#step4

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#잉글리시에그에그스타 #EGGSTAR #parents interview . . . #영상좋아하는아이 #애니메이션 #댄싱 #챈트 #스토리텔링 #사운드쇼 등 수록된컨텐츠 중 . . #등장인물들의 #Drama 즐기다보니#대사를 줄줄줄 . . . #step1 #step2 #step3 #텔링음원 베드타임에서들려주었다면 #step4 #step5 속의 이야기로역할극! . . . #꾸준하여야할 영어노출이 #반복적으로 꾸준히 가능할 수 있었다는장점 #학습 이아닌 #영어는 일상, 놀이, 당연한 것 이라고 느낄수 있도록 키워주고계신다는점 . . . 우리아이도 #에그스타도전 #에그스타 만들기 #에그활용 . . . #잉글리시에그부산 #잉글리시에그동래 #잉글리시에그 #부산동래센터 🎁🎁051-506-0582🎁🎁
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Decluttered my social media in the first part of step 4: Digital Space by Digital Space 😉 (Link in bio) #decluttering #life #declutterwithme #reorganizing #digitalspace #socialmedia #apps #step4 #part1 #BlueIris #YouTube #videos #YouTuber #subscribe #channel #smallyoutuber #newvideo
Step 4... well your done! You don’t need a step 4! Store in refrigerator for up to a week, add more milk if you like a runnier dressing. #epicure #amandasmixes #diptodressing #step4
Are there things you need to unpack, deal with and then leave behind? Ask God what baggage He wants you to heal from. Find support for your journey to let go of the past. You can go so much farther faster when you travel light. . . #celebraterecovery #regeneration #counseling #therapy #recovery #12steps #baggage #unpack #assess #heal #travel #journey #step4 #step5 #support #progressnotperfection #encouragement #relationships #hurts #habits #hangups #transformation #love #health #growth #wellness #wholeness #trust #higherpower #firstmostbest (Image source unknown)
. 하나하나 배워가는 재미 🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ℹ⠀ (얄구는 먹지 않는 ㅋㅋ) 채소들은 어디에서 왔을까? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 똑같이 땅 속에서 자라도 어떤건 뿌리, 어떤건 줄기, 어떤건 열매 🆗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ℹ 일상 생활에서 모양 찾기 [엄마, 동그라미는 어떤게 있으까?] [자동차 바퀴도 동글동글] [얼굴도 동글동글] [머리도 동글동글] [이번엔 뾰족뾰족 세모는 어떤게 있으까?] [아하! 뾰족한 샌드위치가 세모네!] . #자문자답 😅 . . 이번달도 호비와 함께 많은걸 배워가는 얄구 이래서 좋다 호비가 😍 . . . . . #NE능률 #아이챌린지 #월령프로그램 #아이챌린지월령 #STEP4 #32개월교재 #두돌전집 #아이챌린지호비 #호비 @ichallengehobi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ * 업체로부터 제품만을 무상제공 받았습니다.
#PotRoast #Step4 Add the main ingredient of course !!! #Roast !!!!!
Baked sweet potato fries . . . . . Simple and easy steps . . #Step1 . Semi Boil sweet potatoes . #Step2 . Cut into thick slices . #Step3 . Toss in garlic powder, chilli powder, salt, pepper and olive oil . #Step4 . Grill it for 15-20min till it's crispy . #Step5 . Serve with hot sauce or ketchup . . . . #HappyMaking . . . . #DoTry and #Comment . . . #recipes #sweetpotatoes #fries #loveforfries #foodblogger #fooddiaries #Foodie #kolkata #junkfood #HealthyMe #tasty #sauce #SpicyDip #hotsauce #homemade #grilled #kolkatafoodie
Hello Everyone, I will be live & singing for you all on #2ndMarch ( #Saturday ) at #7Pm on the online digital platform of www.playtoome.com . The evening will have Bollywood greatest hits and melody songs of all time. To enjoy my songs, please book your tickets by paying#Rs100 /- only . You can pay through (#Paytm , #onlinetransfer & other sources but #nocash ) #Step1 visit www.playtoome.com #Step2 go to register your email ID #Step3 they send you link on se mail id with verification #Step4 from your email open the link go to the page and click my show book your tickets #Step 5 after booking tickets you can use your same email and password for watch my live show You can enjoy this event online from anywhere in the world, so there is no restriction of place/venue anymore. Thanks and see you all with lots of great music. 🙏🏻🎼🎙️
¡Conocé más de BIKE en 4 pasos! 4️⃣ #Step4
. 이젠 제법 책자 보면서 따라 만들기도 하네 완벽하진 않지만 😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 색깔친구들과 함께 최애 장난감이 된 #아이챌린지 #월령프로그램 #마이토이 일하는 탈것 조립 키트 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 조만간 책자에 나오지 않은, 얄구만의 독창적인 무언가가 나오지 않을까?! . . . . . #NE능률 #아이챌린지월령 #STEP4 #아이챌린지호비 #호비 #호비덕후 #호비사랑 #호비만세 #호비앓이 #호비홀릭 @ichallengehobi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ * 업체로부터 제품만을 무상제공 받았습니다.
