#stepoutofyourcomfortzone

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Congrats to my brother Benjamin on a great recital performance!! He’s really shy and we’re so proud of him.❤️ 🎼🎵🎵👍. . #accordion #accordionplayer #talentedteens #stepoutofyourcomfortzone #lovemybigbro
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Far shot, not a lot of hair & makeup needed for me. Chicago Fire (Season 7, Episode 9 Always a Catch). (Pile up Victim with car). TV Booking #15 for me, 4th time on Chicago Fire as BG. Watch on NBC App, On Demand, Hulu and itunes. tunes. #chicagofire   #tv #background #extra #thankyou #joanphilocasting   #nine9 #iamnine9   #chicagobackgroundactors #livingprops #stepoutofyourcomfortzone #mariabuhaylim #pinayartist #pinayartistonustvshows #pinayonustv #everydayisahustle #pinay #artist #buhayartista #paextraextralang #chicagofiremariarose
I wanted steak. By any means.. #🤷🏾‍♂️
Great advice to start a new week 🙌👌 . If you are wondering whether to do it or not, this is for you today!! . Take the chance. It will only be a wasted opportunity if you do nothing! . #noregrets #takethechance #live #onlyliveonce #enjoythemoment #experiencelife #lovelife #stepoutofyourcomfortzone
Movie marathon again! Harry Potter this time🧙‍♂️🧙‍♀️ Seems the college student has a need to watch all the series we have! And a terrific debate book vs movie😉😁 Food is prepped for the week💜 Now for grading and lesson planning between the coughing😷 while trying to enjoy our time😊 Do you have a favorite Harry Potter movie? Share below!
sometimes stepping out of your comfort zone feels amazing, other times it’s scary beyond belief... • so happy I was able to incorporate a few new things into today’s training ❤️ #sundayfunday #lovethisshirt #ninjashirt #trysomethingnew #hardworkpaysoffs #stepoutofyourcomfortzone #gym #gymmotivation #gaintrain #hacstrong
First and last poetry reading of the year #stepoutofyourcomfortzone thanks for the invite @raymondtyler2018 ✌🏽
Working on some of my 2019 goals, and I’ve decided that I’m going to run a 5K each month in 2019! I already have my runs planned through April, and I’m doing another run on Christmas Eve before the year is over! 🏃‍♀️ 🏃‍♀️ 🏃‍♀️ #ICanAndIWill #Motivation #FitFam #believeinyourself #goaldigger #unstoppable #motivatedasfuck #transformation #strength #stepoutofyourcomfortzone #pushyourself #workingoutismytherapy #C25K #everymomentcounts #run #running #health #fitness #5ktraining #5ktraininginprogress #5k #runningmotivation #125ksin12months #newyearsresolution #newyearsgoals #runninggoals
I always thought meditation was lame until I've noticed the benefits after doing it for two weeks straight: 1. reduces stress 2. Increases your self-awareness and creativity 3. Contributes to making better and faster decisions 4. Leads to a happier and healthier lifestyle I'm sure there is more. Find out what it is for you! Use YouTube and put the following into the search field: "guided meditation 5 minutes gratitude" (as an example). #meditation #dailyritual #morningritual #bepresent #30dayschallenge #oneposteachday #oneminute #randomtalkingvideo #overcomingfears #overcomingthefearofpublicspeaking #publicspeaking #selfdevelopment #transformnegativebeliefsintopositivebeliefs #transformfearintolove #feeluncomfortable #bevulnerable #stepoutofyourcomfortzone #allaboutgrowth #thrive #becomewhoyouwanttobe #nolimits #bebrave #noneedtobeperfect #takeaction #nojudgement #justdoit
In this temple as in the hearts of the people for whom he saved the union the memory of Abraham Lincoln is enshrined forever. My favorite memorial in the National Mall 📍 Lincoln memorial, Washington D.C. . . . . #abrahamlincoln #washingtondc #usa #home #instalike #lifeisgood #iphoneography #travel #travelblogger #travelmore #travelismytherapy #dream #dreamer #dreambig #stepoutofyourcomfortzone #travelgirl #wanderlust #gogirl #blondie #czechgirl #travellingthroughtheworld #traveladdict #follow #followme #followmenow
The difference between a dreamer and a visionary is that the dreamer has his eyes closed and the visionary has his eyes open. Martin Luther King Jr 📍 The Capitol of United States . . . . #capitol #washingtondc #usa #home #instalike #lifeisgood #iphoneography #travel #travelblogger #travelmore #travelismytherapy #dream #dreamer #dreambig #stepoutofyourcomfortzone #travelgirl #wanderlust #gogirl #blondie #czechgirl #travellingthroughtheworld #traveladdict #follow #followme #followmenow
I love it how of our own ability we can do absolutely nothing...yet through Christ we can do all things...this being one of them (because Lord knows...💥👊🏽💥lol) But honestly when we consider all that we've been given, whose we are and just how good God's been to us it becomes an incredible opportunity and privilege to show His love via our actions opposed to simply talking about it 💯💯 Comment below one thing you're grateful for today 🙏🏾🙏🏾👇🏾👇🏾
“Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness” #oprahwinfrey #stepoutofyourcomfortzone #dobigthings #blackonblackonblack #sundayfundayvibes
I’ve always known I was going to be an inspiration to many people around the world. I just needed to step out of my comfort zone and show the world the many phases of Delsaline. 💙 #stepoutofyourcomfortzone #liveyourbestlife
Last night, singing at the Fletcher Carols. Well done girls! #singingidol #thevoice #thevoicekids #stepoutofyourcomfortzone #selfexpression #proudteacher
My home is all Christmased out friends!! Outside light-up candy canes and all! I love Christmas so much, it seriously makes me so happy. I love the scents, the pops of red everywhere, that everyone is all cheery & merry, I love it all 🎄❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite thing about the Christmas season?
