#stressless

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Balance comes from within through the choices and decisions we make. STILLNESS & SILENCE quietens the fluctuations of your mind so we can hear our inner voice, make wise choices and live more mindfully - with less stress and more balance. #balance #stress #stressless #meditation #meditate #yoga #mindfulness #mindfulliving #mindfullife #mindfulchoices #consciousliving #consciousness #transformationcoach #transformation #lifecoach #inspirationalquotes #motivation
QUALITY TIME with friends is good for you! According to a recent study by the university of Oxford, hanging out with your friends reduces stress levels. 🙌🏻 So ditch Netflix and catch up with your girls at least twice a week. And if you really don’t have the time, picking up the phone will do wonders too. . . . #stressless #friends 👭 #connectinreallife #meetfriends #girlsgetaway #girlsnightout 👯
Today was one of those days. My workout was a struggle. I barely made it through and then had a stressful afternoon. So I pulled up a 20 minute yoga video and focused on relaxing and breathing🙏🏻 And tomorrow is a new day💙 #musclesnotexcuses #fitmom #movemorefitness #fitlife #noexcuses #yogalove #breathe #relax #yogamom #yogalife #mmfitfam #vrsgymfashion #beafitspiration #yogaworkout #movemorefitnessambassador #stretch #flexibility #igyogamoms #stressless #healthyliving #namaste
U are enough , U do enough .. breathe extra deep , let go , and just live right now at the moment .... #enoughsaid #enoughstress #stressless #breathemore #presentmoment #fitmom #fitfam #personaltrainer #trainerporn #trainerlife #fitnesslifestyle #inkfitness #inkedgirls #inkaddicts
It is indeed a challenge to turn failures into eventual success but it’s doable. Double tap to like if you agree or Follow @youinspiredpoetry New content daily that- Inspire Motivate Educate Or Entertain #stressfree #noworries #stressless #meditate #think #live #love #life #inspire #motivate #freedom #selfconfidence #gratitide #strength #knowledge #hope #Success #Hustle #Freedom #BusinessMinded #independence #Coaching #Ambition #inspire #wisdom #ThinkBig #Startup #HardWork #BeYourOwnBoss #positive
📖🖌️⠀⠀ ⠀ When feeling frustrated or like your head is too full to take anything else, try writing. It doesn't matter what, just vent onto the paper until you feel calm. When needing some clarity doodling is another great way to clear the mind and let the creativity flow.⠀ ⠀ Cheryl 📖🖌️⠀ 🔅⠀ 🔅⠀ 🔅⠀⠀ #yourwrittenwords #handwritinganalysis #handwriting#writing #write #writtenwords#ladyentrepreneurs #womenentrepreneurs#maleentrepreneurs #calm #doodling #stressless
I'm so excited to be able to share that my brilliant friend and Australian doTERRA Diamond leader, Beck Barlow, is coming into town mid March!!! ⁣ ⁣ We have been hard at work behind the scenes, putting together what is going to be an incredible workshop around Sleep, Mood Management and Stress - featuring Beck, myself and our very own Kate McCashin! ⁣ ⁣ We would love to see you all there!⁣ ⁣ https://bit.ly2SE69WV⁣ ⁣ @beckbarlowcoach @kate.mccashin #doterra #essentialoil #pureandessentialliving #yycmom #yycnow #yycbusiness #yyc #toxicfree #naturalhealthandwellness #wellness #sleepmoodstress #stressless
Our Individual Adelaide Retreats include: 🏖 Beautiful beach-side accommodation 🥤 Organic juices and smoothies 🥒 Raw food and clean living cooking classes 💆 Remedial and relaxation massages for daily detoxification 🧘🏼‍♀️ Yoga classes for the body and mind 🕉 Daily meditation to restore calm and promote restful sleep... and more! Don't miss out on our wonderful retreat specials, book your spot today! Enquire here: www.naturalpath.info/contact
COOL FACT!! . . Did you know when using your essential oils… the more acidic you are, the quicker the essential oils will burn off within and not last as long as they should? . . On the flip side, the more clean/alkaline you are, the longer and more effective they will be and last. . . This being said, removing toxins in, on and around you and your home, doing a detox and/or eating more alkaline foods will not only benefit you all-around, but you will feel how truly bad-ass these pure authentic liquid jewels are and feel them within for a longer period of time. . . Cool, eh? . . . . . #detox #fromwithin #SelfCare #SkinCare #EssentialOils #Natural #naturalliving #diffuser #seedtoseal #chemicalfree #nontoxic #healthyliving #healthylifestyle #naturalhealing #youngliving #allnatural #naturalskincare #calm #stressless #yleolovers #younglivinglifestyle #younglivingessentialoils #yleo #plantbased #uplifting #youmatter #loveyourskin #alkaline #acidic #experiencethedifference
