Release the petals of your past self. BLOOM 🌸
Wearing (from top down)👉🏻Love + Evil Eye + Be You + Freedom
did something a little different today, trained shoulders/chest a lil bit of tris and abs all in one, normally I split it shoulders/abs and chest/tris cos I LOVE training shoulders on their own😻 but felt like changing it up a lil and it felt good!
off out for a nando’s with old friends for a catch up so won’t be active on here much BUT I hope you are all having a fab week and if not the weekend is now in clear sight, take each day as it comes and make tomorrow better than today, I’m telling you like always that you got this🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
(on a more serious note, if anyone ever feels alone/lost/trapped and like they have no one to talk to PLEASE don’t hesitate to message me, you always have someone, remember that❤️)
If you’re like me, you may have to read this several times to fully get it. And you may have to come to believe it over a period of time, but it really is true!
Do you let F E A R 😨 hold you back?
We spend our lives being AFRAID to really put our DREAMS out into the universe because FEAR gets in our heads!
Don't be afraid to THINK BIG, DREAM BIG and then ask for it!
Little kids have no problem thinking this way and as a matter of fact, we ENCOURAGE them to think this way and to never settle!
One of the reasons I fight so hard to work through my fears is to set the example for my kids!
So why did you let YOUR dreams get pushed to the back burner? Deep down, You KNOW you are capable of so much more!
I know it can be scary and seem impossible at times and you might even wonder how the heck you're going to make it happen! Maybe you feel STUCK like I did ...who knows! But you deserve to feel fulfilled, & to live out your dreams!
But you have to at least put it out there! And don't be afraid about failing! It doesn't mean YOU'RE a failure.Look at it as a learning moment and keep going because the truth is, you're going to fail and fall A LOT before you get to the place you want to be!
Anything worth having is worth fighting for!! ❤️ The BIGGEST accomplishments and achievements don't come easy - they aren't supposed to! If you look at your own life, I'm sure the things you are MOST proud of are the things you had to fight and work the HARDEST for!
So what are YOU fighting for? 😘✨ What's that ONE thing that you think about at night before you fall asleep and WISH you could do?
Look deep within to discover your biggest fears, once discovered, look boldly and expose yourself... the fear will vanish, and you are free 🦋
Forgiveness is a loaded word. It’s become a meme like “awesome,” or “love”, or “god”. It’s so interesting how our collective egos do this to words that threaten it’s very existence. It’s a tactic—and a sly one—that gets us to turn away from or even fear embracing the true meanings of these words. Organized religion did a great job of this in order to usurp power—taking the true focus of coming back “home” to ourselves, in order to create a hierarchical structure where individuals have very little to no personal empowerment. ⠀
But I digress. This image is me in the midst of forgiving myself. It’s quiet. It’s challenging. It always creases my brow. It’s done alone. It doesn’t look the same for everyone. And it’s consistent. The inner struggle to untangle fears from the reality of the present moment is real. ⠀
In the beginning, as we sit with our fears—or in this case some anxiety had crept up and really needed my loving awareness yesterday—it can feel almost torturous. It certainly did for me. But with support from others doing similar work, perhaps a trusted guide or teacher, progress will happen. ⠀
Progress is when we respond to a situation (internally or externally) rather than react. It’s when we stop punishing ourselves for our “imperfections”. It’s when we can hold a little more of ourselves, looking at our mistakes and “darkness” as we would an innocent child who just needs a little love and guidance. ⠀
Forgiveness invites us to let go of the past; it means giving up all hope for a better past. And this is so freeing. Because it’s only your thoughts that keep you bound as a relic of your past instead of growing and moving and flowing into the you now that the universe is calling you, pulling you towards. ⠀
Start with awareness. Then maybe add a little kindness. You got this.⠀
May all beings be free. May all beings be free. May all beings be free.
