#spartan

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This is my reality. Running Habanero one day then back at work the next night. Even when we are exhausted, we still have to do our daily grind. My legs hate me at work tonight as I stand at work in surgery, but it was SO worth it! 👊🏻 #habanerohundred #running #runnersofinstagram #ultimatedirection #nightshiftproblems #trailrunning #runallthemiles #trailandultra #ultrarunning #ultrarunner #trot #trailracing #spartanrace #spartan #ocr #crossfit #runnersworld #runnershigh #obstaclecourserace #obstaclecourseracing #marathon #halfmarathontraining #mudrun #salomon #fitmom
Wow 😮 #Repost @neversettle1328 ・・・ 91 medals, 31 @spartan races including 6 trifectas all earned since May 2017 with my wife @saysayrah 💪🏽 lots of blood, sweat, and no tears went into earning these. And we still have one more trifecta each this year. Definition of #powercouple wouldn’t want to share this wall with anyone else . . . #medal #monday #medalmonday #goals #fit #fitness #medaladdict #spartanrace #wife #love #race #ocr #challenge #complete #workhard #playhard #spartan #mondaymotivation #motivation #run #runner #instagood #trifecta #instagram #runnersofinstagram
Don’t be afraid of failure, learn from any and everything! Resilience is the key!
.....::::: CROSS training marathon n2 Et sa fait : Baam Baam Hello les warrior's 💪😉 Aujourd'hui , renforcement des jambes/cardio foncier ..... Aller on mets le gros plateau et on tourne ! 21km sur la voie vert ! Tranquille ! V'la que je m'avance prêt du bar où j'ai l'habitude d'aller , je croise mon coach Didier 😉 , un petit café , discutions ... Mon poto Romain aussi 😉.... Un petit arrêt au stand ! Bon on reprend , déjà 14 km de tapé , je termine tranquille pour revenir à la maison ... Et la photo traditionnelle , aujourd'hui je pète le feu🔥 🔥🔥🔥.... Le projet Spartan étant en stand-by pour le marathon ! Le Street workout reste dans un coin de ma tête ..... Eeeeeet Baaaaam ! L-STATIC 💪💪😉 Bro sur la photo !!!! On largue l'épave qui me sert de vélo pour terminer sur : 4*12 rép de bar curl 50 dragon flag 😉 Demain training marathon , Spartiate, quel est vôtre métier ? Aouuu aouuu aouuu 💪😉 #spartan #thespartiatessquad #workout
"Tudo que é diferente incomoda quem sempre é igual" 💪🐺🤘 . . . #digitalinfluencer #instagrammer #tumblr
What's the actual meaning of FEAR? Just 'Forget Everything and Run! You might just be amazed by what the human body can achieve. Register now at www.wildwarriorrace.com to experience the wildest obstacle run ever on the 26th of August in Bengaluru. #OCR #OCRtraining #Obstaclecourserace #Obstaclerace #Obstaclecourse #OCRathlete #mudrun #obstaclerun #instafit #fitness #fitspo #workout #workoutmotivation #spartan #spartanrace #indiaOCR #asiaOCR #adventurerun #indianathlete #sportsnation #obstaclerunning #adventureracing #rugged #trailruns
Dziękuję za wszystkie rady @zesztanga @stfamaster Wyróżnienie na waszych zajęciach było ogromnym zaskoczeniem jak i motywacją 💪🏽💪🏽❤ Ale OCRów dla crossfitu jeszcze nie porzucę 🤔😅 . . . . . . #training #ams #amssummercamp #summercamp #szkolenie #crosstraining #gymnastics #cross #training #trainhard #spartan #ocr #spartanrace #race #motivation #motywacja #wiedza #experience #doświadczenie #summer #obóz #spory #crossfit #runner #biegacz
Just. Do. It. . Wake up, workout, feel FAB, repeat. . I guarantee there is someone close to you (friend, family member, colleague - maybe even me!) who has more excuses than you, but who is making it happen anyway. You know what to do 💪💪💪 😀. . . . #justdoit #liift4 #biceps #weehours
