#stonger

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To the ones who counted me out I thank you it only made me #stonger #28thchapther #Leo #stillwinning #stillblessed #godgotme #staytuned #gdayswag
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Az életem minden területén arra törekszem, hogy úgy éljek, ahogy szeretnék, ahogy kislànyként megálmodtam és amit a gyerekeimnek kívánok! Nagyon örülök, hogy a @vitaminwellmagyarorszag nagykövet lehetek és vitamin dús üdítőitalaikkal kényeztethetetem magam. Köszönöm 💙 . . . . #natural #vitaminwellnagykövet #egynapsminknélkül #sea #love #blue #onlygoodvibes #ad #sunburn #sunkissed #healthylifestyle #egészség #autoimmune #stonger #mother #szeretniemberidolog
Oh here you go then... and not one for pics of moi... #transformationtuesday We all go on our individual journeys. From 2012 when I was my heaviest to modern day @roodperson . #faster #healthier #quicker #stonger #fitnessmotivation #fitat40 plus some, #beyondmotivation #dontgetinmyway #instafitness #instarunners #runnersofinstagram #mountain #mountainman #whereihike #whereirun #irunfar
Godmorgon! Tisdag & det betyder fotbolls träning ikväll⚽️ efter i söndags när jag såg tjejerna spela blev jag så sugen. Skönt att komma tillbaka efter sommaruppehållet. ✨ ✅ träningsvärk i magen idag😁 . . . #minviktresa #hälsa #kost #kötta #training #stonger #70kilolättare #viktnedgång #viktminskning #kötta #träna #nyatag #training #fitforfight #peppa #sommarformen #beachbody #viktresa #lågkalorikost #lågkalori #minus70kilo #70kilolättare #fitness #hälsa #kost #healthyfood #viktnedgång #viktminskning #livetsomstor #strongersweden
The painful face expressions during the 10 second hang into a pull up is well worth the watch😂
I feel strong when I think about what I’ve been through and where I’ve ended up! #My2tor #panicattack #stress #breakdown #stonger #family #friends #learning #dowhatyoulove #youdoyou #badassinstachallenge
Deseo llenar mi vida de energía positiva☘️
Monday-Funday 😆 Post leg day and feeling good. Kinda weird not seeing my ribs anymore but I'm kinda liking it😊 Working my way out of the mindfuck I've done to myself. . . . . #truth #findingmyway #postshowmindfuck
Work hard everyday like there is no tomorrow. It’s not about what your gonna do tomorrow it’s what your gonna do today 🙏🏻💪🏻 #gym #gymlife #insanelabz #teaminsanelabz #healthylifestyle #bulking #shrugs #shoulders #biceps #life #cute #beats #workhard #lift #forlife #lovelifting #bitch #im #comingsoon #back #stonger
To a lot of people this isn’t that impressive, but hitting 300 on my bench has been at the back of my mind for a while now, I’ve never been able to be consistent enough to get there and I never actually say out loud that I’m trying... today I almost skipped the gym, I’m so glad I didn’t.
Eftersom jag är långt ifrån mitt gym för tillfället gick vi upp för en ganska stor skidbacke samt en promenad på det. Jobbigt men också härligt! Känns bra att få in lite träning i vardagen! . . #minviktresa #hälsa #kost #kötta #training #stonger #70kilolättare #viktnedgång #viktminskning #kötta #träna #nyatag #training #fitforfight #peppa #sommarformen #beachbody #viktresa #lågkalorikost #lågkalori #minus70kilo #70kilolättare #fitness #hälsa #kost #healthyfood #viktnedgång #viktminskning #livetsomstor #strongersweden
Doing atlas stones after 400lbs farmer carries, 560 yolk carry, and 630lbs sled pull, suuuuuuuuuuuuuucks so much #atlas #atlasstones #strongman #junglegym #sponsorme #fitness #crossfit #gym #gymlife #vanlife #vancouver #gymbros #personalbest #mybackhurts #stonger #forthegram #crushedit #killedit #thissucks
I’m just gonna leave this here for you to ponder!!! #strongereachday 💪🏼 #nevergiveup #neverstoptrying #stonger #acutemyeloidleukemia #winningthebattle #lifesbattles
