#sportsrecovery

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Shoutout to @raynard.picard 💪 So psyched to see that effectively healing from workouts doesn’t have to cut into quality fam time ☺️🌟 Hope everyone had a great weekend 💪 . . . . . . . #aquilo #aquiloheals #cyrotherapy #cyrocompression #musclerecovery #sportsrecovery #eliteathletes #icepants #ironman #cycling #recoverytips #musclehealth #physicaltherapy
“Recovering with RecoveryPump” - Derrick Kindred from the Cleveland Browns (NFL) ・・・ #Repost @ddkjr26 #sportsrecovery #recoverypump #compressiontherapy #musclerecovery #fisioterapi #sportsscience #fasterrecovery
FOOTBALL SEASON! 🏈 For games, practices or any other sport or activity, you want a better performance and you want to recover faster! 💪 If you’re #LactiGoPowered , you’re ready! Take the #LactiGo Challenge! We’ll even give you 10% off your first bottle to give it a try! Use code: TRYIT10 🔗[LINK IN BIO] 💪 #football #footballseason #football 🏈 #nfl #ncaafootball #ncaa #usports #usportsfootball #popwarner #sportsperformance #sportsrecovery #fitness #strengthtraining #strengthandconditioning #athleticperformance #muscle #competitiveedge #lactigochampion 💯 What's your #LactiGoStory ?
Australia’s U19 Floorball Team 🇦🇺 hit our pools for some recovery this morning, making the most of our contrast spas to clear their muscles of lactic acid built up and delayed muscle soreness. - - - Make the most of the school holidays and pop in between 9am-5pm and make the most of our $12 Wet Therapy special 🙌🏽 . #p3sportsandrecovery #hydrotherapy #p3sports #injuryrecovery #sportsrecovery #floorball #sport #sports #injury
We always hear that Wagga needs the things major city’s have. Well, finally something only usually available in those major city’s is here! Ready to help those in Wagga and the surrounding regions. . . Make your booking so you too can experience cryotherapy, reap the benefits and know what all the hype is about without the travel.
🌱🌱 Your safe and fast acting pain relief ointment has arrived! Level 5, 4 & 2!
Inflammation can have a negative impact upon your health, potentially increasing the risk of chronic disease and chronic injury. Cryotherapy triggers anti-inflammatory norepinephrine release that reduces short-term pain associated with inflammation. For inflammation caused by a physical injury, the cold dry air constricts blood vessels and reduces blood flow to the area. Within this process pain and swelling are also reduced. Call us on 9659 4540 to book an appointment today ❄️🏃🏼‍♀️🙌🏼
MONDAY'S MYTH: Ice baths are NECESSARY for recovery.⠀ ⠀ THE TRUTH: Ice baths help you get back in action faster, BUT they come at a cost when considering how well you improve from your training.... . 🔑 Like most recovery methods, there is a time and place to implement them ⠀ So what are the RIGHT and WRONG ways to recover?? 😴⚽🍴⠀ ⠀ 🔸Ice Baths?⠀ 🔸Heating Packs?⠀ 🔸Contrast Therapy?⠀ 🔸COMPLETE REST?⠀ ⠀ Find out how to recover in our article "Recovery 101 for the Female Athlete"💯⠀ ⠀ 👆LINK IN BIO!⠀ _________________________⠀ #relentlessathletics #prettystrong #movewellplaybetter #girlswholift #girlswhosport #femaleathlete #icebath #heatpack #contrasttherapy #cyrotherapy #sportsrecovery #sleep #recovery #themoreyouknow #knowledgeispower #howtorelax #femalefitness ⠀ ⠀
Who’s ready for some Monday night football?! 🏈✋🏼 #livevaya #drinkvaya
⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does cupping relax tissue? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When the cups are applied to the skin, it sucks up the superficial layer of muscle. This stimulates circulation of blood to this area, helps separate the different tissue layers, breaks up adhesions, and creates a pathway via the lymphatic system to remove toxins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love this video because you can see my clients shoulders slowly lower while the cups sit on his back and the tissue relaxes. An awesome way to see the amazing effects of cupping and such a short amount of time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Stressed? Sit at a desk too long? Wrecked from a hard workout? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give cupping a try! You’ll feel amazing afterwards! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cupping #firecupping #synergisticmovement #destress #stressrelief #tensionrelief #backpain #upperbackpain #rethinkthewayyoutreatyourbody #fascia #recovery #sportsrecovery #trainhardrecoverharder #wintherecovery #recoverbetter #muscles