Exhausted. Emotionally and physically today. Gizmo feels it too. Going through meditation exercises to clear my head and trigger my memories to continue my Searching and Fearless Moral Inventory. What have I forgotten???? I feel insane when I can't remember. Then, it comes. Flooding. Rushing into my head, then my throat, down to my heart, ending in my stomach - knots being tied over and over. Sick. Neverending lists of people, places, things, reactions, distorted faces in pain, the pleasure, the hurt, the destruction. I was the Destroyer. It was my super power. I was my own God, so powerful in the destruction. I will fuck you up. God is with me now. The strength of my soul has been found. But even with that, my brain wants to believe I'm still the Destroyer. It soothingly tempts me to relive too much, that familiar Martyr willing to take on pain. Now, it can take less than 10-20 seconds before I snap out of it (rather than hours or days), but that pain can still feel like a lifetime. The last 4 weeks have been at times unbearable and unforgiving when the memories come back. It's tested me more than ever. Even after 11 years of being exposed to the light, my addict brain still clutches hard to ghastly things. When it's released, I AM aghast. I can't believe that was me. How? How did it go that far? Never again will I be the Martyr, nor the Destroyer. I will only be free if I can keep forgiving. Forgive me Forgive me Forgiveness Forgiven My pain is temporary My pain is only perception My pain is a choice My pain is not me #adultchildrenofalcoholics #acoa #alanon #recovery #heal #step4 #fourthstep #godismytool
#WeekendMotivation It was weigh in day today for my hubby 🙌 This week's loss is 1.1 kg (2.4 lbs) on #step4 . This adds up to a total loss of 14.5 kg (32 lbs) in 13 weeks 🎉 His start BMI was 32.6 and now it is 28.5 🙌 Don't Give Up! 🤗 @nelisssia_one2onediet_cwp Nelly Kamenska - Certified Independent The 1:1 Diet by Cambridge Weight Plan Consultant based in SE13 📞 07448363021 📧 nelissia.cwp@gmail.com https://www.facebook.com/NelOne2OneDietCWP/ 🌏 https://m.cambridgeweightplan.com/consultants/27351/1/neli-k If I can do it so can you ❤️🙆‍♀️ #ExcitingTimes #one2onediet @one2onediet #one2onedietbycwp #CambridgeWeightPlan #CWP #cwpfamily #cwpsupport #CelebrityDiet #healthy #HealthyDietPlan #DreamBelieveAchieve #Hashimotos #Hypothyroidism #ThyroidProblems #healhtyBMI #weightloss #motivation #determination #Lewisham #Catford #Ladywell #NotJustShakes #YouCanDoIt #WeightlossConsultant #weightlosstransformation
Having spent decades of my life feeling othered and assuming it was something wrong with ME, I finally heard a former counselor’s voice in my head saying, “never underestimate the power a sibling holds in one’s life.” Like me, my sibling was an adoptee being raised by tabla rasa believing adoptive parents. Unlike me, my sibling had fetal alcohol syndrome and abused both drugs and alcohol. • It was a dirty little family secret and from my perspective, horrific. • Decades after moving halfway across the country to escape my adoptive family, I dragged myself through the doors of an AlAnon meeting where I regularly sobbed 3x a week for months. I’m still there 3x a week to keep me headed in the direction of my choosing, but now my occasional tears are of relief. • I’m getting my shit