We always hear that Wagga needs the things major city’s have. Well, finally something only usually available in those major city’s is here! Ready to help those in Wagga and the surrounding regions. .
Make your booking so you too can experience cryotherapy, reap the benefits and know what all the hype is about without the travel.
🌱🌱 Your safe and fast acting pain relief ointment has arrived! Level 5, 4 & 2!
Inflammation can have a negative impact upon your health, potentially increasing the risk of chronic disease and chronic injury. Cryotherapy triggers anti-inflammatory norepinephrine release that reduces short-term pain associated with inflammation. For inflammation caused by a physical injury, the cold dry air constricts blood vessels and reduces blood flow to the area. Within this process pain and swelling are also reduced.
Call us on 9659 4540 to book an appointment today ❄️🏃🏼♀️🙌🏼
***Don't turn your back on it***
Back pain, its the largest reported reason for sick absence in the workplace. It also has a stigma attached to it, as it can't be seen by others and was the 'go to' injury for dodgy workers comp claims back in the 90s. But the more we sit for long periods of time, with short bursts of effort on the weekends, so back pain is prevalent today and Doctors are quick to prescribe pain killers for it.
Confront your back pain. Masking the effects of back pain with pills, minimal movement and giving up is a miserable existence. Take control, try something new. - Remedial Massage (not a shopping centre massage)
- Dry Needling (different to acupuncture, focus is on the muscle)
- Recovery - ice bath, hot spa, compression therapy, Hypervolt massage gun, - Stretch - foam roll, partner stretch, trigger ball,
- Yoga - try a DVD at home
There really is no need to give up. Private Health cover is available for most treatments.
#remedialmassage #sportsmassage #recovery #massage #backpain #dryneedling #hypervolt #yoga #stretch #foamroll #officework #workerscomp #trysomethingnew #gym #fitness #healthylifestyle #confrontation #workplaceinjury #icebath #hotspa #compressiontherapy #airrelax #massagechair #sportsrecovery #takeitback #dontgiveup #sickday #muscles #spine #vertebrae
Using Cryotherapy, Therapeutic Bodywork, and Kinesiotaping, we help you to recover from injuries and chronic pain conditions. 🤕❄️ SOCA members receive a 25% discount. ⚽️🤗
CBD.... a solution worth taking!!
Wahoo!!! Got our labels.
Time to spread the CBD love even more.😊🌱❤️
We want to congratulate our very own Certified Athletic Trainer Krista! She completed the half Ironman in Atlantic City this weekend with her brother. This race entailed a 1.2 mile swim, 56 mile bike & 13.1 mile run. What an amazing accomplishment! Make sure to applaud Krista when you stop in this week🏊🏼♀️🚴🏽♀️🏃🏽♀️
The road to recovery is paved with challenges and obstacles. Keep going. It will all be worth it in the end.
Did you know our cryo chamber is extremely mobile and can even be used outdoors?
Our team over at @yin.wellness.institute
brought their XR on the road for the @outdoorfitfest
and ran sessions all day, outdoor in the sun! 🌤 -Direct Message us if you have any questions about our XR Chamber.
Some of you may not know that I am a qualified sports therapist - a qualification that has helped me immeasurably when working with clients with back pain and chronic injury.
. . . .
I no longer offer sports massage or therapy but do use the practical assisted and PNF stretch components from this and my fitness qualifications.
. . . .
More and more I see a real benefit and place for 1:1 sessions offering this. So from October I will be offering: .
▪️STRETCH:D - 30 minute 1:1 assisted & PNF stretching sessions, for bodies that need it.
These sessions are not sports massage - they are personalised 1:1 assisted stretch sessions, helping recovery and performance.
Keep your eyes peeled for details 👀
#stretch #assistedstretching #pnfstretching #sportsrecovery #sportsperformance #backcare #wholebodycare
We are the official sponsors of @cagewarriors
this Saturday night for a historic Welsh World Title fight & the biggest MMA event to be held in the country.
Just being alone with yourself gets you in touch with your "youest you"!
What can you expect from Dan Pfaff's presentation in the NEW Injury Resiliency Course? Here's a sneak peek.
Want to hear more? Join the Injury Resiliency Course!
🔗LINK IN BIO🔗
Pre and post workouts, ORO always has you covered for muscle repair.
ORO is there always in your shadows. You’ll never walk alone.
Nature’s Finest Water! ⛰💧