#sobriety

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УПОТРЕБЛЕНИЕ ТРЕЗВОСТИ ПОЛЕЗНО ДЛЯ ВАШЕГО ЗДОРОВЬЯ!!! Общественный Фонд Трезвость ваш социальный партнёр в переходе на трезвый здоровый образ жизни... Мы поможем Вам стать трезвыми и некурящими: полностью отказаться от употребления алкоголя и табака, других вредных психоактивных веществ. Звоните по телефону: +79196451429. Есть вацап и электронная почта: konovalovserg@mail #некури #некурим #противкурения #поможем #поможемброситькурить #нижнекамск #nizhnekamsk #нижнекамсквконтакте #фондтрезвости #фондтрезвость #броситькурить #броситьпить #нижнекамск #фондтрезвости #сбнт #трезвость #некурю #непью #soberlife #soberliving #sober #cleanandsober #partysober #sobermovement #alcoholizm #soberrussia #sobriety #soberevolution #sobertogether #soberfun #alcoholfree
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With less than 24 hours to go, every penny counts! Click the link in our bio and press that ‘back it’ button to contribute to our project🍻 Thank you so much to everyone who has already contributed! #shortfilm #film #students #student #studentfilm #comedy #darkcomedy #alcohol #drinking #drinkingculture #university #uniculture #lads #ladbehaviour #laddy #sobriety #dryjan #dryjanuary #dryjanfilm #campaign #shortfilmcampaign #indiegogo #indiefilm #independent #beer #pint #pints #drinkingfilm
Для тех, кому надоело выходя на улицу видеть вокруг себя пьяных, не адекватных людей. Для тех, кому хочется спокойно выйти на прогулку не боясь наткнуться на гуляющие пьяные компании. Мы никого не переделываем, не предлагаем переделать мир в одночасье - мы предлагаем увидеть ЛЮБОЙ праздник с приятной стороны - трезвое состояние, знакомство, радостные и адекватные люди и... общение за чашечкой ароматного чая. Если это именно то, что ты ищешь - присоединяйся, будет весело! Общественный Фонд Трезвость РТ, телефоны: +79196451429; 42-37-62. Есть вацап месенжер - пишите. Электронная почта: konovalovserg@mail #sober #sobriety #трезвость #вместе #трезвыйпраздник #трезво #фонд #фондтрезвость #фондтрезвости #нижнекамск #нижнекамскиеновости #нижнекамсквконтакте #nizhnekamsk #трезвыедворы #soberlife #soberliving #cleanandsober #partysober #sobermovement #alcoholizm #soberrussia #soberevolution #sobertogether #soberfun #alcoholfree
Good morning Sunday! Not my Saturday night party outfit, but me volunteering at my daughter’s masquerade ball yesterday with the parents council. I take pride in being involved in my daughter’s lives the way that I am. You think this should be completely normal, but it really isn’t. I’m shocked at how little interest some parents have in their children’s lives. Having said that, you can be a great parent and have fun. There is time with the kids and there should be time without them. I haven’t been partying since I stopped drinking basically, but I would love to go out! Loud music, singing, dancing, all of it! Got to hit up my girls! A party night is overdue! @brittajennifers ?🌻💃🏻 #momblogger #familyblogger #sobermom #depressionsurvivor #futureyogateacher #instamom #fasching #faschingskostüm #masqueradeball #parents #parentcouncil #elternbeirat #fitmom #yogini #sobriety #recovery #weekendvibes #saturdaynight #partypeople #partysober
I’ve never tried bourbon it’s gross #7months of #sobriety gone
Repost from @soberevolution - @whysupofficial THANK YOU! Not only for sending me this awesome hat, but for all the work you do. Based out of the UK, they are truly making a global impact and are going to be a pivotal part of the change that needs to happen in order to save lives from addiction. From workshops, mentoring, public speaking and then some, these guys are making a difference. https://whysup.co.uk/