Stepping out of your comfort zone and trying new things is the best way to grow. Energy and persistence conquer all things. We all have challenges. We have to face them, embrace them, defy them and conquer them. #itdoesntgeteasieryougetbetter #keepontrying #stepoutofyourcomfortzone #challengeyourself
What does your Sundays look like? Are you dreading Mondays? What if ....you can own your own 24? Sundays are a great day to share stories and journeys of people in the R+F community. These men and women have skepticism before starting and now their R+F journey is inspiring. Meet Narisa Feniak, a Registered Nurse, that thought this skincare company was “beneath her”. She has become one of the leaders in our Sparks program for fast achievers. Check out what she said: ✨“It all started with a Facebook post I read that said ‘what would you do with even an extra $500 a month?’. I rolled my eyes. You know I was skeptical too. I didn’t really understand. I mean how could a skincare business actually change someone’s life? BIZARRE 🤪 But then I watched. I watched my friends work their Rodan + Fields business from their phone on their own terms and they were succeeding without me. I did my research and read the facts on the credibility of these doctors, their products & their proven track record. Then I had FOMO. A whole lot of it 👀 I also had a lot of fears and concerns. I was scared and I doubted myself just like with anything new and foreign. I thought “what if I fail?”, “what if I can’t succeed”, “what if others think lower of me” etc... 🤷🏽‍♀️ Then I realized I had 2 options. I could wonder “what if” for the rest of my life and never know or I could be brave and try it because life’s too short. I tried it and I wanted to prove to myself that I could do anything I set my mind to 💃🏽 I can’t believe I’m saying this but 1.5 years into my R+F biz and I’ve 🌟DOUBLED🌟 my nursing income!!! My incredible friends on my team are doing things they never thought possible from living debt free, paying off student loans, paying for vacations, giving back abundantly, being able to stay home with their kiddos etc. Like Narisa I love helping people but was too scared at the beginning to try something new. I wasn’t sure if I could succeed and what people would think of me. But we both proved that we could succeed anything we put our minds into it. #nofomo #stepoutofyourcomfortzone #newmindset #liveyourDreams #beyourownboss #MOREoptions #MOREgiving #MOREtime #MOREfre
Looking for a little relaxation on a Sunday?? Look no further!! Join the Zombies for our Sunday 101 service. Your first week of training is 100% FREE!! Stop on by and take the first steps towards a new and improved you!! Today’s schedule: 5:30pm - Adult Jiu Jitsu 101 (GI) #ZombieKrewJiuJitsu #TeamAGF #NotDeadYet follower code : ZOMBIEKREWBJJ #HabrokSports #SundayService #JiuJitsuLifestyle #StepOutOfYourComfortZone #DontBeScaredHomie #EverydayPorrada #FreeWeekTrial
I'm a bit choked. Just came home from Rhyl to find this had dropped through the door represents everything I gave myself such a hard time over, so much doubt, so much anxiety for a couple of months. But I remembered so many similar people who took their one chance, decided "I will not let this slip" and despite getting a migraine upon returning to the meeting room I was still hopeful if not confident that I'd done enough. Here is the end result! I know there is much more to learn about in the coming months and years. I also know there is some way to go in terms of communicating with a wider demographic of people particularly those who are not as advanced as those who have achieved epic results this year at St Helens Tri. But for now I can submit my certificate to St Helens Council to be recognised with them as well and take the opportunity to reflect on how far it is possible come in a few months. Now to consider 2019, next steps and how to launch this as business. Enjoy the party season, mine starts tonight, come on Broncos let's get to 7-6! #selfreflection #selfdevelopment #coachchinook #tricoach #dreambig #dontwaitfortomorrow #stepoutofyourcomfortzone #vegantriathlete #vegancoach #arbonne #arbonneathlete #myjourney #thisisourlove #beatthefortyniners
