#snatch

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KONA kettlebellsport ¿Te gustaría competir en esta disciplina? Te invitamos a ser parte de nuestro equipo, tenemos clases lunes - miércoles 19:00hrs sábado 12:00 hrs Consultas por inbox o al wsp +56 9 95004622 #kettlebellsport #training #jerk #longcycle #snatch #gym #strongerandfaster #concepcion #chile
Après quelques mois d'absence de retour ce midi (12h-13h15)pour un petit entraînement à la salle de sport de la BN.(navré de voir la salle de cross training /MCO toujours en travaux 😕) De l assaut bike pour s échauffer 😉 Squats nuque : 2 series de 3 rep à 160kg 3 séries de 3 rep à 180kg 1serie de 3 rep à 160kg 1serie de 5 rep à 140kg 1serie de 8 rep à 100kg. Tirages d arraché (pas trop lourd pour ne pas defoncer le parquet 😂) 3 séries de 5 rep à 120kg 3 séries de 4 rep à 130kg Pour finir un peu de tirage de poulie haute en renforcement musculaire. #marinenationale #haltérophilie #snatch #cleanandjerk #ffhm #pallini #crossfitbrest #haltérophiliefrance # #crossfitbresthalterophilie #halterofilia #weightlifting #crossfit #cnsd #sportsdefense #etremarin_fr #etremarin
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Well, here it is. 117kg Snatch that was given 3 red lights. I can see what they saw, but I still thought I had it. #snatch #snatches #weightlifting #olympicweightlifting #undisputedsc #kiloforkilosc #usaweightlifting #aofinals #milwaukee
@basementcf , думаю, тебе зайдет 😉 На время: 100 двойных 30 рывков гантели 27.5кг 100 двойных 30 ккал гребли 100 двойных 30 НкП 100 двойных 30 ккал гребли 100 двойных 30 рывков гантели 27.5кг Мое время 18:43) Закроешь из 15? 😉 #ан2кроссфит
E no sábado rolou a primeira clínica de Snatch na @crossfortebox com coach @humbertokobe e coach @guilhermemanhente , valeu turma pela confiança, foi show. 🏋🏽‍♂️ . . Fiquem ligados, que em breve terá outra clínica. . . #coachguilherme #coachhumberto #snatch #crossfit #crossfitbrasil #crossforte #crossfortebox #crossforteequipamentos #semudenos30crossforte #semudenos30 #vidasaudavel #desabado
3 position snatch(hip, hang, full) @ 63%, 4 of 8 snatches @ 80%, clean deadlift + clean + jerk up to 85% and an EASY 93% front squat. I followed this up with 10 minutes of sprint work on the treadmill. I'm finding my love for this sport again! I know with hard work and consistency that I have the potential to hit big numbers. I feel more ready than ever to do it! #weightlifting #olympicweightlifting #olympicweightlifter #veganathlete #veganweightlifting #oly #snatch #cleanandjerk #olympiclifting #olympiclifter #poweredbyplants #plantpowered #vegan #veganaf #herbivore #frugivore #veganweightlifter #friendsnotfood #eatplantsnotfriends #loveanimalsdonteatthem #idonteatmyfriends #eatlikeyougiveafuck #veganstrong #veganstrength #strengthathlete #intermittentfasting #fasting #fastedtraining #fastedworkout #fasted
Snatch work from the blocks for yesterday’s oly sesh. I was having trouble getting full extension once I got to my 90% , but I relied on certain coaching cues to help me execute my lift. Eyes on the horizon, GET TALL, then small. Getting tall before you pull assures you’ll get full extension! Looking forward prevents you from throwing your head back, which will affect your catch & balance. What cues help you ?! 📹1️⃣-2️⃣3️⃣0️⃣lb 📹2️⃣-2️⃣4️⃣0️⃣lb @crossfit_grande_valley @xendurance @blackmagictraining #crossfit #reeboklegacylifter #virusintl #xnd #xendurance #hwpo #keepgrinding #fitnessjourney #idgt #snatch #junkheadbands
This is our straight bundle in stock. It’s sooooo beautiful 😍😍😍Do u like it?. Contact for wholesale&retail price WhatsApp: 0086 18816316196 #wigs #wig #haircolor #vegan #beyonce #vegetarian #bodypaint #bodybuilding #body #likeforfollow #look #followers #beauty #husky #dog #cat #anime #eyebrows #anastasiabeverlyhills #makeup #snatch #naturalhair #nails #curls #goals #selfie #selfcare #lips #hair #hairstyles
