#stopthestigma

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I constantly feel a need to feel understood and a need to make sure other people feel understood. If I don’t, I feel super uncomfortable inside and I can’t do anything but ruminate on the thought of feeling misunderstood 💭 Repost from @mattersofthemind_
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Day Eight Of #10thingstotellyou •• Something I’m struggling with right now is figuring out medication for my mental health. (Are you tired of hearing about it yet? I do my best to share a lot of this struggle because I don’t want anyone to feel as alone as I did when I first started experiencing depression.) I’ve been on some form of medication off and on for a while, and consistently for the last two years. I also take several supplements daily to help combat the depression and anxiety that creep into the back corners of my mind. There’s a lot that goes into taking medication for one’s mental health though. Often it means several tries, both of different medicines and doses, to find a good fit. Sometimes your medicine just stops working without you knowing why (which happened to me earlier this year) and leaves you reeling, struggling to think straight as you work with your doctor to get a new regimen in place. There are quite a few unpleasant side effects that come up, which then forces you to evaluate if the trade off is worth it. That’s what I’m dealing with right now. Wondering if the dose I’m on is what’s best, considering the side effects I’m dealing with, still fighting through the fog. Medication is not an instant fix, nor is it a complete one. Even while taking a daily antidepressant I can experience a depressive episode. I’ve heard it said that medicine gives you the boost you need to actually do the work of healing and taking care of yourself, and I wholeheartedly agree. Pills alone will not restore my mental health, but they can help me get there. . . . There’s a lot of shame in our society around taking medication for mental illness. But I want you to know that I’m not ashamed of it, nor am I afraid of what someone else might think about it. Celexa and Zoloft and Pristiq and other medicines have helped me stay here, healthy, alive, and with the people I love. They’ve helped me find my way back to myself; back out of the darkness. So I’m here to cheer you on in your journey to wellness too. Whatever that looks like. Mental illness is not weakness, and neither is taking medication. •• Social media challenge hosted by @laura.tremaine. #stopthestigma
Steph's story "This February, will mark 3 years since I received a devastating call that changed my life forever" To read Stephs full story head to our fb page or website (link in bio) Please sponsor her as she joins us September 29th in honor of her father, Castro. #hamont #running #walking #run #walk #mentalhealthawareness #mentalhealth #runningforrachael #whoareyourunningfor #suicide #unsuicide #suicideawareness #awareness #hope #wecanhelp #advocate #invisibleness #stigma #stigmareduction #endstigma #stopstigma #endthestigma #stopthestigma #selflove #selfhelp #selfesteem #keeptalkingMH #keeptalking #hamilton
This is my story. This is why I haven’t posted. Please share, if not on social media then in your own life. Know that you are not alone. Reach out to me if you ever need to talk. #mentalillness #suicideprevention #caring4denver #mentalhealthawareness #suicidepreventionmonth #forkyle #itmatters #stopthestigma #breakthestigma #breakthesilence #tiucolorado #tiuteam #tiucommunity #stigmafreefuture
I am 26 years old, I have two kids and I am at the most stressful point of my life yet. But, I am the healthiest and happiest that I've ever been. #cannabis helps heal my body and it helps heal my mind 💚💜 With everything going on it helps me gain clarity. Before I started using it, I was a mess. I was depressed and very unhealthy. I had no motivation to exercise anymore, I started binge eating lots and drinking alcohol often. It's turned my life around. I stand up for myself and for what I believe in. And I believe that this beautiful plant 🌱right here deserves to be celebrated and appreciated. #cannabissavedme #cannabissociety #cannabisclub #cannabis #420 #420life #canadianstoners #activestoners #girlswhosmoke #ganja #ganjagirls #highsociety #weedporn #weedstagram #instaweed #maryjane #cannabisheals #stopthestigma
