#squatsquat

6,211 posts

Loading...
It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see.💪👊 . . . 📷 Karina Elle #healthydessert #gymnasium #fitgirlsqdiary #fitnessgear #physique #squatsfordays #physiquegoals #squatsbro #fitgirlswag #cardiovascularsystem #workoutaddict #proteinhouse #muscleoftheday #physiquesuits #squatsquat #workoutbuddy #musclefitness #musclefood
Loading...
Felt so good to be back at it this morning! Some modifications for me meant their legs were on #fire 🔥🔥 . #squatsquat #bootygains 🍑 #legday #cardiodrum ❤️ #backatit #saturdaymorning #fitfriends
It’s not about having time. It’s about making time. ❤️🔥 . . . 📷 Whitney Simmons #fitgirlsuk #gymnastic #fitgirlsclub #healthyfoodshare #gymnastique #fitgirlsgiveaway #squatsquat #workout
Hey, have a nice one 💫This gallaxy phone has a figure on the camera self set timer, to wave your hand In position and it snaps your selfie photo. I tried it out in this shot. It is a pretty cool figure #BunnyGrey #Lifestyle #summerbody #muscleman #strongwomen #beachwear #squatlife #stronggirl #girlswhoworkout #squatstolookhot #bodybuilderlifestyle #bootyfull #hotguys #fitnessgirl #thickfit #fitwomen #strongissexy #squatsquat #leanandmean #hothothot
livelifehappy @Galena.Cored 🧠
You have to fight through some bad days to earn the best days of your life.🔥💪 . . . 📷 Whitney Simmons #squatsquat #proteincookies #workoutideas #fitnesslife #fitnessapparel #squatspo #fitnessgoals #workoutwednesday #muscled #fitnesswomen #healthymeal
Support my music and buy it https://store.cdbaby.com/Artist/Samiabouzid amazing ...wishing you all the best ....love and noble respect .. check out my 400 singles and albums @ Cd baby music store .... John Revitte (1 day ago) Beautiful musical journey Sami! The DoPe Brothers (11 minutes ago) Fabulous, different, inspiring and ultimately thought provoking music. The Lord of Lightning about 6 hours ago Your sound is as good as its gonna get. Magnificent music with a brilliant outlook.Your clever.You have my attention not to mention.Those sonngs are in another dimension.Let me know whats up.Stay in touch.Cheerio Mattie. The Lord of Lightning 1 day ago You have made a believer out of me with marvelous music .You are truly outstanding in many ways even though wicked forces deny you credit which you righteously deserve.Dont let anyone discourage you.Dont worry your time will come.Let me know whats up.Stay in touch.Cheerio Mattie. #fitwomen #curvygirl #menphysique #squatsaturday #gymgirl #hotsprings #squatsquat #glutes #mancrush #bigbootyproblems #workouttime #bootygainz #bodytransformation #beachbabes #Motivation #squatstolookhot #fitnessmom #fitnessgirls #fitmodel #squatsforthethots
Support my music and buy it https://store.cdbaby.com/Artist/Samiabouzid amazing ...wishing you all the best ....love and noble respect .. check out my 400 singles and albums @ Cd baby music store .... John Revitte (1 day ago) Beautiful musical journey Sami! The DoPe Brothers (11 minutes ago) Fabulous, different, inspiring and ultimately thought provoking music. The Lord of Lightning about 6 hours ago Your sound is as good as its gonna get. Magnificent music with a brilliant outlook.Your clever.You have my attention not to mention.Those sonngs are in another dimension.Let me know whats up.Stay in touch.Cheerio Mattie. The Lord of Lightning 1 day ago You have made a believer out of me with marvelous music .You are truly outstanding in many ways even though wicked forces deny you credit which you righteously deserve.Dont let anyone discourage you.Dont worry your time will come.Let me know whats up.Stay in touch.Cheerio Mattie. #bootybuilder #fitnesswomen #hotmen #gymgirl #hotguys #bikinigirl #girlswhosquat #Motivation #girlpower #squatsforthethots #squat #womenwholift #bootygoals #fitnessmotivation #fitguys #hotpink #fitment #squatsquat #bootygainz #fitnessforlifen
Yes, I am trying to eat healthy. No, I am not on a diet.💪👊 . . . 📷 Robin Gallantt #proteinbolaget #squatsquat #fitgirlsisters #fitgirlsmotivation #gymmotivation #fitnesslifestyle #gymwear #fitnessgirl #fitnessfreak #CircuitTraining #workoutmusic
А сегодня, в очередной раз тяжёлый жим, 170х2 и сингл 180кг (90% и 96% соответственно) на фоне утомления, в понедельник был ещё один тяжёлый жим (80% и 85%) бла-бла и все такое, все идёт хорошо, даже Виталий Саныч приходил и поработал мотиватором - оператором😂💪🤭
HALFWAY POINT!! Day 50 done ✅ Only 50 more days till the finish line♥️👍🏼 #100daysof10minsquats
Big 5-0 today!📣 Day 50 Complete! 🖤 #100daysof10minsquats
If you do all the small things right, big things happen.👊👊 . . . 📷 Karina Elle #NoPainNoGain #workoutathome #workoutvideos #physiquesuits #musclemilk #workouthumor #squatsquat #fitgirlsarebetter #LoveYourself #fitnessapparel #proteines
Aim high & reach those goals🙌🏼 #kickboxinggirl