. These amazingly sweet guys always show up at my shows with their own designed Lizzy V shirts.. How cute is that?! Couldnt wish for more supportive fans 💛🌟💛
In this season you will not have to make announcements. They will look at you and know. Glow from within ✨🌹✨
Everything is so beautiful when you stop looking for flaws ❤️💕❤️💕 Flaws are the pieces of us that make us unique. It is their inherent difference that labels them as such. They are often ideals shaped by perceptions that ever wax and wane. They are the fingerprint we leave behind us, that lets the world know we were here.
❤️Girl in red ❤️
Do you guys know that there is a scientifically proven influence of red colour on our behaviour? I’m not a psychology scientist, I’m based in a bit different sphere of science, however I really like psychology and learning how our mind works, what triggers we have and how certain things influence our mood and behaviour. So red colour. I personally associate it with love and passion, and sometimes maybe with anger. I found this interesting article in the @scientific_american
journal (https://www.scientificamerican.com/article/how-the-color-red-influences-our-behavior/) that says:
“Psychologists Andrew J. Elliot and Daniela Niesta Kayser, both then at the University of Rochester, found that male experimental participants perceived women as more attractive and sexually desirable when wearing red, as compared with seeing the same women in other colors or achromatic hues. Somehow red causes a viewer to favor one candidate over another. In a different look at the color's allure, Nicolas Guéguen of the University of South Brittany in France asked female confederates to wear red, pink or brown lipstick, or none at all, while sitting at a bar. Men approached women in red lipstick fastest and most often. Heightened contrast between eyes, lips and other facial features may make faces appear more feminine.”
So in this picture, and in this photoshoot I was wearing red to show the passion in me, feminine side and love ❤️
#mbi #mbi18 #missbikiniireland #missbikiniireland2018 #catwalkhgtan #gerconroygym #theirishdailystar #irishfashionmagazine #ondinemagazine #thomasmoorephotograghy #tmmooredesign #blueshinnersfitness #greatersaymarketing #swimsuitusa #sjkhairireland #redcowinn #gerconroyfitness #blueshinnersfitness #irishdailystar #buzzdotie #catwalkhq #greatersaymarketing
#dublin #ireland #promotion #irishfashion #irishblogger #brandpromoter
look pretty in purple? The tattoo is one of my Minimal CurV designs... and I think she may be wearing one of my dresses, too 😍
*ENABLE CAPTIONS to view English subtitles*
Sayyidi Younus AlGohar answers a viewer-submitted question: can only Muslims obtain God and become Enlightened Consciences? https://youtu.be/7EBT2jR3fsY
Main points: -
God is the provider of all the realms and the creatures therein. He provides for everyone, regardless of their religion or lack thereof. Some creation, such as human beings, need both esoteric and exoteric provision; God provides both for them.To obtain exoteric provisions one has to work and to obtain the esoteric provisions, one has to seek a Spiritual Guide. -
To become an Enlightened Conscience, you don’t have to be associated with a particular religion; rather, becoming an Enlightened Conscience has to do with God. -
There are 5 spiritual faculties of the breast and the knowledge of each was granted to one of the 5 Grand Messengers: Adam the Eminent One, Abraham, Moses, Jesus and Prophet Mohammad. When the knowledge of all 5 subtleties are combined, this is known as an Enlightened Conscience. This is the reason why Muslims are required to believe in all the prophets and messengers. No Muslim can become an Enlightened Conscience without the help of messengers the Jews and Christians believe in. -
To become an Enlightened Conscience, you simply have to gain access to the Grand Messengers - it doesn’t matter how. You can reach them through saints or Sufis, regardless of what religion they belong to and which religion you follow. Once you reach the Grand Messengers and obtain their knowledge, you can become an Enlightened Conscience.
#ImamMehdi #GoharShahi #YounusAlGohar #اللہ #روشن_ضمیری #Goharian_philosophy #Sufism #ذکراللہ #SpreadPositivity #دین_الہی #ظہورمہدی #spiritual_Guide #Spiritual_awareness #اسلام #Spiritual_Heart #GodsLight #قرآن #Knowledge #مومنین #SpiritualSystem #religionofpeace #EnlighteneProgeny #Sharia #Muslim #momin #Spirituality #مذہب #right_path
This ☀️ makes me very happy today and I felt like documenting it! 🌈 ☀️
● 19th September
Wednesday is kinda good day! 🌟 My tb art, when I've no idea for the background, so still tried of black smoky background to complete overall art. As long as it's complete!