***Don't turn your back on it*** Back pain, its the largest reported reason for sick absence in the workplace. It also has a stigma attached to it, as it can't be seen by others and was the 'go to' injury for dodgy workers comp claims back in the 90s. But the more we sit for long periods of time, with short bursts of effort on the weekends, so back pain is prevalent today and Doctors are quick to prescribe pain killers for it. Confront your back pain. Masking the effects of back pain with pills, minimal movement and giving up is a miserable existence. Take control, try something new. - Remedial Massage (not a shopping centre massage) - Dry Needling (different to acupuncture, focus is on the muscle) - Recovery - ice bath, hot spa, compression therapy, Hypervolt massage gun, - Stretch - foam roll, partner stretch, trigger ball, - Yoga - try a DVD at home There really is no need to give up. Private Health cover is available for most treatments. #remedialmassage #sportsmassage #recovery #massage #backpain #dryneedling #hypervolt #yoga #stretch #foamroll #officework #workerscomp #trysomethingnew #gym #fitness #healthylifestyle #confrontation #workplaceinjury #icebath #hotspa #compressiontherapy #airrelax #massagechair #sportsrecovery #takeitback #dontgiveup #sickday #muscles #spine #vertebrae
Using Cryotherapy, Therapeutic Bodywork, and Kinesiotaping, we help you to recover from injuries and chronic pain conditions. 🤕❄️ SOCA members receive a 25% discount. ⚽️🤗
CBD.... a solution worth taking!!
Wahoo!!! Got our labels. Time to spread the CBD love even more.😊🌱❤️
WWW.GETBOUNCEMAX.COM USE PROMO CODE PREORDER10 at Checkout for 10% off - BounceMax was developed for Sport Specific athletes looking to Improve their vertical jump, speed, quickness and overall athletic ability. Also help athletes recover faster, better and more effectively. So you can Dominate The Game - #bouncemax #sportsnutrition #sportsperformance #sportsrecovery #fast #speed #bounce #fasttwitchmusclefibers #basketball #football #soccer #trackandfield #vertiecalleap #dreambig #skyisthelimit #getbuckets #dominatethegame #believeinyourself #verticaljump #motivation #facts #football #superathlete #selfdiscipline #training #sports #hardwork #ballislife #love #mondaymotivation #monday
Do you have an injury? pain, tightness, or range of motion problems? #iastm can help! . . Our practitioners use a stainless steel tool to effectively address soft tissue dysfunction. Adhesions and scar tissue in the soft tissue, which may have developed as a result of surgery, immobilization, or repeated strain are broken down allowing blood circulation to return to the area and healing to begin! . . Call 918-200-2940 to book your session! . www.recovertherapy.com . . #recover #recoverbrokenarrow #recovertherapy #sportsrecovery #graston #sportsmassage #personaltraining #massage #cupping #tulsaok #massagetherapy #tulsa #musclerecovery #brokenarrow #coweta #catoosa #muskogee #kinesiotaping #batigers #brokenarrowfootball #skyfitnessandwellbeing #oklahomafitness #recovery #oklahoma #cyclinglife #marathontraining #marathon
We had our schedule open up last minute. If you book a float this evening (9/24) your float is only $40! Discount taken at checkout. Book online (link in bio) or call 406 624 6540. . . . . #newwavefloat #floatpod #floattank #bebetter #sensorydeprivation #sensorydeprivationtherapy #floattherapy #sensedep #bozeman #montana #bigsky #fergusonfarm #bozemantourist #bozemanbusiness #bozemanlocal #bozemanlocalbusiness #recovery #focus #mindfulness #meditation #float #sportsrecovery #dreampod #wellness #isolationtank #floatcenter
Chagit making HIsTOrY at the upcoming SPARTAN race in Tahoe!!😍🤩🙏🏻💪🏼💪🏼💪🏼💗 #Repost @chagitshot with @get_repost ・・・ Ready to make history? We are! We have one of our head honchos @premaball competing against other CEO’s this weekend in Tahoe! We have our elites @eliafigueroa_ocr @cesarfigueroa_ocr @riseup.raceteam @vj.elite_ocr @jamesnair_ocr @mgbracing @ocrmommy @timmiebrann @fayemocr ready to take the beast to whole new level! We are excited and pumped in every way! Come to our booth, grab a shot and feel what the shroom can do for your performance! #spartan #spartanworldchampionship #spartanbeast2018 #ocr #sportsrecovery #preworkout #postworkout #antiinflammatory #antioxidants
We want to congratulate our very own Certified Athletic Trainer Krista! She completed the half Ironman in Atlantic City this weekend with her brother. This race entailed a 1.2 mile swim, 56 mile bike & 13.1 mile run. What an amazing accomplishment! Make sure to applaud Krista when you stop in this week🏊🏼‍♀️🚴🏽‍♀️🏃🏽‍♀️
The road to recovery is paved with challenges and obstacles. Keep going. It will all be worth it in the end.