#Repost @endlesssummermusic • • • • • The best view always comes after the hardest climbs ✌️ #musictravellove 📷: @maurnadonovan . . . . . #chiangrai #phuchifa #stressless #remembertorelax #enjoynature
Quality time with family is priceless. Go for a hike, watch the sunset, and make memories together. Get more simple ideas at blog.ekornes.com . . . #ekornes #stressless #innovatorsofcomfort #homeworldfurniture #hawaii #honolulu #pearlridge #aiea #kapolei #hilo #kona #bigisland #maui #hawaiifurniture #furniture #interiordesign #design #homedesign #decor #home #hawaiihome #hawaiiliving #hawaiihomes
Be your own boss with JustRyde! It’s what sets us apart from all other transportation☝🏼 ——— #justrydeinc #stressless #entrepreneur
March 8th JSmith is back at @avalonmohegan taking over them party vibes! Be ready for a crazy night 😈😈😈 . . . #jsmith #partymore #stressless #dj #djlife #clublife #clubdj #avalonnightclub #edm #hiphop #rap #remixes #housemusic #goodvibes
Bring your #bridetribe to this luxurious yet cozy #bridalsuite for your #bigday . Let go of all your worries, we take care of everything! From set up & cleanup to hair & makeup. All you have to do is show up and be #pampered . No entertaining, delegating or decisions to be made while you are here with us. Let us shower you with relaxation in a beautiful, central location. Let go & let Indigo.... prepare you for the best day of your life!!!! @bridalblissmagazine @bridalblissclassic @bridalfestweddingexpo @ky_brides @bourbonandbrides @topsinlex @sharethelex @kyweddings @bridalsuitelex #stressless #stressfree #greatlighting #oneanddone #simplicity
Great point! @nutritiouslifeofficial 👍 Never feel guilty for relaxing or just being. We are human BEINGS after all! 😁 #wellness #naturalhealth #naturalhealthcare #holistichealth #holistic #quotes #quote #inspiration #lifequotes #stressless #perspective #mentalhealth
Report @worldofyoga . . The final forming of a person's character lies in their own hands. . . — Anne Frank
Blue Lace Agate ❥ now only $2 tumbled crystal. Blue Lace Agate gently opens and expands the consciousness, stimulating intuitive and spiritual insight, encouraging creativity and confident expression. It aids communication, promotes harmony with others, calms the mind, sooths the emotions and reduces stress. Blue Lace Agate gives us patience, peace, wisdom, kindness and honesty. It enhances a positive attitude, aligns ones centre and encourages listening and understanding. Blue Lace Agate is nurturing and supporting, bringing a deep inner peace. #bluelaceagate #blue #agate #crystals #tumbledstones #crystalhealing #stressless #peace #communication #loveandlightcrystals
I Stay PRAYED UP 🙏🏾 There’s Only UP From Here!!! . . 📸: @c.webb_photography_ . . #success #blessed #stressless #worryfree #followforfollowback #followme #instagram
Spent a beautiful day around lake Ontario bonding, making memories and having fun with my teen! We went to an Amish store where we got some sweet deals a d a hardy lunch. Then headed over to the lake at Golden Hill state park to visit a historic lighthouse, walked around and got some great pictures of the ice on the lake shore. Then we headed over to Sonic, half off burgers after 5 on Tuesdays 😊 All in all a memorable day! She got pictures to sketch, I got some great shots to feature and memories were indelibly made! Nothing beats experiences shared with someone you love! 💖 #stressless   #gratitude   #grateful #photography #write #writersofinstagram #writing #journal #journaling #family #experiences  #perspectiveshift #perspectives #light
Do you ever feel like something big is happening, just under the surface (YOUR surface), and you can't quite place it? Maybe it's the energy of the Full Moon 🌕🐺, or the stormy weather ⛈, but I'm getting an undercurrent of big energy happening over here ❤ Anyone else?? . . With that being said, strong energy makes sense to me. There is some big work underway with #wildheartedwellness , and I would love for you to be a part of it. Head on over to www.wildheartedwellness.com and jump on the newsletter for updates heading out in the morning! . . . . #fullmoon #wildheart #womensupportingwomen #tinyrevolutions #bossbabe #loveyourself #selfie #getfit #fitspiration #holisticwellness #smallsteps #naturalwellness #healthcoach #bewell #stressless #knoxvilletn #worldwide #wildwoman
