#stressrelief

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Cranberry sauce is a health food! We should actually eat Cranberries year round, due to the their many healthy properties! Cranberries are low in calories and high in vitamin C, vitamin A, and vitamin K. Cranberries have also been shown to have an anti-inflammatory effect, which can potentially benefit conditions like rheumatoid arthritis. Only one caveat, try to limit the amount of added sugar in your cranberry sauce. Add other flavors like orange zest, apple, rosemary, or even a little jalapeno pepper to enhance the flavor of the cranberries. #Cranberries #Food #LowCalorie #Thanksgiving #Friendsgiving #TheBodyStudioFitClub #Stress #StressRelief #ThinkPositive #Positivity #Toning #LiftWeights #WeightLifting #Weights #Fitness #Exercise #Motivation #ExerciseMotivation #StrengthTraining #Workout #Workouts #Health #Healthy #Inspiration #HealthAndFitness #Muscles #MuscleTone #DontGiveItPower
💕At some point in life all of us encounter certain problems and when we can't handle them we become depress and stressful. 💕 Don't hesitate to share it with someone you really trust and love. May be It could help you to alleviate your worries. 💕 Because the more you hide it, the more it becomes severe and strong. 💕 So there is nothing to be ashamed off. Just accept it and share it to grow better in life. 💕Cheers🥂🍻 . . . . . . . . . . . . #instaquotes #instaquotesdaily #instagood #instadiaries #quotesforlife #quoteoftheday ✏️ #quotes #quotesoflife #stress #stressrelief #stressreliever #stressedout #thoughts 💭 #thoughtoftheday 💭 #positivequotes #positivevibes #goodvibesquotes #positivevibequotes #nothingtobeashamedof #shareit #reliefstress #postoftheday 👌 #posts #dailyquotesforyou #dailyposting #dontworryaboutit #reliever #stressrelievers #acceptit #acceptancequotes
When was the last time you had a massage?
I ❤️ you all so much & in the spirit of Thanksgiving I want to giveaway to 1 lucky winner a pamper set for rest & relaxation. The stress of the season is here ~ you deserve to relax. To enter: [x] Like this post [x]Tag 3 friends to be entered [x]Tag me in your own self care routine pick or video Winners will be announced on Small Saturday! #giftgiveaway #freegiveaway #pamperyourself #pamperset #relaxation #gratitude #loveyouall #skincare #skincareproducts #selfcare #personalcare #downtime #restandrelaxation #stressrelief
Last night with @truedreamsmassage I attended an event @treatwell_uk HQ in central London. It was an interesting evening of demos of their health and beauty booking app and hearing success stories from Treatwell users. #naturalgracetherapies #massage #stressrelief #massagetherapist #Treadwell
2 DAYS!!!!!!!! . . Essential Oils are not just things you like, they are things you need! You already spend money on cleaning products, face products, you search for other emotional support outlets, immune support this and that..... the list goes on. . I know it can seem unfamiliar to say yes at first to an unfamiliar journey - but you need this! I would not support or join a community that wasn’t able to benefit everyone in every way! . . Get your starter kit before Black Friday hits so you can take advantage of the insane sales that are about to happen! #essentialoils #blackfridaydeals #stressrelief #multiuse #holistichealthpractitioner #journey #giftideas
Experience first hand the luxury of wellness: Live free from pain Live free from stress Live free from anxiety... TLE luxury CBD & CBG products can give you the freedom of a balanced and calm body and mind. Reserve yours today..contact us (link in bio). #beliefintheleaf 🍃 . . . . . . . #luxurybrand #luxuryproduct #livewell #livefree #stressrelief #anxietyrelief #painrelief #cbd #cbg #420 #wellness #alternativemedicine #naturalmedicine #stateofmind #cbdoil #cbdtincture #fullspectrum #natureheals #healing #luxury #luxurylifestyle #lifestyle #health #healthiswealth #marbella #marbellalife #puertobanus #luxeliteroyalty #luxurylifestyle #elitelifestylecircle