together and even I can tell. And, yeah, despite challenging circumstances it’s been and continues to be me who’s holding me back. My fear. My shame. My lack of self confidence. • Taking my own inventory hasn’t been pretty. I love a good deep dive even when discovering my own character defects born out of self defense, and I’ve been uncovering some toxic shit! Thankfully, my sponsor doesn’t let me dwell on it and encourages me to look at it through the compassionate lens of AlAnon, which is self care. • Has it been hard? The hardest thing I’ve ever done and I. do. hard. things. Has it been and does it continue to be worth it? Hell, yes. #alanon #alanonfamily #recovery #12steps #step4 #personalinventory #getyourshittogether #adoption #fear #shame #noselfconfidence #chronicillness #chronicallyliving #lymedisease #fibromyalgia #chronicfatigue #me #myalgicencephalomyelitis #wellness #coach #wellnesscoach #lifecoach
4. The Miswak. [ How to use the miswak ] • Using the miswak is pretty easy. • Here is a simple 5-step guide to get you started : [] #Step1 • Using a knife, trim around 0.5 inches off the top of the miswak. • You will be able to feel how deep to cut into the miswak when you are doing it. [] #Step2 • Slightly nibble on the miswak until it forms bristles. [] #Step3 • If the miswak is dry & lacking moisture, leave it in rosewater or fresh water for around 8 hours. [] #Step4 • Use the miswak in an up & down motion on your teeth. [] #Step5 Trim the miswak every 3 to 5 days & follow from step 1 (excluding step 3). [] [ Is the miswak better than a toothbrush? ] • One of the main reasons I love using the miswak is because of its convenience. [] • Since no toothpaste or water is required, I use it immediately after I have had food or sipped on some coffee in order to protect my teeth from stains & the dreaded ‘something-stuck-in-my-teeth’ smile. [] • Due to the recent trend in avoiding chemical products & moving to natural & more organic products, the miswak is the perfect option for people wanting to avoid all the artificial substances found in toothpastes & mouthwashes. [] • Let’s revive this highly recommended sunnah & 100% natural method of maintaining oral health & hygiene : let’s decide to start using the miswak at least once a day, from today #InShaAllah ! [] • Do you use the miswak regularly? • Have you seen any benefits? • Let us know in the comments below. [] #Follow for #Islam basics #Life is easy with Islam :)
Gentle reminders as I continue to write.. #step4 #wedorecover #cleanteam
First snowshoe with the dog. Almost died but we made it. #outofshape #bluetick #protectskin #r +f #step4
Сьогодні перевіряємо знання англійської граматики з рубрикою Grammar check. Правила, як завжди, прості. Пишіть варіанти відповідей в коментарях і чекайте відповіді сьогодні о 21:00. . Join us to learn more! #12Project #Step1 #Step2 #Step3 #Step4 #Grammar #GrammarCheck #Elemenatry #PreIntermediate #Intermediate #UpperIntermediate
Happy weekend lovely people. Haven’t been on this thing much. Sorry not sorry. Been doing me. Lurv you. 💋🥰😜#instagay #gaystagram #sober #gaymen #gaydaddy #authorsofinstagram #gaybooks #picoftheday #gaygram #mensfashion #step4 #inkedlife #selfie #gayig #gaymale #cuteselfie #gay #gymlife #fearisaliar