Tip # 9❗️⠀ ⠀ Stepping Out Of Your Comfort Zone Is Important! (and truly REWARDING!) 💫⠀ ⠀ Mistakes are made for us to learn so shift your perspective. If something went wrong, think: 1️⃣what did I learn from this and 2️⃣ how can I get better! ⠀ _______________________________________⠀ GET INSPIRED & GET HIRED 😃⠀ *⠀ #istudentscommunity #istudentscommunitytip #startup #starbucksgiftcard #stepoutofyourcomfortzone #comfortzone #learnfrommistakes #learnfromfailures ⠀ ⠀
Lean in....I’m going to tell you my secret...Are you Ready!. . The KEY to seeing results in your fitness is to STOP VIEWING HARD WORK AS A PUNISHMENT. How incredible is it to have access to healthy whole foods?!! 🥗 🍎🥦🥑🍗🍳🥩 You have the ability right at your fingertips to live your BEST life and feel freaking AMAZING ⭐️ every single day!! Sign me up—am I right?!!. . Hard work is a GIFT 🎁 not a punishment. You can have anything your willing to work for. 💙
“Live in the present it’s the only thing that truly exists. Never look back unless you’re planning to go that way”. Took lots of guts to post this picture lol but I worked my ass off to get this body. Besides if I’m going to be in a bikini for the summer I need to start getting mentally ready #breakingmentalbarriers #rosetattoo #rosegoldhair #blackbikini #curlyhair #weightlosstransformation #weightlossjourney #myjourney #dontlikeitdontlook #stepoutofyourcomfortzone #bikinimodel #bikinibodybuilding #gains #joinme #bodytransformation #bodyunderconstruction #xalt #calisthenics #motivation #fitmom #legday #bootygains 🍑
Happy Sunday 👨‍👩‍👧‍👧 . . . I am just a reflection of the love I posess . . . . Today I challenge you to spread love unconditionally, no matter how hard times may be for you, you never know what that person in front of you is dealing with. Strong people need support too #namaste #empowermentcoaching . . . Subscribe 🎧 👉 bit.ly/mondaymsntrapodcast 👈
Few pics from a little photo shoot I had the opportunity to take part in, first time I've ever done anything like it. Good morning and happy with the pictures 😊 #photoshoot #hardworkpaysoff #girlswithmuscles #girlswhotrain #stepoutofyourcomfortzone #uklesbians #lesbiansofinstagram
Stepping out of your comfort can be disconcerting and uncomfortable and many times, we choose to stay in our current situations instead of pushing ourselves to try something different. My comfort zone has been doing my safe yoga poses. Ones that I can do with my eyes closed and not have to think about getting the alignment or form because my body instinctively knows what to do. But, being in my comfort zone is making me not challenge myself and push myself harder. My comfort zone is limiting my progress in my personal practice. I’m challenging myself from today, to push harder and work towards growth in both my life and my practice. To show my mind, body, heart and soul love the way I would love someone else because, the person I should love the most is ME. Happy Sunday Yogis 🧘🏽‍♀️ #yoga #yogalove #yogalife #yogafit #yogafun #yogateacher #yogainstructor #yogi #yogini #yogisofinstagram #igyoga #instayoga #yogaeverydamnday #yogaeverywhere #yogamom #stepoutofyourcomfortzone #loveyourself @unum.la #unumfam
Say, "I am just a speck of dust inside a giant's eye." 🌌🌠✨
Aloha mai no, Aloha aku. O ka huhu ka mea e ola ole ai. When love is given, love should be returned. Anger is the thing that gives no life. On the way to Jumping rock 📍 Waimea bay #hawaii #hawaiilife #hawaiistagram #paradise #island #instalike #lifeisgood #iphone #travel #travelblogger #travelmore #travelismytherapy #dream #dreamer #dreambig #stepoutofyourcomfortzone #travelgirl #wanderlust #gogirl #blondie #czechgirl #travellingthroughtheworld #traveladdict #follow #followme #followmenow
I was so excited to meet @shaunt I've welcomed him into my living room to kick my butt as my personal trainer with several programs. Each one highly effective in my journey. One thing about his style is how motivating he is. He gets to your soul. He knows when you need an extra push. If you trust and believe you can accomplish anything! He's done it again with just a 20 minute step work out. As a busy mom juggling life this is exactly what I need. So once again he will be my trainer starting January 14th on my journey to fit. You can have him as your personal trainer too! Join my exclusive test group today to get in on this ground breaking new step workout. Drop your email or emoji below and I'll contact you with details. Dont miss out! Limited spots available. . . . . #trustandbelieve #hotmessmom #reallife #selfcare #runningmama #weightlossjourney #beyourtrueself #5thgrademom #momofteenagers #momsofinstagram #momofgirls #letgoletgod #onedayatatime #changeyourstory #findingme #stepoutofyourcomfortzone #stepup #TRANSFORMATIONPROGRAM
