Today I was walking on the streets of Leiden and I saw this... a reminder we need now more than ever 💔
Let’s not let hate plant its seed amongst us, even though we may hate an act as awful as those in Christchurch and Utrecht. Let us be an example of kindness, love, respect and understanding to every person that is different than us in any way we can imagine: sex, race, ethnicity, religion, sexual orientation, economic scale, political view, football club, you name it.... let us be an example to others but especially to our children. That they may never learn what it is to hate and to be hated 💔
#stophate #utrecht #christchurch #rip #innocent #stopthemadness #love #spreadlove #stopfear #brotherhood #freedom #equality #rights #setanexample #itstartswithyou #itstartswithme #leiden #wallart
For anyone who feels they cannot do the things they dream about doing or living the life they want to live
I have some advice... Don’t wait for someone, something, or a circumstance to change to make the first move.
You are the author of your own book!
News flash! the book is not finished or published
You can add a twist to the plot at any time. You have the power to change the story at any time... When your want and desire are stronger than the energy you feed your fear you can make it happen!
#liveyourownlife #beanauthor #stopacceptingit #stopfear #dreambig #empowered
🌱We have said it before and we will say it again... the quickest way to change your state from one of stress and overwhelm to one of calm and gratitude is:
A) pop some essential oils on (we LOVE balance and peace!)
😎 GET YO ASS outside and into nature .
🌿It’s no surprise that mother nature’s plant magic combined with fresh air + sunshine (or fresh rainy overcast air like today!) brings us back to the present moment quick smart!
And it’s here that we find the beauty in stillness.
Of just being.
And we let all that other crap gooooooo!! (You can dance to frozen if you like too! ❄️)
It is within this stillness we are able to find perspective in a more meaningful way. .
☘️Oh Mother Nature - we adore you! 🙏🏼
“We need to join the war Jesus waged against fear and it's twin sister, worry.” You're victorious in Him!
Боинг 737 Мах не летает .
11.03.2019. Китай приостановил полёты самолетов Boeing 737 Max.
Администрация гражданской авиации Китая распорядилась о приостановке полетов B-737 Max, принадлежащих национальным перевозчикам, в связи с произошедшими в течение последних 6 месяцев двух крупных катастроф с участием воздушных судов этого типа.
Корпорация Боинг от комментариев отказалась.
В данное время китайским авиаперевозчикам принадлежит 97 самолетов указанного типа.
От полетов на B-737 Max также отказалась маленькая авиакомпания Cayman Airways (Каймановы острова). Между тем основные авиаперевозчики — крупнейший в мире американский лоукостер Southwest Airlines, крупнейшая в мире авиакомпания American Airlines (флот компании — более 950 самолетов!), Air Canada — НЕ ОТКАЗАЛИСЬ от полетов на Boeing 737 Max.
Также полеты на данном самолёте продолжает российская авиакомпания S7 Airlines, так как никаких негативных рекомендаций от Боинга не получала.
Для меня это — показатель того, что повода для паники нет.
Летайте и любите летать.
По материалам Flightglobal.com
Can I be vulnerable with y’all for a minute? Okay, so yesterday I received a chance to work with [insert big brand here], and I immediately thought to walk away because I’m not good enough for it. I was scared and was going to let fear take me away from the table. Ugh. •
I had to stop and pray y’all. Remind myself that God did not give me the spirit of fear (2 Timothy 1:7) — that I AM good enough. That my work is bomb — that I work hard for all of my gifts. I sat there saying these things out loud because fear isn’t about to catch me up and stop me from being my best self. •
And I wasn’t going to share this, but this is for somebody out there. Someone that is allowing fear keep them from not achieving their goals — taking that vacation you deserve, taking that class you think you can’t pass, starting that business you’ve always dreamt of. Whatever it is that’s stopping you, stomp all over it and know that you ARE good enough. And even if whatever it is fails, you’ll still come out stronger because of the lesson (Romans 8:28). As I remind myself, I remind you too, you got this sis.
Stooooppp Waaaarrrrrrrrrs Stooooppp Hateeeeeeeee
Cuando el #miedo
nos limita, nuestra #grandeza
no emerge. 😮Haz las pases con el miedo; aprende a aceptarlo antes que a luchar contra él. Esta actitud es la que te hará superarlo. ️ 🙌🏻⚡️🌟Lo único que está entre tus miedos y tus sueños es tu mente. 🐘🌈✨
Vamos falar a sério. Vamos agir. Não... Hoje não é um dia especial. Todos os dias são.
