#strength

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🤸🏻‍♀️I’m always trying to turn things upside down to see if they look any better ✨ 🐒 👉🏼On my brief visit to my new home, I’ve recently discovered how hard it is to change altitudes. At sea level, your body swells and every toned part of your body stops being visibly toned 😂😂 however it has its perks cause the swelling helps you look thicker 🍑Training at sea level is still a mystery to me 😬🙄😂 any advice? #fitness #fit #fitnessmotivation #fitnessgirl #fitnessmodel #fitspo #fitstagram #fitnesslife #fitspiration #workoutmotivation #handstand #strength #strong #strongwomen #positivevibes #positivequotes #positivethinking #love #bodybuilding #sportswear #fitnessjourney
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Lord, you hear our prayers. Help us to stay focused on You and Your master plan for our lives. You have us in the palm of Your hands. Lord, You are our strength and we trust only You with our hearts. Give us Your peace to stand the troubled waters. Only You, God, will bring us true justice, NOT man. Jesus will come back to judge both the living and dead. God, we know You see ALL and hear ALL. We suffer for the sake of Christ and in our faithfulness, we will receive the crown of life. In just a little while, the wicked will be no more. Stay encouraged my brothers/sisters in Christ. God has already promised us the victory!!! #victory #royalty #wordoftheday #wisdom #seekgod #strength #justice #focus #on #god #he #is #sovereign #womanofgod #prayerwarrior #prayerchangesthings #believer #blessed #dunamis #godispowerful #saturday #inspiration #encouragement #spiritual #foodforthought #beblessed
I DID IT!!! I finally did a muscle up!!! Shout out to @onefitman_ ! This guy is awesome! He took time out of his busy schedule to come and give me some tips. I told him I’d have this down by the end of the month. He got me doing it in 15 minutes! This is the type of coaching and training you get with this guy. Much appreciated big homie! @regymenfitnessuniversity #regymenfitness #regymenfitnessuniversity #muscle #muscleups #muscleupprogression #strength #calisthenics #strengthtraining #fitguys #ebonyfitness #ebonyfitfreaks #men
Nice pull day today getting better with my form. Need to work on my arms tho. #pulldayworkout #strength
Vertrouwen in jezelf is niet altijd even makkelijk. Ik ben echt een kei in opgeven. Als ik iets moet opnoemen wat ik de laatste jaren veel gedaan heb is het opgeven. Bijna 5 jaar geleden ben ik begonnen met revalideren en ik denk dat ik dat wel 10 keer opgegeven heb. Maar dit keer niet.. Dit keer gaat het goed. Althans... Ik heb nog niet opgegeven. 😉 Maar het is ontzettend moeilijk. Ik zie niet altijd in dat ik het kan. Dat ik er toe in staat ben om 'beter' te worden. Een betere versie van mijzelf. Nu ik leer dat ik niet verder kan zoals ik deed en dus meer rust moet nemen krijg ik meer voor elkaar. Ik heb wat dingen uit handen gegeven en ik kan dit weekend voor het eerst sinds jaren zeggen dat het huis op orde is én ik een uitgerust gevoel heb. Zolang ik het vertrouwen in mijzelf niet verlies en ik alles netjes blijf plannen kom ik er uiteindelijk wel. Dat geloof ik nu ook pas voor het eerst. Dat maakt me tegelijk bang en trots tegelijk. Op naar een mooie revalidatie met een mooi einddoel 💕 . . . . . #love #chronicillness #chronicdisease #chronicpain #chronicwarrior #chronischziek #ziektevanbechterew #spondylartropathie #Spondyloarthritis #SpA #vertrouwen #trust #atticus #zelfliefde #growth #groei #zelfgroei #revalideren #revalidatie #strength #trots #kracht #proud #proudofmyself
Messages like this make it all worth it being able to motivate people to reach goals. However it's her mindset that makes it achievable all k have to do is keep her on track. #aesthetic #natural #shredded #strongissexy #fitness #bodybuilding #health #fitfam #fitspo #fitnessfreak #transformation #flexing #lifestyle #bodybuilder #fitnessmotivation #fitnessmodel #instafit #fitfamuk #muscleup #bulk #strength #leanmuscle #goals #hypertrophy #personaltrainer #weights #weightlifting #nutrition