Day 48 complete👍🏼 #100DAYSOF10MINSQUATS
Что делать утром в понедельник? Конечно же жим лёжа!! 🏋️‍♂️🏋️‍♂️💪
Start where you are. Use what you have. Do what you can. 💪💪 . . . 📷 Jeff Seid #squatsept #musclemeds #fitnesslifestyle #proteinbreakfast #workoutmode #squatspayoff #musclefood #proteine #squatsquat #HardWork #fitnessaddicted
M o n d a y. Video🍑 #100daysof10minsquats
Never underestimate the power of the #squat and the power of a pair of legs. #everydayislegdaywhenyourolympiclift a sampling of sets, this week and previous. 120-125-130-140kg for #frontsquats And 140-145-150-160kg for #backsquats It is so important to be #groundedinthelift and #groundedinyourself to remind your mind that your core is connected to the earth, the weights being lifted from the legs and the ground up. Common misconception is that #rawstrength (whilst important) isn’t what carries your finished lift. Legs and a solid grounding keep things tight and controlled as the rest of the body works in synchronicity to complete the lift. . . Trying to keep my front/backs at 120-130% of my proposed top lifts, and keep the consistency in not only #heavysingles but sets of 2/3 as well. #coachcase #competitionprep #legslegslegs #squatsquat #spidersquats #spiderstrength #olympicweightliftingcoach #olympicweightliftingathlete #progressnotperfection #onekiloatatime
follow @getrippedtodayy Want to build muscle? Visit the link in my bio to get your free copy of the brand-new book, "Muscle". (Only a few copies left).⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ BEST SUPPLEMENTS FOR MUSCLE by ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're serious about building muscle then you should probably stop wasting your money on supplements.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ The real muscle gains come from being consistent in the gym, lifting heavy, trying to hit PR's, and hitting your macros with as much real food as possible.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're having trouble getting enough protein via food, then supplementing with protein powder is a good option.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lastly, the only supplement I recommend if you want "an edge" is plain old creatine monohydrate powder. Research has shown time and time again that creatine monohydrate works.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stick to the basics, stay on track, and you'll build muscle. It's the exact strategy that Khaleesi used to build her army. If it works for her, it'll work for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ What supplements are you currently taking? Let me know below.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀
Never regret anything, because at one time it was exactly what you wanted.💪👊 . . . 📷 Nikki Blackketter #FitFam #squatsquat #fitnessjourney #gymboree #gymtime #fitnessjunkie #workoutbuddy #fitnesswomen #workoutplan #gymlifestyle
The tragedy of life is not death, but what we let die inside of us while we live.💪👊 . . . 📷 Karina Elle #squatstime #cardiotime #gymnastics #musclefuel #squatsquat #fitgirlslift #physiqueelite #fitfam #fitnesslover
Remember that guy that gave up? Neither does anybody else.💪👊 . . . 📷 Robin Gallantt #musclemonday #squatsdoabootygood #gymboree #fitnessmom #healthynotskinny #squatsbaby #physiquemotivation #squatsquat #healthytreat
"The best supplement for adversity is a strong mind." . 1️⃣Sumo Deadlifts . Tag us in your videos with @bootylifts & #bootylifts to get a free feature 🍑 . Tag a workout partner 💪🏼 . Follow: 👉🏻 @bootylifts . Video By: @kk_fit_ . _________________________________
Your desire to change must be greater than your desire to stay the same.🌴 . . . 📷 Karina Elle #proteinbar #physiqueint #fitnesswoman #fitgirlsglobal #proteincookies #squatstime #squatsareagirlsbestfriend #fitchicks #fitnessaddicted #workoutideas #proteines #fitbit #squatsquat
Support my music and buy it https://store.cdbaby.com/Artist/Samiabouzid Sami abouzid | CD Baby Music Store Music composed, arranged, mixed, mastered, performed and produced by Sami Abouzid, Art Direction by Sami Abouzid Check what others think about my music … The Lord of Lightning about 1 hour ago Your music Sami is like the spice of life.It makes me feel good and I feel alright.Your sound is like the light of light.I can play it in the morning and till its nite.Well its so wonderful and to my delight.All I know is its right,right,right.Let me know whats up.Stay in touch.Cheerio Mattie. #fitwomen #curvygirl #menphysique #squatsaturday #gymgirl #hotsprings #squatsquat #glutes #mancrush #bigbootyproblems #workouttime #bootygainz #bodytransformation #beachbabes #Motivation #squatstolookhot #fitnessmom #fitnessgirls #fitmodel #squatsforthethots
We stoopid
next page →