11+ Exam Preparation & Yoga in the Christmas Holidays. @lydiacoles and @kidogoyo , friends of Educate Private, are putting on sessions of 11+ exam revision, yoga and meditation. DM us if you are interested. #kidogoyo #MissColesTeach #kidyoga #yogakids #11 + #exam #examprep #exampreparation #educateprivate #educate #stressrelief #nostress #yoga #meditation
#ladiesonly Thursday 7.30-8.30 PM 😊😊😊 ✔✔✔ Nirvana Fitness helps in losing weight in many efficient ways - you must not be aware of it. . . 🔥Nirvana regulates your body hormones (apa buat rasa lapar, apa yg buat rasa kenyang? hormones kan?) . . 🔥Nirvana Re-charge your body with oxygen (lebih oxygen lebih pembakaran lemak) . . 🔥Nirvana helps in reducing your stress (stress tu buat org mkn x tentu hala) . 🔥Nirvana helps building n tone your muscles - lebih otot lebih tinggi metabolisma. . . 👴👩👵 Sesiapa yg free sikit ni jgn berlengah-lengah lagi - jom! dekat2 kan diri pada cara hidup sihat. #fitmom #fitgirl #fitladies . . #NirvanaFitnessBangi #breathingexcercises #mindandbody #kajangladies #putrakajang #contentoladies #toned #losingweight #metabolism #hormones #sihat #stressrelief
Ommmm Happy Wednesday November. 21 9:30am Yoga with Tre 6pm Yoga class with Janice Come practice with us! #prethanksgiving #yoga #yogaclass #stressrelief #vibratehigher #positivity #cometogetheryoga
Day 21: Today I am so thankful for my new bible. Over the past eight years I’ve lost two bibles that meant a lot to me in some pretty crazy ways. Years of notes and special messages the devil has misplaced in hopes of me giving up. Last week my sweet Daisy spent an afternoon with me and we found this! I love to color and now I can do it while I memorize Gods truth for my life!!! Well played devil, well played. #thankfulthoughts #novembertoremember #meditation #stressrelief #promises
Why do you think we so often sacrifice our mental and physical health by minimising or denying our stress? #stress #stressrelief #quantumenergycoaching #wellness #mentalhealth #wellbeingcoach
❤️BEST SELLER❤️ 💛SOME START THERE XMAS PRESENTS EARLY💛 For these being on sale can’t be missed 💛 ❤️SALE❤️ Was £70 now £25 🧡ULTIMATE HIMALAYAN SALT HAMPER 🧡 Comes with:- 2kg Himalayan salt lamp Himalayan salt candle holder Himalayan bath salt Himalayan bath bomb Relaxing candle Lovely note pad Comes in plastic hamper basket 🧡🧡🧡🧡🧡🧡🧡 #healing #therapies #healingtherapies #positive #positivevibes #anxiety #stressrelief #sleeptherapy #himalayansaltlamp #himalayansalt #instahealth #instagood
Ahhh... It's been so long XD hahaha yay! Another one! School project is no joke 😅 #stressrelief #sketching #drawing #pair #glasses #jacket
🤑BLACK FRIDAY SALE🤑 🌸Lovely humidifiers & oil diffusers in our store🌸 😍Pink or White? 😍 ⏰You ARE NOT missing this great deal! 💥ONLY $15.99 until Tuesday midnight 🛒 #essentialoils #essentialoildiffusers #essentialoilsrock #oildiffusers #aromatherapy #stress #stressrelief #selfcare #home #homedecor #sleepbetter #giftideas #holistic #holism #holistichealing #humidifier #blackfriday #blackfridaysale #bfcm
💖SHOP ON A BUDGET AND STILL LOOK FABULOUS 💖💙💕💙💕💙💕💕💙💕💙💕💙💕💙💕💙💕💙💕💕💙💕💙💕💙💕💙💕💙💕💙💕#shopping #stressrelief #newclothes #imlovingit 💋
Tai Chi classes are coming. Join Caree (pictured), Ali and Eve as we introduce you to the calming moves of Tai Chi. Increase balance, improve posture, digestion, build a stronger immunity....all in 30 minutes. #taichi #balance #stressrelief #immunity #digestion #curveslivestrongertogether #curveslauncestontas