Days 47-48 of 365 I do not usually post this late (or early if you consider it the next day) but my scheduling for the last three days has turned out to be quite unusual. I had my hair restyled about a month and a half ago near the start of the year and my sides started to "grow in" a little bit too much, like a driveway with brush that becomes "overgrown" (if you're from a small town like I am you know exactly what I mean :P). With all the recent rains and cold weather it feel like my style kind of "grew in" a bit too much, and I got to the gym and started working out and noticed something was off. I was beginning to not like what I was seeing in the mirror. And I've battled self-esteem and body image issues for years. I finally did something about it! Shaved the sideburns off at first and thought it looked ok, but it didn't have the same kick as I thought it would. Then I realized my sides grew in too much and it was time to say goodbye to the sides and back of it. It's basically back to how it was restyled about a month and a half ago and looks pretty good. Just have to take it in and get some finishing touches done on it. Instantly felt like I got sexy back. What it all boils down to is what is overgrown in your life that is blocking you from your life purpose? If you don't like what you see in the mirror, you can always do something about it #mirrorexercise #nlp #jeffandshaleia #coaching #motivation #inspiration #mentalhealth #sobriety #lotd #sotd #ootd #fitness #health #wellness #itowe #illnessbecomeswellness
Ok, I’m not making light of how terrifying relapse dreams are but sometimes you have to have a laugh with it to stay sane! I was actually really scared in my dream last night but it just emphasised how much I want to stay sober and how much my recovery means to me. Seriously though, as real as it felt, I very rarely drank rum and I only drink coke once in a blue moon! So weird how the mind works. I hope everyone enjoys the rest of their weekend sober 💛🙏 #relapsedream #soberhumour #sober #sobriety #soberliving #soberlife #recovery #weekend #relapsedreams #healthy #dreams #staystrong #onedayatatime
Общественный Фонд Трезвость РТ выступает за реализацию проекта #трезвыедворы в городе Нижнекамске. Данный проект с положительной динамикой зарекомендовал себя во многих городах России (Челябинск, Москва...) К большому сожалению жители, проживающие в многоквартирных домах (и не только) нарушают общественный порядок, в частности употребляют алкоголь и курят, мусорят, выражаются не цензурной лексикой... это всё нетерпимо, но почему то соседи переносят это как повинность и нарушения набирают оборот. Проект не дорогостоящий социально-значимый, но довольно нужный!!!!! Требуется несколько команд от 5 до 10 человек, желательно молодых крепких сильных мужчин и женщин (почему нет?!, в формировании ФОРПОСТ много девушек знающих приёмы рукопашного боя и самбо). Нужны фирменные футболки на летний период, ветровки и куртки на осенний и зимний период, можно бейсболки или банданы с символикой проекта. Жду предложения друзья. Телефоны для связи в Нижнекамске: +79196451429; 42-37-62. Есть вацап месенжер, электронной почта: konovalovserg@mail #sober #sobriety #трезвость #проект #проекты #фонд #фондтрезвость #фондтрезвости #нижнекамск #нижнекамскиеновости #нижнекамсквконтакте #nizhnekamsk #трезвыедворы #soberlife #soberliving #cleanandsober #partysober #sobermovement #alcoholizm #soberrussia #soberevolution #sobertogether #soberfun #alcoholfree
I want you you... to click my bio link and check out my podcast! “6 human needs” will give you insight into why you find certain things important and compelling vs others that you don’t 😀⬆️🏔⬆️.