2nd week at @p1gym.co.uk . @kettleboxx ‘s new home! A #trainingfacility geared towards and equipped for #strengthandconditioning #bodybuilding and #functionaltraining . My first session here lead to one thought: “ serious gains will be made here” 💪💪. Looking forward to turning new and old clients into #superhero versions of themselves here😈 . #compoundlifts #traininsane #bodyweighttraining #gymlife #manchestergym #manchestercitycentre #transformationsaturday #traininsane #squats #cleanandjerk #snatch #kettlebellworkout
A quick image from an online feedback video I put together today for a client to keep them on track with some of the common errors with some of the Olympic lifts. This section is addressing the proper start position, particularly in relation to the back position. #strengthandconditioningcoach #olympiclifting #snatch #coach #fitness #fitfam #strength #burnley
Séance haltero ce matin avec un PR au snatch balance à 90kg 💪🏻💪🏻💪🏻 #crossfit #crossfitters #barbell #fitness #nopainnogain #weightlifting #snatch #fitnessmotivation #fit #sport #lehavre #fitnesslife #fitlife
。 90% 5下x5組 每天蹲..蹲不膩🤔 #crossfit #squats #fitness #keepgoing #snatch #hspu
Agora é a Farmácia Artesanal Inhumas @flaviaandrade_inhumas quem desafia os atletas do ARENA GAMES 2! . Preparados para o desafio do nosso patrocinador? Vamos dar show, fazer bonito como sempre! . Obrigado @flaviaandrade_inhumas por mais uma vez ser #timearena !💥👊🏼🏋🏻‍♀️ . #arenacf #arenagames2 #eusouarena #crossfit #arenacrossfitness #inhumas #goiania #gyn #box #anilha #barra #snatch #boxjump
Post compétition J+2! 1x3@70kg 1x3@80kg 1x3@90kg !! Content de passer 3 reps sans fails à cette charge et avec un temps de repos limité ! 5x3 Front Squat + renfo Bibi épaules pour la shape de cet été 😂 #mytho @wild_squad_crossfit 🐆🦍 #crossfit #wildsquad #weightlifting #snatch #squat #strength #buildanarmybycfws #coach #palmito #training #workout
Aaaand these burpees were what allowed me to finish the conditioning under the time cap lol. ALSO I have mixed emotions about my transformation. Swipe to see it. The old picture is from the 2018 open and the new one is from today. Yes, they aren’t the same angles, but I screenshotted them from videos when I wasn’t posing. Same shirt, same style shorts. I’m not way stronger, but I’m faster, more explosive, and my lifts have gone up! Also my 🍑 has grown😜 some girls at my school said it has been the topic of their conversations for the past few weeks😂 Ok now today’s work: Warmup 5x push-up go down dog 5x ttb 5x thrusters 5x burpees Conditioning 12 thrusters(63) 15 lateral burpees 15 ttb Thrusters were bad as usual, but the first round I finished pretty quickly!!! The burpees were where I caught up, and even lapped some people(no surprise though). The ttb were also pretty good today! One of the ways I track progress is comparing my times for movements, etc. to the two badass women who are usually in class with me. Interestingly, I beat everyone which doesn’t usually happen if there are ttb or thrusters lol. 1 rm power snatch(I think I went too hard on conditioning so nothing impressive happened here) 3x5 clean pulls @120 %(well I won’t be cleaning that weight anytime soon😒 I think my body broke after conditioning too) 4x1:00 handstand practice Accessory 1st day of MU challenge!!! 4x1:00 plank with 45 lb plate 4x5 dips(THEY ARENT GETTING BETTER FAST ENOUGH UGHHHH) #womenwholift #crossfitathlete #teenathlete #girlswholift #cleans #handstand #strength #transformationtuesday #transformation #gains #bootygains #snatch #ttb #burpees #crossfit
