#squatspo

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Good things come to those who sweat Tag someone who should see this 💎 . . 👉 Follow @gym.fact to build your dream body. You deserve it ! . . .
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Don't let the fear of failure keep you from trying. Failure is a natural part of the process to reaching your dreams. You're still learning and working toward your end goal when you fall down, as long as you get back up. The successful fail far more than those who are afraid to try. The difference is that one gets to say "I did it!" And the other has to ask, "What if I'd done things differently?"
Như 1 cái giành 🤦🏻‍♀️ #gymeveryday #squatspo #squats #fitnessgirl
Hack your health ❤️ #healthhacker #healthhacks
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Did you "crush it" this weekend? • • • @miss_windsor crushing her last set of squats! • • • @thestrengthschool #thestrengthschool
I may not be there yet, but I’m closer than I was yesterday. Tag someone who should see this 💎 . . 👉 Follow @the.fitness.land to build your dream body. You deserve it ! . . .
makes the booty pop #squatspo
Hottest babes in America! Follow her here👇👇 . Model😍@kenlinelilly
🔥🔥🔥🔥 Follow for the love of booty.
23/9/2018 All the squats Back squat 5 x 5 @ 120kg Front squat 4 x 8 @ 80kg Overhead squat 3 x 10 @ 60kg Pistol squat 2 x 15 each leg 🔥🤢 #crossfit
Booty. Booty everywhere.
Should I tell you how many times I failed this before getting it? We tried last week, but that didn’t go well even though 235 was screaming fast. I think I tried the next weight a dozen times as well, but this is all my body let me do.⠀ .⠀ At 1RM, it’s more technical. I know I’m stronger, but unless my t chi queen is effect, it’s not there. Right now, it’s that stupid knee that comes in. It’s not even the same knee each rep, so I have no idea what’s going wrong.⠀ .⠀ (Squat max 245 +10lbs PR)
Saturday night in. Can't stop won't stop. There's so much more coming for you guys!
What seems impossible today will one day become your warm up. Tag someone who should see this 💎 . . 👉 Follow @lively.fitness to build your dream body. You deserve it ! . . .
Hack your health ❤️ #healthhacker #healthhacks
We celebrate you today! Still can’t believe you’re gone. Family, Ventura and everyone will miss ya! Thanks for allowing me to train you. Thank you for holding me up in the next video, so I wouldn’t hurt myself! Lol Thank you for all your support! Your mark will live on! #god1st #stargirlstrong #ventura #rip #doowork @ddrury9797 @kaley.drury @lancenelson_ #stargirlstrong ⭐️ @pit_viper
Belly fat got you down❓ 😞 - ✔️ Want your clothes to fit better❓ 👗 ✔️ Want to feel sexier & more confident❓ 👙 ✔️ Want to have lessen the risk of diabetes & heart disease❓ 💗 - 🆓 Free flat tummy report 💯 ➡️ Tap link in bio: @fatburnnation - Burning belly fat is not magic 🔮 Discover 5 simple tips for a flatter belly❗ - Follow @fatburnnation Follow @fatburnnation Follow @fatburnnation
My Rock✊🏽
Newport Beach 📍 - #latepost #newportbeach #paddleboarding
Life begins at the end of your comfort zone. Once you learn how to be comfortable, being uncomfortable, you’ll be unstoppable. My tribe is unstoppable! || Tu vida comenzará al llegar al final de tu zona de comfort. Aprende a sentirte cómodo en situaciones incómodas, el resto te será fácil. Mi tribu es una tribu que nadie la puede parar! Sigue adelante! 📷 @simonneedhamphotography www.massyarias.com #childofgod #hijadecristo #progressnotperfection
I can’t even begin to describe how much I love my job 😭😩 I love seeing my clients get closer to their goals & just seeing how happy it makes them. Helping them reach their goals inspires me to keep working on bettering myself everyday ✨ so in love with all of my current clients, thank u for always inspiring me
I’m a ROCK STAR 💫 - When you’re constantly putting in work you start to feel like a ROCK STAR . Feeling so good and looking so bad creates confidence and when a woman/man feels confident & empowered, nothing can stand in their way. If you AGREE Comment 👇🏽: 💯 @aimhigh4u
An hour workout is 4% of your day. No excuses. Tag someone who should see this 💎 . . 👉 Follow @gym.fact to build your dream body. You deserve it ! . . .
Obsessed w. this outfit!💖😎 #happysaturday #positivevibes
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🔥🔥🔥🔥 absolutely insane.
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she is the girl next door. 🔥
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Mood
When she looks back at it> 🔥🔥🔥🔥
Goddess. 🔥🔥 Follow us for more daily pictures of the baddest girls on the planet.
3 of several exercises I performed this morning. Front squat- using heeled lifting shoes. (moves more emphasis on the quads) can also help people who have difficulties getting into a deep squat- I have tricks for that though 😜 Hack squat- again, emphasis on the quads. Feet low, close and toes pointing out. Also if you are wondering my hands are on my hips to keep them in good position. Just some kinesthetic feedback for myself. Leg extension- feeling the muscle you want to be targeting by holding or tapping said muscle. Creating that mind to muscle connection. . . #squateveryday #squatrack #squatclean #squatspo #frontsquat #shesquatsbro #frontsquats #squat #squatgirl #squatchallenge #squatgoals #backsquat #squats #squatbooty #pistolsquat #overheadsquat #squatbenchdeadlift #squatting #squatday #girlswhosquat #squatguide #squatsnotshots #slavsquat #squatsfordays #girlsthatsquat #squatsbooty #squatlife
What you become is what you overcome. The toughest soldier fights the hardest battle. "To bear and not to own; to act and not lay claim; to do the work and let it go: for just letting it go is what makes it stay"- Lao Tzu #physique #model #fitdad #menshealth #mensphysique #gymlifefollow #gymmotivation #squat #tricep #arms #train #squatspo #beast #chandigarh #cardioday #healthyeating #instagoods #people #crossfitter #heavy #perfectbody #pump #pumping #oldschool #deadlifts #machines #crossfitgirls #bboying #handstand #breakdance @realfitnessinspo @fitness.successes
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