#spreadloveandpeace

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Not everyone is okay during the Holidays .. never forget that people are going through struggles we don't know about .. So be kind ..love and cherish your family ,furrbabies and friends..and all my love to anyone heartbroken ,suffering and in pain 😍 Your Important !! 🔙 SWIPE #cherisheverymoment #spreadloveandpeace #kindness #yourimportant #snowwhiteandthesevendwarfs #ladyandthetramp
Learn to change from the Leaves. Because change is the only constant. Let Go. #journal #inspiration # #memories #lifeislikearollercoaster #love #letgo #negativeemotions #natureisthebestteacher #nature #art #spreadloveandpeace
Festive Friday! #fbf to my side crow in the south! 😂#sidecrow #crowvariation It’s just so freeing to play around with strength and balance...it makes me happy! What will you do this weekend to A. Feel festive (no matter what you celebrate) and B. To feel child like and play around and maybe take a chance? Enjoy! . . . . #stezfit #beyou #fitandreal #hathayoga #yogateacher #yogaislife #pilatesteacher #pilatesyogalady #bestrongnotskinny #namaste #bakasana #crowpose #sidecrow #challengeyourbodyandmind #bechildlike #strongcore #orangebandit #getinspiredwithstacey #spreadloveandpeace #crowintennessee #fbf #thanksgivingtime #meditatedaily #reikipractitioner #stezdoesyoga #yogini
. #tbt Celebrando com o querido #LamaPadmaSamten os 30 anos da @unipaz_df Universidade Internacional da Paz durante o evento #ethi  "Encontro Transdisciplinar Holístico Internacional"2017. Palavras não serão suficientes para expressar toda gratidão à Roberto Crema e às bençãos que vivi, senti e experienciei... pois está muito além das palavras, do espaço e desta dimensão terrena e material. O Amor pulsava por toda Unipaz, em cada cantinho, em cada respiração, olhar, cores, sorriso, sons, pássaros e silêncios... cada passo dado por um ressonava em alta escala... em todas as mentes, corpos e almas presentes ou não... Uma atmosfera perfeita para cultivar a paz interna a qual nutre a paz planetária... Fui abençoada com a oportunidade sagrada de desfrutar de um tempo precioso do encontro com o Lama Padma Samten, ouvindo sua presença amorosa, num aprendizado que flui através do coração. Uma experiência linda, pois a conexão aconteceu simples e instantaneamente. Quando me aproximei e olhei diretamente em seus olhos e o abracei uma onda inexplicável tomou minha alma... meu coração naturalmente seguiu os batimentos dele... quando dei por mim meus olhos estavam imersos em doces lágrimas de profunda gratidão e senti o olhar dele megulhando neste doce oceano íntimo, num silêncio de puro amor e ele me abraçou novamente. Palavras não eram necessárias. Tudo já estava ali entre nós, a vibração dos presentes e o cosmo. O universo é sempre generoso quando você caminha seguindo a sua missão divina na Luz, consciente, à serviço da humanidade, em servir, respeitar e amar todas as vidas e elementos na mãe Terra. Quando você escuta o teu coração, nada pode dar errado. Junte-se à nós nesta missão. @julianagarciacoach #unipaz30anos  #unipaz30años   #robertocrema  #lamapadmasamten #buddhism #liveboldly  #conexão #totalidade #paz  #amor #empatia #atençãoplena #createanewpath  #crienovasrealidades  #holístico #transdisciplinaridade  #missãoepropósito #protagonismo  #compaixão  #yoga #mindset #williamury #peacemaker #spreadloveandpeace #coragem #cuore #coração #illuminarecoachingandhumanevolution
Raising my children the right way! To love everyone no matter the color of their skin, sexuality or religion! We need more love in this world and less hate! #loveislove #skincolordoesntdefineus #spreadloveandpeace
All my people prophets all we do is profit....from the blessing from God HALLELUJAH 🗣🗣🗣🗣🗣🗣@owls_whoot @ladydawn3 #cocoachan_n_el #blessed #staywoke #spreadloveandpeace #lovethyneighbor #riseup #queenradio #theshaderoom #djboof #nickiminaj