My first three steps of my everyday morning are:⠀ .⠀ 1. I take 2 Premium Lifestyle Capsules the second I wake up, on an empty stomach.⠀ .⠀ 2. About 20-40 minutes later I have the Premium Lifestyle Mix by adding it to a tall glass of ice cold water (or almond milk). ⠀ .⠀ 3. The second I finish the Premium Lifestyle Mix, I put on my DFT (Dermal Fusion Technology) wearable nutrition sticker. ⠀ .⠀ .⠀ After those three simple steps I am off to my day to feel my absolute best. Since incorporating these steps into my daily morning routine, I feel more energized, my cravings are at bay, I have 150% more motivation to be more productive, I have had a significant increase of mental focus, and I’ve even shed a few pounds! ⠀ .⠀ If you are looking to start your own journey, or you want to hear more information about the products that changed my life, please message me so we can connect and get you thriving.🌸
Give yourself the gift of wellness and travel! Join me this summer in the Tuscan countryside! • Come wake up your lungs with me at @labuonascuola July 27-August 3, in Tuscany!! 👉 🔗 in my bio • You’ll experience a week of inner reflection to align your life’s goals with your physical and mental wellbeing. • Daily workouts, meditation, group chats, private one on one time with me to create your own map for your life! • Cooking classes using amazing farm fresh food, day trips and so much more!! . . . . . . . . #LizJosefsberg #Target100 #WordsOfLizdom #stressless #meditate #giftsforhim #giftsforher #travelguide #italytrip #travelislife #tuscanygram #giftguide #wellnessretreat #weightlossinspiration #weightlossstory #weightlosssupport #weightlossgoals #mindfuleating #inspiredaily #inspiremyinstagram #weightlosstips #truthbetold #lowcarbdiet #believeinyourself #weightlossstory #womenempowerment #tuscany #lovemywork #womenentrepreneurs
The universe has spoken, and all signs currently point to ‘slow the f&$k DOWN’ 💆🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a doer. I do a lot. I explain it away because I’m an entrepreneur and a mother and quite frankly, strongly ambitious and filled with dreams I want to see made real.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But my body doesn’t like it. And the universe is conspiring to snap me back to a path of ease. Like the massive chest cold I’m still recovering from that took me away from a whole week of work. The family drama that kept me from most of another. I’m the past, these events would have greatly increased my anxiety about getting behind at work but this time, something has shifted.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My intuition is leading me towards more quiet time, more grounding routine and more self care. Demanding that I trust that I can manifest what I want with ease instead of a painful hustle and subsequent burnout.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These messages are being reinforced everywhere, from @danajames post on inflammatory thoughts to my manifestation work @tobemagnetic and my doctor’s reminder (more on Stories) that we can release stories of pain to forge new neural pathways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I am reminded that my nervous system can be my downfall. Which is ironic, because teaching others this truth is part of my brain-gut work. So I share this both to let you know that I walk the path alongside you...and in case the universe needs you to hear it too.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is this something you’re struggling with too? Where have the breakthroughs come for you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @alyssacdawson ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #manifestationisaprocess #chronicpain #ibs #braingutconnection #healingyourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stressless #dolessbemore #mindbody
Stress? Who needs it. Throw it to the curb sister! I totally understand that your schedule is packed, believe me, mine is too! So tonight #ontheblog I’m sharing 8 Ways to Stress Less with a Busy Schedule 🏃🏼‍♀️Head over to EverydayRaleighTay.com and let me know your tips, tricks and advice for stress relief below! . . . This @evystreeofficial blush wrap cardigan is the perfect athleisure piece to add to your wardrobe. The quality, stretchy material is what makes it 🙌🏻 // Follow me on the LIKEtoKNOW.it app to get the product details for this look and others! http://liketk.it/2A1VT #liketkit @liketoknow.it #LTKfit #LTKstyletip
// moon working from @moonology_official // "Under the glorious Full Moon, I forgive everything, everyone, every experience, every memory of the past or present that needs forgiveness. I forgive positively everyone. I also forgive myself of past mistakes. The Universe is love, and I am forgiven and governed by love alone. Love is now adjusting my life. Realizing this, I abide in peace." - Yasmin Boland [Moonology] ♡