I know I needed this!! I made it through 2017, and I will make it through 2018!! My circumstances will not defeat me! I will remain encouraged and keep my faith. There’s light at the end of this tunnel!! I hope you all get through your rough patches. #youarenotdefeated #thistooshallpass #britneyspears #overcomingdepression #depression #selfharmprevention #suicideprevention #mentalhealthawareness #positivevibes #positivethinking #endsilentsuffering #beginyourhealing #stopthestigma #youmatter #ilovemysisproject
While it may be convenient for the media to attribute misspoken sentiments and errant behavior to Tourette Syndrome, it is both inaccurate and cruel. Careless and misinformed references serve only to perpetuate stigma, spread misinformation and cause pain. In response to a recent @washtimes article, individuals with Tourette Syndrome and other Tic disorders do not, in fact, sputter lies or deceive others. While TS is characterized by involuntary motor and vocal tics, their morals and values stay in check. Get the facts and stop the stigma and misinformation at www.tourette.org Please share this until the lies about TS stop! #stopthestigma #TouretteAwareness
Do you have a favorite fitness studio or local hang out that might be interested in hosting a BND Pop-Up Shop? Tag them👇🏼or shoot us a DM...we are hitting the 🛣 this fall! . . . #bndcommitment #suicidepreventionawareness #mentalhealthawareness #endsuicide #popupshop #giveback #stopthestigma #wellnesswear REALnotperfect
I was born a seven under the sign of Cancer with Scorpio rising in the year of the monkey... Personality wise, I am melencohlic and an INFP... But thats not in my medical file rather im listed as bipolar, borderline, major depression, anxiety ridden, ADHD and OCD... No wonder why I contemplate what is life... what is it... #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #numerology
Did you know September is Suicide Prevention Month? Our Community Program Spotlight of the month is @teen_lifeline. Their important mission is to provide a safe, confidential, and crucial crisis service where teens help teens make healthy decisions together. Find out more about them on our website or at teenlifeline.org 💛#SuicidePreventionMonth #September #TeenLifeline #Arizona . . . . . #itsokaytonotbeokay #stopthestigma #breakthestigma #mentalhealthadvocate #heretohelp #seekhelp #teengirl #teenstrong #teenquotes #teenlife #teenstyle #arizonalife #gilbertaz #mesaaz #loveislove #gayteen #teenlesbian #teenpregnancy #bopowarrior #bodypositivitymovement #iweigh #embraceyourself #youaregoodenough #everythingwillbeokay #goodthingsarecoming
I've thanked the person that helped me get to my goal so much within the past day...and now I am again. Thank you so much @bzbygirlx for the generous donation to a wonderful cause. Accepting donations until October 13th! Again thank you! ⠀⠀⠀⠀⠀ ⠀•─────✧─────• ⠀⠀⠀⠀⠀ ⠀*•.¸♡ love oғ мy lιғe ♡¸.•* @miister.chief ⠀⠀⠀⠀⠀⠀⠀╰☆☆ partners ☆☆╮ @auraela @unicorn.queen.gaming ⠀⠀⠀⠀⠀ ⠀•─────✧─────• #mentalhealthawareness #mentalhealth #positivevibes #suicideprevention #fuckdepression #makechesterproud #stopthestigma #outofthedarkness #outofthedarknesswalk #americanfoundationforsuicideprevention #lubbocktexas #lubbock #texas
Getting out into wild places is a great way to clear the mind and rejuvenate our energy. This could be as short as a 10 minute walk at lunch or as long as a week away tramping. When is the last time you got outside? #natureheals
My ex was abusive to me in a lot of ways, lied to me, cheated- you name it. My disorder was literally used as an excuse for ALL his actions. I AM NOT BROKEN OR FLAWED. HE WAS. So I am saying all this to let anyone know who is suffering; you do NOT have to stay. YOU are enough. #bipolar #bipolar1 #bipolarsurvivor #bipolardepression #bipolaranxiety #bipolarawareness #bipolarlife #bipolarstrong #yougotthis #stopthestigma #wearepeopletoo #mentalhealth #mentalhealthawareness #mentalhealthwarrior #repost #suicideawareness #stopthestigma
Aint that the truth... love isnt breaking up for not preheating the oven... (true story) love isnt not being able to read a pizza box... love isnt about control... it should be an equal partnership... find love, find life, find eternity... #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatable
#Repost @touretteassociation with @get_repost ・・・ While it may be convenient for the media to attribute misspoken sentiments and errant behavior to Tourette Syndrome, it is both inaccurate and cruel. Careless and misinformed references serve only to perpetuate stigma, spread misinformation and cause pain. In response to a recent @washtimes article, individuals with Tourette Syndrome and other Tic Disorders do not, in fact, sputter lies nor deceive others. While TS is characterized by involuntary motor and vocal tics, their morals and values stay in check. Get the facts and stop the stigma at tourette.org. #ThisisTourette #TouretteAwareness #stopthestigma
“No matter what people tell you, words and ideas can change the world” ~ Robin Williams 🎗Together let’s #raisesuicideawareness #actionsmatter
Spreading Positivity To Make A Change °Martin Luther King Jr said; "Only in the darkness can you see the stars." So do not stop looking, you may be in the dark right now, but you will find a light, it will guide you through. Don't stop looking.° 🌌💋🌌 #MakeChesterProud #Postitive #sicknotweak #positivementalattitude #mentalhealthawareness #suicideprevention #stopthestigma #KeepThePromise #youarenotalone #AlwaysKeepFighting #youareenough #LoveYourselfFirst #MentalHealthMatters #StayStrong #KeepGoing #KeepFighting #fuckdepression #yougotthis #endthestigma #positivewords #inspirationalquotes #motivationalquotes
Do we even need the DEA? What role have they played in fueling the Opioid Crisis throughout the years?Read full story on G’s Angels FB page. #nationalrecoverymonth #mentalillness #angelsvsopioids #americasworstdrugepidemic #stopthekilling #recovery #soberlife #sober #bethechange #runforchange #stoptheSTIGMA #refusetobesilent
Congrats to @c.macarthur for finishing 1st Overall in the 100 mile Run Rabbit Run! -Course Record (Tortoise) -First Tortoise to ever break the tape! -106 miles, 16,000 feet elevation gain -22+ hours on course -17,000 Calories burned! -Countless hours training both physically and mentally. #Movingformentalhealth #shredthestigma #stopthestigma #go4graham #itsoknottobeok #whatyoudontsee #moveformentalhealth #letstalkaboutdepression #stingorbeestung #breakthesilence @industry_nine @primalwear @honeystinger #trailrunning #honeystinger #primalwear #industrynine #mtb
Alone we are strong, together we are stronger 💪🏽 💚 #MentalHealth #BreakingTheCycle #PMDD #StopTheStigma #Depression #SelfLove #Suicide #MentalIllness #SelfLove #PTSD #Anxiety #Warrior #survivor #lgbtq 🌈 #TheCycleofSlaveryWithin Coming in September Follow me on Facebook @ TracyGoodrum36
#Repost @realcannapreneur with @get_repost ・・・ Open your eyes, 👀 ears👂🏼mind 🧠read, research before you let the masses dictate what’s good and bad “FOR YOU” . Ignorance is no longer acceptable when a 5 second Google search returns 10 encyclopedia’s full of FACTS!!! Get ya mind right ✊🏽💯🌿 . . . #cannabiscures #legalizeit #stopthestigma #medicalmarijuana #cannabiscurescancer #cannabiscommunity #legalmarijuana #realcannabisentrepreneur #cannapreneur #cannabisbusiness #cannabisculture #njcannabiscommunity
Long story short, I SURVIVED ❤️ TrueStory 💚 #MentalHealth #BreakingTheCycle #PMDD #StopTheStigma #Depression #SelfLove #Suicide #MentalIllness #SelfLove #PTSD #Anxiety #Warrior #survivor #lgbtq 🌈 #TheCycleofSlaveryWithin Coming in September Follow me on Facebook @ TracyGoodrum36
TrueStory! 🙌🏽💯 💚 #MentalHealth #BreakingTheCycle #PMDD #StopTheStigma #Depression #SelfLove #Suicide #MentalIllness #SelfLove #PTSD #Anxiety #Warrior #survivor #lgbtq 🌈 #TheCycleofSlaveryWithin Coming in September Follow me on Facebook @ TracyGoodrum36
Don’t be afraid to share it 💚 #MentalHealth #BreakingTheCycle #PMDD #StopTheStigma #Depression #SelfLove #Suicide #MentalIllness #SelfLove #PTSD #Anxiety #Warrior #survivor #lgbtq 🌈 #TheCycleofSlaveryWithin Coming in September Follow me on Facebook @ TracyGoodrum36
Here’s to strong women 💚 #MentalHealth #BreakingTheCycle #PMDD #StopTheStigma #Depression #SelfLove #Suicide #MentalIllness #SelfLove #PTSD #Anxiety #Warrior #survivor #lgbtq 🌈 #TheCycleofSlaveryWithin Coming in September Follow me on Facebook @ TracyGoodrum36