Wonderful Wednesday....The Pink Panther Chronicles are back! We are doing #ustrasana here... 🐫 camel pose! Perfect for #humpday I show two versions because you see in the 1st my heart is lifted more, this is key as opposed to just “going back”. The heart 💜 lifts to send the upper back into extension. #pinkpanther is doing the version where you curl your toes and reach for the heels, I went for the harder version with tops of toes on the ground.... feeling good, I’m creating more opening! Isn’t that a metaphor for life?......”Be open, do more things that create an open heart, body and mind, and life opens up for you! Thanks #pinky for the inspiration! 😹💕 . . . . . #stezfit #beyou #thepinkpanther #pinkpantherchronicles #hathayoga #ustrasana #camelpose #yogateacher #pilatesteacher #bechildlike #spreadloveandpeace #openyourheart #pilatesyogalady #ilovecats #namaste #yogaeveryday #openyourthoracic #backbend #getinspiredwithstacey
Happy Holidays!!!! My plan is to be as festive as I can be this season! I have this cute snowman hat, I’ve got Christmas tree earrings, bell earrings and a cute Santa hat headband! What are you doing to make every day festive lmao 🤗❤️ #christmas #hannukah #kwanza #whateveryoucelebrate #happyholidays #enjoythisseason #bemerry #yay #joytotheworld #spreadloveandpeace #uniteinJoy #thefigureprincess #itsholidayseason
Spread Love And Inner Peace 🛐 Also a quick shoutout to Jacob for supplying the Diamond necklace 😏
Amazing opportunity yesterday to work with @usmf_official fighters @selinacflores @jmcoakle and @jackiebuntan !!! 👊🏼👊🏼 and a huge shoutout to @shanefazen from FightTips for sponsoring the event and coaching as well, and to @bryanpopejoy for amazing food and clinch work!! You guys rock Already I noticed improvements in my footwork, stance, and technique, and definitely need to thank Janet for some special help on my knees! You guys will crush it at Pan Ams!!! #TEAMUSA Also thanks especially Shane for putting everything on and continuing to motivate and coach from the online world. If anyone’s interested in fighting or fitness, you HAVE to check out his IG and YouTube pages! Nothing but proud and grateful to have worked with you guys 💯💪🏼
H O P E S || I have many hopes for this December... ❄️ . ⠀⠀ To hang out with family and friends often... 💚 . ⠀⠀ To eat and drink far too much...🥙🥂 . ⠀⠀ To spread kindness and give generously from the heart...❤️ . ⠀⠀ To never lose sight of what the season is all about...🙏🏾 . ⠀⠀ To capture as many memories as possible... 📸 🎥 . ⠀⠀ To reflect on the month and year 2018...🧘🏾‍♀️ . ⠀⠀ To close this album with a sense of peace, warmth and love for all that it contains and all that it represents this December, 2018. . ⠀⠀ #hellodecember #hopesanddreams #selfreflections #mondaymotivations
Привет, зима! Спасибо тебе за невероятно красивые закаты и хоть и холодную, но очень красивую погоду, спасибо за новые знакомства и новые спортивные горизонты 🧘‍♀️ #ukraine #kyiv #novopecherskielipki #shantiyogastudio #yoga #practice #flexiyoga #nevergiveup #spreadloveandpeace #weekend #sundayvibes #sundayfunday #love
✨❤️ Feelin’ so very loved today! Grateful for all of you! #birthdaymagic
Felt like an appropriate quote for Friday. I always loved and (still love) Wayne Dyer. There really is no “I’ll be happy when” insert: “I have money, I have a mate, I have my best career”... this is a reminder for me too... there is no time like the present to be present 🎁 receive the present 🎁 and reveal the present 🎁..... you get to determine what you want for your life...#happyfriday . . . . #stezfit #beyou #liveinthepresent #itsallagift #spreadloveandpeace #lightworker #createyourreality #yogateacher #shareyourgifts #pilatesteacher #pilatesyogalady #namaste #meditate #meditatedaily #reikipractitioner #healingenergy #chakras #chakrabalancing #waynedyer #lifemirrorsyou #ilovepositivequotes #getinspiredwithstacey #yogathoughts #lifeisnotarehearsal
🇰🇼 GIVEAWAY 🇰🇼 KUWAIT 🇰🇼 💥 CONGRATULATIONS TO OUR WINNERS 💥 And thanks everyone for participating stay tuned for more giveaways Special thanks to our sponsors Artistic Collection Kuwait (on facebook) @shahida1084 @antique_jewel @yourbeautydestination_ @foreverliving.productsaloevera @krsfashionaccessories Congratulations to Hiba Adil Winning First Prize Maria Faisal Winning Second Prize Somia Haider Winning Third Prize #SpreadLoveandPeace #teamAGZ