Napiszę krótko : Tak dobrych zawodów jak Tyski Barbarian to ja jeszcze nie biegłem 😎 Tym bardziej szkoda że to mój ostatni w tym roku. #husariaraceteam #husarz #barbarianrace #runners #pasion #team #ocr #running #runner #pasion #training #runmageddon #spartan #spartanrace
💯 La preparazione in vista degli ultimi appuntamenti stagionali continua! 💪🏻💪🏻 . #nevergivingup 💪🏻 . 📞 Contattatemi in pvt per preparazioni Spartan in DM o al: . 📞 ‪+39 328 7112101‬ . Follow my team: . ✔ @ocr_team_italy_lwt
Hello les Inked !!!! Ça va vous ??!! ⚠️⚠️ Petite info : le shop a rouvert ses portes aujourd’hui !!! Pour ma part on se retrouve le lundi 3 septembre mais vous pouvez dès aujourd’hui passer pour prendre rdv avec moi . Je vous disais que je pouvais aussi créer une poupée à l’effigie de votre personnage préféré , en voici un exemple : Leonidas du film 300 ! Je vous dis à très vite !!! 😉 #tattoo #littletattoo #littledoll #littlewarrior #littlespartan #spartan #leonidas #300 #beerwarrior #beerspartan #hollydays #workinhollydays #keeponworking @bishoprotary @worldfamousink @desperados
Also here's some fun from the weekend in Newy @davvidian #spartan
I have experienced two days of great learning among some of the best kettlebell lifters in the world at the Kb summit 2018 Scotland. So much to learn... Also I have to thank to my kettlebell family for the great time spent outside the training ours 🤗#westcoastkettlebellclub #kettlebells #fitgirl #fitnessmodel #teamterror #teamterrorireland #ocr #ocrireland #ocrtraining #spartan #spartantraining #crossfit
Na endlich 😁 ein kräftiges #AROO 💪 ich habe nun endlich meine Bestätigungsmail bekommen. Das wird mein erstes Spartan Race und hoffentlich nicht mein letztes. Berlin, ich komme 💥👊 #theroutetosparta #spartan #spartanrace #spartanraceberlin #spartanracemunich #ocr #ocrlife #jetzterstrecht #justdoit #justdoitsunday #arewerunningtoday #nikerunningclub #nrc #nike #nikerunning #nikeplus #nevergiveup #runningday #runnerscommunity #runstagram #runboyrun #runforlife #runitfast #runninglife #instarunners #instarunning
Привет @vsegdateplow от @kutuskaful . Кейс был такой ,что наша прекрасная Пациентка ,подвернула ногу На Станьчеловеком Казань,что привело к отеку и сильной боли ,естественно скорая развела рука и побрызгала заморозкой .Дима проработал ткань блейдами и нанёс лисфодренажный тейп ,с целью уменьшить отек и дать человеку спокойно передвигаться . Теперь я принял эстафету и уже применял #Powerdot для ускорения регенерации наложил тейпы ,для улучшения проприоцепции и снижения болевого синдрома . ☎️запись по телефону 89377702813 #doctimerlan #ocr #казань #kazan #татарран #tatarrun #марафон #бег #run #спортивнаяказань #спортивныйтатарстан #sport #спортсмены #подслушановказани #вказанипоймут #spartan #doctor #лфк #rocktape #rockblade #тейпирование #tape #drums #барабаны #ironstar #москва #большойлетнийкубок #powerdot
Just been to the gym - first time for a proper class in weeks! 👊🏻 I’m not gonna lie, it hurt, but I freakin loved it!!! I could never have a pretty instaworthy gym face if I tried - so here’s a I’m freakin worthy just the way I am, hot, red faced Mumma that’s just doin her thing and feeling on top of the world coz I’m back baby, photo, just for you!!! #giveyourselfpermissiontobeyou #sorryfitnesshighgotmelike 🤪 #gymtime #metime #pt #mumschasinggoals #fitfam #vegan #fitness #spartan #training #goals #lifestyle