I like this photo. Anyway, I've been thinking a bit today when I wasn't laying in bed trying to get the energy to go kill myself. (Amusingly I was too lazy to do it. I'm safe, don't worry.) In any case I found myself wondering many things. Who else is laying in their bed suffering the same thing? What would I have said to them if I was with them? Surely things I would want to hear? I realized I didn't want to hear anything. People can be kind and fantastic. They can tell you that it's okay, that you just need a day to rest, that they will help you. It kind if gets exhausting to hear so much yet to never see those same people in the effort to help you. I was thinking about social media and its impact on developing minds. Children, adolescents; the impact it can have in their mental health. Social media has been both a blessing and a curse. I have met some amazing people and I have also met some truly cruel people. I have been bullied, I have been lied to and dragged under the bus by those I thought were friends. I wasn't faultless of course, there were things I did at a young age that were considered bullying as well. I have never forgotten that.. but it still hurt to lose people I had grown up with over foolish ambitions and petty threats. I miss college. I miss learning. I miss having the ability to read a text book and be fascinated rather than frustrated. I hope soon I will be able to afford a computer. I hope soon I will be able to pay for classes.. Yet I also hope soon that I will be nothing more than ashes. Thank you to those who finished reading my little vent. I hope today has treated you well. Love, K. 🌹 #love #life #mentalhealth #mentalhealthawareness #cptsd #cptsdawareness #1in5 #mentalillness #stopthestigma #strength #beauty #anxiety #depression #psychosis #adhd #warrior #fighter #mdd #bpd #borderlinepersonalitydisorder #eupd #bulimia
if you think you can’t fight the battle that is mental illness, you’re wrong. you CAN. there are many stories of survivors of all types of mental illness, and if you keep fighting, you’ll eventually be one of them. #stopthestigma #yesyoucan #neversaynever #fighter #strength #resilience #mentalillness #strong #someonecares #mentalhealthawareness #believeinyourself #mentalhealth #nomorestigma #youcandoit
. . 1 in 4 people suffer with mental illness at some point in their lives. Those are big numbers, up there with heart disease, cancer & diabetes, & potentially, just as deadly. . The difference is that if you were diagnosed with a physical illness, you wouldn't hesitate to seek treatment. You wouldn't delay getting the medication & treatments that you needed. You wouldn't hide it from friends, family & colleagues because you feel ashamed. You wouldn't sneak off for therapy or to see your psychiatrist because you're terrified that you'll be spotted. You wouldn't feel mortified at the mere thought of being in a psychiatric hospital. . With a physical illness you'd get sympathy from friends, family & your employers. People wouldn't feel embarrassed to ask how you were. You'd get offers of support & help. You wouldn't be judged, ignored or have it suggested that you 'choose' to be ill. You could be open & honest & tap into your support network for all of your needs. . But nobody chooses to have a mental illness anymore than they would a physical illness. Who would choose a life of mental torment, loss of opportunity, failure after failure, medication & the side effects that go with it, being patronised & judged & watching life pass you by while you sometimes struggle to get out of bed, have a shower or walk to the shops? . Those of us who have experienced mental illness need to speak out. Whether yours was a mild, short lived illness, a more serious occurrence or something that will need life long medication & management - there is no shame. It is what it is. . We need to speak out on behalf of those who don't feel able to. We need to speak out so that the next generation don't attach such stigma to mental illness. We need to speak out to make society recognise the prevalence of mental illness. We need to speak out so that doctors & nurses gain a better understanding of mental illness. We need to speak out so that more specialist facilities & funding are made available. . We're not crazy. We won't hurt you. It's not catching. We can still be excellent students, good parents & valuable employees in spite of our diagnosis. . Here's hoping for acceptance & change ✨💖💫
Regrann from @mhawny - Calling all creative writers! Our Writing and Well-being Workshop is meeting this Saturday, September 22 at our office in Buffalo. For more information, contact Bridget at 886-1242 ext. 347.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mentalhealth #mentalwellness #mentalhealthadvocates #beheardbehelped #mentalillness #mentalhealthtip #stopthestigma #curestigma #letstalkstigma #justtellone #buffalo #wny #mentalhealthawareness #mentalhealthmatters #healthtip #fitnesstip #depression #anxiety #bipolar #schizophrenia #ocd #socialanxiety #add #adhd #ptsd #buffalove #buffalony # buffalonewyork #westernnewyork #westerny .
