🤔 As I sit here, I am reflecting on my personal development and planning the next steps on my path
🙏 This past year has brought so many amazing changes, people and experiences into my life. I can't help but be grateful for all of it. Things are going pretty damn well
🌅There are some big developments and announcements on the horizon. I will hold off until the time is right. I will let you know that I plan to share with you in a unique way
⭐My hope is that by sharing these experiences and perspectives with you, it can make a positive impact on your life (no matter how big or small)
👹Now, here are some gratuitous Spartan pictures for you to enjoy... or not 😂
Woke up at 5am to go to the beach. My dad is the best friend life has given me. He makes leaving for school very hard. ☹️ #dedicatedfew #spartanup
So I may not have won the $818 from #THEBIGSWEAT
But mah girl Emily did! 🤑
Swipe ➡️ to see her with her 3 man crew.
• 🏃🏻♂️🏃🏼♀️Today we did our last run post watching the sun rise here at Myrtle beach! An easy 5k for a total accumulation of 15 miles this week , the most run I have done in the past 2-3months💪🏼 my legs still aren’t the greatest and feels wicked tight but overall I’m beyond happy to have been able to get some runs in without the post or during sharp pain in my outer knee. Progress is happening, my soul is feeling much more positive that the end of this injury tunnel may be coming up. Isn’t it funny how life is.. I remember when doing a total of 30-40miles weekly was just normal and yet little did I know what a tremendous blessing that was.. life is surely always teaching us something and you just got to soak it all in! 🙏🏻 #runnersofinstagram #humanoctane @humanoctane @ocrbeast.co #hoinvincible3 @altrarunning
Spartan Football made great strides in the last scrimmage before the season. We are ready to win. Let’s go @sjsuspartanfb
“Then things got spicy...”
Saturday is no rest day. It’s just another day to get after it. This workout was no different.
Five rounds didn’t sound so bad when I came up with this workout. Even after two rounds I still felt decent. But after round 3 I was sure feeling it. I thought about throwing in the towel. I thought about quitting.
Then I remembered all my friends running the Ultra Beast in Breckinridge at the very same moment. None of them were going to quit. Neither would I.
5 rounds was ordered. 5 rounds was given. I won’t give anyone the option of saying I didn’t put the work in. Screw the haters.
(That entire workout was done with a 10lb plate vest on).
Today was epic for me!!! I had the race of my life. 9th in my age group with a 4:48 finish time. It’s so crazy how when you take the pressure off yourself you get the best results. You can’t ever compare courses but I ran a Mountain Beast today climbing from 10,000 to 14,000 feet with freezing rain and cold wind for the first half of the race in less time than my last two Supers. I almost quit at the top as my whole body shook and I couldn’t feel my hands but I kept looking down at my bracelet from @ocrbyjennifer
and that kept me pushing through!!! It’s unusual for me to say this but today I kicked Breckenridge in the butt and I’m so proud of what I accomplished!!! Oh and did I mention I completed my first Trifecta today!!! Now onto West Virginia Trifecta weekend with my racing girls @ocrbyjennifer
who both qualified for the North American Championships!! #fiftyfierceandfaithful #spartanbreckenridge #findyourJOY #trifectaX1
My first running class with @semperfiit
this morning was awesome! This group of bad ass people motivates me to continue to work hard so I can rise to that next level. 💪🏼 Happy Saturday!
First race in a new age group, it was only fitting to take 1st place in that age group! The Inside Trails Golden State Half Marathon was good. Lots of hills (my watch said over 2000 ft elevation gain), 12.75 miles, all done in 1:52:24. (PR for my fastest half👍). Took 9th for all males and 11th overall. Pretty happy!
This was great training for the @spartanrace
Tahoe Beasts next month!
So I did this thing today! Placed 4th in Elite women Spartan Ultra with a time of 8:17, earned my Trifecta X4, qualified for the Elite Heat in the North American Championship Race but most importantly I HAD a blast!! Loved all the fist bumps, hand slaps, amazing beasters and crowd encouraging us runners! We made it up to about 14,000 ft elevation of the sandbag carry, spent a couple hours in freezing rain but Spartan racing always proves to be an adventure!! Most importantly, I didn't let the fear of the high altitudes scare me away!! Thanks @chomps @skratchlabs @beetboost
for fueling me today! Well done out there everyone, it was a hell of a course!!! #spartanbreckenridge #ocrbyjennifer #squirrel4life
Football szn is back! Make sure to stop by and stock up on Spartan gear and show your Spartan pride! #SpartanUp #BNcollege
Sooooo yeah #Tahoe
took me like 8hrs failed like 7 obstacles had all that emotional stuff going on!!! Last yr! But how did your boy do in Brek!!! Well only Burpee'd out on muli rig, rope climb and one wall the second 10ft wall stuck everything else! And is it a fail that I fell can i get a hell no! Previous races only get like a ring or to in and a lil bit up the rope. Well this time got to the second set behind that bar got past that mofo! Rope we had rain out here so cold rain and etc. Effected rope climb buuuut got further so you fail its not a fail its a chance to get your ass up and ATTACK it like no budies biz!! Got it done in like 5 and some change! Im so proud if how I did. So yall already know a hug shout out to my fav. Trainer and my other 2 favs my trifecta o #Beastmode @shaunt @joelfreemanfitness
you see me rocking #Letsgetbetter
motivating my fellow #Spartan
badass course ill be back next yr! Next up #Dallas #ultra
see yall out there! #Aroo #Spartanup #175lbslost #digdeeper #Trustandbelieve #liift4life #mylife #actor #picoftheday