Genetic Hydra-Carb contains a comprehensive mineral ‘pack’ to support a reduction in tiredness and fatigue and ensure electrolyte balance 💪 . . . . . #nutrition #fitness #fitfam #healthylifestyle #health #fitnessmotivation #workout #motivation #gains #gym #fit #strength #geneticsupplements #teamgenetic
She's so hot 😍😍💕💕💕 *➖➖➖➖➖➖ Want to be Featured DM us ➖➖➖➖➖➖➖➖ Tag someone to who'd love to see this *➖➖➖➖➖➖👇👇 Follow us @fitness.routins °➖➖➖➖➖➖ ©redits - 👉 @lacikaysomers *➖➖➖➖➖➖ Comments down 🔻Hashtags🔻 #gymmglutes  #gymtraining  #gainz  #gymrat  #brolifestyle #fitlife  #crossfit  #strength  #muscles  #faith  #consistency #noexcuseswork  #farmer  #organic  #grow  #healthfoods #pitaya  #superfoods  #dragonfruit  #delraybeach  #boca #atlanticave  #palmbeach  #outdoors  #nature  #workouts #yoga  #tropicalfruit  #exotic
✔️💯💪💪 Please Like 👍 & Follow 👉 for more @gym.native 💪 Follow for daily motivational tips @gym.native 💪 =============================== - - Credit @schwarzenegger Dm for credit to respective owner(s) - #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #fitness #workout #supliment #nutrition #shredded #fit #bodybuilder #eatclean #goals #transformation #motivation #health #life #look #lean #strength #proteins 💪💯✔️✔️✔️
🇫🇷 S'améliorer, progresser, évoluer, alors faut sortir de sa zone de confort. Se brutaliser, se faire mal, aussi bien au niveau physique que mental. Se confronter à soi même, se remettre en question. Un moment parfois désagréable à passer, mais un passage nécessaire aujourd'hui, pour devenir meilleur qu'hier et se construire encore plus fort pour demain. 🇺🇸 To improve, to progress, to evolve, then one must leave one's comfort zone. To brutalize, to hurt oneself, both physically and mentally. To confront oneself, to question oneself. A sometimes unpleasant moment to pass, but a necessary passage today, to become better than yesterday and build even stronger for tomorrow. 🇩🇪 Um sich zu verbessern, weiterzukommen, sich zu entwickeln, muss man die Komfortzone verlassen. Brutalisieren, sich körperlich und geistig verletzen. Sich selbst stellen, sich fragen. Ein manchmal unangenehmer Moment, aber heute eine notwendige Passage, um besser als gestern zu werden und noch stärker für morgen zu bauen. 🇵🇹 Para melhorar, progredir, evoluir, é preciso deixar a zona de conforto. Brutalizar, machucar a si mesmo, fisicamente e mentalmente. Para se confrontar, questionar a si mesmo. Um momento, por vezes, desagradável para passar, mas uma passagem necessária hoje, para se tornar melhor do que ontem e construir ainda mais forte para o amanhã. #strengthtraining #strength #strengthandconditionning #strong #stayfocused #powerbuilding #liftheavy   #kettlebell #Leparaitrenefaitpaslêtre #apemanstrong
Bloody love the skillmill...great for strength, power and endurance 💪🏻 #power #strength #endurance
#Repost @faroeflips • • • • • læraranir skulu eisini sleppa at vísa seg. @ossur_eiriksfoss og @mkotlum í einum 2 mans planka. . #planch #calisthenics #yoga #strength #balance
Light... Have you found yours ? • • • • • • • Don’t have the rights to this beautiful song by Max Ritchter -Reflection And Poem by .... sorry can’t find the author! #peace #serene #lightness #riseup #contemplation #strength #selflove #selfacceptance #putyourselffirst #newmoon #wolfmoon #eclipse2019 #letgoletgod #newjourney #newpath #shortmovie #creator #artist
Pictured in 1963, holding up three fingers while reciting a poem predicting that opponent Charlie Powell will fall in the third round.
Today was a whole new experience as I got my introduction to strongman events! - - Started off with deadlifts for reps off blocks & being shown better technique. - - Moved on to over and under rope pulls of the sled. A 250kg then 300kg for me! Absolutely brutal but very good fun! Watching the others do 400kg was impressive! - - Next up was weighted holds. Started at 200kg, then 240 (pictured) and 280kg for time. A killer for the grips! - - Finally I got introduced to atlas stones. Managed to lift 40kg, 55kg and 70kg for reps. Really fun to finally do and even harder than I expected! - - Lifted less than the others guys obviously but everyone was super supportive and helpful and really enjoyed learning and trying new things. Look forward to learning and doing more!
Strong crew last night, keep practicing, get it done as much as possible, stay consistent.