Y’all can you believe the United States Conference on AIDS Host Committee let me have control of a party, microphone & stage all in one night?! Crazy Right! . . . I was beyond on honor to be the Opening Reception Chair for USCA 2018. Thank you to my committee, production team, bosses, my incredibly supportive friends & family for dealing with me for over 6 months to create an event that almost 2000 enjoyed. This was not one person’s doing but the effort & support of so many. THANK YOU from the bottom of my heart! . . . #missorangecountyusa #missfloridausa #missusa #beautyitseverywhere #USCA2018 #2018USCA #USCA #Orlando #OrlandoEvents #BeingBrittani #BrittaniBrand #BodyPositive #USCAOrlando #StarstuddedProductions #UltraProductionGroup #Florida #Red #HIV #AIDS #HIVAIDS #StopTheStigma #FindTheCure
The women who are most often hit with postpartum anxiety are all in the helping professions. Nurses, teachers, therapists, yoga instructors, hairdressers. When we hear these beautiful women being so hard on themselves - we often say - what would you say to your friend? It’s easy for these mamas to help anyone else, to be kind, to let something slide, or to offer friendship and love to their friends. Give that love and kindness to yourself. Momming is hard. #yougotthismama #bekindtoyourself #empath #loveyourself #nurses #teachers #therapists #yogalife #hairdressers #themaskIwore #notthebabyblues #pmad #ppd #firstbaby #newmom #postpartumanxiety #postpartumdepression #momlife #mamasformamas #warriormom #payitforward #noticeme #thisisPPD #maternalmentalhealth #stopthestigma #justpostpartum #healingisntlinear #yourenotalone #saveallthemamas #strongasamother
While it may be convenient for the media to attribute misspoken sentiments and errant behavior to Tourette Syndrome, it is both inaccurate and cruel. Careless and misinformed references serve only to perpetuate stigma, spread misinformation and cause pain. In response to a recent @washtimes article, individuals with Tourette Syndrome and other Tic Disorders do not, in fact, sputter lies nor deceive others. While TS is characterized by involuntary motor and vocal tics, their morals and values stay in check. Get the facts and stop the stigma at tourette.org. #ThisisTourette #TouretteAwareness #stopthestigma
Calling all creative writers! Our Writing and Well-being Workshop is meeting this Saturday, September 22 at our office in Buffalo. For more information, contact Bridget at 886-1242 ext. 347.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mentalhealth #mentalwellness #mentalhealthadvocates #beheardbehelped #mentalillness #mentalhealthtip #stopthestigma #curestigma #letstalkstigma #justtellone #buffalo #wny #mentalhealthawareness #mentalhealthmatters #healthtip #fitnesstip #depression #anxiety #bipolar #schizophrenia #ocd #socialanxiety #add #adhd #ptsd #buffalove #buffalony # buffalonewyork #westernnewyork #westerny .
How does #CBD produce not one but MULTIPLE #therapeutic effects? It regulates the production of signals in your cells and also activates several receptors in your body. 🔬 I am #blessed to be educating and talking about #cannabis in general every week on @cliferadio ! We will start our LIVE shows again starting September 20th!🌿
Things have been difficult the last few days as I've found myself returning to old habits to cope with stress. I emailed my course head and will hopefully be meeting him in the next week to discuss how the uni can help and how he can assist me in my recovery. Everyone here is super nice and even though things are a bit shit they are so much better than they was . . . . . . . . . . #mentalhealthadvocate #boxing #bulimiarecovery #depression #edrecovery #anxiety #university #physics #astrophysics #scotland #glasgow #photography #gymselfie #rifleclub #fitness #wellbeing #plasticfree #vegan #veganstudent #stopthestigma #recovery
Hi friends 👋🏼 I got bored last night and created a shirt design for some mental health inspiration and I thought it turned out kinda cool and wanted to see if anyone was interested in ordering one? Shoot me a message, or comment below! I know it’s kind of a girly design, so if you’re a guy and want one, let me know and I’ll try to tweak it! Or if you want different colors or have any suggestions to make it better, hit me up! • • • #mentalhealth #mentalhealthawareness#mentalhealthmatters#suicideprevention#mentalwellness#mentalhealthrecovery#anxietyrecovery#depressionawareness#selfharmawareness#yourstoryisntoveryet#ptsd#suicideawareness#breakthesilence#stigmafighter#majordepression#endthestigma#breakthestigma#stopthestigma#mentalillnessawareness #mentalillnessrecovery #semicolonproject #styleoftheday #ootd #stylegram #outfitinspiration
