Start super small. Start practicing !
Your micro behaviors are what will remake your life.
Grand actions actually aren't what your best life is built upon. The foundation of success begins with the small choices you're making right now.
What will you do after you read this note? Check Facebook, read emails, play internet games, snack mindlessly, have a burger and fries, watch TV, listen to a friend gossip and complain, sit for the rest of the day, stay up late watching the news and playing on your phone? This will consume life energy and prevent you from creating the foundation and environment for the life you desire.
What if instead you: read about someone who's doing what you want to do, eat a big bowl of roasted vegetables, go for a walk, lift weights, or take a yoga class, call a wise contact and share your vision, send the application for the job, education, experience you want, meditate on what you want from this life and then take an action to manifest it, get eight hours of sleep tonight?
This is how you create change.
Small and consistent actions = MASSIVE RESULTS
When objections arise, interrupt them with this statement of truth:
If I allow my resistance, comfort, or fears to guide my behaviors I will NEVER have the life I really want.
When you follow through, you'll build three traits that will amplify your power: self-respect, self-worth, and courage. Together these combine to make you brave, disciplined, worth it, and they direct others to respect and value you too. This sequence of powerfully positive shifts begins with your small and consistent behaviors.
****Bonus ninja move: Don't think about why you don't want to do whatever it is you know you must do. Thinking about it opens the way for resistance to shut you down. Get moving. Start now. No thinking about why not or when would be better. ✅QUIET. ACTION.****✅
Getting into the habit of using the discipline to execute and finish what you must will be challenging at first, and then momentum and habit will kick in. It gets easier, more rewarding, and it changes your life forever
❤️#changeyourmind #movingon #believeinyourself #startagain #itsnevertolate