Hey, IG! Been away from the muscle chase for a couple months working on optimizing posture and addressing imbalances I created during the past couple of years of very diverse training. I'm very excited to say that I feel ready to build again! 💪🏽 I'll be starting @elliotthulse
5x5 strength program next week to reinforce my new and improved structure. I have a ton of respect for @elliotthulse
and his training values. I believe the program will be the right next step in my journey. 😁
I am SO excited to get started designing Alex & Joe's signature album of all of their adorable engagement portraits. You'll be able to see a sneak peak when their blog post is released! 😍 #staytuned
Good evening everyone! This is going to be a different post. What I mean by that is starting Monday we're going to do our same weekly post but with a twist! they're all going to cover a specific weekly topic. Topics will change from week to week, so let us know if there is a specific topic you want to be covered and you may just see it on the account 😏. More change to come. Thanks as always, see you on Monday ✌🏼#weareconcreat #friday #staytuned #motivation #inspiration #connect #create #live
A little practice jam to make sure we sound great for our next show. 😉😎 #staytuned
💫 Weekly Sparkle Series: promoting the Business women and Entrepreneurs who make our City Sparkle #staytuned
Life is more delicious when it’s shared 💕
We have some pretty exciting new things to share with you soon, Birds! #staytuned
40’s and clips and I put that on babies 🤮💯 #staytuned
Seconda giornata conclusa e altri tre punti portati a casa. Altra vittoria di carattere su un campo non semplice.
Testa, cuore, gruppo e determinazione ci hanno permesso di tornare a casa con un risultato pesante.
Passo dopo passo costruiamo la nostra stagione!
Da domani si inizia a preparare una delle trasferte più impegnative del girone, quella di Morbegno! .
Second day concluded and other three points brought home. Other victory of character on a non simple field. Head, heart, group and determination have allowed us to come back with a heavy result. Step by step build our season! From tomorrow is begun to prepare one of the most binding away match of the season, Morbegno!
#futsal #AC1 #calcio5 #milano #milan #italy #goalkeeper #keeper #c1 #lombardia #workinprogress #wip #staytuned @realavm #alereal #biancorossi @glif_sc #sports #indoorsports #family #team