#Repost @crown_hockey • • • Drag Flicking: Step 4! Check out the full video on our YouTube account (Crown Hockey) #dragflick #skills #tutorial #learn #hockey #fieldhockey #training #learning #athlete #goals #step4 #flick #shortcorner #finalstep #final Follow @bossfhockey
Welp, Ive been working off and on on Step 4 of the addiction recovery program for months. Making an inventory of yourself is ruthless and emotional and shameful and confusing, and yet LIBERATING. You know that feeling when you finally turn off the vent fan in the kitchen and holy moly that sound had been in your mind and you didnt even realize it?! Thats what this is like, there are things we carry around that we dont even realize. And then when they are recognized and turned off its more peacful, its less crazy. It wasnt horrible before...but boy with it off...so much better! So grateful to have acted on the scariest call to action Ive ever had and showed up to a meeting. Still have a ways to go, obviously...cause I still exist and as long as I exist there will be things to learn and areas to grow and lots of mistakes to be made, people to forgive and scary things to do. #earthlife #livewell #addiction #foodaddict #brightlineeating #12steps #step4 #peacfulmind #gainclarity #healthesoul
É, para quem nunca tinha feito, até que não ficou tão ruim. #steps2 #step3 #step4 #hardwork #ambidestro #trabalhoduro #massaacrilica #massacorrida No final das contas não sou tão ruim assim! Quando você se predispuser à fazer algo, faça com dedicação e é não se deixe abater pelas críticas. As pessoas sempre irão procurar algo para falar, ao invés de simplesmente enaltecer o seu trabalho e sua forca de vontade! #porpessoasmaisdedicadas #precisaser100 % #semmeiaspalavras
#step1 designate the path (through #FirstNationTreatyLands #another_promise_broken ) #step2 clearcut the path #for_the_future_pipeline #blacksnakeprophecy (my people begin our fight for our #ancestral_lands ) #step3 shower my people with MORE oil and gas revenue $$$ to keep us even more distracted and blind #greed #falsepower #another_generation_lost . #step4 cause more disruption amongst my people while the pipeline is built. #finalresult #ancestral_lands_lost #poisinedbygreed #poisoned_land_water my people lose our #connection_to_the_ancestors #blacksnakeprophecy_fulfilled ............ the demand for oil and gas is huge and thats ok, i guess. Although this meeting is regarding "a provincial park" but really that is just only a mask for what is truly being set up for in the future. Go ahead and build your pipelines, hire my people to help you build it!? "Jobs for the people" right?!! BUT DO NOT BUILD THEM ON FIRST NATIONS LANDS!!! Atleast do that and maybe then i will stop #bitching about this. #THAT_is_BULLSHIT #myfinalthought_on_oilandgas #tired_debating_pro_and_cons #FIGHT_FOR_KOOTENEY_PLAINS #AncestorsSacredLands #SpiritualPlace #HolyPlace
Refroidissement climatique!!❄️🇨🇦😎#montreal #canada #quebec #snow #poutine #step4
Moms, colour your little one’s day with these adorable Stephen Joseph Flip & Sip bottles! Buy 2 packs of of #Mamil ® Learning Step 3 or Mamil® Active Step 4 (1.2kg or 1.5kg) to redeem this sweet surprise for them* 💓 Want to collect these bottles for your child? Come to here, Apple Baby House 🍎 *T&C apply. While stocks last. #AppleBabyHouse #EverythingforNewborns #1StopShopForParentingNeeds #一站式专业母婴用品连锁店 #alorsetar #arau #jitra #rajauda #kulim #taiping #onlineservice #freegift #step3 #step4 #whilestocklast 🍎 Everything for Newborns