Dream catcher was kinda trending since last year(maybe), so decided to try a bit differently which I've inspired from Google! 😅 (randomly picked from Google)!
This dream catcher got attracted by my both eyes so yeah, what's wrong to give a try? As long as you give your 100% effort! 🌸😉 Hope y'all have a nice day indeed! ❤
#dailydoseoflifealso #myart #inspiredart #spreadpositivity
Bridge Pose 💙
"Deeds will not be less valiant because they are unpraised" - J. R. R. Tolkien .
This is an experiment I once read in a book where you do something nice for someone or the earth and tell absolutely nobody about it. To just be content with doing a good deed. I would give an example, but then I wouldn't be following the rules haha. Or do small stuff that you won't often get praised for like picking up trash that wasn't yours to make the planet more beautiful 💕 We all have to work together on this. We have to get out of the mindset, "well it wasn't me so why should I have to clean up someone else's mess"?
Chantal Soumis is a Brand Soceress, Differently-Abled Advocate, LinkedinLocal Host who is obsessed with marketing. Her average day is far from vanilla and includes: mastering personal brands, managing numerous projects with partners, and participating in professional speaking opportunities at events across the nation.
She is a wife, mother, owner of two large dogs, and easily one of the most cheerful individuals I’ve ever had the pleasure to speak with. What makes this so remarkable are the ongoing health challenges Chantel faces. Three months after the birth of her son, and at a time when she was the family breadwinner, Chantel was diagnosed with Multiple Sclerosis. The stress of the diagnosis lead to the temporary loss of sight in both eyes, much reduced hearing, and a stint in hospital. In this episode Chantel talks about hitting rock bottom and the journey that has allowed her to embrace the attitude of gratitude.
Check out episode 28 on SoundCloud, iTunes, Google Play Music, Podbean, Spotify, and Stitcher!
#podcastlove #podcastday #podcastapp #podcastnetwork #podcast
?? #enterpreneur #growthmindset #encouragement #speaklife #spreadpositivity #goalchaser #mindsetmatters #successfulpeople #begreat #richlife #millionairemindset #gogetter #hustlelife #focusonyourself #neverstoptrying #motivationquote #startupgrind #mentaltoughness #takeaction #dreambigger #aimhigher
I am truly grateful.
Grateful to have the ability to open my eyes each morning.
Grateful to have my head resting on clean pillows and to have my body nestled in a warm blanket, resting on an undamaged mattress.
Grateful for a home with many windows that let the sunlight pour in.
Grateful for my legs that support me enough to let me stand and move to a bathroom where I am blessed with clean and warm water.
Grateful that food is at my fingertips and that I have the means to make whatever I desire to eat.
Grateful that I have a selection of clothes to adorn my body with and shoes to protect my feet with, whatever the weather.
Grateful that I have the opportunity to seek an education which equips and inspires me with knowledge.
Grateful to have the courage to relentlessly pursue what I believe will allow me to wake up excited and fall asleep fulfilled.
Grateful to have the ability to read and have access to books in order to educate myself on numerous topics, or to simply steal away from reality for a short while by getting lost in another fictional world.
Grateful for all past experience and difficulties at present as they have inspired me to be bold in the face of the future.
Grateful for my parents and my brother, for an endless amount of reasons.
Grateful to have @captcookies7
who support, encourage, and love me.
Grateful for God.
Grateful to be able to sit here, writing this in safety – feeling even more grateful upon acknowledging that this is only a fraction of what I owe gratitude to. There is so much more.
We are blessed.
#KayéWrites #spreadpositivity #inspiremyinstagram #wordstoliveby #forevergratefultrulyblessed