#strava

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Always follow the captain! 🐐
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Fredagsjoggen i regn med dopp i pool efteråt #löparglädje #run #garmin #strava #fredagsjoggen #clarionarlanda #pool
5:45am shot, just around sunrise 100km granfondo #cycling #Karachi #Strava
#flashbackfriday All eyes on @petosagan at the Cyclassics in Hamburg. #cyclassics #hamburg #borahansgrohe #specialized
Fotaca de la gran @lauraceldrans 🤩🤩👏🏻👏🏻👏🏻👏🏻💪🏻💪🏻👸🏻 #Repost @lauraceldrans with @get_repost ・・・ Hold on! 🤟🏻 This is another great of from my fav @carlgphoto Memories of one great day. Miss u lokoooo. Can’t wait for more 🤩🤟🏻🤟🏻🤟🏻. @mondrakerbikes @maikun_brand @hirzl_gloves @bpartcomponents @maxxistires @fivetenespana _____ #MountainBike 🤩 #mtbgirl 🚴🏻‍♀️ #mtb #cyclingwomen #cyclingshots #downhillmtb #bikepark #mtbpictureoftheday #mtbenduro #enduromtb #womencycling #bike #girlsonbikes #ride #cyclelikeagirl #instacycling #bikegirls #fitwomen #cyclist #womenscycling #cyclingphotos #cyclistlife #cyclinglife #bicycle #garmin #justbikeit #strava #Maxxis #RockShox
Went out for a nice bike ride on my day off to do some hill sessions to make sure i am all ready for cycle4cynthia on sunday which i am looking forward to! Tho i am not looking forward to the fact that it is meant to be raining all day during the ride 🙄. #cyclist #cycle4cynthia #fitness #fitnessmotivation #biking #bikeride #emoji #strava #training #hills #hillsession #elevation
Retour de taf hier soir à la frontale le pied😍. Et j’ai craqué pour des nike de nouveau , mais les ai eu à 30 euro et puis je les connais bien celle la ❤️. Bonne journée les gens #nikepegasus34 #nikerun #nikerunning #nrc #nikepkus #salomon #salomonrunning #strava #garmin #oufderun #run #runner #running
Mighty Marc created this Turtle #stravaart ride. Fun ride tonight. #strava #cycling
נוהל יום ו׳.#sport #strava #run #ריצה #sports #running
CANNONDALE | Trail 5 Colour - Acid Red - With its progressive geometry, impressive construction and high-end features, the Trail offers unreal performance and killer value.
Had anyone been on an uplift @revolutionbp recently? They have some of the best DH tracks wales has to offer, and run uplifts in the week as well as all weekend. Theres no better way to get better on the bike that sending jumps and riding technical lines all day long! . . . . ----- Art prints for the adventurous | www.TrailMaps.co.uk | Worldwide delivery now available . ----- Available framed or unframed | We donate to trail building organisations ⚒ ____ . . . . . #getoutandride #lifebehindbars #mtblife #strava #bikelife #girlsthatride #gastoflat #mountainbiker #mtbtrail #mtb #ridemountains #mtbpic #pinkbike #woodlandtrail #biketrails #biketracks #mtbtrails #trailcentre #cyclingart #mountainbike #mtbgirl #instabike #enduromtb #mbr #biking #mtbgirls #whistlerbikepark #bikepark #ukmtb #ridemoremtb . . @ukmtb @roottrips.tv @ballerbikes @ridemoremtb @mtn_bike_geek @totalmtb @virisbrand @huntbikewheels @veetireco_uk @mtbstrapon @ratbite_uk
Long slow distance 🏃‍♀️👌! Gezellig tater loopje met vrienden gehad gisteren avond! Thnx voor het gezelschap 👊! Bijna weekend... Nog 1 dagje werken en dan weer 2 dagen thuis. Jullie (sportieve) plannen dit weekend? Hier alvast veel rommelen thuis & sporten! ( lopen & fitness) 😉