Do you have an injury? pain, tightness or range of motion problems? #iastm can help! . . Our practitioners use a stainless steel tool to effectively address soft tissue dysfunction. Adhesions and scar tissue in the soft tissue, which may have developed as a result of surgery, immobilization, or repeated strain are broken down allowing blood circulation to return to the area and healing to begin! . . Call 918-398-3633 to book your session! . . www.recovertherapy.com . . #recover #recoversouthtulsa #recovertherapy #sportsrecovery #graston #sportsmassage #massage #cupping #tulsaok #massagetherapy #tulsa #musclerecovery #southtulsa #bixby #jenks #kinesiotaping #skyfitnessandwellbeing #oklahomafitness #recovery #oklahoma #cyclinglife #marathontraining #marathon
Ready to make history? We are! We have one of our head honchos @premaball competing against other CEO’s this weekend in Tahoe! We have our elites @eliafigueroa_ocr @cesarfigueroa_ocr @riseup.raceteam @vj.elite_ocr @jamesnair_ocr @mgbracing @ocrmommy @timmiebrann @fayemocr ready to take the beast to whole new level! We are excited and pumped in every way! Come to our booth, grab a shot and feel what the shroom can do for your performance! #spartan #spartanworldchampionship #spartanbeast2018 #ocr #sportsrecovery #preworkout #postworkout #antiinflammatory #antioxidants
Looking for some help with your training? Stuck because of lack of motivation or mobility issues holding you back? I can help ☺ . I'm currently opening up availability to Personal Training and would absolutely love to help you! You do not need to be a member of a gym to qualify either. I have the resources! . We can take a look at what you're currently doing and assess movement patterns to see where you might be getting stuck. OR if you're just needing someone to help motivate and hold you accountable I am here! . Message me about details and how we can get you started! #personaltraining #womeninbusiness #supportlocal #sportsrecovery #strength #healthandwellness #fit #fitness #wecandothis #itspossible #motivation #windsor #northerncolorado #noco #riseupwellnessandrecovery
Did you know our cryo chamber is extremely mobile and can even be used outdoors? Our team over at @yin.wellness.institute brought their XR on the road for the @outdoorfitfest and ran sessions all day, outdoor in the sun! 🌤 -Direct Message us if you have any questions about our XR Chamber.
❗️Therapeutics in Oxford is now LIVE! ————————————————————— 👍🏻Like this post and give the page a follow to receive £10 off your first treatment! ————————————————————— 📕Book your Sports Massage or Assisted Stretching Session now via www.therapeuticspro.com ————————————————————— #therapeutics #sportsmassage #massage #assistedstretching #stretching #fitness #recovery #sportsrecovery #oxford #oxfordshire #ondemand #mobilemassage #homedelivery
WE THANK YOU!! THE P.A.R.C would like to say THANK YOU!!🙌🏽🙌🏽💯 for all the clients, parents, Student Athletes, past and Current THERAPIST..Everyone who has trusted in the process and help make PERFORM what it has become. We would like to show our Appreciation All of OCTOBER! Details are on first Pic !!SWIPE 👉🏼👉🏼👉🏼!! #customerappreciation #kingofthecage #mma #mmasupport #sportsrecovery #musclerecovery #sportsmassagetherapy #brazilanjiujitsu #champrecovery #bjjlifestyle #musclerecovery
Everyone got a little taste of the @theragun & @buffyourbody at last weeks @outdoorfitfest @fitcon. . If you missed out give us a shout and we’ll get you in so you can experience the goodness!
