#stayhealthy

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Dinner the other night was SO delicious! Vegan nuggets and mixed salad greens 🥦👌🏾🥗 Anyone else feeling the holidays are taking over their diet.? I feel like I'm eating more fatty foods 🍟and less fresh 🍉. I definitely want to step up my game. Even though it's getting cold asf, ❄☃️ that shouldn't be an excuse to drop the health game. #vegan #health #food #foodie #foodblog #foodphotographer #veganfood #healthyfood #salad #blackvegan #plantbased #plantbasedfood #plantbaseddiet #fuelyourbody #fall2018 #fall #motivation #focus #stayhealthy #healthyeating #holidays #eatmoreplants
Pasta and wine are perfectly normal midweek treats! Especially if you indulge in our fresh homemade pasta! #StayHealthy #treatyourself #AuroraElGouna #pasta #homemadepasta #wine #wineanddine #dinnerdate #TuesdayTip #ElGouna #LifeAsItShouldBe
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🇮🇹 La PASTA: come inserirla nella propria alimentazione? Scopriamolo insieme 😉 ~ Punto a favore dei suoi amanti, la pasta è un alimento ricco di nutrienti che non dovrebbe mancare in tavola! Si tratta di carboidrati complessi, essenziali per ottenere energia durante la giornata (andrebbe infatti preferita a pranzo) e permettere a chi pratica sport di ottenere le migliori prestazioni (ricordiamo infatti che è opportuno assumere proteine, ma la nostra energia giornaliera dovrebbe derivare per il 60% da fonti di carboidrati❗️) ~ Optate per le varianti INTEGRALI, che conservano intatte le proprietà del germe del cereale da cui derivano! Potete poi variare, alternando la pasta di #farro , di #segale , di #kamut , in commercio ne troverete un’infinità senza mai rischiare di annoiarvi! 🔁 ~ Cercate di abbinarla ad una porzione di verdura, cruda o cotta, evitando sughi pronti o elaborati! Le cose che ci fanno bene sono sempre le più semplici (e veloci 😉)! ~ Quante volte alla settimana consumare la epasta? Ascoltate il vostro corpo! Non esistono standard, come abbiamo visto si tratta di carboidrati complessi essenziali ogni giorno per il nostro corpo: siamo noi a decidere in che variante assumerli! 🍴 . . 🇬🇧 PASTA: how to insert it into your diet? Let's figure it out together 😉 ~ Point in favor for its lovers, pasta is a nutritious food that should not be missing on our tables! It’s mostly composed by complex carbohydrates, essential to obtain energy during the day (💡 it should be preferred for lunch) and allow those who practice sports to get the best performances (remember that it is advisable to take proteins, but our daily energy should derive for 60% from carbohydrate sources❗️) ~ Opt for the INTEGRAL variants, which preserve intact the properties of the cereal germ from which they derive! You can then vary, alternating the infinite types which can be found in the market without ever risking to get bored! 🔁 ~ Try to combine it with a portion of vegetables, raw or cooked, avoiding ready or processed sauces! The best things for our body are always the simplest (and fastest 😉) ones! ~ How many times a week to eat pasta? Listen to your body! [..comments]
Сеуште не сте го пробале нашиот Vegan Rainbow Wrap со намаз од црвена леќа? Повелете во Маркт 😍 Have you tried our Vegan Rainbow Wrap with homemade red lentils yet? Make the right choice and enter the sun on these rainy days! Come to Markt 😍 #marktmk #marktskopje #stayhealthy #healthylife #VeganRainbowWrap #makerightchoice #welcometomarkt #loveyourself
The last thing we need right now is to get sick during the holidays! Someone told me that if you’re exposed to someone with the flu, drink grape juice to balance the ph in your stomach. You better believe I’m stocking up on this! What do you do to keep your family healthy? Tell me all the secrets! 👇🏻👇🏻👇🏻
Struggling to be productive? Among other benefits, eating healthy will give you energy, uninterrupted sleep, focus, relaxation and you'll certainly keep the doctor away! #healthyeating #MaxUpSupplements #StayHealthy #Energy #Focus #Productivity #ChooseToBeHealthy #ChooseDay
Heute ist so ein trüber Tag. Da poste ich doch lieber ein Foto aus der Zeit als die Sonne noch schien 🌞😉.