Bienvenido a la familia de #RestDay . @picsilmx Se une a nuestro equipo trabajo un aliado muy importante, una de las marcas más reconocidas a nivel mundial, PicSil Sport. . Una marca que además de ofrecer productos de calidad para mejorar el desempeño y rendimiento del atleta de crossfit, apoya el deporte y los valores del mismo. Visítanos y conoce todos sus productos www.picsil.com.mx . Bienvenido a México PICSIL, bienvenido a Rest Day! . #RestDay #restdaymode #crossfit #crossfitmexico #cfmexico #crossfitlife #crossfitgirls #crossfitmexico #compitejusto #crossfitgirls #crossfitboy #picoftheday #crossfit #ligalatam #latinoamericana #compitejusto #crossfitopen #RestDay #restdaymode #crossfit #crossfitmexico #cfmexico #crossfitlife#crossfitgirls #crossfitmexico #compitejusto #crossfitgirls #laughing #fun #crossfit #fitness #crossfit #passion #compitehonesto#crossfitlife #community #picoftheday #strongertogether #strongergirl #stonger #strongissexy #strongandsexy #ladies #fitnessgirl #photography #picoftheday #roadtoregionals #strongwomen #strongissexy
New obsession, driving around Louisville and finding cool neighborhoods and just looking at the houses. Doing this stimulates my brain and my dreams. Makes me dream bigger and want to work harder. I’ve never had it easy in life and have always taken the long/harder route to things. One thing though is I’m tough and I’m very strong, this I believe. . . . . . See how I did that? I took one of my negative flaws of never taking things in life the right way and turned it into a positive flaw, that this has made me stronger. I believe that telling your mind and truly believing and manifesting in your thoughts, they will come true. . . . . Monday’s challenge: become so obsessed with just living and manifest your dreams and control your mind... it’s so powerful... don’t let it control you. ✨🌵
To think when I started here at Boksburg K90 in May this year there were only 2 people in the class! Now online booking reached !Guys persistence pays off and never give up even though it can be disheartening in the beginning, if you believe in yourself anything is possible. #OWNIT #virginactive #virginactivesa #virginactivek90 #nevergiveup #nolimits #dowhatyoulove #dowhatyouloveandlovewhatyoudo #gym #indoorcycling #spinning #motivation #gymmotivation #fitnessmotivation #fitness #stonger #faster #fitter . @spino_ownit
To think when I started here at Boksburg K90 in May this year there were only 2 people in the class! Now online booking reached !Guys persistence pays off and never give up even though it can be disheartening in the beginning, if you believe in yourself anything is possible. #OWNIT #virginactive #virginactivesa #virginactivek90 #nevergiveup #nolimits #dowhatyoulove #dowhatyouloveandlovewhatyoudo #gym #indoorcycling #spinning #motivation #gymmotivation #fitnessmotivation #fitness #stonger #faster #fitter . @spino_ownit
Because Monday is leg day. Drink Fit 'n Right Active to get fit faster 💪 #fitnrightactive #installingmuscles #fitfil #NATIONALFITNESSLEADERS
Monday motivation!! As I look up to the sky everyday in thank God for me being blessed with good health, a good physical body to be in shape, and the food that he gives me to nourish my body in mind. 📸@jariahtshaw . . #blessed 🙏🏾 #health #healthylifestyle #stonge #stonger #bodybuilding_motivation #bodybuildning #physiquebodybuilding #model #modelinglife #actor #actorlife #sèxy #sexymodels #sexyactor
‼️There are three planes of motion that we can move through‼️ What I am actually trying to say is that don’t forget to do your lateral work guys! Helps to prevent injuries and and imbalances and leads to better performance 💯 . . . #planesofmotion #lateralwork #training #workout #betterbodies #betterperformance #gym #gymlife #getitdone #fit #fitness #fitnessgirl #fitnessmotivation #girlswholift #happymonday #movement #motion #estoniangirl #goals #jettsaustralia #personaltrainer #throwback #legday #laterallunges #harder #better #faster #stonger #weareallhereforareason