Nimai with a great session last night. He leaves to go back home to India today so we had a little bit of fun! 70kg Snatch 90kg Clean and jerk (PB) followed by a tough 92kg clean and wobbly jerk (PB) proud of your hards work!! Lets go! #RPBweightlifting #synergiweightliftingclub #crossfit #gymmotivation #cleanandjerk #snatch #weightlifting @nimai7 @synergi_weightlifting @msc_nutrition @sporttape
A jerk recovery can be performed on anything from stacked blocks to squat spotter arms. The apparatus does not matter. At Austin Barbell we have a specialized equipment that provides tactile feedback if the athletes should violate the vertical plane in which the bar and the athlete have relation to. Think of it as a big game of “Operation”. The athlete must vertically recover the jerk without touching the opposing structure. This exercise is ideal for athletes of all skill levels and can be performed at high levels of intensity beyond %100. l #overcome #crossfit #atxfit #fitatx #atxfitness #squat #snatch #tianjin #chinastrength #clean #cleanandjerk #strong #training #girlswholift #oly #austincrossfit #guyswholift #kidswholift #pandapull #speedpull #mastersweightlifting #texasweightlifting #mastrengthcamp #chineseweightlifting #olympiclifting #olympicweightlifting #austinweightlifting #crossfitaustin #squat #backsquat #austinbarbell @jianpingma
Busy Mom bootcamp. A gift for you. 930 am weekdays. Call for a free trial 321 636 4206
Härligt morgonpass tillsammans med @agnesny idag 🏋️‍♀️ Nöjd med denna 4:a på 77% av 1RM💪 Hur kan det vara så kul att slänga runt på en skivstång?😍 . #snatch #friends #crossfit #egocrossfit #personligtränare #sundsvall #health4youbysofiasöderberg #entreprenör #träning #motivation #målsättning #inspiration #ICIW #icaniwill @icaniwill
Tues evening tv! Grew up wit this lil bad boi of a film. Fuck u Mcdonalds. Hello WhSmith! X gonna hastag guy ritchie. He won't like. If he does i go topless for Santa! #film #movie #snatch #bradpitt #guyritchie @guyritchie
237 kg backsquat 3x bw I am coming for you 💪 I am glad that finally found my backsquat technique and even those heavy reps are technically good. No more balance shifts. Everything on point. #squat #squats #weightlifting #chineseweightlifting #chinesemethod #olympiclifting #olympicweightlifting #powerlifting #fit #fitness #trainhard #training #trainsmart #snatch #clean #deadlift #mastrength
Hier je galérais avec ce poids en doublé classique, aujourdhui je le fais en puissance et facile! 🤔 J'adore d'amour le puissance! 😍😍 Cette sensation de poussée en jambe jusqu'au bout du tirage, c'est quelque chose que j'avais du mal a sentir. Pourquoi j'en ai pas fait avant!!! #haltero #halterophilie #iwf #olympicweightlifting #snatch #nofeetsnatch #power #cleanandjerk #crossfit #mobility #toulouse #fitfrenchies #musculation #girlswhoweightlift #puissance #salutlesmoches
Un jour j'arracherai 100kg comme mon idôle, mais pour l'instant je fail mes séries d'overhead squat... #Stillweak #Snatch #Crossfit #crossfitrouen
Orgullosos de ti!!! 😊🏆Es maravilloso verte competir y mejorar cada día.. quizá no estabas en las mejores condiciones para este certamen, pero aperraste hasta el final y eso te hace invencible!! No dudes que seguiremos siempre acompañándote e inflando el pecho diciendo que somos amigos de la #Top10 🏆 de #Chile @cecisolsalib #crossfit #bemorehuman #teamcecisol #invencible #strong #fitgirl #nopainnogain @wodstockchile @pesaschile @reebokchile #snatch #muscleup
WOD 10.12.18 „Jump Start“ 60 Double-unders 30 DB-Snatch, 22.5/15 60 Double-unders 30/21 cal row 60 Double-unders 30 TTB 60 Double-unders 30/21 cal row 60 Double-unders 30 DB Power Snatch Courtesy of @comptrain.co #comptrain #fitness #crossfit #doubleunders #snatch #dumbbell #dumbbellsnatch #toestobar #ttb #t2b #rowing #concept2 #jumpstart #crossfitkulmbach #cfku #endurance #agility #xeniosusa
