#slowprogress

114,941 posts

Loading...
I’ve got a lot of steam bending left to do but we are gradually getting there!! #slowprogress #oak #woodworking #steambending
I'm hoping to see some improvement soon, I want to get those sexy back muscles back. . . . . . #slowprogress #backworkout #backwork #sexyback
Loading...
Gentle start to the morning. Lovely little hack with the leaves looking so pretty! And such a good little hacker today! He's been a tough one to crack but this morning he really worked well! It's a slow process with some very frustrating moments and at the moment stunt register just feels like it's beating me, so it was lovely to have a really nice hack. #hackout #autumnleaves #rainymorning #peaceful #stuntwomantobe #stunttraining #horse #champ #slowprogress #fightforit #goals
I have started my new training and it is more like @chano_sanchez_ program. I asked him to teach me Calisthenics and here I am trying to do the progression exercises. I know I’ve always had weaker upper body and much stronger lower body. It has to do with gender because women’s lower body strength is a good support for child bearing. As much as I hate push ups, I hate(est) pull ups more! I feel so weak not being able to do one decent pull up. So these are exercises that I have to do in order for me to progress. ➡️ 1. HANG SHRUGS x 6 (2 sets) ➡️ 2. ELASTIC BAND x 6 (2 sets) ➡️ 3. NEGATIVE PULL UPS x 6 (1 set) ➡️ 4. STATIC PULL UP x 10 secs 🇮🇪💪🏼👍🏼 #fitness #fitnessmotivation #fitspiration #fitspo #workout #workoutmotivation #nopainnogain #wellness #healthiswealth #fitnessaddict #fitnessenthusiast #fitwomen #strongisthenewsexy #yoga #calisthenics #slowprogress #progress #keepgoing #womenempowerment #womenwhoworkout #fitfilipina #barexercise #pullups #chinups #pullupmate
I dont give a fuck about your bad intentions. I'm on another level, no inhibition.
I should remember that I have many ways to manage #stress . When one fails just try something else. Work is busy and I'm playing catch up with myself. Playing catch up can be overwhelming, especially when things go wrong (hello, scientific research you fickle sod). I don't want to hit burnout. I still need to learn to manage peaks and troughs in productivity better because all or nothing isn't a viable strategy for lab work. I used to #knit on the train and my commute included a walking which together usually meant I started my day pretty well collected. Recent changes meant I still had a walk, but I lost all my #knitting time and I was starting work flustered. I could have rushed in this morning, but a little #coffee and knitting break @takkmcr felt like a good idea. I'll find out later whether this was the right call, but for now here's a post with a shift in focus; knitting or coffee and beer? Still working on the frankly amazing #bambarawrap pattern from #ambahobrien . All yarns are Lady P from #countessablaze #knittingofinstagram #knitstagram #knittersofinstagram #laceknitting #stressrelief #stressmanagement #metime #ravelry #slowprogress #wip #Manchester
Arms starting to lean out again yay! 💪🏻 Still only doing theraband workouts. A year since my ab tear and still haven’t been able to go back to weight lifting. Getting there slowly but not quite ready. I think my career as a chiropractor really puts stress on it as adjusting recruits the core and has delayed the healing quite a bit. #progress #slowprogress #imtrying #theraband #chiropractor #weightlifting #muscles #iifym #iifymwomen #workout #homeworkout #letsgetlean #leangains #shoulderboulders #fitchick #fitness #summer #bronze #summerskin
Bluetooth adapter to monitor and control the solar controller on my phone turned up today, how cool is this! The fridge is wired direct to the batteries with it's own ammeter showing 6.7kwh for totally energy consumed.
Progress 💪😁 Slow progress is better than no progress. Recently I have upped my water intake, increased vegetables and proteins, been working out 5/6 days a week and focusing on time under tension. This has made such a big difference! I'm feeling happier, healthier and fitter. 😊💪 #fitness #health #progress #motivated #babymuscles #gettingstronger #slowprogress #dontknowhowtopose #lifestylechange #pt18 #2018
And progress....just like that!!! I wish!! It’s pretty hard working full time,kids and house and finding the time to renovate this van,but slowly slowly we will get there !