YOUR ONLY LIMIT IS YOU 👊🏻 ... . See this girl ⬆️ She’s a skinny distance runner 🏃🏻‍♀️ Then one day she smashed up her ankle and couldn’t run. For weeks, for months in fact. . So she looked at the machine with weights and pulleys (the one she used to walk by, thinking she couldn’t use) and she gave it a try 🏋🏻‍♀️ For weeks, for months in fact. . See this girl ⬆️ She’s not a skinny distance runner. She’s whatever she wants to be. She’s whatever she works for. . #truestory . #spartan #spartanrace #spartanwomen #spartan40 #spartiate #ocr #fit #fitness #fitover40 #fitfam #yoga #barre #yogaeverydamnday #namaste #phillyrunners #runnersofinstagram #distancerunning #xc #crosscountry #usatf #brokenankle #surgery #recovery #pt #physicaltherapy #weightlifting #wod #girlswholift #workforit
During the weeks leading up to our September event, we will keep our participants and would be participants updated on tips and guidelines during OCR Dogs events. First off - SAFETY IS KEY! We love your competitiveness and drive to finish our obstacles but our priority first and foremost is the safety of all our participants including the furry kind. Harnesses are ideal to help you lift and carry your dogs through hurdles. Wearing a harness helps the dogs avoid choking and sustaining injuries when they cant jump or are having difficulty maneuvering. Yes peeps! You are allowed to carry your dogs through the obstacles as long as BOTH human and dog go through them together! It’s good to complete the entire run but its even better when your furry partners are safe and enjoying it with you! #ocrdogsph #ocrdog
D O U B L E U P T U E S D AY .... Just a quick 40m stair session tonight after this mornings cardio sesh ..... still, all mileage adds up 👊👊👊 - - - - #stairs #stairsession #hilltraining #coogee #cardio #hills #spartan #spartanchick #spartantraining #spartanrace #fit #fitness #fitchick #fitnessjourney #runner #run #running #runnersofinstagram #runnersworld #girlswholift #garminfenix3 #fenix #nike #winter #sydney
↪️Etapa 13: Astorga/ Foncebadón/ Cruz de Ferro/ Riego de Ambrós 43km🏃👣💪🏽 ⏺️13th Marathon in 13 days in a row. ➡️Ayer fue un día precioso, por fin montañas ⛰️ cuánto lo echaba de menos. Subida desde Astorga a Foncebadón y posterior Cruz de Ferro ✝️, lugar mágico y asombroso dónde se respira una verdadera paz. Allí deje mi piedra cargada de emociones y sentimientos. Después de 35 km ya bajada hasta el albergue de Riego de Ambrós, dónde nada más entrar me encontré con una preciosa imagen de Nuestra Señora de Lourdes. Un pueblo muy bonito y tranquilo de menos de 40 habitantes, dónde recibí una agradable acogida y pude verdaderamente descansar y desconectar, ya que no había ni cobertura 📵 ➡️Y en el silencio y la soledad, cuando crees que más sólo estás, sientes una mano sobre tu hombro que te dice: tranquilo, yo siempre camino junto a tí. ➡️➡️Camino de Santiago👣🎒running🏃for Diabetes⏺️💪🏽 📌St. Jean Pied de Port🏔️🇫🇷 - Santiago de Compostela⛪🇪🇸 . . . . . #CaminoDeSantiago #TheWay #CaminoDeSantiagoPorLaDiabetes #Running #Nature #Life #Mountains #Wild #Marathon #TrailRunning #FitnessMotivation #Diabetes #DiabetesType1 #HealthyLifeStyle #Workout #Happy #Goals #Inspiration #IntoTheWild #Outdoors #Spartan #SpartanRace #Ocr #Aroo #FightForYourDreams #Travel #Globetrotter #DiabetesIsNotMyLimit #Foncebadon #CruzDeFerro
”Sharing is caring” 👉🏻Patrik kristoffersson. Donating My Instructor earnings from @fitness24seven to charity - for children go be able to go to school and be educated. The world can always become a Better place to live in ❤️ What are You going to workout today?