♡ @soap.asmr.ns ♡ *𝙷𝚊𝚟𝚎 𝚊 𝚐𝚛𝚎𝚊𝚝 𝚍𝚊𝚢/𝚗𝚒𝚐𝚑𝚝* - - [18,653] #soapasmr #soapcutting #soapcrunching #soapcarving #asmr #asmrsoap #asmrtingles #asmrtriggers #relaxing #sleepaid #satisfying #oddlysatisfying #satisfyingvideo #satisfyingsounds #sleepaid #anxietyhelp #stressrelief #asmrvideo #soapcurls #drysoap #soapcut #asmrcommunity #crunch
You need to stay on top of your stuff! You can do everything in your power to be the healthiest person on the planet but, releasing stress is always forgotten. The tissues of your body hold onto traumatic things that happen in your life. One of the only ways to release those energies is to get some solid deep tissue work done. The work itself will put you into a meditative state faster than meditation itself and relax you enough to let go! It helps you heal on all levels putting you in line with the wonderful energy you deserve. Make bodywork part of your wellness program on a regular basis. #kastlmuscletherapy #deeptissue #yourbodyisyourfortress #massage #stressrelief
Happy Thanksgiving 🍁🦃 Weekend!!! Here are some of my AMAZING deals discounts and spa specials !!!! 30min massage mini facial and mary kay energizing leg lotion all for $60!!!!(your basically getting the lotion for FREE)!!!! 1hr massage, charcoal mask tx. And botanicals skin cleanser $80!!! (Again the skincare cleanser is FREE)!!!! Spare tire:30min massage/aromatherapy/charcoal mask/lunch $65!!!!!!!!!!!!!! And SO MUCH MORE!!!! DONT MISS OUT GIFT CERTIFICATES AVAILABLE.. 10%off all mk purchases that I have available and 20% off Mary kay with spa purchase (restrictions do apply)... call me 9015506893 go on line www.csislandspa.com and GET ON THIS NOW BEFORE IM COMPLETELY BOOKED UP!!!!!!!!! #spalife #thatpart 💯 #choose901 #likesforlikesback #futuremarykaydirector #breezyqoutes #spacare #facialcare #massages #massagetherapist #entrepreneur #highonlife #blackfridayspecials #pamperyourself #painrelief #stressrelief
#WellbeingWednesday 🙏 A few ideas to combat mid week stress at work ✨ #workplacewellbeing #stressrelief #mentalhealth
Broad Jump Benefits •The biggest benefit of the broad jump is that it helps athletes improve lower body power. •Being categorized as a plyometricexercise, the broad jump will give you the same benefits as plyometrics such as, legstrength/power, acceleration,balance, and even bone density. #crossfit #crossfitonelife #cfol #exercisedaily #feelyounglookyoung #stressrelief #mobility #motivation #stability #stamina #justshowup #nutrition #setgoals #havefun #workhardplayhard #thanksgivingeve #gettothegym #fitnesstransformation #strongandfit #joinourfamily
Happy Thanksgiving 🍁🦃 Weekend!!! Here are some of my AMAZING deals discounts and spa specials !!!! 30min massage & mini facial and mary kay energizing leg lotion all for $55.00!!!!!!!!(your basically getting the lotion for FREE)!!!! 1hr massage, charcoal mask tx. And botanicals skin cleanser $80!!! (Again the skincare cleanser is FREE)!!!! Spare tire:30min massage/aromatherapy/charcoal mask/lunch $65!!!!!!!!!!!!!! And SO MUCH MORE!!!! DONT MISS OUT GIFT CERTIFICATES AVAILABLE.. 10%off all mk purchases that I have available and 20% off Mary kay with spa purchase (restrictions do apply)... call me 9015506893 go on line www.csislandspa.com and GET ON THIS NOW BEFORE IM COMPLETELY BOOKED UP!!!!!!!!! #spalife #thatpart 💯 #choose901 #likesforlikesback #futuremarykaydirector #breezyqoutes #spacare #facialcare #massages #massagetherapist #entrepreneur #highonlife #blackfridayspecials #pamperyourself #painrelief #stressrelief
↝ couple 🥰 or twins 👯 
follow me @satisthetics for more!
