#sophrosyne

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Sophrosyne (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of ones true self, and resulting in true happiness #sophrosyne #futureMrs .boring #livingmybestlife #mywhittlefairytale #happiness #awarenessofonestruth #hemakesmeabettersoul #mybestfriend #mylove #myhero #mysweettater
“Everyday is a opportunity to grow and try something new” . . . Health and fitness is a journey just like anything else and also get that, there are always new levels to reach, more things to work on, new boundaries to explore, we are never too old or too great to not push ourselves to greatness to another version of yourself, enjoy the process, enjoy the fruits of your Labour but never get comfortable to the point where you think you have arrived, someone always does something better than you and it’s not about a competition as to who does it the best but learn from everyone to achieve your best, stay humble and enjoy the process! . . . Otb#otbmindset #training #life #lifestyle #goals #gym #gymlife #goldsgym #lifeskills #growth #power #livewithlove #meraki #sophrosyne #purepose #passion #essential #🙏🏾💪🏾🤙🏾😎❤️#love . . Thanks to my fellow athlete @gorillagrind13 for keeping my mindset sharp! 🤙🏾💪🏾🙌🏾😎 . . Thanks to @rianphilip94 for the guidance with the squat 💪🏾🤙🏾🙌🏾. Always something we can improve and try to perfect the right techniques🙌🏾🔥🔥
• she’s mad but she’s magic. there is no lie in her fire . charles bukowski 😈🔥✨• • #poetry #bukowski #selflove #sophrosyne #multifaceted #libra #vibewithme #vintagechanel #meow #🕉 #☯️ #♎️
You either get bitter or you get better. Make the comeback stronger than the setback. ✌🏻
a warm edit 🌞 . . . Tags? #edit #photography #sophrosyne #idkwhatimdoing
“I can make a landscape like Mr. Paul Cézanne. I learned how to make a landscape from Mr. Paul Cézanne by walking through the Luxembourg Museum a thousand times with an empty gut, and I am pretty sure that if Mr. Paul was around, he would like the way I make them and be happy that I learned it from him.” . . . . . . . Ernest Hemingway . . . . . . . #ernesthemingway #paulcezanne #cezanne #hemingway #sky #art #atmosphere #sorrynotsorry #sophrosyne #slowmotion #simplicity #lagom #love #beautiful #blue #emotional #designer #design #Découvrirensemble #midcentury #photofilmy #designboom #modernism #paintingsdaily #fromthevault #searchwandercollect #odtakeovers #objectdesign #vintage #cubism
Take a moment to breathe and be grounded in the present. Remind the mind, “There is nowhere to be but here”. The soul knows this. 🙏🏽🕉 @londrelle
🤙🏾💪🏾🔥😎🙉🧘🏽‍♂️🤩🤗 “I live to inspire, I am grateful and humbled and thankful for being able to be healthy and in control of myself and my body, my mind and most of my life, it can be overwhelming at times but it’s well worth it. When you reach a level of comfort it’s time to step outside and go after challenges again to allow yourself to have more opportunities to grow, no one is perfect and no one knows most or all of anything just stay humble peaceful and work hard, change will come as a result of consistency of effort 💪🏾🙏🏾. Stay in your lane and just work on yourself we all have things we can improve. Live with love and humility. . . Otb#otbmindset #fitness #plyo360 #54 ”boxjump#epic #training #crosstraining #livewithlove #beast #beastmode #lifestyle #passion #love #gohard #liveoutsidecomfortzone #pushyourself #inspiration #gohard #nebergiveup #meraki #sophrosyne #islandlife #goldsgym #athlete #fitnessmodel #malemodel #powerfull #grind #grindneverstops #fitfreak #fitforlife
Cuando encuentras un balance en tu vida, en lo qué haces, dices y practicas cada día... encuentras TODO. #enjoyyourlife #balance #success #sophrosyne #happylife
The sun of happiness hides just behind the clouds of doubt and worry. Release the thoughts that do not bring forth lasting joy and peace. ⚛️🌈 @londrelle