The names of those who donated to the construction of Daishobo Pilgrim Lodge line the walls of the main worship hall. Thanks to the donations of the ancestors we are able to take part in this ancient Yamabushi training. Sign up for the September Full Yamabushido Program now at Yamabushido.jp. Back to nature, back to yourself. Yamabushido. #daishobo #daishobofumihirohoshino #waterfallmeditation #dewasanzan #growthmentality #masterhoshino #growth #pilgrim #pilgrimlodge #pilgrimage #pilgrimageofrebirth #rebirth #reborn #spartan #spartanrace #crossfit #dewasanzan #tsuruoka #yamagata #yamabushi #yamabushido #backtonature #nature #kanji #chinesecharacters #shugendo #shugenja #training #grow #masterhoshino
Immortal Horses by Spiros Kontoulis visual artist loves nature and everything in it .. Horse head #3 and Horse head #2 life size beauties...as for number 1 and 4 they have been sold #terrawatches #horses #art #watches #legends #mykonos #athens #actress #artlovers #artistsoninstagram #bombergofficial #mens #billionaireboysclub #luxury #luxuryhomes #architecture #spartan #newyork #tokyo #australia #puertorico #sold #equestrian #equestrianlife #equestriagirls #stallion #arabic #spain 🇪🇸
‼️Weird Fat Loss Tip?‼️ Get more sleep to reduce belly fat 😴 A lack of sleep can increase your appetite anywhere around 300/400 calories per day. It will also increase your decision making, pushing you towards your more favourable 'sweet' foods. If you struggle to sleep or relax at night, you might want to consider a ZMA and 5 HTP supplement. Which you can buy below. (Jokes) So there you have it. Get that good good sleep you deserve to increase fat Loss. Cheers Simon Talbot Spartan Strength Camp Fat Loss Clinic #sleep #fatloss #weightlosstransformation #weightlossjourney #fitness #health #spartan
¿Te acuerdas de cuando te sentías así? Siéntete vivo otra vez. #WeAreSpartans #SpartanFamily #Spartan #SpartanRace #FeelHumanAgain 📲 Encuentra tu desafío: https://www.spartanrace.es/es/race/find-race
Что за преграда так часто встает между людьми и их сокровенными желаниями, их невероятным стремлением к счастью? Может, в препятствие вырастает то представление о счастье, тот идеал, что они сами себе создают, – несовместимый с реальной жизнью? #сектасвидетелейбегуновы #великийРА #спорт #спортсмен #bisonrace #bisonrace2018 #XTrail_Team #ocr #extremerun #ocrec #obstaclecourseracing #obstacle #ocrbelarus #russiaocr #obstaclerace #obstaclerun #reebok #spartan #spartanrace #runmageddon #herorace #sport #гонкиспрепятствиями #belarus #minsk #ninjawarrior #fit4you_by #ocrtrainer #ocrathlete #ocrcoach
So if you need something anyways, feel free to use this link/code. . http://fitfourllc.refr.cc/P2F5DN4 . . ___ I am training for Spartan Race with Freeletics and CrossFit. . ___ Fit Four Brand Ambassador Get 10% discount: CROSSFIT82 . ___ Freeletics Get 20% on your Coach http://freeletics.cf82.de . ___ MyProtein Get 30% on your first order http://myprotein.cf82.de ___ find me at: Facebook (Markus Maria) Freeletics (Markus Maria) . ___ #freeletics #crossfit #spartan #reebok #fitfour #ffb #noexcuses #beastmode #trainhard #toughmudder #xletix #fitfam #fitness #bodyweight #olching #spartanrace #silverback #ocr #training #veggi #freeathlete #clapclap #fitnessaddict #instafit #workout #wod #cf82 #crossfit82
...glad to be better and heading to gym...doctor's gave me 7 days but my skin has virtually regenerated in 48 hrs...💪💛🇬🇧💚💚 #boxing #boxinglife #boxer #healthylife #fitness #bodybuilding #onlinecoach #fitnesscoach #personaltrainer #bearded #beardedmen #fitnessmodel #malemodel #britishmodel #modelo #rugby #spartan
Nach einem epischen Beintag mit @jay_pt_030 und @leoraaw ... Egal ob Training oder das wahre Leben.... cut out the „mimimi“ and the „ME ME ME“ and you’ll find success and happiness... Oft findet man sich wieder, wie man in Selbstmitleid badet doch die Wahrheit ist, dass wir immer kämpfen können. Die Situation so zu akzeptieren wie sie ist und sich fragen wie man sie ändern kann ist ein sicherer Weg zum Erfolg. Und bzgl. des „Me Me Me“ oftmals denken Menschen sie müssen egoistisch handeln um im Leben voran zu kommen. Langfristig ist das aber keine Lösung. Eine freundliche Haltung, Nächstenliebe und die Bereitschaft jemandem zu helfen ohne davon einen Vorteil zu haben sind Eigenschaften , die das Leben schöner machen. #spartan #legday #legs #lift #motivation #family #power #powerlifting #zitat #zitate #lifestyle #thoughts #inspiration #fitfam #fitspo #summerbody #beachbody #bodybuilding #body #bodypositivity #fitnessmodel #gains #fitnessmotivation #gym #musclemodel #gymmotivation #focus #goldenera #like4likes #likeforlikes
the body achieves what the mind believes☝🏼 #dreamer
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