💯A person with any body type can have high cholesterol. . ☑Overweight people are more likely to have high cholesterol, but thin people can be affected as well. . ☑American Heart Association recommends that all adults 20 and older have their cholesterol (and other risk factors)checked every four to six years. . ❕I get to see many young women and men with elevated LDL levels(bad cholesterol), regardless of their body type. . 💥Maintain healthy eating habits and be active and yeah that's the key. (Prevention is better than cure!!!!) . . #cholesterol #myths #lipidprofile #healthyheart #bodytype #bodyfat #eatsmart #beactive #stayhealthy #nutrition #facts #healthtips #betterhealth #nutritionist #dietitian #nutritionwiththazninoren
It's no secret that the food at the end of your fork is a stronger medicine that what you can find at the bottom of a pill bottle, so why do we so easily give up on eating healthy? Now more than ever, you can be a shining example for your friends and family at the dinner table by showing them that it is still possible to eat healthy during the holidays. The greatest gift you can share with others is showing them how to achieve great health! . . . . . . . . . . . . . . #nourishyourself #greenlifestyle #holisticdiet #ketodiet #cleaneating #nontoxiceating #eatorganic #organiclifestyle #wellnessjourney #happyhealthylife #raiseyourvibrations #healthyholidays #lookwithin #justbreathe #holidaycheer #cleanliving #nontoxicliving #mindbodygram #mindbodyspirit #healthchallenges #eathealthy #stayhealthy #sticktoit
Many people are going to be intimidated to try a new exercise class. Turning up for the first time is hard. "Will anyone talk to me?" "Will I be left by myself?" "What if no-one likes me?!" We are conscious of this, so make an effort to ensure all of our sessions are inclusive and interactive. We've developed a welcoming culture of friendliness, openness and smiles. If you've any concerns, you can always speak to one of our team before attending your first session 😁 #LazyBonesFitness #exercise #fitness #exerciseclass #newtonabbot #devon #torquay #aqua #outdoor #stayhealthy
🍏🍎🍉🍊🍓🍍🥦 Prepare for post holiday.. Juice Cleanses available. 1.3.5. Day Cleanses Available Email Christine@originalhotyogasj.com Get a FREE Bottle of Blue Magic Water & Chlorophyll Water when you preorder. 🥒🥒🥒🥒🥒🥒🥒🥒🥒 #yogalife #juicecleanses #stayhealthy #reset #hotyoga
What is making you happy this month?
Natural immunity booster...add some citrus slices to your water! Cold/flu season is coming in hot here in AZ, lots of co-workers and family getting hit with the nasties. So far, I've escaped 🤞 #immunity #hydrate #oranges #citrus #fluseason #stayhealthy
Today’s BOGO is buy Turmeric and get Lavender for FREE! ($28/28 pv) Only $28 for all this amazing goodness! Turmeric is one of our newest oils that is a powerful punch for folks with occasional discomfort and helps support a healthy immune response! Have you jumped onto the Turmeric bandwagon yet??? Lavender is another staple used for all things calming, relaxing, and skin! . . . Order yours today! Message me for more details! . . . #dōTERRA #dōTERRAEssentialOils #essentialoils #goodvibes #instagood #instamom #organic #holistic #healthandwellness #naturalwellness #chemicalfree #crunchymom #holistichealth #mommylife #highvibes #positivevibes #highestquality #healthylifestyle #mompreneur #crunchylife #stayhealthy #crunchymomma #doterrabogo #california #sacramento #wellnessjourney #askmehow
Cross country travel and a 40degree temperature drop = a cold. 🤧😏🙄 ⁣ But I came armed and ready. ⁣ Lots of water 💧, hot tea, baggy of collagen (not drugs), Emergen-C, and my plant powered goodies! 💛⁣ ⁣ How do you combat your illnesses?!