Maybe just a nice cold brew what's a beer That's the devil in my ear I been sober a f***in' year And that f***er still talks to me he is all I can f***in' hear #bird come on we'll watch the game it's the Cowboys and Buccaneers And maybe if I just drink half I'll be halfed buzzed for half of the time Who's that mastermind behind that little line #sober #sobriety #clean #soberissexy #healtyliving
This is what 25 days sober looks like! First non-filtered pic in a while though 😂 . Yes - not too different on the outside but here are the benefits so far that I’ve found since quitting le booze: . 💧better sleep - I still struggle getting to sleep often but once I’m asleep it’s deeep - no more waking up a million times a night! 💧no hangovers - big or small 💧less anxiety - none of that ‘guilty’ or ‘paranoid’ feeling I got before 💧improved memory - not having to rewatch a whole Netflix show because I forgot what happened during a wine or four 💧a feeling of freedom - I’m no longer chained to the compulsion to drink . I’m no longer getting cravings - none! No desire whatsoever to drink or pick the habit back up. . I’m no longer mourning for that feeling of being slightly buzzed. . But there are a couple of temporary downsides: ❄️I’m having to face the demons I would have easily drowned out with booze before. This is scary - realising I’m not ‘ok’ with the things I thought I was. Lots to discuss with my psych next time. It will be ok. ❄️not losing weight yet - been transferring my attention to sugar. Fuck that - it’s high on my agenda to sort but being kind to myself because I’ve achieved SO much already. . 25 days y’all - next milestone will be a month - and then forever 💕💕💕 . THANK YOU for your support x x . . . . . #soberaf #sobriety #sobermum #sobermom #sobermommy #soberlife #soberliving #soberissexy #febfast #soberevolution #soberlifestyle #sobermovement #sobernation #sobercommunity #sobersquad #soberwomen #soberwonen #soberwoman #soberity #sobersister #sobersisters #cleanandsober #soberfun #soberjourney #soberbia #sobergirls #sobersaturday #soberisbetter #tiredmumsclub #tiredmum
We absolutely love our city! #staygrateful #lovelife #rnrrecovery #recovery
I am struggling with ended friendships and new ones I am not sure about. It’s part of my healing journey, I guess. I don’t rush anymore. I don’t collect people to fill my emptiness anymore. I don’t know where this journey will lead but I am happy as long as I am with me and I don’t loose myself in anyone✨ . Have a happy sunny Sunday ☀️ . #sober #sobriety #sobergirl #sobergirlsociety #empoweringwomen #grateful #daybyday #stepbystep #patience #healingjourney #empathie #lifestyle #healthylifestyle #lifeisgood #livingmybestlife #nodrama
This weekend I am facilitating a #traumareduction workshop. With my mind on #grief , I’m finding my self so very aware of how many on us are denied the opportunity to work through our losses. Facilitating a place where that can change is a true privilege changes. I am forever #grateful 🙏🏼. #lifetherapy #trauma #psychology #mindgym #therapistsofinstagram #eatingdisorderrecovery #griefandloss #griefquotes #traumatherapy #selfharmrecovery #addictionrecovery #relapseprevention #sobriety #sobrietyquotes #mentalhealthawareness #zoeaston #youreincontrol #youchoose #theraputic #traumareduction #emdr #worldwiderecovery #grief #griefquotes #griefandtrauma #workingweekend #postinductiontherapy #sundayquotes
. . .•#day1102 .. . •Found this sceeen shot in my phone pics, but no idea who to credit. Nevertheless, ALL the feels and a very timely reminder for me personally... . •I was 48 when I got sober this time around and behind me were 9 years of life I would never get back.. . •My standard thought processes always went along the lines of how everything would be just fine once ‘xyz’ were sorted. Insert here my usual list of; finances, weight-loss, relationship, house projects.. . •When I started planning my physical endurance endeavours, most people around thought I was mad, told me to slow down, warned of burn out or injury. Well go me; three years later still putting out 6 days a week training having suffered nothing more than a slight niggle here and there (much of that down to the brilliant coaching at @tri_force_endurance , I might add 🤩).. . •Do a few 10kms, they said. Work up to a half marathon, maybe a full in a couple of years.. . •Do a few sprint triathlons they said; work up to a standard, maybe a 70.3 in a couple of years and a 140.6 ... erm when? I think by now I’m about 65 years old? 