Gratitude isn’t a choice for us, its a way of life 🌻 . Life is so much more sparkly when you reflect on what you are grateful for ✨ . Today i want you to start a gratitude practice 🙌🏼 What is one thing you are grateful for? Write it down and put it in a jar... at the end of the year you’ll have 365 things to be grateful for and reminisce on all the great fortunes of life ✌🏼 . . . . . . #healthytips #simpletips #brainhealth #holistichealth #wellbeing #spinalhealth #wellnessjourney #stresstips #stressless #healingnaturally #sympatheticdominance #healthynervoussystem #sleepwell #sleeptips #relaxation #goodposture #anxiety #healthyspine #perthchiro #perthchiropractor #wellnesswarrior #wellnesswa #holistichealing #nervoussystem #fremantle #nervanapalmyra
🎵Let’s talk about stress baby. Let’s talk about you and me. Let’s talk about all the good things and the bad things that may be.🎶 . See what I did there?! 😏Stress is something we all experience. Stress isn’t always bad and our bodies have a stress response system that helps us manage it. . Acute stress is normal and most of us are able to easily cope and move through it. . When we encounter stress, our bodies can suppress immune, digestive, sleep and reproductive systems. When stress becomes chronic, it can cause these systems to stop working normally leading to serious health problems. . There are many ways to manage stress. It’s important to try different methods of coping and find what works best for you. Here are some ideas: 🏋🏼‍♀️ Exercise 🧘🏼‍♀️ Meditation and Deep Breathing 📝 Journal 🎶 Listen to Music 😂 Laugh 🐶 Play or Cuddle with your Furry Friends 🗣 Talk to Loved Ones or a Therapist ➕ Many More! . . #stress #stressrelief #stressfree #stressed #stressreliever #stressedout #stressless #stressmanagement #stressball #stressbuster #stressful #stressaway #stressfreezone #stressreduction #stressrelease #stressing #stresseating #stressfreelife #StressAwarenessDay #stressout #stresstherapy #stressfix #stressfulday #stressrelieving #StressAwareness #nursecoach #nurseentrepreneur #wellnessentrepreneur #healthentrepreneur #healthcoachlife
Practicing yoga not only gives you physical benefits, but plenty of mental benefits too. The importance of the brain- gut connection has been researched heavily in the last few years. Studies have shown how our gut microbes can influence your brain and vice versa. Enjoy this 4 week program on how you can support your digestive health, reduce stress and support your brain- gut connection by experiencing gentle yoga and tuning into your breath. Starts Saturday March 9th from 9-10:15am. Booking details are in my bio. I would love to see you there! #yoga #gutbrainconnection #destress #stressless #vagusnerve #vagaltone #parasympathetic #breathe #breath #pranayama #hatha #hathayoga #savasana #yoganidra #rest #nourish #nurture #perthnaturopath @earthpointenergycentre
The best view always comes after the hardest climbs ✌️ #musictravellove 📷: @maurnadonovan . . . . . #chiangrai #phuchifa #stressless #remembertorelax #enjoynature
The best view always comes after the hardest climbs ✌️ #musictravellove 📷: @maurnadonovan . . . . . #chiangrai #phuchifa #stressless #remembertorelax #enjoynature
If you feel like you’ve got a little extra weight on your shoulders these days, take a load off with some of our favorite shoulder stretches! Carve out a few minutes to enjoy these babies at home (or in the conference room 🤷‍♀️), add in some deep breaths and enjoy a more open, lighter, stress free you... . -Puppy dog pose: from table top walk your arms as far forward as you can to open the chest and the front of your shoulders. Also a great stretch for your spine... . -Cow face arms: place the palm of the top arm in between your shoulder blades and bend the elbow of the bottom arm and begin to slide the back of your hand up your back. It takes time to clasp fingers on this one so using a strap or hand towel is a great alternative (swipe to see an example)... . -Prone shoulder stretch: lie face down and extend one of your arms perpendicular (option to bend the elbow 90 degrees to deepen). Slowly roll over the front of that shoulder...you’ll start to feel it! Option to step the opposite foot behind you for support and/or take your other arm behind your back... . -Thread the needle: a classic to open up the back of the shoulders and stretch your upper back! From table top or child’s pose, slide one arm underneath your chest and relax down. Option to either wrap your other arm around your back or stretch it straight in front of you... . Follow these up with a few breaths in child’s pose or lying on your back. Your shoulders will love you! 🥰 #shoulderstretches #shoulderlove #chestopeners #stressless #yogaathome #tensionrelief #yogaeveryday #healthybody #healthymind #openheart #yogaonthego #yogatips #tuesdaytuneup #goyoga #goyogalove