“To have someone understand your mind is a different type of intimacy.” -unknown- #mentalhealthawareness #stopthestigma #healthyspirit #endthestigma #healthymind #checkonyou #checkonyourfriends #checkonyourfamily
Why is one valid but not the other? #mentalillness #mentalillnessisreal #stopthestigma
Hi friends! ¡Hola amigos! Just picked up my "favorite" kid 😉from school and we're waiting for my chiropractor to come back from lunch. This last week has been hell, but I did some good self care by pretty much abandoning social media to avoid any news on politics or Ziontology™, had a great therapy session yesterday, and I'm feeling back to my old self again. 💖🌻 #BPD #MDD #anxiety #SAD #mentalhealth #mentalillness #stopthestigma #selfcare #selfcareishealthcare #takeabreak
#stopthestigma Thankyou to everyone who purchased an England alliance supporting mental health awareness patch. I received them today and they have been posted straight out to you this evening, it may not be the largest amount ever raised but every single penny helps ! Money donated to @mentalhealthfoundation ...I can't thank you all enough as this is very close to my heart . Wishing you all much love and respect and I salute you. 👊🎩🍻🔪❤️ ________________________________________________ Beard • Charity • Family • Respect • Loyalty ____________________________________________________ ⚔BVMidlands Co-Captain⚔ #BVscout My chapter . @BVMidlands My alliance . @beardedvillainsengland @beardedvillains_europe @beardedvillains @von_knox My beard care @thekrakenbeardcompany ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ WORLDWIDE BROTHERHOOD ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚔BEARDED VILLAINS ENGLAND⚔ #beardedvillains #BVMidlands #stopthestigma #bvengland #pognophiles #thekrakenbeardcompany #piercings #beardandtattoos #guyswithtattoos #sexybeard #bilf #beardporn #beardlovers #beardedmountainbiker #beardedoil #loyalty #respect #instapic #proudvillain #instabeard #handsomemenwithbeards #beardedmen #staybearded #beardedvillainsworldwide #onebrotherhoodoneship #bveurope #pomade #guyswithbeards ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚔VICTORY ALPHA⚔
Little dose of #WellnessWednesday . 🧘🏼‍♀️THIS resonated with me instantly. I’ve never thought about anxiety from this perspective before. // It can be so easy to fill mundane situations with worry for no reason. Thought this was a good reminder that we’re not alone! // Repost from @katiedalebout . . . . #rootedwellnessdc #wellandgood #iamwellandgood #liveauthentic #livethoughtfully #ichoosetobewell #yearofcalm #mindbodygram #raiseyourvibrations #thrivemag #anxietyrelief #anxietyquotes #mentalhealth #anxiety #itsokaytosay #stopthestigma #hygge #GNIvibes #selfcaresunday
GirlTrek757 has 2 Trek opportunities this weekend ... We’re in Hampton for #SuperHeroSaturday @ 8 AM (Fort Monroe) ... We’re in Newport News for #SuicidePrevention on Sunday @ 10 AM (Newport News Park) ... Join Us #GirlTrek757 #SelfCare #SuperHeroSaturday #MentalHealth #Wellness #SuicidePrevention #StopSuicide #StopTheStigma #HealthIsWealth #Hampton #NewportNews #Virginia #Peninsula #HamptonRoads
I go to school in NE, but I’m actually from northern WI! These are some pictures from Wisconsin that make me smile! When I’m there I feel like my mind is at ease and I can’t just breathe. I love where I live now, but I am thankful for my HOME in WI. #mentalhealth #wellness #stopthestigma
👁 👁 Y'ALL OUT THERE breaking yourselves and others free from negative STEREOTYPES this weekend OR you only having fun!? 💪 _____ ____ ___ HOW YOU TREATING THE "ANGRY BLACK WOMEN" (women with "drama") IN YOUR LIFE? Note: 💅 Awareness of the angry Black woman mythology, including its genesis, manifestations, and the unique experiences of Black women, may raise the standards of cultural competence for clinicians and provide more successful treatment outcomes in working with this population. ___ ___ ___ __ __ __ __ __ __ _ _ _ #workhardplayhard #ambition #beachbody #goforit #NickiMinaj #queen #blackwomen #woc #africanwoman #treatment #blackwoman #serenawilliams #angryblackwoman #blackexcellence #greatness #bodygoals #mindset #tofreedom #paradigmshift #intuition #slavery #media #videoart #michelleobama #pressplay #freespirit #malcolmxquotes #bodybuilder #stopthestigma #vlogging
It’s okay! 💖👏 Repost from @positivelypresent
A gentle reminder ✨ how do you practice self care? Repost from @mental_health.illness 💖
I tried this out today! It didn’t work as well as I imagined because I didn’t truly believe it was okay...but that’s okay! I will try again tomorrow 🌈 Repost from @journey_to_wellness_ 🙌✨
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