🤣.. . •It’s about 3 years since I sucked it up, downloaded the couch to 5km app, started moving forward and didn’t look back.. . •I couldn’t run for a minute on the treadmill at that time. Three years later I’ve got the bling to show for 10kms, half marathons, marathons, duathlons, a 70.3 and the big one; iron man.. . •Believe me when I tell you anything is possible and age is not a barrier.. . •All that said, there have been things I have put off doing thanks to the nagging, self-doubting internal dialogue. Methinks the time has come to silence it.. . •I’m finally working with a good friend to develop the website I dreamt up three years ago. This will re-launch the very neglected blog now that writing has started to flow again.. . •If not now, then when. If not me, then who?.. . •🌈If your dreams don’t scare you, they are not big enough. . #journeynotdestination #truthbomb #bethechange #soberposse #sobriery #visiblerecovery #recoveryinaction #soberliving #sobermovement #recoveryispossible #wedorecover #recoverywarrior #runnersofinstagram #sober #sobriety #soberwarrior
#givingthanks today 16yrs sober and #grateful for #thegiftofdesperation that enabled #freedom from the chains of alcohol. I always marvel at the simplicity of the #12steps and recognise the #magic in #stepone ....knowing that my thoughts arent facts and fears are mostly imagined feelings I can live free from the fears in my head, handing my life over to the will of #god . #step1 reminds me its not just alcohol I am powerless over. Life is full of things outside my control and my life becomes unmanageable if I lose #perspective and forget what #the12steps have taught me. I dont work the steps, they work me as a new way of living combined together. May this hopeless alcoholics story bless the reader in chains. x #freedom #aa #alcoholicsanonymous #recovery #sobriety #livingthedream #gidgrantmetheserenity
2.15.2019 is my 10 month sobriety from alcohol! Dang it feels great! Life feels amazing! One day at a time! This morning my hunny @iversahosxe and I got to hear from one of my guy friends share his testimony of not drinking too. He said he got to enjoy his wife and their date night with no alcohol! Celebrating with food is a must... always with my hunny... 😂🤣 Also I finished my Psychology Module! Yay!!! My doc told me "be kind to yourself"... I came a long way... Thank you My Love for all the support you give me to accomplish my goals. ... I wouldn't be in this Season if you hadn't drove my butt to Hawaii Medical College and sat with me thru Orientation... 😚 In December I switched my Program from CMA to HHS... Associate of Applied Science Degree (AAS) Health & Human Services, concentration in Substance Abuse Counseling Are you ready to take your career to the next level? Are you interested in expanding your working knowledge of the healthcare industry? If so, Hawaii Medical College now offers an Associate of Applied Science (AAS) degree in Health & Human Services. Duties may include assisting in overseeing the health of citizens and for providing critical community services and counseling as well as disease prevention, individual and family support, legal services support and health care administrative services support. Online, day and evening classes are available. For further information, assistance or eligibility requirements regarding this program, please contact us. Check my School out! #ILOVECOLLEGE #2019 #RISEUP #faith #love #hope #trust #believe #wifey #lgbt #letgo #sobriety #bossbabe #MOMBOSS #momsthatpray #encourage #hawaiiinstagram #ilovemykids #substanceabuse #entreprenuer #inspire #girls #supermom #hustle #blessed #family #mylove #advocate
My 6th Sober Saturday. Thankful. #sober #soberissexy #sobriety
Dit is Lola. Ze is nu 5 dagen in ons leven en wat een heerlijkheid. Na de dood van Yke, een jaar geleden, hebben we uit praktische overwegingen gewacht met een andere hond. Nu Lola er is voel ik weer hoe ongelofelijk rijk het mogen zorgen voor een dier mij maakt. Het is het beste medicijn tegen depressie, zelfverwerping, verslaving en obesitas want het geeft structuur, beweging, dopamine, hartscontact en heel belangrijk: iets anders belangrijker dan jijzelf. Een dier brengt je interesse het moment. Daar kan geen mindfulnescursus tegenop. : : : : : : : : : : : : : : : : : : This is Lola. She's in our life for 5 days now. After the death of Yke we waited a year to find another dog for practical reasons. Now that she's here I remember how incredibly rich it feels to take care for an animal. It is the best medicine against depression, self-destruction, addiction and obese. It provides structure, dopamine, gets you outdoors and meet other dog people, LOVE and very important : makes something else more important than your own thoughts. There's no mindfulness course that can beat that!
