lift your right leg as high as you can (wherever that is.. As you can see mines not crazy high)... And then lift your left arm and bring it back behind you and up (spread the fingertips). At this point your left hamstring should be doing all the work and your right arm should be there pushing the ground away making sure not to collapse into that shoulder! Maybe one day I'll be able to bend the leg back and reach my hand to foot... But for right now this was a fun start and play time. From here... Try going into warrior 3.. Or maybe crescent moon? Maybe an arm balance? The options are endless.
** Hé tu sais quoi?! Je vais te dire un truc.. Je m'en fous complètement de ce que peuvent dire les gens sur moi... Sauf s'ils disent que je suis fantastique, là je suis tout à fait d'accord avec eux! 😂 Enfin bref je suis en week-end et ce soir direction la box , je sens déjà que mes cuisses vont morflés.😱😂 Je vais me donner à fond comme à chaque fois que je fais un #wod Je ne suis en compétition avec personne. Je n'ai aucune envie de jouer le jeu d'être mieux que quiconque. J'essaie seulement d'être meilleure que la personne que j'étais hier tout simplement. ** . . . ________________________________________________ #instagood #instamuscle #instagram #instamotivation #fitmotivation   #photooftheday #picoftheday #bestoftheday #strongwoman #mentalsteel #woman #frenchgirl #follow #like4like #motivation #transformation #changement #reussite #determination #powerforce   #crossfitlife #Crossfit #crossfitgirl #crossfitstyle #crossfiteuse   #modedevie #nevergiveup #positive #workoutmotivation
A strong woman with a beautiful smile is attractive, but a strong woman with a beautiful mind is addictive 🌸 #coffee #nescafe #book #bookread #bookreader #bookreading #reading #book #books #bookreview #reflectionsofaman #allyouneedislove #mramarisoul #qoutes #strongwoman #qoute #قرأة #كتب #مراجعة_كتاب
"Não deixe que detalhes lhe roubem grandes oportunidades" Jim Rohn Bom dia feliz 🌞✌😁😎 Excelente 6a feira linda, maravilhosa e abençoada à todos nós ❤💚👨‍👩‍👧🔝💪😍😘🙌🙏 . . . . . . . . . #health #santos #013 #fitness #bodybuilding #enjoy #saúde #dieta #dietasemsofrer #love #fit #instagoodnigth #workout #trainingday #life #cute #protein #tagsforlikes #lifestyle #photooftheday #instagoodmyphoto #purposedrivennutrition #instagram #strong #strongwoman #inpiration #bodyfitness #brasil #lazagno
Something I’d rather be doing right now!✌🏼
♾‘‘ Ich bin stark↴, Weil ich meine Schwächen kenne . Ich bin schön ↴,🎀 Weil ich mich so liebe , wie ich bin. ✩ Ich bin mutig ↴, ♛💪🏼👩🏼 ♛ Weil ich die Angst akzeptiere . Ich kann lachen ↴, Weil ich die Traurigkeit kenne . Ich bin glücklich ↴, Weil ich mich dazu entschlossen habe .“♾ ♀ ✩ ♛#blondiegirl #strongwoman #thinkpositive #loveyourself 💁🏼‍♀️💋#blendediehatersmitdemglow ꧁꧂ 😉✨🎆
Sin duda el viernes es el mejor dia de la semana 😏🖤
✨ W2M Day 7 ✨ @resultswithcecilia @pilatesessex @sophiegraceholmes I definitely felt every minute, of today’s workout despite it being a short one 😅. After having a week off, due to my yearly recurrent exams, taking over, I am glad to be back in the swing of it again. My workout has already lifted my mood 😁 I just have to remind myself, that exercise is for the long run, it’s not a quick fix, and occasionally we lose motivation and don’t want to do it, which is ok. As long as we remember why we started in the first place. For me it is to feel healthier and improve my