“Play in the sand. Make mud images. Take all-day trips in the boat together.” . . . . .________________________________________Ernest Hemingway Summer People________ . . . . . . #ernesthemingway #hemingway #tbt #summerpeople #colorful #mood #beach #simplicity #justlove #fromwhereistand #summer #smallthingsmatter #pattern #design #minimal #islandlife #pastel #psychedelic #lagom #eunoia #justdoit #sophrosyne #summerend #wanderlust #wonderlust #abmlifeiscolorful #natureza #awesomeearth #photo #passionpassport
When you get what you want and not what you need! #sophrosyne
Hey—self esteem is not sexually transmitted. It’s not contagion you catch by being with a guy or a woman you feel can save you. True self love is a love absent of ego, arrogance, conceit. It isn’t contingent on praise, likes, opinion, or popularity. It exists and survives intact outside of ridicule, abuse, gaslighting, and gossip. You obtain this peaceful well-being by recognition of your body’s worth, your spiritual worth, and your emotional value. It is a plane you hit when you recognize all living creatures as being equals, no life worth more than another, the feeding of your consciousness with edifying and uplifting matter and tuning out the white noise of the unreality of fake IG life, tv “reality”, and unrealistic expectations forced upon you through media. Mind/body/spirit. Know thyself. (Tattoo behind my ear). • • #sagittariuswoman #vegan #wisdom #pureslm #emotionalintelligence #52andfly #lashlove #puresexlovemagic #priestess #lovedrug #intelligenceissexy #naturalplatinum #piercedwoman #tattooedwoman #blondeambition #yxewoman #sapiosexual #52af #spiritualgangster #moonwoman #knowthyself #mistress #truthbombs #sophrosyne #queen #vegansexual #greeneyes #belledejour
“This anxiety is givin' me the goosebumps Lately I don't really give two fucks To be honest, even one for that matter Fuck it all Man, I'm done I can't stand it” - Merkules . . . . Fucking Tags #sophrosyne #grunge #depression #anxiety #love #lgbt #pride #tumblr #aesthetic #tumblraesthetic #sunflower #grungeteens #weed #stoner #smoke #music #artist #skate #rock #rocknroll #metalhead #photography #photographer #art #converse #vans #happy #hoodie #rain #sunny
Happy birthday to the best❤️😎💪🏾🔥she got me in my feelings 🤪🤷🏾‍♂️🎶😌 😎 Inspire her to do better while she motivates you to be better 😇💪🏾😎🔥 . . #aintperfectbutworthit #Otblifestyle #otb #outsidethebox #sometimethegymgetsrepetitive #changeituo #Happybirthdaytothebest #getyouagirlwholovestotrain #gainz #couplegoals #coupleworkout #fridayevening #lascuevas #saltlife #grind #health #livewithlove #gymbuddy #trainingpartner #shegotmyback #💪🏾🙏🏾❤️😎#living #lit #onelove #train #outsidethebox #couple #meraki #sophrosyne #❤️🤙🏾💪🏾😎🙏🏾🙌🏾😇🧘🏽‍♂️#inmyfeelings
Another look at my lovely queen making me look good. Man, looking at this picture reminds me of the constant behind-the-scenes work that it takes to be happy, and that like everything, nothing ever comes easily (even though people will always envy the final product—which is why Jay and I keep most of our happiness and moves a secret). I realize that shared growth points are not enough to bond people together in love. There's more to it than overcoming the ego, trust, chemistry, infatuation, having respect for each other, and dedication (and it's not really luck either). Sometimes, it's as simple as having no agenda at all, and not assigning significance to aspects of the relationship, and just rolling with the punches. Between Jay and I, we probably have a combined total of 20-30 years of mid to long-term relationship experience; relatable experiences full of failures, losses, and fuck-ups. And even though we might laugh now about the silly assumptions and judgments that were ’hangups’ during our 20s, I realize that having no specific ’rhyme or reason’ to our love is MUCH stronger and more gratifying than having a finite number of assigned meanings which can easily falter. #beautiful #sophrosyne #noagenda #zen #love #instagood #romance #happy #monday #motivationalquotes #relationshipgoals #relationshipquotes #photooftheday #selfless #kind #inspirationalquotes #engaged #vacation #baecation #blacklove #quotestoliveby #innerpeace #blackgirlmagic #blackwoman #nigerian #feminism #fashion #style #highclass #soulmate