Happy Wednesday! It’s national make a weird face day! Haha not really but clearly I was... 🤪😂 Let’s all think of 3 things we like about ourselves... “if we can’t appreciate our own being how can we appreciate another?” #truestory A. I like that I have a silly goofy side. B. I like that I can find humor even in the thick of things. C. I like that I care about people’s feelings, and that I try to help when I can. 💜Tell yourself (and me if you want!) 3 things you appreciate about yourself! I appreciate that I can do this yoga pose called: Svarga Divijasana, #birdofparadisepose Another binding pose that I love! Challenging for sure but oh so freeing! 😍 A pose to definitely warm up into...a nice warrior 2 eventually into bound extended side angle like I posted the other day.. into this #svargadvijasana Be kind to yourselves! . . . . . #stezfit #beyou #birdofparadisepose #hathayoga #griffinclub #losangeles #yogateacher #lornajane #pilatesteacher #pilatesyogalady #weirdface #findyourhumor #meditatedaily #mindfulmeditation #spreadloveandpeace #bekindtoyourself #getinspiredwithstacey #iloveyoga #breathdeeply #pranayama #hellohamstrings #namaste #lifemirrorsyou
I don't get people sometimes🤦‍♀️... Why is it so hard for human beings to smile be happy for others and uplift one another to show love more than hate on others??? ▫️ In the end I know they are the ones who need love the most... So with that being said i still send peace and love your way it's within you and not me to be the way you choose to be. ▫️ But what I do want to do today is THANK ALL OF YOU reading this that do Follow and support me THANK YOU SO MUCH I APPRECIATE ALL OF YOU GUYS!!!😃 MUCH LOVE TO YOU ALL!!! 💛 HAVE A BLESSED DAY & LET'S SPREAD GOOD VIBES TODAY!✊
Take the responsibility on your shoulders and just move on!! You will discover your strengths and your true potential and what you are capable of!!!!! It’s just a beginning 🏅💯☺️❤️ #exploretheworld #happyme #positivevibes #spreadloveandpeace
🧘‍♀️ Always seeking balance + clarity. Now, more than ever. #progressoverperfection _ Shoutout to my @oncourseevents fam for inviting me to this epic Pacific City beach house where I found this moment of peace last September 💕✨I held it in my mind during this evening’s yoga + meditation sesh. #heavilymeditated
Fantastic evocative art piece- The Flying desires -by Kanishka Tiwari #colorist #balloon #strong desires#big dreams#success #motivation #highpeak #coloringfreak #watercolorlove #painting #artistic #painter #love #like #comment #share #keepfollowing #spreadloveandpeace #postivesoul #pristinethoughts #instaonly guys for more colorful like this,please Follow-@_910captivatingwords
ਇਕੱਠੇ ਕਰ ਲੈਣ ਦੇ ਬਿਖਰੇ ਹੋਏ ਅਰਮਾਨਾਂ ਨੂੰ , ਉਡਾਗੇ ਜਰੂਰ ਸਾਫ਼ ਹੋ ਲੈਣ ਦੇ ਅਸਮਾਨਾਂ ਨੂੰ। #highspirits #chardikala #spreadloveandpeace
Baddha Utthita Parsvakonasana...Bound extended side angle. Binds are challenging for body and mind... great shoulder opener here, on top of many other benefits. (Not to be done without some warming up)..this is one of my favorite binding poses. And hey...it’s Cyber Monday.... maybe you don’t need to actually buy anything! But do something for your body and mind so it thanks you! But hey DM me for deals on packages with me for private (or group) #pilates or #yoga 😀🙌🏼 Now go do something great for yourself! It’s not selfish...it’s necessary and #selfless 🙌🏼💜🙏🏼 Happy Monday! . . . . . #stezfit #beyou #fitandreal #getinspiredwithstacey #griffinclub #yogateacher #pilatesteacher #barreteacher #trxteacher #spreadloveandpeace #hathayoga #parsvakonasana #baddhautthitaparsvakonasana #boundsideanglepose #namaste #yogaformindandbody #mindfulmeditation #meditatedaily #cybermonday #losangeles #pilatesyogalady #bindsarechallenging #athleta
Love makes the world go round #spreadloveandpeace
🚨 FUN CHALLENGE IS UP 🚨 ON OUR FACEBOOK GROUP #Beautyblenderonly Full makeup using only Beauty Blender its a challenge to all the Makeup Artist to come forward and try this fun full challenge SEETHE VIDEO FOR GUIDELINE Ends on 5th of December #SpreadLoveandPeace #AGZ