Truest quote around. It's not until you've lost something/someone that you realise you need it or want. Or when you're somewhere and to busy on your phone to realise the magic happening around you or the people around you. To many people make this mistake or given up, or ignoring what's actually around them or the people around them. Life is amazing, and you only get it once. You never know when it will end or really how much time you really have. Tomorrow may never come and would you regret any decisions you made, or wished you paid more attention, or wished you'd told someone you loved them. So make a change put the technology down, actually talk to people and look around. Life isn't a app and the apps are wasting your life. Start having adventures and stepping out of your comfort zone. Make these kids play outside instead of sitting them infront of a TV or iPad so you don't have to hear them winge, you'll regret when there older you didn't do more with them and the memories you could of made. Time is everything and you'll never know when it's up!! And in not saying not to take pics or record as that does keep memories alive, but make sure you're present at that time. Not saying not to use social media as we all know it's how most keep in contact just to use it less and maybe actually go see that person or make a call.. And remember also who is there when you need someone and who isn't. Keep those people close and always remember, but also forgive those that do you wrong, that doesn't mean you have to forget. #time #life #quote #love #look #openthoseeyes #dance #laugh #takerisk #makelifeinteresting #makememories #dontwastetime #putthephonedown #lookaround #livelife #findyourhappyplace #kids #outside #outdoors #quoteoftheday #lovelife #stepoutofyourcomfortzone #tellthemyoulovethem #dontregret #enjoylife #challenge #run #smilealways #staytrue
🔥 Like if yo u agree! ⠀ ** DM for private coaching. ⠀ ⠀ ** Tag someone you think needs to see this. ⠀ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ** Shoot me a DM for Coaching! . **👇 FOLLOW ME 👇 Follow Me 👉 @stacyslight Follow Me 👉 @stacyslight _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ . #determination #hardwork #grind #hustle #motivated #solopreneur #setgoals #makingmoney #entrepreneurslife #hustling #dreamlife #youcan #dontsettle #powerofpositivity #hardworkpaysoff #buildanempire #acheive #no9to5 #mindsetofgreatness #stepoutofyourcomfortzone
Being able to sit pool side, or ocean side, or anywhere I desire because this amazing company allows me to be wherever I want, whenever I want! YOU CAN do this too! #monat #healthyhair #monathaircare #monatcanada #nomorebadhairdays #besthair #happyhair #naturalhaircare #pooldays #sunshine #startyourjourney #changeyourshampoo #youwontregretit #discoveryourself #stepoutofyourcomfortzone #dayoneoroneday
I no longer look to external influences to give me love because all I need resides inside me. I've spent many a relationship expecting and yearning for someone else to make me happy, accept me and give me the love I want and eventually it always lead to disappointment. This is a gift that comes after the journey of choosing to be single. It's so easy to be in unsatisfactory relationships just because you don't want the stigma of being alone or you are craving love or attention from some less than that isn't ever going to give you anything in a million years. Love is always an inside job 😉and you should always be working on this, because how can you love anyone else when there is no love on the inside of you anyway?! People can only meet you where you are! And one of the most powerful ways of giving the gift of love to yourself is to always make sure you are living your life, not just saying but by being in your own core values. : #bethelove #insidejob #selflove #discoverwhoyouare #selfcare #mindset #transformation #bestself #thisisyouryear #stepoutofyourcomfortzone #livethelifeyoulove #bossbabes #womanceo #entrepreneurlife #girlboss #dowhatyoulove #mindsetiseverything #businesscoaching #confidencecoach #instacoach #inspirationpoint #shemeansbusiness #letgooffear #truthbombs #iamworthy #youarethechange #mumpreneurs #instacoach #influencer