Day 1 round 2 for me, round 1 for Anne, in the books ! We aren't tired at all 🙄🙄 . . Legit was way harder than I thought lol. My muscles were dead after that workout. But excited to be starting this 8 week journey again... Ready to push my boundaries physically and up my nutrition game and see what comes of it ! . . My new bootcamp started today, not to late to join me ! 😍 . . Workout 4x a week, 3 rest days, one cheat meal, full meal plans, sexy trainer 😉, and so much more. Lmk 😎 . . . . . #sisterworkout #grlpwr #beachready #beachseason #teamfitandfierce #bookjunkie #virgoseason #girlswithtats #catmama #vibratehigher #curlspoppin #curlybeauty #formerathlete #bikinivibes #summerbod #stayinghealthy #choosehealthy #sophrosyne #innergrowth #souljourney #igoutfit #curlycommunity #teamftgirlnation #athomegym #pushyourself #fitnesssisters #fitnessjourney
You have to learn how to listen to your body... even when you don’t love your body, your body still loves you. Watch how it bends without breaking. Your mind has to be at peace though. Look after it, or you’ll have nowhere to live.. 💜🔮#sophrosyne #halasana #ichoosepeace #freeyourmind #letyourbodylive #breathe #happiness #balance #wellness
Beloved spirit, you deserve to be foremost in my heart and upper most in my mind. 🤙🏽🕉 @londrelle
idk. i had this epiphany. why do i give a fuck what anybody else is doing? there are maybe 5 people here that’ll matter in ten years. and in ten years, i have to be doing way better than i am now. . . . . Fucking Tags #sophrosyne #grunge #depression #anxiety #love #lgbt #pride #tumblr #aesthetic #tumblraesthetic #sunflower #grungeteens #weed #stoner #smoke #music #artist #skate #rock #rocknroll #metalhead #photography #photographer #art #converse #vans #happy #hoodie #rain #sunny
Seek to grow a love that is not dependent on, but is rather complimented by the presence of another. 💞☯️ @londrelle
“Like, each of us starts out as a watertight vessel. And these things happen—these people leave us, or don’t love us, or don’t get us, or we don’t get them, and we lose and fail and hurt one another. And the vessel starts to crack open in places. And i mean, yeah, once the vessel cracks open, the end becomes inevitable.” -Quentin Jacobsen, “Paper Towns” . . . . Fucking Tags #sophrosyne #grunge #depression #anxiety #love #lgbt #pride #tumblr #aesthetic #tumblraesthetic #sunflower #grungeteens #weed #stoner #smoke #music #artist #skate #rock #rocknroll #metalhead #photography #photographer #art #converse #vans #happy #hoodie #rain #sunny
The light that you see in others is also your own. ☯️💞 @londrelle
You don’t know pain until you walk up these stairs (how’d the Mayans do it?!). FYI, the MVP of their sports competition was granted the honor of getting his head cutoff for winning for the gods! #mayan #sophrosyne #atunha #mvp #travel #ancientwisdom #ancient #history #interesting #facts #beautiful #baecation #pyramid #belize #siteseeing #seer #prophetic #history #scribe #knowledge #instalike #curseoftheabyss #thinker #mind #jade #nephilim #bluejade #principles #photooftheday
Otb#otblifestyle #behumble #bethankfullforlife #life #lifeisthegreatestgift #nature #natural #sunrise #beauty #naturalbeauty #namaste #onelove #trinidad #trini #island #islandlife #caribbean #destination #holiday #perfect #otb #otblifestyle #lifestylecoach #bless #meraki #sophrosyne #peace #meditation #healthiswealth #malemodel #fitnessmodel # . . 