400 kcal meal 🍴 #Step3 and above ⬆️ Mushroom spaghetti 🍝 bolognese #one2onediet style 😏 Swipe for the recipe 👉 Hubby (he's on #Step4 ) said it was really delish 😋 #HealthyEatingHealthyLiving @nelisssia_one2onediet_cwp Nelly Kamenska - Certified Independent The 1:1 Diet by Cambridge Weight Plan Consultant based in SE13 📞 07448363021 📧 nelissia.cwp@gmail.com https://www.facebook.com/NelOne2OneDietCWP/ 🌏 https://m.cambridgeweightplan.com/consultants/27351/1/neli-k If I can do it so can you ❤️🙆‍♀️ #ExcitingTimes #one2onediet @one2onediet #one2onedietbycwp #CambridgeWeightPlan #CWP #cwpfamily #cwpsupport #CelebrityDiet #healthy #HealthyDietPlan #DreamBelieveAchieve #Hashimotos #Hypothyroidism #ThyroidProblems #healhtyBMI #weightloss #motivation #determination #Lewisham #Catford #Ladywell #NotJustShakes #YouCanDoIt #WeightlossConsultant #weightlosstransformation
Drag Flicking: Step 4! Check out the full video on our YouTube account (Crown Hockey) #dragflick #skills #tutorial #learn #hockey #fieldhockey #training #learning #athlete #goals #step4 #flick #shortcorner #finalstep #final
Сьогодні підготували 12 варіантів сказати англійською "I love you", щоб ви могли нагадати коханим про свої почуття. . Join us to learn more! #12Project #12OtherWaysToSay #12UsefulExpressions #Step1 #Step2 #Step3 #Step4 #Vocabulary #Elemenatry #PreIntermediate #Intermediate #UpperIntermediate
Sisi la famille!!!❄️🇨🇦#montreal #montrealcity #canada #quebec #chocthermique #step4
Siap tampak 7 tahun lebih muda?!! 1 set ROYAL REVITALIZE ini sudah mencukupi untuk perawatan lengkap harian wajah kamu dears. 😍 ▶️ Pagi Hari #Step1 gunakan CLEANSING MILK untuk mencuci muka #Step2 gunakan SERUM VITAMIN A, C , E (sesuaikan dengan kebutuhan) #Step3 gunakan LONGEVITY BALM sebagai pelembab siang #Step4 Gunakan SOLAR PROTECTION SPF50 sebagai sunblock melindungi wajah dari dampak buruk polusi dan sinar matahari ▶️ Malam Hari Lakukan Step 1 & 2 #Step3 gunakan LONGEVITY CREAM sebagai pelembab malam #Step4 Gunakan Eyecream diarea mata Info JAFRA 087887756622 #jafracosmetics #jafrabandung #jafraskincare #jafrasehat #jafrabagus #jafraaman #jafrahalal #jafrahemat
อย่าพลาด อยากมีผิวขาวใสแบบสาวเกาหลี เพียงสละเวลาไม่ถึง 4 นาที อ่านโพสนี้ ก็จะได้ผิวใสแบบสาวเกาหลีแล้ว ถ้าพูดถึงเรื่องของผิวใส เดี๋ยวนี้ไม่ใช่เรื่องยาก หรือว่าไกลตัวอะไรเลยนะ เพราะว่ามีคลินิกความงาม อะไรเยอะแยะมากมาย ใช้บริการทีไร เห็นผลทันตาทุกที แต่ในระยะสั้นเท่านั้นนะ ไม่ใช่ว่าสภาพผิวหน้าเราไม่ไหวนะ แต่เป็นสภาพเงินในกระเป๋าเราต่างหาก T_T โอ้ยยยย คนเราอยากจะสวยนี่ ช่างลำบากจริงๆ จริงไหมคะสาวๆ ไหนๆ ก็ไม่อยากเสียเงินค่าคอร์สทำหน้าแพงๆ แล้ว เรื่องความสวย ความงามแบบนี้ เราสามารถทำเองที่บ้านก็ได้ค่ะ เพียงแค่รู้จักรักษาวินัย ที่ทำเป็นประจำสม่ำเสมอเท่านั้นเองค่ะ แล้วจะรู้ว่ามันเวิร์ค!! ขนาดไหน #Step1 นอน 8-14 ชั่วโมง การนอนหลับพักผ่อนนั้น คือ การฟื้นฟูตัวเองของร่างกายที่ทรงประสิทธิภาพมากที่สุด และนั้น คือ ข้อเท็จจริงและประโยชน์ของการนอนหลับค่ะ #Step2 ดื่ม MIRINE SOD PLUS การดูแลผิวพรรณด้วยการดื่ม MIRINE SOD PLUS นั้น ถือว่าเป็นกุญแจสำคัญสุดๆ ของผิวสวยเลยก็ว่าได้ ซึ่งใน MIRINE SOD PLUS นั้น จะประกอบไปด้วย SOD PLUS ที่จะทำหน้าที่ช่วยลดเลือนริ้วรอยของร่างกายให้ลดลง แถมยังอยู่ในรูปแบบของเม็ดฟู่อีก ซึ่งดูดซึมง่ายสุดๆ และทำงานได้อย่างเต็มประสิทธิภาพสุดๆ #แอบบอกก ่อนเลยว่า