What's their fault is that they are animal's and we are human's, just because we are humans, we got the liecense to hurt them .. Ooooooooow we are humans & shame on us, u know I'm so damn angry with myself because I'm also a part of the same society where peoples just think about themself. No one think that, when anybody throw a stone on us, then how angry we are and it hurts so much likewise animals feels the same pain & anger .... But I think their pain must be greater than ours ... But why would we think all of this because we get happy just by giving others sorrow. I'm not begging here infront of anybody because I know who is reading this is mature enough to feel their pain & helplessness. By the way what they want from you? Just your love & affection, if, you can not even give them then do not even hurt them. I usually saw these kinds of posts on social media but I always stops me by getting angry but this time its height of cruelty like seriously guys HUM AISE HAI sach me ... I think no not everyone be like because i know such a kind peoples who dangered & sacrifice their lives to save animals .... Hatts of to those by all my heart ❤ Please guys "say no to cruelty for animals & yes to love ", because like us they are also a beautiful creation of god & part of lives ... #love #live #life #spreadlove #bekindtoeachother
Let this deepam brings you brightened and enlightened life like the light of lamp.#traditional #positivevibes ..#happy karthigai deepam...#spreadloveandpeace ...
We all know you can’t get time back so pay attention to how you are spending it and also how you are taking it 🕰 #HappyThanksgiving #givetime #givethanks #thursdaythoughts
Winter Bakery wishes you a Happy Thanksgiving 🦃🍽🍁! Wishing you all a blessed day with family and friends. Thankful for so much I’m not sure IG has the capacity for my list. Sending you all a big hug and a peaceful celebration with your loved ones. 😘❤️🦃🍁 . . . . . . . . . . . . #thanksgiving #thankful #blessed #happythanksgivng #peace #gratitude #bakerslife #fallseason #sweettreats #winterbakery #socal #love #givethanks #bake #dessert #eatmoredessert #spreadloveandpeace
Wisdom Wednesday...... I go upside down to clear my mind... after a run.... the human condition is an interesting one....I believe all the answers we seek are inside us..and we have the key..but that doesn’t mean that the 🔑 doesn’t hide from us sometimes. And many times we believe the 🔑 is just lost. I do my best to listen to the silence...(and do some earthing...be in nature) #workinprogress Start the day with 3 things you are grateful for..it helps to ground you. 🙏🏼 🧘🏼‍♀️ Happy Thanksgiving 🍁💜 . . . . #stezfit #beyou #wearealltrying #lightworker #meditatedaily #prayersforall #findyourkey #vipassanameditation #mindfulness #yogateacher #handstand #moodelevator #breathdeeply #iloveyoga #namaste #hathayoga #yogasutras #spreadloveandpeace #pilatesteacher #pilatesyogalady #gratitude #tennessee #thanksgiving2018 #earthing #pranayama
✨We’re always posting pictures when we’re smiling. I’m guilty AF of this. We post when the Universe is serving up nothing but sunshine, and the world feels abundant. I feel so much gratitude for days like this. I get to wake up in a city that I love and I’m growing within an industry that sets my soul on fire. #eventdiva I have amazing people in my world and lately, I feel like things are on the up! _ But just like everyone else, I have my days where I hurt. Days where I’m crying tears of sadness that hits me out of nowhere. Days where my stomach aches from anxiety and my mind tells me it’ll never, ever get better. Days where being human feels like a real struggle and keeping up with the crazy pace of my busy #nevernotworking life feels impossible AF. _ So as we settle into a very uncomfortable #mercuryretrograde this week, let this post serve as a reminder that we are ALL human. That means we all have our moments where we hurt and we heal, whether we choose to share it on a screen or not. _ We all have a story to tell, feelings to work through and we’re all just doing the best we can with what we have. Be kind to others AND be kind to yourself - not just bc it’s a holiday - simply bc were ALL human and we ALL deserve KINDNESS. Plus, it costs you absolutely nothing. #kindnessiskey #dayofthanks #authenticitymatters
Eid Milad-un Nabi Mubarak everyone ❤ त्योहारो के बहाने ही सही रिश्ते घर तो लौटते हैं 🙏 #spreadloveandpeace #eidmiladunnabiﷺ #believe #godblessusall
the 70‘s are back #spreadloveandpeace
Seek professional help for yourself or a friend who suffers from mental health issues and those who you wouldn’t think have mental health. We all need looking after. 💙 Spread L💟ve & Pe☮️ce • • • • • • Follow @chakracollective for more content!! Follow @chakracollective for more content!! Follow @chakracollective for more content!!