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↬ breathe ↬ smile ↬ be happy #reliefstress #anxietyhelp #stressrelief #sleepaid #stressreliever #stressfree #insomnia #soothing #relaxing #gainpost #gaintrain #gaintrick #satisfy #satisfying #oddlysatisfying #satisfaction #asmr #asmrvideo #art #slime #instagram #experiment #science #viral #youtube #amazing #awesome #calming #video #epic
#ooomsnack wishes everyONE a blessed #happywednesday 🕉🙏enjoy and remember how blessed you are.....everything can be a blessing- the bitter and the sweet - when you see it from a broader perspective.....here’s for your happiness💫🍀☀️🧘‍♂️✨😀💙🕉🙏#stressed #coping #blessed #manager #freedom #freespirit #beherenow #ooom #stressrelief #happy #findyourwhy #heartmind #balance #snackforcitizensofastressfulworld #snack #adaptogenplants #coping #choice #ooomtastic #ooomazing #om #shanti
Acupuncture is proven to release endorphins that allow the body to #relax and #repair This holiday season treat yourself to a little #zen Life is non-stop; you don’t need to be as well. #holidays #stressrelief #acupuncture #staceysimoneacupuncture #metime
Why our facials are sooooo good!🧖‍♀️ - We treat every skin differently - We take the time to understand your needs and concerns - We absolutely love to pamper our clients and relieve their stress - Our prescriptive skin range is based on Australian Botanicals and supercharged with antioxidants - We offer the perfect combination of results driven treatments and a relaxing neck and shoulder massage with every facial because who doesn’t need that?! #skinspiration #stressrelief #amazingskin #healthyskin #happyskin #glowingskin #10yearsyounger #dermalclinicianbrisbane #dermalscience #dermalclinician #glossbeautybrisbane Book via link in bio 🤗
🍡🍯 @satisfyingsparkle ˊˎ˗ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ୨୧ morning, on a scale of 1-10 how flexible are u? i used to be way more but now i’m like a 7 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧🌙 𝚏𝚘𝚕𝚕𝚘𝚠 @sizzlycrunch 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚜𝚊𝚝𝚒𝚜𝚏𝚢𝚒𝚗𝚐 𝚟𝚒𝚍𝚎𝚘𝚜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ೃ࿔❀ you’re important, you can do this. — 𝘢𝘭𝘦𝘹𝘢
An acute injury protocol with an easy to remember acronym RICE If you have any massage questions please let me know, thanks! Jason Goldberg 6401 Academy Rd NE #113 Albuquerque NM 87109 5056150628 Why spend the holidays stressed and in pain? You can come see me instead!