São 3 mortes a cada minuto! É assustador! "Entre homem e mulher ninguém mete a colher"..., diz-se por aí... Pois é.
E vemos esses agressores serem exemplos de cidadãos e cidadãs exemplares. Dizem sempre os vizinhos "Ah...!! Não havia razão de queixa, sempre a trabalhar e muito educado/a!!"
A/O Agressor/a perfeito será sempre assim.
Vamos ganhar coragem. Vamos soltar o grito dos silêncios.
Vamos lutar para que os agressores fiquem presos porque tê-los dentro da prisão ou em domiciliária, pesa demais no orçamento de estado!... escondem os políticos e as associações de apoio à vítima!
Só há meia dúzia de anos consideraram este acto atroz de crime público.Acho que, calhar, tem de ser na rua para ser publico e deve ter sido por suceder em casa que não consideravam crime... Até dá para rir!
Imagino as que morreram em silêncio.
Vamos dar a cara sem medo porque esse teu medo é somente apego, é falta de amor próprio, é cliché da sociedade
Vamos deixar de paranóia de que vítima destes actos ficam sem os filhos, porque a única coisa valiosa que perdem é a Liberdade, a Vida, a Alma e a Identidade.
Vamos colocar as opiniões da família de lado porque têm pena do agressor ficar sem ver os filhos porque sofrem, precisam do pai!!Se a família actua assim, é porque gosta de ver a vítima e as crianças a sofrer! Isso de ficar sem os filhos e "porque não tem trabalho" , e "porque ganha mais que eu"... São desculpas. É Mentira!!! Informem-se para Agir.
As crianças ficam é traumatizadas, acabam na idade de adolescência, por sentirem a necessidade de uma figura "paternal ou maternal que as proteja" e acabam num namoro violento ou violadas/os.
De frisar que, cada vez mais se assiste estas crianças aparecerem mortas por esses agressores.
Quanto mais não sejam, até andam por aí vivos, mas "mortos" por dentro, carregados de mazelas emocionais e psicológicas.
Eu poderia enumerar mais razões mas o primeiro passo é da Vítima. Enquanto a vítima ficar do lado do agressor nada muda, a não ser a cor da pele ou a próxima zona onde lhe vai bater!!! (Cont. nos comentários em baixo 👇👇) Post: @evelynfelix
This is a dreadful piece of reporting today in @thesun
😡😡😡Sex with a person living with HIV when on treatment poses NO risk of transmission. He was NEVER risking his life and pieces like this promote fear and stigma. Check out U=U campaign @savinglivesuk
for more information on the partner studies. Partner 1 study involved >900 sero-discordant couples (one person had HIV on treatment, one did not have HIV) and >58,000 sex acts. There were NO transmissions. This is only one study..... there had been more. #stopstigma #sti #sexualhealth #U
=U #gettested #HIV #stopfear
Change comes to those who choose to make a change. Stop being afraid. Fear is the biggest thief of dreams we have. Why are you afraid to reach those goals? Step out of your comfort zone and stretch yourself. That’s where the magic happens.
You’re worth it ❤️
Fear of failure?
Fear of looking silly?
Fear of the unknown?
Fear of not finishing what you start?
Fear of not having enough money?
Fear of not having enough time?
Fear of not being able to commit to YOU?
FEAR is in your mind. Conquer the fear with a little trust, support, and belief that you can DO ANYTHING!
#trustandbelieve #stopfear #conquer #yoycan #conqueryourmind
I have been taking Ketones for 3 months now.. I can feel how much life has changed for me..
But truth is, I couldn’t really “see” it. Not until recently. And I saw it.. my eyes and my smile... they speak something different.. Past Krystina—
😐Content faking it, 😐content in her depression, 😐struggling with bulimia and dropped to my lowest weight. 😐no self-esteem, and thought life was just going to be okay. 😐Working 3-4 jobs and still barely making ends meet. ... I was okay with where I was. My smile said all of the above, but mostly it was my mask.
Krystina today.. well she’s a whole new person. 💗Smiling like there’s tomorrow and feels so much happiness! 💗No longer on anti-depressants ( first time in 17 years.!!) 💗finally able to say NO to things that don’t bring me joy and fill my cup
💗 Down 10 pounds! All healthy weight loss!
