KEEP MOVING YOUR HEALTH FORWARD.
I was incredibly excited about the opportunity to do this interview back in the spring.
Thanks to Heather, Regan, and all the coaches for creating such a great facility and culture @crossfit403
- allowing us to work on becoming our best selves.
Thanks to Jeremy @dreadnaughtdigital
for capturing exactly what I wanted to say in the video.
One day at a time, let's all keep moving our health forward so we can enjoy our lives to the fullest. 👊🏾🙏🏾🇨🇦🙏🏾👊🏾
@crossfit #health #community #stpatricksday #zc365blog