Athletes love Boca Cryo! Recover where the celebrities relax. Book your appointment: (561) 717-4402 #BocaCryo #BocaRaton #Cryotherapy
SEE HOW IT WORKS! Semi Pro Rugby lads Matt & Sam in trying CRYOTHERAPY for the 1st time!!! 💪🏻💪🏻 Both went into the Ice Chamber for 3 minutes followed by LOCAL CRYO which is the high-tech alternative to applying an ice pack to an injury – a continuous stream of cold air is targeted at a specific area of the body. Previously only accessible to professional athletes, localised cryotherapy is now available at our Sevenoaks clinic. 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 https://cryojuvenate.com/pricing/ ‬ or call 01732-449411 #localisedcryotherapy #sevenoaks #sportsrecovery #Wellbeing #rugbylads #westcombeparkrfc #cryotherapy #wholebodyhealth #cryotherapy #cryo #feelfreshfeelgood #cryobody #icechamber #only3mins #justcoldair #itsgoodforyou #freezeme #energyboost #fitness #motivation #rejuvenate #recovery #realwholebodycryotherapy #wholebodycryotherapy #recovery #rehab #painrelief #boostproductivity ❄️ #experiencethecold
. Slow eccentric phase, explosive concentric . Bands measured in at 44kg resistance, and didn't lose too much tension on the pause . 7x2 at 124kg, few warm up sets and then a final one at 129kg . Have a nasty niggle in my back ... from standing up off my bed of all things! . Another great session from Coach Tubby @tubbymac84 #tubbymethod #liftingthestigma #sbpowerteam #menshealth #keepstrong #powerlifting #strengthisneveraweakness #strongerbodies #strongerminds #powerlifters #power #squatbenchdeadlift #recover #mass #size #benchpress #benchonly #sportsrecovery #suicidesurvivor #bipolar   #equippedlifting #rawlifting #rehab #prehab #mobility #lifting #strength
That Was WILD ! 😰🙌🤯 🔄 | @jordanfootstyle |
Another great review of CBD Ultra High Strength CBD Balm from pro MMA fighter @shabbashanksmma Get yours by visiting the link in the bio! 👊 #Repost @shabbashanksmma ・・・ Healed a black eye in 2 days with swelling completely down with this @cbd_ultra High Strength CBD Balm applied 3 times a day #magic #heal #recovery #rapidrecovery #mma #sports #sportsrecovery #sportstherapy #cbd #cbduk #ukcbd #cagewarriors #northampton #cbdultra #cbdbalm #cbdcommunity #sportsnews #mondaymotivation
This event is tomorrow!! Please register today! Events with no/low registration will be postponed. #manictraining #manictrainingri #manictrainingwakefield #ready4life #readyforlife #manictraininghls #sportsrecovery
Some of you may not know that I am a qualified sports therapist - a qualification that has helped me immeasurably when working with clients with back pain and chronic injury. . . . . I no longer offer sports massage or therapy but do use the practical assisted and PNF stretch components from this and my fitness qualifications. . . . . More and more I see a real benefit and place for 1:1 sessions offering this. So from October I will be offering: . . . ▪️STRETCH:D - 30 minute 1:1 assisted & PNF stretching sessions, for bodies that need it. . . . These sessions are not sports massage - they are personalised 1:1 assisted stretch sessions, helping recovery and performance. . . . Keep your eyes peeled for details 👀 #stretch #assistedstretching #pnfstretching #sportsrecovery #sportsperformance #backcare #wholebodycare
#Repost @isosporteurope ・・・ We are the official sponsors of @cagewarriors this Saturday night for a historic Welsh World Title fight & the biggest MMA event to be held in the country.