💪🏾🙏🏾😇❤️ 😎😇🤪😝💪🏾🤙🏾 Proof is always in the end results of anything! The amount of joy and fulfillment in the things you do. Live the life you want to inspire! . . Disclaimer: I am not perfect nor do I have all the answers or do things always the exact correct way. I do them well enough most times to know what I’m good at and what is a work in progress. . . . It’s more about person that you are and the character and value you possess more than the labels that we represent, we all have flaws and that’s why we should never stop working on ourselves to improve all the time and reflect and grow, life is a journey that has stages, levels and chapters and they will never all be the same, as life moves along so should you and anything that isn’t growing is most likely dying, stagnation is the enemy of growth and happiness, we must constantly go towards the things that are most difficult but rewarding and place ourselves in situations where we know very little to nothing it’s called being a humble human being 💪🏾🙏🏾, Know that everyday is a opportunity to grow and there are lessons to learn. . . . Celebrate what you do know and share it with the world and what you don’t know seek it out and move toward overcoming and learning and growing from it 😎💪🏾🙌🏾😇 that is the OTB mindset . . Be real, share your failures, don’t be afraid of your shortcomings and the things your weak at people are there to remind you to improve you, everything is positive💪🏾🙏🏾🤙🏾
Just a kid riding a unicorn. 🦄 😊 #kidsatheart #sophrosyne #happyplace
“Desire can make you do things you never anticipated you can” . .PR Deadlift:405lbs off the floor🙌🏾🤙🏾🙈 . Human willpower is an extremely powerful force and if you harness it and multiply it by consistently perfecting your thoughts and actions you can become unstoppable,it’s not just in some people it in most of us, just sometimes we have been taught that it’s ok to stay in a level of comfort and that to me isn’t where growth happens. I choose my days for comfort wisely but most days are tough and it’s because we have to make ourselves stronger than life because when things happen if your body is weak then so will you mind be, it all works together and to have control over your life is to give yourself the opportunity to be happy as often as one can and that is why you have to step outside of your comfort zone and live outside of the box 💪🏾🤙🏾🙌🏾😎❤️ . . 💪🏾❤️😎🙏🏾🔥 . . Powered by : Livewithlove . . Fueled by :Grandmothers food . . Inspired by Life and the amazing people around me and out there 💪🏾🙏🏾🙌🏾 . . Motivated by: The chance to display and Inspire excellence to people and especially young people🤙🏾💪🏾😎😇 . . Smile with the rising sun#be greatfull#behumble #bethankfullforlife #life #lifeisthegreatestgift #nature #natural #sunrise #beauty #naturalbeauty #namaste #onelove #trinidad #trini #island #islandlife #caribbean #destination #holiday #perfect #otb #otblifestyle #lifestylecoach #bless #meraki #sophrosyne #peace #meditation #healthiswealth #💪🏾🙏🏾😇❤️
"Do you have other things like that to look forward to?" "Just every day," Catherine said. "I look forward to every day." . . . . . . The Garden of Eden, Ernest Hemingway . . . . . . #ernesthemingway #hemingway #malafemmena #totò #anicicab #❤️#mood #lifestyle #artofvisuals #music #art #artlovers #wanderlust #makeitblissful #moodygrams #colorcolourlovers #posttheordinary #musicistheanswer #sea #mediterranean #meditation #sophrosyne #slowmotion #lagom #beautiful #blue #emotional #amore #italia #napolitana
“He always thought of the sea as 'la mar' which is what people call her in Spanish when they love her. Sometimes those who love her say bad things of her but they are always said as though she were a woman. Some of the younger fishermen, those who used buoys as floats for their lines and had motorboats, bought when the shark livers had brought much money, spoke of her as 'el mar' which is masculine.They spoke of her as a contestant or a place or even an enemy. But the old man always thought of her as feminine and as something that gave or withheld great favours, and if she did wild or wicked things it was because she could not help them. The moon affects her as it does a woman, he thought.” . . . . . . . . Ernest Hemingway, The Old Man and the Sea . . . . . . . #ernesthemingway #hemingway #floating #atmosphere #sorrynotsorry #sophrosyne #slowmotion #simplicity #lagom #love #blue #emotional #Découvrirensemble #colors #motherhoodunplugged #wanderlust #wonderlust #travel #moodoftheday #photofilmy #modernism #paintingsdaily #searchwandercollect #myboys #holiday