💗 Energy and can keep up with my twin toddlers! Can we say yes please???!
💗And finally able to laugh, so hard, at so much more!
I don’t remember the last time I was able to wake up and feel so much gratitude and joy at another day.
I have always searched for something that could fill my cup and allow me to change peoples lives.. but I NEVER in a million years thought it would be the same thing or company.
You see guys.. I found Ketones when I was sick and tired of being sick and tired.
If you haven’t tried Ketones, I encourage you to ask yourself why? What’s holding you back from trying an experience pack?
So are you ready to feel better?
#pruvit #everyday #changes #pursuegreatness #ketones #lifechabger #happiness #takeachance #stopfear #pursuebetter #rhinocharge #weightlossjourney #bettermom #twinmom #twintoddlers
We need take only one easy step at a time. In our search for inner liberation, we need do only whatever we can do at the present moment. It is a mistake to try to act above our present level of understanding; it is correct to do whatever is possible for the time, as elementary as it may be. One valuable step is to become aware of a specific worry or tension. This puts spotlights on it, gives you something definite to observe and study. For example, are you afraid of other people being angry with you? You don't want to displease people for fear they will flare up at you? Are you afraid to speak and act the way you honestly feel? How can you break the chains? You can accomplish a good deal for yourself simply by bringing the problem out into the open. That is a sensible and healthy first step. It will simply be a matter of more time and insight that finally set you free.
#setyourselffree #becomeaware #awareness #stopfear #fear #liberationfromfear #beliberated #liberation #quotesandlessons #changeyourmind #mindsetiseverything #mindpower #mindalchemy #alchemymastering
Say Good-Bye to Fear and Tension. You have an inner compass to guide you from the forest of dread and dismay. It is a fact that emotional fear is unnecessary. Is it possible to abolish daily anxiety? Yes, certainly. Personally, I know that it is quite possible. However, there is no way I can convince you of this with mere words. You cannot know my state; you can only know your own. But your own state can eventually rise to the level where you are wonderfully unafraid. First we should realize that we are not talking about a fear having a realistic basis in the outer world. If you are afraid when crossing a busy street or when chased by a tiger, that is a realistic fear. It is self-protective, insures survival. But we are talking about inner fears, that is, those vague, nagging and painful anxieties that you can't quite indentify or understand. Fear is a part of every negative emotion. Anger is based on fear. Bitterness extends from a frightened state of mind. Loneliness is quite obviously a fear of being alone. The depressed person is frightened. And so on. What is fear? Your careful exploration is the means of freedom from a quivering mind. You know very well that you have previously tried many systems and philosophies and plans that haven't worked. You are still very much afraid. But if you will grasp all this as best you can, you will come out nicely. Once you really understand, you will be FREE ! Here we go. Simply stated, a man is afraid because he suspects that he is really not the false images he has built up about himself. In reality, he is not these false images, but he wants to believe that he is. All inner fear is founded on trying to believe that an illusion is a reality.
#illusion #reality #stopfear #fearless #dissolvefear #tension #emotionalfear #fear #dontbeafraid #solvedepression #depressioncure #innerfears #lifelessons #quotes #dailyquotes #dailylessons #bestrong #bebrave #changeyourself
Cuando el #miedo
nos limita, nuestra #grandeza
no emerge. 😮 Haz las pases con el miedo; aprende a aceptarlo antes que a luchar contra él. Esta actitud es la que te hará superarlo. 🙌🏻⚡️🌟 Lo único que está entre tus miedos y tus sueños es tu mente. 🐘🌈✨
Stop with the excuses! 🛑 .
I know I’m guilty of this sometimes 😔...
But you have to ask yourself: how bad do I want it?
How bad do I want to feel amazing?
How bad do I want to look amazing?
How bad do I want to be healthy?
How bad do I want to be debt free?
How bad etc.
Get out of your head and start taking action! .
Because there are amazing opportunities and an amazing life waiting up ahead 😏
Underneath your fears lie great opportunities. ❤️ Because when you start doing the things that scare you the most, tearing down the invisible barriers that separate you from the good life, you become the person you’ve always dreamed about in your mind: your ideal self.
#idealself #wordsofwisdom #stopfear