overall fitness, with something that fits into my life 😊 so glad I found @resultswithlucy When I did 🤩 Happy Friday ✌🏼️💓 #megsmovement #rwlfitties #juststrongambassador . . . . . #keepyourstandardshighandyoursquatslow #rwl #resultswithlucy #rwlfittie #resultswithcecilia #rwlw2m #rwlfamily #rwlwobbletomodel #rwlfitnessandfood #rwljourney #amysrwljourney #fitnessfun #bodypositive #progressnotperfection #postworkout #homeworkout #squatsfordays #strongwoman #bestrong #friyay #workoutbeforework #fitness #fitfam #fridayvibes #keepingitreal #healthyliving #healthymindset
About last night)))💖🎤💃🏽🎶🍀🎵😘😍👑🔥. . . . . . . .#red #pasion #mycolor #makeup #outfit #singerready #showtime #lastnight #fun #lovethisstyle #crazygirl #meencanta #musica #cantante #amoronthefloor #strongwoman #❤️🔥
La forza di una donna si vede in ogni una dei suoi azioni !! STRONG !! #strong #strongbyzumba #fitness #palestra @palestreitaliane @strongbyzumba #strongwoman #zin @syncnetwork @strongbyzumbaitaly
Mind ✔️ Body ✔️ Soul ✔️ . PC// @thebabe_campaign . #barmethod #thebarmethod
Wkrótce pokażemy wspólny projekt z @dolce_e_bellezza , który został uszyty na potrzeby pewnego modowego wydarzenia...a póki co przymiarki♥️ #soon #new #project #fashion #fashiongirl #girl #inspire #new #look #womancollection #polskamarka #madeinpoland #handmade #strongwoman #woman #clothes #warsaw #atelier #szycienamiare #brand #romaandreiff #warszawa
When your fashion sense is strong, you can look fantastic in just black and white. The always incredible @ritadearitis looks ready to shine at the office in a lovely patterned dress and white opaque tights. No matter how you add it up - she's gorgeous. #tights #hose #legs #nylons #pantyhose #hosiery #calze #collants #strumpfhose #black #dress #patterns #mature #heels #selfie #fashion #opaque #glasses #jacket #leglover #hosierylover #strongwoman #hosierymodel #featurewoman
Feeling pumped after today’s PT session - I pushed 115kg on a sled - that’s a personal best AND I beat the next closest woman by 10kg 🤪 🛷💪🏻🦵🏻 (She turned it into a competition, not me! 🤣) #strongwoman #strongisgood #personalbest #sledpush #training #pushinglimits #liftheavy #thisgirlcan #beast #beastmode #fitness #fitlife #goals #exceedexpectations
Be a Girl with a mind, a Woman with attitude, and a Lady with class #women #strongwoman #ojol #gojek #semuasayangojol #photography #nikon #nikonD7100 #nikonphotography
“The Supergirl Effect” - Not only increases productivity and perseverance, but seeing challenges through the eyes of your hero helps create psychological distancing. This enables people of all ages to have greater control over their thoughts, feelings and behaviours.. so next time you’re struggling in life ask yourself “what would Supergirl do?” And if you need to put on the cape and look in the mirror, you should do it. (Based on the psychological study of “The Batman Effect”.) ☺️❤️💙💛 #supergirl #psychology #superwomen #superwoman #superselfie #selfie #thebatmaneffect #batmaneffect #strongwomen #strongwoman #recovery #healing #psychologystudent #psychologyfacts #cosplay #cosplaygirl #cosplayers