✴ bonjour vous allez bien ? Vous avez prévu quoi aujourd'hui ? . ✴ aujourd'hui ma princesse jade à 7 ans ❤❤❤ joyeux anniversaire mon amour ❤❤.... . ✴ aujourd'hui je vais faire une séance de musculation et un petit #hiit ce soir 💪💪 . Bonne journée bisous à vous 😚😚😚😚😚➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #lookoftheday #ootd #musculation #shape #teamshape #fitness #fitfam #fitgirls #fitfrenchies #fitnessgirl #fitnessgoal #run #runner #running #gym #bodyfitness #bodybuilding #bodypositive #asicsfrontrunner #strava #wod #workout #nopainnogain #frenchfitness #corpsenconstruction #crossfit #fitmom #crossfitgirls #topbodychallenge
Yesterday-run 🏃🏼‍♀️: Tempo 10km/u met 3x een versnelling van 10 min op 10.5km/u en de laatste km herstel op 9.5km/u . Lekker zweten 😅 maar het ging lekker 💪🏻!!!! . . . #marathontraining #runningyesterday #runningday #runningtime #runrunrun #runningaddict #runninggirl #garmin #strava #pictureoftheday #happyface #lovelyweather #aftellen #nog3weekjes #marathoneindhoven #zinin #followmypage #youloveit
Smashed my legs to Mordie and back. Didn’t even have time to get changed so went to school in the cycling gear 🤦🏻‍♀️ Kids were not impressed 🙅🏻‍♀️🙅🏻‍♂️ . 🚲Tough but a very satisfying ride today 🚲did push myself 💦💦💦 . 🚲things you do to get back in time for school pick up!!! . 👩👦 can’t believe kids are on school holidays again 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ . Did I see you @xavier_coppock with an orange lid out there? 😁 . . . . . #cycling #cyclingmum #hucknutrition #nuunhydrationau #teamtricoaching #trinewbie #cyclingmumsaustralia #strava #stravacycling #cycle #beachroadcycling #mordiallocpier #tickingboxes #fridayvibes #roadtoroth #triathlontraining #tritraining
Afternoon power walk. A warm 19°C. 5km in 44’42” at an average of 8’55”/km. Km splits: 9’07”, 9’07”, 8’38”, 8’51”, 8’54”. #strava #powerwalk #rosannaparklands
Good morning ☕️ 🥐 ————————————————————————- Follow 👉 @ciclisti_per_sbaglio ————————————————————————- #cycling #cyclinglife #cycle #bike #bikeporn #biker #bikes #picoftheday #photography #photooftheday #photo #instagood #instagram #follow4follow #followme #bicicleta #peloton #strava #stravacycling #climbing #climb #mountains #mountainbike #mtb #bmx #downhill #roadbike #ciclismo #style #love
#freefoodfriday 🤔 is that a thing?! • • 17 Miles, 1000ft elevation in the pouring down rain. 4 miles in we saw a table with free lettuces, so ran the remaining 13 miles with lettuces in our bags 😂 the things I do for free food 😂 • • #runnersofinstagram #wearetherunners #runningmotivation #ultratraining #fitfam #running #run #runfuel #instarunners #strava #stravarunning #marathontraining #roadrunner #trailrunning #freefood #runningintherain #happy #positivevibes #inspiration #fitness
Congrats on the stage win @marycz_jaroslaw ! #tourofpoyanglake
Dobré ráno 🌼. Není nad to si udělat poklidnou domácí snídani a sníst si ji u Chůvy Fajn na Prima love 😄😄. To je jeden ze seriálů, který se jen tak neomrzí 🤷‍♀️. Rýžovo-ovesná kaše s banánem, nektarinkou a Lindt čokoládou 😍 #foodblogger #blogerka #czechblogger #dnesjim #dnesjem #dnessnidam #mojekase #mojeovesna #fitnessczechgirl #fitnessczechpeople #slovakiafitness #cvicimczsk #czechfitness #zdravejidlo #zdravastrava #zdravyzivotnistyl #hubnuti #strava
S'il existe des techniques de gestion du stress pré-course celle-ci ne doit pas en faire partie, mais j'aime à penser que c'est la meilleure. Si tu cours ce WE penses-y 😉 ! Mets le son 🔊 @waaultra | @altraeurope | @terrederunning #Teamwaa #waaultra #waaexpert #altrarunning #TeamRed #zerolimits #tdr #trailrunning #running #strava #lyon #instarunfrance #happyrun #happyrunners #trainingday #tropdehashtags