3 weeks sober today! Happy Sunday everyone! #sober #sobriety #sobrietyrocks
The morning after I managed to get through a romantic night away without drinking 😘
If you’re looking for a great book to read/listen to, why not check out this beauty by my lovely friend @marianne_power_writer . . . . The plot idea is fab .. Marianne decided to spend a year living by the rules of various self-help books and really see if they could change her life . . . It’s funny, engaging, honest and also features her lovely mum, who you can’t help but fall in love with! . . . Why not listen for free with a 30 day Audible trial (new customers only) by clicking the link in my bio? . . . #sober #sobriety #soberfish #soberlife #soberdom #recovery #recoveryisworthit #lifestyle #ukblog #ukblogger #lifestyleblogger #blog #blogger #motivation #selflove #sundayinspiration #sunday #sundaymotivation #instadaily #followme #soberfishrevolution #recoveryispossible #mindful #wedorecover #alcoholfree #teetotal #pinterest #february
Confused. You really do have to think of yourself first. Always put yourself above all else. Ask yourself if it's good for you or not!!! ... Follow 👉 @sobermotive .. Follow 👉 @hustlesober ... Follow 👉 @sobermotive .. . ... .. . . . . ... #loveyourself #lovelife #love #fucklove #confused #chacha143 #acceptance #staystrong #motivation #sober #soberaf #soberissexy #soberlife #soberlifestyle #livesober #recovery #recoveryisposible #wedorecover #cleanandsober #sobriety #havefaith #godisgood #godsplan #believe #grateful #blessed #humble #onedayatatime #liveclean #hustlesober
We have to believe we can be happy before we can! I have gotten to help many clients change their mindsets from a feeling of being trapped by their pasts and their traumas to being able to embrace the reality that we can ALL be happy! We are ALL entitled to be happy! We are HERE ON EARTH to be happy! . As strange as this sounds, it’s not always natural or easy to be happy! We get to fight for happiness if we were raised to believe that we weren’t supposed to even be alive or that we don’t deserve to be happy, or one of the many other painful things that some of us grew up hearing. And we get to be happy if WE have done a bunch of f’d up things to ourselves and others! We get to clean that up and move on! We get to have support to heal and purge all those mistaken beliefs and old pain! We get to use the Marie Kondo method of tidying but on the INSIDE! . Happiness is being free from all those limiting pains of the past! Happiness means being free to listen to higher consciousness/God/Higher Power/Source, that wisdom that is so far beyond our own! We get to relax into the Universe, trusting that it has our backs and is supporting us toward our potential and what is for the highest good of all! . On this Sacred Sunday, let’s all really, really, really believe that we can be happy and take whatever action is indicated to bring it to pass! #happiness #wedeservehappiness #soulgrowth #trusttheprocess #innergrowth #growthroughit #growth #sobriety #sobrietyrocks #sobrietyforwomen #spiritualguidance #intuitivecounseling #counseling #coaching #getsupport #loveyourself #healyourself #healyourselffirst #traumahealing #healthepast #innergrowth #relaxation #meditation
Sometimes I ask myself why I have a calling to teaching meditation. Today I wonder why as I observe the difficulties of my mind. I am in one of my favorites places in the world, and my mind doesn’t stop to play tricks on me. Worry and doubt still manage to creep into my psychological realm. I have learned to step back and use a magnifying glass to see the underlying pain. It doesn’t disappear, it subsides so that you have a moment to encounter it without being submerged. I know the pain and the frustrations that our minds create no matter what I occurring on the outside. Stopping using alcohol was the hardest step I have ever taken. The perks are clear yet watching all that arises by applying mindfulness is a challenging process. After tuning out for so many years, I feel like I am on, all the time. When it feels good it is awesome. When I am seeing my bad habits, it is utterly exhausting and I hate myself. This is where the self love comes in. This is the part I never learned nor considered. If you don’t learn how to practice self love and compassion then this whole process comes to a halt. It is the key to uncovering the truth within your heart. Each day I am uncovering one more later instead of covering up with lies to myself. I am one step closer to embodying the teachings I learned all these years. This is for my own growth, for my loved ones and also to show others how to experience it themselves. This is what life is about and we need to work through these things to be better humans, to step up and be warriors for this planet earth that needs us desperately. This is my truth. Sharing it so you also remember. Freedom occurs within the mind and heart. May we all be happy, May we all be healthy and strong, May we all feel safe and protected, May we be brave, feel connected to our higher purpose and self accepting. #meditation #mindfulness #dailypractice #lovingkindness #sobriety #truth