สินค้าเรามีประกันซัมซุงรับรองด้วยนะ มั่นใจในคุณภาพได้เลย #Step3 มาส์กหน้าเป็นประจำ การมาส์กหน้านั้น เป็นอีกหนึ่งขั้นตอนที่จะช่วยในการบำรุงและฟื้นฟูผิวหน้าได้ง่าย และรวดเร็ว แถมยังคืนความชุ่มชื้นให้แก่ผิวได้อย่างล้ำลึกอีกด้วย #Step4 ออกกำลังกายเป็นประจำอยู่เสมอ การออกกำลังกายนั้น จะเป็นการกระตุ้นให้ผิวหนังของเราผลัดเซลล์ผิวได้ดีที่สุด แถมยังช่วยให้ร่างกายเผาผลาญอาหารเพิ่มขึ้นอีกด้วยนะคะ นอกจากจะได้ผิวสวยแล้วยังได้หุ่นดีอีกด้วย เห็นไหมละคะว่า สละเวลาอ่านเพียงแค่ 4 นาที ก็จะรู้ถึง 4 วิธี ที่จะทำให้ผิวใสได้แล้ว เห็นไหมละว่า ผิวใสแบบสาวเกาหลีนั้น ทำได้ไม่ยากเลย ....................................................................
I thought I was finally getting better yesterday. I felt fit and ready to ride. But after a few minutes in the saddle I was exhausted and I thought that was it. I just wasn’t over the flu yet. But by the time I got home it was clear I was having a full blown paralysing panic attack. I haven’t had one like this before. My heart wouldn’t slow down no matter what I did. I ended up collapsed on the bed, lips and nails turning blue and acute pain in my head and arms. A combination of Rescue Remedy, deep breathing and my brother holding my hand and eventually my heart regained a normal rhythm. It was seemingly out of the blue. But looking now, I see these are old wounds I am opening and prying into as I take inventory for Step 4. My body’s natural reactions are being overwhelmed by long forgotten pains. I am glad of it though, I embrace it, it will be the last time my body grieves over these old hurts. This is the poison being drawn out. I just got over confident and forgot to be extra gentle, extra loving and extra caring with myself. This journey of self discovery is by far my most interesting one. #panicattack #panic #justbreathe #rescueremedy @rescueremedyuk #recovery #twelvesteprecovery #12stepstorecovery #step4 #stepfour #selfdiscovery #selfie #selfdiscoveryselfie
Fakt #4 : Setze dein Motiv richtig in Szene! 📸 Deine Herausforderung besteht darin, das Werbeprodukt passend in Szene zu setzen. Also - nimm dir Zeit! Mache dich vertraut und entdecke wichtige bzw. interessante Details, die du dann in deine Bilder integrieren kannst. Aber achte darauf: Überlade dein Bild nicht. ☺️ #details #detailshot #learningbydoing #step4 #photography #tipps #photooftheday #mercedes
Siap tampak 7 tahun lebih muda?!! 1 set ROYAL REVITALIZE ini sudah mencukupi untuk perawatan lengkap harian wajah kamu dears. 😍 ▶️ Pagi Hari #Step1 gunakan CLEANSING MILK untuk mencuci muka #Step2 gunakan SERUM VITAMIN A, C , E (sesuaikan dengan kebutuhan) #Step3 gunakan LONGEVITY BALM sebagai pelembab siang #Step4 Gunakan SOLAR PROTECTION SPF50 sebagai sunblock melindungi wajah dari dampak buruk polusi dan sinar matahari ▶️ Malam Hari Lakukan Step 1 & 2 #Step3 gunakan LONGEVITY CREAM sebagai pelembab malam #Step4 Gunakan Eyecream diarea mata Ada promo dari jafra khusus set Royal jelly ini loh 😍 Yuk Konsultasi dulu, promo specialnya GRATIS VOLCANIC MICRO POLISH MASK + EYECREAM