Yes 2019 will be a gloriously happy year even though it may not feel like it is rolling in joyously. I created this grid to pass on strength - often times a change is like an uncomfortable trip and only when you get to your destination that it becomes clear. Hang in there people! #transitions #strength #crystalgrids #crystalprescriptions #metaphysicalstore #sharmiktreasures #shaman #flowerpower #herbs #power
What’s up family 🙋🏼‍♂️🙋🏻‍♂️ your brothers are here to drop some inspiration in your ear and just ask you to never give up: . It’s been a year. And at the start of our journey her mindset was set on surgery for the answer. And now it doesn’t even cross her mind. . In her late forties, she had minimal hamstring and glute recruitment in her every day living. Combine that with a long history of running 🏃🏻‍♀️ without any strength training, and as a result she’s been living her life with a dominance in tendon and ligamentous strength over muscle strength; this is the root cause of so many injuries that can easily be prevented. . Any up or down stairs was pain, now there’s none. She hoped one day she’d be able to run a little again. And now runs to warmup. It’s possible, she did it and so can you. . Don’t let past or current injuries hold you back from doing the things you love and from achieving the healthy active lifestyle you want. Maybe you don’t have old injuries you’re just scared to start your journey; don’t be. Whatever the goal is, achievement lies in doing the right thing for long enough so the right results can accumulate! . We hope this inspires you fam ❤️ thanks so much for reading. More like this to come. For now, much love, ciao 🙋🏼‍♂️🙋🏻‍♂️ #thedailyfitnessfind #progress
Trainer Eva Craven subbed this morning’s #Bootcamp class. Eva says “Look at these powerhouses! Way to work hard!” 💪 How are you getting your heart rates up on this beautiful #Coronado Saturday? #CoronadoFitnessClub
SERIOUS BUSINESS 😅💪🏼 Just as I was doing a PR on the Reversed Hyper Extensions with 110 kilos, @larsrisum comes and photobombs it completly with 1 kilo Dumbbell Curls... 😅💪🏼😅💪🏼 KEEP GROWING 😌🌱😊🌱 #vegan #viking #beard #powerlifter #strongman #clean #natural #personaltrainer #plantbased #lifestyle #diet #fitness #bodybuilding #gym #workout #strengthtraining #training #compassion #fitspo #instagood #instafit #crueltyfree #gymrat #strength #fitfam #bootybuilding #silly #fun #photobomb
What an experience watching and coaching Steve on the big stage at the English Weightlifting Championships in Milton Keynes. He had an incredible performance in the 61kg category that I as a coach had the privilege and honour of being a part of. Well done buddy, you should be as proud of what you achieved, as I am. 85/105 "The only real mistake is the one from which we learn nothing" Onto the British 🏋️ #PEAKFITUK
🧗🏻‍♂️ even if you fall it’s worth it ...swing!swing!swing! 🙈
Let me spike my blood pressure and get dizzy without you judging me. Thanks
💪🏽🦍 One week from today on January 26 from 9AM to 12PM, TTS will be hosting a GRAND REOPENING CELEBRATION! We will have food, music ( Dj @bgnalda ) and all the coaches present to talk #fitness #healthyliving and #wellness 🦍💪🏽 #CoachRube @chris_tutela @beaty73 # # 💥 You can also enter our raffle for a chance to WIN 6 FREE MONTHS OF STRENGTH TRAINING AT TTS!!!! Just make a donation to the #clarknj #firedepartment to enter. HOPE TO SEE YOU THERE! 💪🏽💪🏽💪🏽 # #tutelatrainingsystems #strengthtraining #strength #strengthcoach #weighttraining #power #powerbuilding #muscle #betterlife #westfieldnj #cranfordnj #weightlifting #physique #physicalculture
No goal was ever met without a little sweat 😰 💪 Keep pushing and results will show!
PROGRESSION. Resistance bands are amazing for progression! I used to do dips on the assisted machine and now working my way to being able to do it completely unassisted! Also, DON'T BE AFRAID TO FAIL! Keep on trying, it doesn't matter how many attempts something takes, be persistent, be patient, and work hard! And success will come 🥇💪#meditate #fitness #think #nutrition #gains #love #strength #gymshark #igers #instalike #lifestyle #like4like #tagforlikes #happy #likeforlike #followforfollow #gym #instagram #instadaily #followback #bodybuilding #followme #motivation #fitnessmotivation #calisthenics #me #follow #photoftheday
🌶 . Photography &Styling : @allisonhy.w
🌶 耳環是她用真辣椒做的,暖暖包是幾口威士忌。 我們偷爬上台大某個廢棄屋頂,上面有雜草、鏽鐵架、爛掉的樹葉,和某個人留在那的吊床。 背景是高架橋,不遠處可以看到在操場跑步的人—在所有人造的完美裡面,我們總可以找到最骯髒的地方。 在這個終於沒下雨的台北傍晚,難得什麼都很真實,什麼都很烈。 Photography & Styling : @allisonhy.w
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