A Day With No Carbs and Cardio Day🤣🏃🏽‍♂️💪🏼
#sooverthis #ugh Do you think his hands are too big?! #satirepiece #slowprogress
Any and all progress is always better than staying in one place. #hermosamineralcosmetics #boutiquebyhermosa #motivationalquotes #quote #progress #slowprogress #businesswoman
Da pump #legday I pushed myself hard today. I feel like i haven't been pushing myself back out of my comfort zone because I'm intimidated which is crazy because I never was Intimidated before! Slowly but surely I'll get back. Almost squatting what I used to before my last pregnancy #slowprogress #betterthannoprogress # • • • • • #SELFLOVE #WORKINGONIT #igmoms #motherhood #mood #coranado #igfitmoms #motivated #workhard #abs #quads #healthy #fit #fitness #glutes #glutegains #igmoms #bodyafterbaby #body #happy #igfit #goals #postpartumbody
Progress on my #delalunafabric #basketofbloomsquilt plus a random HST bi-product of making the block. There is a lot of waste with the way I'm making these blocks. And by waste, I mean scraps to play with! #slowprogress #ishouldbeworkingonchristmasgifts #takingaMEday
There is only one way to get results ⬇️ Many clients approach me with the mindset of “heavy lifting = the only way for big results” that my friend, is far from true! You can lift heavy and see results just as you can lift a little lighter and do more reps and get results! . . The exercises you want to do depends on the goals you have to achieve! I love doing lunges for stability work and targeted muscle work! . Do you know what is best for you to get the quickest results? Dm me and I would love to help explain what you need to do to be successful 💪🏼 #strongnotskinny #collegefitnss #slowprogress #resultstaketime #healthymotivation #gainingweightiscool #bethebestyou #fearstofit #ftfcommunity #strengthfeed #schoollifebalance #gettinghealthy #girlswholiftheavy #grandvalleystateuniversity #collegecampus #newgymclothes #howtogetabs #motivationmonday #iifym #ifitmeetsyourmacros #fitfam #girlgains #micros #leanbody #addictionrecovery #positivity #bodypositive #balancednotclean
you don’t have to let them know you’re doing good; you don’t have to prove anything. you can just do good. just be. • #chiemsee #bavaria #fuckoff #quote #doinggood #keepgoing #mittelfingerhoch #motivationhochzehn #goodtime #slowprogress #nopainnogain
Pull ups... die Herausforderung und Trainingsschwerpunkt für die nächsten Wochen oder eher Monate 😂 #alleranfangistschwer und frei nach dem Motto wird jetzt mal trainiert um zu sehen was rauszuholen ist. Startwerte sind klar zu sehen. Aktuell leider nur zwischen 2 und 3 🙈😂 im Ristgriff ebenfalls 2 machbar. Danach hapert es wohl auch an der Technik. Egal.. weiter dran bleiben. #withthesquad #train #trainharder #allornothing #start #makeithappn #pullups #slowprogress #newgoals #fitness #motivation #neverstop #immerweiter #aufgebenistkeineoption #beginnings #einziel #tryhard #amateur #blutigeranfänger #gym #letsgetfit #lgbt #hamburg #soldier #tooheavyforpullups @lhuthien36 #before
I don’t know how I feel about this🤔😐 . . . . . . . . warm compress help relieve pain and inflammation 🔥 * this is intended to be a human shoulder wrap but it’s perfect for my knee. @copperfit for the win 🙌🏽 . . . . #AdventuresWithKaiBear #ABearsLife #KaisRoadToRecovery #CCLinjury #ACLinjury #WarmCompress #HumanShoulder #DogKneeBrace #CopperFit #SlowProgress #holisticHealing #Rehab #therapy #injuredDogs #recovery #knee #muttsofinstagram #HybridDogs #RottieLove #rottweilerofinstagram #RottweilerMix #TibetanMastiff #mastiff #MastiffMix #Tibetanmastiffofinstagram #mixedbreed #DogsOfLasVegas
Filters for days! Really tired today! Made it to the gym this morning, my precious stair machine was busy so didn’t get as many cals burned as I wanted! Busy day at work then went out to the shops with my mum! Dinner is bolognase from my batch cooking and a steam pack of veg! 🤩🥫🍝 #weightloss #diet #goals #weight #weightwatchers #weightwatchersuk #weightwatchersscotland #weightwatcherscommunity #weightwatchersmember #weightwatchersmafia #weightwatchersgirl #weightwatchersdiary #weightwatchersfooddiary #foodblog #wwfood #wwflex #wwuk #wwellness #points #rollover #fitness #battleofthebulge #goals #fitness #slowprogress #slimmingworld #ploddingalong #carblover #nutritiousnovember #winterdiet
Learning to accept the stage I’m in and focus on positive ways of feeling good that aren’t body related. Goal: don’t live for the destination, enjoy the journey.