Have any diet query? Ask to our dietitian Miss Belly! Download the app or you can ask your queries on Facebook messenger: https://land.ly/medicalwale #Medicalwale #MissBelly #DietExpert #AapKeHealthKaSaathi #KaroOnlyHealthKiBaat #CoffeeBenefits #Dietcare #Dietitian #HealthyDiet #CoffeeForHealth #Healthcare #HealthyYou #HealthApp #health #diet #fitness #exercise #dietitian #dietfood #dieting #stayhealthy #stayfit
🍒🍒🍒 สดจาก Chile กินได้เลย ไม่ต้องล้าง หรอ?!? 🙄🙄🙄 @rungaroontongsanga @ako_wannaporn @nattyyuad #adayfresh #cherry #cherrychile #freshfruit #stayhealthy #stayhealthystayfit #stayhealthystayhappy
This Beautiful Goddess Ida Keeling is The True Definition Of Melanin Don’t Crack She is My Shero 102 Years Young Looking Healthy & Fit Why Bcuz She Work Out 🏋🏽‍♀️ 💪🏿 & Looks 👀Fabulous Darling U R My Sunshine ☀️ Much GRATITUDE 🙏🏿 2 This Beautiful Elder 🧓🏿 That Keeps Me Very Mindful Of Exercising “If You Don’t Move it U Loose it” FACTS I wanna be like IDA the Beautiful Goddess Keeling When I Grow Up U Rock Mama Phenomenal Woman 👩🏽 Greatness Much GRATITUDE 🙏🏿 Goddess 👸🏾👑✌🏿💜🐢🌴🌹🌷🌻🤗😘😍💋💋💋💋🏋🏽‍♀️🏋🏽‍♀️💪🏿💪🏿💪🏿👀🔥👵🏽 #elder #greatness #goddess #idakeeling #idakeelingrocks #stayfit #workingout #exercise #stayhealthy #102 #years #young #melanin #dont #crack #facts #gratitude #autochthons #autochthonsofamerica #aboriginal #original #nativeamerican #indian indigenous #dope #phenomenalwoman
Lumpini Park in Winter 😀😀😀😀 #stayhealthy #justmove
The day is waiting for you.... #workoutmotivation #morningvibes #stayhealthy ...💪
Trout with a bulgar wheat & tomato salad, black eyed bean salad, sticky spicy aubergines, roasted tomato and mashed potato🍅🍆 Now that it's getting so cold and wintery I've been trying to get in even more portions of fruit & veg to avoid getting ill😂 I always seem to get colds so hoping that by eating vitamin-rich foods it will keep the sneezes at bay for a little longer🤧
AFC Urgent Care Bedford will be closed on Thanksgiving Day. If you need us, please visit our Stoneham or Waltham locations to assist with any of your healthcare needs! #afcurgentcare #holidayhours #stayhealthy
.....होश ना खोदे कहीं जोश में देखने वाला #ट िडिंग . . . . . #tuesday #mood #stayyoung #stayfit #stayhealthy #keepsmiling #bepositive #inspiration #motivation #eatclean #fitspo #instagram #instafit #hujicam
AFC Urgent Care Burlington will be closed on Thanksgiving Day. If you need us, please visit our Stoneham or Waltham locations to assist with any of your healthcare needs! #afcurgentcare #holidayhours #stayhealthy
5.5 km frisk gå tur. Day twenty i can give my self a brake today by stop and listen to my back who is aking so no gym for me but a Walk and a physically brake @she.is.nicolle #træning #walking #nature #selflove #challenge #vacaytion #stayhealthy #healthylife #lifejourney #lovemylife ❤️ #yougottaloveyourself #itsallabouttpl
There’s been some hot debate recently over which is better...Canned or Frozen Fruits/ Veggies? 🍏 First and foremost, fresh is always best… especially when you can get it at a Farmer’s Market because you can be sure that you’re getting it as close to when it was picked as possible. 🍆 However, when you can’t get fresh, or budget calls for a cheaper source than fresh, you’ve got two choices… 🥝 Canned or Frozen. 🥕 So which one is best??? 🍒 Well both are processed within a few short hours of being harvested so they retain a significant amount of their nutrients. Better sometimes than fresh veggies that have to travel a significant distance from their place of harvest. 🥒 Both a blanched first, meaning they’re steamed/ boiled for a short time to stop enzymatic actions that would otherwise cause the vegetables to begin to break down, lose flavor & color & lose nutrient density. 