Harbinger collection is growing! @lizzy_duguid the knee wraps are beast 💪 @harbingerfitness #harbinger 💯
OK so I was taking off my shirt yesterday to take a selfie when I could see myself through my shirt and thought that would be a good selfie😂😂....yea I know I have issues. I'm awesome not perfect👌 . . . . . #goals #weightlifting #fitness #gym #bodybuilding #workout #crossfit #fitfam #fit #motivation #powerlifting #fitnessmotivation #training #gymlife #strong #strength #muscle #gains #squat #snatch #fitspo #exercise #instafit #deadlift #squats #health #healthy #lifestyle #beastmode #athlete
Footwork is improving, 75% (165 lb) shown. Snatch deadlift+snatch. Now to make it happen in the 90% range. Good training session before finals. @coachcrobby on the air drums in the back. #noquit #clangnbang #liftheavy #hardwork #weightlifting #usaw #olympiclifting #progress #snatch #squat #fitness #footwork #hookgrip #liftgenie #roguefitness #crossfit #belowparallel #calstrengthclub
#crossfitgirl #crossfitter #snatch quando te ne freghi che hai fatto la notte al lavoro,dormendo 4ore e vai come se non ci fosse un domani .... #nonsimollamaicazzo
Siguiendo con los trabajos abdominales en barra 💪🏼😋 Utilizando la cadera y la tensión del Core para dirigir la punta del pie hacia donde quiero llegar ✌🏻😋 • • • • • #crossfit #wod #weightlifting #crossfitgirls #powerlifting #crossfitter #crossfitgames #strong #squat #strength #squats #cardio #reebok #calisthenics #lift #instafit #snatch #crossfitlife #deadlift #mma #muscle #abs #shredded #girlswholift #gainz #gymnastics #athlete #exercise #gymlife #yoga
Grip strength, my weakest link. Damn achon hands. So when my workout calls for “Reverse Hang Shrugs” you gotta make the most out of the opportunity to get your grip stronger. Hand grenades and Rock Rings for the win. Gotta take every advantage I can to give myself a better chance to succeed at the Arnold #taterswellnessjourney #tatersepicadventures #snatch #kettlebells #arnoldclassic #gripstrength #webuildchampions #advostrong #brucewaynegoals #batmanstrong #goingplaces #worldssexiestkentuckian
Love coming back from a relapse because youll always slowly gwt back to your strength just takes time an patience . 315 for cluster sets. Next time I'll do 365 . #deadlift #legsfordays #legs #hookgrip #quads #weightlifting #gymlife #gym #gymmotivation #powerlifting #powerliftinglife #powerlifter #competition #competitor #instagood #instafit #instagroove #legday #squats #wraps #model #modeling #benchpress #chestday #quads #comeback #bodybuilding #strong #olympiclifting #snatch
“105, bitch!” - After doing 3 consecutive solid snatch reps at 100 I decided to test a 1 rep max at 105 & nailed it! Snatch PRs make me so happy! 😬🙌🏻😬💪🏻😬👊🏻 #PR #Snatch #SquatSnatch #PRcity #GainTrain #CrossFit #GirlsWhoLift #StrongGirls #FitGirls #Strength #Fitness #MorningMotivation
Llegó lo más hermoso de fin de año, La Navidad, razón de festejar y de pasar bellos momentos, por eso el Gimnasio Atenas Fitness cali abre las puertas para ti. * * * * * * * * #dieta #instafit #love #fitgirl #deadpool #fitspo #ufc #nutricao #o #treino #beastmode #cardio #powerlifting #diet #boxing #squats #crosstraining #snatch #saude #nutrition #exercise #muscula #foco #foconadieta #follow #quads #muaythai #vidasaudavel #power #fitnessmodel
Finalizando arranque.
A sencond in the air, infinite joy. My tribute to @jeanbaptisteyanouketchanke #greatness #inspiration #respect
A second in the air, infinite joy.
Arranque, distintas contexturas, distintas maneras de recibir los pesos.
Nossa maior fraqueza está em desistir. O caminho mais certo de vencer e tentar mais uma vez ...#crossfitgirls #snatch
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