Hubby's breakfast and lunch for today 🤗 #breakfast - Chocolate Velvet 😋 #lunch (349 kcal) - 210g Cajun spiced oven baked chicken breast (311 kcal) + 164g gherkins (38 kcal) Yummy and filling 😋 He is on #Step4 , but this lunch is suitable for #step3 as well 🤗 @nelisssia_one2onediet_cwp Nelly Kamenska - Certified Independent The 1:1 Diet by Cambridge Weight Plan Consultant based in SE13 📞 07448363021 📧 nelissia.cwp@gmail.com https://www.facebook.com/NelOne2OneDietCWP/ 🌏 https://m.cambridgeweightplan.com/consultants/27351/1/neli-k If I can do it so can you ❤️🙆‍♀️ #ExcitingTimes #one2onediet @one2onediet #one2onedietbycwp #CambridgeWeightPlan #CWP #cwpfamily #cwpsupport #CelebrityDiet #healthy #HealthyDietPlan #DreamBelieveAchieve #Hashimotos #Hypothyroidism #ThyroidProblems #healhtyBMI #weightloss #motivation #determination #Lewisham #Catford #Ladywell #NotJustShakes #YouCanDoIt #WeightlossConsultant #weightlosstransformation
#step1 order a cortadito and receive a demitasse of sweet malty coffee goodness. #step2 add steamed milk. Smile wide. Sip. Glow. #step3 order a #cubanoespecial becuse it's a long flight. #step4 shove said sandwich in #piehole and remember that if you came to talk you better hit the sidewalk #step5 order a pastelito de guayaba on the fly cuz you gotta fly #step6 eat the sweet flaky piece of heaven while you wait for your bags to be checked and let all that pent up airport rage meltaway like the delicate layers of the puff pastry you are holding #step6 get the fuck out of Miami.
RepostBy @windofsand : "Ready Go for Training Sunday Mood Seguiteci nelle Storie ☺️🐾#windofsand #sunday #island #sardinya #cagliari #poetto #beach #sun #training #americangolden #step4 #ready "
☆ 2019/02/11 ☆ 今朝の宿題 算数3A106-120 国語3A91-105 英語は、車の中でする予定。 アンパンマンやディズニーのパズルは出来るようになったので、パズルらしいパズルを。 54ピース、70ピース、88ピースの3つ入り。 #くもんのジグソーパズル #step4 #くもん頑張り隊 #公文 #幼児教育 #kumonfriends #最年少 #満3歳 #くもんママと繋がりたい
“A year from now, you will wish you had started today” Story. Of. My. Fucking. Life. My weight loss journey with one2one diet has been somewhat turbulent. Lots of ups and downs, small successes, delays “final” cheat meals (that last a week!🙈🙈) ultimately the weight has just gone on, and on, I’ve let other stuff happening in my life and with my mental health take over and totally sabotage (self-sabotage) any progress.....and each time I’m the heaviest I’ve ever been. This trend stops here. 🚫❌🚫 Tough love. Taking control. This will be my final fat melting journey. @michelleswaistmanagement 😉🥰 I cant wait to make you proud ❤️ This is my little reminder every day until I’m strong enough to totally smash this fat off without a second thought. Get my jawline and cheekbones back! *cat filter totally needed! #one2onedietwithmichelleswaistmanagement #cwp #1 :1diet #one2onedietcambridgeweightplan #weightloss #health #cwp #one2onedietcwp #one2onedietstep4 #step4 #getfitfatchick #one2onedietcornwall #one2onedietrestart
This is from last weekend when we #konmari our kitchen. This was by far our biggest obstacle 🤦‍♀🤷‍♀ hence there not being #afterphotos Final product to follow once I'm actually happy with it #step4 #keepitsimple #sparkjoy #howdowehavesomuchstuff
I'll have a few signed poster-sized prints of the "Ideal Boyfriend" page fron the Doodle Book for sale at the "Souvenir" group art installation. Thursday, July 19 at Ramons Taylor shop, 6pm. Every gay boy must have one/do one. Keep it #real . #pause #ponder #putitdown #coloringbook #doodlebook1 .1 #souvenirs #booklaunch #worksinprogress #version1 .1 #idealboyfriend #exercise #❤️ #step4 #dontrepeatmistakes #sexualideal #inventory
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