Wie wichtig ist Selbstliebe? Wir zerfressen uns mit selbstzweifel, komischerweise ist jeder oder fast jeder davon betroffen. Jeder strebt nach seinem Idealbild. Was hält einen davon ab in den Spiegel zuschauen und nur das beste deines anblickes zuhalten? Hier ein paar Übungen die man täglich mache kann: 1. Wenn man an einem Spiegel vorbei geht. Lach dich an und denk dir dabei: mann siehst du gut aus. // Du bist die beste oder der beste und niemand kann dir das Wasser reichen. (Egal ob du das wirklich denkst oder nicht, mach es einfach denn du hast 2 Optionen du kannst dich runter zhien oder nach oben zhien) 2. Hör auf dich zu beschweren Du befindest dich in einer Opferrolle? Gut du kannst selbst entscheiden will ich mich länger in der Scheisse hin und her wälzen oder steh ich auf und übernehme die Verantworung und schau der Realität ins Auge. Es wird dein Leben positiv verändern, dich nicht mehr zu beschweren. Glaube mir! 3. Aktzeptanz Aktzeptiere gewisse entscheidungen die andere Menschen fällen. Die Wut trauer oder Entäuschung die du in dir Sitzen hast schadet nur dir und niemand sonst. Aktzeptiere jede Situation handle ruhig und scharfsinnig. 🌷 🌷 🌷 🌷 🌷 #poweroflove #woman #lifestyle #holiday #power #selbstliebe #fashion #bikinigirl #fashionphotography #businesswoman #rom #girls #strong #inspiration #photooftheday #strongwoman #man #girl #bossbabe #bosslady #bossgirls #travel #italiangirl #yoga #zurich #swiss #model #switzerland #amore #love
„ Nie wyobrażam sobie, żeby można było osiągnąć sukces, nie będąc konsekwentnym i upartym „ dr Irena Eris
I'm honestly smiling as i type right now, cos not too long ago, this used to be me. I practically asked anyone and everyone for what to do and if what I'm doing is making sense. The moment they say otherwise, i discard the intention no matter how valid it is or powerful. I leap when they give me permission to. I execute after seeking their consent concerning my plans. I was living in their shadow of consent . And guess what? They also enjoyed having their claws over me . I could feel their grip on my neck, but i couldn't leave cos i was afraid to step up . But the moment the veil fell off my eyes, i saw the Gold in me . I began to celebrate all of my steps, even the baby ones. I began to celebrate my instincts as well as take responsibilities for my actions. I treasured every seed God has deposited in me and gave myself permission to press forward. I took advantage of my greatest advantage and it has been a wonderful ride having Holy Spirit lead me in all my doings. The assurance we have in God cannot be given by any man. He alone has the template and the blueprint for your life, don't ever give any man the right to Define you in order for them not to Confine you. Say after me : I AM GOD'S MASTERPIECE! Your's Truly, 'Abba's Delight'. #hisdelight #expectation #light #strongwoman ##unstoppable #unmovable #gomega #unashamed #thrive #dauntless #believe2become #baringyourpain #paintogold #scar
How do celebrate taking 9 minutes off your murph time?!... Heavy deadlift medley of course! Last time I tried murph I did the pull ups strict and I have really been working on my mile run time #strongwoman #crossfit #murph #dominus #bestdayever
To love others, starts by loving oneself first. #lovemefirst #strongwoman #faithoverfear
I just want to say, I love you so much with all my heart because you’re such an inspiration to me because you’ve been through so much and you have remained so strong and humble through it. You also have such an angelic and amazing voice and I love your songs. Keep doing you and hopefully I get to meet you one day if you have a concert in Sydney Australia. I was at the voice a couple weeks back which was the 8/2/2019 and I said I love you to you and you said it back and I was so chuffed 💗 Bless your beautiful heart xo You helped save my happiness because I go through bullying because of my autism and your lyrics and amazing voice make me smile also you’re so nice xo 💗💗💗 #delta #deltagoodrem #deltagoodremfan #fanpage #blessing #love #loveyou #inspiration #heart #bigheart #lovely #stunner #wings #sittingontopoftheworld #music #smile #strongwoman