HOLY Transformation Tuesday😱😱 . . . Left Picture⬅️ 2009. I was Unhappy with my relationship at the time, Not working out, Barely eating anything and then binging on shit later. Weighing in at 150lbs at that time. I look haggard, unhappy, and my smile looks fake AF. Cause it was. I was unhappy. . . Right Picture➡️ 2019. I have taken an entirely new approach to my health and fitness, training for my first fitness competition and treat my body with respect! The scale and weight doesn’t matter to me nearly as much as my level of happiness does. I’m 💯 happier, my attitude and outlook on life is positive and I want to help others get to that place❤️💪🏼🥰 . . . If I can #transform You can do it too🔥🤩💪🏼 . . #moveyourbody #activelife #happylife #activelifestyle #findyourwhy #transformationtuesday #stayfocused #deepbreaths #stressless #sweataday #sweatsession #sweataddict #movingforward #dontlookback #keepmoving #dobetter #workforwhatyouwant #livingmypassion
What can I say, gotta stress less on O-Week 🤷🏽‍♀️ #UoN #uonoweek #oweek #stressless #workhardplayhard #treasurerlife
Full moon in Virgo right now 🌕 Chiron in Aries. Sun in Pisces. Great time to check in on what needs to be released to make space for the big shifts on the way. What are things, experiences or people in your life that may be sucking your life force instead of setting your soul on fire? ⠀ Let go of the things taxing the shit out of you and start adding in yummy, nourishing fun that makes you feel vibrant and alive ✨🌿 ⠀ Check out the new blog post “The surprising quick fix to living a life that sets your soul on fire” and nourish to flourish love. Let me know what you think! Clickable link in bio. #mugwortandmoon
Full moon in Virgo right now 🌕 Chiron in Aries. Sun in Pisces. Great time to check in on what needs to be released to make space for the big shifts on the way. What are things, experiences or people in your life that may be sucking your life force instead of setting your soul on fire? ⠀ Let go of the things taxing the shit out of you and start adding in yummy, nourishing fun that makes you feel vibrant and alive ✨🌿 ⠀ Check out the new blog post “The surprising quick fix to living a life that sets your soul on fire” and nourish to flourish love. Let me know what you think! Clickable link in bio. #mugwortandmoon
Episode 60 - Emily Fletcher - Stress Less, Accomplish More Tune in as @emilystellafletcher from @zivameditation details her journey from stressed out, going grey at 26, Broadway actress with insomnia, to meditation expert who's found inner-peace and calm and helping thousands of others do the same. Her debut book released today, "Stress Less, Accomplish More: Meditation For Extraordinary Performance" is a gem! A very practical, insightful guide to meditation and the Z Technique. Emily does a great job dancing between scientific and spiritual realms to explain the health benefits of meditation, and how 2% of your time can impact the other 98%. Loved our flow in this episode! I hope you love it too! Link in bio to Heart House Radio ❤️🗽☀️😎🎤. #zivameditation #hearthouseradio #meditation #stressless #meditate #mindful #manifest #success
We are going to get deeper into planning our Stress Less “Treat Yo Self” event taking place in 3 weeks! Also our amazing PR exec. Hannah is going to lead a body positivity workshop! So come join us! • #uosmha #mentalhealth #scomentalhealth #uoregon #uo #universityoforegon #stressless #bodypositivity #howduckslive #callmeaduck
Al-Anon provides support to anyone affected by someone else’s alcoholism. Find out more about the program by clicking on the link on our bio. ~ @AlAnon_OSM @AlAnon_BSM @Alateen_WSO ~ Quote on image: “Whether I Succeed or Fail,” “The Forum” ~ #AlAnon #Alateen #FamilyDisease #FamilyRecovery #alcoholism #addiction #myrecovery #12Step #AA #recovery #tuesdaymotivation #transformationtuesday #tuesdaythoughts #tuesdaymorning #stressless #recoverywarrior #takingitback #loveyourself #loveyourselfmore #loveyourselffirst #behappy #freshstart
Are you a skeptic? That’s ok! Fortunately, there is no belief (or change in beliefs) required to learn and practice the TM technique, or to gain all the benefits of the practice. You can be 100% skeptical and it’ll still work for you :) Find a TM teacher near you - learntm.org/findyourteacher (link in bio) #transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss
The different layers of the skin explained 🙌🏼 . Posted @withrepost@cosmedocs Each layer of the skin changes over time, causing surface changes that we see in the mirror. EPIDERMIS dulls with age as it thins and becomes more transparent. The dead layer contributes to dryness which is why we apply moisturisers. It can develop growths as well as spots from UV light exposure such as lentigines (freckles), melasma (pigmentation), solar keratoses (sun spots) and skin cancers. DERMIS loses collagen and elastin causing the skin to sag, and frown lines and crows feet develop with other dynamic wrinkles. Blood vessels thin leading to easy bruising. FAT under the skin is lost and bone is resorbed from different compartments of the face at different rates, and this affects our perceived age. As early as our 20s dark circles can appear as fat is lost under eyes. Changes in cheek fat lead to lines from the nose to mouth ...and the downward spiral continues!! And these are all INTRINSIC factors. Remember we also age from environmental factors such as UV rays, smoking, air pollution....so our skin’s chronological age and it’s apparent age generally don’t match! #skinlayers #skinage #layersoftheskin
Bella’s product of the month 👄Quench your lips with hydrating lip protection with @janeiredale_australia LipDrink. ☀️ Available in 5 different shades. 🙏🏼 08 9339 7121
Up for the next adventure? Love how you can just navigate your way in life and find hidden pockets of quiet time and peace. #longbeach #california #innerpeace #meditation #spirituality #naturelover #stressless #zen #zenout #adventuretime #beinspired #empoweredseeker #gratitude
No expectations Wednesday..... . . Happy hump day peeps!!!✨✨✨ . #breathe #breath #noexpectations #justbreathe #feelgood #inhale #exhale #rest #balance #destress #stressless #pranayama #perthnaturopath
Worrying means you’ll suffer twice.
Relate well with others. Pray well with thanksgiving. Think well, manage your thoughts instead of your thoughts managing you. What a great message on how to have peace in problems. Thank you for joining us this past Sunday. Watch the message again online at nhww.org #newhopewindward #stressless #godspeace #peace #giveittogod #princeofpeace #praywiththanksgiving
It’s book day! And Stress Less, Accomplish More is #151 in ALL books on @amazon (and climbing!). Reminder that BOOKS ARE MAGIC. Especially ones that help you learn how to alleviate stress so you can step into your full potential and do what you were put on this planet to do. Every book counts! Get yours here: mybook.to/stressless 🍾
A sharp contour, sleek chrome details and luxurious leather make the Stressless metro a bold, self-assured design statement. 📷- @stressless_us . . #contemporaryfurniture #modernfurniture #furnituredesign #interior #designlovers #elegance #recliner #chair #home #onlyinmn #shoplocalmn #shoplocal #mplshomes #captureminnesota #ekornes #stressless
We’ll be break bread, breaking barriers, and breaking silence this Friday with @the_shalon. Join us in a conversation about mental@health and wellness. We will specifically touch on how diversity and inclusion impacts mental health. . . Only 3 days left reserve your seat: link in bio. . . . . . #womeninwellness #womenofsiliconvalley #womenintech #womensupportwomen #womenofcolor #womenover40 #womenontherise #stressless #stressmanagement #wocwellness #tooblessedtobestressed #becomingmindful #superwomanstressdetox #breakthefuture #makersconference #theeverygirl #workparty #femaleentrepreneurs #womeneurcollective
Daily Dose CBD is a beverage’s best friend. Add it to your daily coffee, smoothie or drink of choice (water included!) without any taste or oily residue. Convenience, sorted. - - - - - #HigherWaveWellness #HWW #DailyDoseCBD #MindBodyBalance #WellnessDefinedByYou #CBD #mindfulness #organichemp #plantpowered #selfcare #nyccbd #newyorkcbd #plantsheal #plantbasedhealing #cbdtincture #plantmagic #naturalmedicine #alternativemedicine #stressless #WaterSolubleCBD
Do not tie your self worth to your pay check, you are priceless 🤙 . . Your worth does not increase with your salary promotion or decrease if you lose your job.
Can we just all agree that the guys just take the coolest photos?
What if peace was just this close? Nestled here in the sweet stillness. Quiet down, give it a rest, shut down your phone, and leave the tv off. Give listening a try. Without comment or complaint, move into the silence and toward this moment, just as it is. 🙏🏼
Do not be shy about your complexes..❤❤❤❤❤ Follow me ⏩ @polishukelena
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