RECEPT: Mrkvový dort s řeckým jogurtem Ingredience: 500g mrkve, 200g celozrnné špaldové mouky, 80g třtinového cukru, 4 vejce, 130g zakysaného mléka, 40g řepkového oleje, 60g lískových ořechů, 10g kypřicího prášku, 35g hrozinek, 2g skořice + Na polevu: 420g bílého řeckého jogurtu (0,1% Milko), 40g čekankového sirupu Postup: Mrkev nastrouháme najemno. V míse smícháme mouku, cukr a kypřicí prášek do perníku. V jiné míse smícháme žloutky, olej a kefír. Obě směsi smícháme dohromady a přidáme rozinky, nasekané ořechy a nastrouhanou mrkev. Z bílků vyšleháme sníh a opatrně vmícháme do těsta. Těsto vlijeme do dortové formy vyložené pečicím papírem a pečeme v předehřáté troubě na 170 °C cca 40 minut. Necháme vychladnout. Řecký jogurt ochutíme skořicí a čekankovým sirupem. Vychladlý dortík potřeme řeckým jogurtem a podáváme. #recept #ZdravyRecept #peceni #ZdravePeceni #peceme #zdravi #PecemeZdrave #strava #vyziva #mrkev #MrkvovyDort #dort #ZdravyDort #VimCoJim #dezert #ZdraveMlsani #DobrouChut
Just me, a regular everyday guy, throwing myself up a hill for the 10th time, dreaming of my wildest thoughts becoming a reality…. 11 weeks to go. 2:28.. Valencia Marathon.. I’m coming for you! ⠀ Whatever your goal in life, believe in yourself.. you CAN do it! Keep on running up that hill, one step at the time, I’ll see you at the top.. I bet the view will be amazing!
The final one, I promise! One last look back at Sunday's ride. @markpeeters & @r255 climbing La Diglette out of Mormont towards Môchamps. The start of this climb is hidden between the trees, it begins with some very bad road surface, perfect for scaring off cars, only to gradually get better as the climbs continues. This means there is absolutely no traffic apart from the occasional hiker. The climb makes its way up the Nassogne forest. Four kilometres of pure Ardennes bliss. #ardennes #ardennesaddict #hardennes #cycling #cyclingphotos #cyclingpics #cyclingshots #foreverbuttphotos #roadslikethese #ridelikeabelgian #belgium #luxembourg #wallonia #stravaphoto #strava #insearchofup #nevernotclimbing #nevernotriding #develosoigneur #pasnormalstudios #pns #nature #forest #sockdoping
Fastest run till date.. 🏃😎 Thanks to the anonymous pacer I met today.. Scroll for stats.. Follow for more updates #hotelier #running #runningmotivation #strava #friyay
Joost; Ik heb de laatste zomerse dag fantastisch benut! Gister had ik een vrije middag en ik had me al de hele ochtend verheugd op het aantrekken van Mn @salmingrunning trailschoenen. . . De afspraak die ik met mezelf had gemaakt was; stoppen met lopen als ik Mn hiel ga voelen. Dat is niet nodig geweest!! Deze 12km gingen zo soepel!! Ontspannen dribbelen en lekker om je heen kijken. Helemaal top!! . . Nu rusten tot zondag, zodat ik net zo soepel de @damtotdamloop kan lopen!! Ik heb er zin in!! . . . #runnersunited #runnersunitednl #samenlopen #lopenverbindt #runner #outsideisbetter #nature #trail #trails #trailrunning #runnersworldnl #running #beatyesterday #strava #instarunners #traininghard #beatyesterday #inked #tattoo #garmin #keepmoving #runhappy #hardlopen   #runningtogether #lifeisbetteronthetrails #hilversum #mooigooi #salmingrunning #salmingbenelux #gooutside
En 1993, j'avais passé une nuit dans ce chouette refuge de Bellachat pendant un trek d'une semaine autour des #aiguillesrouges avec l' @ucpa @ucpaargentiere 😎 . . 25 ans plus tard, c'était un plaisir et pas mal d'émotion d'y retourner pour la 1e fois en rando avec @pegpeg98 , quelques jours avant l' @utmbmontblanc ! . . Dans une semaine, direction @chamonixmontblanc et ce sauvage massif des Aiguilles Rouges, de nouveau, Comme une envie cette fois d'aller au bout de l'histoire ! 🙌🏼 . 🔜 Trail des Aiguilles Rouges - 55 km et 4100 D+ 😎💪🏼😜 . . Le genou a subi depuis un protocole de viscosupplementation (par injection d'acide hyaluronique dans le cartilage 💉), on verra si ca tient! 🙄 Rien de pire que de renoncer ...