Enjoying myself a Christmas shake this morning! 🤦‍♀️🤦‍♀️🤦‍♀️I can’t believe I forgot the sprinkles. . But, after half a bottle of wine 🍷 last night 🤷‍♀️🤷‍♀️ this is just what my body needed to get back on track. . Did you know this has the equivalent of 7 salads??? (I even added a cup of spinach) . I LOVE fueling my body with everything it needs first thing in the morning. 😘😘
HOW DIVERSE IS YOUR DIET? Some of the blowback we get from patients in response to a proposed temporary #diet modification is that it is too restricted. The funny thing, if you really look at what we routinely incorporate into our daily #menu ... it is quite repetitive & limited to begin with. What we want to do is to become aware of this & make a conscious effort to constantly #thinkoutsidethebox #stepoutofyourcomfortzone #trysomethingnew when it comes our #nutrition habits As we learn more of the benefits of some #foods & potential detriments of others, we want to then act upon our newfound knowledge by adding diversity to our shoppingcart & #meals Provided there exists no aversion, #mushrooms are a powerful, dare I say #superfood addition to your #health promoting & life elongating diet. In addition to having undeniable effects on the #immumesystem ... the #mushroom has also been shown to booth #growthfactor in the #brain An #immunebooster & #brainpower potentiator ... Who doesn't want that? #foodismedicine #hippocrates #eattolive #functionalmedicine #holistichealing #medicinalmushrooms #lionsmane #shiitake
European biggest Sin city!! Sex, Drugs and Rock and Roll, come by in the summer if you are around, Oudezijds Voorburgwal, my home in this country is called Rock Planet and this is the view i have there 🌎♥️🇳🇱 📍Amsterdam, Netherlands . . . . #loveit #explore #amsterdam #redlightdistrict #home #instalike #lifeisgood ##goprohero5 #gopro #travel #travelblogger #travelmore #travelismytherapy #dream #dreamer #dreambig #architecture #europe #stepoutofyourcomfortzone #travelgirl #wanderlust #gogirl #blondie #czechgirl #travellingthroughtheworld #traveladdict #follow #followme #followmenow #enchanted
1 year ago today I left Fethiye for my 2 months teaching in Istanbul. I took this photo on one of my many walks along Florya kordon, where planes flew every minute in and out of Atatürk airport!!! Crazy 😕 #tickboxes #takeonchallenges #takerisks #stepoutofyourcomfortzone #noregrets #lifesanadventure #createopportunities #grabopportunities #havenoregretsinlife #florya #floryakordon #istanbul #attaturkairport
Thoughts 🗯️ You must be ready to burn yourself in your own flame. #fearless #stepoutofyourcomfortzone #authenticliving #mindpower #powerofthoughts #selfimprovement ▶️ @adrianbadescu77
Tried ice skating for the first time. Thanks to my lovely ladies ❤❤❤ #stepoutofyourcomfortzone #babysteps #iceskating
“Don’t be afraid of being different, be afraid of being the same as everyone else” . . . . . . .#loveyourself #rihannawork #motivation #inspiration #personaldevelopment #change ##growth #stepoutofyourcomfortzone #selflove ##herbasaiyanz
Day 13 out of 30 of the video challenge coming at you from Chitho corner. WHAT KINDS OF THINGS DO YOU DO TO CHEER UP YOUR FRIENDS? Tune in again tomorrow to learn a little bit more about me . . . @preston24fit @voteforperla @mamabear_goa1s @curls_skiing @darssse .#30dayvideochallenge #friends #IDONTSING #motivation #inspiration #youvegotafriend #youareincontrol #personaldevelopment #change ##growth #stepoutofyourcomfortzone #selflove ##herbasaiyanz
Stepping out of my comfort zone was probably the best decision i have ever made. I left home when i was 19, not saying that i am not going back once a while, but there is so many places on the world i feel like being home, being welcome and safe. It all depends on people, and i am probably the lucky one in this because i have met so many wonderful people who gave me this feeling of home in many places all over the world. #skyline #newyork #newyorkcity #iphone7plus #iphoneography #lovetheview #home #instalike #lifeisgood #travel #travelblogger #travelmore #travelismytherapy #dream #dreamer #dreambig #stepoutofyourcomfortzone #travelgirl #wanderlust #gogirl #blondie #czechgirl #travellingthroughtheworld #traveladdict #follow #followme #followmenow
"Do one thing every day that scares you."
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