💃💃🕺🏻💃🕺🏻 วันนี้ 19:30-20:30 น. เรามีนัดกันนะคะหนุ่มๆ สาวๆ ชาวชาว z-tronger สายโยก สายย่อ สาย Zumba พลาดไม่ได้ด้วยประการทั้งปวงค่ะ Zin กี้ การรันตีความมันส์ 🕺🏻💃🕺🏻💃💃🕺🏻🕺🏻 z-tronger fitness ฟิตเนสเปิดใหม่ ใหญ่ สวย อุปกรณ์ครบครัน #ออกกำล ังกายสนุกมีความสุขทุกวันที่มาที่Ztronger#แพคเกจรายป ีทั้งฟรีทั้งแถม#ztronger #ztrongerfitness ##0993693698 #running #fitness #strong #strongwoman #strongerman #cardio #weighttraining #weigh #weightloss #run #udonthani #เพ ิงพันล้าน #อ ุดรธานี #ร ีวิวอุดร #อ ุดร #udonthaniairport #creditcard #promptly #QRCode
Feel free ladies, it’s Friday..⭐️✌🏻#feelfree #dance #walkyourwalk #strongladies #dancegirls #strongwoman #friday #galenhooks #havefun #goodmusic #dancemoves #heels #walking #party follow this amazing women 👉🏽 @galenhooks 🖤
❤❤❤😊❤❤❤ It's A Mindset We Have Deals on Our Packages, Detox Teas and Meal Preps!! Are YOU Ready for a Better YOU?? 📞 Call Me No Perfect Bodies But You Will Feel And Look Amazing Guaranteed!! Have YOU Heard👀 About Mindset2Wellness??💨💨 Positive Mindset Meal Plans Detox Teas Exercise Regimens Gym Sessions Healthier Food Education/Samples Change YOUR LifeStyle 🚫Diets Wellness Coach Alexis @alexisitsamindset Health Coach Josette @diamondiva_ Mindset2Wellness is Waiting to Assist YOU! Feeling Down😔 WE GOT YOU! Feeling Sluggish😟 WE GOT YOU! Feeling That Extra Slice Of 🍰 WE GOT YOU! Every One Needs A Coach!! It's A Mindset Call For A Free Consult  215 618-3837 #Mindset2Wellness #ItsALifeStyle #DoSomethingForYourSELF @mindset2wellness #GOD #mind #believe #change #mindset #exercise #uplifting #wellness #powerful #girlpower #goodvibes #motivation #strongmen #itsalifestyle #loveyourself #strongwoman #transformation #positivethinking #trusttheprocess #mindset2wellness #quotestoliveby
Mi actividad física es de 6 días a la semana, de estos, 5 realizo entrenamientos de tren inferior, dándole un descanso únicamente de 24 horas a las piernas y 24 hora al cuerpo completo algún día de la semana. ⏰ El crecimiento de nuestros músculos depende del tipo de entrenamiento y del rompimiento de tus fibras musculares. Por otra parte, la recuperación muscular esencial se encuentra en los descansos pero sobre todo en tu alimentación y en lo nutrientes. 🥦🍠🍳🍗 . . Amigos, a hacer mucha pierna para tener #piernassexys y #saludables 👏🏽🔥🔥 #bikiniwellness #fitnessmotivation #strongwoman #bodybuilding #serfit #girls #fitness #selflove #motivate #gym #fitnessgirl #jalisco #body #legday #squadgoals #strongmind #mtguadalajara #diet #actitudpositiva Fotografía: @sofyykelly !
• The girl is happy. 🌼
Having a kid is the biggest adventure you may have 👩‍👦‍👦 Ever evolving, skill testing, wild and beautiful trip that leaves truly meaningful memories ♥️🦋. • • #momlife #blessed #happy #kids #kid #mommytobe #momtobe #mommy #mamablogger #mamaleben #mamablogger_de #inspo #cute #blogger_de #blogger #fashionblogger #sweet #magic #time #beautiful #love #lifestyle #lifestyleblogger #strongwoman #mama #instagram #instagood #ff4instade
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