Still loving this colour for the hallway, 😍 also loving the fact it can be wiped down which comes in handy with these gremlins! Still need to pick a wallpaper for the stairs and sort the flooring out but wedding fund takes priority 👰🏻👏🏻#slowprogress #firsttimehomebuyer #newbuildhome #newbuild #millerhomesuk #glenmuir #foreverhome #paint #imnointeriordesigner #thelads
~ƖƬ’ᔕ ᗩ ᔕᒪOᗯ ᑭᖇOᑕƐᔕᔕ, ᗷᑌƬ ᑫᑌƖƬƬƖᑎG ᗯOᑎ’Ƭ ᔕᑭƐƐᗪ ƖƬ ᑌᑭ~ • • • 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️ #ironize #fitfam #fit #fitnessgirl #fitgirl #bikinifitness #proces #patience #motivation 💯 #focus #slowprogress #indoorbike #cycling #cyclinggirl #weightloss #weightlossjourney #strength 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️
PUDDIN' Yes im aware i have a problem okay.. I havent had actual chocolate or cocoa powder for a few weeks. I was craving it but still wanted something nutritional.. I came up with this chocolate pudding!!! -Plain no fat greek yogurt -Unsweetened cocoa -A touch of stevia (optional)
Seasons changed and so did I, you need not wonder why 🎶 #slowprogress #chubby #weightloss #run #swim #fight #sleep #norestforthewicked #noretreatnosurrender
Slow - real slow - and light. Taking it day by day - slow progress - and listening to my body every step of the way. Easing my way back in 💪⌚️ #Returning #DayByDay #StepByStep
Today’s breakfast was a reduced fat breakfast sandwich from Starbucks and a protein shake! (Not pictured)
Did you know??? YOU ARE A FREAKIN ROCKSTAR! Anyone who tells you anything else needs to exit your life. I have had wayyy too much negativity in my life. Whether it is people, events, or situations, all of that negativity has taught me that being positive is the ONLY answer. 🔥 You know what all of those negative people would say to me? You're being stupid Why start a chocolate business, it's dumb You have food issues that will probably never be resolved You're way too dependent on others. AND THE LIST GOES ON... Can you relate? ⭐️ My guess is yes. Instead of dragging down to their low levels or negativity and pessimistic thoughts and acts, I STOOD TALLER. 👍 Here I am putting myself out there on social media & am being SUCCESSFUL. Every one of those negative things that have been said to me has been a lie. Not only do I prove to them, but more importantly myself, how amazing I am. 🎀 MORAL OF THE STORY: IF ANYONE DEGRADES YOU IN ANYYY WAY, ITS TIME TO SAY BYE. I did, and now I am soaring. . . #strongnotskinny #collegefitnss #slowprogress #resultstaketime #healthymotivation #gainingweightiscool #bethebestyou #fearstofit #ftfcommunity #strengthfeed #schoollifebalance #gettinghealthy #girlswholiftheavy #grandvalleystateuniversity #collegecampus #newgymclothes #howtogetabs #motivationmonday #iifym #ifitmeetsyourmacros #fitfam #girlgains #micros #leanbody #addictionrecovery #positivity #bodypositive #balancednotclean
@davidparsley923 4 u cous, you're welcome 😂😂😂👍👍👍. A Workout is good for the mind. (Music - Tèlèpopmusik - Breathe) #Mindfulness #Workout #YesItsOneOfThoseVideos #SlowProgress #StillProgress #WorkoutBellend
Honestly, I was dreading my morning run, but it’s beautiful out. A little chilly and not windy 👌🏼 so I took my dog with me and the whole time I was excited to get back to my tea ☕️ I’ve been slacking lately, but every time I have my tea and shake, I am suuperrr ready to improve myself and everything around me. I love Herbalife you guys 💚 #backintofitness #better #everyday #slowprogress #stillprogress #energy #morningrun #exercise #motivation
Day 69. 6:05pm - 8:55pm. Few stitches added! It should be yesterday but I'm late to go home from work. Hoping to finish this page tomorrow. Happy stitching everyone and goodnight! 🤗 #btstaehyungcrossstitch #btstaehyung #kimtaehyung #v #btscrossstitch #btsxstitch #bts #bangtanboys #bangtan #crossstitchersofinstagram #crossstitch #xstitch #portraitxstitch #crossstitcher #workinprogress #hobby #stitching #craft #art #crossstitching #slowprogress #wip #dailyupdate #urfanxstitch
I do it for MYSELF (to look back on), to be healthier, build my stamina (for work), my clothes I love to fit again & for my state of mind. I do it for ME! Plus - I LOOK HILARIOUS!!! 😂😂😂 #Determined #LongRoad #SlowProgress #GettingThere #Healthier #Weights #Toning #Fitness