“the wind could blow a gale; but it blew a white cleanness and the air was full of a driving whiteness and all things were changed and when the wind stopped there would be the stillness.” . . . . . . Ernest Hemingway . . . . . . . #ernesthemingway #hemingway #sea #sky #ifyouleave #minimal #sorrynotsorry #gettingthere #photofilmy #designboom #searchwandercollect #odtakeovers #sophrosyne #slowmotion #simplicity #lagom #love #beautiful #blue #emotional #designer #design #selfie #filmisnotdead #Découvrirensemble #wanderlust #wonderlust #travel #24hrchurch #lucecurated
“Would you mind very much if I asked you to do something?» «Don't be silly.» «Kiss me just once more before we get there.” . . . . . . Ernest Hemingway, The Sun Also Rises . . . . . . . #ernesthemingway #hemingway #readthetext #atmosphere #sorrynotsorry #productdesign #sophrosyne #slowmotion #simplicity #lagom #love #beautiful #blue #designer #design #Découvrirensemble #colors #wanderlust #wonderlust #travel #designerslife #photofilmy #designboom #paintingsdaily #searchwandercollect #odtakeovers #objectdesign
Sophrosyne is the name of my signature wellness program. Sophrosyne is an ancient Greek word that doesn't have a direct translation in English. It is a beautifully complex word that encompasses all that my wellness program has to offer. SOPHROSYNE (n.) A HEALTHY STATE OF MIND, CHARACTERIZED BY SELF-CONTROL, MODERATION, AND A DEEP AWARENESS OF ONE'S TRUE SELF THAT LEADS TO TRUE HAPPINESSS. Soundness of mind and self-control are the first steps in creating a new you and beginning on your wellness journey. Deciding to change your lifestyle to a clean one will take discipline and an inner peace that believes in the process. Moderation, for me, is key for success. I try to meet all my clients where they are at and do not push them over their comfort zone...because let's face it, not everyone is ready for juice cleanses and fasting...or heck even just switching to organic. But life is supposed to be enjoyed so creating a new healthy lifestyle and diet should have balance and room for moderation...uhh hello Ezekiel bread and Justin's hazelnut spread ;) And then having a deep sense of awareness in yourself and what makes YOU happy is important, too. Health is the foundation to true happiness...so embrace change and join me on the Sophrosyne journey and resonate happiness, health, and wellness. Namaste, Karen #soundmind #selfcontrol #moderation #knowthyself #truehappiness #sophrosyne #sophrosynehealth #biomedicalnutrition #healthcoach #pty #houston #health #wellness #eatclean #nutrigenomics #love #happiness #lightiseverywhere
“But she was delightful and charming and welcoming and behind her, as high as the wall and stretching out into the back room which gave onto the inner court of the building, were the shelves and shelves of the richness of the library.” . . . . . . . Ernest Hemingway, A Moveable Feast . . . . . . . #ernesthemingway #hemingway #mood #afternoonlight #rentalmag #sophrosyne #lagom #details #interior #interiordesign #design #designer #simplicity #thatsdarling #movies #classicmovies #thepostmanalwaysringstwice #jacknicholson #ifyouleave #sorrynotsorry #whpmystyle #moroso #jessicalange #wanderlust #wonderlust #lifestyle #peoplescreative #theartofslowliving #wearecreative #homedecor
“What was this? A catalogue of old books? What was his talent anyway? It was a talent all right but instead of using it, he had traded on it. It was never what he had done, but always what he could do.” . . . Ernest Hemingway, The Complete Short Stories of Ernest Hemingway . . . #ernesthemingway #hemingway #fromwhereistand #ootd #classic #details #chanel #momentslikethese #Découvrirensemble #inspiremyinstagram #pursuepretty #lagom #eunoia #sophrosyne #igers #gabriellechanel #vintage #fashion #mémoiresdelamode #doodle #doodlesofinstagram
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