Общественный Фонд Трезвость ваш социальный партнёр в переходе на трезвый здоровый образ жизни... Мы поможем Вам стать трезвыми и некурящими: полностью отказаться от употребления алкоголя и табака, других вредных психоактивных веществ. Звоните по телефону: +79196451429. Есть вацап и электронная почта: konovalovserg@mail #некури #некурим #противкурения #поможем #поможемброситькурить #нижнекамск #nizhnekamsk #нижнекамсквконтакте #фондтрезвости #фондтрезвость #броситькурить #броситьпить #нижнекамск #фондтрезвости #сбнт #трезвость #некурю #непью #soberlife #soberliving #sober #cleanandsober #partysober #sobermovement #alcoholizm #soberrussia #sobriety #soberevolution #sobertogether #soberfun #alcoholfree
Общественный Фонд Трезвость ваш социальный партнёр в переходе на трезвый здоровый образ жизни... Мы поможем Вам стать трезвыми и некурящими: полностью отказаться от употребления алкоголя и табака, других вредных психоактивных веществ. Звоните по телефону: +79196451429. Есть вацап и электронная почта: konovalovserg@mail #некури #некурим #противкурения #поможем #поможемброситькурить #нижнекамск #nizhnekamsk #нижнекамсквконтакте #фондтрезвости #фондтрезвость #броситькурить #броситьпить #нижнекамск #фондтрезвости #сбнт #трезвость #некурю #непью #soberlife #soberliving #sober #cleanandsober #partysober #sobermovement #alcoholizm #soberrussia #sobriety #soberevolution #sobertogether #soberfun #alcoholfree
Your past doesn’t have to be a regret...instead try embracing all that you’ve experienced in your past and using whatever you’ve learned to help others and make this world a better place... ❤️#embrace #opiates #heroin #addiction #opioidaddiction #drugs #recovery #thepast #warrior #sobriety #opiateepidemic
Общественный Фонд Трезвость ваш социальный партнёр в переходе на трезвый здоровый образ жизни... Мы поможем Вам стать трезвыми и некурящими: полностью отказаться от употребления алкоголя и табака, других вредных психоактивных веществ. Звоните по телефону: +79196451429. Есть вацап и электронная почта: konovalovserg@mail #некури #некурим #противкурения #поможем #поможемброситькурить #нижнекамск #nizhnekamsk #нижнекамсквконтакте #фондтрезвости #фондтрезвость #броситькурить #броситьпить #нижнекамск #фондтрезвости #сбнт #трезвость #некурю #непью #soberlife #soberliving #sober #cleanandsober #partysober #sobermovement #alcoholizm #soberrussia #sobriety #soberevolution #sobertogether #soberfun #alcoholfree
Bradley Cooper - Sober for 15 years and nominated for Oscars for best actor and best movie for A Star is Born 🌟 These amazing achievements are interrelated, as Bradley credits getting sober with his professional success. He also used the experience of battling his own demons to help his performance, which he describes as incredibly cathartic. Hurrah for Bradley! 🙌🏻😍👏
Rosemary Blueberry Spritz - one of 4 #mocktails we created tonight 😍
How are you doing with REALLY loving others? ❤️ With just this one verse most of us have some work to do.😳⁣ ⁣ But in this chapter, the Bible has a lot more to say about what it really means to love people and it looks a whole lot different than what many are celebrating today ...⁣ ⁣ ❤️Love is large and incredibly patient. ⁣ ❤️Love is gentle and consistently kind to all.⁣ ❤️It refuses to be jealous when blessing comes to someone else. ⁣ ❤️Love does not brag about one’s achievements nor inflate its own importance.⁣ ❤️Love does not traffic in shame and disrespect, nor selfishly seek its own honor. ⁣ ❤️Love is not easily irritated or quick to take offense.⁣ ❤️Love joyfully celebrates honesty and finds no delight in what is wrong.⁣ ❤️Love is a safe place of shelter, for it never stops believing the best for others.⁣ ❤️Love never takes failure as defeat, for it never gives up.⁣ 1 Corinthians 13:4‭-‬7⁣ ⁣ ⁣ What do you think? Think our world would change if we REALLY loved people like this?⁣
Protection and get out of hell free talisman from Ema, the god of hell. What alcoholic doesn’t need one of these? Temple no. 25. #pilgrimagejapan .com#meditation #zazen #meditate #beherenow #zen #sobriety #refugerecovery
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