🍊 Once blanched, the veggies will either be canned or frozen. 🍈 So up until now your options are identical… 🍎 Frozen are taken immediately from the blanching process to be flash frozen. Once flash frozen, the veggies are packaged & sent out to store. 🍉 Canned are taken from blanching to the canning process. Here is where the difference comes in… During the canning process, sodium & other preservatives are added to maintain freshness. In addition to that not so healthy addition of preservatives to the veggies, oftentimes the cans themselves are not that healthy… oftentimes containing Bisphenol A, an industrial chemical that has been linked to infertility, PCOS, breast & prostate cancer. 🍐 Bottom Line??? 🍅 The healthiest option for the best price...frozen fruits/ veggies are going to be the way to go. They have the most nutrient density possible & no added sodium or possible chemicals (as long as you don’t microwave them in plastic bags) . 📸 Cred: @d.c.nunz #constantlyvariednutrition #nutritioncoach #holisticnutritionist #vegetables #fruits #frozen #canned #fresh #nutrients #micros #macros #nutrition #preservativefree #gethealthy #stayhealthy #eattherainbow #imeanveggies #stronggamilies #healthyfamilies #fitfamilies #balancedfamilies #eatrealfood #wholefood #vitamins #minerals
I don't know how about you guys, but I love to cook in the oven. Look at this easy dish: cod caviar, 3 kinds of cabbage and potatoes. Add bit of olive oil and some herbs. 25 minutes and it's done! Buon apetite! 🤗 Друзья, не знаю, как вы, но я подсела на готовку в духовке. Вот, например, легкий обед или ужин: икра трески, капуста 3х видов, картошка, плюс немного оливкового масла и специй. 25 минут запекания, и всё! Ура! Приятного аппетита! 😍 * * * #lunchtime #lunch #ilovecooking #vegetables #healthymeal #healthy #easycooking #easy #yummy #lisbon #portugal #ilovemylife #tuesday #thelifeaddicted #stayhealthy #bacalao #caviar #iloveportugal #dinner #обед #ужин #приятногоаппетита #здоровоепитание #готовимдома #вкусно #позитив #лиссабон #португалия #ялюблюсвоюжизнь #ноябрь2018
🔎Ndjeheni të lodhur dhe të këputur dhe pse java sapo ka filluar? 💡Feroglobin nga Vitabiotics përmban Vitaminat B6 ,B12 dhe acid folic që largojnë lodhjen dhe këputjen dhe ndihmojnë në mirëqenien e përgjithshme shëndetësore #energy #tired #fatigue #stayhealthy #stayfocused #feelenergized #staymotivated #monday #dontstress #workhard #workingmood #feroglobin #vitaminB12 #vitaminB6
Feel at home in your body 🏠⠀ ⠀ At Baze, we don't want people to feel like they're fighting against their body, but that their body is optimized for their life. Our solution is helping you get the nutrition that your body needs. ⠀ ⠀ #home #feelathome #health #stayhealthy #baze #bewellwithbaze #personalizedvitamins
We’re loving BOGO Tuesday!  Buy a 15ml Turmeric, get a 15ml Lavender FREE!  Cannot be purchased with points.  Limit 5 per account.  While supplies last.  Simply add Turmeric to your account and Lavender will appear when you click to process your order!! If you don’t have an account and want this deal just message us and we will make that happen for you!! Yummy turmeric latte anyone? - - - - - - #doterrabogo #calm #sleep #lavender #liveforlifeandoils #oilylife #doterra #doterrarocks #oneoilatatime #proactivehealth #naturalisbest #lovedottera #changeyourhealth #essentialoilscanada #ilovedottera #health #love #stayhealthy
Some tips for all these holiday meals coming up. Stay focused mi gente! #thanksgiving #stayfocused #stayhealthy