Déplacement professionnel = Découverte de la France en courant !! 🏃Aujourd'hui c'est Lyon. ⛰️Petite course au reveil.😴 1ère reprise depuis l'#imperialtrail ! Heureux car aucune douleur ressentie aux genoux et aux mollets.😉 ...... ... . #courircestlavie 👟 #running #runinlyon #lyon #lyonbynight #salomonrunning #timetoplay #strava #supernova #lyonlandscape #rhonealpes #selfie #selfielyon #imperialtrail
How’s this for a run? Great shot by @osm.nz Be sure to #newzealandrunners to be featured ✌🏼
Get ready! 🌾🌾🌾🌾
Bref ... Se lever avant le soleil ... Un petit 10km ? #wakeupat5 Belle journée 😘
Looking back at summer like...
Warm up 400 Intervals 1000 x 3 800 x 3 400 Cool down 700 Sep 19, 2018 #running #suunto #strava #nambanrengo #lovebeeer #6 .9k
En la fotografía @belenpontigo embajadora de #ktm y @danygarridoll corredora de @novenaracing , se enfrentaron el fin de semana recién pasado en el XCO de Rosen, obteniendo el segundo y tercer lugar en dicha carrera, tremendas deportistas 💪. . #bicycle #bike #cycling #bikelife #cyclist #cyclinglife #mtb #cycle #ride #bicicleta #cyclingphotos #bikes #bici #velo #roadbike #ciclismo #bikeporn #mountainbike #cyclingshots #roadcycling #instabike #strava #stravacycling #instacycling #photography #travel #bikeride #bhfyp
Oxfam Trailwalker(4人1組のチームでゴールを目指す チャリティーイベント)。 昨年は安達太良山トレイル50km、2度目の今回は 人生初の100km (制限時間48時間)に挑戦してみました。 土曜朝6時、雨の中スタート。 楽しみにしていた安達太良山からの絶景はガスで見えず。 それでも田畑、幻想的な霧、夕日、星空は美しく、 特に、晴れた翌朝に見たオレンジ色の日の出は感動的で 私たちにパワーをくれました。 道に迷ったり眠気に襲われたりしながらも チームメイトとサポートチームの励ましと協力のおかげで 翌朝9時過ぎ、4人揃って無事Finish。 ------- ▼結果: タイム : 27時間04分 順位 : 7位 *参加 : 95チーム *完歩 : 58チーム (61%) 我々の目標だった30時間を達成。 なによりも全員が無事に終えられてほっとしました。 山100kmがどんなものなのか想像もつきませんでしたが、 やってみて感じたのはスタミナよりも痛みの辛さでした。 特に足裏の水ぶくれはメンバー全員よく耐えたと思います。 イベント後は温泉で汗を流し、ロボット歩きで帰路につきました。 チームメイト、サポートチームお疲れさまでした! 応援、寄付してくださった方々にも心から感謝です。 みんなありがとう! Oxfam Trailwalker 2016 in Mt. Adatara (elevation 1699m) in Fukushima. This event is on my second challenge, and the distance of my first 100km. (time limit 48 hours) ------- ▼Result: Time : 27 hours 4 minutes Place : 7th place *Participate : 95 teams *Complete : 58 teams (61%) The wonderful result is much higher than our target 30 hours. I'm so happy that we all were able to reach to the goal safety. Thanks so much for teammates and supporters!! Jul 9-10, 2016 #OxfamTrailwalker2016 #OxfamTrailwalkerTohoku2016 #OxfamTrailwalker #Oxfam #100km #48h #fukushima #trailrun #trailwalk #japan #nambanrengo #strava #nikeplus #running #hiking #安達太良山 #日本百名山
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