‪Forget the ice Bath..‬ ‪LOCAL CRYOTHERAPY compliments our Whole Body Chamber + uses a concentrated cooling air flow to target specific areas of the body! Eg sore ankles / knee etc... ‬❄️👌🏻 ‪💥ONLY £25 ‬ ‪Book online & get -5% discount https://cryojuvenate.com/pricing/ ‬ ➡️CryojuvenateUK ........... #localisedcryotherapy #sevenoaks #londoncryo #sportsrecovery #Wellbeing #cryotherapy #wholebodyhealth #cryotherapy #cryo #feelfreshfeelgood #cryobody #icechamber #only3mins #justcoldair #itsgoodforyou #freezeme #energyboost #fitness #motivation #rejuvenate #recovery #realwholebodycryotherapy #wholebodycryotherapy #recovery #rehab #painrelief #boostproductivity ❄️ #experiencethecold
Forget the ice Bath..‬ ‪LOCAL CRYOTHERAPY compliments our Whole Body Chamber + uses a concentrated cooling air flow to target specific areas of the body! Eg sore ankles / knee etc... ‬❄️👌🏻 ‪💥ONLY £25 ‬- Book online & get -5% discount https://cryojuvenate.com/pricing/ ‬ or call 01732-449411 ➡️CryojuvenateUK ........... #localisedcryotherapy #happyhumpday #sevenoaks #londoncryo #sportsrecovery #Wellbeing #cryotherapy #wholebodyhealth #cryotherapy #cryo #feelfreshfeelgood #cryobody #icechamber #only3mins #justcoldair #itsgoodforyou #freezeme #energyboost #fitness #motivation #rejuvenate #recovery #realwholebodycryotherapy #wholebodycryotherapy #recovery #rehab #painrelief #boostproductivity ❄️ #experiencethecold
#mediatationmonday Just being alone with yourself gets you in touch with your "youest you"!
What can you expect from Dan Pfaff's presentation in the NEW Injury Resiliency Course? Here's a sneak peek. ••••• Want to hear more? Join the Injury Resiliency Course! 🔗LINK IN BIO🔗
It’s Monday! Start your week off the right way so you can be as happy as Karl is ! Call us to make an appointment (732)359-7440 @k_babyk_roberson @angeloj_89 @bulldogstrongnj
. I love a #spreadsheet . My little bipolar mind loves organised, coherent and systematic things. The "Stop being so fucking fat" diet has started. Essentially keeping my macros and kcal intake at a maintenance level, but shifting some excess blubber around the gut so my @titanpower81 super katana fits a bit nicer and doesn't stop the bar moving 2" about my chest . #liftingthestigma #sbpowerteam #menshealth #keepstrong #powerlifting #strengthisneveraweakness #strongerbodies #strongerminds #powerlifters #power #squatbenchdeadlift #recover #mass #size #benchpress #benchonly #sportsrecovery #suicidesurvivor #bipolar   #equippedlifting #rawlifting #rehab #prehab #mobility #lifting #strength
Pre and post workouts, ORO always has you covered for muscle repair.
ORO is there always in your shadows. You’ll never walk alone.