#tuesdaymotivation Do not waste time dreaming of great faraway opportunites, do the best you can where you are. Open your petals of power and beauty like the flowers above👆 and fling out the frangrance of your life in the place that has been assigned to you. 🤗✨🌿🍃🍂🌱☀️🌈 . . #shotonvivov9 #flowers #beauty #bliss #delightful #naturegood #naturesbeauty #naturelovers #flowerpower #flowersandmacro #happiness #goodvibes #inspire #motivate #thinkbig #stayhealthy #spreadthelove #dowhatyoulove #positivity #bodymindandsoul #yoginisofinstagram #shine
In HR KOJ, we always look after with each other like a family, so here’s wishing you a blissful speedy recovery, happiness, and good health to enjoy the rest of your life. Our thoughts and prayers are with you during this horrible time. You're not left alone and we hope to see you return to your healthy life soon. May God heal you soon and make you feel better to enjoy your life! . . . . #getwellsoon #stayhealthy # . . . #shhh #quiet #haha #
#transformationtuesday Umkleidenfotos gibt es von mir dann doch einige 😂 Lange Zeit hatten wir keinen großen Spiegel und manchmal war es eine gute Entscheidungshilfe. 33Kilo mehr sind es da im Dezember 2015 noch und da hatte ich schon gut was runter. Meine Abnahme lief in 2015/2016 richtig gut 2017 gab es ne größere Zunahme und jetzt 2018 hab ich bisher gut durchgezogen und bin jetzt beim Halten. Ob das nun mein "Wohlfühlgewicht" ist kann ich gar nicht sagen. Ich denke ich muss da noch etwas Frieden mit meinem Körper schließen. . #healthy2018 #kalorienzählen #kalorien #caloriesburned #maintaining   #countingcalories  #gettingfit #stayhealthy #balance #lifestyle #healthylifestyle #food   #gesundessen #gesund #protein   #instafood #foodpics #instfit #lifting #fit #workout #eatwell #foodography >Posts können Werbung enthalten<
Thanksgiving Week - We are Open all week regular hours. Thursday Thanksgiving day from 730am to 2pm. #miamiurgentcare #givethanksalways #healthypatients #gratefullness #stayhealthy #greatstaff #healthypatients #teamwork
Finally, I'm back to this view. Second PT session today. Dah lama tinggal, sakit2 badan especially my left leg. Before it's too late, I decided to do it all over again. #getfit #stayhealthy #lovemybody
I just finished a 5-1/2 mile walk/jog and I feel great! I decided back in July to get healthier and I haven’t missed a single day of working out in the past 5 months. 💪🏻 I plan on enjoying my favorite foods in moderation during the holidays, but I’ve come too far to throw in the towel just because it’s the holiday season. I’m sharing my 5 tips for staying healthy during the holidays on the blog. #ontheblogtoday #gethealthy #stayhealthy #moderation
✨Tuesday's BOGO ✨ Buy 15ml Turmeric Oil get a 15ml Lavender FREE!! MUST PLACE YOUR Order with me within the same day as the BoGo‼️ 🌱Benefits of Tumeric Oil💧 Helps support healthy glucose and lipid metabolism* May enhance cellular antioxidant enzymes* (e.g. glutathione) Helps support healthy nervous and cellular function* Has been shown to increase curcumin potency and absorption* May promote healthy immune function and response* When diffused, Turmeric provides an emotional lift and may help improve mood Supports clean and healthy-looking skin while reducing the appearance of blemishes 🌱Benefits of Lavender Oil 💧 Soothes occasional skin irritations👌 Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep. Helps ease feelings of tension. Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle. Message me 🙋to get this Awesome BOGO !!😍
We want to give you one less thing to worry about during this busy holiday season. AFC Urgent Care Waltham will be open throughout the Thanksgiving holiday to assist with any of your healthcare needs! #afcurgentcare #open #holidayhours #stayhealthy