20-08-1998 / 20-08-2018 This day you 26 years ago you were born your @ddlovato a beautiful girl, beautiful woman, and great person who with the passage of time you have known how to fight to the life and in this occasion it will not be the exception.... 🎂 I love you #happybirthdaydemi #26YearsForceDemi #stonger
Tipikal orang yang tidak menerima maaf. Hidup harus memiliki Prinsip dan target, kalau tidak memiliki target dalam hidup lebih baik mati. Hidup harus maju, berfikir kedepan. Tidak akan biarkan kalian bertepuk tangan atas kegagalan saya, tapi yang akan saya lakukan adalah kalian bertepuk tangan atas pencapaian dan berbalik menganggumi. #stonger #bebrave #beconfident #besmart #dontcompareyourselfwithothers #beyourself #shit #good
Haft en underbar helg på min systers bröllop! Nu ska jag komma igång med bättre kost och träning än vad helgen erbjudit, men har fortfarande semester några dagar till så får göra det bästa av situationen, gymmet får vänta till fredag! . . #minviktresa #hälsa #kost #kötta #training #stonger #70kilolättare #viktnedgång #viktminskning #kötta #träna #nyatag #training #fitforfight #peppa #sommarformen #beachbody #viktresa #lågkalorikost #lågkalori #minus70kilo #70kilolättare #fitness #hälsa #kost #healthyfood #viktnedgång #viktminskning #livetsomstor #strongersweden
effective talaga yung mga pose na tinuturo nyo sakin nakakapayat💪😂😜 #installingmuscles #bodybuilding #fitnesslife 💕 #growingbutt #fitnessgoal @karangrewal0001
有學生問我,運動後沖涼有咩問題? 原因係劇烈運動後,用冷水沖涼會令排汗減水難以將熱量散發,相反用熱水會增加血液流向肌肉同皮膚。 #nopainnogain #fitness #fitnessmotivation #fit #fitnesstips #menfitness #girlfitness #workout #gym #gymmotivation #gymlife #stonger #bath #aftertraining
We went to mass today genuinely hoping to hear acknowledgment regarding all of the pain circulating in the Church right now. Father John of St. Timothy’s here in AZ absolutely met those hopes and reinforced the need to combat evil with unrelenting faith in Jesus Christ. These times are dark, we can and should hurt right now but we must move forward with faith and determination. Our prayers are absolutely with all who have felt the injury of these events personally, may they find peace and comfort while knowing we are outraged and hurting for them. Second picture is the beautiful alter today at mass. #Repost @queenofheavengifts with @get_repost ・・・ #repost @chris.stefanick 🙏🏻 • #jmj #stongerthanever #fasting #praying #stonger #stillcatholic #catholicstrong #letspraytogether #catholic #faith #love
It's not always easy, but each one of us has something in our lives that makes us stronger then we ever thought we could be!!! Keep your head up, one step, one punch at a time!!!! #stonger #strength #health #fitness #mental #focus #parkinsonsdisease #depression #anxiety #isolation #choices #consistency
Demi Lovato Wallpaper ❤️ . #demi #lovato #demilovato #stay #strong #staystrong #stay #stonger #staystronger #delena . Good Night 🌃💛
After living and surviving my own little TITANIC story... I've decided to learn to embrace the storms of my life without a single drop of fear.... #titanic #storm #phiphiisland #andamansea #thailand #survivor #life #holdon #dontgiveup #keepgoing 💪 #neverletgo #stonger
Sunday sweats 💪🏼🔥 14 weeks till Australia- time to get stronger and leaner 💪🏼 today’s leg workout 😁🔥 followed my 25mins intervals on the cross trainer 🙄 and 3 core exercises 💪🏼#lowerbody #workout #sundaysesh #stonger #leaner #holidayprep #squat #sundaysquat #niketrain
It's that LazySunday time once again here at @PrimalAttitude .... But there's nothing lazy about today. Today we are making some BIG moves .... Like this major announcement. A New PrimalArtist joins the PrimalFamily. Please help us welcome TattooArtist @natedostaltattoos to the Family. We've had our Eye on Nate for quite a while and he has never failed to impress us. His BlackandGreyTattoos are on point, if you don't know his work; you will. Welcome to the family Nate, thanks for joining us.