I do it for MYSELF (to look back on), to be healthier, build my stamina (for work), my clothes I love to fit again & for my state of mind. I do it for ME! Plus - I LOOK HILARIOUS!!! 😂😂😂 #Determined #LongRoad #SlowProgress #GettingThere #Healthier #Nike #Fitness
No pain, no fucking gain baby💪🖕 #fitfam #fitdutchies #slowprogress
I forgot to share last week’s loss. It’s not huge, but I’m down another hole on my belt so I’d call it a win. #latergram #weighinday #weighin #weightloss #weightlossjourney #fitnessjourney #fitness #fitfam #yasssqueen #weighday #anylossisagoodloss #slowprogress #progressisprogress
Started the day off with a beautiful walk with the dogs! Smashed Wednesday's arms and abs this morning! I'm chuffed I managed my 4 rounds with a rest 💪🏼🎉 I'm shaking and struggling to hold myself up and god only knows how I'm going to pick my baby up later 🙈 but I'm feeling amazing!! Yasssss! 🎉#slowprogress #improvingovertime #hardwork #cantfeelmyarms #sendhelp
Operation: leg strength!! Though, disappointingly failed on my 3rd rep @ 152.5kg! #justanothersquatvid #weaklegs #progress #slowprogress
Hey everyone! It's been a while, right? As I promised, I'm back and now a mommy of a 7 month old! I'm sure most of you know the hell a woman's body goes through while pregnant & then our hormones/body just stay all fucked up afterwards? Lol [[The pre-pregnancy picture is about 1 month before I found out I was pregnant, basically I was already pregnant (like around 2-3 weeks). 😂 It was the last candid picture I took before I started showing.]] ANYWAAYYSSSS... Today was my first time hitting the gym back up after more than a year of being inactive . I remember how proud of myself I was when I lost weight the first time, so I'll be able to do it again. 💪 #SlowProgress #RoxyFitnessBugIsBack #LetsGetIt #BugLife #LetsGetLeanedOut
Finally got the casing painted as well as the bench and bed base. 👍🏼 All my runners have arrived so the next move is to make the drawers and mount everything. Its difficult to build a van set up when you work full time 6-7 days a week 😅 #slowprogress
These sleepless nights are getting far and few between • • • #Progress #SlowProgress #ProgressNoneTheLess #Prograss #LegalizeIt #IDigress
No. Non mi sono usciti gli addominali, sono là sotto- al caldo- rivestiti🙈). Ho solo trovato la luce giusta!😂 L'ultima volta che ho veramente lottato per averli ci ho perso in salute, ho imparato ad avere pazienza e a cambiare le priorità. La mia FM può calare ancora, ho un buon margine di miglioramento, ma non mi affamerò né mi massacrerò più di circuiti per quei cm. Piuttosto sarò costante e consistente come sono sempre stata. Detto ciò: qualcuno sa dirmi perché le federe di questo set hanno le righe diverse?! L' ossessivo-compulsiva che è in me muore dentro a guardarle.😮 #strongnotskinny #slowprogress #healthy #strongissexy #selfie #gymoutfit #fitnesslife #fitfam #gymrat #gymlife #realtalk #stayreal #mirrorselfie #curves #perfectlightning #luceperfetta #abs #whereareyou #stayactive #strong #strongisthenewskinny #bodybuilding #girlswholift #health #healthfirst
My practice with @cyogalife Day 13 . 11 . 2018 . #PressingDreams . #ekapadakoundinyasanaii . เอกะ ปาทะ เกาณฑินยาสนะ2 เอกะ=หนึ่ง ปาทะ=ขาหรือเท้า เกาณฑินยะ=เป็นชื่อของฤๅษี (อ้างอิง:ประทีปแห่งโยคะ) #yogapractice #yogachallenges #yogainspiration #yoga #selfpractice #asana #Practice #takecareyourbody #bethebestyou #yogalove #slowprogress #happyme #balance #concentration #streching
I plan everyday, I have high hopes of me to achieve a lot during the day, studying for the most important exam of my career, and everyday I let myself down in a big way. And then I hope again the next day. And I let myself down. It's important to remember that you are doing your best, and to forgive yourself, and to try again the next day with the same hope, even though your track record says otherwise, because that's the only way to keep moving. Everything is a learning process. #keepmoving #plan #highhopes #achieve #forgiveyourself #hope #anxiety #anxietyisabitch #mentalhealth #mentalillness #slowprogress #slowprogressisbetterthannoprogress #slowprogressisstillprogress
next page →