Christmas is fast approaching, Let us help you spread some JOY with our INDULGENT LITTLE CHRISTMAS FEAST 🎅 Jam packed with fresh and tasty goodies. Available for delivery Monday, Wednesday and Friday or 5 days a week for catering over 25pax #xmastreats #xmaslunch #spreadloveandpeace #ordernow #easyxmas #hohoho #merryxmas #thelittlelunchcompany #indulge
Goodluck to the new government officials.. Signed and sealed! 😉 #spreadloveandpeace #unity #MVevent
🎉 TGIF! Surround yourself with Tacos! 🌮 _ Y’all I’ve discovered a new definition for TGIF in a book I’m reading!! I’m OBSESSED with the positive focus it’s bringing to my life as I wrap a 13-day streak of long days at a brand new job. _ ❤️ Trust. Gratitude. Inspiration. Faith. _ I’m TRUSTING my instincts again + learning to truly honor how I want to feel. So instead of letting fear win as my life continues to change, I’m leaning in + trusting the magic that lives on the other side of all these shifts. _ I’m filled with GRATITUDE for the tools I’ve built into my life over the last year that help me stay grounded through the massive shifts taking place. _ I’m INSPIRED by all of the incredible people I have in my world. Both near + far. #californiatotennessee The people who push me to be better, support me when I’m struggling + love me through it all! _ I’m practicing patience + FAITH in the universe with frequent meditations, workouts + journaling. It’s all really helping me to remember that all of the changes that have been placed in my life are here to help me grow. _ I challenge you to share your TGIF in the comments below! 🙌🏼 or at least tell me where I can get some good tacos to celebrate the weekend!
Never stop fighting until you arrive at your destined place - that is, the unique you. Have an aim in life, continuously acquire knowledge, work hard, and have perseverance to realise the great life.... #behappy #enjoyeachandeverymomentofyourlife #besafe #bealert #spreadloveandpeace
Each day, I come in with a positive attitude, trying to get better. #style #bloggerstyle #positiveattitudealways #stayfit #stayhappy #stayhealthy #spreadloveandpeace
The Pink Panther Chronicles... reflecting yet again on this hump day on what is important and meaningful in this life.... self-reflection is the most important and the most powerful. What 3 things are you #grateful for today? #pinkpanther and I are doing #forwardfold aka #uttanasana here. “Intense forward bend” that’s about right! Ha! Part of #suryanamaskar in yoga but a pretty intense pose to begin with... be mindful! Blocks are wonderful props to help assist. 🔹tail to sky🔹slight bend to knees🔹let neck release down🔹stay even on your feet (I could probably shift a tad forward) #pinky well his torso is longer than his legs so he can’t quite shift forward. But... his version is “perfect” for him... lesson: listen to your body..each pose looks a bit different on each body. #bekindtoyourself Happy gratitude Wednesday! (& I love how the light looks likes it’s emanating out of my back!) . . . . #stezfit #beyou #pinkpanther #pinkpantherchronicles #ilovecats #ilovepinkpanther #uttanasana #yogateacher #pilatesteacher #barreteacher #spreadloveandpeace #lightworker #yogaandpinkpanther #pilatesyogalady #forwardbend #hellohamstrings #iloveyoga #meditatedaily #reikipractitioner #pranayama #dailygratitide #onceadanceralwaysadancer #exerciseballs #yogasutras #namaste
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