Nature’s Finest Water! ⛰💧
👇🏼 Tag someone who suffers from lower back pain so they can try this to relax.⠀ -⠀ You could stay in SUPPORTED BRIDGE allll night 😍. It's so good for relaxing into.⠀ -⠀ Visit the website to subscribe for more updates coming soon!⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #TheSportYogi #yoga #yogaeveryday #yogamen #yogadude #yogaforsport #yogaforbeginners #yogaforeveryone #yogaposes #yogainspiration #yogachallenge #yogabody #yogaflow #yogaforlife #healthybodyhealthymind #meditation #yogi #yogateacher #yogacara #yogapractice #yogalifestyle #yogaforall #yogaforathletes #yogaforsports #sportsrecovery #yogamotivation #healthylifestyle #healthybody #bodyawareness@inflexibleyogis @yogacertified @yoga @yogadailycertified @yogadaily @yogapractice
Zock is a wearable metatarsal injury protector for use during all kinds of contact sports. ______ Zock is so comfy, discreet, and easy to use. ______ You can cut it to size using the guide provided, pop it on under your sock and off you go! ______ It can be washed with your kit and used again and again. For just £14.99 a pair, what's not to like! ______ Play with confidence. Play with Zock! ______ #sportsinjury #injuryprevention #footprotector #footballseason #football #rugbygram #premierleague #championsleague #contactsport #sportsinjury #hockey #hockeygirl #sportspodiatry #physiotherapy #physio #fieldhockeygirls #fieldhockey #fieldhockeyislife #sportsprotection #sportscience #rugby #rugbygram #sportsafety #fitness #sportsprotection #sportsrehab #sportsrecovery #sportswear #sportsequipment #triedandtested #mondaymotivation
Morning all!🌞 How was your weekend? It's time to start looking to your kitchen window garden as the days grow colder. Basil is an easy to grow, tasty and versatile herb to add to many winter warmer meals. The unique flavonoids and vitamin A found in basil protect the body's cell structures from oxidative stress and free radical damage and basil leaf oils have both anti bacterial and anti inflammatory benefits for gut related issues in particular such as inflammatory bowel conditions and bacterial infections that can occur. The benefits don't end there though, other inflammatory conditions such as rheumatoid arthritis may also benefit from adding basil to the diet. Fresh is always best to gain the most you can from the plant. Try adding some basil to your next stir fry or try layering with sliced tomatoes and mozzerella, add to soups or pasta dishes, the possibilities are endless! . . #basil #antioxidant #antiinflammatory #arthritisrelief #ibs #ibsawareness #ibsdiet #ibsfriendly #inflammationrelief #inflammation #inflammationsupport #oxidativestress #oxidativedamage #recipes #basilplant #basilrecipes #growyourown #kitchengarden #antiinflammatorydiet #antiinflammatoryfoods #antioxidants #helpyourbody #helpyourbodyhelpyou #sportsrecovery #growyourownfood #growyourfood #indoorgarden #nutritiontips #foodscience #rohanssauces
Physio Technique Tip - Active Release for a Rectus Femoris Muscle Tear. 🚀🚀 Have you hurt yourself running 🏃‍♂️, jumping 🤸‍♀️ or playing sport ⛹️‍♂️? This quick video 🎥 will show your a great little physio technique to improve muscle mobility and manage scar tissue - helping you get back to sport and activity quicker!👊👊 #fivedockphysiotherapyandsportsinjurycentre - Helping you Rehab your Injuries & Get Pain Free For bookings call 97132455 or check out our bio for more details. . . . #physio #physiotherapy #physiotherapist #physicaltherapist #fivedock #sports #sportsinjury #sportsrehab #musckuloskeletal #rehabilitation #sportsrehab #sportsrecovery #painfree #drummoyne #canadabay #concord #innerwestsydney #quads #quadrehab #rectusfemoris #quadtear #hipflexor #muscle #muscletear #musclestrain @davidmwehbe @jono.wehbe @tanyaajjl @matthewwehbe @north_rocks_rugby
#Repost @mywellnessusa with @get_repost ・・・ COCOON WELLNESS RED Scientists have recently begun studying the effects of light waves specifically red and near-infrared light waves for the purposes of muscle recovery and athletic performance. A large number of clinical studies have found that both red and near-infrared light can: help repair muscle tissue in athletes of all levels build muscle more efficiently enhance training and help people compete more effectively One of these exciting studies printed in lasers in medical science in 2012 found the light therapy is effective in preventing muscle fatigue and enhancing skeletal muscle performance so this basically means you can both compete longer and perform better. #wellness #infrared #sauna #cryo #cryotherapy #massage #detox #redlighttherapy #photobiomodulation #healthandfitness #weightloss #slimming #brainhealth #aromatherapy #drysauna #infraredsauna #heattherapy #infraredtherapy #cocoon #painrelief #somelikeithot #bloodcirculation #fitness #enduranceathlete #postworkout #musclerecovery #sportsrecovery #sportstraining #peakperformance
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