Vi gratulerer Tomas Stene @stened123 med 12min pers(!!!) på Sommerløpet på lørdag🏅🏆 Vanvittig bra, du er knallgod👊🏃‍♂️🏃‍♂️👏👏 #crossfit #running #løpeglede #sommerløpet2018 #PR #stonger #faster #better #keeprunning
High Five if you never give up, because you are a survivor in the immensity. And always be strong.💪😼 #instacats #catlovers #stonger #loveanimals #lovecats #kitty #littlekitty #littlekittycat
If you #slipup and get off #track just remember that today is a new day and the past is the past. Sometimes we need it. Sometimes we have to fall so the next time we get up, were #stonger 💪 and come back #armed with the #knowlege we need to make it right this time. Dont beat yourself up!! Pick up where you are at this time. One bad mistake doesnt have to lead to more #mistakes . #thetimeisnow #todayisanewday #motivation #youcandoit #lowcarbhighfat #lowcarb #lifestyle #lchf #highfat #eatfatlosefat #myfitjourney #ketogenicweightloss #ketogenicdiet #getfit #positive #keto #ketogenic #lchf #lchflife #ketoaf
Let them sleep while you grind let them party while u work the differences will show!! “STAY FOCUSED” #workhard #client
🌊. Ce sont les routes les plus difficiles qui mènent aux plus belles des destinations. #stonger #strongwomen #warior #smile #keepsmiling #longhair #cheveuxlongs #missmyhair #darkhair #brunette #greeneyes
I have never successfully made anything close to a smoothie bowl. I kind of thought they were an IG myth, like how do you get toppings to sit on your protein shake and not fall in long enough to get a photo and pretend it’s the same as a bowl of ice cream? Well my #tiusoulsister @tiu_archaeologist gave me all of the secrets and now I can smoothie bowl too 💕Coconut, blueberry protein bowl with #wildwaygranola (best grain free granola ever). Thanks Sabrina 😊#fitnessmotivation #saturdayvibes #decklife #fitfam #tiuvancouver #tiuteam @toneitup #girlswholift #tiugirl #stonger #healthyeating #protein #macros #fitvancouver #smoothiebowls
Sometimes you feel like your choking on your own fears and demons take over making you feel like nothing to everyone and wonder why u matter to be around ...... But you do. You do matter to people they want to see you smile and achieve what your heart is set out to achieve. But sometimes with mental health you cant see that. You feel worthless you feel like a nobody!!! You have to take that fear and kill it with everything you have. To make you the strongest! your more than those demons . Your the creator of your own ! Sleep well all. Lots of love tatted Kath 😘 #mentalhealth #ptsd #anxity #stress #staystrong #picoftheday #tattooedmodel #tattooed #mindovermatter #beauty #queenbee #bnwphotography #bnwmood #stonger #motivation #mentalhealthawareness #inkedupgirls #men #women #followher #bekind #surviver
170 gikk så vidt , 84 kg (2x kroppsvekt) 💪🏻💪🏻#itsupto #beabetteryou #crushyourgoals #progress #diet #powerlifting #limitless #stonger #squats #heavy #170 #newpr
Cardio fix is just what the body needed. Great way to jump start this day! #fitness #betterme #cardio ✔️ #dontstop #workouts #stonger #consistencyiskey #happyheart #betterme #mixitup #saturdayvibes #brownie #legs
#thebigsweat #promotionentry @beachbody T25 total body circuit and ab interval
Its frightening how much you can slide before you realise you're in too deep. Recently I was rediagnosed with my "childhood" ADHD and diagnosed with Bipolar. Things had got to a point where my life was literally falling apart infront of me. Too much trauma prior to this triggered my bipolar. So my point is I had found myself in an unrecognisable rut which lead to my full diagnosis. As I started to improve on my meds it became clear to me just how much my behaviours had altered from who I was 2 years ago. It scared me how much I lost myself because I had also gone through trauma after trauma. I'm now rebuilding myself and redifine who I am. Its ok though because all this pain and mental torture is giving me the best gift in life. No one can really learn the true value of life without experience deep grief or trauma. And when you finally "unfuck" yourself you start to learn. You really learn! You keep walking forward, one step at a time. With each step you're getting stronger and better and learning not only how to be you again but that you are gonna be stronger and better than you ever were!!!
เรียนเชิญ 17.15 น #yogafly #flxibility #stonger
Its that time again got to get fit #determination #happiness #faith #stonger
Incline chest day 225lbs 275lbs 315lbs on the bar 130lbs 140lbs on dumbbells The Pectoralis Major muscles (also known as the Pecs) are located on the front of the rib cage, and form the major muscles of the chest. The Pecs attach to the humerus near the shoulder joint and originate on the breastbone in the center of the chest. The fibers of the Pectoralis muscles run like a fan across the chest. The fan-like structure of the Pecs allows the humerus to move in a variety of planes across the body. The Pectoralis Minor muscle (not shown in the diagram) is located underneath the pectoralis major muscle, attaching to the coracoid process of the scapula and originating on the middle ribs. Functions of the Chest Muscles The function of the Pectoralis Major is to bring the humerus across the chest. A flye movement is the best example of this action. The Pectoralis Minor serves to move the shoulder area forward. This can be seen by shrugging your shoulder forward.
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