We want to give you one less thing to worry about during this busy holiday season. AFC Urgent Care Stoneham will be open throughout the Thanksgiving holiday to assist with any of your healthcare needs! #afcurgentcare #open #holidayhours #stayhealthy
One of my best secrets to keep my kids from getting sick this time of the year. Raw local honey. I give them one kids size spoonful everyday. Some of the great benefits include propolis, probiotics and antioxidants Propolis- Has made it’s name knows because it is thought to have antibacterial, anti fungal, antiviral and anti-inflammatory properties to it. Probiotics- Promotes a healthy immune system though the support of the digestive tract Antioxidants- neutralizes free radical damage #localbusinesses #healthylifestyle #skincaretips #pureperfectionlife #feelgoodlookgood #beehappy 🐝#getyourglowon #stayhealthy #heathlyskin #skincareprofessional #youarewhatyoueat #momlife #pineapplegrove #demetraskincare #facials #professionalskincare #happyholidays #foodfashion #
Took the doggo for a walk? 🐶🐶 #healthybreakfast #stayhealthy #dogsofinstagram #walk 🐶🐶
I love to eat healthy when I travel. I must say the food at Horto Cafe @ruddingparkhotel serves some delicious healthy meals. We went there for a spa break and loved it #healthyfood #spabreak #travelblogger #vegetarianrecipes #stayhealthy
Podczas gdy Ty zastanawiasz się czy warto,moja podopieczna ma już za soba pierwsze sukcesy :) 😍 2kg w tydzien 😍 ❗bez liczenia kalorii ❗bez efektu jojo Jestem z Ciebie bardzo dumna 😘 Jeśli nie chcesz już się tylko przyglądać-napisz do mnie dobierzemy odpowiedni program dla Ciebie :) #stayhealthy #chudnij #chudnijzdrowo #zgrabnakobieta #zgrabnapolka #szczescie #szczesliwapola #szczesliwakobieta #szczesliwamama #wszystkomozna #efekty #tydzien #2kg #bezjojo #jojo
Tracksuit .. Is a must have among your fashionable oufits .. It's never outdated, never old-fashioned. Its a rock anyday anytime, 😀😀 Tracksuit available.. Shop for Xmas 🤣 #nigeria #naija #asoebi #stew #tundeednut #uniportslayers #sportswear #lekkigirls #lekki #lagos #abuja #growyourgram #waisttrainer #waisttrimmer #sweatbelt #gym #quality #getfit #gethealthier #bellyfat #burnbellyfat #stayhealthy #keepfit #fitness #everywherestew #men #lekkimenstyle #bbn #bbnaija
Sabrina managed to avoided whatever sickness plagued all our dancers...until yesterday. 😰😓😰 Costume invoices started heading out by email yesterday. Please be patient as we are a bit behind in the office while Sabrina is only operating at 50%. #stayhealthy #girlbossstruggles
Super Advanced Mass Gainer, Chocolate, 2.25 Pounds Ultimate Muscle Mass Builder** Key nutrients to build size, strength, & lean mass** Carbs to replenish muscles & boost post iWork out recovery** High concentration of naturally occurring BCAAsContains zero aspartame – zero gluten – zero gimmicks To order send a DM or click on the link in the bio . . . . . #kaampe #massgainers #sportnutrition #supplementstore #supplementthatworks #livehealthy #mspringtrybe #stayhealthy #staysafe #naijaonlinestore #lagos #naijaceos #jiji #konga #hustlersquare #beardgang #hustlerfanpage #bigbrothernaija
A very apt description to highlight the importance of health. #FinetoFab #StayHealthy
Homeward bound, passing the lakes - someone’s out early going for a ski! Extremely dry land out this way! #anotherbeautifulday #roadtrip #homewardbound #swanhill #Victoria #summer #drought #needrain #friyay thanks Swan Hill for a comfy stay @murrayrivermotel
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