本日の担当は小百合でした。🧘‍♀️ メンバー2名、常連さん1名、初参加さん1名。HPもチェックして下さりありがとうございます。 今夜もそれぞれの気づきありな素敵な夜でした。 午前の隔週クラスも2回目にして定着してきましたよ! 来週も19:30〜担当はみな先生です。 どうぞよろしくお願いします。✨ ご興味のある方、是非ご参加お待ちしております。 namasute!. #yoga #yoganidra #meditation #relax #refresh #stressrelief #yogalover #ヨガ #ヨガニードラ #メディテーション #瞑想
D A I S O + C L E A R SLIME I went to the daiso store a few days ago and filmed some clay mixing videos so hope you enjoy!!😊I just had my math test today and it was surprisingly easy but I think I still got some questions wrong😪what’s your favourite clothing brand to shop at? — —— fc: 236 💖
CoMmEnT yOuR bAtTeRy PeRcEnTaGe 🙃🤪💕——————————————— tags: #slime #slimey #slimeasmr #asmrslime #crunchyslime #slimetutorial #clearslime #asmr #satisfyingvideos #satisfying #satisfyingslime #likesforlikesback #likeforlikes #likes #followforfollowback #followtrain #follow #fff #fffslime #l4l #comment #creative #stressrelief —————————————
UEA POLO TAKES ON QUASAR - LASER TAG!!🔫🔫 Our socials are ALWAYS so much fun...from pub quizzes, Sunday roasts and the races.. to laser tag! Grab your social memberships now for just £4 a year! • • • • #polo #horsepolo #polopony #ueapolo #lesson #training #pololove #polosport #horses #sport #team #stressrelief #takeabreak #polosociety #poloclub #equestrian #chukka #uea #ueasport #support #watchpolo #dedication #committment #quasar #lasrtag #fun #socials
Hey sisters🖐🏻 — What is your favourite type of slime to play with? — (cr: @turdslime )
Good morning! 🌞 🌿 We took the boys to our sledding hill yesterday. While they screamed with delight sailing down the hill, my friend and I spent the entire time pushing and rocking and pushing and rocking her car out of it's mud and ice trap. 🤬 * 🌿 We finally managed to get it out with the help of a kind stranger, but not before my toes succumbed to the cold. I'm susceptible to #chilblains --painful inflammation that is triggered by cold exposure. It can be debilitating to me: my toes start to get red and puffy and they ache and itch. As soon as we got home, I took off my boots and grabbed my #Aromatouch oil. * 🌿 I massaged it into my achey toes and felt the immediate warmth and relief. * 🌿 Cypress oil is the first ingredient in this #doTERRA blend. Cypress aids in circulation and that's just what I needed! * 🌿 The Aromatouch blend also has a lovely synergistic blend of other oils (including lavender and marjoram) that have been proven to reduce #anxiety and therefore boost the #immune system. The delicious scent cannot help but be inhaled and that's good, because the #aromatherapy benefits of this oil include supporting the respiratory system! * 🌿 It didn't take long for the boys to catch a whiff of this heavenly oil and before I knew it, I had the bare feet of two ten-year-old boys in my lap--toes wiggling, waiting to be massaged! Being a mom of three older boys, I know these moments of true #connection are fleeting, so I relish the opportunity to nurture my boys in this way. I rub this wonderful oil into their sweet, willing soles and I close my eyes and #breathedeep . Small moments like these #fillmeup up. And my feet feel great, too #plantherapy #healerinthehome #doterra #yl #essentialoils #naturalsolutions #drmom #aromatherapy #chiropractor #healthyliving #breathedeep #momtomany #plantmedicine #anxietyrelief #naturalhealthcare #stressrelief #stresssolutions
Exercise with Me while preparing for the Big Guy’s arrival! More Jingle Less Jiggle starts in 5 days!!! . Clearly, Santa wasn’t interested in my warm up but explained it’s because his suit keeps him pretty warm. Since Mrs. Claus made it for him, he keeps it on all the time...even at Reach the Beach! . We’ve got 4 weeks of 20-minute, body weight exercises ready to go for you along with meal planning and stress relief! Have some fun this holiday season and join us for one of our most popular online workshops!! Link to register is in the comments 💪🏼 . #santa #morejinglelessjiggle #onlineworkouts #workshop #workout #exercise #stressrelief #mealplanning #nutrition #holidays #fitpro #instafit #letsdothis #getafterit #sweat #bodyweight #iliftup
TB to stress free days ☺️☺️#tb #midweek #sunnyday #sunglasses #bliss #peace #dress #happy #stressrelief
In my experience, this image seems to be very true. We are able to help with these through the work that we do and overall stress management. #headahces #muscularwellness #stressrelief
Kiireetöntä kahvia keskellä työpäivää. Kahvihetki on mahdollisuus pysähtyä ja rauhoittua läsnäolevaan todellisuuteen. Feeling stressed? Enjoy a cup of mindful coffee and get rooted in the present moment. #mindfulness #läsnäolo #pysähdyhetkeksi #stressinhallinta #stressrelief #kahvihetki #coffeebreak
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